runbritain - we are road running
Email:
Password:
Remember Me:
Forgotten your login details?
Reset password
Facebook
Twitter
YouTube
Home
Claim your Handicap
Runners
Results
Rankings
Reward Running
National Ladder
Vitality Big Half Marathon
External Results
Greenwich
10 Mar 19
To see Wheelchair results
click here
Has your performance not been assigned to your profile yet? Just click the
envelope
beside your performance below to notify us and get it on your profile.
Page: 1
2
3
4
5
6
Head to Head
- to compare runners check 2 or more boxes below and then click
HM
Pos
Gun
Name
AG
Club
SB
PB
HC
1
61:15
Mohamed Farah
V35
M
Newham & Essex Beagles
59:07
59:07
-5.4
2
61:16
Bashir Abdi
SEN
M
Belgium
61:11
60:42
-0.8
3
61:17
Daniel Wanjiru
SEN
M
4
63:17
Dewi Griffiths
SEN
M
Swansea
61:44
61:33
-5.7
5
63:41
Chris Thompson
V35
M
Aldershot, Farnham & District
63:09
61:00
-6.4
6
64:07
Wilson Kipsang
SB
V35
M
Kenya
64:07
59:06
15.8
7
64:31
Jonathan Mellor
SB
SEN
M
Liverpool H
64:31
62:06
-6.0
8
64:42
Mustafa Mohamed
SB
V40
M
Sweden
64:42
63:12
28.8
9
64:58
Mick Clohisey
PB
SEN
M
Raheny Shamrocks/Ireland
64:58
64:58
6.5
10
65:01
Jack Gray
SEN
M
Cambridge & Coleridge
63:15
63:15
-6.1
11
65:36
Joshua Griffiths
SEN
M
Swansea
64:23
63:08
-4.0
12
66:15
Joe Morwood
PB
SEN
M
Aldershot, Farnham & District/Herne Hill
66:15
64:46
-3.9
13
66:17
Paul Navesey
SEN
M
Crawley
64:56
64:56
-2.6
14
66:36
Malcolm Hicks
PB
SEN
M
New Zealand
66:36
66:36
22.4
15
66:52
Ben Johnson
PB
SEN
M
Southport Waterloo/Loughborough Students/Shettleston/Run Fas
65:22
65:22
0.4
16
66:53
Ben Cole
PB
SEN
M
Tonbridge/Swindon
66:02
66:02
-4.8
17
67:25
Alex Bampton
PB
SEN
M
Highgate/UCL
67:13
67:13
-4.1
18
67:37
Ross Skelton
PB
SEN
M
Brighton Phoenix/St. Mary's Uni
67:37
64:37
-2.7
19
67:47
Maximilian Nicholls
PB
U23
M
Tonbridge/King's College London
67:47
66:05
-4.8
20
67:51
Andy Vernon
SB
SEN
M
Aldershot, Farnham & District
67:51
62:46
5.0
21
68:17
Will Richardson
SB
U23
M
Birchfield H
68:17
66:38
0.3
22
68:27
Will Green
V40
M
Serpentine
67:47
67:13
1.0
23
68:37
Ash Harrell
PB
SEN
M
City of Norwich
68:37
67:06
0.3
24
68:42
Kenny Wilson
SEN
M
Moray
68:10
64:55
-4.3
25
68:57
Aki Nummela
PB
SEN
M
Finland
68:57
68:57
25.7
26
68:57
Ian Kimpton
SB
SEN
M
Luton
68:57
64:30
-2.0
27
69:05
Dave Morgan
SB
V35
M
Kent
69:05
68:25
4.0
28
69:11
Rob Wilson
PB
SEN
M
Highgate
69:11
68:59
-4.2
29
69:14
