runbritain - we are road running
Email:
Password:
Remember Me:
Forgotten your login details?
Reset password
Facebook
Twitter
YouTube
Home
Claim your Handicap
Runners
Results
Rankings
Reward Running
National Ladder
Treggy 7
External Results
Launceston
1 Sep 19
Has your performance not been assigned to your profile yet? Just click the
envelope
beside your performance below to notify us and get it on your profile.
Page: 1
2
Head to Head
- to compare runners check 2 or more boxes below and then click
7M
Pos
Gun
Chip
Name
AG
Club
SB
PB
HC
1
38:36
38:36
Tony Brewer
PB
V35
M
Mile High
38:36
38:36
-2.0
2
41:09
41:08
Andrew Martin
V35
M
Mile High
41:08
40:32
0.5
3
41:12
41:11
Justin Thomas
SB
V45
M
Cornwall AC/South West Vets
41:11
38:34
2.1
4
41:22
41:21
David Tregonning
PB
SEN
M
St. Austell
41:21
41:21
-0.1
5
42:04
42:03
Daniel Costella
SEN
M
Hayle
42:03
42:03
3.4
6
42:16
42:16
Edward Horn
PB
SEN
M
Tavistock
41:23
41:23
1.5
7
42:23
42:23
Alex Daniels
SB
V45
M
Newquay RR/Newquay & Par
42:23
41:38
1.6
8
43:00
42:58
Paul Stevens
PB
V40
M
St. Austell/Newquay & Par
42:58
42:58
2.5
9
43:10
43:10
Paul Sole
PB
V40
M
Cornwall AC
43:10
43:10
1.8
10
43:11
43:09
Simon Wright
V35
M
Norwich RR
43:09
43:09
1.4
11
43:43
43:42
Tom Howell
PB
SEN
M
Mile High
41:01
41:01
0.7
12
44:09
44:07
Nigel SWift
PB
V40
M
Newquay RR
44:07
44:07
4.9
13
44:09
44:08
Tom Hughes
SEN
M
14
44:14
44:12
Liam Nicholls
SEN
M
Plymouth H
44:12
44:12
1.5
15
44:20
44:19
Jason Longhorn
PB
V45
M
Mile High
44:19
44:19
5.1
16
44:38
44:36
Graham Ditty
PB
V35
M
Mile High
44:36
44:36
4.1
17
44:54
44:53
Mark Deacon
PB
SEN
M
Looe
44:53
44:53
2.9
18
45:21
45:19
Heidi Tregenza
SEN
W
Cornwall AC
43:43
43:30
1.8
19
45:30
45:29
Jamie Watson
V35
M
20
45:36
45:28
James Ham
SEN
M
21
45:38
45:37
Chris Barrett
V45
M
MudCrew/Hayle
45:37
44:19
6.5
22
45:42
45:40
Charles Buscombe
PB
SEN
M
Newquay RR
45:40
45:40
3.0
23
45:51
45:47
Jason H Vinnicombe
SB
V40
M
Carn Runners of Holman
45:47
44:15
5.5
24
46:18
46:17
Glynn Davis
SB
V55
M
Carn Runners of Holman
46:17
42:58
6.2
25
46:35
46:30
Tim Twiggs
PB
V50
M
Mounts Bay/Vegan
46:30
46:30
5.5
26
46:53
46:51
David Andrewartha
SEN
M
PB
46:51
46:33
6.0
27
46:56
46:51
Mark Gilbert
PB
SEN
M
Newquay RR
46:51
46:51
5.5
28
46:56
46:54
James Manning
PB
V40
M
Hayle
46:54
46:54
5.9
29
47:04
47:02
Amy Sole
SB
SEN
W
Cornwall AC
47:02
45:04
6.6
30
47:10
47:07
Andrew Vernon
V50
M
Okehampton
45:47
45:23
6.5
31
47:31
47:29
Darren Roose
PB
V40
M
Newquay RR
47:29
47:29
4.2
32
47:48
47:44
David Wilding
PB
V40
M
Hayle
47:44
47:44
6.2
33
48:08
48:04
Chris Cox
V45
M
Cornwall AC
48:04
48:04
6.4
34
48:09
48:07
Craig Hall
SB
V45
M
Carn Runners of Holman
48:07
44:11
5.4
35
48:30
48:27
Mike Greer
PB
V35
M
