Sospan Road Runners 10K External Results
Llanelli
29 Jun 19
Page: 1 2
Head to Head - to compare runners check 2 or more boxes below and then click
 
10K
PosGunChip   Name AG ClubSBPBHC  
135:0335:02   Daniel Triggs  V35MNeath34:1334:13-0.4 
235:0635:05   David Keenan  SENMLlanelli34:1634:16-0.7 
335:4835:46   Mark Harrison PBV35MLlanelli35:4635:460.0 
436:1336:11   Matthew Hurford  V45MLes Croupiers34:4334:300.9 
536:4036:39   Jamie Vanstone  V35MPontyclun RR35:3235:320.2 
637:2137:20   Michael Roderick  SENMPaul Popham RC35:5435:541.2 
737:2737:25   Matthew Phillips  SENMLlanelli37:1037:102.4Click your Clock logo
837:3537:33   Steve Williams V35MLlanelli athletics    
938:3738:35   Dean Protheroe PBSENMRun4All38:3538:352.1 
1039:0539:04   Ieuan Griffiths U20MLlanelli AAC    
1139:0839:07   Jason Price  V45MLlanelli38:3937:113.5 
1239:3339:30   Sioned Howells PBSENWAmman Valley38:3738:373.7 
1339:3339:32   James Fishlock U20MNeath Harriers    
1439:4339:42   John Camani SBSENMPembrokeshire37:5337:534.1 
1539:5739:54   Sam Joseph  SENMSwansea/Swansea Uni39:5438:203.4 
1640:1740:15   Royston Whitehouse  V55MNeath40:1535:467.0 
1740:1940:17   David Clarke V35M     
1840:2740:24   Rhodri Morris V35M     
1940:4440:39   Simon Jones V35MNorth Dock Dredgers Tri    
2041:4941:46   Peter Osborne  V55MLlanelli39:5435:104.8 
2142:0442:01   Mike Warner V45MRun4all Neath    
2242:1442:09   Adrian Weaver V35MPort talbot    
2342:3542:29   Geraint Lewis SENM     
2442:4742:42   Mark Williams PBV60MParc Bryn Bach/Welsh Masters42:4242:427.9 
2543:3643:33   Mike Evans V35MRun4all    
2643:4543:36   Terry O'Brien  V60MUnattached42:0839:587.5 
2743:5643:52   Rob Davies V35MLlanelli AAC    
2844:0844:04   Darren Stevens  V45MMerthyr41:5840:157.4 
2944:1244:05   Andrew Evans  V35MRun4All44:0542:596.8 
3044:4144:38   Andrew Marvelley SENM     
3144:5144:49   Nick Fox  V55MLlanelli44:4844:488.1 
3244:5844:54   Antony Andrus SENM     
3345:0444:59   Emma Davies-Hughes V35WND Dredgers Tri    
3445:0745:03   Mark Jones V45M     
3545:1644:44   Gavin Challacombe SENM     
3645:2245:17   Caryl Williams V35WLLANELLI AC    
3745:2345:19   Rachel Bowen  V40WLliswerry44:4043:449.9 
3845:2445:20   Darren Chapple  V40MRun4All45:2042:2710.1 
3945:4245:40   Howell Thomas V35M     
4045:5645:52   Peter Tully SENM     
4146:0245:43   Andrew James A Jones V35M     
4246:0345:57   Richard Bleaney PBV40MRun4All45:5745:5711.4 
4346:0746:01   Alex Wilson SENM     
4446:1046:07   Nick Venables  V35MLlanelli46:0739:358.1 
4546:1446:11   Michael Halsall  V45MLlanelli44:4036:279.3 
4646:1646:13   Caryl Davies SENWSarn Helen    
4746:1846:12   Hayley Griffiths PBV35WRun4All46:1246:1211.8 
4846:3546:29   William Thomas V45MRun4AllNeath    
4947:0046:57   Emma Baxter  SENWGreenock Glenpark/Swansea Uni46:5739:1313.9 
5047:1647:09   Kelly Phillips V35WRun4all Neath    
5147:2147:16   Nigel Crawford V45M     
5247:2347:16   Jonathan Clark SBSENMRun4All43:0343:0310.5 
5347:2347:17   John Rees SENMJohn Rees    
5447:2947:25   Joanne Bowes  V50WTaf Running & Orienteering (TROTS)47:2546:1612.3Click your Clock logo
5547:3847:30   Darran Jones SENM     
