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Welsh Senior Championships External Results
Cardiff
23 Jan 10

800

1500

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800
	Pos	Gun	Name		AG		Club	SB	PB	HC
	1	1:53.27	Tom Marley		SEN	M	Bristol & West/Cardiff Met Uni	1:50.00	1:50.00	36.9
	2	1:54.61	Nico Constanti		U23	M	Gloucester/Cardiff Met Uni	1:52.29	1:52.29	54.0
	3	1:55.10	Andrew de-Camps		SEN	M	Gloucester/Swansea Uni	1:51.89	1:50.29	-0.5
	4	1:55.30	Martin Flook		SEN	M	Bristol & West/Mendip	1:53.24	1:52.36	22.6
	5	1:57.02	Dave Ragan	SB	SEN	M	Basingstoke & Mid Hants/Sheffield Hallam Uni	1:53.76	1:51.14	-1.6
800 h1
	Pos	Gun	Name		AG		Club	SB	PB	HC
	1	1:57.71	Nico Constanti		U23	M	Gloucester/Cardiff Met Uni	1:52.29	1:52.29	54.0
	2	1:57.99	Dave Ragan	SB	SEN	M	Basingstoke & Mid Hants/Sheffield Hallam Uni	1:53.76	1:51.14	-1.6
	4	1:59.15	Gareth Morris	PB	U23	M	Ashford AC/Loughborough Students	1:59.15	1:59.15	50.8
	3	1:59.99	Chris Lamb		SEN	M	Rugby & Northampton	1:55.5	1:52.86	-1.5
800 h2
	Pos	Gun	Name		AG		Club	SB	PB	HC
	1	1:51.15	Gareth Warburton		SEN	M	Cardiff/Cardiff Met Uni	1:46.47	1:44.98	25.9
	2	1:58.64	Tom Marley		SEN	M	Bristol & West/Cardiff Met Uni	1:50.00	1:50.00	36.9
	3	1:59.65	James Ansell		SEN	M	Newquay & Par	1:52.3	1:52.3	7.4
	4	2:05.35	Peter Watkeys	SB	SEN	M	Basingstoke & Mid Hants	2:05.35	2:00.28	0.1
800 h3
	Pos	Gun	Name		AG		Club	SB	PB	HC
	1	1:57.07	Andrew de-Camps		SEN	M	Gloucester/Swansea Uni	1:51.89	1:50.29	-0.5
	2	1:57.54	Martin Flook		SEN	M	Bristol & West/Mendip	1:53.24	1:52.36	22.6
	3	2:05.68	Daniel Strang		U23	M	Solihull & Small Heath/Exeter Uni	1:58.2	1:56.56	15.4
	4	2:34.22	Brian Dias		SEN	M	Cardiff/Warrington AC	2:31.1	2:23.82	9.4
800
	Pos	Gun	Name		AG		Club	SB	PB	HC
	1	2:04.46	Craig Sprod		U20	M	Aberdare Valley	2:02.0	2:00.0	54.0
	2	2:05.94	Matthew Richards		U20	M	Pembrokeshire	2:01.7	1:59.05	3.5
800
	Pos	Gun	Name		AG		Club	SB	PB	HC
	1	2:23.77	Nikita Neary	PB	U13	M	Carmarthen	2:11.9	1:58.65	37.1
	2	2:32.25	Alex Price		U13	M	Aberdare Valley	2:25.3	2:00.00	2.9
	3	2:32.34	Jordan Richards		U13	M	Carmarthen	2:24.55	2:24.55	54.0
	4	2:42.91	Danny Morgan		U13	M	Cwmbran	2:27.64	2:07.2	54.0
	5	2:43.97	Tom Clarke		U13	M	Cardiff	2:36.87	2:30.7	38.3
	6	2:51.01	William Reynolds		U13	M	Swansea	2:32.08	2:32.08	37.8
800 h1
	Pos	Gun	Name		AG		Club	SB	PB	HC
	1	2:44.49	Nikita Neary		U13	M	Carmarthen	2:11.9	1:58.65	37.1
	2	2:44.90	Alex Price		U13	M	Aberdare Valley	2:25.3	2:00.00	2.9
