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Essex 20 (Inc Essex Championships)
External Results
Rochford
3 Mar 19
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Head to Head
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20M
Pos
Gun
Name
AG
Club
SB
PB
HC
1
1:46:25
James Connor
SB
V35
M
Havering
1:46:25
1:44:15
-4.3
2
1:48:20
Paul Molyneux
SB
V35
M
Springfield/Army
1:48:20
1:45:49
-3.4
3
1:49:39
Paul Whittaker
SB
SEN
M
Road Runners Club
1:49:39
1:47:03
0.4
4
1:50:47
Mark Newton
PB
V35
M
Springfield/Ilford
1:50:47
1:50:47
-0.5
5
1:51:28
Andrew Rooke
PB
SEN
M
Framlingham
1:51:28
1:51:28
1.1
6
1:52:12
Ben Short
PB
SEN
M
Crawley/Horley Harriers
1:52:12
1:52:12
-2.4
7
1:52:12
James Turner
PB
SEN
M
Brighton & Hove/Lewes
1:50:43
1:50:23
-2.9
8
1:52:52
Antonio Martin Romero
PB
SEN
M
East London/Orion
1:52:52
1:52:52
1.1
9
1:53:46
Phil Dickens
SB
V35
M
Cambridge H
1:53:46
1:52:33
-1.2
10
1:53:55
Matthew Jeffries
PB
SEN
M
Waveney Valley
1:53:55
1:53:55
-0.4
11
1:54:18
Matthew Bennett
SB
SEN
M
Southampton
1:54:18
1:48:22
2.2
12
1:54:20
Chris Burgoyne
PB
V35
M
Springfield
1:54:20
1:52:11
-2.2
13
1:54:28
Daniel Steel
SB
SEN
M
Woodford Green Essex Ladies
1:54:28
1:51:20
1.4
14
1:54:50
Alastair Pickburn
PB
V35
M
New Forest Runners
1:54:50
1:54:50
2.0
15
1:55:05
Alex Manton
PB
V35
M
Springfield
1:55:05
1:55:00
-0.3
16
1:55:20
Crispian Bloomfield
SB
V40
M
Billericay/Thurrock
1:55:20
1:48:30
-3.0
17
1:55:45
Daniel Baker
SB
SEN
M
Southampton
1:55:45
1:54:44
1.8
18
1:57:19
James MacDonald
PB
V35
M
Cambridge H
1:57:19
1:52:22
-2.4
19
1:57:54
Adam Mills
PB
V45
M
Bedford H
1:57:54
1:57:54
5.4
20
1:58:10
Stephen Peck
PB
V40
M
Harwich
1:58:10
1:58:10
-0.2
21
1:58:21
Robert Reason
SB
V35
M
Harwich
1:58:21
1:56:49
4.4
22
1:58:41
Ady Whitwam
SB
V40
M
Morpeth/Army
1:58:41
1:51:09
0.9
23
1:58:53
Simon Fox
PB
SEN
M
Petts Wood
1:58:53
1:58:53
-3.1
24
1:58:56
James Caldon
PB
SEN
M
Benfleet
1:58:56
1:58:04
1.6
25
1:59:00
Rob Elmore
SB
V35
M
Leighton Buzzard
1:59:00
1:55:04
-1.8
26
1:59:06
Nate Filer
SB
V35
M
Colchester H
1:59:06
1:58:28
0.1
27
1:59:13
Lucy Reid
PB
SEN
W
Tonbridge/Durham Uni
1:59:13
1:59:13
-0.5
28
1:59:14
Matibini Matibini
PB
V40
M
Leigh on Sea
1:59:14
1:59:14
2.8
29
1:59:25
Roger Vilardell
PB
V35
M
Petts Wood/Spain
1:59:25
1:59:25
-0.7
30
1:59:29
Ryan Prout
SB
V35
M
Brentwood RC
1:59:29
1:55:30
-1.2
31
1:59:32
Jim Last
PB
V40
M
Framlingham
1:59:32
1:59:32
1.5
32
1:59:33
Owen Cima
SB
SEN
M
Brentwood RC
1:59:33
1:56:39
6.2
33
1:59:36
