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10K
	Pos	Gun	Chip	Name		AG		Club	SB	PB	HC
	1	30:27	30:27	Mohammed Abu-Rezeq		V35	M	Altrincham/Jordan	29:18	29:11	-4.9
	2	31:26	31:25	Richard Start	PB	SEN	M	North Derbyshire	31:02	31:02	-3.5
	3	33:22	33:21	Scott Walford	PB	V45	M	Bure Valley	33:21	32:52	-1.5
	4	33:29	33:29	Alan Baker	PB	V35	M	Southville	33:29	33:29	0.2
	5	33:31	33:31	Jeff Prest	SB	V45	M	Trafford/Northern Masters	33:31	33:10	-1.1
	6	33:56	33:55	Joseph Hudak	PB	SEN	M	East Cheshire/Bangor Uni	33:55	33:50	-3.1
	7	34:03	34:00	Anthony Taylor	PB	V40	M	Salford H	34:00	34:00	0.0
	8	34:12	34:11	Will Kerr	SB	V40	M	Saltaire Striders/Bradford Airedale	34:11	33:20	-0.6
	9	34:17	34:15	Carl Holden		V35	M	Guernsey	34:08	33:20	0.0
	10	34:26	34:26	David Carroll		V35	M	Oldham & Royton	34:21	34:21	-0.3
	11	34:27	34:26	Ben Hobson	SB	SEN	M	Chorlton	34:14	33:29	-1.2
	12	34:29	34:29	Kirsty Longley	PB	V40	W	Liverpool Pembroke Sefton	33:35	33:35	0.2
	13	34:43	34:42	Christian Holmes		V45	M	Wharfedale	34:38	34:29	0.4
	14	34:45	34:44	Lee Parrington		V35	M	Lancaster & Morecambe	34:13	33:01	-1.3
	15	34:48	34:46	David Hamilton	SB	V50	M	Southport Waterloo	34:46	33:33	0.3
	16	34:55	34:53	Andy Haney		V40	M	Chorlton	33:42	33:21	-0.4
	17	34:59	34:57	Jonathan Manning	PB	SEN	M	Unattached	34:57	34:57	1.4
	18	35:09	35:06	Michael Mannings		SEN	M	Oldham & Royton	33:47	33:37	-1.2
	19	35:11	35:09	Nicholas Charlesworth	PB	V50	M	Wharfedale	35:09	35:09	0.0
	20	35:17	35:15	Francois Rafferty		V50	M	Southport Waterloo	34:59	33:56	-0.1
	21	35:18	35:16	James Barnett	PB	V35	M	Stockport	35:16	35:16	0.1
	22	35:22	35:21	Matthew Latham		SEN	M	Hyde	34:15	34:15	-1.4
	23	35:25	35:23	Mark Russell		V50	M	Salford H	34:08	33:34	-0.3
	24	35:28	35:26	Steven Henderson	PB	V35	M	Sale Harriers Manchester	35:26	35:01	0.5
	25	35:29	35:26	Peter Clegg	PB	SEN	M	Halifax	35:26	35:26	3.4
	26	35:42	35:42	Greg Kelly		V35	M	Trafford	35:32	34:26	-0.8
	27	35:48	35:46	Alan Lundberg-Bury	PB	V55	M	Rossendale	35:46	35:46	2.2
	28	35:50	35:48	Andy Porter	PB	V50	M	Bramhall Runners	35:36	35:14	0.8
	29	35:54	35:51	Sophie Wood	SB	SEN	W	Sale Harriers Manchester	35:51	34:43	0.0
	30	35:59	35:56	Daniel Bennett	SB	V50	M	Rochdale H	35:56	35:34	0.0
	31	36:00	35:57	Dominic Jones	PB	SEN	M	Sale Harriers Manchester	35:57	35:57	1.9
	32	36:05	36:03	Derek Crewe	SB	V55	M	Salford H	36:03	34:46	2.4
	33	36:06	36:03	Christopher Cooke		V55	M	St. Edmund Pacers	35:13	34:32	0.6