Callum Rowlinson
SEN
M
Sale Harriers Manchester/Bangor Uni
68:47
66:00
-3.5
30
69:28
Gary Foster
PB
SEN
M
Hastings AC
69:28
69:28
5.1
31
69:33
Ross Braden
PB
SEN
M
Blackheath & Bromley
69:33
65:41
-5.0
32
69:35
Derek Rae T46
SEN
M
Fife
68:22
68:22
-0.3
32
69:37
Craig Palmer
PB
SEN
M
Bournemouth
69:37
69:06
0.5
33
69:38
Ed Banks
PB
SEN
M
Birchfield H
69:38
68:04
-3.2
34
69:39
Shaun Dixon
SB
V35
M
Highgate
69:39
66:42
-1.6
35
69:43
Krzysztof Bartnik
SEN
M
36
69:44
Anthony Woodward
SB
V35
M
Notts
69:44
69:32
-2.7
37
69:46
Neil Kevern
PB
SEN
M
Bracknell Forest
68:50
66:59
-3.9
38
69:50
Sam Humphrey
SB
SEN
M
Victoria Park & Tower Hamlets
69:50
69:45
1.1
39
69:51
Nick Samuels
V35
M
Sale Harriers Manchester/Loughborough Students
67:19
67:19
8.4
40
69:54
Peter Lighting
PB
V35
M
Kent
69:54
69:54
-1.3
41
69:57
Rob McTaggart
PB
SEN
M
Bournemouth
68:56
68:22
-3.6
42
69:59
Nicolas Besson
PB
V35
M
Serpentine/France
69:59
69:26
-2.6
43
70:00
Chris Oddy
SEN
M
Serpentine/Harrogate
67:17
67:17
1.4
44
70:01
James Ellis
PB
SEN
M
Thames Valley/Imperial College/Ful-On TC
70:01
69:23
-2.7
45
70:04
Scott O'Connor
PB
V35
M
Serpentine/Australia
70:04
70:04
10.7
46
70:04
Tom Aldred
SB
V35
M
London Heathside/Highgate
70:04
66:54
-3.2
47
70:05
Edward Mitchell
SB
V35
M
Colchester H
70:05
68:35
9.6
48
70:07
Josselin Polini
PB
V35
M
Victoria Park & Tower Hamlets/France
69:30
69:30
-0.1
49
70:09
Mark Newton
PB
V35
M
Springfield/Ilford
70:09
70:09
-0.2
50
70:11
Chris Bird
V35
M
Chichester
69:23
69:23
2.3
51
70:23
Kurtis Gibson
PB
SEN
M
St. Albans Striders
70:23
67:09
0.9
52
70:37
Edward Chuck
PB
SEN
M
Dulwich
69:26
65:44
-4.7
53
70:38
Charlotte Purdue
SEN
W
Aldershot, Farnham & District
68:08
68:08
-2.2
54
70:39
Benjamin Tolputt
PB
SEN
M
Serpentine
70:39
70:20
0.5
55
70:39
Maxwell Dumbrell
SEN
M
Brighton Phoenix
69:20
69:12
-3.0
56
70:46
Nick Bester
PB
SEN
M
Herne Hill/South Africa
70:46
66:19
-4.2
57
70:52
Michael Channing
PB
SEN
M
Bedford & County
68:57
68:56
2.5
58
70:53
Jason Kelly
PB
U23
M
Metro Aberdeen
70:53
69:31
-1.5
59
70:58
Charlie Sandison
SEN
M
Fulham
69:30
65:28
-4.7
60
71:07
Stephen Jackson
PB
V35
M
Elvet
69:51
68:44
-3.3
61
71:07
Martin O'Connell
PB
SEN
M
Serpentine
69:02
69:02
2.3
62
71:07
Rhys Boorman
PB
SEN
M
Aberdare Valley/Roehampton University/Hastings AC
71:07
69:43
-2.9
63
71:10
Alex Goodall
SB
SEN
M
Windsor Slough Eton & Hounslow/Loughborough Students