Ben Green
PB
SEN
M
Benfleet
1:59:36
1:59:36
-0.5
34
2:00:09
Peter Mackrell
SB
V35
M
Leighton Buzzard/Marshall Milton Keynes
2:00:09
1:58:38
-1.2
35
2:00:14
Kurtis Swan
PB
SEN
M
Braintree
2:00:14
1:52:57
-2.0
36
2:00:49
David Bull
SB
V35
M
Crawley
2:00:49
1:58:40
1.3
37
2:01:41
Nick Osborn
PB
V35
M
Huntingdonshire
2:01:41
2:01:41
2.5
38
2:01:45
Tyrone Farrer
SB
V45
M
Huntingdonshire/Eastern Masters
2:01:45
1:55:51
-0.2
39
2:02:45
Kirk Brawn
PB
V40
M
Peterborough
2:02:45
1:55:57
-0.8
40
2:03:35
Tom Easten
PB
V40
M
Maidenhead
2:03:35
2:03:35
1.6
41
2:03:58
Antony Goodall
SB
V40
M
Springfield
2:03:58
2:01:56
0.9
42
2:04:12
John Burnett
PB
V40
M
Bracknell Forest
2:04:12
2:00:43
3.4
43
2:05:01
James Wright
SB
V40
M
Colchester H
2:05:01
2:02:55
3.7
44
2:05:43
Andrew Stay
SB
V35
M
Finch Coasters/Royal Navy/Bracknell Forest
2:05:43
2:05:01
0.3
45
2:05:54
James Bosher
SB
SEN
M
Grange Farm & Dunmow
2:05:54
2:00:10
0.1
46
2:06:01
Aaron Graves
PB
SEN
M
Tiptree
2:06:01
2:06:01
1.7
47
2:06:46
Terence Spooner
PB
V45
M
Benfleet
2:06:46
2:06:46
3.2
48
2:06:48
Adam Wade
PB
V35
M
Ipswich Jaffa
2:06:48
2:02:39
2.0
49
2:07:06
Lee Pickering
SB
V35
M
Grange Farm & Dunmow
2:07:06
2:02:36
5.7
50
2:07:15
David Lindsay
PB
V35
M
Springfield
2:07:15
2:07:15
3.7
51
2:07:23
James Smith
SB
V35
M
Halstead
2:07:23
1:57:25
0.3
52
2:07:35
Russell Mullen
SB
SEN
M
Haywards Heath
2:07:35
2:00:21
1.0
53
2:07:46
Alexander Hamilton
SB
V40
M
Basingstoke & Mid Hants
2:07:46
1:59:15
-0.2
54
2:07:55
Heydon Mizon
PB
V40
M
Witham (Essex)
2:07:55
2:02:48
1.5
55
2:08:19
Paul Preston
SB
V45
M
Colchester H/St. Edmund Pacers
2:08:19
2:05:33
8.0
56
2:08:50
Christopher Wayman
SB
SEN
M
Benfleet
2:08:50
2:06:45
3.2
57
2:08:52
Chris Martin
PB
V35
M
Witham (Essex)
2:08:52
2:08:52
4.1
58
2:09:05
Rachel Rising
PB
SEN
W
Witham (Essex)
2:09:05
2:09:05
8.3
59
2:09:07
Craig Segal
SB
SEN
M
Harlow Run Tri
2:09:07
2:04:37
2.6
60
2:09:22
Paul Rodgers
SB
V45
M
Colchester H
2:09:22
2:07:32
3.8
61
2:09:58
Patrick Brown
SB
SEN
M
East London/Orion
2:09:58
2:02:26
0.4
62
2:09:59
Simon Day
PB
V40
M
Harwich
2:09:59
2:09:50
5.8
63
2:10:07
Lee Baynton
SB
SEN
M
Benfleet
2:10:07
1:56:51
0.5
64
2:10:21
Sam Rahman
SB
V35
M
Ilford
2:10:21
2:05:27
2.6
65
2:10:29
Neil Parry
PB
V35
M
Ravens City of London
2:10:29
2:10:29
8.5
66
2:10:32
Jeff Lucas
SB
V40
M
Werrington/Nene Valley/Eastern Masters
2:10:32
2:09:35
5.2
67
2:11:04
Alex Benson
SB
SEN
M
Springfield
2:11:04
2:10:40
4.8
68
2:11:18
Peter Goldring
SEN
M
69
2:11:50
