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National Ladder
Thame CPM 10K
External Results
Thame
30 Jun 19
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Head to Head
- to compare runners check 2 or more boxes below and then click
10K
Pos
Gun
Chip
Name
AG
Club
SB
PB
HC
1
33:21
33:19
James Bolton
V45
M
Woodstock/Abingdon
33:19
32:32
-2.3
2
34:14
34:12
Nathan Jones
PB
U17
M
Vale of Aylesbury
33:12
32:51
-1.3
3
34:29
34:27
Sam Upton
SEN
M
Witney
33:37
33:37
-1.4
4
34:53
34:51
Alistair Herbert
SB
SEN
M
Cherwell
34:51
34:20
0.5
5
35:07
35:05
Joe Godwood
U23
M
Witney/Chichester Uni
34:14
33:40
0.1
6
35:10
35:08
Graham Hope
V35
M
Kidlington
34:34
34:01
0.1
7
35:14
35:12
Joel Natale
SEN
M
8
35:45
35:43
Julien Lhomme
V40
M
Headington/France
34:47
32:50
0.7
9
35:57
35:55
Matthew Lock
U20
M
Witney
35:22
35:22
-0.8
10
36:02
36:01
Simon Barnaby
SEN
M
Marshall Milton Keynes
36:01
36:01
2.9
11
36:26
36:23
Michael Gardner
SEN
M
12
36:39
36:35
Cameron Mcgarry
SEN
M
13
36:42
36:40
Matthew Brown
SB
V40
M
Handy Cross
36:40
36:24
1.1
14
36:51
36:49
Stephen Young
SEN
M
Marshall Milton Keynes/United States
35:46
35:19
1.2
15
36:53
36:51
Fred Marlin
V40
M
16
37:28
37:26
Mika Vesterinen
V35
M
Headington
36:20
36:15
3.2
17
37:47
37:45
Simon Le Good
PB
SEN
M
Clapham Chasers
37:45
37:45
2.7
18
37:49
37:41
Marcus Hill
PB
V45
M
Headington
36:51
36:51
2.1
19
37:52
37:49
Jake Harrison
U23
M
Woodstock
37:49
36:27
8.0
20
37:53
37:48
Harry Pettingell
SEN
M
21
37:54
37:52
David Cantwell
V50
M
22
38:01
37:58
Seth Cayley
V35
M
Headington
37:58
37:43
4.9
23
38:12
38:08
Chadwick Chadwick
V50
M
24
38:16
38:13
James Clayton
SB
SEN
M
Abingdon
36:52
36:52
2.5
25
38:23
38:19
Tom Baker
SB
SEN
M
Eynsham
38:19
37:51
3.7
26
38:33
38:31
Rob Palmer
V35
M
Bearbrook
37:40
37:08
3.1
27
38:34
38:32
Tom Guy
SEN
M
Unattached
38:22
38:22
4.1
28
38:35
38:31
Sophie Delderfield
V35
W
Vale of Aylesbury
37:25
37:25
2.0
29
38:38
38:31
Michael Turney
SB
V55
M
Chiltern
38:31
37:35
3.3
30
38:44
38:41
Christopher Mauger
SEN
M
31
38:50
38:48
Steve Roberts
SB
V50
M
Handy Cross/Veterans
38:01
36:46
4.2
32
38:53
38:46
Carl Gaden
V55
M
Headington
37:18
37:18
2.2
33
39:00
38:57
Roger Seed
PB
V45
M
Vale of Aylesbury
38:57
38:47
2.4
34
39:12
39:06
Tony Lock
V50
M
Witney
37:11
34:03
3.9
35
39:14
39:08
George Bennett
V40
M
36
39:15
39:11
David Wilson
V50
M
Littledown
38:13
37:45
3.8
37
39:19
39:15
Edwina McDowall
SB
V45
W
Headington/Tri2o
39:11
38:41
5.8
38
39:27
39:21
Terry Cooper
V35
M
White Horse
39:18
37:55
6.6
39
39:34
39:29
Ryan Meredith
SEN
M
Oxford City
39:29
37:45
11.0
40
39:35
39:29
Timothy Cross
V50
M
41
39:46
39:42
Giles Hermitage
SB
V40
M
Abingdon
39:42
39:24
6.2
42
39:48
39:44
Adrian Huntley
SB
V55
M
