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Truro
19 Jun 19
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7MMT
Pos
Gun
Name
AG
Club
SB
PB
HC
1
43:03
Tom Carthey
V35
M
Falmouth
41:23
41:03
0.2
2
44:18
Daniel Goodway
SB
SEN
M
Truro
44:18
42:43
1.3
3
45:57
James Kirton
SB
SEN
M
Truro
45:57
42:05
2.7
4
46:14
Alex Marples
V40
M
Truro
44:23
43:10
1.9
5
46:27
Paul Stevens
V40
M
St. Austell/Newquay & Par
42:58
42:58
2.5
6
46:38
David Tregonning
SEN
M
St. Austell
41:21
41:21
-0.1
7
47:28
Alex Daniels
V45
M
Newquay RR/Newquay & Par
42:23
41:38
1.6
8
47:36
Charles Buscombe
PB
SEN
M
Newquay RR
45:40
45:40
3.0
9
47:54
Paul Sole
V40
M
Cornwall AC
43:10
43:10
1.8
10
48:10
James Barnet
SEN
M
Falmouth
45:04
44:15
0.9
11
48:35
Jacob Howard-Endean
SEN
M
St Austell ARC/St. Austell
45:13
45:13
3.1
13
49:26
Robert Standing
V45
M
Truro
46:43
46:11
4.1
12
49:42
Nigel SWift
V40
M
Newquay RR
44:07
44:07
4.9
14
49:58
Darren Harvey
PB
V40
M
East Cornwall
49:58
49:58
3.5
15
50:11
Jason Parks
SB
V35
M
St. Austell
50:11
48:21
7.0
16
50:15
Noel Kindon
SB
V35
M
Carn Runners of Holman/Cornwall AC
50:15
38:37
2.9
17
50:20
David Wills
V35
M
Falmouth
47:04
46:35
4.3
18
50:28
Aidan Jepson
SB
V35
M
Truro
50:28
46:37
5.6
19
50:42
Paul Sawford
V50
M
Carn Runners of Holman
46:16
44:41
2.9
20
51:15
Kieran Murrant
SEN
M
Falmouth
45:03
43:21
2.5
21
51:18
Adrian Ball
V50
M
Cornwall AC
47:18
41:15
3.3
22
52:00
Andrew Key
SEN
M
Carn Runners of Holman
45:29
45:29
4.0
23
52:12
Tim Rowe
V40
M
24
52:15
Amy Sole
SEN
W
Cornwall AC
47:02
45:04
6.6
25
52:22
Mark Fenlon
V45
M
26
52:50
Chris Walker
SB
V45
M
Newquay RR
52:50
46:48
5.5
27
52:51
Ben Harding
SB
V35
M
East Cornwall
52:51
48:55
4.2
28
52:53
Richard Chynoweth
V35
M
Truro Running Club
29
53:02
Richard Keefe
V45
M
Falmouth
48:44
44:19
7.0
30
53:11
Tim Twiggs
V50
M
Mounts Bay/Vegan
46:30
46:30
5.5
31
53:29
Mathew Henderson
SEN
M
St. Austell
49:34
49:34
8.1
32
53:52
Will Luckhurst
SB
V50
M
Hayle
53:52
50:00
10.7
33
54:08
Chris Ullman
V45
M
East Cornwall
49:29
47:11
8.4
34
54:14
Darren Roose
V40
M
Newquay RR
47:29
47:29
4.2
35
54:31
Gary J Pascoe
SB
V55
M
Truro
54:31
47:48
25.8
36
54:45
Emma Baker
SEN
W
Launceston RR
50:13
48:00
8.5
37
54:59
Henry Cameron
V45
M
38
55:30
Ian Gronwalt
SB
V50
M
PB
55:30
50:33
8.0
39
55:37
Barrie Cardew
V60
M
Carn Runners of Holman
49:54
45:27
8.7
40
55:53
Luke McLean
SB
V35
M
Mounts Bay
55:53
55:32
11.1
41
56:20
Colin Bathe
V50
M
Truro
52:46
52:46
8.4
42
56:22
Joanne Robinson
V40
W
Looe
50:13
50:13
8.0
43
56:45
Artur Puchniarz
V35
M
44
56:58
Lydia Davis
PB
SEN
W
Newquay RR
53:51
53:51
10.1
45
57:02
Julian Spencer
V50
M
Truro
52:31
51:53
9.0
46
57:05
Andy Stallard
V50
M
Truro Running Club
47
57:07
Stacie Marks
U23
W