Michael Wilkes
V40
M
70
2:12:07
Sebastian Parris
PB
V35
M
Ilford
2:12:07
2:12:07
4.8
71
2:12:16
Lucy Rogers
PB
SEN
W
Wycombe/Brighton & Hove
2:12:16
2:12:16
9.7
72
2:12:27
Bruce Poll
SB
V45
M
Bracknell AC
2:12:27
2:06:53
3.5
73
2:12:30
Vicky McElligott
PB
V35
W
Leigh on Sea
2:12:30
2:12:30
6.6
74
2:12:39
Robert Casserley
PB
V45
M
Garden City Runners
2:12:39
2:12:39
2.9
75
2:12:47
Ian Toal
SB
V40
M
Rochford RC/Swanley
2:12:47
2:12:28
3.3
76
2:12:57
Tim Ballard
SB
SEN
M
Great Bentley
2:12:57
2:10:33
3.0
77
2:13:03
Emma Jolley
PB
V35
W
City of Portsmouth
2:13:03
2:13:03
4.3
78
2:13:14
Daniel Reynolds
SB
SEN
M
Grange Farm & Dunmow
2:13:14
2:07:30
6.5
79
2:13:18
Colin Read
PB
V50
M
Orion
2:13:18
2:13:18
2.0
80
2:13:49
Dave Solomon
V50
M
Felixstowe
2:07:23
2:07:23
3.9
81
2:14:22
Charlie Metcalfe
SB
V40
W
Ryde
2:14:22
2:14:12
4.8
82
2:14:31
Nick Rankin
SB
V55
M
Benfleet
2:14:31
2:08:35
5.4
83
2:14:37
Julian Russell
PB
V35
M
Woodford Green Essex Ladies
2:14:37
2:14:37
2.6
84
2:14:45
Johanna Sharples
PB
SEN
W
Leighton Buzzard
2:14:24
2:14:24
5.2
85
2:14:59
Jo Vickers
PB
V40
W
South London
2:14:59
2:14:59
4.4
86
2:15:18
Karla Borland
SB
SEN
W
Southampton
2:15:18
2:12:30
4.4
87
2:15:22
Sean Mcfarlane
PB
V45
M
Leigh on Sea
2:15:22
2:15:22
3.0
88
2:15:24
Ben Jacobs
SB
V40
M
Felixstowe
2:15:24
2:14:18
2.6
89
2:15:25
Leo Cole
SB
V50
M
Witham (Essex)
2:15:25
2:11:58
4.9
90
2:15:35
Jackie Stretton
PB
SEN
W
Springfield
2:15:35
2:13:09
3.1
91
2:15:39
Alissa Ellis
PB
V40
W
Hailsham
2:15:39
2:15:39
8.5
92
2:16:02
Keith Marley
SB
V50
M
Colchester H
2:16:02
2:15:47
4.0
93
2:16:13
Giles Sowerby
PB
V35
M
Witham (Essex)
2:16:13
2:10:24
6.5
94
2:16:33
Matt Barrett
PB
V35
M
Leigh on Sea
2:16:33
2:16:33
5.3
95
2:16:40
Nikki Woodyard
SB
V40
W
Springfield
2:16:40
2:13:08
3.8
96
2:17:05
Matthew Ironside
PB
V35
M
Bishops Stortford
2:17:05
2:17:05
4.3
97
2:17:09
Michael Woodward
PB
V40
M
Pitsea RC
2:17:09
2:17:09
4.2
98
2:17:17
Becky Atkinson
PB
V40
W
Windsor Slough Eton & Hounslow/Bracknell Forest
2:17:17
2:17:17
6.6
99
2:17:46
James Crisp
PB
V40
M
Witham (Essex)
2:17:46
2:17:46
7.6
100
2:17:55
Mark Boulton
SB
V35
M
East London/Ireland
2:17:55
2:09:16
1.4
101
2:18:12
Thomas Walsh
SB
SEN
M
Southend
2:18:12
2:17:19
8.7
102
2:18:15
Mark Ford
PB
V50
M
Felixstowe
2:18:15
2:18:15
8.8
103
2:18:31
Billie Burrough
SEN
M
Benfleet RC
104
2:18:34
Simon Hart
SB
V50
M
Havering
2:18:34
2:00:03
20.0
105
2:18:42
Elliott Cone
SB
V40
M
Leigh on Sea
2:18:42
2:13:16
3.9
106
2:18:54
Gavin Scanlan
