Mike Groves 10K External Results
Coltishall
2 Jun 19
10K 10KWC 

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10K
PosGunChipName AG ClubSBPBHC  
136:4536:44Callum Simpson SENM     
238:3338:32John D Moore  V55MNorfolk Gazelles36:0635:572.1 
338:3638:35Marc Coles  V40MNorwich RR/Waveney Valley36:5136:231.8 
438:4038:39Paul Lyon  V35MLowestoft38:1536:142.1 
538:5638:55Chris Bullock  V45MNorwich RR37:4137:132.6 
640:3240:28Billy Wheeler  V45MLonely Goat RC39:0539:053.9 
740:3540:28Daniel Vencovsky SENM     
840:3640:34Billy Life  U15MNorth Norfolk Harriers39:1237:031.8 
941:1341:11Karl Bedingfield V55MLonely Goat RC    
1041:2541:24Adrian Waters  V50MNorfolk Gazelles40:3238:036.2 
1141:4941:47Adam Smart  V35MNorth Norfolk BR38:0937:375.1 
1242:1142:08Jason Brunt  V45MNorfolk Gazelles39:4238:215.2Click your Clock logo
1442:2142:19Amy Beck  V35WNorwich RR38:1638:083.1 
1542:2242:19David Tyrrell SENM     
1342:2442:19Stephen Ramm V40M     
1642:3742:32Luke Guy SBSENMNorwich RR40:0140:015.6 
1742:4442:41Yitzhak Ben-Aroya  V60MWymondham40:4936:507.0 
1843:0342:58Mark Mardell  V40MNorwich RR41:4241:426.9Click your Clock logo
1943:1643:11Sam Hodgson SENM     
2043:1743:13Ian Richard Moore  V50MWymondham40:2838:466.8 
2143:1843:15Oliver Dack PBSENMNorwich RR39:3139:314.2 
2243:2843:23Jessica Behan  SENWNorwich RR39:3339:335.5 
2343:3643:27Matthew Tye  V35MBungay Black Dog41:4841:048.1 
2443:3643:30Lee Forder  V35MNorwich RR40:1140:117.2 
2543:5143:49Matt Jenkins  SENMNorwich RR39:4439:444.8 
2744:1044:07David Gibbs-Kneller SENM     
2644:1144:04Adam Howard  V35MRyston44:0436:336.9 
2844:1444:12Pete Ward SENM     
2944:2144:12Kevin Sadd V45M     
3044:2444:20Rowena Leary  SENWNorfolk Gazelles40:2540:006.1 
3244:3144:28Michael Wilkinson PBSENMNorwich RR40:0840:089.8 
3144:3244:27Michael Armes V50M     
3344:4344:37Ian Moffat V40M     
3544:5844:56Christopher Beadle  V45MHolmfirth39:5336:125.7 
3445:0244:52Mark Sellick V50M     
3645:0745:02Stephen Nicholls V40M     
3745:1545:10Natasha Davis SENW     
3845:2045:11James Bool  V50MGreat Yarmouth RR43:0941:587.8 
3945:3045:26David Kellaway  V55MDereham43:1939:398.4 
4045:4845:42Jamie Tufts SENM     
4246:0245:57Sharon Hurren  V45WWymondham43:3541:478.4 
4146:0645:44Chris Chorley  V55MBungay Black Dog42:3241:028.8 
4346:1246:11Conner Bilner  U20MIpswich Jaffa40:4339:276.2 
4546:1946:13Martin Gooderham  SENMHarling40:2140:219.8 
4446:2246:13Elizabeth Daly  V35WDereham46:1341:447.3 
4746:2346:22Robin Hooton V40M     
4846:2546:22James O'Callaghan  V35MWymondham42:2442:248.2 
4646:3046:16Dan North SENM     
4946:3246:26Matt Payne V55MColtishall Jaguars    
5146:3546:31Helen Terry  V35WNorfolk Gazelles45:0843:529.0 
5046:3746:31Jonathan Phillips  V50MNorth Norfolk BR46:2041:5018.0 
5246:4146:34Justine Fawcett  V45WBungay Black Dog44:2340:5010.8 
5346:5546:47Richard Smith SENMDubai Creek Striders    
5446:5546:49Christopher Haystead  V50MNorfolk Gazelles44:3544:0810.1 
5546:5746:52Neil Leeds V40MBungay Black Dog RC    
5647:0446:56David Crow  V40MNorwich RR46:1741:4110.8 
5747:0547:02Mark Rose  V40MIpswich Jaffa45:2740:3610.1 