St. Austell/Cardiff Uni/Newquay & Par
54:22
54:22
9.2
48
57:17
Mark Grassam
V45
M
Looe
51:56
51:02
8.9
49
57:28
Ben Proctor
V35
M
50
57:50
Mandy Gibson
V40
W
Looe
52:35
52:35
9.8
51
58:07
Colette Clements
V35
W
Newquay RR
51:22
51:22
10.5
52
58:16
Arron Crowle
PB
SEN
M
East Cornwall
48:38
48:38
10.0
53
58:26
Gail Hartill
SB
V45
W
Bodmin Road Runners
58:26
55:38
11.2
54
58:43
Revis Crowle
V55
W
East Cornwall
49:48
45:17
8.3
55
59:06
Sean Viggers
PB
V45
M
PB
59:06
59:06
18.4
56
59:19
Mike Tunney
V50
M
57
59:27
Peter Kearney
V55
M
Carn Runners of Holman
53:49
48:34
11.4
58
59:37
Frazer Mountford
SB
V35
M
Newquay RR
59:37
56:59
11.6
59
59:41
Holly Doran
PB
U23
W
Falmouth
59:41
59:41
14.7
60
59:46
Damian Philp
V35
M
Bodmin Road Runners
49:23
49:23
8.5
61
60:01
Liz Trebilcock
PB
V50
W
Truro
57:08
57:08
12.7
62
60:08
Charlie Apps
V35
M
63
60:09
Michael Egginton
V55
M
East Cornwall Harriers
64
60:09
Kate Brydon
PB
U20
W
PB
60:09
60:09
14.1
65
60:11
David Hewitt
V45
M
66
60:39
Stephen Hutchinson
V65
M
Bude Rats
55:27
54:49
13.5
67
60:40
Ross Lawry
V40
M
St. Austell
50:42
50:42
7.2
68
60:47
Ian Pugh
V40
M
Gosport Road Runners
69
60:51
Vivian Bray
V50
M
Cornwall AC
56:28
51:09
11.1
70
60:52
Pam Solomon
V55
W
PB
55:49
54:40
7.7
71
60:55
Jessica Howard
SEN
W
72
60:57
Barry Osborne
V45
M
PB/Newquay RR
51:33
51:33
8.8
73
61:03
David Harcey
V35
M
St Austell Running Club
74
61:08
Helen Morse
SB
SEN
W
East Cornwall
61:08
52:09
13.5
75
61:36
Dee Searle
V35
W
Mounts Bay Harriers
76
61:40
Andrew Williams
V45
M
Truro
53:56
53:56
12.7
77
61:45
Jackie Brydon
V50
W
PB
58:19
58:12
12.4
78
61:49
Peter Allen
V60
M
Newquay RR
53:19
48:07
11.7
79
61:57
Lisa Talling
SB
V50
W
Newquay RR
61:57
56:03
13.2
80
62:21
Nick Lay
V35
M
81
62:22
Chris Hewett
V35
M
82
62:29
Katy Jenkins
PB
V40
W
Truro
62:29
62:29
13.2
83
62:30
Simon Spurr
V45
M
84
62:35
Alan Gillard
SB
V55
M
Cardiff Harlequins
62:35
62:27
14.8
85
62:37
Rachael Thomas
V45
W
Cornwall AC
53:45
53:45
10.6
86
62:48
Sharon Daw
V50
W
East Cornwall/Tavistock
56:15
49:31
13.8
87
62:56
Steve Elson
V45
M
PB
55:35
55:35
15.9
88
63:01
Emma Langstaff
SB
V40
W
Looe
63:01
58:10
13.7
89
63:10
Steve Dale
V40
M
Newquay RR
56:12
55:12
15.6
90
63:24
Ian Leedham
PB
V55
M
Winchester/Newquay RR
63:24
63:24
28.9
91
63:27
Jaine Hynes
V50
W
Launceston RR
55:59
55:59
12.3
92
63:28
Sarah Hill
V45
W
Newquay & Par/Newquay RR
57:09
57:09
15.5
93
64:05
Gareth Casey
V40
M
Bodmin Road Runners
94
64:08
Emma Stephens
SB
SEN
W
Bodmin Road Runners
64:08
56:46
10.7
95
64:17
Andrew Roy Blight
SB
V55
M
Hayle
64:17
53:05
31.6
96
64:23
Vicki Sparkes
SB
V35
W
Bodmin Road Runners
64:23
58:14
11.0
97
64:27
Trish Merrett
V50
W
Hayle
59:36
59:36
17.5
98
64:40
Michael Wilson
V60
M
Truro
56:52
55:55
14.7
99
64:42