	34	36:08	36:06	Andrew Stubbs		V50	M	Clayton le Moors	36:06	33:47	12.5
	35	36:27	36:25	Matthew Nowell		V35	M	Saltaire Striders/Bradford Airedale	33:40	33:39	0.4
	36	36:27	36:26	Andy Brown	PB	V50	M	Saltaire Striders	36:26	35:18	0.8
	37	36:37	36:36	Robin Horner	PB	V40	M	East Cheshire	36:36	36:36	0.7
	38	36:37	36:36	Karl Lee	SB	SEN	M	Altrincham/Lytham St. Annes	36:36	33:51	2.5
	39	36:39	36:38	Aaron Saxton		V35	M
	40	36:43	36:38	Jade Cole		V40	M
	41	36:57	36:51	Matthew Brennan		SEN	M	Prestwich	36:49	35:04	0.2
	42	36:59	36:54	Daniel Cottle		V40	M	Prestwich	36:43	36:43	1.9
	43	37:01	36:58	Matt Darnley	PB	V40	M	Bramhall Runners	36:32	36:32	1.7
	44	37:11	37:07	Scott Daly	SB	V45	M	Pontefract	36:30	35:48	2.2
	45	37:13	37:10	Callum Gaunt		SEN	M
	46	37:23	37:17	Jonathan Howarth		V35	M	Rossendale	37:17	37:17	6.7
	47	37:25	37:16	Shaun Chambers	PB	V50	M	Salford H	37:16	37:04	2.8
	48	37:27	37:21	Martin Clark	PB	SEN	M	Prestwich	36:36	36:36	0.7
	49	37:28	37:27	Paul Muller		V60	M	Northern Masters/Wrekin	36:24	32:41	2.5
	50	37:32	37:31	Ian Warrington	SB	V35	M	Radcliffe	37:31	37:17	1.6
	51	37:33	37:26	Naz Zameer	PB	V50	M	Chorlton	37:26	37:26	3.1
	52	37:46	37:43	Phil Burns	SB	V40	M	Stockport	37:43	36:00	3.2
	53	37:49	37:46	James Blackmore		V40	M
	54	37:49	37:46	Rebecca Winter		V35	W	Ackworth	36:32	36:32	2.7
	55	37:51	37:44	Luisa Candioli		SEN	W	Sale Harriers Manchester/Italy	37:44	36:41	2.6
	56	37:55	36:22	Alexander Mastin		V35	M	Unlisted Club
	57	38:02	38:01	Robert Jackson		V50	M	Horwich	37:46	34:02	4.4
	58	38:03	38:00	Miras Eskander	PB	V40	M	Northern Masters	37:23	37:23	3.4
	59	38:05	37:58	Joseph Chambers		SEN	M
	60	38:08	38:03	Christopher Wray		V45	M	Unlisted Club
	61	38:16	38:06	Susan Lewis	PB	V40	W	Roundhay Runners	38:06	36:59	3.1
	62	38:18	38:08	Tony Davenport	SB	V40	M	Trafford	38:08	37:06	3.3
	63	38:27	38:22	Paul Partington		V45	M	Bramhall Runners	38:05	36:40	6.7
	64	38:29	38:21	Nick Lord		V35	M
	65	38:35	38:24	Anthony Jefford		SEN	M	Ripon Runners
	66	38:38	38:30	Peter Sibbett	SB	V55	M	North Herts	38:30	30:59	6.5
	67	38:40	38:37	Lynn Birchall	PB	V45	W	Stadium Runners	38:37	38:37	6.2
	68	38:46	38:42	Ian Nuttall		V50	M	Prestwich	38:01	37:20	4.0
	69	38:57	38:48	Joseph Cleverley	SB	SEN	M	Hyde	37:20	37:20	2.7
	70	39:01	38:59	John Agnew		V40	M	Fylde Coast Runners	36:22	36:22	1.9
	71	39:03	38:59	Danielle Jepson		V45	W	Fylde Coast Runners	38:15	38:14	4.6
	72	39:06	39:02	Nicky Steel	PB	V40	W	Wakefield	38:56	38:43	5.0
	73	39:11	39:05	Matthew Olive	PB	SEN	M	Oldham & Royton	39:05	39:05	20.4
