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5000 SX 1
	Pos	Gun	Name		AG		Club	SB	PB	HC
	1	18:48.02	James Farrell		SEN	M	Unattached
	2	19:06.47	Conrad Watson	PB	V50	M	Sutton-in-Ashfield	19:06.47	19:06.47	4.5
	3	19:31.17	William Butler	PB	U23	M	Team Anstey/City of York	19:31.17	19:31.17	5.1
	4	19:44.67	Charlie Pearce	PB	V45	M	Beeston	19:44.67	19:44.67	6.2
	5	19:51.05	Hollie Elliott	PB	SEN	W	Charnwood	19:51.05	19:51.05	6.6
	6	19:52.03	Peter Wallis	PB	V35	M	Holme Pierrepont/Beeston	19:52.03	19:52.03	7.7
	7	20:09.16	Oliver Stabler	PB	SEN	M	Wreake & Soar Valley	19:27.3	19:27.3	5.0
	8	20:10.26	Ryan Lyttle	PB	SEN	M	Black Pear Joggers	20:10.26	20:10.26	8.0
	9	20:10.31	Megan Judge	PB	SEN	W	Black Pear Joggers	20:10.31	20:10.31	8.9
	10	20:12.03	Andrew Lindley	PB	V50	M	Hermitage	20:12.03	20:12.03	8.2
	11	20:17.54	Rowan Booth	PB	V35	W	Caistor RC	20:17.54	20:17.54	8.6
	12	20:18.17	David Lodwick	PB	V55	M	Roadhoggs	20:18.17	20:18.17	8.5
	13	20:32.01	Matthew Dumelow	PB	V35	M	Hermitage	20:32.01	20:32.01	8.2
	14	20:36.64	Brian Williams	PB	V55	M	Team Anstey	20:36.64	20:36.64	8.5
	15	20:39.84	Clara Pettitt	SB	U23	W	Vale Royal/Newcastle Uni	20:39.84	19:53.74	8.4
	16	20:50.05	Darren Musson	PB	V40	M	Unattached	20:50.05	20:50.05	9.8
	17	20:50.11	Anthony Ison	PB	SEN	M	Stilton	20:50.11	20:50.11	8.7
5000 SX 10
	Pos	Gun	Name		AG		Club	SB	PB	HC
	1	14:50.96	Joe Monk	PB	U23	M	Preston/Lancaster Uni	14:50.96	14:50.96	-4.3
	2	14:52.69	Thomas Gostelow	PB	U23	M	Charnwood/Cardiff Met Uni	14:52.69	14:52.69	-3.4
	3	14:54.22	Piers Arnold	PB	SEN	M	City of Norwich	14:54.22	14:54.22	-1.6
	4	14:55.43	Tom Mahon	PB	SEN	M	Wreake & Soar Valley/Nottingham Uni Cross Country &	14:55.43	14:55.43	-3.4
	5	15:00.58	Mark Bostock	PB	U23	M	Wakefield/Leeds Beckett Uni	15:00.58	15:00.58	-3.6
	6	15:05.30	Sam Eglen	PB	SEN	M	Aldershot, Farnham & District/Birmingham Uni	14:58.30	14:58.30	-4.1
	7	15:15.64	Billy Hobbs	PB	U23	M	Tunbridge Wells/Sheffield Uni	15:15.64	15:15.64	-3.2
	8	15:19.63	Sam Costley	SB	U23	M	Southampton/Loughborough Students	15:19.63	15:19.22	-3.3
	9	15:21.83	Scott Greeves	PB	SEN	M	City of Norwich/Idaho State Uni	15:21.83	15:21.83	-1.7
	10	15:22.28	Terence Fawden	SB	U23	M	Highgate/Loughborough Students/Harrow	15:22.28	15:10.10	-3.3
	-	DNF	Euan Wilson		U23	M	Charnwood/Sheffield Uni			-1.7
	-	DNF	Jonathan Goringe		SEN	M	Birchfield H/University of London/Kettering	15:51.23	15:02.85	-2.9
5000 SX 11
	Pos	Gun	Name		AG		Club	SB	PB	HC
	1	16:06.06	Naomi Taschimowitz	SB	SEN	W	Shaftesbury Barnet/UCL	15:57.05	15:54.14	-0.1
	2	16:09.66	Morag Millar	PB	SEN	W	Central	16:09.66	16:09.66	1.1
	3	16:16.49	Gemma Kersey	PB	SEN	W	Basildon/Middlesex Uni	16:16.49	16:16.49	-0.8
