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Doncaster 10K
External Results
Doncaster
24 Nov 19
Page: 1
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Head to Head
- to compare runners check 2 or more boxes below and then click
10K
Pos
Gun
Chip
Name
AG
Club
SB
PB
HC
1
31:28
31:27
Nick Martin
SB
SEN
M
Caistor RC/Cleethorpes
31:27
30:58
-3.1
2
32:45
32:45
Joe Sweetnam-Powell
SB
SEN
M
Steel City/Penistone
32:31
32:12
-1.8
3
32:48
32:46
Gareth Cooke
SEN
M
Penistone
32:35
32:35
-3.1
4
32:50
32:50
Simon Birch
SEN
M
Hinckley
32:03
32:03
-2.6
5
32:53
32:51
Alex Lawton
SEN
M
Manchester TC
32:51
32:51
11.5
6
33:22
33:19
Alan Ford
PB
V40
M
Barnsley H
33:19
33:19
-1.1
7
33:24
33:21
Jan Bailey
PB
V40
M
Newark AC
33:21
33:21
-0.6
8
33:50
33:47
Jonathon Harding
PB
V35
M
South Leeds Lakers
33:47
33:47
-1.6
9
33:52
33:50
David McKinnon
PB
SEN
M
Goole Viking Striders
33:50
33:50
-0.1
10
33:57
33:55
Phil Skelton
PB
V35
M
Steel City
33:55
33:55
-0.8
11
34:00
33:58
David Ball
PB
SEN
M
City of Hull
33:58
33:58
0.0
12
34:01
33:59
Jonathan Stewart
SB
V35
M
Leeds City
33:59
30:44
0.0
13
34:02
34:00
Mathew Huteson
PB
SEN
M
Gainsborough & Morton
34:00
34:00
0.8
14
34:08
34:05
Nicholas Dickinson
PB
SEN
M
City of York
34:05
34:05
-0.7
15
34:14
34:13
Liam Turner
PB
SEN
M
Steel City
34:13
34:13
-0.1
16
34:28
34:25
Damian Worsdall
PB
V40
M
Rotherham
34:25
34:25
0.8
17
34:34
34:30
Lee Varley
PB
V35
M
Unattached
34:30
34:30
18
34:41
34:39
Creighton Connolly
PB
SEN
M
Lincoln Wellington
34:39
34:39
1.0
19
34:45
34:45
Matthew Snow
PB
SEN
M
City of Hull
34:45
34:45
0.9
20
34:46
34:43
Chris Poulton
V35
M
York Acorn
34:08
34:08
-0.4
21
34:50
34:48
Andrew Weaver
PB
V35
M
OTCF
34:48
34:48
0.0
22
34:55
34:54
Jack Johnson
SB
SEN
M
Cleethorpes
34:54
33:56
1.4
23
34:57
34:54
Andrew Paul Heppenstall
PB
V35
M
Penistone
34:54
34:54
0.6
24
35:00
34:57
Damian Davies
PB
V45
M
Newark AC
34:57
34:57
1.0
25
35:12
35:10
James Croft
SEN
M
Gainsborough & Morton
34:58
34:58
0.3
26
35:12
35:09
Stuart Wilson
SEN
M
Barnsley AC
34:37
34:37
1.2
27
35:13
35:10
Chris Griffiths
PB
V40
M
Rotherham
35:05
35:05
0.8
28
35:15
35:12
Kieron Reed
PB
V35
M
Penistone
35:12
35:12
1.1
29
35:18
35:18
Rafal Mielczarczyk
V40
M
West End/Poland
35:14
35:14
1.4
30
35:18
35:16
Joshua Bird
PB
SEN
M
Barnsley AC
34:40
34:40
0.1
31
35:18
35:15
Mark Jones
PB
V40
M
Unattached
35:15
35:15
32
35:21
35:18
Nicholas Bell
PB
V45
M
Unattached
35:18
35:18
2.1
33
35:24
35:21
Stephen Schubeler
SB
V35
M
Steel City
35:21
33:46
1.4
34
35:25
35:23
Steve Lowe
V40
M
Pontefract
34:40
34:40
1.1
35
35:27
35:25
Steven Marshall
PB
V45
M
Rotherham
35:25
35:25
1.1
36
35:45
35:41
Joe Restell
PB
V45
M
Askern
35:37
35:37
2.6
37
35:53
35:49
Matthew Worthington
PB
V35
M