	74	39:14	39:09	Christina Laking	PB	V35	W	Barnsley AC	37:54	37:39	4.0
	75	39:16	39:04	Craig Ansell		V45	M	Swinton	38:11	38:11	4.9
	76	39:16	39:08	Phil Rowen	PB	V45	M	Lymm	39:08	39:03	3.9
	77	39:16	39:05	Andrew Cooper		V40	M	Unattached	38:44	38:44	4.4
	78	39:28	39:23	Steve Hatton		V40	M	Manchester FrontRunners	38:10	36:53	4.5
	79	39:31	38:59	John Townsend		SEN	M	Salford Met	38:59	38:42	5.8
	80	39:33	39:06	Jamie Deakin		SEN	M
	81	39:34	39:29	Kerry Storrar	SB	V45	W	Barnsley AC/Northern Masters	39:29	38:43	6.6
	82	39:34	39:26	Damian Jones		V35	M	Unattached	39:26	38:36	4.4
	83	39:35	39:12	David Watts		SEN	M
	84	39:39	39:34	Duane Gaunt		SEN	M	Sale Harriers Manchester	37:16	37:16	5.1
	85	39:43	39:38	Steve Middleton		V45	M
	86	39:44	39:09	Joe Hughes		V35	M
	87	39:47	39:39	Brad Mcdougall		SEN	M
	88	39:49	39:40	Jonathan Goodland	SB	V60	M	Bristol & West/Great Western	39:40	35:35	5.2
	89	39:49	39:44	Joe Swarbrick	SB	V60	M	Red Rose	39:44	37:21	6.0
	90	39:52	39:19	Mike Smith		V35	M
	91	39:53	39:50	Bev Simons	SB	V45	W	Salford H/Bolton	39:50	33:28	7.7
	92	39:53	39:50	Toby Evans	PB	V45	M	Rossendale	39:50	39:50	7.8
	93	39:54	39:22	John Mulrennan		V35	M
	94	39:56	39:47	Jo Kent	SB	V50	W	Barnet/Shaftesbury Barnet	39:47	37:05	6.0
	95	39:58	39:54	Robert Johnson	SB	V60	M	Southport Waterloo	39:54	37:44	7.0
	96	39:59	39:53	James Stuart	PB	SEN	M	Didsbury	39:53	39:53	6.3
	97	40:07	40:04	Dale Richards		SEN	M
	98	40:08	39:56	Mark Millns		V35	M
	100	40:11	40:05	Aaron Atkinson		V40	M	Stockport	40:05	40:05	8.4
	99	40:11	39:58	Craig Weedall		V40	M
	101	40:16	40:04	Richard Hampson		V45	M
	102	40:22	40:18	Ciaran Wright	SB	SEN	M	Macclesfield	38:28	38:28	4.5
	103	40:27	40:17	Paul Rawcliffe	PB	V35	M	Prestwich	40:07	40:07	7.6
	104	40:28	40:23	Lee White		V45	M	Burnden	40:23	37:29	3.5
	105	40:29	40:13	Mark Jones		V35	M	Manchester H	38:47	38:47	5.3
	106	40:30	40:22	Robert Heggs	SB	V40	M	Sale Harriers Manchester	40:22	39:39	5.6
	107	40:33	40:30	Steve Shaughnessy	SB	V60	M	Stockport	40:07	37:57	5.9
	108	40:35	40:32	Fiona Oakes		V50	W	Vegan	40:32	38:46	25.3
	109	40:37	40:33	Carolyn Dooley		V45	W	Vale Royal	40:24	39:26	7.6
	110	40:41	40:31	Aaron Steele	PB	SEN	M	Sale Harriers Manchester	39:26	39:26	6.0
	111	40:45	40:39	Girish Patel	SB	V50	M	Salford Met	40:39	39:46	5.9
	112	40:55	40:52	Amy Karen McKechnie	SB	V35	W	Queensbury	40:52	36:19	6.5
	113	40:56	40:52	Colin Kennedy		V50	M	Warrington RR	37:55	37:55	4.1