5847:0747:05Andy Rowles  V55MDereham42:5342:1710.4 
5947:1747:07Robin Belsom  V55MIpswich Jaffa42:4139:317.9 
6147:2247:16Richard Bell V45M     
6047:2347:10Malcolm Pugh V40M     
6247:2747:16Stuart Baker V40MWayland Hares    
6347:2847:22Sheila Oxtoby  V45WGreat Yarmouth RR47:2244:4610.1 
6547:3947:34Stacey Harper  V40WNorwich RR43:2542:429.2 
6447:4147:27Dios Fernandez  V50MNorwich RR45:5445:5010.6Click your Clock logo
6647:5747:52Kevin Rowe  V35MNorwich RR41:2041:207.2 
7047:5947:57Chris Reid SENM     
6848:0447:53Paul Richardson  V60MDereham43:3443:3211.5 
7148:0848:00Mark Stone  V45MGreat Yarmouth RR43:3541:168.2 
7248:1148:00Stuart Clark SENM     
6748:1247:53Mike Howe V45M     
7348:1748:07Luke Wiltshire SENM     
6948:1947:54Andrew Fish V40M     
7448:2548:13Craig Farr  V40MReepham48:1343:4413.3 
7548:2648:13Martin Rowe SBV35MLonely Goat RC44:2244:2210.0 
7748:3048:25Paul Cottrell  V45MNorfolk Gazelles45:0042:4411.1 
7648:3248:24Jonathan Burton PBV50MDereham48:2448:2411.6 
7848:4948:38Matthew Freezer  SENMDereham42:5942:597.5 
8048:4948:47Paul Dunthorne V50MRunDMC    
7948:5148:47Sarah Harris PBV40WLonely Goat RC48:4748:4715.0 
8149:0548:49David Bell V40M     
8349:0949:00Richard Bracey  V50MNorwich RR44:5444:549.8 
8249:1048:55Robert Stevens V45M     
8649:1949:14Alex Hamblin SENM     
8449:2249:10Karl Coulson V45M     
8549:2349:14Ben Smith SENM     
8949:3549:29Ceri Theobald  V40MNorfolk Gazelles44:5744:5710.6 
9149:3849:32David Allen SBV40MNorwich RR44:3244:3211.6 
8849:4249:27Andrew Elliott  V35MTri-Anglia44:5144:5114.8 
9249:5049:39John Gage V55M     
8749:5149:26Keith Walpole  V45MNorwich RR41:1441:148.0 
9049:5449:31Stephen Cattermole V55M     
9349:5949:48Andrew Hustler  V50MWymondham45:2445:2414.2 
9450:0449:52Jack Cheung  V40MUnattached44:3744:378.7 
9550:1049:53Warren Newell V55M     
9650:1549:57Gary Melton V40M     
10050:2350:19Lee Allen  V40MHarwich39:4739:358.2 
10150:2550:22Julie Cooke V55W     
9850:2650:15John Stares  V50MNorth Norfolk BR44:4744:4710.0 
9950:3350:18Kate Gooding  V35WWymondham47:0845:4812.1 
10450:3550:32Liam Killington  SENMUnattached44:1744:1714.9 
10350:3850:28Natalie Drake  V35WNorth Norfolk BR48:0248:0214.0 
10550:3950:34Keith Blake  V55MNorwich RR/Unattached46:2645:3113.0 
10950:4150:38Jasmine Bilner  U17WIpswich Jaffa44:3544:2611.8 
10250:4250:27Callum Rhodes SENM     
10750:4850:37Martin Keeler SENM     
11150:4850:40George Shiplee  SENMBeccles & Bungay40:0540:059.3 
11550:5050:47Dominic West  V40MUnattached45:5145:5111.1 
9750:5050:10Paul Gibbons V40M     
10650:5150:36Philip Semmence V40M     
11050:5350:38David Buck V55M     
11250:5450:44Louise Isherwood  V40WNorfolk Gazelles47:4947:3012.4 
10850:5550:38Nick Harris V45MJarrold Run Club    
11450:5650:46James Piesse SENM     
11350:5850:45Fenella Henderson-Chia U20W     
11751:0150:53Neil Dennis  V35MStowmarket43:5643:5610.5 
11651:0450:52Richard Cornelius V45M     
11951:0650:55Mark Mattless  V45MThree Counties46:1346:1313.0 
12051:1351:01Sarah Pugh  V40WUnattached51:0148:2826.4 
11851:1850:53Chris Richardson  V55MNorwich RR46:4946:4913.8 
12151:2051:06Anna Frostwick  SENWTri-Anglia46:5446:5415.1 
