runbritain - we are road running
Email:
Password:
Remember Me:
Forgotten your login details?
Reset password
Facebook
Twitter
YouTube
Home
Claim your Handicap
Runners
Results
Rankings
Reward Running
National Ladder
Simplyhealth Great Birmingham 10K
External Results
Birmingham
26 May 19
Has your performance not been assigned to your profile yet? Just click the
envelope
beside your performance below to notify us and get it on your profile.
Page: 1
2
3
4
5
6
Head to Head
- to compare runners check 2 or more boxes below and then click
10K
Pos
Gun
Chip
Name
AG
Club
SB
PB
HC
1
30:22
30:21
Doug Musson
SEN
M
Notts/Nottingham Trent Uni
29:50
29:23
-4.4
2
30:40
30:40
Graham Rush
V35
M
Leeds City/Blackheath & Bromley
29:10
29:10
-5.5
3
31:05
31:04
Stuart Spencer
V35
M
Notts/Barrow Runners
29:58
29:58
-3.4
4
31:42
31:42
Ronnie Richmond
V35
M
Bideford
29:59
29:59
-4.7
5
31:56
31:55
Terry Scott
V45
M
Tyne Bridge
31:48
31:43
-2.7
6
32:11
32:10
Mark Jenkin
V40
M
Bideford
31:22
30:46
-3.0
7
32:20
32:18
Joe Corbett
SB
V35
M
Chichester
32:18
31:27
0.3
8
32:29
32:28
Ian Williams
SB
SEN
M
Tipton/Taf Running & Orienteering (TROTS)
32:28
30:32
-2.6
9
32:31
32:30
James Reed
SB
V40
M
Cambridge & Coleridge
32:30
31:27
-2.6
10
32:39
32:38
Jim Cole
V35
M
Tavistock Run Project
32:23
31:18
-0.9
11
32:53
32:51
Ian Salt
V35
M
City of Stoke
31:32
31:32
-1.9
12
33:00
32:57
Kristian Watson
V35
M
Heanor
32:01
32:01
-2.7
13
33:25
33:24
Jack Shayler
U20
M
Abingdon/Birmingham Uni
31:13
31:13
-2.8
14
33:29
33:28
Adam Soley
SEN
M
Tipton
33:03
32:57
-2.2
15
33:35
33:32
Jamie Arnold
V40
M
City of Stoke
31:50
31:50
-2.3
16
33:37
33:34
Mark Johnson
SB
V45
M
Leicester
33:28
31:38
0.7
17
33:42
33:41
Matt Shaw
SB
V40
M
Chorlton
31:45
29:54
-3.0
18
33:46
33:44
Dean Bate
SEN
M
Tipton
33:44
32:58
0.6
19
33:49
33:48
Teklay Gebrekidan
U23
M
Birchfield H/Ethiopia
33:48
33:10
1.0
20
33:49
33:47
Jeff Prest
V45
M
Trafford/Northern Masters
33:31
33:10
-1.0
21
34:02
34:00
Jonathan Bradford
SEN
M
Birchfield H
31:47
31:47
-2.8
22
34:05
34:01
Mark Powell
V40
M
Leicester
33:18
30:06
-1.5
23
34:08
34:06
James Horman
V35
M
Liverpool H
33:12
32:20
1.6
24
34:10
34:07
Gary O'Brien
V45
M
Swindon
33:29
33:18
-0.1
25
34:20
34:18
Mark Walker
V40
M
Macclesfield
33:33
33:33
-0.5
26
34:21
34:19
Jim Hickinbottom
V35
M
Shrewsbury/Midland Masters
32:25
32:25
-2.2
27
34:25
34:23
Jonathan Beatty
V40
M
Kent
33:40
33:40
0.0
28
34:25
34:23
Richard White
SB
V35
M
Tipton
34:23
32:28
-1.1
29
34:26
34:22
Tony Wright
V50
M
Cornwall AC/South West Vets
32:46
32:46
-0.7
30
34:53
34:51
Steve Brookes
SB
SEN
M
Tipton/London Heathside
34:51
32:39
0.2
31
34:56
34:55
Chloe Richardson
PB
SEN
W
Birchfield H/Loughborough Students/Royal Air Force