Sheffield RC
35:49
35:49
2.2
38
35:54
35:52
Ben Jones
SB
SEN
M
Steel City
35:52
35:14
1.2
39
35:56
35:52
Luke Davis
SEN
M
Maltby
35:52
35:52
1.3
40
35:58
35:54
Dean Norton
PB
V55
M
Rotherham
35:54
35:54
1.9
41
35:59
35:56
Ashley Buck
V35
M
Wakefield Triathlon Club
35:26
35:23
5.5
42
36:00
35:59
Elliott Spicer
PB
V35
M
Humber Tri/City of Hull
35:59
35:59
3.0
43
36:07
36:03
Nathan Doy
PB
SEN
M
Pontefract
36:03
36:03
1.4
44
36:11
36:07
Jenny Blizard
SB
V40
W
Rotherham/Doncaster
36:07
34:08
2.1
45
36:15
36:13
Jonny Lowe
V55
M
Mansfield/Midland Masters
36:04
35:29
1.8
46
36:23
36:21
Luke Davison
V35
M
Beverley
36:04
35:32
1.7
47
36:33
36:30
Scott Daly
SB
V45
M
Pontefract
36:30
36:24
2.5
48
36:34
36:30
Steven Dowse
SEN
M
N/A
49
36:36
36:30
Henry Cullen
PB
U17
M
Doncaster
36:30
36:30
-0.5
50
36:36
36:32
Michael Skelton
V40
M
Cleethorpes
36:13
36:13
2.8
51
36:37
36:34
Stephen Logan
PB
V35
M
Beverley
36:34
36:34
2.2
52
36:39
36:36
Christopher Taylor
PB
V40
M
Louth
36:36
36:36
8.5
53
36:40
36:35
Mike Sharp
PB
V35
M
Fitmums & Friends
36:35
36:35
2.5
54
36:40
36:37
Mariusz Felczerek
PB
V40
M
Doncaster/Poland
36:37
36:37
1.9
55
36:42
36:41
Georgina Weston
PB
SEN
W
Rotherham
36:24
36:24
2.4
56
36:45
36:42
Llyr Apgeraint-Roberts
SB
V45
M
North Wales RR
36:42
35:34
2.3
57
36:46
36:43
Natalie Burns
SB
V35
W
Lincoln Wellington/Police
36:37
35:30
2.8
58
36:46
36:42
Chris Tighe
V35
M
Sheffield RC
36:42
34:33
2.2
59
36:47
36:42
Ben Wilkinson
PB
SEN
M
Sheffield RC
36:18
36:18
2.4
60
36:49
36:44
Jarrad Englestown
PB
V40
M
Selby
36:44
36:44
3.2
61
36:56
36:56
Graham Justice
PB
V50
M
City of Hull/Pocklington
36:56
36:56
3.1
62
36:59
36:52
Richard Price
PB
V45
M
Team Manvers
36:33
36:33
1.8
63
37:00
36:56
MATHEW HARVEY
SEN
M
64
37:00
36:54
Connor Anderson
PB
U17
M
Doncaster
36:54
36:54
0.8
65
37:09
37:06
Daniel Hayward
PB
U20
M
Kingstone
37:06
37:06
2.8
66
37:12
37:07
Sam Storey
SEN
M
Barrow & Furness
37:07
36:21
29.5
67
37:15
37:13
Lee Hatfield
SEN
M
68
37:16
37:11
Steve Cox
SB
V45
M
Sheffield RC
36:08
35:45
2.1
69
37:22
37:20
Keith Littlewood
V50
M
Barnsley AC
36:43
35:48
2.6
70
37:26
37:20
Ashley Crow
SB
SEN
M
Steel City
37:20
37:09
2.9
71
37:28
37:23
Robert Wapshott
PB
V40
M
Hallamshire
37:23
37:23
4.0
72
37:29
37:24
Kevin Doyle
V45
M
Kimberworth
37:06
35:42
3.6
73
37:31
37:22
Jordan Boam
SEN
M
Mansfield/Derby Uni
36:31
36:31
1.5
74
37:31
37:28
Adam Lavelle
SEN
M
75
37:33
37:31
Rebecca Winter
V35
W
Ackworth
36:32
36:32
3.5
76
37:34
37:29
Matthew Arliss
PB
V40
M
Cleethorpes
37:29
37:29
3.9
77
37:35
37:30
Andrew Kinsley
SEN
M
Retford
36:55
36:55
3.4
78
37:37
37:35
Richard Harrison
PB
V50
M
Selby
37:35
37:35
2.8
79
37:39
37:33
Tom Topham
PB
SEN
M
Clowne
37:33
37:33
3.7
80
37:40
37:35