	4	16:29.95	Bronwen Owen		U23	W	Leeds City/Leeds Beckett Uni	16:19.05	16:04.12	-1.4
	5	16:37.08	Lucy Crookes		SEN	W	Leeds City	16:26.49	16:21.10	0.9
	6	16:45.08	Lauren Hall	PB	SEN	W	Aldershot, Farnham & District/Army	16:45.08	16:45.08	-0.5
	7	16:55.73	Eleanor Bolton		U23	W	Ribble Valley H/Oxford Uni	16:41.22	16:06.81	-0.9
	8	17:02.26	Becky Briggs	PB	U20	W	City of Hull	17:02.26	17:02.26	-0.2
	9	17:34.42	Nicola Devine		SEN	W	Rotherham	16:57.11	16:57.11	1.2
5000 SX 12
	Pos	Gun	Name		AG		Club	SB	PB	HC
	1	13:56.37	Mohamud Aadan	PB	SEN	M	Thames Valley/South Bank	13:56.37	13:56.37	-6.0
	2	13:57.26	Jonathan Hopkins	PB	SEN	M	Swansea/Run Fast	13:57.26	13:57.26	-5.3
	3	13:57.79	Nigel Martin	PB	SEN	M	Sale Harriers Manchester	13:57.79	13:57.79	-5.5
	4	14:00.87	Kristian Jones	SB	SEN	M	Swansea/Dark Peak/Dundee Hawkhill	13:57.39	13:45.25	-6.3
	5	14:03.05	James Gormley	PB	U23	M	Sheffield & Dearne/Birmingham Uni	14:03.05	14:03.05	-5.5
	6	14:07.65	Carl Avery	PB	SEN	M	Morpeth	14:07.65	14:07.65	-6.0
	7	14:21.21	Jamie Crowe	SB	SEN	M	Central/Lamar Uni/Woodford Green Essex Ladies	14:21.21	13:58.91	-6.2
	8	14:24.32	Richard Weir	SB	SEN	M	Derby	14:24.32	13:41.83	-3.6
	9	14:26.37	Ollie Lockley	SB	SEN	M	Leeds City/Manx	14:26.37	14:10.86	-5.3
	10	14:38.69	Joe Wilkinson		SEN	M	Lincoln Wellington/Loughborough Students	14:24.88	14:06.56	-5.3
	11	14:43.40	Alexander Teuten		SEN	M	Southampton/Southampton Uni	14:10.69	13:51.08	-5.3
	12	14:43.57	Finn McNally	PB	SEN	M	Brighton Phoenix	14:43.57	14:43.57	-5.0
5000 SX 2
	Pos	Gun	Name		AG		Club	SB	PB	HC
	1	18:09.26	Tsz Sum Fung	PB	SEN	M	Sheffield & Dearne/Sheffield Hallam Uni/Hong Kong	18:09.26	18:09.26	5.1
	2	18:12.43	Lucie Tait-Harris		V45	W	Telford AC/Midland Masters	18:04.96	18:04.96	3.3
	3	18:16.16	Kevin Piper	PB	V40	M	Unattached	18:16.16	18:16.16	5.0
	4	18:34.28	Adam Barnes	PB	SEN	M	Birmingham Uni/Tipton	18:34.28	18:34.28	-2.5
	5	18:39.98	Richard Hobson	PB	SEN	M	Ilkeston	18:39.98	18:39.98	7.3
	6	18:48.14	Joe Cartwright	PB	U20	M	Notts	18:48.14	18:48.14	6.8
	7	18:55.33	Sam Jolly	PB	SEN	M	Roadhoggs	18:55.33	18:55.33	4.6
	8	18:56.93	Polly Edwards	PB	U23	W	Derby/Edinburgh Uni Hare & Hounds	18:56.93	18:56.93	4.3
	9	19:01.41	Neil Mitchell	PB	V40	M	Skegness	19:01.41	19:01.41	7.4
	10	19:03.54	Rebecca Miller	PB	SEN	W	Derby/Swansea Uni	19:03.54	19:03.54	4.9
	11	19:09.37	Natalie Bunce	PB	SEN	W	UKRunChat	19:09.37	19:09.37	4.1
	12	19:09.83	Matt Hawkins	PB	V35	M	Horley Harriers	19:09.83	19:09.83	11.0
	13	19:20.64	Ian Gordon		V35	M	Formula One Circuit Crew	19:19.2	19:19.2	7.1
	14	19:34.92	Matthew Nutt		V50	M	Formula One Circuit Crew/Midland Masters/Notts	18:42.51	18:04.02	4.4
5000 SX 3
	Pos	Gun	Name		AG		Club	SB	PB	HC