PB
SEN
M
Colchester H/Army
2:18:54
2:18:54
7.3
107
2:19:02
Paul Dellar
PB
V50
M
Tiptree
2:19:02
2:19:02
5.1
108
2:19:17
Clive Cheese
PB
V40
M
Leigh on Sea
2:19:17
2:19:17
0.1
109
2:19:21
Darren Cook
SB
V40
M
Felixstowe
2:19:21
2:16:09
4.8
110
2:19:35
Valeria Sesto
SB
V45
W
New Forest Runners
2:19:35
2:18:23
5.6
111
2:19:36
Vicki Taylor
PB
V40
W
Finch Coasters
2:19:36
2:17:41
3.9
112
2:19:51
Stuart Henderson
SB
V45
M
Team Bath/Army
2:19:51
2:03:27
3.4
113
2:20:03
Christine Lathwell
SB
V40
W
Stopsley/Eastern Masters/Fairlands Valley Spartans
2:20:03
2:19:58
4.5
114
2:20:05
Peter Chubb
SB
V50
M
Springfield
2:20:05
2:15:35
3.9
115
2:20:20
Andy Ellis
SEN
M
Felixstowe
2:11:58
2:11:58
7.2
116
2:20:28
Peter Kerr
PB
SEN
M
Leigh on Sea
2:20:28
2:20:28
4.9
117
2:20:30
Charlie Keitch
PB
V40
M
Great Bentley
2:20:30
2:18:04
4.0
118
2:20:35
Paul Matthews
V40
M
Flyers Southend
119
2:20:43
Jeremy Bethell
PB
V50
M
Leigh on Sea
2:20:43
2:20:43
8.0
120
2:20:48
Tom Porter
PB
V40
M
Halstead
2:20:48
2:14:33
9.3
121
2:21:33
Trevor Bunch
SB
V40
M
Haverhill RC
2:21:33
2:19:49
7.5
122
2:21:42
Louise Brass
PB
V40
W
Thurrock/Harlow Run Tri/Maidstone
2:21:42
2:21:42
10.5
123
2:21:59
Steve McNealy
PB
V50
M
Arena 80
2:21:59
2:21:59
4.5
124
2:21:59
Soulla Wright
PB
V40
W
Arena 80
2:21:59
2:21:59
6.4
125
2:22:04
Derek Dunne
V55
M
Springfield
2:18:15
2:06:39
11.1
126
2:22:17
Ashwin Shah
PB
V40
M
Grange Farm & Dunmow
2:22:17
2:22:17
7.1
127
2:22:46
Peter Banks
PB
V40
M
Tiptree
2:22:46
2:22:46
4.5
128
2:22:47
James McBride
PB
SEN
M
London Heathside
2:22:47
2:22:47
14.7
129
2:23:05
Val Govender
SB
V50
M
Springfield
2:23:05
2:12:34
8.3
130
2:23:14
Alec Wright
PB
V40
M
Ipswich Jaffa/Unattached
2:23:14
2:23:14
6.3
131
2:23:28
Ali Guihen
PB
SEN
W
Brighton & Hove/Police
2:23:28
2:23:28
14.8
132
2:23:37
Martin Watson
SB
V40
M
Springfield
2:23:37
2:21:57
8.3
133
2:25:26
Hannah Roberts
PB
V35
W
Petts Wood/Dartford H
2:25:26
2:23:36
2.5
134
2:25:28
Mark Rutter
SB
V55
M
Harwich
2:25:28
2:13:20
13.9
135
2:25:39
Alex Childs
PB
V50
M
Leigh on Sea
2:25:39
2:10:55
3.4
136
2:25:41
Jessica Gooderham
PB
U23
W
St. Edmund Pacers
2:25:41
2:25:12
5.0
137
2:26:18
Matt Davey
PB
V40
M
KPMG/Tiptree
2:26:18
2:15:52
5.9
138
2:26:28
Tim Wells
PB
V40
M
Dengie 100
2:26:28
2:26:28
15.2
139
2:26:36
Kathleen Short
PB
V40
W
Brentwood RC/Canada
2:26:36
2:26:36
10.5
140
2:27:09
Sharon Wright
V35
W
Harlow Run Tri
2:19:18
2:14:54
5.9
141
2:27:16
Jay Waite
PB
V50
M
Colchester H
2:27:16
2:27:16
3.8
142
2:27:22