St. Austell
48:27
48:27
7.1
36
48:37
48:28
John Picton
V35
M
37
48:39
48:37
Nichlas Coslella
SEN
M
Hayle Runners
38
48:42
48:37
Michael Tossell
SEN
M
Storm Plymouth
48:04
48:04
8.3
39
48:43
48:42
Matthew Stringer
SEN
M
Launceston RR
48:42
48:42
8.6
40
48:59
48:54
Daniel Baugh
SB
SEN
M
Storm Plymouth
48:54
47:14
7.0
41
49:09
49:05
Damian Dunne
PB
V45
M
Plymouth Musketeers
47:48
47:48
6.7
42
49:10
49:06
Gary Williams
PB
V35
M
Looe
49:06
49:06
8.4
43
49:11
49:09
Jack Stephen
SEN
M
Mile High
44
49:12
49:10
Kathryn Burgess
V40
W
Cornwall AC
49:10
45:34
7.9
45
49:22
49:17
David Kilgore
PB
V40
M
Storm Plymouth
49:17
49:17
8.3
46
49:24
49:21
Lauren Knox
SEN
W
Storm Plymouth
49:21
49:21
9.5
47
49:24
49:23
Damian Philp
PB
V35
M
Bodmin Road Runners
49:23
49:23
8.5
48
49:27
49:23
Daniel Bray
PB
V35
M
St. Austell
49:23
49:23
8.4
49
49:37
49:34
Mathew Henderson
PB
SEN
M
St. Austell
49:34
49:34
8.1
50
49:45
49:42
Lee Tambling
V40
M
St. Austell
49:06
49:06
7.9
51
49:45
49:40
Jonathan Eldon
V55
M
Carn Runners of Holman
49:40
49:40
8.3
52
49:51
49:48
Revis Crowle
SB
V55
W
East Cornwall
49:48
45:17
8.3
53
49:57
49:54
Barrie Cardew
SB
V60
M
Carn Runners of Holman
49:54
45:27
8.7
54
50:03
50:00
Pawel Szymanski
V35
M
Launceston RR
50:00
46:22
14.7
55
50:13
50:09
Steven Rendle
V50
M
Newquay RR
50:09
47:44
9.0
56
50:15
50:08
Ross Atkinson-beaumont
V35
M
Cornwall AC
50:08
50:08
9.5
57
50:26
50:23
Kaye Patterson
PB
SEN
W
East Cornwall
50:23
50:23
9.7
58
50:32
50:27
David Atkinson-Beaumont
PB
V40
M
Cornwall AC
50:27
50:27
10.9
59
50:37
50:30
Andrew Smith
V40
M
St. Austell
50:30
49:11
12.5
60
50:45
50:41
Lee Burford
PB
V35
M
Hayle
50:41
50:41
6.5
61
50:46
50:42
Ross Lawry
PB
V40
M
St. Austell
50:42
50:42
7.2
62
50:48
50:43
Daniel Case
SEN
M
Plymouth Musketeers
49:50
49:50
7.6
63
50:59
50:56
Chris Ullman
V45
M
East Cornwall
49:29
47:11
8.4
64
51:07
51:01
Melodie Manners
PB
SEN
W
Hayle
51:01
51:01
9.7
65
51:08
51:05
Shane Caughey
PB
SEN
M
East Cornwall
51:05
51:05
10.0
66
51:08
50:58
Stacie Hodge
SEN
W
67
51:09
51:04
James Findlay
PB
SEN
M
Carn Runners of Holman
51:04
51:04
9.1
68
51:15
51:12
Joe Kearns
V55
M
East Cornwall Harriers
69
51:18
51:11
Robert Potten
SEN
M
70
51:22
51:20
Phil Aldis
PB
V55
M
Bude Rats
51:20
51:20
8.3
71
51:28
51:24
Daniel Cox
PB
SEN
M
Bodmin Road Runners
51:24
51:24
10.0
72
51:31
51:16
Peter Hammond
V50
M
Cornwall AC
51:16
51:16
9.1
73
51:40
51:37
Paul Angove
V50
M
Mounts Bay
51:37
49:25
9.5
74
51:43
51:42
Matt Regan
SEN
M
75
51:45
51:42
Malcolm Roberts
SB
V65
M
St. Austell
51:42
45:41
9.8
76
51:49
51:47
Scott Abraham
V45
M
Hayle
51:47
42:48
7.0
77
51:51
51:46
Nick Harrison
V40
M
Launceston RR
51:46
51:41
10.4
78
52:00
51:56
Mark Grassam
SB
V45
M
Looe
51:56