Robert Shoreson
V35
M
Unattached
36:31
35:32
2.0
81
37:44
37:42
Andy McSheffrey
SEN
M
82
37:49
37:42
Ollie Mortimer
SEN
M
83
37:50
37:47
eddie rex
V40
M
City Of Hull AC
83
37:50
37:45
Martin Smith
PB
SEN
M
Unattached
37:45
37:45
3.2
85
37:50
37:48
debra harrison
V45
W
Fitmums
86
37:54
37:49
Chris Guy
V40
M
Steel City
36:58
36:58
3.4
87
37:56
37:50
Ian Kirk
PB
V40
M
Lincoln Wellington
37:50
37:50
4.0
88
37:57
37:44
Simon Kendall
PB
V40
M
Unattached
37:44
37:44
22.0
89
37:57
37:50
Callum Clifford
PB
V40
M
Sheffield RC
37:50
37:50
4.4
90
37:58
37:53
Steven Lowndes
PB
V60
M
Kimberworth
37:53
37:53
4.0
91
38:00
37:54
Chris Wray
SB
V45
M
Cleethorpes
37:54
36:57
3.9
92
38:04
37:55
Nathan Sime
U23
M
Hallamshire/Sheffield & Dearne
37:13
37:13
5.1
93
38:05
38:01
James Staves
PB
V35
M
Steel City
38:01
38:01
7.5
94
38:09
38:07
Kevin Newman
V60
M
Doncaster
37:29
34:23
3.5
95
38:09
38:02
Bryn Squires
U17
M
Sheffield & Dearne
38:02
38:02
0.8
96
38:12
38:09
Adrian Fisher
V45
M
Steel City
38:09
37:26
3.7
97
38:13
38:09
Tim Savage
V50
M
City of Hull
37:42
37:42
4.2
98
38:14
38:10
Neil Grocutt
V35
M
Kimberworth
37:32
36:33
2.7
99
38:19
38:13
Malcolm Baggaley
PB
V35
M
Steel City
38:13
38:13
4.9
100
38:20
38:16
Andrew Masterman
SB
V50
M
Goole Viking Striders
38:16
35:16
3.3
101
38:20
38:11
Richard Critchley
PB
V35
M
Unattached
38:11
38:11
4.0
102
38:25
38:21
Andy Parkin
V50
M
Retford
38:05
37:43
4.3
103
38:32
38:25
Aaron Hill
SEN
M
Gainsborough & Morton
38:03
37:23
3.1
104
38:33
38:31
Damien Walsh
PB
SEN
M
Witham (Essex)
38:31
38:31
5.5
105
38:35
38:29
Ellen Mcleod
PB
SEN
W
Sheffield RC
38:22
38:22
4.6
106
38:35
38:26
Dean Thomas
SEN
M
Cleethorpes
38:04
38:04
4.8
107
38:38
38:31
Ryan Sheppeck
SEN
M
107
38:38
38:34
Rob Betts
PB
V50
M
Steel City
38:34
38:34
4.8
109
38:41
38:36
Peter Duncan
SB
V55
M
Lincoln Wellington
38:36
35:21
3.5
110
38:43
38:35
Paul Baxter
SEN
M
111
38:43
38:36
David Tyas
PB
SEN
M
Unattached
38:36
38:36
3.6
111
38:43
38:36
Thomas Chisholm
PB
V35
M
Doncaster
38:36
38:36
5.6
113
38:44
38:37
Adam Cotterill
PB
V35
M
Doncaster
38:37
38:37
4.7
114
38:44
38:42
Simon Newton
V40
M
Leeds City/Police
35:29
33:02
-0.5
115
38:45
38:39
Rob Waugh
V35
M
East Hull
37:45
37:45
3.0
115
38:45
38:40
Adam Robertson
PB
V35
M
Roundhay Runners
38:40
38:40
5.8
117
38:46
38:37
Dan Dickinson
V40
M
118
38:51
38:45
Charlie Hanson
PB
SEN
W
Lincoln Wellington
38:45
38:45
5.0
119
38:53
38:46
James Holloway
PB
V40
M
Danum Harriers
38:46
38:46
5.3
120
39:01
38:50
Chris Jackson
PB
V35
M
Lonely Goat RC
38:50
38:50
5.0
121
39:02
38:52
David Key
SEN
M
122
39:03
38:54
Steven Bryan
SEN
M
123
39:05
38:58
Anthony Nash
V50
M
124
39:05
39:01
Charles Lamb
PB
V40
M
Unattached
39:01
39:01
4.8
125
39:06
38:57
William Retchless