Vale of Aylesbury
37:50
37:50
3.7
43
39:50
39:47
Darren Mc Givern
SEN
M
Hazelmere Runners
44
39:53
39:49
Will Bruce-Morgan
SEN
M
45
39:54
39:48
Daniel James
SEN
M
46
39:54
39:51
Paul David Anderson
PB
V45
M
Bearbrook
39:51
39:51
4.7
47
39:55
39:49
Timothy Betts
V50
M
Headington
38:14
37:44
8.0
48
39:56
39:54
Tom Knight
SEN
M
Bracknell Forest
39:54
39:54
4.5
49
39:59
39:55
Thomas Wilson
U23
M
Abingdon
39:55
39:55
6.8
50
40:05
40:00
Kate Allred
SB
V50
W
Eynsham
40:00
39:38
4.7
51
40:16
40:12
Alice Wright
U23
W
Vale of Aylesbury/Chichester Uni
39:17
38:34
4.3
52
40:17
40:09
Isabel Stubbs
U23
W
Witney
40:01
39:00
5.2
53
40:23
40:19
Tim Jones
V60
M
Vale of Aylesbury
39:12
34:24
5.3
54
40:25
40:21
Chris Bedford
V55
M
Abingdon
39:47
35:04
5.0
55
40:29
40:23
Graham Bridges
V50
M
Eynsham
39:51
38:04
7.0
56
40:38
40:33
Thomas Batchelor
SEN
M
Cherwell
40:33
38:19
6.3
57
40:49
40:42
Simon Marc Leech
V50
M
White Horse
38:50
38:29
4.9
58
40:54
40:49
Darren Kuypers
V40
M
59
41:02
40:59
Dave Mathews
PB
SEN
M
Penarth & Dinas
40:59
40:59
5.2
60
41:08
41:04
Matthew Costar
V40
M
61
41:26
41:20
Matthew Pearce
SEN
M
62
41:28
41:20
Ben Godwood
V45
M
Witney
40:41
40:41
7.5
63
41:36
41:28
Sarah Green
SB
SEN
W
Thame
41:28
41:05
7.2
64
41:40
41:25
James Sherriff
V40
M
GULP
65
41:44
41:37
Kevin Game
V45
M
Woodstock
41:37
34:56
9.3
66
41:49
41:43
Andy Smith
V50
M
Unattached
39:39
39:39
6.4
67
42:02
41:52
Leonie Glasson
PB
U20
W
Vale of Aylesbury
41:52
41:52
8.3
68
42:04
41:55
Andrew Muir
SB
V40
M
Abingdon
41:55
41:49
6.9
69
42:08
42:02
Mark Lewy
SB
V55
M
Abingdon
42:02
37:59
8.7
70
42:09
41:59
Lewis Greenall
SEN
M
71
42:10
41:57
Lloyd Smith
SEN
M
72
42:19
42:11
James Powell
V35
M
Bearbrook
42:11
40:53
7.1
73
42:24
42:13
Andrew Lister
PB
V50
M
Kidlington
42:13
42:13
8.6
74
42:27
42:21
Mark Stephenson
SEN
M
75
42:27
42:16
Richard Scaife
SB
V45
M
Kidlington
42:16
40:38
7.4
76
42:32
42:25
Clive Alderson
V60
M
Reading Road Runners
77
42:36
42:28
Stanley Johnston
PB
V50
M
Eynsham
42:28
42:28
9.8
78
42:44
42:40
Lauren Hawtin
SEN
W
Oxford City
42:40
38:10
6.3
79
42:46
42:39
Josh Spering
SEN
M
Headington
42:39
36:41
20.0
80
42:47
42:40
Christopher Nicholls
V50
M
Tring RC
41:33
41:33
8.7
81
42:48
42:43
Danny Batchelor
V55
M
Cherwell
41:53
41:15
7.9
82
42:59
42:54
Alex Cornish
SEN
M
THAME RUNNERS
83
43:00
42:53
Robert Kerr
PB
V60
M
Alchester
42:53
41:57
8.3
84
43:14
43:03
Matthew Kirtley
SEN
M
Shenley
43:03
42:34
4.6
85
43:16
42:54
Dom Tucker
SEN
M
86
43:18
43:16
Tim Dale
SEN
M
87
43:21
43:16
Peter Neville
SEN
M
88
43:24
43:13
Debbie Channer
V45
W
Vale of Aylesbury
42:26
42:23
10.4
89
43:31
43:27
Alan Hornibrook
V60
M
Chiltern
43:27
41:09
9.6
90
43:35
43:10
James Bastin
SEN
M
91
43:35
43:27
Toby Goss
PB
SEN