	1	17:09.21	Joe Shuttleworth	PB	U23	M	Lincoln Wellington/Nottingham Uni	17:09.21	17:09.21	1.5
	2	17:17.34	Anna Boniface	PB	SEN	W	Reading AC/Brunel Uni London	17:17.34	17:17.34	2.0
	3	17:17.74	Andrew Reynolds	PB	SEN	M	Caistor RC/Holme Pierrepont	17:17.74	17:17.74	0.2
	4	17:23.76	Steven Whatmore	PB	SEN	M	Knowle & Dorridge	17:23.76	17:23.76	2.3
	5	17:33.85	Graham Moffatt	SB	V50	M	Dark Peak/Rushcliffe/Midland Masters	17:33.85	17:08.5	2.7
	6	17:35.53	Amelia Pettitt	PB	SEN	W	Vale Royal/Newcastle Uni/Kent	17:35.53	17:35.53	0.5
	7	17:40.09	Mark Ramsden	PB	V40	M	Roadhoggs	17:40.09	17:40.09	2.7
	8	17:48.78	Jon Fox	PB	V35	M	Holme Pierrepont	17:48.78	17:48.78	0.5
	9	17:51.64	Zejun Yao	PB	V35	M	Leeds Uni Cross Country Club/France	17:51.64	17:51.64	3.3
	10	18:00.18	Andrew Soley	PB	V35	M	Holme Pierrepont	18:00.18	18:00.18	3.6
	11	18:00.69	Peter Armstrong	PB	V35	M	Hermitage	18:00.69	18:00.69	3.9
	12	18:02.77	John Mason	PB	U20	M	Telford AC	18:02.77	18:02.77	0.1
	13	18:09.89	Leila Armoush	SB	SEN	W	Leeds City/Sheffield Uni	18:09.89	17:48.9	4.4
	14	18:18.43	Keri Pearson	PB	V35	W	Rotherham	18:18.43	18:18.43	3.7
	15	18:29.82	Richard Martin	PB	V45	M	Ivanhoe	18:29.82	18:29.82	2.7
	16	18:34.08	Russell Parkin		V55	M	Derby/Midland Masters	18:14.58	17:14.68	3.5
	17	18:43.66	Nick Moore	SB	V40	M	Hinckley	18:43.66	18:17.1	4.7
5000 SX 4
	Pos	Gun	Name		AG		Club	SB	PB	HC
	1	16:54.25	Kirandeep Marsh	PB	U23	W	Tonbridge/Nottingham Uni	16:54.25	16:54.25	2.0
	2	16:54.42	Charlie Staveley	PB	SEN	M	Leamington	16:54.42	16:54.42	1.4
	3	16:55.97	Richard O'Sullivan	PB	V45	M	Lichfield/Lonely Goat RC	16:55.97	16:55.97	0.9
	4	17:00.91	Ross Tyrrell	PB	SEN	M	Beaumont	17:00.91	17:00.91	1.4
	5	17:19.20	Tom Stokes	PB	V40	M	Erewash Valley	17:19.20	17:19.20	0.4
	6	17:22.41	Zach Spence		U20	M	Wreake & Soar Valley	17:06.0	17:06.0	2.7
	7	17:36.09	Christopher Wilshaw	PB	SEN	M	Shelton	17:36.09	17:36.09	1.9
	8	17:40.22	David Pearce		V50	M	Leicester	17:28.8	17:15.6	2.2
	9	17:43.88	Michael Tomkins	SB	V35	M	Kings Heath	17:43.88	17:42.59	3.1
	10	18:01.00	Andrew Kinsley	PB	SEN	M	Retford	18:01.00	18:01.00	3.2
	11	18:09.99	Benjamin Abbott	SB	SEN	M	Notts/Essex Uni	18:09.99	17:39.9	4.5
	12	18:35.25	Rebecca Evans	SB	SEN	W	Cardiff	18:35.25	17:15.09	3.0
	-	DNF	Jenny Blizard		V40	W	Rotherham/Doncaster		16:09.61	2.4
5000 SX 5
	Pos	Gun	Name		AG		Club	SB	PB	HC
	1	16:26.62	Conall McNally	PB	U23	M	Redhill RR/Bristol Uni	16:26.62	16:26.62	-0.7
	2	16:33.43	Jack Dakin	PB	SEN	M	Derby	16:33.43	16:33.43	1.6
	3	16:38.20	Ian Ellwood	PB	SEN	M	Kent/York Postal	15:55.7	15:55.7	-0.5
	4	16:38.71	Sarah Astin	SB	SEN	W	City of Norwich/Virginia Uni/Aldershot, Farnham & District	16:38.71	16:08.90	-0.2
