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Claim your Handicap
Runners
Results
Rankings
Reward Running
National Ladder
Dr Sander Columbia Challenge
External Results
New York NY, USA
24-26 Jan 19
Mile
3000
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beside your performance below to notify us and get it on your profile.
Head to Head
- to compare runners check 2 or more boxes below and then click
Mile SW 2 (26 Jan)
Pos
Gun
Name
AG
Club
SB
PB
HC
7
4:53.14
Millie Howard
SB
U23
W
Harrogate/Temple Uni
4:53.14
4:36.37
5.1
3000 SM inv (24 Jan)
Pos
Gun
Name
AG
Club
SB
PB
HC
5
7:52.13
Sam Atkin
PB
SEN
M
Lincoln Wellington
7:52.12
7:39.71
-7.4
3000 SW inv (24 Jan)
Pos
Gun
Name
AG
Club
SB
PB
HC
5
9:16.44
Amy-Eloise Markovc
SEN
W
Wakefield
8:59.86
8:40.32
-2.5
3000 SW 2 (26 Jan)
Pos
Gun
Name
AG
Club
SB
PB
HC
9
10:02.24
Lucy Jones
U23
W
Charnwood/Temple Uni
9:53.67
9:53.67
1.3
Race fairly regularly - handicap is based on your best 5 performances adjusted for course difficulty but weighted towards more recent performances
Train efficiently - see our training section
Join a club or running group
Don't worry if you have a bad race or just take it easy sometimes - only your best 5 adjusted performances count
Don't worry if you race on a tough course or day - our algorithm adjusts for this