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SHORT10K
	Pos	Gun	Chip	Name		AG		Club	SB	PB	HC
	1	28:38	28:38	Omar Ahmed	PB	U23	M	Birchfield H/Ethiopia	28:39	28:35	-6.2
	2	28:39	28:39	Ross Millington	PB	SEN	M	Stockport	29:16	28:40	-3.9
	3	28:45	28:45	Adam Craig	PB	SEN	M	Inverclyde	28:32	28:32	-5.3
	4	28:48	28:47	Kristian Jones	PB	SEN	M	Swansea/Dark Peak/Dundee Hawkhill		29:32	-5.7
	5	28:51	28:51	Adam Clarke	PB	SEN	M	Aldershot, Farnham & District/St. Mary's Uni/Hastings AC	28:38	28:34	-3.8
	6	28:51	28:51	John Sanderson	PB	SEN	M	Guildford & Godalming	29:46	29:46	-5.1
	7	28:55	28:54	Alexander Teuten	PB	SEN	M	Southampton/Southampton Uni	29:33	29:33	-4.0
	8	28:56	28:56	Joshua Grace	PB	SEN	M	Aldershot, Farnham & District/St. Mary's Uni	28:59	28:59	-5.1
	9	28:59	28:58	Carl Avery	PB	SEN	M	Morpeth	29:38	29:33	-5.6
	10	29:12	29:12	James Hunt	PB	SEN	M	Cardiff	29:58	29:43	-1.4
	11	29:13	29:13	Ryan Thomson	PB	SEN	M	Cambuslang		29:45	-3.9
	12	29:17	29:13	James McMurray	PB	SEN	M	St. Albans AC/St. Albans Striders/Brunel Uni London	29:53	29:37	-4.8
	13	29:26	29:25	Graham Rush		V35	M	Leeds City	29:10	29:10	-5.6
	14	29:27	29:26	Frank Baddick	PB	SEN	M	Newham & Essex Beagles/Loughborough Students	30:57	29:16	-0.3
	15	29:29	29:28	Max Milarvie	PB	U23	M	Victoria Park City of Glasgow/Edinburgh Uni Hare & Hounds	30:14	30:14	-4.6
	16	29:30	29:30	Jonathan Hopkins	PB	SEN	M	Swansea/Cardiff Uni/Run Fast	29:01	29:01	-0.7
	17	29:33	29:31	Robert Warner-Judd	PB	SEN	M	Blackburn/Loughborough Students	29:45	29:22	-4.3
	18	29:35	29:32	Ben Johnson	PB	SEN	M	Southport Waterloo/Loughborough Students/Shettleston/Run Fas	30:49	30:26	0.4
	19	29:36	29:35	Joshua Cowperthwaite	PB	U20	M	Middlesbrough (Mandale)	29:36	29:36	-0.9
	20	29:38	29:38	Ciaran Lewis	PB	U23	M	Cardiff/Cardiff Met Uni	29:45	29:45	-4.1
	21	29:38	29:38	Ben Branagh	PB	SEN	M	St. Malachy's	30:25	29:32	-4.4
	22	29:40	29:39	Jack Leitch	PB	U23	M	Worthing/Edinburgh Uni	30:25	30:25	0.5
	23	29:41	29:41	Jay Ferns	PB	U23	M	Trafford/Manchester Uni	30:31	30:31	-2.8
	24	29:44	29:44	Tom Mortimer		U23	M	Stroud/Loughborough Students	29:48	28:17	-5.1
	25	29:45	29:44	Daniel Hallam	PB	SEN	M	Wreake & Soar Valley	30:45	30:35	-4.5
	26	29:46	29:43	Daniel Mulryan	PB	SEN	M	Thames Valley/Imperial College	32:12	29:33	-4.6
	27	29:55	29:53	James Donald	PB	U23	M	Dundee Hawkhill	29:42	29:42	-3.8