34:48
34:48
0.9
32
35:06
34:55
Kristoff Boynton
SEN
M
Steel City
32:51
32:51
-0.7
33
35:16
35:13
Paul Fauset
V45
M
Dark Peak
34:18
34:18
0.0
34
35:17
35:16
Orlando Corea
V40
M
Birchfield H/Midland Masters
31:55
31:32
-2.5
35
35:23
35:19
Ben Beattie
V35
M
Hallamshire
35:19
32:47
1.1
36
35:28
35:21
Steven Dunsby
SB
V35
M
BRAT
35:03
33:57
0.3
37
35:34
35:26
Stephen Schubeler
SB
V35
M
Steel City
35:21
33:46
2.2
38
35:37
35:33
Mike Nolan
V50
M
Dark Peak/Northern Masters
35:07
34:19
1.2
39
35:37
35:30
Jack Bristow
PB
SEN
M
Knowle & Dorridge
35:30
35:30
1.9
40
35:38
35:29
Paul Mingay
V60
M
Colchester H
35:16
34:31
0.8
41
35:41
35:36
Alastair Walker
V60
M
Teviotdale
34:56
34:56
1.1
42
35:41
35:34
Gareth Wainwright
PB
V35
M
Knowle & Dorridge
35:34
35:34
-1.4
43
35:41
35:27
Ollie Sheppard
SEN
M
Royal Sutton Coldfield
35:10
35:10
1.5
44
35:42
35:40
Nick Shasha
SB
V45
M
Orion/Eastern Masters
34:47
32:40
0.0
45
35:44
35:43
Stuart Beaney
V45
M
Kent
34:00
33:06
0.9
46
35:45
35:43
Stephen Watmough
V55
M
Warrington AC/Northern Masters
34:06
34:06
0.5
47
35:46
35:26
Christian Holmes
V45
M
Wharfedale
34:38
34:29
0.3
48
35:52
35:49
Robert Brownlee
SB
V40
M
Corby/PACTRAC
34:52
33:23
1.0
49
35:55
35:48
Harrison Mayne
U17
M
Bromsgrove & Redditch
35:48
35:48
-1.6
50
35:55
35:50
Lewis Sida
V50
M
Lewes
34:20
33:34
2.1
51
35:57
35:55
Ben Evans
V40
M
Tamworth
33:39
33:39
0.0
52
35:58
35:54
Adam Tribe
V50
M
Brighton & Hove
34:36
34:36
1.6
53
36:06
36:01
Francois Rafferty
V50
M
Southport Waterloo
34:59
34:59
0.6
54
36:06
36:04
Awet Hadfu
U20
M
Birchfield Harriers
55
36:12
36:08
David Hamilton
V50
M
Southport Waterloo
34:46
33:33
0.3
56
36:13
36:06
John Peters
V40
M
Chichester/Welsh Masters
34:26
34:26
1.5
57
36:14
35:57
Marc Sennett
V35
M
Wharfedale/London City AC
35:37
35:37
1.8
58
36:21
36:13
Jamie Abbiss
SEN
M
St. Albans AC/St. Albans Striders
36:13
34:44
2.0
59
36:21
36:19
Adam Guy
V40
M
Tipton
35:58
35:55
2.0
60
36:24
36:23
Kirsty Longley
V40
W
Liverpool Pembroke Sefton
33:35
33:35
0.1
61
36:33
36:19
Nicholas Charlesworth
PB
V50
M
Wharfedale
35:09
35:09
-0.2
62
36:37
36:33
Mark Horsman
V40
M
Pontypridd (Roadents)/Welsh Masters
34:10
33:14
-0.9
63
36:41
36:40
Mike Boucher
V35
M
Aldershot, Farnham & District
33:35
32:08
-1.0
64
36:42
36:39
Mike Jacobs
V50
M
Bristol & West
35:19
33:01
3.8
65
36:42
36:34
Jonathan Stanforth
SEN
M
Bournville Harriers
35:45
35:45
2.1
66
36:47
36:43
Alex Davidson
V55
M
Highgate
35:19
32:20
1.1
67
36:50
36:49
Jo Pavey
V45
W
Exeter
34:39
31:47
3.3
68
36:52
36:32
Neil Godsell
V35
M
Maldwyn
36:27
36:27
0.9
69
36:53
36:48
Lesley Locks
V40
W
Hart
36:04
35:44
1.6
70
36:55
36:51
Christopher Cooke
V55
M
St. Edmund Pacers
35:13
34:32
0.6