71:10
70:02
11.9
64
71:29
Simon Birch
SEN
M
Hinckley
69:29
67:18
-3.4
65
71:30
Gareth Anderson
PB
SEN
M
Kent
71:30
71:30
16.3
66
71:33
Stephanie Twell
PB
SEN
W
Aldershot, Farnham & District
70:51
68:55
-1.7
67
71:35
James Bowler
SB
V35
M
Kent
71:35
69:11
10.7
68
71:41
Lloyd Kempson
SB
SEN
M
Cambridge & Coleridge/St. Mary's Uni/Nene Valley
71:41
69:20
-1.4
69
71:44
Charlotte Arter
SEN
W
Cardiff/Eden Runners
69:40
69:40
2.3
70
71:49
Michael Alwin
PB
SEN
M
Dorking & Mole Valley
71:49
70:20
-1.7
71
71:50
Daniel Steel
SB
SEN
M
Woodford Green Essex Ladies
71:50
70:50
-1.7
72
71:53
Daniel Robinson
SB
V35
M
BRAT
71:53
69:51
-1.8
73
71:57
Hayley Carruthers
PB
SEN
W
Birchfield H
71:03
71:03
2.2
74
72:03
Thomas Quirk
SB
SEN
M
Oxford Uni/New Zealand
72:03
70:59
5.7
75
72:09
Lily Partridge
SB
SEN
W
Aldershot, Farnham & District
71:58
70:31
-1.4
76
72:09
Danny Kendall
SB
V40
M
Cambridge H
69:46
69:46
4.7
77
72:11
Mark Higgs
PB
V35
M
Guildford & Godalming
72:11
72:11
1.0
78
72:19
Bradley Courtney-Pinn
PB
SEN
M
Belgrave
72:19
69:29
-0.2
79
72:20
Ben Plummer
PB
SEN
M
Barrow Runners
72:20
70:01
-1.7
80
72:22
Adam Lipschitz
SEN
M
81
72:22
Steve Hobbs
PB
V45
M
Victoria Park & Tower Hamlets
72:22
72:22
-0.8
82
72:24
Graham Breen
SB
V40
M
Bristol & West
72:24
69:52
-0.9
83
72:25
Nick Bowker
SB
SEN
M
Clapham Chasers
70:07
65:11
-4.8
84
72:26
Phil Dickens
V35
M
Cambridge H
70:56
70:38
-0.4
85
72:32
Peter Robinson
PB
SEN
M
Springfield
70:50
67:50
-3.9
86
72:34
Daniel Jones
PB
SEN
M
Team Bath
72:34
72:34
-0.6
87
72:34
Mathew Speed
PB
SEN
M
London City AC
72:34
71:32
-2.4
88
72:38
Marcus England
V35
M
Cheltenham
71:09
68:55
-3.0
89
72:40
Dale Seddon
PB
SEN
M
Belgrave/Fetch Everyone
71:51
68:55
-3.1
90
72:44
Andrew Grigg
PB
SEN
M
Herne Hill
72:44
71:43
0.8
91
72:45
Josh Tighe
SB
SEN
M
Salford H/Northumberland Fell Runners
72:45
70:10
0.5
92
72:45
Ross Macdonald
SB
SEN
M
Ranelagh/North Devon RR
72:45
72:28
1.2
93
72:46
Dimosthenis Evangelidis
V40
M
Hercules Wimbledon/Greece
71:50
70:00
1.5
94
72:50
Bayley Massey
PB
U20
M
Cambridge H
72:50
71:37
5.1
95
72:53
Nick Buckle
PB
SEN
M
Belgrave
72:53
72:53
-1.7
96
72:54
Timmy Davies
PB
SEN
M
Leeds City
72:54
70:40
2.3
97
73:01
Jonathan Bradford
PB
SEN
M
Birchfield H
72:00
72:00
-2.1
98
73:02
Lee Fedden
PB
V35
M
Dulwich
73:02
73:02
3.3
99
73:07
Hugh Torry
V40
M
Serpentine
72:57
69:52
-0.2
100
73:12
Dame Dibaba
