Start Fitness Metropolitan League External Results
Alexandra Palace
11 Jan 20

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8.1KXC 3.4KXC 2.8KXC 2KXC 4KXC 

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8.1KXC SM
PosGunNameAG ClubHC  
126:58Dylan Evans SENMShaftesbury Barnet/Australia-5.4 
227:06Austin Roth SENMVictoria Park & Tower Hamlets/United States-3.1 
327:16Alexander LeprĂȘtre SENMHighgate/Barnet-5.4 
427:18Seyfu Jamaal U20MLondon Heathside-4.4 
527:21Abdishakur Abdulle SENMHillingdon/Somalia-3.0 
627:23Robel Bahelbi SENMHighgate/Eritrea-4.6 
727:42Phillip Crout SENMShaftesbury Barnet/Cambridge Uni-4.5 
827:44Tom Butler U23MShaftesbury Barnet/St. Mary's Uni-4.4 
927:45Murray Strain V35MHighgate-2.0 
1027:53Sean Renfer SENMHighgate/Switzerland-3.5 
1127:53Charlie Haywood SENMHighgate-3.6 
1227:56Tom Aldred V40MLondon Heathside/Highgate-3.9 
1328:16Rob Wilson SENMHighgate-3.3 
1428:26Aaron McGrady SENMVictoria Park & Tower Hamlets/East Down-2.9 
1528:28Jonathan Poole V35MSerpentine-3.7 
1628:29Aramias Zeration U23MHillingdon/Eritrea-4.0 
1728:30Ewan Cameron V35MVictoria Park & Tower Hamlets-4.0 
1828:39Andrew Barrington SENMVictoria Park & Tower Hamlets-2.8 
1928:45Michael Cameron SENMThames Valley/Durham Uni-4.0 
2028:46Chris Phillips-Hart SENMSerpentine-2.9 
2128:50Oliver Newton SENMThames Valley/Imperial-2.7 
2228:55Tom Beedell SENMWoodford Green Essex Ladies-1.9 
2328:59Elias Ahmed U20MEaling Southall & Middx-3.6 
2429:01Angus Holford SENMWoodford Green Essex Ladies/Colchester H-2.2 
2529:02Damian Nevins V35MHarrow-3.0 
2629:04James Hotham V35MVictoria Park & Tower Hamlets-2.8 
2729:04Roger Maidment V45MLondon Heathside-1.2 
2829:05Charles Hardy SENMLondon Heathside-1.6 
2929:08William Stanley SENMVictoria Park & Tower Hamlets-1.3 
3029:12Joe Dale V35MVictoria Park & Tower Hamlets-3.1 
3129:15Conor Kissane-Wood SENMThames Valley-3.1 
3229:16Luke Conway SENMNewham & Essex Beagles0.9 
3329:18Dominic Smith SENMHighgate-0.3 
3429:24Paul MolyneuxSENMHarrow  
3529:25John Payne SENMVictoria Park & Tower Hamlets-3.4 
3629:28James Cordwell V40MVictoria Park & Tower Hamlets-0.6 
3729:29Pete Dyson SENMVictoria Park & Tower Hamlets-0.8 
3829:33Tom Phillips SENMWoodford Green Essex Ladies/Cardiff Met Uni-1.4 
3929:37Peter Chambers SENMHighgate/UCL/Croydon-4.3 
4029:39Mohamed Hashi SENMEaling Southall & Middx-3.1 
4129:41Kimon Doulis SENMLondon Heathside-0.5 
4229:42Bertie Powell SENMWoodford Green Essex Ladies-0.5 
4329:45Hugh Torry V40MSerpentine-1.0 
4429:47Josselin Polini V35MVictoria Park & Tower Hamlets/France-1.0 
4529:52Ewan Gault V35MLondon Heathside-0.1 
4629:56Luke Hunt V40MHarrow-0.5 
4729:57Christopher Burdett SENMTrent Park-0.2 
4829:58Adam Millbery SENMLondon City AC/Victoria Park & Tower Hamlets-3.3 
4929:59Jonathan Laybourn SENMHighgate-0.8 
5029:59Daniel Steel V35MWoodford Green Essex Ladies0.2 
5130:01Francesco Melloni SENMLondon Heathside-0.5 
5230:04Jonathan Scott SENMVictoria Park & Tower Hamlets-2.0 
5330:05Brett Rushman U20MHerts Phoenix-3.1 
5430:09James Stockings SENMWoodford Green Essex Ladies-3.0 
5530:10Greg Divall SENMVictoria Park & Tower Hamlets/London Fields TC-1.7 
