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National Ladder
Tamar Lakes parkrun # 239
External Results
Tamar Lakes
4 May 19
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Head to Head
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parkrun
Pos
Gun
Name
AG
Club
SB
PB
HC
1
15:59
Mark Jenkin
SB
V40
M
Bideford
15:55
15:44
-2.7
2
16:03
Flynn Jennings
PB
U18
M
Bideford
16:03
16:03
-3.8
3
18:47
Wayne Stephens
V45
M
Torrington/South West Vets
18:42
17:58
8.1
4
18:51
Antony Jarvis
SB
V45
M
St. Austell
18:20
18:15
4.0
5
19:00
Gavin Englefield
SB
V40
M
South London/Veterans
18:47
18:25
2.6
6
19:40
Mark Curtis
V40
M
Unattached
7
19:49
Paul Floyd
V35
M
Unattached
8
19:50
Stephen Marsden
V35
M
Unattached
9
19:53
Andrew Geen
V60
M
Unattached
19:09
19:00
8.0
10
19:55
Simon Jones
V35
M
Unattached
11
20:03
Danny The Machine Rizzo
S30
M
Unattached
12
20:12
Mark Jones
V35
M
Unattached
13
21:08
Ian Blythe
V35
M
Unattached
14
21:15
Matt Bernard
V40
M
Unattached
15
21:24
Wayne Stapleton
V45
M
Torrington
20:38
20:15
7.9
16
21:27
Paul Bunning
V50
M
Unattached
17
21:57
Steve Hay
V60
M
Torrington
20:35
19:48
9.5
18
21:59
Jeffrey Butler
V50
M
Epsom & Ewell
20:50
18:34
9.4
19
22:10
Anna Ford
S25
W
Unattached
20
22:12
Matthew Roberts
U18
M
Unattached
21
22:21
Jason Price
V45
M
Unattached
22
22:32
Aidan Jeffery
U18
M
Unattached
23
22:32
James Murray
V45
M
Bideford
20:36
18:55
14.1
24
22:33
Dave Braunton
V50
M
Bideford
20:26
18:42
7.2
25
22:35
Graham Braund
V40
M
Unattached
26
22:43
Anna Tanner
V35
W
Unattached
27
22:48
Stuart Seymour-smith
V55
M
Unattached
21:36
21:36
13.1
28
22:59
Adam Harris
SB
V45
M
Stourbridge/Royal Air Force
22:10
18:37
14.9
29
23:13
Darren Littlejohns
S30
M
Unattached
30
23:13
Rob Newton
V50
M
Unattached
31
23:23
Keith Hoadley
V55
M
Torrington
21:29
20:39
10.2
32
23:30
Adrian Oliver
V50
M
Unattached
33
23:45
Michael Boucher
S20
M
Unattached
34
24:07
Callum Hill
U15
M
Unattached
35
24:24
Richard Ingram
S30
M
Unattached
36
24:33
Jesse Hardin
S30
M
Unattached
37
24:46
Alan Davis
V50
M
Unattached
38
24:54
Nicky Blythe
V35
W
Unattached
39
25:00
Andrew Jeffery
V50
M
Just Jog - Bideford
40
25:07
Tim Lane
V50
M
Bideford
23:29
23:29
17.2
41
25:08
Tim Oke
V50
M
Reading RR
23:43
21:16
18.7
42
25:14
Rupesh Patel
V45
M
Unattached
43
25:16
Rachel Godfrey
V45
W
Unattached
44
25:36
Cyra Braunton
SB
U20
W
Bideford
25:36
21:36
22.3
45
25:40
Chris Tucker
V40
M
Bude Rats
20:51
20:44
16.5
46
25:42
Luke G
V45
M
Unattached
47
25:46
Dave Alderman
V50
M
Unattached
48
25:53
Paul Vincent
V50
M
Unattached
49
25:57
Benjamin Symons
S30
M
Unattached
50
25:58
Unknown Athlete
SEN
M
Unattached
51
26:06
Richard Abbott
V45
M
Unattached
52
26:21
Sarah Tonkin
V40
W
Unattached
53
26:23
Lee-Ann Taylor
V40
W
Unattached