51:02
8.9
79
52:06
52:01
Karen Walters
PB
V45
W
Newquay RR
52:01
52:01
10.7
80
52:15
52:10
Nigel Gary Reddicliffe
V50
M
Launceston RR
52:10
49:59
13.5
81
52:26
52:22
Joseph Stanford
V40
M
Truro
52:22
52:22
10.2
82
52:36
52:30
Stuart Richards
V45
M
St. Austell
52:30
51:33
9.0
83
52:37
52:30
David Foy
PB
V45
M
Falmouth
52:30
52:30
10.1
84
52:39
52:35
Mandy Gibson
PB
V40
W
Looe
52:35
52:35
9.8
85
52:47
52:45
Neil Helson
V45
M
86
52:48
52:45
Peter Bazley
SB
V60
M
Tavistock
52:45
49:37
11.2
87
52:54
52:44
Addie Cusack
V45
M
Tavistock Run Project
88
52:55
52:51
Tony Morris
V55
M
St Austell Running Club
89
52:58
52:54
Martin Hynes
PB
V65
M
Launceston RR
52:54
52:54
10.1
90
53:00
52:54
Robert Richards
SB
V65
M
Hayle
52:54
45:29
11.8
91
53:20
53:15
Matthew Wilson
PB
V40
M
Cornwall AC
53:15
53:15
12.4
92
53:24
53:16
Jason Yates
V40
M
93
53:26
53:19
Peter Allen
SB
V60
M
Newquay RR
53:19
48:07
11.7
94
53:27
53:25
Victoria Foster
V40
W
Launceston RR
53:25
53:25
13.3
95
53:29
53:24
Julian Spencer
V50
M
Truro
52:31
51:53
9.0
96
53:29
53:22
Amanda Hewitt
PB
V45
W
Cornwall AC
53:22
53:22
11.3
97
53:33
53:27
Stephen Williams
PB
SEN
M
Plymouth H
53:27
53:27
9.9
98
53:37
53:32
Ben Jarram
SEN
M
Launceston RR
53:32
52:07
14.1
99
53:42
53:36
Julia Pearce
SB
V40
W
Cornwall AC
53:36
51:43
12.2
100
53:44
53:38
Andrew Ellis
SB
V45
M
Hayle
53:38
53:37
12.2
101
53:50
53:45
Rachael Thomas
PB
V45
W
Cornwall AC
53:45
53:45
10.6
102
53:54
53:49
Rebecca Tossell
PB
V35
W
Hayle
53:49
53:49
11.2
103
53:59
53:39
Kelly Woodfine-Beard
PB
V35
W
Newquay RR/Newquay & Par
53:39
53:39
11.0
104
54:05
54:00
Keith Hoadley
V55
M
Torrington
54:00
49:10
10.4
105
54:27
54:22
Stacie Marks
PB
SEN
W
St. Austell/Newquay & Par
54:22
54:22
9.2
106
54:39
54:34
Stephen Jones
PB
V35
M
Truro
54:34
54:34
11.6
107
54:48
54:45
Richard Foster
V45
M
Launceston RR
54:45
50:54
10.7
108
54:48
54:42
Sarah Worth
PB
V40
W
Launceston RR
54:42
54:42
12.8
109
54:49
54:40
Emily Williams
SEN
W
110
54:51
54:40
Ervin Dubare
PB
V35
M
St. Austell
54:40
54:40
8.2
111
54:55
54:44
Ross Buscombe
PB
SEN
M
St. Austell
54:44
54:44
11.2
112
54:57
54:54
Sean David Jack
V60
M
Bude Rats
54:54
52:11
16.2
113
54:59
54:50
Alexander Cooper
V40
M
114
55:05
54:58
Rachael Wilsher
PB
V55
W
Newquay RR
54:58
54:58
13.0
115
55:14
55:00
Richard Horn
V35
M
116
55:15
55:14
Dillan Van Heerden
V45
M
St. Austell
55:14
55:14
9.2
117
55:23
55:15
Gem Gallant
SEN
W
Tamar Trail Runners
118
55:25
55:13
Stuart Queen
V45
M
Plymouth Musketeers
55:13
51:40
11.6
119
55:31
55:27
Stephen Hutchinson
SB
V65
M
Bude Rats
55:27
54:49
13.5
120
55:32
55:21
John Woolven-Allen
SB
V45
M
Plymstock RR
51:31
50:40
14.0
121
55:35
55:30
Joanna Collins
PB
SEN
W
St. Austell
55:30
55:30