Laura Pool
PB
V35
W
Truro
61:24
61:24
14.5
100
64:47
Lucy Goodway
SEN
W
Truro Running Club
101
64:58
Thomas Moore
SB
V35
M
Truro
64:58
54:09
13.4
102
65:03
Jim Nettleton
V50
M
Truro Running Club
103
65:18
Nadia Macer-Wright
V40
W
104
65:19
Clare Hughes
PB
V40
W
Hayle
65:19
65:19
19.5
105
65:20
Liz Apps
V35
W
106
65:22
Andrew Solomon
V55
M
PB
58:24
57:37
12.0
107
65:23
Kate Slater
SEN
W
108
65:25
Rosie Bradbury
SEN
W
Falmouth
57:22
57:22
10.1
109
66:11
Linda Garbett
SB
V50
W
Tri Logic Cornwall
66:11
61:58
24.2
110
66:12
Armando Vieira
PB
V40
M
St. Austell
62:16
62:16
15.7
111
66:25
Antony Boardman
V45
M
112
66:40
Benedicte Carter
V35
W
Launceston Road Runners
113
66:42
Paul Gwynne
V50
M
MudCrew
52:03
45:43
12.5
114
66:58
Martin Greenslade
V45
M
115
66:59
Sophie Talling
SB
U23
W
Newquay RR
66:59
65:14
14.0
116
67:05
Mike Baldwin
V55
M
Hayle
60:44
54:17
15.7
117
67:13
Mathew Wale
SB
SEN
M
Newquay RR
67:13
55:13
19.0
118
67:14
Tracy McKenzie
V40
W
Newquay RR
55:42
55:42
12.3
119
67:25
Cody Brobin
PB
U20
M
Newquay RR
67:25
67:25
12.1
120
67:28
Amy Williams
SB
V35
W
East Cornwall
67:28
55:00
15.0
121
68:00
Greg May
V35
M
Carn Runners
122
68:14
Matthew Stobart
V55
M
123
68:15
Rebecca Stobart
PB
SEN
W
Cornwall AC
68:15
68:15
5.7
124
68:24
Elaine Adams
SB
V40
W
Hayle
68:24
67:32
17.6
125
68:46
Karina Bowers
V35
W
St. Austell
59:43
59:43
16.4
126
68:53
Helen Thomas
V45
W
Truro
62:54
58:29
18.8
127
69:35
Vanessa Willitts
PB
SEN
W
Newquay RR
63:43
63:43
18.6
128
69:56
Marty Barnfield
V45
M
Unattached
63:54
60:04
14.4
129
70:49
Shane Meehan
V35
M
130
70:55
Sue Mansfield
V55
W
Truro
61:33
61:33
18.5
131
71:31
Tamzin Davey
V45
W
Cornwall AC
63:36
63:36
17.9
132
71:36
Pat Lockett
SB
V70
M
Newquay RR
71:36
49:06
20.2
133
71:42
Juliet Stewart
SB
V50
W
Truro
71:42
70:02
18.4
134
71:51
Dawn Acaster
V40
W
Launceston RR
64:23
62:43
20.3
135
71:52
Imogen Parnham
SEN
W
136
71:59
Jane Stephens
V50
W
PB
61:40
61:40
14.6
137
72:05
Katarzyna Ewertowska
SEN
W
138
72:13
Kirsty Clayton
PB
V45
W
PB
72:13
72:13
20.8
139
72:21
Rebecca Bateson
V45
W
Truro Running Club
140
72:23
James Davies
SB
V35
M
Truro
72:23
45:02
8.7
141
72:23
Nick Hayden
PB
V35
M
Falmouth
72:23
72:23
13.6
142
72:38
Louise Werran
SB
V40
W
Launceston RR
72:38
59:57
19.6
143
72:43
Georgina Speake
V40
W
St. Austell
65:47
60:10
17.1
144
72:59
Linda Pickard
SB
V55
W
Launceston RR
72:59
61:34
21.4
145
73:02
Jane Stedman
V55
W
100 Marathon Club/Stamford
62:02
61:44
16.6
146
73:10
James Stevens
SEN
M
147
73:17
Louise Ollivier
SB
V50
W
Hayle
73:17
61:29
19.3
148
73:29
Anna Pascoe
SB
V35
W
MudCrew
73:29
57:30
19.7
149
73:41
Diane Warren
V60
W
Hayle
64:49
59:55
14.8
150
73:42
Graham Merrett
V60
M
Hayle
61:03
60:30
21.2
151
73:45
Wayne Caff
V45
M
Newquay RR