	28	29:59	29:58	Will Richardson	PB	U23	M	Birchfield H	31:22	29:56	0.3
	29	30:02	29:56	Andrew Davies	SB	V35	M	Stockport/Mercia Fell	30:37	29:39	-3.7
	30	30:06	30:05	Matthew Grieve	PB	SEN	M	Leeds City/Leeds Beckett Uni/Northern Reivers		29:55	-2.8
	31	30:15	30:12	Timothy Lefroy		SEN	M	Thames Hare & Hounds/MK Distance Project/Australia		29:24	-4.0
	32	30:17	30:16	Jonathon Roberts	PB	SEN	M	Southampton/Southampton Uni	30:13	30:00	1.4
	33	30:18	30:10	Andrew Watt	PB	SEN	M	Bristol & West/Stroud/Nottingham Uni	31:11	31:11	-0.3
	34	30:19	30:18	Shane Robinson	SB	SEN	M	Lincoln Wellington/Birmingham Uni/Scunthorpe & District AC (	30:40	30:14	-2.5
	35	30:20	30:16	Sam Hancox	PB	SEN	M	Morpeth	31:31	30:17	-4.0
	36	30:20	30:15	Dom James	PB	SEN	M	Cheltenham	30:14	29:18	-4.8
	37	30:23	30:22	Jonathan Tobin		SEN	M	Swansea/Sheffield Uni		32:31	3.0
	38	30:25	30:24	Alex Tovey		SEN	M	Birchfield H/Birmingham Uni	30:30	30:02	-3.0
	39	30:26	30:23	Andrew Smith	PB	SEN	M	Pudsey & Bramley/Leeds Beckett Uni		29:45	-4.7
	40	30:26	30:25	Freddie Hessian	PB	SEN	M	Notts	31:13	29:38	-4.0
	41	30:29	30:25	Brian O'Kelly		V35	M
	42	30:30	30:24	Paul Graham	PB	SEN	M	Pontypridd (Roadents)/Army/Hereford	30:02	29:38	-3.0
	43	30:30	30:26	Will Green	PB	V40	M	Serpentine	30:30	30:30	1.0
	44	30:36	30:33	Tom Martyn	PB	SEN	M	Corstorphine	29:57	29:57	-0.9
	45	30:36	30:36	Scott Rankin	PB	SEN	M	Foyle Valley	31:23	30:39	-2.8
	46	30:37	30:36	David Mullarkey	PB	U20	M	Manx/Leeds Beckett Uni	30:07	29:01	-6.0
	47	30:37	30:34	Grant Cunliffe	PB	SEN	M	Rossendale		30:18	-4.3
	48	30:43	30:42	Matthew Merrick	PB	U20	M	Aldershot, Farnham & District/St. Mary's Uni	31:46	31:46	-0.4
	49	30:43	30:39	Paul Mizon	PB	SEN	M	Marshall Milton Keynes/Ampthill & Flitwick	30:53	30:53	-1.8
	50	30:44	30:40	George Lowry	PB	SEN	M	Morpeth/Loughborough Students	31:00	30:35	-1.4
	51	30:44	30:42	John Black	PB	SEN	M	North Belfast	31:37	31:37	-1.5
	52	30:44	30:40	Tom Higgs	PB	SEN	M	South London	30:44	30:28	-2.2
	53	30:47	30:46	Kris Lecher		SEN	M	City of Hull/Hull Uni	30:16	30:16	1.4
	54	30:48	30:46	Paul Molyneux	PB	V35	M	Springfield/Army		31:07	-2.9
	55	30:49	30:45	Maxwell Dumbrell	PB	SEN	M	Horsham Blue Star	31:59	30:58	-3.0
	56	30:50	30:48	John Ashcroft	SB	SEN	M	Leeds City/Leeds Uni	31:19	30:08	-3.7
	57	30:50	30:48	Joe Arthur	PB	U23	M	Edinburgh AC/Loughborough Students		32:17	3.1