Pete Jones
V40
M
143
2:27:25
Gary Joslin
SB
V50
M
Springfield
2:27:25
2:20:53
13.7
144
2:27:37
Anthony Moore
PB
V45
M
Billericay
2:27:37
2:11:27
3.6
145
2:27:42
Mark Austin
PB
V60
M
Witham (Essex)
2:27:42
2:25:17
6.2
146
2:27:47
Peter Barrett
PB
V40
M
Brentwood RC
2:27:47
2:27:47
7.0
147
2:27:48
David Miller
PB
V50
M
Leigh on Sea
2:27:48
2:27:48
9.2
148
2:28:08
Martyn Coulter
SB
SEN
M
Harlow Run Tri
2:28:08
2:25:53
4.3
149
2:28:09
James Nichols
SB
V35
M
East London
2:28:09
2:24:42
4.2
150
2:28:13
Sarah Cronin
PB
SEN
W
Dartford RR
2:28:13
2:28:13
9.6
151
2:28:16
Martin Hitchcock
SB
V45
M
Leigh on Sea
2:28:16
2:19:36
12.4
152
2:28:59
Andrew Lager
PB
V45
M
Witham (Essex)
2:28:59
2:28:59
4.1
153
2:29:07
Samantha Cone
PB
SEN
W
Leigh on Sea
2:29:07
2:27:15
11.9
154
2:29:12
Alex Elliott
SEN
M
155
2:29:35
Steve Joslin
SB
SEN
M
Leigh on Sea
2:29:35
2:22:07
8.6
156
2:29:37
Carlton D'Souza
SB
V55
M
East London
2:29:37
2:15:51
14.2
157
2:29:44
Peter Salmon
PB
V50
M
Dagenham 88
2:29:44
2:21:28
5.4
158
2:29:47
Christopher Purse
SB
V60
M
Springfield
2:29:47
2:01:07
7.2
159
2:29:54
Fiona Halls
SB
V45
W
Saffron Striders
2:29:54
2:20:12
13.4
160
2:30:14
Hayley Ellen
PB
SEN
W
Witham (Essex)
2:30:14
2:30:14
13.4
161
2:30:24
William Radley
PB
SEN
M
Tiptree
2:30:24
2:30:24
3.8
162
2:30:33
Karen Martin
PB
V35
W
Haverhill RC
2:30:33
2:30:33
17.0
163
2:30:39
Colin Woods
SB
SEN
M
Ampthill & Flitwick
2:30:39
2:29:40
11.9
164
2:31:11
Steve Walker
SB
V50
M
Havering
2:31:11
2:18:26
5.8
165
2:31:22
Ricky Bellett
SEN
M
Stamford Striders
166
2:31:29
Jason K Syrett
SB
V50
M
Thurrock
2:31:29
2:19:48
9.3
167
2:31:42
Jayne Stacey
PB
SEN
W
Benfleet
2:31:42
2:31:42
13.6
168
2:31:51
Nikki Baynes
SB
SEN
W
Leigh on Sea
2:31:51
2:20:39
8.6
169
2:32:17
Vicky Hunt
SB
V35
W
Witham (Essex)
2:32:17
2:29:06
19.2
170
2:32:40
Stephen Burton
PB
V60
M
Benfleet
2:32:40
2:32:40
11.2
171
2:33:23
Tracy English
SB
V40
W
Southend
2:33:23
2:18:18
5.1
172
2:33:24
Samantha Bilbie
SB
V40
W
Springfield
2:33:24
2:21:28
4.8
173
2:34:22
Victoria Curren
PB
V40
W
Springfield
2:34:22
2:34:22
14.0
174
2:34:23
Peter Hatley
PB
V40
M
East London
2:34:23
2:34:23
10.7
175
2:34:41
Aaron Paterson
PB
SEN
M
Leigh on Sea
2:34:41
2:31:52
6.5
176
2:34:46
Elly Maggs
V35
W
Maidenhead AC
177
2:35:19
Breege Nordin
SB
V60
W
Ilford
2:35:19
2:21:31
11.6
178
2:35:36
NEIL Hubbard
SEN
M
179
2:37:23
Lloyd Richardson
PB
V50
M
Leigh on Sea
2:37:23
2:37:23
16.5
180
2:37:44
Frank O'Leary
V40
M
181
2:37:59
Colin White
PB
V50
M
Billericay