	3	2:50.43	Tom Clarke		U13	M	Cardiff	2:36.87	2:30.7	38.3
	4	2:51.65	Osian Thomas		U13	M	Carmarthen	2:51.47	2:36.0	54.0
	5	2:58.49	Jac Davies	SB	U13	M	Cardiff	2:58.49	2:36.83	54.0
800 h2
	Pos	Gun	Name		AG		Club	SB	PB	HC
	1	2:36.93	Jordan Richards		U13	M	Carmarthen	2:24.55	2:24.55	54.0
	2	2:40.39	Danny Morgan		U13	M	Cwmbran	2:27.64	2:07.2	54.0
	3	2:42.30	William Reynolds	PB	U13	M	Swansea	2:32.08	2:32.08	37.8
	4	3:04.12	Alex Older	PB	U13	M	Cardiff	3:04.12	3:04.12	54.0
800
	Pos	Gun	Name		AG		Club	SB	PB	HC
	1	2:14.11	Rhys Granville		U15	M	Carmarthen	2:02.78	1:54.72	24.7
	2	2:15.77	Jacob Preece	PB	U15	M	Cardiff	2:08.01	1:54.61	9.1
	3	2:16.64	Finley Davies	PB	U15	M	Swansea	2:14.5	2:12.67	54.0
	4	2:20.68	Jack Fear	PB	U15	M	Newport H/Gloucestershire Schs	2:10.49	2:03.5	46.6
	5	2:26.01	Sebastian Wainwright	PB	U15	M	Cwmbran/South East Wales Schs	2:18.5	2:18.5	54.0
800 h1
	Pos	Gun	Name		AG		Club	SB	PB	HC
	1	2:19.56	Jacob Preece		U15	M	Cardiff	2:08.01	1:54.61	9.1
	2	2:22.13	Rhys Granville		U15	M	Carmarthen	2:02.78	1:54.72	24.7
	3	2:22.98	Jack Fear	PB	U15	M	Newport H/Gloucestershire Schs	2:10.49	2:03.5	46.6
	4	2:23.40	Sebastian Wainwright	PB	U15	M	Cwmbran/South East Wales Schs	2:18.5	2:18.5	54.0
	5	2:46.87	Rhydian Jones	SB	U15	M	Swansea	2:46.87	2:23.05	54.0
800 h2
	Pos	Gun	Name		AG		Club	SB	PB	HC
	1	2:24.35	Finley Davies		U15	M	Swansea	2:14.5	2:12.67	54.0
	2	2:24.55	John Cove	PB	U15	M	Cardiff	2:19.2	1:51.36	13.7
	3	2:26.18	Ashley Hopkins	PB	U15	M	Swansea	2:20.92	2:09.60	54.0
	4	2:33.97	Ciaran Lewis	PB	U15	M	Cardiff	2:28.3	2:04.58	-4.1
800
	Pos	Gun	Name		AG		Club	SB	PB	HC
	1	2:01.49	Alex Coomber		U17	M	Cardiff	1:56.94	1:48.44	9.6
	2	2:01.81	Keiron Stephens	PB	U17	M	Cwmbran	2:00.1	1:59.46	54.0
	4	2:05.46	Scott Edwards		U17	M	Derby	1:57.54	1:55.19	53.7
	5	2:06.71	Tom Bevan	PB	U17	M	Cardiff/Cardiff & The Vale Schs	2:06.71	2:05.8	54.0
	6	2:11.10	Carwyn Evans		U17	M	Swansea	2:00.56	1:58.05	54.0
	3	2:20.72	Daniel Chesworth		U17	M	Newport H	2:00.5	1:58.69	34.2
800 h1
	Pos	Gun	Name		AG		Club	SB	PB	HC
	1	2:09.29	Scott Edwards		U17	M	Derby	1:57.54	1:55.19	53.7
	6	2:10.16	Stephen Scarfi	PB	U17	M	Cwmbran	2:10.16	2:07.77	54.0
	2	2:10.18	Daniel Chesworth		U17	M	Newport H	2:00.5	1:58.69	34.2
	3	2:10.52	Tom Bevan		U17	M	Cardiff/Cardiff & The Vale Schs	2:06.71	2:05.8	54.0
	4	2:10.86	Carwyn Evans		U17	M	Swansea	2:00.56	1:58.05	54.0
	5	2:14.40	Matthew Edwards	PB	U17	M	Barry & Vale	2:04.4	1:54.30	-3.5
800 h2
	Pos	Gun	Name		AG		Club	SB	PB	HC
	1	2:09.22	Keiron Stephens		U17	M	Cwmbran	2:00.1	1:59.46	54.0