	58	30:51	30:47	Joe Croft	PB	SEN	M	South London	30:45	30:45	-0.9
	59	30:54	30:52	Jonathan Cornish		SEN	M	Hercules Wimbledon/White Horse	30:34	29:22	-5.1
	60	30:54	30:47	Daniel Hamilton	PB	SEN	M	San Domenico	31:04	30:17	-2.9
	61	30:56	30:55	Mick Hill	SB	V40	M	Leeds City	31:26	30:02	-0.7
	62	30:57	30:53	Martin O'Connell	PB	SEN	M	Serpentine	31:24	31:24	2.3
	63	30:58	30:55	Finn Brodie	PB	SEN	M	Tyne Bridge		29:35	-4.2
	64	30:59	30:55	Liam Rabjohn		U23	M	Richmond & Zetland/Leeds Beckett Uni		30:44	5.5
	65	31:01	30:55	Jordan Weaver	PB	SEN	M	Kent		31:12	7.8
	66	31:02	30:56	Karl Welborn	PB	V35	M	BRAT	33:31	31:55	-1.4
	67	31:04	31:02	Terry Scott	PB	V45	M	Tyne Bridge	31:48	31:43	-0.6
	68	31:05	31:00	Gregory Jayasuriya	PB	SEN	M	Middlesbrough & Cleveland	32:09	31:19	-4.4
	69	31:08	31:07	Chris Madden		SEN	M	City of Lisburn/Windsor Slough Eton & Hounslow	30:29	30:17	-1.5
	70	31:08	31:04	Billy Hobbs	PB	U23	M	Tunbridge Wells/Sheffield Uni	31:43	31:43	6.3
	71	31:10	31:05	Chris Thomas	PB	SEN	M	Thames Valley	31:42	30:07	-4.1
	72	31:11	31:09	Chris Busaileh	SB	V35	M	Kent/Herne Hill	31:40	30:17	-1.5
	73	31:13	31:07	Dominic Smith		U20	M	Swansea		30:50	-2.6
	74	31:15	31:07	Luke Williams	PB	SEN	M	San Domenico/Guernsey	31:50	31:50	-0.1
	75	31:17	31:09	Jon Bowie	PB	V40	M	Mercia Fell/Shrewsbury	31:36	31:33	-1.7
	76	31:18	31:13	Adam Bull	PB	SEN	M	Aberdare Valley	31:51	31:03	-3.8
	77	31:22	31:17	Jordan Bell	PB	SEN	M	Blackhill/Sheffield Hallam Uni	31:44	31:44	-3.2
	78	31:25	31:14	Dominic Jones	PB	SEN	M	Rugby & Northampton	32:13	29:58	-3.6
	79	31:26	31:22	RONNY LOSOA		V35	M
	80	31:26	31:22	Lee Milburn	PB	SEN	M	Rotherham	32:46	29:58	-3.0
	81	31:27	31:24	William Cork	PB	U23	M	Brighton & Hove/City of Norwich	31:34	30:26	-3.6
	82	31:30	31:24	Luc Burnip	PB	U23	M	Stadium Runners	32:10	32:10	-1.5
	83	31:31	31:29	Edward Knudsen		SEN	M	Avon Valley/Army	31:13	31:13	-3.9
	84	31:33	31:24	Alex Lanz	PB	SEN	M	Meirionnydd/Birmingham Uni/Eryri	31:11	31:09	-0.6
	85	31:33	31:27	Ben Brewster	PB	SEN	M	Southampton/Police	31:03	31:03	2.6
	86	31:34	31:30	Dave Ragan	SB	V35	M	Basingstoke & Mid Hants	30:53	30:53	-1.6
	87	31:35	31:29	Sam Costley	PB	U23	M	Southampton/Loughborough Students	32:20	30:49	-4.1
	88	31:35	31:34	Charlotte Arter	PB	SEN	W	Cardiff/Eden Runners	32:45	31:26	2.3
	89	31:37	31:34	Mark Bostock	PB	U20	M	Wakefield/Leeds Beckett Uni	31:34	29:45	-4.3