PB
SEN
M
Kent/Ethiopia
73:12
70:37
-2.4
101
73:13
Clara Evans
SEN
W
Cardiff/Hereford
72:49
70:17
-1.4
102
73:15
Angelo Pieris
PB
V40
M
East End
73:15
73:15
1.2
103
73:17
Tom Marshall
PB
V40
M
Kent
73:17
72:30
5.4
104
73:17
Olof Simann
SEN
M
105
73:17
Darryl Davison
PB
V35
M
Highgate
73:17
73:17
4.3
106
73:18
Matt Ryde
SB
V40
M
Reigate Priory
73:18
73:06
7.3
107
73:19
Adam Young
PB
V35
M
Run Fast
71:24
71:24
0.6
108
73:19
Andrew Cumine
SB
SEN
M
Belgrave
73:19
70:58
2.4
109
73:22
Steve Woolley
V35
M
West 4
72:17
72:17
4.1
110
73:32
Chris Xenos
PB
SEN
M
Victoria Park & Tower Hamlets/Greece
73:32
71:34
-1.1
111
73:34
Nick Harris-Fry
PB
SEN
M
Orion
73:20
70:23
-2.1
112
73:35
Ben Evans
PB
V40
M
Tamworth
73:35
73:35
4.6
113
73:38
Daniel Baker
SB
SEN
M
Southampton
73:38
73:21
2.0
114
73:39
Andy Bond
PB
V45
M
Dulwich
73:39
72:26
-2.0
115
73:39
Karl Spielmann
V45
M
Marlow Striders
72:41
71:14
0.1
116
73:42
Josh Holman
PB
SEN
M
Ely Tri Club
72:30
70:21
-0.3
117
73:45
Darren Sunter
SB
V35
M
North Herts
73:45
71:00
-0.6
118
73:46
Sonia Samuels
V35
W
Sale Harriers Manchester
72:19
72:19
0.7
119
73:47
Richard Sale
PB
SEN
M
Clapham Pioneers
73:47
73:39
10.1
120
73:47
Tom Davies
SEN
M
121
73:48
Ben Parkes
V35
M
Serpentine
69:05
69:05
1.0
122
73:49
Andrew Barrington
PB
SEN
M
Victoria Park & Tower Hamlets
73:49
72:28
1.7
123
73:52
Joel Wiles
PB
V35
M
Epsom Oddballs
73:52
73:01
1.3
124
73:54
Ian Owen
PB
V35
M
San Domenico
73:54
72:58
2.8
125
73:56
Helen Davies
V35
W
Ipswich Jaffa
72:49
72:35
3.3
126
73:56
Robert Graham
PB
SEN
M
Clapham Chasers
73:55
73:55
0.6
127
73:56
James Johnson
PB
V40
M
Highgate/Norwich RR
73:56
73:56
-1.2
128
74:01
David Finch
PB
V45
M
Victoria Park & Tower Hamlets
74:01
74:01
0.7
129
74:04
Paul Gaimster
V40
M
Victoria Park & Tower Hamlets
71:30
71:30
0.9
130
74:09
Andy Elks
PB
V35
M
Run Dem Crew
74:09
74:09
5.7
131
74:09
James Gillanders
PB
V40
M
Serpentine
74:09
74:09
2.4
132
74:11
Phillip Oddy
PB
SEN
M
Dacorum
74:11
72:56
-0.8
133
74:13
Stephen Herring
PB
V50
M
Marshall Milton Keynes/Eastern Masters
73:24
73:24
8.0
134
74:13
Ross Christie
SB
SEN
M
Gateshead
74:13
73:48
1.1
135
74:14
Pete Dyson
PB
SEN
M
Victoria Park & Tower Hamlets
74:14
71:44
3.6
136
74:16
Kevin Connolly
V40
M
Gateshead
73:12
73:12
1.9
137
74:17
Richard Lilley
PB
SEN
M
TeamCOCO
74:17
72:30
-1.8
138
74:17
Adam Paterson
PB
SEN
M
Kent
74:17
73:32
-1.1
139
74:22