65:09
63:09
20.0
152
73:52
Mele Kent
SB
V45
W
Newquay RR
73:52
60:40
19.1
153
73:58
Tim Dixon
V55
M
Launceston RR
57:18
57:18
15.4
154
74:10
Helen Stevenson
PB
V35
W
Bodmin Road Runners
74:10
74:10
18.5
155
74:14
Nicholas Carey
SB
V40
M
Bodmin Road Runners
74:14
59:21
20.6
156
74:32
Kevan Harper
V35
M
157
74:32
Holly Payne
SEN
W
St. Austell
64:27
62:30
18.2
158
75:15
Dave Pickard
SB
V60
M
Launceston RR
75:15
60:47
20.9
159
75:19
Claire Barlow
V40
W
Bodmin Road Runners
61:59
61:59
18.1
160
75:31
Bob Willcocks
V60
M
Falmouth Road Runners
161
75:34
Nigel Knuckey
SB
V60
M
Truro
75:34
57:20
17.2
162
75:35
Alison Roose
V40
W
Newquay RR
62:20
62:20
16.8
163
75:39
Anthony O'Gorman
PB
V45
M
Newquay RR
75:39
75:39
23.0
164
75:56
Lorraine Brown
V45
W
Truro
69:07
69:07
19.4
165
75:57
Peter Drew
V70
M
Carn Runners of Holman
62:54
59:55
17.6
166
76:06
Grace Whetton
PB
SEN
W
Mounts Bay
76:06
76:06
19.2
167
76:11
Thomas Grafton
PB
V40
M
Truro
76:11
76:11
17.9
168
76:51
Liam Watering
SEN
M
169
76:53
Nigel Marshall
SB
V45
M
St. Austell
76:53
59:59
16.7
170
77:02
Jacqui Cope
V60
W
Falmouth
64:22
63:02
20.2
171
77:38
Lesley Maclaren
SEN
W
172
77:39
Linda Derry
V50
W
Truro Running Club
173
77:59
Jane Rowe
V55
W
Newquay RR
69:00
68:45
22.0
174
78:03
Jacky Tyler
SB
V60
W
Bodmin Road Runners
78:03
70:51
20.7
175
78:04
Janet Watson
V65
W
Falmouth
61:18
58:47
19.0
176
78:23
Paula Vieira
PB
V40
W
St. Austell
78:23
78:23
22.0
177
78:26
Richard Willson
V60
M
Truro
68:30
64:58
29.3
178
78:36
Alison Galloway
SB
V55
W
Carn Runners of Holman/Tri Logic Cornwall
78:36
66:32
22.5
179
78:40
Des Evans
V70
M
Newquay & Par/Newquay RR
65:20
59:24
19.9
180
79:05
Rebecca Wise
SB
V40
W
Launceston RR
79:05
59:42
22.5
181
79:24
Ian Ringer
V70
M
Bodmin Road Runners
66:30
52:34
21.0
182
79:28
Merlin Keating
V45
M
St. Austell
64:35
64:35
20.0
183
80:12
Steven Jenkin
V45
M
Cornwall AC
58:42
58:37
12.4
184
80:27
Jane Morton
V35
W
Bere Alston
74:08
74:08
27.7
185
80:40
Ruth Phillips
V45
W
Hayle
70:56
68:02
22.8
186
81:29
Ellie Parkin
PB
SEN
W
Truro
81:29
81:29
26.4
187
82:10
Graham Smith
V55
M
Falmouth
72:00
72:00
23.8
188
82:32
Alice Martin
SEN
W
189
82:56
Rebecca Allen
SEN
W
Carn Runners of Holman
68:15
66:14
19.6
190
83:27
Vicky Holt
SB
V35
W
Launceston RR
83:27
65:23
26.1
191
83:32
Gillian Benner
V55
W
192
83:35
Stefan Palmer
SB
V45
M
Bodmin Road Runners
83:35
62:12
19.5
193
83:35
Rebecca Bateman
V40
W
Bodmin Road Runners
63:09
59:28
17.6
194
83:36
Chloe Morgado
V40
W
Cornwall AC
195
84:34
Sandra Lidiard
V45
W
Bodmin Womens RC
196
85:34
Fiona Russell
V50
W
Truro
75:46
75:46
22.4
197
85:44
John Tiley
V65
M
198
86:16
Paul Weston
V35
M
199
86:53
Phillipa Baker
V60
W
Launceston RR
74:22
63:14
26.0
200
87:37
Phil Spargo
V60
M