13.2
122
55:37
55:24
Martin Head
SB
V50
M
Bere Alston
53:58
53:58
13.7
123
55:46
55:40
Jonathan Hadley
PB
SEN
M
Plymouth H
52:35
52:35
12.9
124
55:47
55:46
Paul Watson
PB
V40
M
Lonely Goat RC
54:19
54:19
12.0
125
55:47
55:19
Philip Johns
PB
SEN
M
Hayle
55:19
55:19
13.4
126
55:48
55:37
Susanne Wood
V40
W
Cornwall AC
55:37
55:37
13.3
127
55:49
55:34
Clive Finnimore
PB
V40
M
Looe
55:34
55:34
10.5
128
55:50
55:41
Debbie Mitchell
PB
V40
W
Hayle
55:41
55:41
12.4
129
55:56
55:38
Nancy Poulter
V40
W
130
55:59
55:45
Christian Boyce
PB
V45
M
Looe
55:45
55:45
12.5
131
56:01
55:42
Tracy McKenzie
PB
V40
W
Newquay RR
55:42
55:42
12.3
132
56:03
55:59
Jaine Hynes
PB
V50
W
Launceston RR
55:59
55:59
12.3
133
56:05
55:46
Lisa Palin
V35
W
South West Road Runner
134
56:08
55:57
Janet Haynes
PB
V50
W
Mounts Bay
55:57
55:57
13.2
135
56:10
56:02
Mark Lancaster
PB
V35
M
Launceston RR
56:02
56:02
14.8
136
56:12
56:07
Katie Spencer
PB
V45
W
Truro
56:07
56:07
14.1
137
56:19
56:12
Corinne Gerrard
SB
V45
W
Hayle
56:12
55:03
13.3
138
56:25
56:18
Hannah Tippetts
SEN
W
Falmouth
54:54
54:54
9.5
139
56:27
56:15
Jeremy Quirk
V40
M
140
56:31
56:04
Steven Maclaren
PB
V50
M
Hayle
56:04
56:04
13.0
141
56:42
56:36
Julia Clare Burns
SB
V50
W
Hayle
56:36
55:39
14.1
142
56:48
56:39
Matthew Wilcock
SEN
M
143
56:58
56:30
Derek Smith
V55
M
Hayle
56:30
49:23
14.9
144
57:04
56:44
Clive Cox
V55
M
145
57:12
57:00
Rhys Chard
SEN
M
146
57:13
56:44
Frazer Humbles
V35
M
Hayle
56:44
56:44
13.5
147
57:22
57:15
Wayne Rundle
PB
V45
M
Launceston RR
57:15
57:15
15.5
148
57:24
57:11
Anthony Shearer
PB
V65
M
Tavistock
57:11
57:11
15.3
149
57:29
57:21
Edward Buckingham
V45
M
Tamar Trotters
150
57:34
57:28
Claire Winfield
PB
V50
W
Launceston RR
57:28
57:28
13.9
151
57:40
57:37
Benedicte Holton-Carter
V35
W
Launceston Road Runners
152
57:42
57:33
Emily Ellen
PB
V35
W
Hayle/Unattached
57:33
57:33
13.9
153
57:44
57:25
Anna Carter
PB
SEN
W
Newquay RR
57:25
57:25
16.0
154
57:49
57:46
Tracey Nicholls
V55
W
Mounts Bay
57:46
55:40
12.8
155
57:56
57:53
Tracy Cole
SB
V50
W
Tavistock
57:53
56:06
16.9
156
57:57
57:47
Steven Thomas
V40
M
Carn Runners of Holman
57:47
57:47
12.2
157
57:57
57:25
Mick Davison
V45
M
Newquay RR
57:25
57:25
12.1
158
57:58
57:32
Gregory May
V35
M
Carn Runners of Holman
57:32
57:32
14.1
159
58:09
57:40
Richard Collett
PB
V35
M
Hayle
57:40
57:40
15.4
160
58:15
57:50
Wendy Veale
V40
W
161
58:20
58:13
Jessica Goldberg
U23
W
Launceston RR
58:13
55:54
18.1
162
58:22
58:22
Tom Berryman
SB
SEN
M
Cornwall AC
58:22
48:10
6.5
163
58:23
58:17
Craig Vaughnley
PB
V45
M
East Cornwall
58:17
58:17
15.9
164
58:30
58:15
Amy Gregory
PB
SEN
W
Newquay RR
58:15
58:15
14.3
165
58:35
58:27
Richard Morton
V65
M
Tamar
58:27