Joe Dale
SB
V35
M
Victoria Park & Tower Hamlets
74:22
69:55
-2.1
140
74:28
Simon Fell
PB
V40
M
Peterborough/Nene Valley/Eastern Masters
74:28
74:28
-0.3
141
74:28
Michael Huntley
PB
SEN
M
Kingston & Poly
74:28
74:28
-0.7
142
74:31
Steven Medd
SB
V40
M
Gateshead
74:31
73:31
0.8
143
74:31
Ben Cook
PB
V35
M
Kent
73:42
71:46
-1.0
144
74:36
Joe Hartley
SB
SEN
M
Kent
74:36
69:56
-1.2
145
74:36
Jon Regan
PB
V40
M
Maidenhead
74:36
73:21
0.5
146
74:36
Stuart Beaney
V45
M
Kent
73:10
72:09
2.0
147
74:37
John Wedgwood
PB
SEN
M
Serpentine
72:31
72:31
3.9
148
74:38
Euan Cunningham
PB
SEN
M
Bellahouston RR/Edinburgh Uni
74:38
71:03
3.8
149
74:38
Calum Fraser
PB
SEN
M
Kent/Bath Uni
73:21
73:21
-0.6
150
74:41
Joshua Slingsby
PB
SEN
M
London City AC
74:41
74:07
1.0
151
74:47
Stephen Fabes
PB
V35
M
Victoria Park & Tower Hamlets
74:47
74:24
-0.6
152
74:48
Ben Fairhall
SB
V40
M
Redway Runners
74:48
71:31
0.8
153
74:49
Breege Connolly
PB
V40
W
City of Derry/Ireland
74:49
74:40
5.9
154
74:53
Barnaby Walker
SB
SEN
M
Highgate
74:53
74:43
1.1
155
74:54
Carl Selya-Hammer
SB
V35
M
Victoria Park & Tower Hamlets
74:54
73:49
-0.3
156
74:56
David Bull
PB
V35
M
Crawley
74:56
74:40
4.3
157
74:56
Ben Short
SEN
M
Crawley/Horley Harriers
69:46
69:46
-2.5
158
74:57
Amin Koikai
SB
V45
M
Ilford
74:57
70:32
3.0
159
74:58
Michael McCarthy
SB
V35
M
Belgrave/Ireland
74:58
72:20
-1.3
160
75:01
Fiona Brian
PB
SEN
W
Metro Aberdeen
75:01
74:23
2.3
161
75:01
Tamara Armoush
PB
SEN
W
Birchfield H/Jordan
75:01
75:01
8.7
162
75:01
Alex Penfold
PB
SEN
M
Croydon
75:01
75:01
0.8
163
75:08
James Quinlan
SB
SEN
M
Aldershot, Farnham & District/Swansea Uni/Sandhurst
75:08
74:31
-1.3
164
75:09
Dean Bate
SEN
M
Tipton
73:46
72:10
1.7
165
75:21
Tracy Barlow
SEN
W
Thames Valley
72:26
72:12
1.6
166
75:22
Raitis Kraslovskis
PB
SEN
M
Swindon
75:22
75:22
16.4
167
75:25
Tamara Beach
PB
SEN
W
Les Croupiers
75:25
75:25
3.2
168
75:27
Will Marshall
PB
U20
M
King's College London/Eden Runners
75:27
75:27
2.4
169
75:28
AN Other
171
75:30
Bryn Reynolds
SB
SEN
M
Herne Hill
75:30
69:51
-0.7
170
75:31
William Kirk
PB
SEN
M
Victoria Park & Tower Hamlets/Cambridge Uni
75:31
74:23
1.1
171
75:32
Peter Stockdale
PB
V35
M
Uknetrunner
75:32
75:32
1.2
172
75:34
Alastair Locke
SB
V35
M
Dulwich
75:34
74:41
4.4
173
75:35
Christian Van Oostrum
PB
SEN
M
Run Dem Crew
75:35
75:35
4.8
176
75:38
Samuel Priestley
PB
SEN
M