M
Eynsham
43:27
43:27
9.0
92
43:55
43:47
Duncan Green
SEN
M
Thame
43:47
43:47
7.8
93
44:01
43:52
Brian Moore
V50
M
94
44:03
43:53
Amy Johnson
SEN
W
Headington
43:53
42:55
8.5
95
44:09
44:03
Neil Mowforth
SEN
M
Abingdon
44:03
43:57
31.1
96
44:10
43:49
Richard Crump
V40
M
97
44:12
44:02
David Buchanan
V50
M
98
44:17
44:08
Lindsey Smith
SB
V45
W
Witney
44:08
42:07
10.7
100
44:20
44:07
Robert Hopkins
V50
M
99
44:20
44:05
Graham Tull
V60
M
Reading RR
44:05
40:13
9.6
101
44:21
44:12
Martin Walker
SEN
M
Abingdon
38:02
37:59
2.1
102
44:23
43:59
Brad Hook
PB
V50
M
Brackley
43:59
43:59
11.7
103
44:24
44:17
Andrew Webber
V50
M
Reading Road Runners
104
44:24
44:11
Alexander Tulip
V35
M
Unattached
42:55
42:55
8.9
105
44:25
44:17
Robert Grosse
V40
M
106
44:31
44:19
Ben Reeve
V50
M
THAME RUNNERS
107
44:33
44:19
Rachel Whiting
V35
W
White Horse
43:55
43:55
9.6
108
44:39
44:11
Matthew Travers
SEN
M
109
44:42
44:37
Alan Roberts
V55
M
Vale of Aylesbury
43:01
34:02
10.3
110
44:45
44:31
Marcus Stanway-Williams
SEN
M
111
44:49
44:29
Ben Twichen
SEN
M
112
44:51
44:46
Gary Forde
V50
M
Hercules Wimbledon
43:01
42:07
9.6
113
44:53
44:31
Richard Davies
V40
M
114
44:55
44:35
Martin Dyer
SEN
M
115
44:59
44:51
Mark Laxton
SEN
M
116
45:01
44:54
John Exley
V70
M
Oxford City/Southern Counties Vets
44:26
35:25
11.0
117
45:02
44:53
Jon Ayres
SEN
M
118
45:04
44:58
Guy Cunningham
V40
M
119
45:04
44:53
Howard Cook
PB
V50
M
Headington
44:53
44:53
10.6
120
45:04
44:54
Stuart Crook
V45
M
Headington
42:56
40:01
12.1
121
45:08
44:49
Iain Robertson
V50
M
122
45:11
44:54
Ian Reed
V40
M
123
45:13
45:00
Belinda Tull
V45
W
Reading AC/South West Vets/Reading RR
45:00
38:17
11.5
124
45:20
45:11
Alice Parsons
SEN
W
Witney
43:57
43:57
10.5
125
45:24
45:07
George Dance
V40
M
Risborough Runners
126
45:27
45:19
Claire Perry
V40
W
GULP
127
45:28
45:20
Darren Upson
V40
M
128
45:29
45:12
Carlo Capaldi
SEN
M
129
45:31
45:23
Matthew Botelle
V40
M
130
45:35
45:08
Peter Brooks
SEN
M
Th turbo
131
45:39
45:24
Michael Sharvin
SEN
M
132
45:45
45:36
Simon Ruck
V40
M
133
45:46
45:31
Rob Hobson
V40
M
134
45:59
45:50
Jade Hewlett
SEN
W
Witney/Nottingham Uni
44:06
44:06
9.6
135
46:01
45:52
Will Driscoll
V40
M
136
46:02
45:50
Ross Howard
SEN
M
On The Run Aylesbury
137
46:06
45:53
Pippa Mack
PB
V35
W
White Horse
44:07
44:07
9.6
138
46:10
45:54
Martin Ball
V40
M
GULP
139
46:12
45:54
Andrea Finnigan
V40
W
Kidlington
45:42
43:01
9.9
140
46:19
46:04
Nicholas Atkinson
SEN
M
141
46:20
46:00
Simon Nicol
V40
M
Buckingham & Stowe/Unattached
44:27
44:27
11.0
142
46:20
46:15
Jade Walker
SEN
W
Oxford City
46:15
46:15
19.0
143
46:21
46:16
Sarah Paradine
V50
W
144
46:21
46:12
Daryl Walter
V50
M
Unattached
44:01
44:01
12.5
145
46:21
46:03
Daniel Wood
