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Abergele 5 (inc North Wales Championships) External Results
Abergele
3 Nov 19

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5M
	Pos	Gun	Chip	Name		AG		Club	SB	PB	HC
	1	25:16	25:16	Owen Roberts	PB	U23	M	Rhedwyr Hebog	25:16	25:16	-2.1
	2	25:19	25:19	Mick Hill	SB	V40	M	Leeds City	25:19	23:49	-3.2
	3	26:34	26:33	Joseph Morrison	PB	U20	M	West Cheshire/Chester Uni	26:33	25:50	-5.1
	4	26:45	26:45	Lee Jones	SB	V50	M	Deeside AAC/Welsh Masters	26:45	25:34	0.6
	5	26:53	26:52	Steven Forsyth	PB	V40	M	Prestatyn	26:52	26:46	-1.3
	6	27:01	27:00	Luke Northall	SB	SEN	M	Wrexham	27:00	24:36	-1.0
	7	27:04	27:04	Scott Nixon	PB	SEN	M	Deestriders RC	27:04	27:04	-1.3
	8	27:19	27:19	Jonathan Kettle	PB	V45	M	North Wales RR	27:19	27:19	-0.3
	9	27:48	27:47	David Mountford		SEN	M	Liverpool H/Buckley RC	27:47	25:12	8.1
	10	27:53	27:51	Stephen Skates		V40	M	Prestatyn	26:49	25:48	0.0
	11	27:59	27:58	Chris Jones	PB	V35	M	Vale Royal	27:58	27:58	1.0
	12	28:16	28:16	Ross Welsh	PB	U23	M	Merionnydd	28:16	28:16	0.2
	13	28:22	28:21	Elliot Cox	SB	SEN	M	Buckley RC	28:21	26:48	-0.6
	14	28:27	28:26	Andrew Bromley		SEN	M	Prestatyn	27:48	26:55	1.8
	15	28:30	28:29	Billy Hicks		SEN	M	Macclesfield	28:00	28:00	-0.3
	16	28:33	28:31	Chris Callaghan	SB	V40	M	Buckley RC	28:31	27:53	0.4
	17	28:33	28:31	Colin Bishop		V55	M	Warrington AC/Helsby RC	27:58	26:53	1.1
	18	29:06	29:05	Ryan Cain		U23	M	Menai	29:05	28:35	3.7
	19	29:25	29:24	Ian Edwards	PB	V35	M	Eryri	29:24	29:24	0.7
	20	29:36	29:33	Hannah Cowley		SEN	W	Helsby RC	28:12	28:12	2.6
	21	29:51	29:36	Andrew Savage		V45	M	Cybi	28:31	28:31	2.0
	22	30:05	30:05	Leon Travis James Bagnall	SB	U23	M	Prestatyn	30:05	29:11	3.8
	23	30:26	30:21	Canyon Wilson		SEN	M	Prestatyn	28:46	27:45	1.2
	24	30:30	30:28	Geran Hughes		V50	M	GOG Tri/Welsh Masters	30:28	28:10	2.4
	25	30:40	30:37	Gareth Chaloner		V35	M	Wrexham	30:37	29:19	3.4
	26	30:54	30:53	Nicholas Armstrong		V40	M	Buckley RC	30:53	30:53	5.1
	27	30:57	30:56	Anthony Wood		SEN	M	Denbigh	30:56	30:56	12.2
	28	31:26	31:23	Gemma Moore	PB	V35	W	Eryri	31:23	31:23	4.9
	29	31:26	31:17	Nicholas Brook		V45	M	Eryri	31:17	31:17	1.1
	30	31:36	31:34	Claire Clancy		SEN	W	Wilmslow	30:28	30:28	3.9
	31	31:47	31:44	Arthur Connell		V35	M	Eryri	31:44	29:09	6.0
	32	31:49	31:44	Chris Thomas		V35	M	Cybi	31:35	31:35	5.8
	33	31:53	31:49	Mike Robbins	SB	V55	M	Wrexham/Welsh Masters	31:49	26:36	5.5
	34	31:55	31:52	Sara Avery	SB	V50	W	Ellesmere Port	31:52	31:44	4.8
	35	31:56	31:55	Harry Driscoll		U20	M	North Wales RR	30:57	30:57	4.1
	36	32:06	32:04	Chris Spillane	PB	V50	M	Colwyn Bay	32:04	32:04	7.9
	37	32:11	32:08	Catherine Connell	PB	SEN	W	Eryri	32:08	32:08	6.0