Victoria Park & Tower Hamlets
75:38
72:44
4.9
174
75:43
Simon Gardiner
SEN
M
175
75:44
Jamie Dellimore
PB
U23
M
King's College London
75:44
75:44
7.4
176
75:45
Michele Bucci
SB
SEN
M
London Heathside
75:45
72:26
3.6
177
75:46
Brendan Guiney
SEN
M
Beechmount
74:48
73:57
9.8
178
75:47
James MacDonald
SB
V35
M
Cambridge H
74:27
73:15
-2.0
179
75:51
Jason Porter
SEN
M
180
75:52
James Bartram
SEN
M
Thames Hare & Hounds/Cambridge Uni
73:21
69:36
-2.1
181
75:53
Paul Hunt
PB
V35
M
Clapham Chasers
75:53
75:53
2.9
182
75:56
Vincent Riviere
SB
V40
M
Ware Joggers
74:05
73:47
-0.9
183
75:59
Liviu Ionita
SB
SEN
M
Barking/Victoria Park & Tower Hamlets
75:59
74:38
0.3
184
76:02
Ben Carrington
PB
V35
M
BRAT
76:02
74:59
0.8
185
76:02
Ryan Faulkner
SEN
M
Reading AC/Reading Uni
74:58
73:49
8.4
186
76:02
John Gilfedder
PB
SEN
M
Run Fast/Ireland
76:02
73:49
-1.9
187
76:04
Conor Donaghy
PB
V35
M
Sale Harriers Manchester
76:04
76:04
2.8
188
76:05
Dani Nimmock
SB
SEN
W
City of Norwich
76:05
74:13
0.4
189
76:10
Lewis Sida
SB
V50
M
Lewes
76:10
75:16
3.0
190
76:11
Karl Welborn
SB
V35
M
BRAT/Tipton
71:26
67:54
-1.4
191
76:16
David Mills
SB
SEN
M
Winchester
76:16
73:59
-0.8
192
76:18
James Mountford
SB
SEN
M
Hastings AC
76:18
73:35
-0.7
193
76:20
Christian Smith
PB
SEN
M
Tonbridge
76:20
76:20
12.1
194
76:24
Tom Fairbrother
SEN
M
Ranelagh
71:05
69:22
-2.8
195
76:28
Melanie Wilkins
PB
SEN
W
Winchester
76:28
76:28
7.9
196
76:30
Tim Lawrence
V35
M
Kent/City of Norwich
75:55
73:37
0.4
197
76:34
James McCann
SB
V40
M
Serpentine
76:34
75:54
3.5
198
76:36
Nic Errol
SEN
M
199
76:38
Gareth Evans
PB
V40
M
Victoria Park & Tower Hamlets
76:38
75:10
1.1
200
76:42
William Pitt
SB
V45
M
Kent
76:42
76:08
1.1
201
76:42
Marco Serena
V35
M
London Heathside/Italy
75:50
75:50
8.4
202
76:43
Martin Brierley-Rutter
SB
V35
M
Clapham Chasers
76:43
73:39
7.3
203
76:44
Adam Baker
PB
V45
M
Orion
76:44
76:31
1.5
204
76:45
Bradley Smith
SEN
M
GoodGym
73:32
72:22
9.0
205
76:50
Josh Wilson
SEN
M
206
76:51
Dermot Bryers
SB
V35
M
Victoria Park & Tower Hamlets
76:51
74:45
3.6
207
76:51
Tomas Sloan
SB
V45
M
Kent
76:51
73:58
2.1
208
76:55
Sami Kabil
PB
SEN
M
Unattached
76:55
76:55
14.4
209
76:55
Daniel De Palol
V45
M
Serpentine/Spain
76:42
73:54
5.7
210
76:55
Adam Notley
PB
SEN
M
Spa Striders
76:55
73:39
0.0
211
76:57
Jamie Marlow
PB
V35
M
Dacorum
76:57
76:57
1.2
212
76:59
Simon Brown
PB
SEN
M
