Welsh Relay Championships External Results
Llanelli
15 Sep 19
5.4KL 3.2KL 1.9KL 1.54KNAD 

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5.4KL L1
PosGunNameAG ClubHC  
117:38Paul Graham SENMPontypridd (Roadents)/Army/Hereford-4.2 
218:02Daniel Bodman SENMAberdare Valley-1.8 
318:39James Thie V40MCardiff/Welsh Masters-2.3 
419:06Dean Summers V35MLlanelli0.2 
519:09Brychan Price Davies U20MBrecon/Birmingham Uni-2.7 
619:12Morgan JamesSENMCardiff Athletics  
719:18Dylan Nazareth U20MLes Croupiers-1.2 
819:20Dai KeenanSENMLlanelli AC  
919:21Neil Reynolds V35MSan Domenico1.1 
1019:30Darren Bishop V35MPontypridd (Roadents)0.0 
1119:44Billy Hayton SENMPontypridd (Roadents)/Tamar0.6 
1219:58Lucy Marland SENWCardiff/St. Mary's Uni1.9 
1320:02Richard Baker V45MLes Croupiers2.7 
1420:07Tom Henderson U20MSwansea5.4 
1520:18Rhys Doyle SENM3M Gorseinon4.4 
1620:21John Moran SENMSwansea1.4 
1720:22Carl Goose SENMPontypridd (Roadents)8.4 
1820:26Ben Kennedy SENMLes Croupiers0.9 
1920:28Robert Prady V40MNeath/Welsh Masters1.6 
2020:47Andrea Whitcombe V45WSwansea16.3 
2120:50Christopher Francis SENMLlanelli3.0 
2220:56Alan Davies V65MLlanelli4.3 
2320:58T. CallardSENMNeath Harriers  
2421:01Martin Shaw V45MBrecon3.1 
2521:03Kristian Walters V40MPontypridd (Roadents)0.9Click your Clock logo
2621:07Peter COLESV45MPontypridd Roadents AC  
2721:07Michael Benns V40MRun4All3.3 
2821:09Steven Smith V50MAberdare Valley4.0 
2921:17Adrian Pearce V45MOgmore Phoenix4.8 
3021:22Shaun PinchSENMAberdare Valley AAC  
3121:24Darren Edwards V40MAberdare Valley5.4 
3221:26Shane Williams SENMNeath-0.4 
3321:38Vicky Jackson SENWRun4All3.6 
3421:46Llyr Roberts SENMTaf Running & Orienteering (TROTS)8.4 
3521:48Steven BennettV35MCardiff Athletics  
3621:49Abigayle Goodrick-Latham U23WSwansea/Swansea Uni6.5 
3721:52Gareth Parry V40M3M Gorseinon6.7 
3821:55Jason Price V45MLlanelli5.2 
3921:59Gemma Seaman SENWSwansea6.7 
4022:23Simon Brewer V45MSwansea3.3 
4122:28Nicola Jukes V45WParc Bryn Bach6.8 
4222:29Aled Hopkins U20MRun4All9.5 
4322:31Anthony Waters V35MAberdare Valley7.5 
4422:35Matthew Blackmore V40MPort Talbot5.2 
4522:53Owen Davies V40MSwansea4.4 
4622:55Ben Jones V35MCDF Runners4.9 
4722:59C. FULCHERV45MNeath Harriers  
4823:01Heddwen Daniel SENWCardiff8.9 
4923:16Mike WARNERV45MRUN4ALL Neath  
5023:17Kneath Philippart V60MSwansea11.4 
5123:19Nigel Evans V50M3M Gorseinon11.7 
5223:22S. WilliamsV55MNeath Harriers  
5323:24David Walker V60MLes Croupiers6.8 
5423:25Andrew Evans V35MRun4All11.1 
5523:26David Coles V55MLes Croupiers6.4 
5623:27Damian Caswell V45MParc Bryn Bach8.7 
5723:31Madeline DaviesSENWCDF Runners  
5823:37Luke Price SENMPort Talbot12.3 
5923:40Charlie NortheyV35MBrecon AC  
6023:56Jim Murray V45MPontypridd (Roadents)6.0 
6123:58Michelle Cole V40W3M Gorseinon9.2 
6224:00Tiegan Ward U17WBrecon7.8 