54:41
15.5
166
58:46
58:38
Ben Towe
V45
M
167
58:47
58:33
Jenny Bryant
V50
W
Tavistock
54:31
54:31
13.0
168
58:50
58:42
Steven Jenkin
SB
V45
M
Cornwall AC
58:42
58:37
12.4
169
58:55
58:37
Colin Palmer
SB
V35
M
Storm Plymouth
58:37
57:22
14.6
170
58:55
58:35
Les Graves
PB
V60
M
Newquay RR
58:35
58:35
14.3
171
58:59
58:51
Jo Cox
V40
W
Cornwall AC
58:51
58:51
16.5
172
59:03
58:37
Alistair Iverson
PB
V35
M
JP Fitness Cornwall
58:37
58:37
15.2
173
59:15
59:02
Tim Dixon
PB
V55
M
Launceston RR
57:18
57:18
15.4
174
59:17
58:52
Mathew Vosper
V45
M
Plymouth Musketeers
58:52
58:52
14.6
175
59:21
59:07
Rob Kernaghan
PB
V45
M
Looe
59:07
59:07
13.8
176
59:22
59:03
Jonathan Richards
V40
M
177
59:34
59:25
Sam Harrison
U20
M
Launceston RR
59:25
59:25
18.0
178
59:35
59:24
Emma Louise Johns
PB
V35
W
St. Austell
59:24
59:24
17.0
179
59:36
59:26
Andy Berry
V40
M
Launceston RR
59:26
56:39
15.6
180
59:41
59:21
Tom Palin
V35
M
181
59:46
59:36
Trish Merrett
PB
V50
W
Hayle
59:36
59:36
17.5
182
59:47
59:37
Andrew Crofts
V55
M
183
59:51
59:26
Gareth Plumb
V45
M
184
60:02
59:47
Tammy Pearce
V45
W
185
60:07
59:39
Rachel Wallis
V40
W
JP Fitness Cornwall
59:32
58:32
15.4
186
60:07
59:57
Mark Simpson
V35
M
UKRunChat
58:37
58:37
14.9
187
60:10
59:51
Chris Kelley
V50
M
Plymouth H
59:51
52:04
16.8
188
60:12
59:38
Kelvin Coker
PB
SEN
M
Storm Plymouth
59:38
59:38
14.9
189
60:21
60:02
Lisa Player
PB
V55
W
Newquay RR
60:02
60:02
14.3
190
60:24
60:17
Gennara Bray
PB
SEN
W
St. Austell
60:17
60:17
17.5
191
60:27
60:01
Ian Homer
V50
M
Headington
60:01
60:01
14.6
192
60:37
60:21
Cara Gilbert
V40
W
193
60:46
60:33
Ian Mcmahon
V60
M
Bradworthy Runners
194
60:46
60:40
Sarah Allen
V45
W
Carn Runners of Holman
60:40
60:40
16.8
195
60:47
60:30
Lisa Whell
V35
W
196
60:47
60:30
John Whell
V45
M
197
60:54
60:46
Jason Shipton
V45
M
Launceston Road Runners
198
60:59
60:52
Johnathan Frame
V45
M
199
61:09
61:01
Tiffany Howard
PB
SEN
W
Cornwall AC
61:01
61:01
17.4
200
61:12
61:03
Graham Merrett
SB
V60
M
Hayle
61:03
60:30
21.2
201
61:12
60:44
Mike Baldwin
SB
V55
M
Hayle
60:44
54:17
15.7
202
61:12
60:54
Jane Garside
PB
V50
W
Newquay RR
60:54
60:54
19.4
203
61:12
60:55
Sarah Wilkinson
PB
V55
W
Newquay RR
60:55
60:55
18.1
204
61:24
61:11
Helen Howgill
V45
W
205
61:33
61:18
Janet Watson
SB
V65
W
Falmouth
61:18
58:47
19.0
206
61:38
61:33
Sue Mansfield
PB
V55
W
Truro
61:33
61:33
18.5
207
61:40
61:21
Becky Miles
V35
W
Newquay RR
61:21
59:38
22.6
208
61:47
61:40
Jane Stephens
PB
V50
W
PB
61:40
61:40
14.6
209
61:48
61:21
Stewart Townend
V75
M
Hayle
61:21
53:51
17.8
210
62:02
61:50
Jeff Tregarthen
V60
M
211
62:03
61:51
Georgie Farr
PB
U23
W
Storm Plymouth
58:25
58:25
15.5
212
62:06
61:36
John Bosustow
PB
V45
M
