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National Ladder
Widnes parkrun # 226
External Results
Widnes
8 Jun 19
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Head to Head
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parkrun
Pos
Gun
Name
AG
Club
SB
PB
HC
1
17:39
Unknown Athlete
SEN
M
Unattached
2
17:40
Jack Antrobus
PB
V35
M
Warrington RC
17:13
17:13
0.3
3
18:29
Unknown Athlete
SEN
M
Unattached
4
18:33
Richard Bragg
PB
S30
M
Widnes RC
18:20
18:20
3.1
5
18:35
Paul Riley
PB
V45
M
Penny Lane
18:35
18:35
4.3
6
18:36
Richard Gayton
S25
M
Fulham
17:33
17:33
1.8
7
18:45
Mark Grady
V35
M
Widnes RC
18:17
18:17
3.1
8
18:54
Michael Riley
V40
M
Les Croupiers
18:03
17:52
4.3
9
18:59
Carl Barnes
S30
M
Unattached
10
19:11
Ian Hewitt
V40
M
Liverpool Running Bugs
18:34
18:34
3.4
11
19:23
Unknown Athlete
SEN
M
Unattached
12
19:48
John Halson
SB
V55
M
Liverpool Pembroke Sefton
19:48
18:21
6.9
13
19:59
Unknown Athlete
SEN
M
Unattached
14
20:02
Paul Griffiths
V40
M
Formula One Circuit Crew
19:31
19:14
5.8
15
20:07
Stephen McNicholas
V50
M
Widnes RC
19:22
18:52
6.4
16
20:24
Paul Demore
SB
V50
M
St. Helens Striders
19:31
18:10
5.3
17
20:30
Andrew Glen
V55
M
Knowsley
20:05
19:20
9.1
18
20:34
Jay Gillespie
U15
M
Unattached
19
20:40
Trevor Golding
V50
M
Unattached
20
20:41
Robert Wood
V60
M
Liverpool Pembroke Sefton
20:29
19:20
8.3
21
20:45
Michael Connor
V55
M
Penny Lane
20:26
20:09
10.3
22
20:47
Ben Whitby
S20
M
Unattached
23
21:03
Ashley Stillwell
SB
S30
M
Liverpool Running Bugs
21:03
20:19
8.0
24
21:06
Tim Igoe
S25
M
Unattached
25
21:09
Ian Pengelly
V40
M
Unattached
26
21:11
Charlie Rigby
U11
M
Unattached
27
21:25
Graeme Miller
V35
M
Unattached
28
21:40
Joe Carter
U18
M
Unattached
29
21:46
Tony Craig
V50
M
Kirkby Milers
20:55
20:36
10.6
30
21:53
Unknown Athlete
SEN
M
Unattached
31
21:54
Unknown Athlete
SEN
M
Unattached
32
22:10
Unknown Athlete
SEN
M
Unattached
33
22:11
Kelvin Birch
V45
M
Unattached
34
22:11
Mark Dickinson
PB
V45
M
Wigan & District
21:54
21:54
11.8
35
22:15
Kieron Carr
V45
M
Knowsley
21:45
21:45
12.2
36
22:23
John Barlow
V35
M
Unattached
37
22:27
Trevor Astell
V55
M
Penny Lane
21:49
20:53
10.4
38
22:29
Luke McGovern
S30
M
Unattached
39
22:34
Stephanie Humphries
S25
W
Warrington RC
21:55
21:55
12.2
40
22:35
Ian Wilson
V55
M
Ruleteros RC
41
22:37
Unknown Athlete
SEN
M
Unattached
42
22:42
Kevin Coyne
V35
M
Unattached
43
22:43
Marina Maxwell
V45
W
Widnes RC
21:08
21:02
12.5
44
22:53
John Merrigan
V35
M
Penny Lane
22:19
19:58
15.4
45
22:54
Daisy Pickles
S25
W
Macclesfield/York Uni
19:52
19:52
7.7
46
22:57
Scott Wilson
S30
M
Macclesfield
17:32
16:49
2.1
47
22:57
Unknown Athlete
SEN
M
Unattached
48
22:58
John Gore
V50
M
Widnes RC
22:13
21:40
12.6
49
23:00
David Jones
V35
M
Unattached
50
23:00
David Handley
V40
M
Unattached
51
23:08
Stacey Clark
PB
S25
W
Widnes Wasps
22:17
22:17
11.5
52
23:08
Chris Owen
S25
M
Unattached
53
23:28
Keith Shuker
V55
M
Unattached
54
23:32
Stephen Burthem
V55
M
Warrington AC
19:53
18:21
6.4
55
23:39
Martin Bazley
V35
M
Widnes RC