London City AC
76:59
76:59
1.5
213
76:59
Michele Bottone
SB
V40
M
Serpentine/Italy
76:59
75:27
0.6
214
77:00
Ashley Hope
PB
V40
M
Watford Joggers
77:00
75:58
8.4
215
77:00
Jonathan Ratcliffe
PB
V50
M
Herne Hill/Kent
77:00
77:00
1.6
216
77:02
Daniel Mutlow
PB
V35
M
Victoria Park & Tower Hamlets
77:02
77:02
9.4
217
77:07
Matibini Matibini
V40
M
Leigh on Sea
74:29
72:23
1.2
218
77:07
Oskar Jönsson
SEN
M
Candy Racing/Sweden
74:32
73:13
3.1
219
77:08
Adrián Pérez
SEN
M
220
77:08
Liam Bradbury
PB
U23
M
Unattached
74:36
74:36
5.0
221
77:09
Daniel Mann
PB
V40
M
Dulwich
77:09
75:44
5.7
222
77:12
Daniel Simmons
PB
SEN
M
Tri-Anglia
75:39
75:39
3.6
223
77:13
Jack Foster
SEN
M
Kent
74:18
68:57
2.8
224
77:14
Luke Hooper
SEN
M
Maidstone Harriers
225
77:16
Ben Wickham
SB
V35
M
Victoria Park & Tower Hamlets
77:16
73:19
2.5
226
77:16
Paul Waller
SB
SEN
M
Gateshead
77:16
76:33
2.1
227
77:20
Thomas Almond
PB
SEN
M
Reigate Priory
77:20
70:41
-1.6
228
77:21
Ryan Wheeler
SEN
M
Unattached
75:47
75:47
3.6
229
77:21
Koen Stockbroekx
V35
M
London City AC
74:02
74:02
14.0
230
77:22
Pablo Granell Peris
PB
V35
M
Unattached/Spain
77:22
77:22
15.8
231
77:24
Paul Chamberlain
PB
V45
M
Tring RC
77:24
77:24
9.0
232
77:26
Adam Mills
SB
V45
M
Bedford H
77:26
72:28
2.5
233
77:26
Thomas Thain
PB
SEN
M
Kent
77:26
76:59
2.1
234
77:27
Charles D Bruce
V40
M
Trent Park
76:50
74:21
1.6
235
77:28
Dante Hall
PB
SEN
M
London City AC
77:28
77:28
8.5
236
77:28
Richard Giles
PB
V40
M
Kent
75:45
73:57
1.2
237
77:30
Stewart Overton
PB
V35
M
North Herts
77:30
74:46
0.0
238
77:30
Radoslaw Luczak
V45
M
239
77:31
Samuel Wilkinson
SEN
M
240
77:33
James Thompson
SEN
M
241
77:34
Joe Williams
SEN
M
242
77:37
Didier Nuttall
PB
SEN
M
Unattached
77:37
77:37
1.9
243
77:38
Douglas Bruce
SEN
M
244
77:41
AN Other
245
77:41
David Woods
SB
SEN
M
Haddington RC/Dunbar RC
77:41
76:53
5.6
246
77:43
Isaac Leigh
PB
SEN
M
Serpentine/Warwick Uni
77:32
74:04
-0.1
247
77:45
John Loveday
SEN
M
Page: 1
2
3
4
5
6
Race fairly regularly - handicap is based on your best 5 performances adjusted for course difficulty but weighted towards more recent performances
Train efficiently - see our training section
Join a club or running group
Don't worry if you have a bad race or just take it easy sometimes - only your best 5 adjusted performances count
Don't worry if you race on a tough course or day - our algorithm adjusts for this