6324:08Mark Roberts V55MBrecon/Welsh Masters10.4 
6424:11Mike Evans V50MLes Croupiers7.9 
6524:17Diane Brownhill V45WSwansea9.4 
6624:24Sally Pugsley SENWLes Croupiers9.0 
6724:26Dafydd Bowen V40MCarmarthen7.6 
6824:44Claire Jacobs V45WLes Croupiers11.0 
6924:56Nick Venables V35MLlanelli8.0 
7025:02Hollie RyderSENWAberdare Valley AAC  
7125:22Brian Dias V35MCardiff9.3 
7225:25Sarah Roberts V35WTaf Running & Orienteering (TROTS)14.4 
7325:29Jenny Blackmore V40WPort Talbot11.4 
7425:32Gareth Williams V55MParc Bryn Bach13.4 
7525:43Nina LindholmSENWCDF Runners  
7625:48David KEMPTONV45MParc Bryn Bach Running Club  
7725:50Dylan Jones V40MAberdare Valley11.3 
7825:53Angie Ridge V50WRun4All15.1 
7925:56Wyn Thomas V40MPontypridd (Roadents)14.4 
8026:00Derek Spear V55MRun4All15.1 
8126:13Mark Dunscombe V55MAberdare Valley10.4 
8226:34Sioned Wallwork U20WCardiff13.9 
8326:39Corinna Jones V40WAberdare Valley12.6 
8426:40Catherine Olivant V45WBrecon/Welsh Masters14.3 
8526:46Jemima OsborneSENWSwansea Harriers  
8626:49Julie Scholey V60WLes Croupiers14.1 
8726:56Andrew George Davies V55MPontypridd (Roadents)10.3 
8826:57Ken SpiersV35MAberdare Valley AAC  
8927:09Paul Jones V40MAberdare Valley16.0 
9027:20David E WilliamsV35MLes Croupiers  
9127:21Claire MorganV35WCarmarthen & District Harriers  
9227:22Edward Morgan V45MCarmarthen19.8 
9327:32Emma Blow V45WAberdare Valley16.8 
9427:38Fiona Davies V60WPontypridd (Roadents)16.5 
9528:11Sarah Barham V55W3M Gorseinon15.7 
9628:14Amy Griffiths U23WLes Croupiers7.1 
9728:23Tracey Creedon V40WLes Croupiers15.7 
9828:24Sharon Penhale V45WPort Talbot18.6 
9928:37Sarah Winstone SENWPontypridd (Roadents)19.9 
10028:43Sharon David V60WPort Talbot18.1 
10128:54Richard Skyrme V45MCDF Runners15.1 
10228:59Ness BucklerV35WLlanelli AC  
10329:02Jody Williams V35WLlanelli19.9 
10429:45Diane Ridgeway V50W3M Gorseinon16.9 
10529:47Emma Addis V45WPontypridd (Roadents)20.9 
10630:23Gemma Harris V35WRun4All17.2 
10730:37Joanna Friedli V50WLes Croupiers22.0 
10831:33Angela Lewis V40WPontypridd (Roadents)19.4 
10931:39Simon Kingsnorth V50MLlanelli24.8 
11031:47Hayley Carey V35WAberdare Valley21.8 
11132:07Kathleen Jervis V60WParc Bryn Bach22.7 
11232:49Claire Bell V55WLes Croupiers21.5 
11333:16Lisa Forrest V45WCarmarthen24.4 
11433:37Rachel Evans V50WLlanelli26.2 
11534:07Katie Martin SENWPort Talbot30.6 
11638:14Amanda De La HeyV55WLlanelli AC  
5.4KL L2
PosGunNameAG ClubHC  
117:22Dan Nash SENMCardiff/Cardiff Uni-4.7 
218:03Mark Horsman V40MPontypridd (Roadents)/Welsh Masters0.2 
318:26Nicholas Sheehan SENMLlanelli1.1 
418:50Alex Jackson U20MCardiff-2.3 
518:51Jac Smith U23MAberdare Valley/Cardiff Uni-1.6 
618:59Ben Butler-Madden V35MPontypridd (Roadents)/Welsh Masters-1.2 
719:11Geraint WilliamsSENMRUN4ALL Neath  
819:13Nathan Jones U20MSwansea-0.4 