	38	32:21	32:20	Kenneth Day		V40	M	Kirkby Milers	31:55	30:24	4.3
	39	32:34	32:29	Jose Eduardo Vega Perez		SEN	M	GOG Tri	32:29	32:29	6.8
	40	32:50	32:47	Andy Thomas		V55	M	Sandbach	32:14	32:03	6.0
	41	32:55	32:49	Jen Adams		V35	W	Buckley RC	32:28	32:28	6.6
	42	32:57	32:53	Jody Cain	PB	U20	W	Eryri	32:53	32:53	7.9
	43	33:07	32:58	Anthony Davies		V50	M	Eryri	32:58	32:58	7.9
	44	33:07	33:02	Kevin Clark		V50	M	Cybi	31:58	31:58	5.8
	45	33:10	33:00	Hannah Bridger	PB	SEN	W	Macclesfield	33:00	33:00	6.9
	46	33:11	33:06	Andy Jones	SB	V45	M	GOG Tri	33:06	31:55	7.3
	47	33:16	33:10	Jennifer Rambaldi	PB	SEN	W	Buckley RC	33:10	33:10	7.1
	48	33:18	33:13	James Rogers	SB	V45	M	Prestatyn	33:13	32:03	6.9
	49	33:23	33:19	Richard Scamans	PB	V45	M	North Wales RR	33:19	33:19	7.7
	50	33:24	33:20	Steven Roberts		V55	M	North Wales RR	33:10	32:51	7.3
	51	33:27	33:20	Oggy East		V50	M	Betsi Runaways	33:20	33:20	8.0
	52	33:32	33:27	Simon Bonfield		V50	M	Abergele	33:03	33:03	6.7
	53	33:39	33:33	Mathew Jones		V50	M	Denbigh	33:33	33:33	8.9
	54	33:42	33:33	Luke Sellers		U17	M
	55	33:43	33:40	Gethin Jones	SB	SEN	M	North Wales RR	33:40	33:15	6.5
	56	33:51	33:48	Stuart Culverhouse	SB	V45	M	North Wales RR	33:48	33:47	7.3
	57	33:58	33:55	Troy Kettle	PB	U17	M	Eryri	33:55	33:55	6.6
	58	33:59	33:56	Rachel Shipley	SB	SEN	W	Abergele	33:56	33:23	8.5
	59	34:03	33:52	Dave Ellis		V35	M	Cybi	33:49	33:49	8.6
	60	34:06	34:01	Russ Godwin		V50	M	Colwyn Bay	34:01	31:23	10.2
	61	34:15	34:00	Louise Casey		V35	W	Widnes Running Club	33:14	32:59	8.2
	62	34:18	34:13	David Baugh		V55	M	Denbigh	34:13	30:11	8.2
	63	34:32	34:25	George Nixon		V65	M	Prestatyn	34:14	29:44	9.6
	64	34:38	34:33	Sian Beck		V40	W	Prestatyn	34:09	34:09	9.1
	65	34:52	34:50	Arwel Lewis		V60	M	Eryri	33:41	27:05	7.5
	66	34:56	34:46	John Hickman	PB	V60	M	Caerphilly RC	34:46	34:46	10.0
	67	35:00	34:54	Alison Williams		SEN	W	Buckley RC	34:54	34:54	11.3
	68	35:01	34:55	Karl Morris		V35	M	North Wales RR	34:55	34:55	9.1
	69	35:03	34:58	Emma Collins	SB	V55	W	Denbigh/Welsh Masters	34:58	31:36	8.8
	70	35:09	35:02	Melina Morris	PB	V45	W	Denbigh	35:02	35:02	9.6
	71	35:14	35:10	Graeme Tunstall		V40	M	GOG Tri	35:10	32:44	10.0
	72	35:16	35:08	Stephen Weedman		V50	M	Prestatyn	34:26	34:25	9.3
	73	35:25	35:11	Melanie Johnson		V35	W	Vale Royal	35:11	34:19	8.7
	74	35:26	35:25	Daniel Owens		SEN	M	North Wales RR	35:25	35:25	10.7
	75	35:27	35:26	Anthony Parvin		V60	M
	76	35:28	35:20	Steve Dutton		V40	M
	77	35:36	35:24	Gareth Southworth	PB	V50	M	Cybi	35:24	35:24	10.2
	78	35:51	35:41	Barry Smith	PB	V35	M	Cybi	35:41	35:41	9.9
	79	35:59	35:55	Jenny Pilling	PB	SEN	W	Rochdale H	35:55	35:55	13.8
	80	36:00	35:51	Sion Roberts	SB	V40	M	Cybi	35:51	35:39	10.6