	90	31:38	31:35	Timmy Davies	PB	SEN	M	Leeds City	36:35	31:59	2.3
	91	31:42	31:36	Max Costley	PB	SEN	M	Southampton	32:33	32:28	-2.6
	92	31:45	31:38	George Rudman	PB	U23	M	Blaydon/Loughborough Students	32:52	31:27	1.8
	93	31:45	31:36	Matthew Sutherland	PB	SEN	M	Central/Edinburgh Uni	32:57	31:30	-1.8
	94	31:46	31:44	Terence Fawden		U23	M	Highgate/Loughborough Students		31:13	-4.3
	95	31:48	31:45	Arnold Rogers	PB	SEN	M	Army/Gibraltar		33:35	-1.1
	96	31:48	31:43	Edd Flynn	PB	SEN	M	Ellesmere Port	31:46	31:08	2.5
	97	31:50	31:43	Philip Boak	PB	SEN	M	Royal Navy	33:12	33:12	1.2
	98	31:50	31:45	Harry Holmes	PB	SEN	M	Matlock/Pudsey & Bramley		32:17	1.7
	99	31:51	31:46	Daniel Franks	PB	SEN	M	Wakefield	33:20	31:19	-2.5
	100	31:52	31:47	Patrick Roddy	PB	SEN	M	Thames Hare & Hounds/UCL/Kenilworth Runners	31:38	30:22	-3.5
	101	31:52	31:42	Matthew Jeffries	PB	SEN	M	Waveney Valley	33:11	32:20	3.3
	102	31:53	31:47	Matt Welsh	PB	SEN	M	Belgrave	31:37	31:24	-1.8
	103	31:56	31:51	Donnie Macdonald	PB	V40	M	Inverness	32:00	32:00	-0.1
	104	31:56	31:48	Matthew Kitching	PB	SEN	M	Queens Park	33:48	31:42	-1.1
	105	31:59	31:55	Tom Webb	PB	V35	M	North Herts	32:39	31:54	-0.9
	106	32:00	31:54	Elliot Lawrence		U20	M	Swansea			8.7
	107	32:00	31:55	Steve Gardner	PB	SEN	M	Belgrave		32:00	-1.9
	108	32:01	31:55	Harry Davies	PB	SEN	M	Parc Bryn Bach	33:14	31:06	-3.2
	109	32:01	31:56	John Hobbs	SB	V40	M	Valley Striders	33:32	31:55	2.3
	110	32:02	32:00	Abbie Donnelly	PB	U23	W	Lincoln Wellington/Loughborough Students	34:30	31:42	-2.4
	111	32:03	31:58	Matthew Lalor	PB	V35	M	Ribble Valley H/Blackburn	32:42	31:24	4.1
	112	32:03	32:00	Craig Halsey	PB	V40	M	Brighton & Hove	32:29	32:29	-2.6
	113	32:06	32:02	Matt Lockyer	PB	V35	M	Leeds City	32:07	32:07	-1.0
	114	32:06	32:05	Beth Potter		SEN	W	Shaftesbury Barnet	32:03	32:03	8.4
	115	32:08	32:04	Andrew Leach	PB	V55	M	North Herts/Bedford & County	32:53	32:53	-0.3
	116	32:10	31:58	Matt Hall	PB	V35	M	Shrewsbury	31:50	31:50	6.6
	117	32:11	32:11	Jessica Warner-Judd	PB	SEN	W	Blackburn/Loughborough Students	32:17	31:06	-3.1
	118	32:13	32:08	David Green		SEN	M	North Shields Polytechnic Club
	119	32:15	32:10	Tom Mahon		SEN	M	Wreake & Soar Valley/Nottingham Uni	31:32	30:54	-1.1
	120	32:15	32:10	John Birch	PB	SEN	M	Hallamshire	32:31	30:51	-3.5
	121	32:18	32:11	Philip Winkler	PB	U23	M	Morpeth/Leeds Beckett Uni	33:04	32:33	-4.3