22:04
21:53
12.9
56
23:41
John Dale
SB
V35
M
Liverpool Running Bugs
21:56
21:56
11.0
57
23:43
Christopher Boydell
V40
M
Unattached
58
23:50
Gary Keith
V45
M
Unattached
59
23:52
Thomas Ledson
V40
M
Unattached
60
23:55
Steven Moss
V35
M
Widnes RC
22:18
22:00
11.1
61
23:59
Jenny Illidge
S25
W
Helsby RC
21:24
20:46
13.1
62
23:59
Ruth Hewitt
V40
W
Unattached
63
23:59
Kasia Boydell
V35
W
Liverpool Running Bugs
23:24
23:24
14.2
64
24:09
Stephen Wiggins
SB
S25
M
Helsby RC
23:41
21:58
13.8
65
24:16
Unknown Athlete
SEN
M
Unattached
66
24:25
Daniel Hall
S25
M
Widnes RC
23:56
20:10
16.2
67
24:30
Andrew Paton
V55
M
Unattached
68
24:31
David Vickerstaff
S30
M
Unattached
69
24:35
Jonathan Kaye
V40
M
Unattached
70
24:37
Andrew Forbes
S25
M
Unattached
71
24:38
Julie Crockett
V45
W
Penny Lane
24:02
22:37
15.2
72
24:39
Philip Thomas
V40
M
Unattached
73
24:41
Liam Kuypers
U18
M
Unattached
74
24:42
Philip Coughlin
V60
M
Unattached
75
24:44
Holly Jo Fitzpatrick
U18
W
Unattached
76
24:46
Simon Santley
V35
M
Unattached
77
24:48
Ian Fidler
V55
M
Unattached
24:16
22:01
16.8
78
24:58
Stephen Maddock
V50
M
Unattached
79
24:59
Simon Whitby
V60
M
Unattached
80
25:08
Lee Chisnall
S25
M
Unattached
24:00
23:38
16.4
81
25:10
Michael Dickenson
V60
M
Unattached
82
25:15
Christopher Myler
V35
M
Lonely Goat RC
24:05
23:06
14.6
83
25:23
Ross Wilson
S25
M
Unattached
84
25:25
Ross Strachan
V35
M
Unattached
85
25:27
Paul Wilson
V55
M
Unattached
86
25:33
Sally Jesson
S25
W
Unattached
87
25:35
Onnor Hampson
V45
W
Liverpool Running Bugs
24:37
24:37
16.9
88
25:46
Claire Lestoquoit
V45
W
Unattached
89
25:53
Lucy St John
S25
W
Unattached
90
25:58
Alec Lunt
V50
M
Unattached
91
26:04
Unknown Athlete
SEN
M
Unattached
92
26:06
Angela McGowan
V40
W
Liverpool Running Bugs
24:16
24:16
15.9
93
26:09
Thomas Lynch
V65
M
Unattached
94
26:12
Callum Kerswell
U15
M
Unattached
95
26:14
Julia Shuker
V45
W
St. Helens Sutton
24:18
21:46
16.8
96
26:17
Catherine Gilbert
V45
W
Unattached
97
26:20
David Turner
V45
M
Unattached
98
26:26
Tracy Woods
V35
W
Sandymoor
26:04
26:04
17.5
99
26:30
Lily Ellen Byrne
U15
W
Unattached
100
26:33
Unknown Athlete
SEN
M
Unattached
101
26:39
Andrew Fitzpatrick
V50
M
Unattached
102
26:41
Graham Fletcher
V55
M
Unattached
103
26:48
Tony Hart
V45
M
Fylde Coast Runners
24:31
23:04
16.9
104
26:54
Dave Tomkins
V70
M
Northern Masters/Lonely Goat RC/Warrington AC
25:03
21:57
19.7
105
26:58
Kevin Sherlock
V40
M
Unattached
106
26:58
Ian Statter
PB
V45
M
Fylde Coast Runners
26:12
26:12
19.9
107
26:59
Michael King
S20
M
Unattached
108
27:04
Daniel Chisnall
SB
S20
M
Unattached
22:54
22:54
12.9
109
27:04
Paula Talbot
V45
W
Widnes RC
26:06
23:51
19.2
110
27:04
Anna Navis
S25
W
Unattached
111
27:21
Holly Caldwell
U18
W
Unattached
112
27:22
Charlotte Houghton
V40
W
Unattached
113
27:24
Unknown Athlete
SEN
M
Unattached
114
27:27
Rodger Lancaster
V60
M
Unattached
115
27:32
Clare Pascoe
SB
V40
W
Knowsley
27:32
26:36
26.4
116
27:52
Laura Rooney
S30
W
Unattached
117
27:59
Eve Kapoor
V45
W
Unattached
118
28:03