	81	36:02	35:53	Tony Benton		V55	M	Denbigh	35:53	31:45	10.8
	82	36:05	35:55	Gwyn Williams		V45	M
	83	36:07	35:55	Steven Brown	PB	V45	M	Prestatyn	35:55	35:55	11.2
	84	36:22	36:02	Ben Shacklady		SEN	M
	85	36:36	36:34	Melvyn Cole	SB	V65	M	South Cheshire	36:34	32:19	11.7
	86	36:37	36:26	Ryan Davidson		SEN	M
	87	36:38	36:28	Darren Dentith		V45	M
	88	36:42	36:29	Nigel Holmes		V60	M	Cybi	35:58	34:59	10.4
	89	36:45	36:36	Fred Jones		V65	M	Denbigh	36:36	34:37	12.2
	90	36:45	36:35	Edward Hughes		V40	M
	91	36:46	36:32	Andy Clark	PB	V50	M	Prestatyn	36:32	36:32	11.5
	92	36:47	36:41	Anne Mynott	SB	V55	W	Colwyn Bay	36:41	36:36	11.0
	93	36:56	36:53	Carla Green		V45	W	North Wales RR	34:43	34:36	7.0
	94	37:04	37:00	Thomas Doyle		V40	M
	95	37:23	37:12	Michaela Lauder	SB	SEN	W	Cybi	37:12	34:27	8.7
	96	37:32	37:18	Dewi Williams	PB	V50	M	Cybi	37:18	37:18	13.2
	97	37:33	37:25	Duncan Jones		V60	M	Denbigh	37:25	31:49	11.3
	98	37:36	37:36	Andrew Roberts	PB	V55	M	Mysteruns	37:36	37:36	40.2
	99	37:47	37:45	AN Other
	100	37:49	37:40	Elen Baugh	PB	SEN	W	Denbigh	37:40	37:40	12.8
	101	37:53	37:35	William Williams		V45	M	Prestatyn RC
	102	37:54	37:47	Debbie Pugh		V50	W	Wrexham	37:47	37:25	12.1
	103	37:56	37:40	Paul Williams		V40	M	Cybi	37:08	37:08	12.0
	104	38:04	37:59	Charles Maclachlan		V50	M	Unattached	37:59	34:05	10.2
	105	38:08	37:56	Hannah Garnett	PB	U23	W	Prestatyn	37:56	37:56	13.5
	106	38:12	38:05	Desmond Davies		V60	M	Prestatyn	38:05	33:11	12.7
	107	38:23	38:17	Martin Gill	PB	V55	M	Prestatyn	38:17	38:17	14.6
	108	38:37	38:31	Edward Edwards		V65	M	Eryri	38:31	38:31	26.3
	109	38:42	38:37	Donald Hale		V65	M	North Wales RR/Welsh Masters	38:02	38:02	12.6
	110	38:43	38:30	Darren Seeney	PB	V50	M	Cybi	38:30	38:30	13.4
	111	38:45	38:41	Meilyr Emrys	PB	V35	M	Denbigh	38:41	38:41	27.0
	112	38:49	38:41	Joshua White		SEN	M	GOG Tri	38:41	38:41	13.4
	113	38:49	38:35	Sian Ellis	SB	V35	W	Cybi	38:35	38:22	13.2
	114	38:55	38:44	Jon Evans		V50	M	North Wales RR	38:44	35:34	9.8
	115	39:05	38:57	Carys Davies		V40	W	Denbigh	38:57	38:57	13.2
	116	39:09	38:54	Glenn Barnett		V45	M	North Wales RR	38:54	37:28	17.5
	117	39:21	39:05	Hannah Griffith	PB	V45	W	North Wales RR	39:05	39:05	14.8
	118	39:22	39:09	Stephen Wiggins		SEN	M	Helsby Running Club
	119	39:27	39:11	Kevin Goodwin		V35	M
	120	39:29	39:20	Michael Whiteside	SB	V70	M	Tattenhall	39:20	26:08	14.9
	121	39:33	39:16	Ian Jones		V55	M	Denbigh	39:14	38:05	16.1
	122	39:35	39:16	Karl Hughes		V50	M	Wrexham	39:16	39:16	14.9
	123	39:35	39:19	Paul Maitland	PB	V50	M	Cybi	39:19	39:19	14.2
	124	39:42	39:34	Gary Johnson	PB	V45	M	Prestatyn	39:34	39:34	14.8
	125	39:47	39:42	Kay Hatton		V55	W	North Wales RR	39:42	37:07	14.6