	114	40:56	40:41	Paul Longstaff		V40	M
	115	40:57	40:47	Samantha Davies		V40	W	Easingwold	40:29	39:39	5.3
	116	40:57	40:51	Craig Linacre	PB	V50	M	Mansfield	40:51	40:51	5.2
	117	41:00	40:50	Matthew Taylor	PB	V35	M	Unattached	40:50	40:50	5.0
	118	41:02	40:54	Sophie Eadsforth	PB	V45	W	Beeston	40:54	40:31	6.7
	119	41:05	40:56	Paul Scott		V40	M
	120	41:06	40:55	Christopher Roberts	PB	V45	M	Northern Masters	40:55	40:55	6.6
	121	41:06	41:00	Zoe Gmerek		V40	W	Sale Harriers Manchester	40:05	39:55	6.5
	122	41:10	41:09	Neil Holding	SB	V60	M	Horwich	41:09	36:06	11.2
	123	41:12	40:59	Samster Davies	SB	SEN	M	Oldham & Royton	40:59	38:29	6.4
	124	41:13	41:06	Nicola Walmsley		V35	W	Roundhay Runners	40:05	39:16	6.7
	125	41:17	40:17	Mark Johnson	SB	V35	M	Unattached	40:17	36:51	3.6
	126	41:17	41:10	Andrew Howarth		V40	M
	127	41:20	41:06	Grant Mynott		SEN	M
	128	41:21	41:17	Bradley Pascall	SB	SEN	M	Manchester RR	41:03	41:03	5.3
	129	41:23	41:14	Ben Dargan	PB	U17	M	Sale Harriers Manchester	41:14	41:14	6.9
	130	41:26	41:13	Paul Bartholomew		V40	M	Oldham & Royton	40:58	40:00	6.1
	131	41:28	41:22	Mike Walker	SB	V70	M	Southport Waterloo	41:22	38:19	8.2
	132	41:29	41:20	Owen Tracey	PB	SEN	M	Chorlton	41:20	41:20	14.4
	133	41:31	40:05	Sam Dawes	PB	U23	M	Manchester Uni/South Cheshire	38:39	38:39	3.2
	134	41:33	41:30	Belinda Brennan		V40	W	Stockport Tri	40:29	40:29	7.1
	135	41:35	41:21	Brett Spivey	PB	V35	M	Royton	41:21	41:21	9.0
	136	41:41	41:07	Mark Pyatt		SEN	M
	137	41:43	40:08	Jennifer Badger		SEN	M
	138	41:46	41:42	John Halliwell		V55	M	Manchester H	41:21	40:04	6.4
	139	41:46	41:42	Darren Hodkinson		V45	M
	140	41:46	40:52	Graham Holbrook	PB	V45	M	Trafford	40:52	40:52	9.3
	141	41:48	41:43	Mark Bishop		V35	M
	142	41:58	41:35	Ben Gerrard		SEN	M
	143	41:59	41:52	Phil Corker		V50	M
	144	42:02	41:45	Jason Lau		SEN	M
	145	42:03	41:50	Jason Fowler		V40	M
	146	42:04	41:49	Craig Hopwood		V45	M
	147	42:05	41:59	Clive Rose	PB	V65	M	Midland Masters	41:59	41:59	8.4
	148	42:06	41:56	Martin Mosley		V35	M
	149	42:08	41:19	Paul Swift		V40	M
	150	42:11	41:57	Mo Sayed		V35	M
	151	42:12	41:59	James Golden	PB	V50	M	Winston Runners	41:07	40:00	6.5
	152	42:12	42:06	James Blair		V45	M
	153	42:13	42:02	Stuart Kilmartin	SB	V45	M	Chorley ATC	40:56	40:36	7.8
	154	42:14	42:07	Anne Chinoy		V45	W	Sale Harriers Manchester	41:07	40:21	6.5
	155	42:15	41:56	Koceila Lassal		SEN	M
	156	42:16	41:54	Daniel Ellis		SEN	M
	157	42:18	42:04	Christine McCarthy	SB	V55	W	Pontefract	42:04	39:48	7.5