	2	2:09.55	Alex Coomber		U17	M	Cardiff	1:56.94	1:48.44	9.6
	3	2:10.99	Adam Jones		U17	M	Brecon	2:05.81	2:04.75	7.7
	4	2:12.81	Ronan Llyr	PB	U17	M	Carmarthen	2:12.81	2:12.81	53.7
	5	2:12.89	Morgan Smith	PB	U17	M	Pembrokeshire	2:12.89	2:12.89	54.0
800
	Pos	Gun	Name		AG		Club	SB	PB	HC
	1	2:24.17	Angharad Davies		U20	W	Carmarthen/West Wales	2:17.80	2:12.05	0.3
	2	2:26.68	Lauren Regan	SB	U20	W	Cardiff	2:26.68	2:17.84	50.2
800
	Pos	Gun	Name		AG		Club	SB	PB	HC
	1	2:10.90	Fiona Kehoe	SB	SEN	W	Kilmore/Ireland	2:10.90	2:06.78	8.1
	2	2:13.11	Jade Williams		U20	W	Amman Valley	2:11.9	2:04.39	10.8
	3	2:13.75	Charlotte Gaughan	PB	U23	W	Cardiff/York Uni	2:13.72	2:11.27	32.1
	4	2:29.05	Danyaal Mohamed	PB	U13	M	Bridgend	2:29.05	2:24.42	54.0
800
	Pos	Gun	Name		AG		Club	SB	PB	HC
	1	2:40.93	Megan Tatnell	PB	U13	W	Cardiff	2:40.93	2:40.93	31.3
	2	2:41.97	Courtley Lock	PB	U13	W	Bridgend	2:35.7	2:35.7	54.0
	3	2:44.29	Gwenno Evans		U13	W	Carmarthen	2:39.04	2:38.18	54.0
	4	2:46.63	Elishka Coupar		U13	W	Cardiff	2:43.4	2:22.30	36.1
	5	2:47.52	Alice Russell-Stretch		U13	W	Pembrokeshire	2:47.50	2:37.95	54.0
	6	2:50.52	Bethan Evans		U13	W	Pontyclun RR	2:39.82	2:16.28	8.7
800 h1
	Pos	Gun	Name		AG		Club	SB	PB	HC
	1	2:46.89	Bethan Evans		U13	W	Pontyclun RR	2:39.82	2:16.28	8.7
	2	2:47.50	Alice Russell-Stretch	SB	U13	W	Pembrokeshire	2:47.50	2:37.95	54.0
	3	2:49.46	Elishka Coupar		U13	W	Cardiff	2:43.4	2:22.30	36.1
	4	2:52.13	Bethan Register		U13	W	Cardiff	2:41.8	2:37.1	54.0
	5	2:52.87	Fern Davies		U13	W	Colwyn Bay	2:40.3	2:27.96	54.0
	6	3:05.47	Lucy Shariff		U13	W	Cardiff	2:51.9	2:47.6	50.1
800 h2
	Pos	Gun	Name		AG		Club	SB	PB	HC
	1	2:44.26	Courtley Lock		U13	W	Bridgend	2:35.7	2:35.7	54.0
	2	2:45.48	Megan Tatnell		U13	W	Cardiff	2:40.93	2:40.93	31.3
	3	2:48.51	Gwenno Evans		U13	W	Carmarthen	2:39.04	2:38.18	54.0
	4	2:58.68	Rhian Ellis	PB	U13	W	Cardiff	2:58.68	2:58.68	54.0
	5	2:59.87	Tara Palmer		U13	W	Cwmbran	2:55.23	2:55.23	54.0
	6	3:03.20	Catrin Evans	SB	U13	W	Swansea	3:03.20	2:59.4	54.0
	7	3:29.07	Hannah Grey		U13	W	Cwmbran	3:15.6	3:15.6	54.0
800
	Pos	Gun	Name		AG		Club	SB	PB	HC
	1	2:28.93	Abigail Backshall		U15	W	Colwyn Bay	2:19.30	2:12.73	40.9
	2	2:29.37	Megan Osborne		U15	W	Bridgend	2:25.96	2:24.93	54.0
	3	2:33.02	Elin Davies	PB	U15	W	Swansea	2:24.59	2:23.1	35.6
	4	2:35.76	Lucy Tarrant		U15	W	Bridgend	2:26.6	2:26.6	54.0
	5	2:36.66	Iona Evans		U15	W	Swansea	2:28.4	2:27.78	10.5
	6	2:40.39	Naomi Osborn		U15	W	Swansea	2:35.8	2:27.95	47.6