	126	39:49	39:35	David Bailey		V45	M	Unknown	39:35	39:35	15.9
	127	39:55	39:47	Alan Jones		V50	M	Deestriders RC	39:47	35:35	43.5
	128	40:19	39:59	Steven Warburton		V60	M
	129	40:20	40:00	Cai Roberts	PB	V35	M	North Wales RR	40:00	40:00	16.6
	130	40:23	40:15	Kate Potter		V55	W	Eryri	40:15	40:15	15.9
	131	40:38	40:19	Kelly Alford	PB	V35	W	North Wales RR	40:19	40:19	16.2
	132	40:45	40:33	Linda Turley		V45	W
	133	40:46	40:29	Matthew Cooper	SB	V35	M	Macclesfield	40:29	38:58	16.8
	134	40:47	40:35	James Thompson		V35	M
	135	40:50	40:43	Vicky Ronald		V50	W	Colwyn Bay	40:43	37:29	18.9
	136	40:53	40:45	Phil Jones		V70	M	Rhedwyr Hebog	40:45	40:45	14.3
	137	41:00	40:51	Christine Birch	SB	V70	W	Abergele/Welsh Masters	40:51	36:15	16.1
	138	41:01	40:48	Ryan Johnson-Wilcock		U17	M
	139	41:26	41:11	Peter Smith		V65	M	Littlewoods	41:11	41:11	22.5
	140	41:29	41:08	Robert Fryer		V65	M	North Wales RR	40:19	37:48	15.3
	141	41:50	41:44	Len Jackson		V60	M	North Wales RR	41:44	40:29	17.6
	142	41:53	41:46	Menai Baugh	PB	V60	W	Denbigh	41:46	41:46	18.4
	143	41:55	41:43	Vernon Pownall		V65	M	Abergele	41:43	36:14	28.5
	144	41:56	41:47	Helen Hannam		V40	W	North Wales RR	41:17	41:17	15.5
	145	42:01	41:43	Katherine Prestwich		SEN	W	Prestatyn	41:43	41:38	16.8
	146	42:01	41:56	Benjamin Harrison		U23	M	Prestatyn	37:58	32:23	11.3
	147	42:05	41:59	Amelie Roberts		U17	W	Colwyn Bay	41:28	41:28	16.7
	148	42:07	41:54	Bethan Wyn Roberts		V45	W	Unattached	41:54	41:54	23.6
	149	42:08	41:47	Jayne Goodwin		V50	W
	150	42:11	42:01	Elaine Davies		V50	W
	151	42:14	41:58	Jeremy Davies		V50	M	Wrexham	41:58	41:58	17.7
	152	42:20	42:10	Michael Davis	SB	V70	M	Prestatyn	42:10	37:42	18.2
	153	42:23	42:10	Sara Sawicz		SEN	W	Cybi	39:54	39:54	14.5
	154	42:31	42:20	Paul Jones		V40	M	Rhedwyr Hebog	42:20	42:20	17.7
	155	42:33	42:19	Diane Holmes		V60	W	Cybi	41:57	41:41	17.1
	156	42:56	42:44	Melinda Oldfield		V45	W
	157	43:03	42:45	Hayley Scott		SEN	W
	158	43:15	42:58	Cara Jones	PB	V45	W	Prestatyn	42:58	42:58	19.1
	159	43:20	43:17	Paul Wathan		SEN	M	Eryri	43:17	26:04	5.0
	160	43:20	43:17	Gemma Wathan		SEN	W	Eryri	43:17	31:17	12.7
	161	43:29	43:12	Geraint Llyn	PB	V40	M	Cybi	43:12	43:12	16.8
	162	43:48	43:30	Katie Wilby		V40	W	Eryri	43:30	42:21	17.5
	163	43:49	43:44	Graham Howell		V70	M	Liverpool H	42:31	29:34	18.5
	164	43:56	43:39	Helen Alefounder	PB	V45	W	Prestatyn	43:39	43:39	19.1
	165	43:58	43:48	Pam Grant		V60	W	Abergele	43:48	43:48	47.1
	166	44:01	43:48	Thomas Hughes		SEN	M
	167	44:20	44:06	Clare Baker		V65	W
	168	44:20	44:07	Helen Roberts		V40	W
	169	44:25	44:05	Sharon Edwards		V45	W	Eryri	44:05	44:05	47.1
	170	44:40	44:22	Sioned Jones		V40	W	Meirionnydd Running Club
