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5KNAD
	Pos	Gun	Name		AG		Club	SB	PB	HC
	1	15:19	Nathan Jones		SEN	M
	2	15:30	Matthew Roberts	PB	V35	M	Calder Valley	15:30	15:24	0.5
	3	15:41	Luke Northall	SB	SEN	M	Wrexham	15:41	15:01	-1.6
	4	15:54	Gwion Roberts	SB	SEN	M	Meirionnydd	15:54	15:48	1.4
	5	16:18	Ian Edwards	PB	V35	M	Eryri	16:18	16:18	1.2
	6	16:22	Steven Forsyth	PB	V35	M	Prestatyn	16:22	15:54	0.5
	7	16:31	Jonathan Kettle	PB	V45	M	North Wales RR	16:31	16:30	1.9
	8	16:36	Josef Morgan		U17	M	Menai Track & Field
	9	16:59	Samia Jones		U17	W	Menai Track & Field
	10	17:10	Alun Vaughan		V40	M
	11	17:11	Harri Morgan	SB	U13	M	Menai	17:11	17:03	0.7
	12	17:22	Jonathan Tyler	PB	V35	M	Betsi Runaways	17:22	16:48	2.2
	13	17:30	Tony Jones		SEN	M	NWRRC
	14	17:31	Darren Blazier	SB	V45	M	Abergele	17:31	15:40	2.5
	15	17:35	Ieuan Belshaw		SEN	M
	16	17:39	Matthew Fortes	PB	V40	M	Eryri	17:39	17:39	11.2
	17	17:44	Catherine Connell	PB	SEN	W	Eryri	17:44	17:44	11.0
	18	17:58	Arthur Connell	SB	V35	M	Eryri	17:58	16:32	14.9
	19	18:03	Harry Driscoll	PB	U20	M	North Wales RR	18:03	18:03	6.0
	20	18:08	Chris Thomas	SB	V35	M	Cybi	18:08	17:23	5.7
	21	18:14	Dylan Jones	SB	V45	M	Eryri	18:14	15:47	20.9
	22	18:15	Alan Radbourne	PB	SEN	M	Cybi	18:15	18:15	7.7
	23	18:22	John Dalzell		V40	M	GOG Tri
	24	18:25	Troy Kettle		U20	M	NWRRC
	25	18:27	Gemma Moore	PB	V35	W	North Wales RR	18:27	17:58	4.1
	26	18:28	Matthew Leonard	SB	V45	M	Eryri	18:28	16:45	19.4
	27	18:32	James Hooton	SB	V45	M	Cybi	18:32	18:03	9.0
	28	18:33	Stephen Parry	SB	V45	M	Deeside AAC	18:33	18:05	7.8
	29	18:37	Sarah Livett	SB	SEN	W	Menai	18:37	16:50	15.6
	30	18:42	Kevin Clark	SB	V50	M	Cybi	18:42	18:13	10.8
	31	18:53	Irfon Rowlands	SB	V50	M	Cybi	18:53	17:02	6.9
	32	18:57	Dylan Huws	SB	V60	M	Eryri	18:57	18:23	10.8
	33	19:20	Dave Ellis	SB	V35	M	Cybi	19:20	18:32	16.9
	34	19:22	Graeme Tunstall	PB	V35	M	GOG Tri	19:22	19:22	12.7
	35	19:24	Andrew Parker	PB	V40	M	Unattached	19:24	19:24	11.1
	36	19:29	Jack Cain	PB	U15	M	Menai	19:29	19:29	30.2
	37	19:31	Jody Cain	PB	U17	W	Eryri	19:31	19:31	15.3
	38	19:35	Gwyn Roberts	SB	V50	M	Wrexham	19:35	18:55	7.9
	39	19:37	Ian Mulligan	SB	V50	M	Stockport	19:37	19:05	9.3
	40	19:38	Richard Borne		V50	M	Mysteruns
	41	19:41	Edward Harmer	SB	V50	M	Eryri	19:41	19:22	34.4
	42	19:46	Nathan Williams		SEN	M
	43	19:53	Des Rothery		V40	M