5647:5547:49   Aimee Pink PBSENWRun4All47:4947:4911.0 
5747:5847:52   Rhian John PBV35WRun4All47:5247:5213.2 
5848:0547:57   Lorna Johnson V45WRun4all    
5948:1347:53   Iwan Dowie  V45MCornelly45:5945:5910.1Click your Clock logo
6048:2248:19   Brian Jenkins V45M     
6148:2248:15   Ellie Jones V35W     
6248:2348:16   Alex Williams V35MLLANELLI AC    
6348:2948:26   Lee Wrightson SENM     
6448:4448:31   Lance Makepeace V45M     
6548:4548:33   Shafiul Alam PBV35MUnattached48:3348:3312.0 
6648:4748:40   Tiffany Jones  U23WRun4All48:4048:4013.5 
6748:4748:40   Rachel Hopkins SENWYr Hen Blwyf    
6849:0448:57   Wayne Preece V55MYr Hen Blwyf    
6949:0448:38   Jonathan Gravell V45M     
7049:0548:57   Nikki Dowie PBV50WCornelly47:0747:0713.0 
7149:1449:09   Brian Saxby  V55MRun4All49:0947:4712.2 
7249:1849:11   Debra Clarke  V50WRun4All49:1148:2713.9 
7349:2149:14   Lee Adams PBV50MRun4All49:1449:1415.6 
7449:2549:17   Mark Kirkham V45M     
7549:2849:25   Michael Stevens V35M     
7649:3049:26   Cameron Hopkins SENM     
7749:4349:38   Carwyn Glyn Evans SENM     
7849:5549:46   Rowena Frankl V35WLLANELLI AC    
7950:2750:22   Rhys Edmunds-Jones SENM     
8050:4950:44   Mark Gale V35M     
8150:5050:46   Brian Gough V55MPontypridd Roadents    
8250:5950:44   Lisa Isaac SENW     
8351:0450:52   Martin Croshaw  V45MUnknown/Unattached50:2247:4712.0Click your Clock logo
8451:1451:07   Angie Ridge V45WRun4all Neath    
8551:1651:07   Geoff White  V45MRun4All51:0750:4414.2 
8651:2151:15   Vicki Hopkins V55WYr Hen Blwyf    
8751:2951:26   Ashley Pearce PBV35MUnattached51:2651:2613.8Click your Clock logo
8851:4451:38   Dylan Evans V55MSt clears trots    
8951:5351:29   Jonathan Walters V35M     
9052:1252:03   Tahir Altimimi  V55MLlanelli50:2046:4014.9 
9152:1751:47   Natalie Evans SENWHopkins    
9252:2351:55   Greg Hazel V35M     
9352:3352:30   Roxanne Turner  SENWLlanelli48:3248:3214.2 
9452:3352:29   Craig Hopkins  V35MLlanelli50:0847:2514.4 
9552:3552:05   Jaki Hopkins V35W     
9652:4152:31   Jamie Radmore SENM     
9752:4252:25   Matthew Williams V35MTROTs    
9852:5052:43   Stephen Jones V45M     
9952:5552:36   Natalie Hawkins  SENWPembrokeshire52:3652:3617.6 
10052:5952:51   Thomas Hillier V55MRun4all Neath    
10153:0052:55   Timothy Burton V55M     
10253:0052:51   Lee Kwok V35MRun4all Neath    
10353:0152:46   Gareth Dennis V35M     
10453:0953:04   Lowri Randell-Evans V35WLlanelli Athletic Club    
10553:1652:50   Tom Gravell U20M     
10653:2853:12   Tomos Whelton SENM     
10753:3153:18   Gareth Leachman SENMNorth Dock Dredgers    
10853:3153:13   Fiona Austin  SENWPembrokeshire50:4050:4017.3 
10953:3653:28   James Marshall SENM     
11053:3753:29   Tom Longley  SENMCaerphilly RC46:4046:4012.6 
11154:1854:05   Rhys Jones PBV35MPembrokeshire54:0554:0520.4 
11254:1854:09   Sophie Bushnell SENW     
11354:1954:19   Christopher Simons SENM     
11454:2153:51   Paul Williams V35M     
11554:2653:58   Rhian Jones SENW     
11654:3454:11   Andrew Thomas V35M     
11754:3854:08   Owain Hyett V35MOwain    
11854:4354:23   Marc Logan V35M     
11954:4454:43   Luke Henry SENM     
12054:4754:37   David Rees SBV35MLlanelli54:3751:2314.1Click your Clock logo