	158	42:20	42:10	Peter Friggieri		V50	M
	159	42:21	42:11	Julie Wargent	PB	V45	W	Higham	42:05	42:05	8.5
	160	42:24	42:15	Amy Shadbolt	PB	V40	W	Mossley AFC	42:15	42:15	8.3
	161	42:26	42:04	Edmund Woodfield		SEN	M	Manchester FrontRunners	39:47	39:47	6.3
	162	42:30	42:22	John Morris		V35	M	Sale Harriers Manchester	42:22	41:16	9.7
	163	42:31	42:19	Dominic Clarke		V50	M
	164	42:37	41:53	Ming Li		V35	M
	165	42:39	42:26	Henk Penning		V45	M
	166	42:40	42:28	Thomas Mogg		U17	M	Newcastle (Staffs)	41:31	40:09	6.0
	167	42:40	42:25	Jared Potter		SEN	M
	168	42:42	42:23	Luan Jb		V35	M
	169	42:43	42:35	Anna Parsons	PB	V45	W	Northwich	42:23	42:13	8.5
	170	42:43	42:32	Bram Appleton		SEN	M
	171	42:44	42:31	Gary Ingley		V35	M
	172	42:45	42:13	Ben Wyatt		SEN	M
	173	42:46	42:42	Andy Melvin	SB	V50	M	Stockport	42:42	41:42	8.9
	174	42:47	42:38	Michael Partington		V45	M	Astley & Tyldesley	42:38	42:38	14.4
	175	42:50	42:17	Matt Atkinson	PB	SEN	M	Bolton	40:24	38:49	6.5
	176	42:50	42:40	Alex Gallimore		V45	M	Astley & Tyldesley	42:40	42:40	11.1
	177	42:51	42:37	Joanne Sharp		V45	W	Accrington/Blackburn RR	42:08	39:55	9.6
	178	42:51	42:37	Andrew Stevens		SEN	M	Manchester Road Runners
	179	42:53	42:37	Matt Stephan		V35	M
	180	42:55	42:32	Daniel Bailey		SEN	M
	181	42:55	41:07	Lee Fitzsimons		V35	M
	182	42:55	42:40	Juan Mangas		V35	M
	183	42:56	42:18	Elizabeth Gemmell	PB	SEN	W	Knowsley	42:18	42:18	8.6
	184	42:58	42:45	Chris Worthington		V45	M	Burnden	42:45	42:45	8.9
	185	43:02	42:15	Paul Anderson	SB	V45	M	Mossley AFC	42:15	39:57	9.3
	186	43:02	42:46	Alastair Pattrick	PB	SEN	M	Chorlton	41:10	39:42	6.5
	187	43:06	42:52	Lucia Fernandez		V35	W
	188	43:09	41:42	Danny Kearney		SEN	M
	189	43:10	42:47	Owen Wilkinson		SEN	M
	190	43:12	43:07	Karen Nicola Stopforth	SB	V45	W	Northern Masters	42:55	41:23	9.6
	191	43:12	42:29	Matthew Rose		V35	M
	192	43:13	41:57	David Conway		V55	M	Lonely Goat RC	41:12	41:12	7.9
	193	43:14	42:53	Ryan Moroney		SEN	M
	194	43:14	43:02	Anthony Crumlish		SEN	M
	195	43:15	42:53	Brian Thomas		V50	M
	196	43:16	42:21	Jonathan - Mccourt		SEN	M
	197	43:17	42:39	David Matthews		SEN	M
	198	43:19	43:07	Richard Ousey		V45	M
	199	43:19	43:05	Barry Deakin	PB	V45	M	Swinton	43:05	43:05	10.5
	200	43:20	41:49	Daniel Kavanagh		SEN	M	East Cheshire Harriers & Tames
	201	43:22	42:04	Damien Steel		V35	M
	202	43:24	43:14	Stephen Taylor		V45	M
	203	43:24	42:44	Matthew Taylor		V40	M
	204	43:26	43:17	Simon Latham	PB	SEN	M	Sale Harriers Manchester	43:17	39:01	4.4