	44	19:54	Rachel Shipley	SB	SEN	W	Abergele	19:54	18:09	5.8
	45	19:55	Nia Morgan	PB	V45	W	Cybi	19:55	19:55	18.3
	46	19:57	Arwel Lewis	SB	V60	M	Eryri	19:57	17:11	7.5
	47	20:00	Steve Dutton		V40	M	GOG Tri
	48	20:03	Lleucu Lane	SB	U17	W	Eryri	20:03	19:20	20.5
	49	20:10	Andrew Roberts	SB	V50	M	GOG Tri	20:10	19:04	12.0
	50	20:14	Ben Hudson	PB	V40	M	North Wales RR	20:14	19:31	8.7
	51	20:17	Barry Smith	PB	V35	M	Cybi	20:17	20:17	11.1
	52	20:17	Maisy Parry		U15	W	Deeside AAC
	53	20:24	Sion Roberts	PB	V40	M	Cybi	20:24	20:24	11.4
	54	20:26	Cory Williams		SEN	M
	55	20:28	Neil Vicars-Harris	PB	V45	M	GOG Tri	20:28	20:28	10.1
	56	20:30	Ffion Jones		U20	W	Menai Track & Field
	57	20:36	Andy Goater		V40	M	Menai Road Runners
	58	20:37	Helen Blair	SB	V50	W	Eryri	20:37	19:31	15.0
	59	20:41	Paul Owen		V40	M	DVT
	60	20:42	Abbi Parkinson		U17	W	Menai Track & Field
	61	20:49	Nigel Holmes	SB	V60	M	Cybi	20:49	20:06	15.3
	62	20:51	Josh Humphreys	SB	SEN	M	Cybi	20:51	18:55	7.5
	63	20:59	Fred Aird		V60	M	Deestriders
	64	21:00	Ellie New	PB	U23	W	GOG Tri	21:00	21:00	19.2
	65	21:03	Josh Peevor		U17	M	Eryri Harriers
	66	21:03	Clive Wycherley	PB	V60	M	Unattached	21:03	21:03	12.6
	67	21:05	Martin Owen		V50	M
	68	21:07	Tom Albiston		SEN	M
	69	21:09	Ben Lauder		V40	M
	70	21:10	Levente Incze	PB	V35	M	Eryri	21:10	21:10	19.4
	71	21:10	Rebecca Law	PB	SEN	W	Eryri	21:10	21:10	20.6
	72	21:14	Anne Mynott	SB	V55	W	Colwyn Bay	21:14	20:24	12.5
	73	21:17	Emyr Davies	SB	V75	M	Rhedwyr Hebog	21:17	18:04	14.3
	74	21:21	Ceri Lane	SB	V45	W	Rhedwyr Hebog	21:21	20:47	27.2
	75	21:23	Paul Williams	PB	V40	M	Cybi	21:23	21:23	13.4
	76	21:27	Georgia Parkinson		U17	W	Menai Track & Field
	77	21:42	Dewi Williams	SB	V45	M	Cybi	21:42	21:18	17.1
	78	21:46	Sarah Hudson	PB	V40	W	North Wales RR	21:46	21:16	11.2
	79	21:49	Guy Soley		U17	M	Menai Track & Field
	80	21:50	Conor Elwin		SEN	M
	81	21:51	Sian Ellis	SB	V35	W	Cybi	21:51	21:11	21.0
	82	21:56	Gilbert Gillan		V60	M
	83	21:57	Emily Hampton		SEN	W
	84	21:58	Huw Trainor		V40	M
	85	21:59	Marian Crowe	PB	V50	W	Eryri	21:59	21:59	15.4
	86	22:00	Jo Alexander		V35	W
	87	22:00	John Farrel		V50	M	GOG Tri
	88	22:02	Jessica Mullan	PB	SEN	W	Eryri	22:02	22:02	24.2
	89	22:03	James Harwood	SB	V45	M	Eryri	22:03	20:56	12.0
	90	22:04	Darren Seeney	PB	V50	M	Cybi	22:04	22:04	13.0
	91	22:04	Roy Cahoon		V40	M
	92	22:06	Dale Fagence		V50	M