2:37:59
2:35:27
11.5
182
2:38:04
Ian Brazier
PB
V45
M
Little Baddow Ridge
2:38:04
2:34:03
9.4
183
2:38:07
Hannah McIlvenna
SB
V45
W
Grange Farm & Dunmow
2:38:07
2:36:52
13.8
184
2:38:10
Stephen Bugden
SB
V55
M
Springfield
2:38:10
2:30:43
8.1
185
2:39:04
Vicky Cooper
V45
W
Barking Road Runners
186
2:39:12
Neil Cornelius
SB
V45
M
Hockley TR
2:39:12
2:38:58
10.1
187
2:39:15
Alan Fullerton
PB
V50
M
Grange Farm & Dunmow
2:39:15
2:39:15
13.5
188
2:39:44
Emily Predebon
PB
SEN
W
Grange Farm & Dunmow
2:39:44
2:39:44
16.9
189
2:40:10
Ronan Quinn
PB
V50
M
Leigh on Sea
2:40:10
2:40:10
8.9
190
2:40:28
Melissa Dowell
SB
V50
W
Colchester H
2:40:28
2:29:13
14.3
191
2:40:37
Steven Read
SB
V50
M
Grange Farm & Dunmow/Flitch Green
2:40:37
2:25:19
5.0
192
2:40:40
Andrew Quinn
PB
V45
M
Springfield
2:40:40
2:40:40
11.6
193
2:41:00
JL Harper
V40
M
Felixstowe Road Runners
194
2:41:01
Grant England
SB
V40
M
Billericay
2:41:01
2:36:54
9.3
195
2:41:08
Les Nottage
V40
M
Havering Tri
196
2:41:17
Colin Moody
SB
V65
M
Harlow Run Tri
2:41:17
2:15:05
14.4
197
2:41:22
Karen Pickering
SB
V35
W
Grange Farm & Dunmow
2:41:22
2:23:37
6.9
198
2:41:49
Jimmy Dale
SB
SEN
M
East London
2:41:49
2:24:32
8.1
199
2:42:31
Michael Turrington
PB
V35
M
Brentwood RC
2:42:31
2:42:31
10.9
200
2:42:33
Amy Gutsell
SEN
W
201
2:43:04
Justin King
SB
V40
M
Southend
2:43:04
2:30:27
10.3
202
2:43:14
Gary Rowlatt
PB
V45
M
Thurrock
2:43:14
2:42:41
9.7
203
2:43:50
Richard Rule
SB
V50
M
Springfield
2:43:50
2:29:59
11.8
204
2:44:14
Steph Ager
PB
V40
W
Rochford Endurance and Distance
2:44:14
2:44:14
14.2
205
2:44:56
Carlie Qirem
PB
SEN
W
Ilford
2:44:56
2:27:26
9.3
206
2:44:57
Barry Tullett
SB
V50
M
Haywards Heath
2:44:57
2:24:06
6.4
207
2:45:06
Katie Spicer
PB
V40
W
Leigh on Sea
2:45:06
2:45:06
10.1
208
2:45:10
Toby Dando
SB
V45
M
Leigh on Sea
2:45:10
2:40:19
9.7
209
2:45:56
Caroline Tuck
SB
V50
W
Dagenham 88
2:45:56
2:29:31
11.4
210
2:46:59
Martyn Byford
SB
V60
M
Witham (Essex)
2:46:59
2:30:58
24.0
211
2:47:42
Doug Stephens
PB
V55
M
Benfleet
2:47:42
2:47:42
13.1
212
2:47:45
Charles Baynes
PB
V60
M
East Essex TC/Leigh on Sea
2:47:45
2:47:45
15.7
213
2:48:03
Sue Spong
SB
V60
W
Havering '90 Joggers
2:48:03
2:22:30
15.3
214
2:48:07
Maud Hodson
PB
V45
W
East London
2:48:07
2:48:07
15.2
215
2:48:43
Stephen Parker
SB
V60
M
Ilford/Veterans
2:48:43
2:29:29
20.5
216
2:49:22
James Price
PB
V45
M
Phoenix Striders
2:49:22
2:49:22
11.8
217
2:49:51
Meera Rajoo-Oakley
SB
SEN
W
Great Bentley
2:49:51
2:40:53
14.0
218