12251:2051:07Greg Pearson  V40MReepham45:5745:3710.2 
12651:2951:25Florence Ashdown  SENWLowestoft49:1049:1014.4 
12551:3051:19Linda Cusack  V60WThetford48:2248:0613.4 
12351:3451:10Tim Harrison V55MWheathampstead Warriors    
12751:3551:30Stuart Gollands V40M     
12451:3651:18Peter Gotts SENM     
12851:4851:31Stephen Pulfer  V60MBungay Black Dog45:3745:1911.7 
13151:4851:39Stephen Dye  V45MDefra45:1045:108.8Click your Clock logo
13051:5051:39Theo Ward SENM     
12951:5151:31Alan Diaper V40M     
13251:5551:41Helen Thacker V45W     
13352:0351:46Craig Harris V50MRunDMC    
13552:1252:05Joseph Oxtoby U20M     
13952:1652:10Grant King V40M     
13652:2052:08Victoria Pollington SENWJeff Fit    
13752:2152:09Craig Osborn V55M     
13452:2452:01Paul Spooner SENM     
14052:2652:12Brian Henderson V50MTri-Anglia Triathlon Club    
14152:2752:18Robert Greeves  SENMReepham47:0847:0812.0 
13852:3152:09Sam Allen SENM     
14252:3152:18Eleanor Stevens  V40WCity of Norwich48:4445:3412.6 
14352:4752:27Nick Ross  V45MNorfolk Gazelles43:3943:398.8 
14452:5052:42David Woods  V50MWaveney Valley45:4945:4911.9 
14653:0052:48Gav Dent  V35MNorth Norfolk BR44:4640:505.7 
14553:0652:48Emma Crow  V35WNorwich RR52:4750:3818.4 
14953:1253:04Hazel Thorn  V40WLonely Goat RC49:3449:3415.6 
14853:2053:03Michael Fisher SENM     
15153:2553:12Harvey Simpson U20M     
15053:2653:11Emma Mulley SENW     
15353:2653:16Darren Beard V45M     
14753:2752:59John Glover V55M     
15253:2953:13Stephen McCarthy V55MWayland Hares    
15453:3253:23Michelle Barker  V35WWymondham49:4949:4914.7 
15553:3753:24Simon Griffith SENM     
15753:4653:35Simon Hagg  V50MTri-Anglia49:0745:2713.4 
15653:5653:34Peter Fox V55MLongdale Striders    
15953:5653:42Stuart Harper  V40MUnattached47:3947:3912.3 
16054:0153:46Charlie Lewington-Bracey SENW     
16654:0153:50Adrian Hollis V50M     
16354:0253:47Tony Manners V40M     
16154:0353:46Bob Pearson V50MNorfolk Gazelles AC    
15854:0453:39Linzi Gray SENW     
16254:0753:46Derek Wilson V65M     
16454:0753:48Aaron Stearman SENM     
16954:1054:01Debbie Powles SBV50WNorfolk Gazelles49:3945:4015.9 
16754:1453:59Caroline Allen V40W     
16554:1553:48Ellie Barker SENW     
17154:2054:09Wayne Ramsbottom  V50MDereham45:1044:5811.1 
17254:2154:10Neil Anderton  V70MDereham50:3849:4513.9 
17054:2454:09Nicola Grimes  V35WUnattached50:0748:1018.3 
16854:2554:01Andy Housego V45M     
17454:3054:12Julie Lincoln SENW     
17354:3254:11Stuart Young  V50MBungay Black Dog50:1646:4113.2 
17754:3754:21Louise Harrod  V50WWaveney Valley50:3250:3215.5 
17554:4054:13Chris Groves  V65MTri-Anglia50:5948:5316.0 
17654:4454:21Robert Prettyman SENMRunBuddies    
17854:5354:41Jonny Cracknell SENM     
18254:5654:48Laura Smitherman  V35WNorfolk Gazelles44:4844:209.3 
17954:5954:41Hayley Thompson SENWReepham Runners    
18055:0154:46Daniel Grimmer  V40MGreat Yarmouth RR50:3050:3016.6 
18155:0454:47Andrew Hornby V45MPirate Ship Of Fools    
18355:0954:50Benjamin Humphrey SENM     
18555:1455:08Neil Walpole  V45MNorwich RR39:2938:314.4 
18455:1955:01Richard Huggins  V40MNorwich RR47:1544:2911.2 
18855:2655:17Royston Emmerson V40M     