	93	22:11	Michael Finnie	PB	V60	M	North Wales RR	22:11	22:11	26.5
	94	22:12	Hugh Jones		SEN	M
	95	22:15	Wendy Evans		V55	W
	96	22:16	Geraint Llyn	PB	V35	M	Cybi	22:16	22:16	23.8
	97	22:17	Eleri Hallam	PB	V45	W	Unattached	22:17	22:17	19.6
	98	22:18	Neil Campbell		V40	M
	99	22:21	Barry Griffith		V40	M
	100	22:23	Gareth White	SB	V45	M	Prestatyn	22:23	21:51	24.1
	101	22:26	Donna Beales		V35	W	DVT
	102	22:28	Carla Lauder	PB	V40	W	Rhedwyr Hebog	22:28	22:28	24.5
	103	22:29	Michelle Farrel		V35	W	GOG Tri
	104	22:30	Kerry Jones		V45	W
	105	22:37	Rob Stewart	PB	V45	M	GOG Tri	22:37	22:37	22.5
	106	22:45	Meilyr Emrys		SEN	M
	107	22:46	Melfyn Parry		V60	M	Menai Road Runners
	108	22:48	Grahame Shone	SB	V65	M	Abergele	22:48	18:26	19.6
	109	22:51	Hannah Garnett	PB	U23	W	Prestatyn	22:51	22:51	19.4
	110	22:59	David Munday		V50	M
	111	23:02	Sara Sawicz	PB	SEN	W	Cybi	23:02	23:02	19.5
	112	23:03	Mathew Thomas		SEN	M
	113	23:11	Malcolm Jones	PB	V65	M	Eryri	23:11	23:11	19.4
	114	23:14	Sarah Williams		V35	W
	115	23:16	Pwyll Ap Sion		V50	M
	116	23:22	Elen Haf Jones		V35	W	Cybi	23:07	20:55	21.5
	117	23:22	Nia Williams		V45	W
	118	23:26	Arwel Owen		SEN	M
	119	23:31	Emily Wood	SB	V50	W	Eryri	23:31	23:18	26.4
	120	23:31	Kate Potter	PB	V55	W	Eryri	23:31	23:31	18.0
	121	23:36	Paul Maitland		V50	M	Cybi	22:45	22:34	15.4
	122	23:40	Kevin Lane	PB	V50	M	Rhedwyr Hebog	23:40	23:40	28.5
	123	23:42	Ceri Owen		V35	W	GOG Tri
	124	23:44	Rhian Harper Owen	PB	V45	W	Cybi	23:44	23:44	19.5
	125	23:50	John Humphries		V60	M	Eryri Harriers
	126	23:53	Hawys Williams		SEN	W
	127	24:03	Brian Robbins	SB	V75	M	Eryri	24:03	21:50	27.2
	128	24:05	Sion Underwood		U15	M	Ysgol Syr Huw Owen
	129	24:09	Liam Martin		U17	M	Prestatyn Running Club
	130	24:11	Jacky Rosser-Browne		V35	W
	131	24:13	Dwynwen Evans		SEN	W
	132	24:16	Marcus Griffith		V40	M
	133	24:17	Barry Thomas		V50	M
	134	24:23	Llinos Roberts		V35	W
	135	24:31	Katie Wilby	PB	V40	W	Eryri	24:31	24:31	26.0
	136	24:34	Wendy Lloyd		V45	W
	137	24:35	Keith Walters		V40	M
	138	24:36	Nia Meleri Edwards	PB	SEN	W	Eryri	24:36	24:36	22.7
	139	24:37	Catrin Elis		SEN	W
	140	24:37	Stephen Edwards		V40	M	CREAD
	141	24:39	Pippa Rogers		V35	W
	142	24:43	Jemma Sankey		V35	W
	143	24:43	Carole Richardson		V35	W
	144	24:44	Cherie Duffy	PB	SEN	W	Cybi	24:44	24:44	27.0
	145	24:45	Diane Holmes	SB	V60	W	Cybi	24:45	23:06	21.2