5630:12Mathew Speed SENMLondon City AC/Met Police-1.9 
5730:13Matthew Rallison SENMLondon Heathside/Oxford City-1.7 
5830:14Danny Brewer SENMBlackheath & Bromley-1.3 
5930:20James Hurrell SENMLondon Heathside-1.6 
6030:23Nicolas Besson V35MSerpentine/France-2.0 
6130:23Darren Southcott SENMWoodford Green Essex Ladies0.3 
6230:26Peter Gould SENMLondon Heathside0.3 
6330:26Miguel Branco V35MSerpentine/Cambridge & Coleridge/Portugal0.5 
6430:28Ash Chambers SENMHighgate-0.4 
6530:29Benjamin Tolputt SENMSerpentine-1.6 
6630:32Michael WaddingtonSENMWG&EL  
6730:34Jim Cooper V45MHarrow/Met Police-0.2 
6830:38David Shepherd SENMHighgate-1.2 
6930:39Harold Wyber SENMWoodford Green Essex Ladies/London City AC0.6 
7030:40George Cook U23MHerts Phoenix/York Uni0.0 
7130:41Ben Albon V35MTrent Park1.5 
7230:43Jad El-houssami SENMNewham & Essex Beagles1.0 
7330:45Sion Lewis V35MLondon Heathside/Welsh Masters-0.2 
7430:46Matt Stevens V35MVictoria Park & Tower Hamlets-1.3 
7530:46Mark MellorSENMHarrow  
7630:48James Porcas SENMHighgate1.2 
7730:49Fergus JohnsonSENMVPH&TH  
7830:50Carl Selya-Hammer V35MVictoria Park & Tower Hamlets0.3 
7930:51Wayne Bell V40MNewham & Essex Beagles/South London0.5 
8030:51Will Adolphy SENMEaling Eagles1.0 
8130:52Simon Beedell V35MWoodford Green Essex Ladies-0.8 
8230:52Liam Holbrook U23MHillingdon/LSE-1.1 
8330:52Chris Hepworth SENMEaling Southall & Middx-1.5 
8430:53Nick Gold V45MHighgate2.0 
8530:57Daniel Garcia Rasines SENMThames Valley/Imperial College/Spain2.8 
8631:00John Kourpas SENMShaftesbury Barnet1.1 
8731:03Alex Horton SENMBarnet1.4 
8831:03Stephen Fabes V35MVictoria Park & Tower Hamlets-0.9 
8931:04James Bewley V35MVictoria Park & Tower Hamlets/New Forest Runners1.9 
9031:05Ismail AbukarSENMLon H  
9131:06Sam Skerratt SENMLondon City AC6.2 
9231:06Joost Vogel SENMSerpentine/Netherlands-1.2 
9331:07Kevin Fini SENMHarrow0.0 
9431:07John Robertson V40MEaling Southall & Middx0.6 
9531:08Andres Chau SENMHighgate-0.8 
9631:08Ewan Fryatt V35MEaling Eagles/Ealing Southall & Middx0.8 
9731:09James Hutchison V35MEton Manor1.6 
9831:10Scott Aiken V45MTrent Park1.4 
10031:16Tom Cowling SENMHighgate0.4 
9931:16Russell Ashford V35MHighgate0.2 
10131:19Matt Mintrom SENMHighgate-0.3 
10231:22Samuel Priestley SENMVictoria Park & Tower Hamlets-0.9 
10331:25James Barber SENMTrent Park-1.9 
10431:28Andrew Mitchell V50MThames Valley0.1 
10531:34Matthew Field SENMLondon Heathside1.4 
10631:34Lewis Greaves SENMSerpentine-1.9 
10731:36David Jones V35MVictoria Park & Tower Hamlets0.1 
10831:40Ben Wickham V40MVictoria Park & Tower Hamlets0.6 
10931:41Thomas Gifford SENMEaling Southall & Middx/Bank of England1.3 
11031:42Chris Price U23MBarnet0.8 
11131:43Declan Traynor V40MHarrow1.9 
11231:43Alastair Stanley SENMGlasgow City/London City AC/St. Andrews Uni/London City AC2.3 
11331:44Will Morris SENMBarnet1.1 
11431:44Oliver Greenstein U23MShaftesbury Barnet/Stirling Uni2.2 
11531:47Alex Sweet V35MLondon Heathside0.8 
11631:48Tim Powell SENMSerpentine/Australia0.0 
11731:49Luke Nicholas SENMEaling Southall & Middx1.3 
11831:49Nick Steel SENMEaling Southall & Middx2.1 
