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National Ladder
Watergrove parkrun # 264
External Results
Watergrove
5 Oct 19
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Head to Head
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parkrun
Pos
Gun
Name
AG
Club
SB
PB
HC
1
19:57
Shaun Godsman
SEN
M
Calder Valley
19:48
18:12
6.4
2
20:38
James Jordan
V35
M
Horwich/Unattached
17:27
17:27
2.6
3
20:57
Thomas Shaw
S30
M
Worksop
17:18
16:00
-2.0
4
21:40
Mike Winn
V40
M
Grampian Orienteers
5
21:59
Matthew Jackson
V35
M
Rochdale H
21:58
17:44
15.4
6
22:23
Jonny Hall
S25
M
Unattached
7
22:32
Tom Parsons
S25
M
Unattached
8
23:34
Fiona Williams
S25
W
Rochdale H
21:33
20:38
9.8
9
23:37
Andrew Barber
V35
M
Unattached
10
23:44
Matt Ridge
V45
M
Unattached
11
24:18
Anthony Leigh
V40
M
Unattached
23:52
22:19
15.8
12
24:21
Kane Sedgwick
S25
M
Unattached
13
25:02
Michael Harper
V50
M
Todmorden
21:06
20:25
7.8
14
25:12
John Cook
V60
M
Rochdale H
22:46
18:53
13.9
15
25:40
Wayne Foster
V50
M
Unattached
16
25:48
Katy Rothwell
S30
W
Rochdale Triathlon Club
22:10
22:10
16.6
17
25:56
David Delahunty
V60
M
Unattached
21:45
20:25
10.8
18
25:57
Justin Poles
V40
M
Unattached
19
26:17
Graeme Lornie
V50
M
jogscotland
20
26:23
Ryan Wegenast
V35
M
Unattached
21
27:30
Sean Kelly
S30
M
Unattached
22
27:32
Alan Colin Harold Snelson
V45
M
Unattached
23
27:48
Lisa Miles
V45
W
Unattached
24:30
22:56
17.0
24
28:41
Julian Warren
V50
M
Unattached
22:48
21:06
19.0
25
29:13
John Catanach
V45
M
Unattached
26
29:37
Simon Hurst-Grover
V40
M
Unattached
27
29:47
Helen Elizabeth Wilson
V50
W
Todmorden
24:39
24:39
25.2
28
30:32
Hafiz Abid Qadeer
V40
M
Unattached
24:24
24:02
23.5
29
30:36
Alan Parkinson
V60
M
Unattached
30
31:06
Joanne Houghton
V50
W
Unattached
24:46
23:45
19.6
31
31:34
Craig Stanfield
V60
M
Unattached
32
31:56
Emma Greenwood
V45
W
Unattached
33
32:04
Laura Hodson
V35
W
Lonely Goat RC
28:24
24:06
14.3
34
32:36
Unknown Athlete
SEN
M
Unattached
35
33:34
Eddie Clegg
V50
M
Rochdale H
31:59
22:23
34.5
36
34:02
Ella Straffon-Finch
U11
W
Bury
28:52
23:44
14.1
37
34:03
Matthew Finch
S30
M
Unattached
38
34:17
James Hogg
V45
M
Littleborough
27:22
26:33
24.1
39
35:44
Mark John Heaney
V60
M
Royton
22:06
21:15
13.1
40
36:16
Janet Barber
V65
W
Unattached
41
36:52
Emma Shaw
S30
W
Worksop
28:46
27:09
23.9
42
37:48
Richard Giffhorn
V50
M
Unattached
43
37:49
Chris Dunphy
V35
M
Unattached
44
38:03
Bernadette Jessop
V60
W
Unattached
45
38:11
Joanne Mawson
V45
W
Unattached
46
38:42
Cathy Jepson-Brown
V40
W
Unattached
47
39:41
Beverley Richards
V50
W
Unattached
48
41:21
Sinéad Butler
V40
W
Unattached
49
41:21
John Richards
V55
M
Unattached
50
43:20
Diane Thompson
V50
W
Unattached
51
47:11
Caireen Daveron
V50
W
Unattached
52
48:39
Sarah Barnes
V45
W
Littleborough Runners
53
58:06
Amanda Vigar
V50
W
Wakefield Triathlon Club
47:24
35:12
39.1
54
1:01:16
Tony Dickinson
V70
M
Canicross Barkrun
55
1:01:20
Ian Wroe
V50
M
Unattached
22:32
19:49
6.4
Race fairly regularly - handicap is based on your best 5 performances adjusted for course difficulty but weighted towards more recent performances
Train efficiently - see our training section
Join a club or running group
Don't worry if you have a bad race or just take it easy sometimes - only your best 5 adjusted performances count
Don't worry if you race on a tough course or day - our algorithm adjusts for this