	5	16:42.76	Sarah Potter	PB	SEN	W	Victoria Park City of Glasgow/Sheffield Uni	16:42.76	16:42.76	2.2
	6	16:45.25	Ollie Senior	PB	SEN	M	Stratford-upon-Avon	16:45.25	16:45.25	2.0
	7	16:48.30	Miles Winter	PB	V40	M	Hermitage	16:48.30	16:48.30	2.1
	8	16:58.03	Christopher Baxter	PB	SEN	M	Badgers	16:58.03	16:58.03	-1.3
	9	17:03.30	George Mason	PB	SEN	M	Guernsey/Loughborough Students	17:03.30	16:26.03	2.3
	10	17:12.14	Robert Tan		SEN	M	Reading AC	17:02.99	16:40.85	2.6
	11	17:33.33	Joshua Smith	PB	U23	M	Poplar Running Club/Shepshed	17:33.33	17:33.33	2.4
	-	DNF	David Tune		V45	M	Rotherham		14:09.49	1.8
5000 SX 6
	Pos	Gun	Name		AG		Club	SB	PB	HC
	1	15:54.82	Daniel Giles	PB	SEN	M	Newham & Essex Beagles/Loughborough Students	15:54.82	15:54.82	0.2
	2	16:05.93	Matthew Nicholson	PB	SEN	M	Bedford & County/Riverside	16:05.93	16:05.93	-0.7
	3	16:09.44	Thomas Halloway	PB	SEN	M	Rotherham/Sheffield Hallam Uni/Barnsley AC	16:09.44	16:09.44	0.5
	4	16:09.69	Ludovic Renou	PB	V40	M	Leicester/McCarkiss Endurance Project/France	16:09.69	16:09.69	-1.2
	5	16:16.49	Daniel Bagley	PB	SEN	M	Holme Pierrepont	16:16.49	16:16.49	-2.7
	6	16:18.40	Oliver Matharu	PB	SEN	M	Holme Pierrepont/Rushcliffe	16:18.40	16:18.40	-1.9
	7	16:24.13	Gavin McDermott		V45	M	Leicester/McCarkiss Endurance Project	16:13.16	16:13.16	-0.5
	8	16:24.65	Sam Todd		SEN	M	City of Norwich	16:20.78	16:20.78	-0.9
	9	16:29.13	Fabio Gelbcke	PB	SEN	M	Highgate/Brazil	16:29.13	16:29.13	-0.2
	10	16:29.29	Rhys Francis	PB	SEN	M	Brackla Harriers/Loughborough Students/Bolton	16:29.29	16:29.29	-1.0
	11	16:30.19	Rob Everson	PB	SEN	M	Durham	16:30.19	16:30.19	0.3
	12	16:49.46	Ben Plummer	SB	SEN	M	Barrow Runners	16:49.46	16:42.8	-1.4
	13	16:53.65	Andrew Quigley		V45	M	West End	16:30.88	16:30.88	-1.0
	-	DNF	Jason Williams		V35	M	Unattached
	-	DNF	Sebastien Vicary		U23	M	Lincoln Wellington/Lincoln Uni	16:14.3	16:14.3	0.3
5000 SX 7
	Pos	Gun	Name		AG		Club	SB	PB	HC
	1	15:25.33	Joseph Tuffin	PB	U23	M	Rushcliffe/Birmingham Uni	15:25.33	15:25.33	-4.4
	2	15:29.62	Joe Walton	PB	SEN	M	Taunton/York Uni/Yeovil	15:29.62	15:29.62	-0.8
	3	15:37.40	Kristoff Boynton	PB	SEN	M	Steel City	15:37.40	15:37.40	-0.7
	4	15:42.09	John Gordon		SEN	M	Springwell/Loughborough Students/Newham & Essex Beagles	15:35.45	15:35.45	-1.2
	5	15:45.22	John Birch	PB	SEN	M	Hallamshire	15:45.22	15:45.22	-2.4
	6	15:51.61	Amittai Ben-Israel	PB	U23	M	Coventry/Coventry Uni	15:51.61	15:51.61	-1.9
	7	15:55.61	Lewis Nagington	PB	U20	M	Newcastle (Staffs)	15:55.61	15:55.61	-2.0
	8	15:59.46	Joseph Booth	PB	SEN	M	Knavesmire/Sheffield Uni	15:59.46	15:59.46	-1.2
	9	16:00.09	Robert Laing		V40	M	Kent	15:36.9	15:36.9	-1.6
	10	16:04.78	Andy Harding	PB	SEN	M	Belper Ten Twenty TC	16:04.78	16:04.78	-1.9