	171	44:47	44:31	David Roberts		V50	M	Cybi	44:31	44:31	22.2
	172	44:47	44:31	Cherie Duffy		SEN	W	Cybi	44:31	44:31	19.5
	173	45:04	44:49	Nerys Jones	PB	V65	W	Wolverhampton & Bilston	44:49	44:49	19.5
	174	45:24	45:12	Anne Hughes		V40	W
	175	46:01	45:49	Vera Hughes		V55	W
	176	46:05	45:50	Richard Furniss	PB	V35	M	Cybi	45:50	45:50	20.1
	177	46:25	46:05	Ruth Crowther		V45	W	Denbigh	46:05	46:00	24.1
	178	46:40	46:36	Karl Sadil		V40	M	Menai	44:45	44:45	21.8
	179	46:54	46:37	Susan Ridings		V60	W	Buckley RC	46:37	42:46	22.0
	180	47:08	46:44	Matt Davies		V35	M
	181	47:09	46:50	Lesley Cole	SB	V60	W	South Cheshire	46:50	40:59	23.7
	182	47:20	46:59	Stuart Quayle	PB	V40	M	Prestatyn	46:59	46:59	22.4
	183	47:44	47:26	Viv Edwards		V60	W	Eryri	47:26	43:20	23.0
	184	47:53	47:35	Julia Evans		V50	W	Prestatyn	47:35	47:35	21.6
	185	48:14	47:55	Mandy Owen		V40	W	North Wales RR	47:55	42:23	21.9
	186	48:28	48:10	Hayley Brooks		SEN	W	Helsby RC	40:22	40:22	14.3
	187	48:28	48:10	Kerry Whelan		SEN	W	Ellesmere Port	39:03	39:03	15.3
	188	48:41	48:31	Steph Foster		V55	W	Warrington RR	47:50	45:13	23.9
	189	48:46	48:31	Roy Jardine	SB	V70	M	Eryri	48:31	41:58	24.4
	190	48:54	48:34	Kurmang Rashid		V55	M
	191	49:01	48:42	Dawn Marshall		V40	W	Denbigh	45:58	42:19	23.3
	192	49:12	48:48	Yvonne Harrison		V55	W
	193	49:19	49:03	Lucy Williams	PB	V40	W	Cybi	49:03	49:03	22.9
	194	49:20	48:59	David Wiggins		V60	M	Helsby RC	47:05	40:22	23.0
	195	49:22	49:16	Elaine Statham		V75	W	Congleton	47:51	35:45	20.3
	196	49:45	49:27	Diane Jones		V40	W	Abergele	49:27	47:08	26.0
	197	50:42	50:21	Jenny Williams		V45	W
	198	50:48	50:39	Caroline Scaletta		V45	W
	199	51:05	50:46	Rebekah Dumayne		V35	W	Denbigh	50:46	50:46	25.5
	200	51:06	50:46	Charlie Owen		V55	M	North Wales RR	50:46	50:46	27.0
	201	51:55	51:44	Colin Earp		V70	M	South Cheshire	48:07	39:32	24.4
	202	52:07	51:51	Pat Wilson	PB	V55	W	Cybi	51:51	51:51	27.3
	203	53:47	53:34	Gael Earp		V55	W	North Staffs RR Association
	204	53:51	53:29	Patricia Wright		V70	W	Unattached	53:29	49:42	48.8
	205	54:11	53:48	Anthony Webb		U17	M
	206	54:43	54:36	David Gardner		V80	M	North Wales RR	54:36	36:49	23.9
	207	54:49	54:35	Rachel Morris		V35	W
	208	54:53	54:38	Marina Owen		V35	W
	209	54:54	54:46	Steven Gardner		V55	M	N/A
	210	55:19	54:58	Jessica Jones	PB	SEN	W	Denbigh	54:58	54:58	28.9
	211	55:45	55:22	Dennis Smith		V75	M
	212	58:34	58:10	Gwawr Roberts		SEN	W
	213	58:37	58:13	Sarah Jones		SEN	W
	214	62:05	61:42	Nicola Attewell		V40	W
	215	62:35	62:12	Sheila Symonds		V85	W	Meirionnydd	62:12	54:03	34.5
	216	66:17	65:55	Peter Norman		V80	M	Wrexham	65:55	36:09	30.0
	217	69:39	69:16	Iorwerth Roberts		V75	M	Eryri	69:16	43:18	33.5