Truro
65:17
60:56
24.6
201
87:45
Becky Wheeler
V45
W
202
87:48
Kelly Bills
V40
W
Carn Runners of Holman
71:35
70:10
17.2
203
87:51
Liz Egginton
V50
W
East Cornwall Harriers
204
88:32
Lisa Buscombe
SB
V45
W
Truro
88:32
70:48
25.5
205
88:48
Nina Bond
SEN
W
Looe
69:15
69:15
23.1
206
88:48
Jenna Butler
V35
W
207
89:06
John Stedman
PB
V55
M
Bodmin Road Runners
89:06
89:06
34.4
208
90:49
Coral Andrewartha
SEN
W
209
91:10
Eliza Carey
PB
V45
W
Bodmin Road Runners
91:10
91:10
26.8
210
91:29
Sharon Willis
V55
W
Newquay Road Runners
211
91:30
Nick Savin
SB
V35
M
Newquay RR
91:30
62:15
21.1
212
91:31
Craig Welch
PB
V35
M
Bodmin Road Runners
91:31
91:31
28.2
213
92:01
Jane Caff
SB
V55
W
Newquay RR
92:01
79:31
28.3
214
92:06
Katharina Simon
V35
W
215
92:07
Katrin Seifert
SEN
W
216
92:10
Emma Mankee
SB
V45
W
Carn Runners of Holman
92:10
82:06
26.3
217
92:12
Clair Richards
SB
V40
W
Carn Runners of Holman
92:12
86:54
23.2
218
92:15
Caroline Vinnicombe
V45
W
Cornwall AC
69:43
69:43
23.3
219
93:26
Adrian Bolt
V50
M
Truro
85:35
69:30
26.2
220
93:55
Lindsay Ball
V40
W
221
95:41
Christina Lake
SB
V60
W
Falmouth
95:41
83:09
26.1
222
97:27
Julie Atherton
PB
V50
W
Bodmin Road Runners
97:27
97:27
29.0
223
99:25
Lorna Hogg
SB
V45
W
MudCrew
99:25
73:18
26.5
224
99:26
Kathryn Marsh
V40
W
Carn Runners of Holman
81:53
73:00
20.3
225
99:27
Sharon Sullivan
SB
V45
W
Carn Runners of Holman
99:27
62:56
26.3
226
99:56
Mandy Smith
SB
V55
W
MudCrew
99:56
74:02
26.7
227
1:40:33
Sarah Choak
V50
W
Falmouth
75:25
75:25
27.3
228
1:40:38
Julie Bolitho
V50
W
Mounts Bay
76:57
76:57
26.7
229
1:40:53
Mike Mack
SB
V70
M
Carn Runners of Holman
1:40:53
62:58
25.2
230
1:41:15
Lesley Taphouse
V55
W
Bodmin Road Runners/Newquay & Par
78:38
78:38
26.3
231
1:41:20
Jennie Massey
V55
W
Hayle
88:57
79:06
26.8
232
1:42:23
Harriette Badminton-Miucci
SEN
W
233
1:43:36
Tracie Baines
V50
W
234
1:43:36
Paul Sullivan
V50
M
235
1:44:22
Karen Sully
PB
V50
W
Bodmin Road Runners
1:44:22
1:44:22
32.4
236
1:46:46
Steve Lawrence
V60
M
Falmouth
86:35
78:44
30.6
237
1:46:52
David Garrard
V70
M
Falmouth
87:47
81:05
32.3
238
1:50:38
Michael Wright
V70
M
Hayle Runners
239
1:56:39
Paul Stevens
V60
M
240
2:07:00
Zoe Wolstencroft
SB
V40
W
Carn Runners of Holman
2:07:00
79:32
34.4
241
2:07:01
Ian Bowden
SB
V45
M
Carn Runners of Holman
2:07:01
92:21
35.1
Race fairly regularly - handicap is based on your best 5 performances adjusted for course difficulty but weighted towards more recent performances
Train efficiently - see our training section
Join a club or running group
Don't worry if you have a bad race or just take it easy sometimes - only your best 5 adjusted performances count
Don't worry if you race on a tough course or day - our algorithm adjusts for this