800 h1
	Pos	Gun	Name		AG		Club	SB	PB	HC
	1	2:39.10	Megan Osborne		U15	W	Bridgend	2:25.96	2:24.93	54.0
	2	2:43.13	Lucy Fligelstone		U15	W	Swansea	2:23.4	2:21.26	5.6
	3	2:44.48	Lucy Hammett		U15	W	Swansea	2:30.9	2:30.9	54.0
	4	2:50.07	Rhian Homer		U15	W	Pembrokeshire	2:42.3	2:42.3	49.4
	5	2:54.47	Bethan Ellis	PB	U15	W	Cardiff	2:54.47	2:54.47	54.0
800 h2
	Pos	Gun	Name		AG		Club	SB	PB	HC
	1	2:32.01	Abigail Backshall		U15	W	Colwyn Bay	2:19.30	2:12.73	40.9
	2	2:35.46	Elin Davies	PB	U15	W	Swansea	2:24.59	2:23.1	35.6
	3	2:36.74	Lucy Tarrant		U15	W	Bridgend	2:26.6	2:26.6	54.0
	4	2:46.22	Eliana Basini-Gazzi		U15	W	Cwmbran	2:33.00	2:33.00	54.0
	5	2:56.96	Tillie Carter		U15	W	Barry & Vale	2:52.7	2:50.5	54.0
800 h3
	Pos	Gun	Name		AG		Club	SB	PB	HC
	1	2:36.79	Iona Evans		U15	W	Swansea	2:28.4	2:27.78	10.5
	2	2:37.26	Naomi Osborn		U15	W	Swansea	2:35.8	2:27.95	47.6
	3	2:40.91	Kate Seary	PB	U15	W	Cardiff	2:36.04	2:08.61	5.2
	4	2:42.88	Charlotte Rees		U15	W	Pembrokeshire/Dyfed Schs	2:30.7	2:30.7	54.0
800
	Pos	Gun	Name		AG		Club	SB	PB	HC
	1	2:14.11	Lauren Bell		U17	W	Pembrokeshire	2:12.72	2:11.11	44.1
	2	2:20.70	Lora Roberts	SB	U17	W	Bridgend	2:20.70	2:19.5	51.9
	3	2:24.00	Jemima Osborn		U17	W	Swansea/West Wales	2:17.7	2:15.28	14.5
	4	2:29.52	Katie Reynolds	PB	U17	W	Swansea/West Wales	2:29.52	2:29.52	6.5

1500
	Pos	Gun	Name		AG		Club	SB	PB	HC
	1	3:48.25	Nick Samuels	SB	SEN	M	Sale Harriers Manchester/Loughborough Students	3:44.2	3:44.2	8.4
	2	3:48.37	Stephen Davies		SEN	M	Belgrave	3:43.63	3:38.50	34.2
	3	3:49.32	Tom Marshall	PB	U23	M	Cardiff/Cardiff Met Uni	3:49.32	3:37.45	3.2
	4	3:49.80	Ieuan Thomas	PB	U23	M	Cwmbran/Cardiff Met Uni	3:48.07	3:43.3	-1.7
	5	3:49.93	Ben Green		SEN	M	Warrington AC/Loughborough Students	3:47.39	3:47.39	18.9
	6	3:58.80	Richard Corcoran		SEN	M	Raheny Shamrocks/Ireland	3:51.38	3:48.31	54.0
	7	4:00.59	Conor Healy		SEN	M	Clonliffe/Ireland	3:55.78	3:49.56	29.1
	8	4:04.93	Andrew Friend	PB	SEN	M	Cardiff/Cardiff Met Uni	3:56.60	3:56.60	54.0
	9	4:05.49	Chris Prothero		U23	M	Cwmbran/Glamorgan Uni	4:02.89	3:58.35	11.4
	10	4:08.57	Tom Bowerman		U23	M	Aldershot, Farnham & District/Swansea Uni	3:55.67	3:50.64	8.2
1500
	Pos	Gun	Name		AG		Club	SB	PB	HC
	1	4:14.06	Gemma Turtle	PB	SEN	W	Gloucester/Chiltern/St. Mary's Uni	4:14.06	4:14.06	52.7
	2	4:16.28	Rose-Anne Galligan	SB	SEN	W	Gloucester/St. Mary's Uni/Ireland	4:12.3	4:11.07	14.7
	3	4:52.94	Charlotte Arter		U20	W	Eden Runners/Cardiff Met Uni/Border	4:40.05	4:14.41	2.3