11931:50Freddie CheckettsSENMHigh  
12031:51Michael Dan SENMHighgate/Bath Uni-0.6 
12131:52Simon Brown SENMLondon City AC1.7 
12231:53Mat Chataway V35MThames Valley1.4 
12331:55Simon Dunderdale V35MLondon Heathside2.4 
12431:59Charles D Bruce V40MTrent Park1.3 
12532:00Matt Douthwaite SENMThames Valley/Imperial College3.0 
12632:01Jonathan DeaneSENMHigh  
12732:06Ross Dunsmore SENMHighgate1.1 
12832:10Nicolas BergerSENMSerp  
12932:13Darryl Davison V35MHighgate0.0 
13032:14Sion Parry V50MHighgate1.2 
13132:16Andrew Edge V35MLondon City AC9.0 
13232:17Martin Bateman V40MHillingdon0.2 
13332:18Martin Westley SENMHarlow Run Tri1.3 
13432:23Elliot Jones SENMEaling Southall & Middx3.0 
13532:24Tom O'Beirne SENMLondon City AC2.5 
13632:24Paul BoddeyV40MGoodGym  
13732:25Gareth Evans V40MVictoria Park & Tower Hamlets0.4 
13832:26David Gilbert V35MHighgate/Newbury3.1 
13932:27Steve Hobbs V45MVictoria Park & Tower Hamlets-1.4 
14032:28Edward Fenning SENMTrent Park3.3 
14132:28Fergal Joyce SENMLondon FrontRunners0.9 
14232:35Laurance Edwards U20MHarrow/Oaklands Col-1.1 
14332:39Jack Whitebury SENMEaling Eagles-0.8 
14432:43Duncan Steen V35MVictoria Park & Tower Hamlets3.2 
14532:44David McCormick V35MLondon Heathside3.5 
14632:47Will FieldingSENMHill  
14732:48Richie Emmett SENMEaling Eagles2.4 
14832:49Chris Holmes SENMLondon Heathside/Portsmouth Uni-2.0 
14932:50Daniel Haile SENMLondon Heathside4.8 
15032:51Dave Fowler SENMHighgate3.4 
15132:52Stewart Alexander Muir V40MLondon City AC2.7 
15232:55Oliver Kean SENMHighgate1.4 
15332:59Jack Hardy SENMLondon Heathside3.8 
15433:01James Gillanders V40MSerpentine1.9 
15533:06Sean Ledger SENMHarrow/Oxford Uni3.2 
15633:08Joseph McKeown V35MLondon Heathside2.0 
15733:09Rob Blair V45MVictoria Park & Tower Hamlets4.6 
15833:09Tim Sherman-Samuels V35MLondon City AC/Ravens City of London/Southampton3.8 
15933:11James Brewster SENMVictoria Park & Tower Hamlets3.0 
16033:13John Foxall SENMEaling Eagles/Herne Hill2.4 
16133:13Alberto Lapedriza SENMLondon City AC2.5 
16233:13Andy Pearson V40MSerpentine5.5 
16333:14Kamran Ezel V35MTrent Park4.0 
16433:15Tey Lynn-JonesSENMMet P  
16533:18Philip Whitehouse SENMSerpentine3.6 
16633:19Robert Rigby V55MShaftesbury Barnet3.6 
16733:21Rob O'Grady SENMLondon Heathside18.2 
16833:22Peter Clarke V50MSerpentine/Ireland2.2 
16933:26Simon Brown V40MLondon Heathside7.0 
17033:27Tom Irving SENMEaling Eagles3.4 
17133:27Jon Andueza Zabalegui SENMVictoria Park & Tower Hamlets0.9 
17233:28Liam O'Driscoll SENMNewham & Essex Beagles0.9 
17333:29Peter Caton V40MWoodford Green Essex Ladies2.8 
17433:29Steve Armstrong V45MLondon Heathside4.1 
17533:32Simeon Bennett V40MVictoria Park & Tower Hamlets3.9 
17633:33Chris Finill V60MHarrow2.7 
17733:34Andrew Orr V40MSerpentine5.1 
17833:35Michael Cockings V40MLondon Heathside2.1 
17933:39Andrew Reeves V45MSerpentine1.3 
18033:40Ben Wood V40MHighgate4.5 
18133:41Alexander van Oostrum V35MVictoria Park & Tower Hamlets2.4 
18233:41Sam Royle SENMEaling Eagles2.0 
18333:41Nils-Kristian Liborg V40MEaling Eagles4.2 
18433:43Sean Hanrahan V35MEaling Southall & Middx1.5 