	122	32:20	32:14	Jordan Jones	PB	U20	M	Warrington AC		31:42	-1.9
	123	32:21	32:12	Johnny Suttle	PB	SEN	M	Bristol & West	32:58	31:48	-3.5
	124	32:21	32:19	Guy Bracken	SB	V55	M	North Shields Poly/VAA North East	34:30	31:43	3.8
	125	32:23	32:17	Rian McCawley	PB	U23	M	Aldershot, Farnham & District	33:38	33:29	2.2
	126	32:25	32:20	Jamie Seddon	PB	SEN	M	Marshall Milton Keynes	31:52	31:39	-2.1
	127	32:27	32:20	Charlie Jones	PB	SEN	M	Cheltenham	32:05	30:23	-3.6
	128	32:28	32:22	Sean Fitzpatrick	PB	SEN	M	Kent	32:15	30:46	-2.4
	129	32:30	32:25	Andrew Miles	PB	SEN	M	Vale Royal/Police	31:25	30:57	-2.9
	130	32:32	32:22	Dale Annable	SB	SEN	M	Heanor	33:24	30:56	9.2
	131	32:34	32:28	Jack Turner	SB	U23	M	Pembrokeshire/Lancaster Uni	32:31	31:40	-1.8
	132	32:35	32:30	Lee Parrington	PB	V35	M	Lancaster & Morecambe	34:13	33:01	0.2
	133	32:35	32:29	Alex Wall-Clarke	SB	SEN	M	Southampton/Loughborough Students	32:19	30:36	8.5
	134	32:36	32:34	Samantha Harrison	PB	SEN	W	Notts	32:31	30:51	-3.6
	135	32:37	32:31	Sebastian Cirillo	PB	SEN	M	Windsor Slough Eton & Hounslow/Brighton Uni/Italy	42:11	33:06	0.7
	136	32:37	32:32	Mohamed Abshir		U23	M	Leeds City		30:40	-2.8
	137	32:38	32:34	Rowan Bennett		U17	M	Morpeth			8.2
	138	32:39	32:32	Ludovic Renou	PB	V40	M	Leicester/McCarkiss Endurance Project/France	34:40	32:54	1.0
	139	32:40	32:35	Jack Cummings	PB	U23	M	Ilkley		30:46	-2.2
	140	32:40	32:30	Jordan Middlemist		SEN	M	Wallsend	32:22	32:22	2.2
	141	32:40	32:28	Ross Campbell	PB	SEN	M	Barrow & Furness	32:28	32:28	-0.8
	142	32:42	32:41	Robel Bahelbi		SEN	M	Highgate/Eritrea		30:42	-3.7
	143	32:44	32:40	Sam Coyne	PB	SEN	M	City of Norwich	33:03	32:59	0.0
	144	32:45	32:40	Mark Vaughan	PB	V45	M	North Herts	33:44	33:00	2.3
	145	32:47	32:47	Iain Bailey	SB	V40	M	Sleaford/Royal Air Force	33:15	32:02	2.6
	146	32:49	32:40	Richard Johnson	PB	SEN	M	Morpeth	32:32	32:32	0.3
	147	32:50	32:45	Simon Croft	PB	V35	M	Red Rose	33:57	32:27	-1.0
	148	32:53	32:42	Luke Pikett	PB	V35	M	Clapham Chasers	32:48	32:48	7.5
	149	32:56	32:48	Tim Iveson	PB	V35	M	Builth/Welsh Masters	32:50	32:50	0.6
	150	32:56	32:51	Arne Dumez	PB	SEN	M	Belgrave/Belgium	33:08	31:44	0.7
	151	32:56	32:49	Peter Graham	PB	SEN	M	Bedford H/Unattached/Plymouth H	34:05	34:05	10.9
	152	32:58	32:55	Danielle Hodgkinson	PB	V35	W	Wallsend/Army	33:41	33:29	0.8
	153	33:01	32:54	Ryan Donald		U20	M	Dundee Hawkhill	32:39	31:28	-1.2