SEN
M
146
46:22
46:10
Paul Bolton
V40
M
147
46:23
46:13
John Stembridge-King
V55
M
Thame
43:28
42:20
9.0
148
46:23
46:13
Neil Muir
V50
M
Vale of Aylesbury
43:29
40:04
10.4
149
46:24
46:03
Luthfer Rahman
V45
M
Kidlington
43:40
43:40
8.7
150
46:28
46:20
Graham Le Good
V65
M
Witney
44:29
41:27
10.1
151
46:35
46:19
Alex Huntly
SEN
M
152
46:39
46:24
Margaret Mason
V50
W
Witney Road Runners
153
46:40
46:22
Chris Mitchell
SEN
M
154
46:42
46:24
Andy Smith
V40
M
White Horse
46:24
45:08
12.1
155
46:44
46:34
Fiona Harold
V40
W
156
46:47
46:25
Khalid Abdelrahman
V40
M
157
46:50
46:29
John Stryczek
V60
M
Redway Runners
46:29
41:19
13.9
158
46:50
46:33
Jack Wallace
SEN
M
159
46:52
46:33
Graham Snedden
V50
M
160
46:52
46:33
Alan Wright
V40
M
161
46:54
46:42
Penny Spering
SEN
W
162
46:57
46:42
James Berry
V40
M
163
47:00
46:49
Ian Sylvester Roberts
PB
V50
M
On the Run
46:49
46:49
12.4
164
47:00
46:44
Sam Black
SEN
M
165
47:01
46:45
Sharon Darke
V50
W
Cherwell Runners and Joggers
166
47:02
46:37
Stuart Lambert
V40
M
The Gingers
167
47:04
46:53
Charlotte Sugden
SEN
W
Headington
44:16
42:50
10.0
168
47:08
46:39
Myles Dell
SEN
M
169
47:09
46:51
Martin Fray
V55
M
Compton
41:44
37:52
7.3
170
47:11
47:02
Steven Hopcroft
V40
M
Alchester
47:02
47:02
13.2
171
47:11
46:58
Mark Chan
V50
M
172
47:13
47:02
Tim Field
V50
M
173
47:14
46:44
Robin Skilling
V40
M
GULP
174
47:25
47:11
Rich Cawley
V40
M
Northbrook
46:29
45:54
12.4
175
47:26
47:17
Paul Douglas
V40
M
176
47:26
47:08
Tom Peasgood
SEN
M
177
47:27
47:10
Michael Rogers
V40
M
Unattached
47:10
47:10
12.4
178
47:28
47:13
Phil Kimber
V70
M
Headington
46:53
41:02
11.7
179
47:28
47:13
Kate Orwin
V50
W
180
47:32
47:18
Jennifer Keal
SEN
W
Harrow
45:38
43:04
9.5
181
47:33
47:20
Robert Williams
V40
M
182
47:35
47:22
Stephen Beard
V50
M
183
47:44
47:25
Sue Morton
V50
W
Kidlington
47:25
44:30
22.8
184
47:53
47:33
David Cook
V50
M
185
47:55
47:39
Philip Simpkin
V40
M
Risborough Runners
186
47:56
47:43
Esther Johnson
V50
W
Headington Road Runners
187
47:58
47:12
James Bowley
SEN
M
188
48:04
47:40
David Morgan
V45
M
Abingdon
47:32
45:00
12.8
189
48:06
47:45
Neil Preddy
V55
M
Woodstock
47:45
42:05
14.0
190
48:07
47:56
Caroline Geraldine Kerr
V55
W
Alchester
47:56
44:07
13.8
191
48:09
47:37
Seamus Russell
V50
M
Thame
47:37
47:37
15.6
192
48:13
47:47
Kate Rampley
V40
W
193
48:15
47:45
Laura Standen
V40
W
194
48:18
47:59
Andrew Tattersfield
V40
M
195
48:25
48:06
Mike Brotherston
V40
M
196
48:27
48:02
Adrian Weeks
V40
M
Alchester
46:38
37:32
12.8
197
48:27
48:20
Jonathan Dodd
V40
M
198
48:30
48:21
Victoria Inglis-Smith
V40
W
THAME RUNNERS
199
48:32
48:18
Andy Laws
SEN
M
200
48:32
48:29
Alan Sandalls
V40
M
201
48:34
47:57
Ian Warren
SEN
M
202
48:36
48:20