12154:5354:34   Magdalena Dominiak V35W     
12254:5954:49   Neil Glasser V45M     
12355:0454:47   John Griffiths SENM     
12455:0854:57   Caroline Hiorns V45W     
12555:3755:03   Keith Daniels V45M     
12655:3854:59   Hywel Bowden V35M     
12755:5155:42   Curtis Bowen SENM     
12855:5155:43   Andrew Bowen V45M     
12955:5155:30   Cheryl Gibbins V55WCornelly Striders    
13055:5155:29   Leighton Rice V35M     
13155:5255:20   Dean Bloomfield V35M     
13255:5655:23   Paul Davies V35M     
13356:0655:55   Matt Tooze V45M     
13456:1355:59   Andrew Rockley  V50MCardigan RC55:5951:4015.6Click your Clock logo
13556:1855:51   Christian Lee V35M     
13656:3056:09   Stephen Gibbins V55MCornelly Striders    
13756:3156:04   Linda Williams PBV45WLlanelli56:0456:0422.3 
13856:3456:01   Huw Jenkins V45M     
13956:3556:26   Trudy Bryant V35W     
14056:3756:26   Helen Williams  V55WAberystwyth56:2651:1415.3 
14156:4956:44   Vanessa Buckler  V40WLlanelli52:3052:3018.3 
14257:0456:42   Ian James V35M     
14357:0856:57   Donna Donnachie V35W     
14457:1757:11   Peter Walters  V55MTaf Running & Orienteering (TROTS)57:1141:4511.4 
14557:2957:05   Adrian Bytheway V45M     
14657:3057:21   Samantha Perrott  V45WRun4All57:2151:5718.4 
14757:3057:18   Lynwen Evans V55W     
14857:3257:16   Sianco Morgan SENMMagic Morgans    
14957:3357:23   David Davies V55MCDF    
15057:3657:05   Vincent Saunders V45M     
15157:3757:18   Jeffrey Evans V45MCornelly Striders    
15257:3857:08   Frances Thomas  V55WPaul Popham RC51:5551:5519.6 
15357:4357:32   Greg Lloyd V55MRayleigh Rats    
15457:4957:30   Mark Emms V45M     
15558:0157:53   Kevin Thomas V45MPort Talbot Harriers    
15658:0557:56   Andrew Morris  V55MLlanelli53:2650:5216.2 
15758:0757:55   Catherine Dickenson  V55WDragons (Aberdare)53:4853:4819.3 
15858:1857:46   Nerys Davies V35W     
15958:2458:20   Matthew Taylor SENM     
16058:3058:10   Waldemar Kawalka SENM     
16158:3458:30   Eric Davey V55MLLANELLI AC    
16258:4658:38   J. Rhys Dart  V35MUnattached55:1054:0217.5 
16359:3559:25   Sandra Douglas V45W     
16459:3659:18   Caroline Windos  V55WCornelly59:1855:0418.7 
16559:5059:29   Alun Rhydderch V35M     
16659:5359:41   Kate Galloway V35W     
16760:0059:33   David Hughes V35M     
16860:0359:50   Catherine Llewellyn V55WMerthyr Running club    
16960:1059:38   Sharon Jenkins V45W     
17060:1559:47   Leigh Mulvihill V35W     
17160:1760:02   Sarah Webster V35W     
17260:2660:13   Ffion Evans SENW     
17360:3560:26   Laura Chapple  V35WRun4All60:2651:0220.3 
17460:4560:27   Huw Jones V45MLady Lumps    
17560:4960:13   Wayne Roberts V45M     
17660:5460:30   Adrian Kay V45M     
17760:5660:32   Samantha Williams V35W     
17861:0760:54   Carwyn Jones-Evans SENM     
17961:1061:00   Heledd Jones SENW     
18061:1660:41   Julia Bleaney V35WPort Talbot Harriers    
18161:4861:11   James Windle V35M     
18261:5261:38   Lauren Merritt SENW     
18361:5261:22   Nicola Parry V45W     
18461:5461:36   Georgina Fraser V45WCornelly Striders    
18562:0761:34   Chris Hockley V45M     
18662:0861:39   Andrea Craig V35WTenby aces    
18762:1361:59   Tracey-Ann Ritchie SENW     