	154	33:02	32:53	Anthony Hatswell	PB	SEN	M	McCarkiss Endurance Project/Long Eaton		31:40	-2.0
	155	33:02	32:47	Simon O'Meara	PB	SEN	M	Trafford/Manchester Uni	33:13	32:29	-0.3
	156	33:03	32:58	Ben Costello		SEN	M	Blackburn	32:45	31:27	6.6
	157	33:04	32:50	Richard Bayliss	PB	V40	M	Bournville Harriers	33:37	33:15	-0.1
	158	33:05	33:00	Mike Tanner		SEN	M	Birchfield H/Rotherham	32:28	30:39	4.2
	159	33:05	33:01	Finnian Hutchinson		U17	M	Leeds City/Loughborough Students			-1.4
	160	33:05	32:55	Jeff Prest	PB	V45	M	Trafford/Northern Masters	33:31	32:27	-0.2
	161	33:06	32:56	Alistair Douglass	PB	SEN	M	Morpeth/Teeside Uni	32:28	32:28	-2.4
	162	33:07	32:57	Karl Taylor		SEN	M	Morpeth	32:51	32:27	10.6
	163	33:07	32:59	Phillip Young	PB	V45	M	Windle Valley Runners	34:29	33:58	0.9
	164	33:07	32:55	Phil Dickens	PB	V40	M	Cambridge H	33:09	33:09	-0.4
	165	33:09	33:00	Stephen Corbishley	SB	SEN	M	Tipton	33:21	31:42	0.4
	166	33:14	33:08	David Song	PB	SEN	M	Valley Striders	33:54	31:55	-1.3
	167	33:14	33:07	Toby Smith		SEN	M	Aldershot, Farnham & District/Birmingham Uni		31:17	3.1
	168	33:14	33:09	Jonathan Walton		V50	M	Leeds City	33:00	32:39	-2.4
	169	33:17	33:07	Adam White	PB	V35	M	Long Eaton	33:38	33:38	2.6
	170	33:18	33:11	Bryn Smith	PB	U23	M	Aldershot, Farnham & District		33:10	-0.7
	171	33:18	33:17	Clara Evans	PB	SEN	W	Cardiff/Hereford	33:07	32:35	-1.4
	172	33:19	33:12	Jamie Rutherford	PB	SEN	M	Totley/Sheffield Uni	33:14	33:14	6.3
	173	33:21	33:11	Richard Coen		V40	M	Wilmslow	32:53	32:18	-1.7
	174	33:21	33:19	Jip Vastenburg		SEN	W	Stockport/Netherlands	33:32	33:32	3.3
	175	33:22	33:15	Nicholas Allen	PB	U23	M	Edinburgh Uni/Newcastle Uni		35:30	2.0
	176	33:24	33:16	Simon Courtney	PB	V35	M	Stadium Runners	34:05	32:48	-1.4
	177	33:31	33:24	Nigel Hockin	PB	SEN	M	Slaithwaite	35:14	31:22	-1.8
	178	33:32	33:26	Peter Hodgson	PB	V35	M	Blaydon	34:35	33:29	-0.5
	179	33:32	33:30	Annabel Simpson	PB	U23	W	Fife/Glasgow Uni	34:42	33:21	1.3
	180	33:33	33:23	Keith Swainson	PB	V35	M	Unattached	34:52	32:44	-1.9
	181	33:33	33:26	Phil Pumford		V35	M	Buckley RC	33:12	33:12	4.2
	182	33:34	33:26	Aston Perrin		SEN	M	Long Eaton	32:09	32:09	-1.6
	183	33:35	33:30	Simon Fell	PB	V40	M	Peterborough & Nene Valley/Eastern Masters	34:15	33:45	-0.3
	184	33:38	33:34	Dean Newton	SB	SEN	M	New Marske	34:30	31:09	7.2
	185	33:40	33:28	Jonathan Palmer	PB	SEN	M	Grantham RC	32:59	32:59	2.7