2:50:04
Ruth Havis
PB
V40
W
Billericay
2:50:04
2:50:04
15.3
219
2:50:21
Tracy Harrington
SB
V50
W
Tiptree
2:50:21
2:34:08
15.8
220
2:50:21
Brigid Wallen
SB
V55
W
Witham (Essex)
2:50:21
2:35:31
15.4
221
2:50:33
Chris Wilkins
SEN
M
222
2:50:53
Nicola Hopkinson
SB
V55
W
Ilford
2:50:53
2:35:11
21.5
223
2:50:56
Bob Jousiffe
PB
V70
M
Orion
2:50:56
2:50:56
17.0
224
2:52:26
Ben Whateley-Harris
SB
V35
M
Brentwood RC
2:52:26
2:44:54
11.5
225
2:52:54
Sarah Davison
PB
V45
W
Great Bentley
2:52:54
2:52:54
16.2
226
2:52:55
Paul Davison
SB
V45
M
Great Bentley
2:52:55
2:25:16
5.9
227
2:53:25
Julie Witchalls
PB
V45
W
Bishops Stortford
2:53:25
2:53:25
19.7
228
2:53:26
Holly Thompson
PB
V35
W
Springfield
2:53:26
2:53:26
10.0
229
2:53:29
Katrina Finch
SB
V45
W
Tiptree
2:53:29
2:40:01
16.8
230
2:53:30
Brady Ramsay
PB
V45
W
Grange Farm & Dunmow
2:53:30
2:53:30
17.4
231
2:54:26
Peter Tullett
SB
V55
M
Chelmsford/Billericay
2:54:26
2:23:14
4.6
232
2:54:32
Nina Barrett
PB
V40
W
Brentwood RC
2:54:32
2:54:32
19.6
233
2:54:54
Fiona Pratt
V45
W
Little Baddow Ridge Runners
234
2:54:59
Alexa Parker
PB
V45
W
Brentwood RC
2:54:59
2:54:34
18.9
235
2:55:20
Stuart Peace
PB
V40
M
Tiptree
2:55:20
2:55:20
15.2
236
2:56:37
Andy Hawes
V50
M
JBR Run and Tri Club
237
2:56:45
Jennifer Wright
PB
V35
W
Ipswich Jaffa
2:56:45
2:54:23
15.6
238
2:56:48
Julie Perrin
V45
W
239
2:56:58
Mary Lloyd
PB
V50
W
Brentwood RC
2:56:58
2:56:58
18.4
240
2:56:59
Ramash Pala
PB
V55
M
East London
2:56:59
2:56:59
15.8
241
2:57:33
Kelly McClenaghan
PB
V45
W
Benfleet
2:57:33
2:57:33
22.0
242
2:57:55
Deborah Hitching
SB
V40
W
Springfield
2:57:55
2:52:46
16.1
243
2:57:56
Mark Moughton
PB
V55
M
Springfield
2:57:56
2:57:56
17.8
244
2:57:59
Mark Wainwright
V50
M
245
2:58:05
Jon Brown
V40
M
JBR Run and Tri Club
246
2:58:28
Helen Howard
PB
V40
W
Saffron Striders
2:58:28
2:58:28
18.1
247
2:58:35
Anthony Young
SB
V50
M
Ilford
2:58:35
2:53:53
13.0
248
2:58:46
Emma Hamilton
SEN
W
249
2:58:52
Richard Wood
V50
M
JBR Run and Tri Club
250
2:59:16
Jack Green
SEN
M
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Race fairly regularly - handicap is based on your best 5 performances adjusted for course difficulty but weighted towards more recent performances
Train efficiently - see our training section
Join a club or running group
Don't worry if you have a bad race or just take it easy sometimes - only your best 5 adjusted performances count
Don't worry if you race on a tough course or day - our algorithm adjusts for this