919:33Andrew How V40MPontypridd (Roadents)-0.7 
1019:41Mark Harrison V35MLlanelli-0.3 
1119:41Michael Holloway SENMBrecon0.5 
1219:52Alex Price U23MLes Croupiers-0.8 
1319:56N. DanielSENMNeath Harriers  
1419:56Austin Davies V50MBrecon2.4 
1520:21G DaveyV35MNeath Harriers  
1620:31Ben Smith U20MAberdare Valley3.5 
1720:36Alistair Downes SENMSan Domenico3.7 
1820:49Alaw Beynon-Thomas SENWSwansea/Cardiff Uni1.1 
1920:53Daniel Morgan SENMSwansea/New Zealand1.6 
2021:09Thomas Guest V55MSwansea3.6 
2121:15Adrian Lewis V45MAberdare Valley/Welsh Masters1.8 
2221:20Laurence Pole V45MPontypridd (Roadents)2.8 
2321:21Scott Williams SENMNeath-0.3 
2421:29Mark Joyce V45MLes Croupiers7.2 
2521:42Ashleigh Willis U17WSwansea4.7 
2621:43Matthew James Hopkins V35MLes Croupiers5.4 
2721:51Owen Thomas SENMAberdare Valley3.2 
2821:57Bethan Davies SENWCardiff/Leeds Uni10.2 
2922:00Ashley PascoeV35M3M Gorseinon Road Runners  
3022:05Laura Wright U20WCardiff/Imperial College4.5 
3122:16Helen-Marie Davies V40WSwansea6.2 
3222:19Vincent Nazareth V55MLes Croupiers5.7 
3322:27Craig Blake SENMCDF Runners4.8 
3422:27Craig Tindal V35M3M Gorseinon8.0 
3522:28Aled HUGHESV45MOgmore Phoenix Runners  
3622:33Jonathan ClarkeSENMRUN4ALL Neath  
3722:36P CraneV55MNeath Harriers  
3822:58Jamie Lowndes V40MPort Talbot8.0 
3923:14Simon Lewis V50MParc Bryn Bach10.0 
4023:20Robert Stephens V40MBrecon7.7 
4123:27Nathan Williams V35MAberdare Valley15.0 
4223:32Dylan RaymondSENMTrots  
4323:32Nick Fox V55MLlanelli6.2 
4423:35Wesley Bereza V35MLlanelli7.5 
4523:40Heath Brett V50MSwansea9.0 
4623:41Mark Williams V60MParc Bryn Bach/Welsh Masters7.0Click your Clock logo
4723:44Kevin Raymond V55MRun4All8.5 
4823:59Kayleigh Bagshaw SENWTaf Running & Orienteering (TROTS)11.2 
4924:00Darcie Bass U17WSwansea5.7 
5024:00Jordan Brown V35MPontypridd (Roadents)10.1 
5124:06Stephen Noyvirt U20MCardiff10.4 
5224:14Simon Hughes SENMCDF Runners16.0 
5324:15Paul Davies V40MAberdare Valley10.8 
5424:23Iain Hendry V45MRun4All11.6 
5524:28Paul Simon Heskins V40MRun4All9.7 
5624:29Ian Williams V40MPontypridd (Roadents)8.1 
5724:32Leigh FennelV35MSwansea Harriers  
5824:47Huw JamesV35MCardiff Athletics  
5924:49Jonathan CoxV35MCarmarthen & District Harriers  
6025:00Iestyn Henson V50MPontypridd (Roadents)10.6 
6125:01John Dewar SENMPort Talbot13.4 
6225:21Stephanie Davies SENWPontypridd (Roadents)9.8 
6325:22Lee Sandham V45MNeath13.1 
6425:23Elinor McnamaraSENWCDF Runners  
6525:26Hayley Jackson V45WParc Bryn Bach11.6 
6625:27Derek Osborne V55MBrecon/Welsh Masters11.1 
6725:47Angela Delaney V50WSwansea13.6 
6825:52Stephen DALLOWV45MParc Bryn Bach Running Club  
6925:57Kay Chapman V50WCardiff11.0 
7026:00Rhian John V35WRun4All11.7 
7126:00Paul Chapman V50MLes Croupiers10.4 
7226:12Lizzy FeltonSENWRUN4ALL Neath  