Kirsty Webb
PB
U23
W
Witney
47:58
47:58
14.1
203
48:36
48:18
Edward Nix
V50
M
204
48:37
48:25
Jonathan Nash
SB
V50
M
Abingdon
46:24
46:24
13.4
205
48:39
48:21
Ross Batting
V40
M
206
48:40
48:23
Robin Thomas
V50
M
207
48:42
48:27
Lucy Dunn
SEN
W
Woodstock
47:30
45:35
13.8
208
48:43
48:30
Kim Forsyth
V40
W
Thame
48:30
48:30
15.9
209
48:45
48:32
John Bliss
V40
M
Unattached
48:32
47:28
15.8
210
48:46
48:35
Joe Robinson
SEN
M
211
48:46
48:25
Sarah Scaife
V50
W
Kidlington Running and Athletics Club
212
48:48
48:37
Nick Rusbridge
SEN
M
213
48:57
48:35
Andrew Bignall
SEN
M
214
48:57
48:34
Johnathan Watson
V40
M
215
49:05
48:40
Jenny Mouzer
V40
W
On The Run Aylesbury
216
49:05
48:43
Steve Smith
V60
M
Abingdon
46:57
41:57
12.4
217
49:07
48:48
Daniel Weller
SEN
M
218
49:09
48:52
Chris Flitney
V60
M
219
49:13
48:59
Michael Beard
SEN
M
220
49:14
48:52
Iain Lockey
SEN
M
221
49:15
48:53
Nicholas Hamilton
V60
M
Abingdon
47:00
39:34
13.1
222
49:19
48:45
Drew Spicer
SEN
M
223
49:20
49:06
Charlie Lowe
SEN
M
224
49:21
49:05
Sharon Woodford
V40
W
225
49:24
49:04
Thomas Stumpp
V40
M
226
49:30
49:14
Mark Blundell
V55
M
Redway Runners
49:14
47:29
14.7
227
49:33
48:59
Christopher Vile
V40
M
Unattached
48:59
48:59
11.3
228
49:34
49:10
Robin Storey
V40
M
229
49:39
49:24
Andrew Bland
SEN
M
230
49:40
49:03
Sonia Storey
V40
W
CUDDINGTON RUNNERS
231
49:42
49:07
James Harris
V40
M
232
49:45
49:21
Will Farmborough
PB
V45
M
Headington
49:21
49:21
17.8
233
49:50
49:25
Andy Vere
V60
M
On the Run
49:25
48:04
13.4
234
49:51
49:32
Andrew Lewis
SEN
M
235
49:52
49:18
Matthew Russell
V40
M
236
49:53
49:23
Angus Smith
V40
M
GULP
237
49:55
49:26
Ewan Maclean
SEN
M
238
49:59
49:25
Andrew Floyd
SEN
M
239
49:59
49:40
Nigel Wiggins
V45
M
Dacorum & Tring
48:04
47:42
14.9
240
50:03
49:36
Andrew Harvey
V50
M
241
50:03
49:36
Ian Hamlin
SEN
M
242
50:06
49:35
Samantha Egerton
PB
V50
W
Abingdon
49:30
49:30
15.5
243
50:07
49:44
Vivienne Sparks
V40
M
244
50:08
49:46
Becks Compton
V50
W
Abingdon Athletics Club
245
50:08
49:22
Chris Walton
V40
M
246
50:11
49:44
Angelo Ferrara
V50
M
247
50:12
49:34
Graham Lougher
SEN
M
248
50:12
49:32
Simon Lazaruk
V40
M
MNF
249
50:14
49:59
Caroline Stevens
V55
W
Reading AC
45:58
42:33
12.3
250
50:15
49:53
Andy Godman
V50
M
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Race fairly regularly - handicap is based on your best 5 performances adjusted for course difficulty but weighted towards more recent performances
Train efficiently - see our training section
Join a club or running group
Don't worry if you have a bad race or just take it easy sometimes - only your best 5 adjusted performances count
Don't worry if you race on a tough course or day - our algorithm adjusts for this