18533:45Chris Jones SENMHarrow0.8 
18633:46Mark Cottle SENMShaftesbury Barnet3.9 
18733:47Paul Leppard V40MHillingdon4.2 
18833:49Andrew Shreeve V40MLondon City AC3.5 
18933:50Mark Jefford V50MLondon Heathside2.8 
19033:51Jon Willis V35MTrent Park2.6 
19133:55Adam Lennox V35MHighgate3.2 
19233:59Michael O'SullivanSENMHarrow  
19333:59David Bone V45MVictoria Park & Tower Hamlets3.5 
19434:00Matt Collins V40MLondon Heathside3.2 
19534:01Briain O'Dowd SENMEaling Eagles5.1 
19634:01Axel Manzano SENMGoodGym/France3.9 
19734:02Ian Cook V35MSerpentine4.5 
19834:04Andrew Doyle SENMLondon FrontRunners1.7 
19934:08Tom RyanSENMMet P  
20034:09Costa Michael V55MBarnet/Enfield & Haringey5.8 
20134:10Ian Weir V40MVictoria Park & Tower Hamlets3.0 
20234:10Christopher Vincent V40MLondon Heathside3.0 
20334:11Joel Northcott V35MLondon Heathside3.7 
20434:13Joe Jenkinson SENMLondon City AC4.3 
20534:14Doug Rendle V40MLondon Heathside4.2 
20634:16Manuel Da Silva V35MThames Valley3.2 
20734:17Andrew Wooding SENMLondon Heathside5.7 
20834:18Dominic Speight SENMHillingdon/Southampton Uni4.7 
20934:19Ronan Hoare V35MMornington Chasers/Ireland1.6 
21034:20Jack Matthewman SENMHighgate6.0 
21134:21Georges-Marie DesmoniereSENMVPH&TH  
21234:21Andrew Green V40MEaling Eagles5.1 
21334:22Leonard Martin V35MLondon Heathside4.0 
21434:23Paul Brennan V40MTrent Park/Ireland1.7 
21534:23Andrew Powell SENMHillingdon20.1 
21634:27William Rowley SENMTrent Park2.4 
21734:28Julian Russell V35MWoodford Green Essex Ladies1.9 
21834:31James Trapmore V40MShaftesbury Barnet6.2 
21934:32Oliver Negus SENMLondon Heathside3.1 
22034:33Oliver Bellamy SENMLondon City AC3.9 
22134:33Paul Manson V35MWoodford Green Essex Ladies3.3 
22234:36Ricardo Agostinho V35MEaling Eagles6.3 
22334:37Joseph Lowe V45MHighgate/Central Park TC/London FrontRunners5.5 
22434:38Tom Powis SENMSerpentine5.4 
22534:40Chauncey Edwards U20MEaling Southall & Middx5.1 
22634:40Alexander Holley SENMHighgate1.7 
22734:43Mark Holloway V45MTrent Park5.8 
22834:43Jose Manuel Pabon V35MEaling Eagles/Spain5.0 
22934:44Jim GardnerSENMLon H  
23034:44Nicholas Hodges-Gibson SENMLondon Heathside1.8 
23134:45John Armstrong V45MMornington Chasers2.7 
23234:45Bruno Mustone V45MVictoria Park & Tower Hamlets6.0 
23334:46Luke Bowie V35MTrent Park6.4 
23434:47Robbie Cox V35MWoodford Green Essex Ladies0.5 
23534:48Matthew Cockerill V45MLondon Heathside4.2 
23634:50Alan Wray V45MHarrow/Herne Hill14.7 
23734:53John Flahive V50MLondon Heathside5.8 
23834:55Ash Abrha V55MLondon Heathside/Ethiopia6.0 
23934:56Akira Anzai-Jackson SENMEaling Southall & Middx3.5 
24034:56Oliver Gildea SENMEaling Eagles3.8 
24134:57Tomos Hollis V35MLondon Heathside0.2 
24235:00Harry Claxton V45MEaling Eagles4.3 
24335:02Colin Overton V40MEaling Eagles4.9 
24435:03Christopher Hill SENMEaling Eagles5.5 
24535:09Scott Farley V45MHillingdon4.5 
24635:11Gavin Crossland V35MHighgate9.6 
24735:11Liam Hazelton V35MLondon Heathside5.1 
24835:14Peter Scodie-Ward V35MLondon Heathside6.9 
24935:20Rob Brown V50MEaling Southall & Middx5.5 
25035:23Andrew Shipley SENMHighgate4.6 
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