	205	43:30	43:13	David Chrystie-Lowe	SB	V60	M	Glossopdale	43:13	41:55	8.5
	206	43:31	42:51	Paul Rothwell		V55	M
	207	43:32	43:15	Paul Brown		V35	M	Chorlton	40:06	37:44	7.4
	208	43:35	43:28	Matthew Gibbins	PB	V45	M	Salford Met	43:24	38:02	4.5
	209	43:41	43:29	Philip Davidson		V55	M	Red Rose	42:29	42:09	9.2
	210	43:41	42:52	Alan Cole		V60	M
	211	43:42	43:41	Ashley Stratford		V50	M
	212	43:43	42:52	Ed Law		V40	M	Mossley Afc Running Club
	213	43:43	43:04	Chris Carruthers		V35	M
	214	43:43	43:28	Tony Park	SB	V55	M	Stockport	43:28	42:51	10.6
	215	43:46	43:18	James De Turberville		V45	M
	216	43:47	43:30	Ben Woolnough		SEN	M
	217	43:47	43:31	Lee Rainford		V35	M
	218	43:48	43:26	Thomas Tynan		SEN	M
	219	43:49	42:52	Darren Waldron		SEN	M	Unlisted Club
	220	43:52	43:28	Graham Fletcher		V35	M
	221	43:54	43:33	Joe Carne		SEN	M	Manchester FrontRunners	42:16	38:35	10.6
	222	43:54	43:11	Andrzej Krajewski		V40	M
	223	43:55	42:50	Adam Pickford		V35	M
	224	43:55	43:44	Darren Williamson	PB	V45	M	Astley & Tyldesley	43:44	43:44	11.5
	225	43:57	43:34	Chris Lloyd		SEN	M
	226	43:57	43:46	Anne Summerfield		V50	W
	227	43:58	43:01	Anthony Hilton		V35	M	Manchester H	42:08	42:08	10.7
	228	44:02	43:50	Liam Hooton		SEN	M	Red Rose	39:42	39:42	8.8
	229	44:03	43:38	Alex Daine		SEN	M	Vegan Runners Uk
	230	44:04	43:49	Etienne Humphries	PB	V35	M	Chorlton	43:49	43:49	9.4
	231	44:04	43:43	Helen Gregory		V45	W	Mossley Afc Running Club
	232	44:08	43:44	Joshua Nelson		SEN	M
	233	44:09	43:05	Simon Whitwham	SB	V45	M	Stockport	43:05	40:00	9.5
	234	44:11	41:18	Ross Pettigrew		SEN	M	Belle Vue Racers
	235	44:13	43:53	Lee Dunn		V45	M	Quays Running Club
	236	44:13	43:31	Janet Smith	PB	V55	W	Ely	43:31	43:31	9.1
	237	44:14	44:07	Matthew Hill		SEN	M	Salford Met	43:00	42:21	8.4
	238	44:15	43:04	Darren Donald		V40	M	Stockport	43:04	43:04	9.6
	239	44:18	43:52	Pauline Brown		V55	W	Darlington H	43:31	42:30	8.4
	240	44:18	40:24	Macauley Pedder		SEN	M
	241	44:21	43:55	Richard Clay		V45	M
	242	44:22	44:17	Lucas Masom		SEN	M
	243	44:24	44:09	Chris Allen		V50	M
	244	44:25	42:21	Rick Hill		V35	M
	245	44:28	44:05	Matthew Strudwick		V40	M
	246	44:29	44:16	Peter Walters		V60	M	Winston Runners/Unattached	43:28	42:56	10.1
	247	44:32	44:15	Ronnie Quinn	PB	V65	M	Royton	44:15	44:15	11.2
	248	44:34	44:20	Michael Barry		V45	M	Bramhall Runners	43:52	41:33	9.9
	249	44:36	44:25	Damian Cosgrove		V40	M
	250	44:36	43:17	Carole Page		V55	W	Alnwick	42:21	42:21	8.8