David Darlington
V65
M
Unattached
119
28:06
Tom Knowles
U15
M
Unattached
120
28:10
Graham Ashton
V50
M
Unattached
121
28:12
Jon Knowles
V45
M
Unattached
122
28:13
Gemma Aden
V35
W
St Helens Sutton AC
123
28:14
Alexander James Kelly
V40
M
Widnes RC
26:48
24:03
20.2
124
28:15
David Wiggins
SB
V60
M
Helsby RC
28:15
21:58
23.0
125
28:17
Ste Latham
V35
M
Unattached
126
28:25
Neil Heyes
V55
M
Unattached
127
28:26
Nigel Jennison
V55
M
Unattached
128
28:27
Grace Humphreys
S25
W
Unattached
129
28:30
Unknown Athlete
SEN
M
Unattached
130
28:36
James Taylor
S25
M
Unattached
23:43
23:43
17.8
131
28:36
Claire Murnane
S30
W
Unattached
132
28:39
Stephen Grady
V60
M
Unattached
133
28:42
Kerry Wilson
V45
W
Unattached
134
28:42
Elaine Coulter
V50
W
Unattached
135
28:47
Tracey Carr
SB
V50
W
Knowsley
27:35
24:57
21.6
136
28:54
Mark Greenhalgh
V35
M
Unattached
137
28:54
Zara Thompson
S30
W
Unattached
138
29:02
Emma Wright
V45
W
Unattached
139
29:09
John MacHan
S25
M
Unattached
140
29:09
Daniel Corcos
U15
M
Unattached
141
29:09
Jon Corcos
V45
M
Unattached
142
29:17
Jane Winstanley
V40
W
Unattached
143
29:17
Lisa Flaherty
V40
W
Unattached
144
29:20
Nicola Atherton
V40
W
Unattached
145
29:32
Phil Thorp
V60
M
Liverpool Running Bugs
27:16
27:16
20.2
146
29:48
Michael Martindale
V40
M
Unattached
147
29:50
Bethan Greenfield
U15
W
Unattached
148
29:56
Nicola Maddock
V40
W
Knowsley Harriers AC
149
29:58
Unknown Athlete
SEN
M
Unattached
150
30:05
Amanda Carrington
S30
W
Unattached
151
30:09
Unknown Athlete
SEN
M
Unattached
152
30:11
Robert Freeman
V45
M
Unattached
153
30:15
Julie Flanagan
V45
W
Unattached
154
30:20
Claire Birkett
V40
W
Unattached
155
30:24
Matthew Hanmer
U15
M
Unattached
156
30:24
Michelle Kelly
V60
W
Penny Lane
28:25
24:47
22.6
157
30:24
John Kelly
V55
M
Liverpool Running Bugs
23:25
23:10
21.4
158
30:27
Angela Potter
V55
W
Unattached
159
30:40
Kim Matthews
V35
W
Unattached
160
30:42
Steven Ashworth
V55
M
Unattached
161
30:44
Andrew Larner
V55
M
Unattached
162
30:45
Lisa Mitchell
V35
W
Unattached
163
30:47
Unknown Athlete
SEN
M
Unattached
164
30:59
Aileen Cameron
V40
W
Unattached
165
31:01
Mark Stratton
V40
M
Unattached
166
31:02
Mark Ryan
V55
M
Unattached
167
31:07
Jon Simons
V50
M
Unattached
168
31:08
Ian Grindley
V60
M
Unattached
169
31:10
Terry Whitfield
V50
M
Unattached
170
31:17
John Ainsworth
V45
M
Unattached
171
31:19
Val Coldock
V60
W
Unattached
172
31:20
Annemarie Whittaker
V45
W
Unattached
173
31:28
Garry Harwood
V35
M
Unattached
174
31:31
Steve Farrell
V50
M
Unattached
175
31:34
Malcolm Gow
V65
M
Unattached
176
31:35
Terence O'Connor
V65
M
Unattached
177
31:40
John Robson
V55
M
Unattached
178
31:41
Dawn Parker
V50
W
Unattached
179
31:41
Janet Ainsworth
V50
W
Unattached
180
31:41
Man Tao Yau
S20
M
Unattached
181
31:52
James Ellingworth
S30
M
Unattached
182
32:03
Allan Gibbs-Monaghan
V40
M
Unattached
183
32:03
Rosalind Stevens
V45
W
Unattached
184
32:09
Simon Kyle
V40
M
Unattached
185
32:15
Ian Parker
V50
M
Unattached
186
32:21
Mark Cameron
V55
M
Unattached
187
32:49
Steph Battersby