18862:1661:56   Simon Kingsnorth V45MLLANELLI AC    
18962:1961:58   Joshua Caulton SENMRun 4 All Neath    
19062:2562:12   Eleri Marks SENW     
19162:4162:20   Sandra Stevens V55WMerthyr Running club    
19262:5262:44   Petrine Burton V45W     
19363:0462:34   Sian Owen  V45WEmlyn62:3457:2223.6 
19463:1263:00   Miranda Bowen  V45WTaf Running & Orienteering (TROTS)60:5460:5425.0 
19563:1662:54   Karen Bracegirdle SBV55WMerthyr62:5456:5022.2 
19663:4863:24   Karen Richardson V45W     
19763:5263:16   Andrew Thomas V35M     
19863:5963:31   Gemma Beattie  V45WPaul Popham RC60:1760:1725.0Click your Clock logo
19964:0063:36   Helen Rathbone V35W     
20064:0463:54   Hannah Gale SENW     
20164:0763:39   Annwen Gale V35W     
20264:0763:47   Joanna Rhydderch SBV35WRun4All/Run for All62:2461:2524.0 
20364:0963:47   Gareth Rees SENM     
20464:1264:02   Teish Gibbs V35W     
20564:1563:51   Sarah Thomas V35W     
20664:2263:50   Jonathan Davies V35M     
20764:3863:59   John Marson  V45MLlanelli56:4140:4915.9 
20864:3864:27   Katarzyna Bojanowska V35W     
20964:4064:20   Alana Harries SENWNorth Dock Dredgers Tri    
21064:5164:42   Alona Evans V35W     
21164:5364:42   Tracy Thomas PBV45WTaf Running & Orienteering (TROTS)64:4264:4226.3 
21265:0264:46   Cindy Nottingham V55W     
21365:3165:15   Elgan Morgan SENMMagic Morgans    
21465:3665:06   Rebecca Doswell  V45WSarn Helen65:0665:0627.5 
21565:5665:34   June Warren-Jones V55WPenally Posse    
21666:1165:58   Nigel Leighton Jones V55MLlanelli Athletic Club    
21766:1566:15   Nathaniel Francis U20M     
21866:1966:13   Janet Chiaro V45W     
21966:2566:01   Suzanne DAuria V45W     
22066:3166:04   Lorna Williams V45W     
22166:3666:08   Donna Smallbones  V45WPaul Popham RC58:3358:3324.9 
22266:5466:25   Glyn Anthony  V65MTaf Running & Orienteering (TROTS)66:2566:2527.2 
22366:5966:40   Gerran Rees SENM     
22467:0066:33   Peter Hopping V45M     
22567:0166:43   Roseanne Saunders V35W     
22667:0366:43   Scott Mayze SENMBurn It | Fitness    
22767:0966:51   Philippa Howells V35WGary Howells Run Club    
22867:0966:48   Peter Jones V45MPenally Posse    
22967:1366:53   Nicola Williams V45W     
23067:1866:52   Angela Puglia V45WPembrokeshire Harriers    
23167:2166:58   Mark Lloyd V55M     
23267:2367:08   Catrin Davies SENW     
23367:2467:24   Heidi Hawkins V35W     
23467:3967:37   Jacky Lewis V55WWA    
23567:4267:24   Ciara Griffiths SENW     
23667:4367:16   Catrin Davies V35W     
23767:4467:29   Sharon Davies V45WGary Howells Run Club    
23867:4567:29   Alan Thomas V55MGary Howells Run Club    
23967:4567:22   Alison Moss V35W     
24067:5067:23   Heledd James SENW     
24167:5167:24   Heledd Wyn Harries SENW     
24267:5567:27   Erin Savinelli SENW     
24368:0667:48   Gill Handscomb V45W     
24468:1067:39   Tracey Hughes V35W     
24568:1367:51   Jessica Davies  V35WLlanelli62:2862:2827.3 
24668:1467:52   Wayne Davies V45M     
24768:3368:03   Tanya Walters SENW     
24868:3868:17   Ian Telfer V55MLLANELLI AC    
24968:4368:19   Allan Bartlett V55M     
25068:5268:27   Julie Phillips V55WJulie Phillips    
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