PB
SEN
M
Bedale & Aiskew
38:57
38:57
5.8
126
39:07
38:58
kevin williams
SEN
M
127
39:07
38:59
David Marley
SEN
M
127
39:07
39:01
Nathan Murphy
SEN
M
Danum Harriers
129
39:09
39:06
Alex Shepherd
V45
M
Steel City Striders
130
39:10
39:01
Katie Wise
PB
V40
W
Pocklington
39:01
39:01
5.1
131
39:10
39:02
Jack Cooke
SB
SEN
M
Mansfield
39:02
37:58
4.7
132
39:10
39:07
Bradley Walker
SEN
M
Ackworth
36:31
36:13
2.9
133
39:12
38:57
Stef Wilson
V45
M
134
39:14
39:08
Glenn Moore
V55
M
Lincoln Wellington
38:40
36:31
5.6
135
39:15
39:09
Paul Casson
V40
M
Kimberworth
38:22
38:22
4.6
136
39:16
39:03
William Nicholson
PB
SEN
M
Unknown/Unattached
39:03
39:03
5.2
137
39:17
39:07
Rebecca Gallop
SB
SEN
W
Newark AC
39:07
37:24
6.6
138
39:19
39:13
Duncan Oliphant
SEN
M
Danum Harriers
139
39:19
39:09
Liam Bosley
SEN
M
Unattached
39:09
39:09
140
39:21
39:15
Sally Armitage
PB
V40
W
Ilkley
39:15
39:15
6.4
141
39:21
39:15
Holly Haywood
PB
SEN
W
Lincoln Wellington/Northumbria Uni
39:15
39:15
5.6
142
39:22
39:16
Adrian Dix
SB
V45
M
Newark AC
39:16
38:20
5.9
143
39:24
39:16
Naomi Bright
PB
SEN
W
City of Hull
39:16
39:16
6.0
144
39:26
39:20
Tom Bassindale
V40
M
Steel City
39:20
37:41
5.9
145
39:27
39:24
Antony Robinson
SEN
M
Mansfield/Ryston/West Norfolk/Dundee Hawkhill
36:58
36:25
4.1
146
39:31
39:23
Della Hatfield
PB
V35
W
City of Hull
39:23
39:23
6.5
147
39:31
39:23
Megan Hatfield
PB
U17
W
City of Hull
39:23
39:23
6.5
148
39:34
39:29
Alice Smith
V35
W
Pontefract
39:14
37:07
5.8
149
39:34
39:27
Ryan Braddock
PB
SEN
M
Ripley
39:27
39:27
7.3
150
39:37
39:33
Steve Mcaleavy
PB
V45
M
Doncaster Tri
39:10
39:10
5.6
151
39:37
39:34
mark english
V45
M
152
39:37
39:27
Dean McLaughlin
PB
V35
M
North Derbyshire/South Yorkshire Police
39:27
39:27
5.8
153
39:38
39:32
Antony Jones
PB
V40
M
South Leeds Lakers
39:32
39:32
6.3
154
39:38
39:32
Colin Earl
V55
M
Kimberworth
39:32
38:26
5.0
155
39:39
39:30
Martin Downer
PB
V35
M
Goole Viking Striders
39:30
39:30
5.8
156
39:42
39:32
Michael Kershaw
PB
V55
M
Crossgates
39:32
39:32
5.0
157
39:43
39:37
James Broomhead
V40
M
Steel City
39:04
39:04
5.7
158
39:46
39:37
Mark Nettleton
V50
M
Barton & District AC
37:20
36:54
4.3
159
39:47
39:37
Wayne Gardiner
PB
SEN
M
Goole Viking Striders
39:37
39:37
6.1
160
39:48
39:38
Tom Barrett
SEN
M
Clapham Chasers
161
39:48
39:42
Matthew Isle
SB
V45
M
Scunthorpe
39:42
37:08
3.8
162
39:50
39:44
Gareth Irvine
SB
V40
M
Sheffield RC
38:57
37:08
4.8
162
39:50
39:45
Paul Osborne
V45
M
Kingston upon Hull/Unattached
39:18
39:18
5.4
164
39:51
39:44
Michael Richardson
SB
V40
M
Steel City
39:44
38:31
5.6
165
39:51
39:42
Tim Foreman
PB
V45
M
Gainsborough & Morton
39:42
39:42
12.6
166
39:53
39:42
Michael Kirk
SEN
M
167
39:53
39:49
Paul Lane
V55