18755:4055:14Victoria Millington SENW     
18955:4555:24Hannah Purvis  V35WWymondham52:2952:2918.3 
19255:4755:37Ben Howlett-Cobb  SENMNorwich RR47:2147:2117.9 
18655:5255:10Bobbie Sauerzapf  V60WBungay Black Dog51:2647:5015.6 
19155:5355:36Vicky Last  SENWNorth Norfolk BR52:1951:2918.3 
19356:0255:39Lauren Price SENW     
19056:0355:32Colin Davey V50M     
19956:0856:01Diane Pamplin  V65WUnattached50:2447:3715.7 
19456:1055:51Danni Beuttell  V40WWymondham53:0453:0417.3 
19756:1355:58Michael Persich V65M     
19856:1455:59Tim Downs SENM     
19556:1755:53Mark Duckett V50M     
20056:1956:03Gavin Douglas  V55MNorfolk Gazelles/Unattached48:0647:1813.1 
19656:2055:54Mark Ramsden V45M     
20256:2756:14Tim Hart  V40MGreat Yarmouth RR49:5049:2218.3 
20856:3556:24Sarah Bird  SENWBure Valley48:4947:3512.6 
20456:3656:16Jonathan Cole SENM     
20156:3756:12Tracey Showers  V35WNorth Norfolk BR51:4151:4119.0 
20756:3956:24Steve Sharp V50M     
20556:4056:20Sarah R Cole  V35WWymondham49:4349:2014.6 
21556:4356:36Andy Walter SBV50MNorfolk Gazelles52:3150:0616.5 
20956:4656:24Kate Wright  V35WNorfolk Harriers56:2456:2421.2 
20356:4856:14Carl Nelson V40M     
21056:4856:29Sharn Crane  V45WTri-Anglia51:5651:5618.3 
20656:4956:21Michele Walters V40W     
21256:5456:31Dianne Bird V55W     
21356:5456:34Gary Phillips V55M     
21157:0056:31Michael Clark SENM     
21857:0156:40Nathan Parkinson SENM     
21957:0356:42Jonny Burrell V40M     
22057:0456:46Christopher Davis SENM     
22157:0556:48Anna Coulborn  V55WGreat Yarmouth RR50:1650:0115.3 
21757:0656:38Nick Goodge V45M     
21657:1056:37Karl Williamson V45M     
21457:1356:36Braden Whiting SENM     
22757:1457:01Sam Appleyard-Smith V40W     
22457:1656:52Sara Margason V45W     
22357:1756:51Camilla Darling SBV35WWaveney Valley56:5155:0219.6 
22957:1757:12Antony Croucher  SENMWaveney Valley43:0241:2710.0 
22557:1856:56Sonya Powley V50WRunBuddies    
22657:1856:57David Sadler V45M     
22857:2157:02Jo Ross  V45WNorfolk Gazelles49:3549:3518.8 
22257:2656:50Peter O'conner V45M     
23057:2857:12Kate McIntosh SENW     
23257:3557:25Jonathan Rider SENM     
23357:4657:27Emily Goodey SENW     
23157:4757:18Gary Funnell PBV50MNorwich RR57:1857:1821.7 
23457:4957:30Robert Haylett SENM     
23558:0257:43Juliet Garnham  V45WStowmarket53:0853:0817.9 
23758:0657:50Charlotte Archer V40WColtishall Jaguars    
23858:0757:55Alex Broome  SENMNorwich RR45:4545:4513.7 
23658:1057:48Gill Woodhouse  V70WDereham53:5446:2919.8 
23958:1057:58Caroline Fletcher  V35WDereham52:5252:5218.4 
24158:1958:01Kate Wenlock V40W     
24058:2258:01John Causer  V70MNorwich RR55:0354:1020.1 
24358:2358:04Peter Milam V50M     
24258:2658:04Samantha Faulkner SENWLongdale Striders    
24558:2858:13Jonathan Mulley V55M     
24658:2858:15Caroline Nunn V50W     
24458:3158:05Leon Raby SENMLongdale Striders    
24758:3258:15Grainne Purvis  V50WWaveney Valley53:5852:4118.3 
24858:3258:15Lisa Knights  V45WWaveney Valley46:0945:3412.6 
25158:3358:25Michael Sudds V40M     
24958:4458:18Dennis Simpson  V55MNorwich RR52:3052:3019.2 
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