	186	33:40	33:38	Stephie Pennycook	PB	SEN	W	Fife/Leeds City/Edinburgh Uni	35:51	33:49	0.0
	187	33:40	33:28	Alex Cruttenden	PB	SEN	M	Brighton Phoenix		33:11	2.2
	188	33:41	33:37	Dan Tate	PB	V35	M	Selby	33:48	32:31	-1.1
	189	33:42	33:24	Jonathon Harding	PB	V35	M	South Leeds Lakers	33:47	32:47	-1.4
	190	33:43	33:40	Kirsty Longley	PB	V40	W	Liverpool Pembroke Sefton	33:35	33:35	0.7
	191	33:43	33:32	Jordan Scott		SEN	M	Morpeth/Newcastle Uni		32:36	0.1
	192	33:43	33:38	Jonathan Young	PB	SEN	M	Valley Striders	35:00	32:49	-1.8
	193	33:43	33:33	Josh Abrook	PB	SEN	M	North York Moors	35:44	33:28	0.8
	194	33:45	33:37	Eliot Taylor		SEN	M	Cheltenham	32:42	31:43	-1.4
	195	33:46	33:39	Matthew Sutton	PB	U23	M	Trafford/Leeds Beckett Uni	34:13	33:54	3.2
	196	33:46	33:36	Will Kerr	PB	V40	M	Saltaire Striders/Bradford Airedale	34:11	33:20	1.2
	197	33:46	33:37	Samuel Beckett	PB	V35	M	Crook	34:33	33:17	-0.9
	198	33:46	33:41	Alex Jago	PB	SEN	M	Arena 80/Brighton & Hove	34:13	34:13	0.9
	199	33:47	33:38	Rav Panesar	PB	V35	M	Valley Striders	34:12	33:05	-0.2
	200	33:48	33:39	Jake Masterman	PB	U23	M	Morpeth	37:32	34:38	10.9
	201	33:48	33:39	Ryan Davidson	PB	SEN	M	Bure Valley	33:31	33:31	1.9
	202	33:48	33:44	Christopher Elmer	PB	SEN	M	Team Bath/Royal Air Force		34:22	0.2
	203	33:49	33:39	Simon Bennett	PB	V35	M	Hartlepool	34:16	33:58	2.4
	204	33:53	33:46	Joe Walton	SB	SEN	M	Taunton/York Uni	37:17	33:07	-0.3
	205	33:53	33:51	Rachael Franklin	PB	SEN	W	Manx	33:24	33:11	-1.0
	206	33:54	33:39	David Ball	PB	SEN	M	City of Hull	33:58	33:58	2.8
	207	33:55	33:46	Martin Norton	PB	SEN	M	Lliswerry	35:16	33:31	0.0
	208	33:55	33:48	Ben Beattie	SB	V35	M	Hallamshire	35:19	32:47	10.9
	209	33:56	33:46	Adam Pratt	SB	SEN	M	Morpeth	31:48	31:48	0.7
	210	33:57	33:48	Stephen McCarron	PB	V40	M	Sale Harriers Manchester		33:43	0.2
	211	33:57	33:46	Daniel Titcomb	PB	SEN	M	Waverley/Army		32:22	-2.7
	212	33:58	33:50	Stephen Crook	SB	V40	M	Stockport	34:04	32:37	3.5
	213	33:58	33:50	Michael Mannings		SEN	M	Oldham & Royton	33:47	32:12	-1.7
	214	33:59	33:50	Mark Horsman	PB	V40	M	Pontypridd (Roadents)/Welsh Masters	34:10	33:14	0.7
	215	33:59	33:52	Ben Findlay	PB	SEN	M	Windsor Slough Eton & Hounslow	34:04	32:51	-2.1
	216	34:01	33:58	Hannah Viner	PB	SEN	W	Highgate	34:00	33:30	0.0
	217	34:03	33:52	Scott Matthews	PB	SEN	M	East Cheshire		33:35	-0.2