	11	16:05.86	Jeff Prest		V45	M	Trafford/Northern Masters	15:44.51	15:44.51	-1.0
	12	16:10.34	Matthew Craig	SB	SEN	M	Hallamshire	16:10.34	15:55.5	-2.4
	13	16:11.02	Declan Power		V45	M	Highgate/Clonliffe/Ireland	15:56.30	15:47.95	1.9
	14	16:11.43	Sebastian Hall	PB	SEN	M	West End	16:11.43	16:11.43	-0.1
	15	16:12.72	Tom Greaves	PB	SEN	M	Warrington AC/Lancaster Uni	16:12.72	16:12.72	1.1
	16	16:33.84	Joe Sweetnam-Powell		SEN	M	Steel City/Penistone	16:33.5	15:45.9	-2.3
5000 SX 8
	Pos	Gun	Name		AG		Club	SB	PB	HC
	1	15:05.36	Lee Milburn	PB	SEN	M	Rotherham	15:04.05	15:04.05	-4.4
	2	15:08.30	Stephen Mears	PB	SEN	M	Charnwood/Loughborough Students/Harrow	15:08.30	15:08.30	-0.8
	3	15:15.34	Terry Scott	PB	V45	M	Tyne Bridge	15:15.34	15:15.34	-2.7
	4	15:18.17	Alex Jolly	PB	U23	M	Birchfield H/Sheffield Hallam Uni	15:18.17	15:18.17	-2.2
	5	15:22.84	Michael Cameron	PB	SEN	M	Thames Valley/Durham Uni	15:22.84	15:22.84	-3.2
	6	15:26.13	Chris Law	PB	U23	M	Holmfirth/St. Mary's Uni	15:26.13	15:26.13	-3.9
	7	15:27.70	Stuart King	SB	SEN	M	Notts/Leeds Beckett Uni	15:27.70	14:42.59	-1.9
	8	15:33.60	Jose Gray	PB	U23	M	Cambridge Uni	15:33.60	15:33.60	-2.9
	9	15:33.74	Aston Perrin	PB	SEN	M	Long Eaton	15:33.74	15:33.74	-0.9
	10	15:34.07	Max Costley	SB	SEN	M	Southampton	15:34.07	15:18.88	-3.5
	11	15:39.90	Jarratt Perkins	SB	SEN	M	Notts	15:39.67	15:21.71	0.0
	12	15:42.86	Arron Larkin		SEN	M	Rotherham	15:20.94	15:20.94	-2.3
	13	15:52.28	Daniel Slater	PB	U20	M	Liverpool Pembroke Sefton/Cambridge Uni	15:52.28	15:52.28	-0.9
	14	15:58.55	Anthony Woodward	PB	V35	M	Notts	15:58.55	15:58.55	-2.5
	15	16:11.26	Andrew Warburton	SB	SEN	M	Notts/Herne Hill	16:11.26	15:48.62	-2.5
	16	16:16.41	Sebastian Cirillo		SEN	M	Eastbourne/Brighton Uni/Italy	15:49.98	15:49.34	-2.1
5000 SX 9
	Pos	Gun	Name		AG		Club	SB	PB	HC
	1	14:26.42	Alastair Watson	SB	V40	M	Notts/Hermitage	14:26.42	14:22.11	-4.4
	2	14:29.80	Harry Halford	PB	U23	M	Birchfield H/Lamar Uni	14:29.80	14:29.80	-0.2
	3	14:43.86	Mohamed Daud Mohamed		SEN	M	Coventry/Somalia	14:37.81	14:34.27	-3.2
	4	14:48.27	Nick Martin	PB	SEN	M	Caistor RC/Cleethorpes	14:48.27	14:48.27	-2.3
	5	14:48.47	Baptiste Jard		U23	M	Joue Running 37
	6	14:50.14	Matthew Merrick		U23	M	Aldershot, Farnham & District/St. Mary's Uni	14:46.24	14:46.24	-3.2
	7	14:51.82	Thomas Trimble		U23	M	Lincoln Wellington/Nottingham Uni	14:43.39	14:43.39	-3.6
	8	14:53.22	Abed Teweldebrhan	PB	SEN	M	Newport/Eritrea	14:53.22	14:53.22	-3.1
	9	14:54.74	Sam Johnson	PB	SEN	M	Birchfield H/St. Mary's Uni/Aldershot, Farnham & District	14:54.74	14:54.74	-4.1
	10	15:22.61	Phil Robertson		SEN	M	Sale Harriers Manchester	14:39.28	14:39.28	-4.5
	-	DNF	Alex Dunbar		SEN	M	City of Norwich		14:10.78	-2.2