	146	24:46	Nigel Jones	PB	V55	M	Cybi	24:46	24:46	25.1
	147	24:48	Megan New		V45	W	GOG Tri
	148	24:49	Ceindeg Fflur		SEN	W
	149	24:54	Evie White		U17	W	Prestatyn Running Club
	150	25:00	Sharon Edwards		V45	W
	151	25:08	William Stewart		V50	M
	152	25:14	Katherine Wills	PB	V50	W	Betsi Runaways	25:14	25:14	23.6
	153	25:15	Brian Wills	SB	V45	M	Eryri	25:15	16:43	6.0
	154	25:18	Helen Baxadale		V55	W	Prestatyn Running Club
	155	25:19	Shan Jones		V35	W
	156	25:19	Karen Jones		V35	W
	157	25:20	Anest Glyn		SEN	W
	158	25:20	Siwan Glyn		SEN	W
	159	25:27	Alun Roberts		V40	M
	160	25:29	Lauren Eldred		V35	W
	161	25:31	Anna Moccia	SB	V45	W	Wrexham	25:31	23:22	26.0
	162	25:34	Elizabeth Martin	SB	V40	W	Prestatyn	25:34	23:51	19.4
	163	25:36	Ceri Hughes	PB	V40	W	GOG Tri	25:36	25:36	28.4
	164	25:37	Josie Rhisiart		V35	W	Cybi Striders
	165	25:37	Dafydd Emrys		SEN	M
	166	25:38	Philip Hardy		V50	M	Betsi Runaways
	167	25:39	Sioned Evans		V35	W
	168	25:39	Josh Stewart		U17	M	Ysgol John Bright
	169	25:41	Ann Hughes		V45	W
	170	25:42	Sal Seeney		V45	W	Cybi Striders
	171	25:43	Keith Tewksbury		V75	M	Abergele Harriers
	172	25:45	Gwenan Pritchard		V35	W
	173	25:49	Hayley Turner	SB	SEN	W	Eryri	25:49	22:09	12.0
	174	25:49	Sam Mahon		SEN	M
	175	25:52	James Mahon	PB	V55	M	Cybi	25:52	25:52	21.8
	176	25:52	Ruth Harvey	SB	V50	W	Cybi	25:52	24:22	32.6
	177	25:56	John Mahon		SEN	M
	178	25:56	Richard Peevor		V40	M
	179	25:57	Tracy Colligan	SB	V45	W	Prestatyn	25:57	24:56	33.8
	180	26:08	Nan Roberts	SB	V50	W	GOG Tri	26:08	25:40	24.2
	181	26:11	Julia Phillips	PB	V60	W	Menai	26:11	26:11	47.1
	182	26:14	Shelly Smith		V35	W
	183	26:18	Caroline Underwood		V45	W
	184	26:20	Gwen Davies		V45	W
	185	26:20	Julia Evans	PB	V50	W	Prestatyn	26:20	26:20	24.0
	186	26:23	Elenid Lewis		V35	W
	187	26:31	Richard Furniss	PB	V35	M	Cybi	26:31	22:57	16.4
	188	26:35	Nia Huws		V45	W
	189	26:36	Celia Free	PB	V45	W	GOG Tri	26:36	26:36	35.0
	190	26:38	Karl Sadil	SB	V40	M	Menai	26:07	23:00	30.5
	191	26:41	Ceri Owen		V35	W
	192	26:44	Roger Harrison Jones		V80	M	Prestatyn Running Club
	193	26:48	Lynne Parry		V35	W
	194	26:48	Elin Gwilym		V35	W
	195	26:50	Llinos Davies		V45	W	GOG Tri
	196	26:53	Melanie Owen		V35	W
	197	26:54	Wendy Gibson		V45	W
	198	27:03	Lindsay Campbell		V35	W
	199	27:04	Hazel Robbins	SB	V55	W	Eryri	27:04	26:00	37.0