7326:22Aimee Ferguson SENWAberdare Valley8.3 
7426:29Annamarie Parsons V50WPort Talbot12.6 
7526:34Glenn Swanson V40MAberdare Valley16.0 
7626:41Rowena FranklV35WLlanelli AC  
7726:41Cerys Thomas SENWLlanelli/West Wales20.7 
7826:45Lisa ClementV35WPort Talbot Harriers  
7926:58Rachel Dickson V35WAberdare Valley18.7 
8027:07Simon Jones V45MAberdare Valley19.5 
8127:11Laurie Higgins SENWBrecon16.8 
8227:12Hannah Jones SENWCDF Runners13.9 
8327:12Sally Hopkins SENWPort Talbot17.6 
8427:44Zoe Jacobs U23WLes Croupiers15.1 
8527:52Jason Dickinson V50MLlanelli13.0 
8628:04Julie Archer V50W3M Gorseinon16.3 
8728:08Simon Vaughan V45M3M Gorseinon7.1 
8828:13Emma BagshawV45WBrecon AC  
8928:25Dai ReesSENMLlanelli AC  
9028:28Peter Heath V35MLes Croupiers18.8 
9128:29Katie James V35WLes Croupiers13.7 
9228:35Rachel Evans V45WRun4All20.9 
9328:59Jon Andrew Morgan V55MLes Croupiers16.5 
9429:01Carole Goddard V45WLes Croupiers11.3 
9530:08Alex IwanczykV45W3M Gorseinon Road Runners  
9630:20Elizabeth DentonV55WLes Croupiers  
9731:04Hannah Miles SENWLes Croupiers21.1 
9831:14Emma SmithV45WAberdare Valley AAC  
9931:20Charlotte Smith V40WPontypridd (Roadents)20.7 
10031:26Paul Iddon V40MPontypridd (Roadents)20.1 
10131:33Gillian Murphy V65WLes Croupiers/Welsh Masters21.3 
10231:38Viv KavanaghV55W3M Gorseinon Road Runners  
10332:22Karen Price V50WLlanelli19.5 
10433:50Bruce MorganV45MLlanelli AC  
10533:54Amanda Toogood V40WCarmarthen24.5 
10635:19Caroline Evans V35WAberdare Valley28.2 
10735:22Elizabeth Henson V50WPontypridd (Roadents)23.8 
10835:40Alison Thomas V45WCarmarthen30.1 
10935:56Anne MoseleyV55WParc Bryn Bach Running Club  
11036:05Jacky Lewis V55WLlanelli28.0 
11138:20Ann Thomas V65WPort Talbot31.8 
11238:39Laura McCarthy V60WPontypridd (Roadents)27.8 
5.4KL L3
PosGunNameAG ClubHC  
116:48Jake Smith U23MCardiff/Cardiff Met Uni/Axe Valley-6.9 
217:34Marc Hobbs V35MSwansea-3.0 
318:45Juan Delgado SENMPontypridd (Roadents)1.7 
419:10Lee Aherne V50MParc Bryn Bach/Welsh Masters0.0 
519:11Jennifer Nesbitt SENWCardiff-1.5 
619:25S ReesV35MNeath Harriers  
719:39Jimmy Watkins V35MCardiff/Llanelli2.6 
819:41Joseph Reardon U17MAberdare Valley0.0 
919:59Chris Oxley V35MSan Domenico0.9 
1020:03Stephen Bartlett V50MPontypridd (Roadents)1.4 
1120:08Olivia Gwynn U23WSwansea2.9 
1220:11Mike Erskine SENMLes Croupiers2.6 
1320:22Symon Murphy V35MPontypridd (Roadents)-1.4 
1420:23Matthew Hurford V45MLes Croupiers1.6 
1520:39Dean Protheroe SENMRun4All3.9 
1620:43Daniel Phillips SENMPontypridd (Roadents)3.0 
1721:00Sebastian Lewis U20MNeath1.1 
1821:05Matthew Verran U23MLes Croupiers-1.1 
1921:11Gareth Lawrence SENMBrecon3.2 
2021:31Paul SMITHV45MOgmore Phoenix Runners  
2121:42Olivia Tsim SENWCardiff/Exeter Uni-0.2 
2221:46David James V60MLes Croupiers2.5 
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