JP Fitness Cornwall
61:36
61:36
16.3
213
62:10
62:07
John Gorton
V65
M
Mounts Bay Harriers
214
62:10
61:58
Lucy Oldham
PB
V40
W
East Cornwall
61:58
61:58
17.8
215
62:15
61:49
Emma Dunne
V40
W
Plymouth Musketeers
59:49
59:49
16.6
216
62:21
62:03
Colin Martin
SB
V65
M
Newquay RR
62:03
54:55
18.3
217
62:24
62:11
David Parish
SEN
M
218
62:25
61:54
Tanya Argue
V45
W
Bere Alston
57:03
57:03
15.5
219
62:26
62:18
Marrick Palmer
U23
M
Falmouth
62:18
62:18
20.2
220
62:36
62:20
Alison Roose
PB
V40
W
Newquay RR
62:20
62:20
16.8
221
62:38
62:03
Michelle Roskilly
PB
V45
W
Hayle
62:03
62:03
17.6
222
62:55
62:14
Michael Orchard
PB
V60
M
Hayle
62:14
62:14
25.6
223
63:01
62:37
Hannah Smith
PB
SEN
W
Hayle
62:37
62:37
17.8
224
63:04
62:54
Peter Drew
SB
V70
M
Carn Runners of Holman
62:54
59:55
17.6
225
63:07
62:44
Peter James
V45
M
Launceston RR
62:44
62:44
20.3
226
63:12
62:42
Nicky Morse
V60
M
Bys Vyken
227
63:14
63:01
Claire Barlow
V40
W
Bodmin Road Runners
61:59
61:59
18.1
228
63:15
62:46
Antony Penhaul
V70
M
Mounts Bay
62:46
62:46
18.4
229
63:17
63:06
Zoe Lock
SB
V35
W
Hayle
63:06
58:46
17.9
230
63:23
63:09
Rebecca Bateman
SB
V40
W
Bodmin Road Runners
63:09
59:28
17.6
231
63:28
63:08
Jason Bourne
V45
M
232
63:34
63:16
Nick Miles
PB
V65
M
Newquay RR
63:16
63:16
21.4
233
63:41
63:26
John Bowden
SB
V60
M
Looe
63:26
63:21
20.4
234
63:44
63:31
Dean Evans
V70
M
235
63:45
63:34
Joanna Quirk
V40
W
236
63:48
63:37
Matthew Glencross
V45
M
237
63:48
63:39
Joe Dickinson
SEN
M
238
63:55
63:34
Anna Wright
SEN
W
Norwich RR
239
64:03
63:46
Eleanor Ellison
SB
V60
W
Newquay RR
63:46
63:20
18.8
240
64:07
63:45
Louise Cook-Davies
PB
V50
W
Newquay RR
63:45
63:45
16.4
241
64:11
63:36
Simon Warner
PB
V50
M
Storm Plymouth
63:36
63:36
18.7
242
64:12
63:41
Lisa Birch
V50
W
Bere Alston
60:39
59:10
17.7
243
64:13
63:33
Philip Bees
V60
M
Plymouth Musketeers
57:44
54:49
13.7
244
64:14
64:00
Julie Oxenham
V45
W
245
64:23
64:07
Ivan Lees
PB
V60
M
Great Yarmouth RR
64:07
64:07
16.7
246
64:32
64:25
Ben Rogers
V35
M
Bude Rats
64:25
64:25
20.6
247
64:37
64:23
Dawn Acaster
SB
V40
W
Launceston RR
64:23
62:43
20.3
248
64:38
64:19
Lucy Hewitt
PB
V50
W
Newquay RR
64:19
64:19
16.0
249
64:52
64:22
Annie Bover
V40
W
Bude Rats
250
64:53
64:24
Christopher Menlove-Platt
V65
M
Bude Rats
63:29
53:53
18.7
Page: 1
2
Race fairly regularly - handicap is based on your best 5 performances adjusted for course difficulty but weighted towards more recent performances
Train efficiently - see our training section
Join a club or running group
Don't worry if you have a bad race or just take it easy sometimes - only your best 5 adjusted performances count
Don't worry if you race on a tough course or day - our algorithm adjusts for this