	200	27:05	Michelle Lindfield		V45	W	GOG Tri
	201	27:06	Sarah Ellwood	PB	V45	W	GOG Tri	27:06	27:06	26.4
	202	27:09	Jan Garnett		V45	W	Prestatyn Running Club
	203	27:12	Becca Roberts		V35	W	Eryri Harriers
	204	27:12	Nia Hughes		V35	W
	205	27:13	Elenor Knight		SEN	W
	206	27:13	Jennifer Williamson	SB	V35	W	Eryri	27:13	25:23	21.1
	207	27:13	Gwen Cooper	PB	V50	W	Rhedwyr Hebog	27:13	27:13	36.0
	208	27:32	Cazz Duce		V35	W
	209	27:40	Duncan Langley		V60	M	Prestatyn Running Club
	210	27:48	Lisa Baldwin		V55	W	Shropshire Shufflers
	211	27:53	Tim Radford		V50	M
	212	27:55	Emma Marshall	PB	V45	W	GOG Tri	27:55	27:55	39.1
	213	27:56	Ffion Owen		SEN	W
	214	27:58	Elen Williams		SEN	W
	215	28:11	Clare Manley	SB	V45	W	Prestatyn	28:11	25:33	34.7
	216	28:24	Mathew Knight		SEN	M
	217	28:27	Lucy Williams	PB	V40	W	Cybi	28:27	28:27	30.5
	218	28:32	Karl Martin	SB	V50	M	Prestatyn	28:32	25:30	25.0
	219	28:34	Catherine Jones		SEN	W
	220	28:34	Natasha Lauder		SEN	W
	221	28:48	Rachel Morris		V35	W	NWRRC
	222	28:55	Cheryl Stewart	PB	V45	W	GOG Tri	28:55	28:55	28.0
	223	29:13	Lesley Furneaux	PB	V50	W	Prestatyn	29:13	29:13	31.8
	224	29:28	Dianna Williams		SEN	W
	225	29:35	Ffion Higgs		SEN	W	Hebog
	226	29:42	Fiona Wilde		V35	W
	227	29:42	Caroline Williams		SEN	W
	228	29:58	Debbie Jones	PB	V45	W	Prestatyn	29:58	29:58	22.1
	229	29:58	Nem James	PB	SEN	M	Prestatyn	29:58	29:58	21.9
	230	29:58	Denise Marlow		V35	W
	231	30:18	Ann Jones	PB	V55	W	Cybi	30:18	30:18	35.1
	232	30:40	Vicky Jones		V35	W
	233	30:53	Eira Daimond		U17	W	Eryri Harriers
	234	31:08	Christine Wycherley		V60	W	Menai Road Runners
	235	31:12	Chloe Hooton		U15	W	Ysgol Llangefni
	236	31:20	David Kirkham	SB	V65	M	Cybi	31:20	26:23	41.4
	237	31:22	Lesley Sage		V35	W
	238	31:23	Louise Robertson		V45	W
	239	31:24	Helen Bevan		V60	W
	240	31:38	Carol Livett	PB	V50	W	Menai	31:38	31:38	42.4
	241	31:48	Dennis Smith		V75	M	Menai Road Runners
	242	32:09	Pat Wilson	PB	V55	W	Cybi	32:09	32:09	32.5
	243	32:17	Linda Jones		V45	W
	244	32:46	Tony Lister		V70	M
	245	32:54	Hannah Lowrie		V35	W	Prestatyn Running Club
	246	33:05	Sally Longman		V65	W	Menai Road Runners
	247	33:10	Dianne Jones		V35	W
	248	33:12	David Hughes	SB	V80	M	Prestatyn/Colwyn Bay	33:12	24:52	40.2
	249	33:27	Tracy Worthington	PB	V45	W	Prestatyn	33:27	33:27	43.4
	250	34:08	Suzanne Evans	SB	V45	W	Prestatyn	34:08	31:21	34.5