V45
W
Unattached
188
32:52
Helen Leather
V50
W
Unattached
189
32:52
Peter Leather
V50
M
Unattached
190
32:57
Chris Morris
V55
M
Unattached
191
32:58
Emma Maxwell
S30
W
Unattached
192
33:00
Angela Farnworth
V45
W
Unattached
193
33:01
Emma Sanderson
V35
W
Unattached
194
33:05
Klaire Griffiths
V35
W
Unattached
195
33:16
Pam Mason
V45
W
Unattached
196
33:24
Claire Monti
V40
W
Unattached
197
33:35
Michelle Elston
V45
W
Unattached
198
33:39
Joanne Moss
V45
W
Unattached
199
34:07
Amanda Bramhall
V45
W
Unattached
200
34:07
Alison Hughes
V50
W
Widnes Wasps
30:38
25:16
27.6
201
34:10
Agata Rutkowska
V35
W
Widnes Wasps
28:50
26:23
22.9
202
34:48
Ken Bold
V65
M
Unattached
203
34:50
Sandra Lewis
V50
W
Warrington RC
31:48
26:25
28.4
204
35:06
Unknown Athlete
SEN
M
Unattached
205
35:07
Jayne Whitby
V50
W
Unattached
206
35:10
June Yau
V50
W
Unattached
207
35:11
Harry Cullen
U15
M
Unattached
208
35:18
Unknown Athlete
SEN
M
Unattached
209
35:20
Kathryn Alexander-Hopkins
V50
W
Unattached
210
35:49
Unknown Athlete
SEN
M
Unattached
211
35:52
Terry O'Connor
V40
M
Unattached
212
35:54
Julie Morris
V55
W
Unattached
213
35:56
Martin McNeill
S30
M
Unattached
214
36:00
Anthony Frear
V45
M
Unattached
215
36:00
Jennifer Ashton
V45
W
Unattached
216
36:03
Derek Hughes
V65
M
Fylde Coast Runners
32:37
26:22
29.4
217
36:19
Suzanne Sarah Tarbuck
S30
W
Unattached
218
36:24
Unknown Athlete
SEN
M
Unattached
219
36:41
Susan Heyes
V50
W
Unattached
220
36:42
Stephanie Webster
S30
W
Unattached
221
37:04
Michaela Davies
S25
W
Unattached
222
37:28
Claire Nurse
V35
W
Unattached
223
38:24
Diane Peck
V40
W
Unattached
224
38:28
Jeannette Brady
V60
W
Unattached
225
38:29
Lesley Davies
V45
W
Unattached
226
38:46
Sarah Bishop
V40
W
Unattached
227
38:48
Carol Allen
V50
W
Unattached
228
39:01
Jayne Ashworth
V50
W
Unattached
229
39:03
Unknown Athlete
SEN
M
Unattached
230
39:09
Michelle Smith
V35
W
Unattached
231
39:24
Alexandra Price
S30
W
Unattached
232
39:43
Casey Horrigan
S25
W
Unattached
233
40:10
Sandra Vanezis
V55
W
Unattached
234
40:22
Noreen Green
V55
W
Unattached
235
41:28
Jo Redhead
V40
W
Unattached
236
42:06
Ian Hughes
V50
M
Unattached
237
42:55
Anne Carrington
V55
W
Unattached
238
43:04
Chris Hamlett
S30
M
Unattached
239
43:05
Unknown Athlete
SEN
M
Unattached
240
43:36
Rebekah Alexander
U18
W
Unattached
241
44:37
Ann Lynch
V65
W
Unattached
242
44:42
Jennifer Davies
S30
W
Unattached
243
49:45
Alan Lindsay
V50
M
Unattached
244
49:47
Amy Ellingworth
S30
W
Unattached
245
50:17
Jennifer Hudston
S30
W
Unattached
246
50:17
Unknown Athlete
SEN
M
Unattached
247
50:45
Unknown Athlete
SEN
M
Unattached
Race fairly regularly - handicap is based on your best 5 performances adjusted for course difficulty but weighted towards more recent performances
Train efficiently - see our training section
Join a club or running group
Don't worry if you have a bad race or just take it easy sometimes - only your best 5 adjusted performances count
Don't worry if you race on a tough course or day - our algorithm adjusts for this