M
Danum Harriers
39:01
37:56
5.0
168
39:53
39:47
Luke Turner
SEN
M
169
39:53
39:46
David Woodhead
V45
M
Pudsey Pacers
39:46
38:25
5.1
170
39:54
39:39
Andy Titterrell
PB
SEN
M
Barton & District AC
39:39
39:39
3.6
171
39:55
39:49
Patrick Harness
V35
M
Goole Viking Striders
39:43
37:38
5.8
172
39:56
39:43
Chris McClane
PB
V35
M
City of Hull
39:43
39:43
8.3
173
39:56
39:44
Paul Cartwright
V60
M
City of Hull
38:45
38:45
5.2
174
39:56
39:50
Chris Sutton
V35
M
Lincoln & District
38:52
36:40
4.8
175
39:58
39:47
David Hanks
V40
M
Barnsley H
37:28
37:28
3.3
176
39:59
39:56
Adrian Ennis
V45
M
177
40:00
39:50
Cezary Swiatkowski
SEN
M
Danum Harriers
178
40:03
39:52
Sam Northfield
SEN
M
178
40:03
39:49
Richard Hilton
V50
M
180
40:05
39:54
Michael Wheeler
U20
M
Doncaster
39:54
39:54
7.2
181
40:06
39:58
Paul Gilbert
V40
M
Wakefield
39:41
39:41
7.4
182
40:08
39:56
Craig Theaker
SEN
M
183
40:08
40:02
Matthew Chappell
V35
M
Steel City
40:02
39:17
7.3
184
40:10
40:06
Philip Martin
V60
M
Kimberworth
39:39
39:39
6.1
185
40:13
40:05
Carl Ellison
V35
M
Ackworth
40:05
40:05
9.1
186
40:14
40:06
Afif El Amrani
V50
M
Sheffield RC
40:06
39:58
4.6
187
40:14
39:59
Matthew Lawrie
SEN
M
188
40:16
40:07
Martin James
SEN
M
Doncaster Athletics Club
189
40:17
40:09
Shane Thomson
SEN
M
189
40:17
40:07
Tegan Roberts
PB
SEN
W
City of Hull
40:07
40:07
7.8
191
40:22
40:08
Matthew Bell
SEN
M
Danum Harriers
40:08
40:08
7.8
192
40:27
40:16
Phil Tyas
PB
V35
M
Barnsley H
40:16
40:16
7.0
193
40:29
40:19
John Marshall
V50
M
Pudsey Pacers
40:19
36:24
7.2
194
40:30
40:17
Mark Wragg
V40
M
City of Hull
40:17
39:52
22.9
195
40:36
40:28
Gavin Edley
PB
V40
M
Kimberworth
40:28
40:28
7.5
196
40:36
40:26
James Clarke
PB
U20
M
Crossgates
40:26
40:26
5.2
197
40:41
40:27
Aaron England
PB
U23
M
City of Hull
40:27
40:27
9.6
198
40:43
40:31
Arron Crookes
V45
M
Scunthorpe
40:29
40:29
6.7
199
40:45
40:34
Tom Sclanders
SEN
M
Stevenage Striders
200
40:46
40:37
Matthew Deighton
SEN
M
201
40:47
40:38
Chris Watson
V45
M
Danum Harriers
40:38
40:27
4.9
202
40:50
40:38
Karl Humphreys
PB
V45
M
Knavesmire
40:38
40:38
5.1
203
40:53
40:40
Krzysztof Szalecki
V45
M
204
40:54
40:44
Timothy Noble
PB
V50
M
Tickhill R & AC
40:44
40:44
25.7
205
40:55
40:44
Stephen Bryant
SB
V45
M
Cleethorpes
40:44
38:09
7.3
206
40:57
40:44
Philip Belton
PB
SEN
M
Beverley
40:44
40:44
6.5
207
40:58
40:49
Stuart Little
PB
SEN
M
Horsforth Harriers
40:49
40:49
5.6
208
41:01
40:48
Simon Wright
V55
M
Doncaster/Northern Masters
35:35
32:21
0.6
209
41:03
40:52
Andrew Hall
PB
SEN
M
North Derbyshire
40:52
40:52
6.8
210
41:09
40:57
Mark Mulligan
SEN
M
211
41:09
40:49
Adam Leighton
SEN
M
212
41:13
41:00
Nicholas Unwin
SEN
M
213
41:14
40:58
Lee Reasbeck
V35
M
Unattached
40:58
40:58