54
26:26
Khaya Paton
U18
W
Unattached
55
26:27
Bruce Paton
V45
M
Unattached
56
26:35
Rhyhan Patel
U15
M
Unattached
57
26:40
Mike Dauncey
V55
M
Unattached
58
26:54
Phillip Thomas
V65
M
North Devon Triathletes
59
26:55
Ruth Taylor
V45
W
Unattached
60
26:57
Daniel James
V35
M
Unattached
61
27:03
Narayan Singh
V40
M
Unattached
62
27:05
Brian Price
V70
M
Unattached
63
27:11
Corbin Starr
U15
M
Unattached
64
27:15
Andrew Jenner
V40
M
Unattached
65
27:30
Merryn Allen
V35
W
Unattached
66
27:49
Richard Pike
V60
M
Unattached
67
27:50
Kevin Webb
V35
M
Unattached
68
28:03
Dave Church
V60
M
Unattached
69
28:05
Jane Oliver
V50
W
Unattached
70
28:17
Douglas Kirkpatrick
V55
M
Unattached
71
28:29
Jackie Lockyer
V50
W
Bradworthy Runners
72
28:34
Jenny Preece
S30
W
Just Jog - Bideford
73
28:35
Grant McGill
V55
M
Run to Live RC
74
28:49
Clare Scott
V40
W
Unattached
75
28:59
Jane Walter
V50
W
Bradworthy Runners
76
29:09
Paul Tappenden
V60
M
Unattached
77
29:10
Cheyenne Hudson
U20
W
Unattached
78
29:10
Scott Braunton
S20
M
Bideford
17:47
17:17
9.1
79
29:14
Angus MacDonald
V50
M
Unattached
80
29:21
Derek Pearse
V70
M
Unattached
81
29:21
Brian Perry
V55
M
Unattached
82
29:26
Karen Wright
V55
W
Unattached
83
29:26
Tessa MacDonald
U11
W
Unattached
84
29:27
Mick Gates
V50
M
Unattached
85
29:27
Natalie Rogers
V40
W
Unattached
86
29:28
Stuart Wright
V40
M
Unattached
87
29:29
Anna Ward
V45
W
Unattached
88
29:36
Megan McKerchar
S30
W
Unattached
89
29:45
Amy Bellew
S25
W
Bradworthy Runners
90
29:45
Unknown Athlete
SEN
M
Unattached
91
29:57
Paul Cleaver
V60
M
Abu Dhabi Striders
92
29:59
Bridget Stapleton
V40
W
Unattached
93
30:12
Charlotte Mabbutt
S25
W
Unattached
94
30:12
Keith Shadrick
V70
M
Unattached
95
30:54
Susan Jarvis
V40
W
Unattached
96
30:55
Nick Hill
V45
M
Unattached
97
30:57
Deborah Elliott
V40
W
Unattached
98
31:29
Louise Caola
V60
W
Unattached
99
31:51
Sharon Marshall
V50
W
Unattached
100
31:55
Benjamin Rutlidge
V50
M
Unattached
101
31:56
Bernadette Anne McGranaghan
V55
W
SLGR
102
31:57
Tracy Vine
V45
W
Unattached
103
32:03
Caroline Boucher
V55
W
Unattached
104
32:04
Wendy Ranson
V40
W
Unattached
105
32:11
Pamela Harvey
SB
V45
W
Torrington
30:47
30:16
29.7
106
32:14
Sarah Biddle
V35
W
Unattached
107
32:14
David Carroll
V55
M
Unattached
108
32:37
Jennifer Sharp
V55
W
Unattached
109
32:38
Bradley Starr
U11
M
Unattached
110
32:39
Jessica Hill
U18
W
Unattached
111
32:40
Pauline Geen
V55
W
Bradworthy Runners
112
32:41
Valerie Barber
V60
W
Unattached
113
32:45
Ashley Starr
V45
M
Unattached
114
32:51
Katherine Alder
S30
W
Unattached
115
33:05
Elizabeth Milbank
S20
W
Unattached
116
33:14
Julia Fuery
V45
W
Unattached
117
33:40
Martin Boucher
V55
M
Unattached
118
33:58
Gill Ellmer
V55
W
Unattached
119
34:25
Nina Barham