	218	34:04	33:47	Philip Boynton	PB	SEN	M	Horsforth Harriers	34:03	34:03	-0.7
	219	34:05	34:03	Jacqueline Fairchild	PB	SEN	W	Preston	33:36	33:36	10.4
	220	34:06	33:59	Charles Baker	PB	SEN	M	Totley	34:10	34:10	2.1
	221	34:07	33:59	Daryl Smallwood	PB	SEN	M	Newcastle (Staffs)	39:07	36:21	5.9
	222	34:09	34:00	Mark Duffett	PB	SEN	M	Royal Navy	34:28	32:40	-1.7
	223	34:09	33:56	Andrew Bell	PB	V35	M	Elswick	35:20	33:55	0.1
	224	34:10	34:02	Ben Holmes	PB	V35	M	Harrogate	34:43	33:39	-0.4
	225	34:11	34:09	Alyson Dixon		V40	W	Sunderland Strollers	33:27	32:17	1.6
	226	34:11	34:02	Dave Richardson	PB	SEN	M	Alnwick	34:23	32:41	-1.8
	227	34:11	34:09	Dani Nimmock		SEN	W	City of Norwich	33:41	33:41	0.4
	228	34:12	33:59	Steve Pinn	PB	V40	M	Roundhay Runners	35:05	34:49	10.1
	229	34:12	34:02	Edwin Mooney	PB	SEN	M	Queens Park	35:32	34:22	0.7
	230	34:12	34:07	Mark Leadbeatter	PB	V40	M	Lancaster & Morecambe	34:13	33:25	-0.3
	231	34:13	34:08	Gary McKivett	PB	V35	M	Arena 80	35:15	33:16	-1.8
	232	34:17	34:15	Fionnuala Ross		SEN	W	Shettleston/Armagh/Ireland	33:34	33:30	-0.9
	233	34:18	34:06	Craig Shields	PB	V35	M	Garscube	34:26	33:46	-0.5
	234	34:18	34:06	Michael Simpson	PB	SEN	M	Metro Aberdeen	35:14	34:41	11.4
	235	34:19	34:06	Jon James	SB	V55	M	Wells City/Yeovil/South West Vets	33:57	31:42	-0.6
	236	34:21	34:09	Tim Kelso	PB	V40	M	Tyne Bridge	34:38	34:38	2.0
	237	34:21	34:08	Chris Snowball	PB	SEN	M	Wakefield	35:38	34:48	1.8
	238	34:23	34:16	Jack Brown		U20	M	Jarrow & Hebburn	33:49	33:49	1.8
	239	34:23	34:20	Naomi Taschimowitz	PB	SEN	W	Shaftesbury Barnet/UCL	34:44	33:37	0.1
	240	34:27	34:11	Sam Sutherland	PB	V35	M	Queens Park	35:36	33:45	-0.6
	241	34:29	34:16	Martin John Fillingham	PB	V45	M	Saltaire Striders	35:09	34:09	0.8
	242	34:32	34:23	Lauren Cooper	PB	SEN	W	Parc Bryn Bach/Cardiff Uni	34:55	34:46	1.2
	243	34:32	34:24	Jon Dance	SB	V40	M	Salford H	35:29	33:21	1.7
	244	34:33	34:24	Gareth Somerville	PB	SEN	M	Harrogate	36:43	33:10	-0.6
	245	34:35	34:32	Katrina Matthews	PB	SEN	W	BRAT/Army		36:15	6.5
	246	34:36	34:26	John Surtees	PB	SEN	M	Aycliffe	34:51	33:27	0.0
	247	34:36	34:26	David Bagot		SEN	M	Clayton le Moors		34:05	1.8
	248	34:36	34:27	Lucy Marland	PB	SEN	W	Cardiff/St. Mary's Uni	35:15	35:15	1.7
	249	34:37	34:26	Tom Dart		SEN	M	Spenborough	34:11	32:35	-0.2
	250	34:37	34:35	Laura Brenton	PB	SEN	W	Southampton	34:23	34:14	3.5