7.4
214
41:16
41:04
Sally Bentley
PB
SEN
W
City of Hull
41:04
41:04
7.7
215
41:16
41:09
Brendon Smith-Westergaard
V40
M
Sheffield RC
41:09
38:02
5.8
216
41:17
41:01
Mark Andrews
PB
SEN
M
Goole Viking Striders
41:01
41:01
21.3
217
41:17
41:06
Carl Harrington
V40
M
Off That Couch Fitness
218
41:17
41:00
Nicola Fulton
V50
W
219
41:24
41:06
Michael Plant
PB
V35
M
Danum Harriers
41:06
41:06
6.1
220
41:25
41:09
James Williamson
SEN
M
Goole Viking Striders
39:04
39:04
4.5
221
41:25
41:20
Ryan Alexander
SEN
M
Lincoln Wellington
40:30
40:30
7.0
222
41:26
41:15
Daniel Snook
SEN
M
Cleethorpes
40:28
40:28
9.0
223
41:29
41:18
Steve Cadman
SB
V45
M
Vegan
41:18
40:21
9.8
224
41:30
41:20
Daniel Emmerson
V40
M
225
41:34
41:20
Antony Mcateer
SEN
M
Unattached
41:20
41:20
226
41:35
41:13
Cheryl Bainbridge
V35
W
Methley
41:13
41:13
8.5
227
41:38
41:11
Craig Farr
SEN
M
228
41:38
41:33
Judith Broadbent
V35
W
Lincoln Wellington
41:02
41:02
7.7
229
41:40
40:57
Victor Ward
V50
M
Wolds Vets
40:57
40:57
9.4
230
41:43
41:31
Jimmy Sharman
PB
V35
M
Steel City
41:31
41:31
7.6
231
41:43
41:32
Adam Bishop
SEN
M
Steel City
41:17
41:17
7.8
232
41:44
41:37
andrew hedison
V40
M
Kimberworth striders
233
41:48
41:33
Joe Bainborough
SEN
M
Saltaire Striders
41:33
41:33
8.8
234
41:49
41:37
John Lawcock
SB
V50
M
Penistone
41:37
40:54
4.8
235
41:49
41:39
James Butler
SEN
M
236
41:54
41:40
Kevin Meaney
SEN
M
Vegan Runners
237
41:58
41:39
Dale Williams
SEN
M
238
42:00
41:47
Connor Rogerson
SEN
M
239
42:01
41:52
Jonathan Hall
V50
M
Kingstone
40:56
40:56
7.1
240
42:02
41:50
Philip Hills
PB
V40
M
Scunthorpe
41:50
41:50
8.0
241
42:04
41:54
Colin Storrar
PB
V45
M
Unattached
41:54
41:54
9.0
242
42:07
41:42
Mervyn Steven Christison
PB
V50
M
Doncaster
41:42
41:42
8.6
243
42:10
41:58
Mark Rawnsley
PB
V50
M
Kingstone
41:58
41:58
8.7
244
42:14
42:03
Alastair Hamilton
SEN
M
245
42:15
42:03
Jo Bolton
SB
V50
W
Kingstone/Kimberworth
42:03
40:22
7.9
246
42:16
41:56
Mark Larwood
PB
V35
M
Lonely Goat RC
41:56
41:56
9.3
247
42:16
42:07
James Ogden
V40
M
Steel City
41:32
38:49
7.2
248
42:17
42:02
Mark Johns
V50
M
Goole Viking Striders
41:55
41:52
8.9
249
42:22
42:06
Martin Greenwood
V40
M
Hart
40:58
40:58
24.7
250
42:22
41:59
Brett Connelly
SEN
M
Doncaster
41:59
41:59
9.3
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Race fairly regularly - handicap is based on your best 5 performances adjusted for course difficulty but weighted towards more recent performances
Train efficiently - see our training section
Join a club or running group
Don't worry if you have a bad race or just take it easy sometimes - only your best 5 adjusted performances count
Don't worry if you race on a tough course or day - our algorithm adjusts for this