V50
W
Unattached
120
34:36
Helen Abbott
V50
W
Unattached
121
34:49
Caroline Roberts
V50
W
Unattached
122
35:10
Julie Cunningham
V45
W
Unattached
123
35:11
Tracey Grigg
V45
W
Unattached
124
35:27
Sarah Speare
V50
W
Unattached
125
35:29
Helen Hardin
V50
W
Unattached
126
35:43
Gerhard Taljaard
V50
M
Unattached
127
35:45
Unknown Athlete
SEN
M
Unattached
128
36:01
Becky Webb
S30
W
Unattached
129
36:05
Melanie McVean
V50
W
Bradworthy Runners
130
36:12
Caitlin Ginger
U15
W
Unattached
131
36:13
Maggie Ginger
V40
W
Unattached
132
36:36
Jonathan Sims
V60
M
Unattached
133
36:40
Anna Devlin
V50
W
Unattached
134
37:02
Rachel Grills
S30
W
Bradworthy Runners
135
37:06
Carol Price
V65
W
Unattached
136
37:14
Florence Carey
U11
W
Unattached
137
37:15
Chris Carey
V35
M
Unattached
138
37:31
Sally Zalewski
V65
W
Unattached
139
37:36
Lindsey Eynon
V40
W
Unattached
140
37:52
Nicky Donbavand
V45
W
Epsom Allsorts
37:41
27:45
31.3
141
38:00
Claire Braund
V40
W
Unattached
142
38:16
Andree Carter
V60
W
Bradworthy Runners
143
38:22
Claire Evans
V40
W
Unattached
144
38:29
Fran Dymond
V50
W
Unattached
145
38:32
Tom Murrin
V35
M
Bude Rats
19:05
18:54
3.9
146
38:32
Unknown Athlete
SEN
M
Unattached
147
38:38
Angela Horswill
V55
W
Unattached
148
38:57
Jane Bunning
V50
W
Unattached
149
39:37
Cody Carpenter
U11
M
Unattached
150
39:39
Janet Bragg
V60
W
Unattached
151
39:40
Rachel Gibson
V45
W
Unattached
152
39:43
Katherine Davey
V40
W
Unattached
153
39:51
Unknown Athlete
SEN
M
Unattached
154
40:33
Lisa Goddard
V50
W
Unattached
155
40:35
Richard Jennings
V50
M
Unattached
156
40:39
Joey Hardin
U15
M
Unattached
157
40:48
Grace Carroll
S25
W
Unattached
158
41:17
Ria Thompson
V35
W
Unattached
159
41:32
Belinda Walker
V55
W
Unattached
38:36
31:29
38.4
160
41:41
Lesley Taylor
V50
W
Bradworthy Runners
161
41:59
Unknown Athlete
SEN
M
Unattached
162
41:59
Unknown Athlete
SEN
M
Unattached
163
42:35
Jon Tibbetts
V45
M
Unattached
164
43:54
Alison Bradshaw
V55
W
Unattached
165
47:33
Sally Howard
V60
W
Unattached
166
47:33
Stephanie Cook
V35
W
Unattached
29:43
28:26
29.8
167
49:44
Anne Giuretis
V60
W
Unattached
168
49:45
Jossi Tibbetts
U15
W
Unattached
169
51:22
Harry Lawrence
U11
M
Unattached
170
51:22
Casey Lawrence
S30
W
Unattached
171
52:55
Rachael Pomeroy
V40
W
Bradworthy Runners
172
52:55
Unknown Athlete
SEN
M
Unattached
Race fairly regularly - handicap is based on your best 5 performances adjusted for course difficulty but weighted towards more recent performances
Train efficiently - see our training section
Join a club or running group
Don't worry if you have a bad race or just take it easy sometimes - only your best 5 adjusted performances count
Don't worry if you race on a tough course or day - our algorithm adjusts for this