71
37:01
36:54
Paul Jolliffe
SEN
M
Kings Heath
36:28
35:06
2.2
72
37:07
36:51
Tom Kabala
SEN
M
CLC Striders
36:11
36:11
2.1
73
37:12
37:08
Tim Clayton
V55
M
North Derbyshire
36:41
34:43
5.4
74
37:13
37:05
Adam Smith
SB
SEN
M
Aldridge
34:51
34:13
-0.7
75
37:16
37:12
Elizabeth Renondeau
V35
W
Vale Royal/West Cheshire/Northern Masters
35:41
35:36
1.5
76
37:16
37:09
John Rouse
V40
M
Derby
35:14
35:12
2.1
77
37:18
37:13
Caroline Hoyte
V45
W
Arena 80/Worthing
35:20
33:27
2.3
78
37:22
37:18
Jeremy Mower
V50
M
Gloucester/Welsh Masters
36:43
36:16
1.9
79
37:22
37:19
Ifan Lloyd
V55
M
Swansea
36:00
35:18
1.6
80
37:28
37:24
Paul Muller
V60
M
Northern Masters/Wrekin
36:24
32:41
2.4
81
37:35
37:32
Derek Crewe
V55
M
Salford H
36:03
34:46
2.6
82
37:36
37:31
David Edmondson
V50
M
Clayton le Moors
36:28
35:52
5.3
83
37:37
37:29
Chris de Mauny
V35
M
Walton/Hailsham/Herne Hill
35:55
35:55
2.4
84
37:40
37:35
Alexa King
V40
W
Hart
36:10
36:07
1.9
85
37:43
37:38
Kelly Edwards
V40
W
Leamington
37:01
37:01
3.1
86
37:47
37:44
Paul Spowage
V55
M
Colchester H/Eastern Masters
36:37
33:09
4.8
87
37:55
37:53
Chloe Dooley
U20
W
Vale Royal/Cardiff Uni
36:57
36:57
2.8
88
37:56
37:52
Andy Wetherill
V60
M
Mansfield/Midland Masters
37:17
32:06
3.8
89
38:01
37:55
Kevin Francis
V50
M
Shrewsbury
37:55
34:55
5.0
90
38:06
37:57
George de Bolla
PB
SEN
M
Knowle & Dorridge
35:50
35:10
0.7
91
38:09
38:03
Joanna Marsden
V35
W
Ellesmere Port
35:58
35:57
2.1
92
38:21
38:17
Charlie Metcalfe
V40
W
Ryde
37:12
37:12
3.1
93
38:24
38:18
Timothy Jones
SEN
M
Kings Heath
37:30
36:43
3.7
94
38:26
38:22
Kevin Newman
V60
M
Doncaster
37:29
34:23
3.9
95
38:27
38:17
Fiona Matheson
V55
W
Falkirk/Scottish Vets H
38:02
34:44
4.3
96
38:30
38:28
Louisa Whittingham
U20
W
Macclesfield/Birmingham Uni
38:28
36:46
2.8
97
38:31
38:20
Jonathan R Haynes
V60
M
Bishops Stortford/Herts Phoenix
38:09
37:56
4.9
98
38:35
38:22
Gary Dale
V55
M
Hyde
37:03
37:03
5.1
99
38:36
38:27
Daniel Malone
PB
SEN
M
Knowle & Dorridge
38:27
38:27
3.3
100
38:47
38:41
Kate Rennie
V45
W
Dacorum & Tring/Dacorum & Tring
36:55
36:55
3.8
101
38:48
38:37
Brian Kirsopp
V55
M
Reading RR
36:39
36:39
2.5
102
38:48
38:33
Andrew Yapp
PB
V40
M
Halesowen
36:53
36:53
1.5
103
38:55
38:46
Paul Whelpton
V65
M
Brighton Phoenix
38:36
38:36
4.0
104
39:01
35:09
Ben Kruze
V35
M
Midland Masters
32:33
32:07
-2.1
105
39:02
38:45
Kumar Jayantilal
SEN
M
Beeston AC
106
39:02
38:57
Ejiro Okoro
SEN
W
Birchfield H/Iowa State Uni
38:57
38:57
2.2
107
39:07
38:58
Iain Jones
V40
M
Bournville Harriers
38:58
35:54
3.9
108
39:13
39:04
Grant Matheson
V55
M
Falkirk/Scottish Vets H
38:05
37:42
3.8
109
39:15
39:09
Mark Cowen
V35
M
Exeter
39:09
32:39
8.7
110
39:18
39:08
Jim White
V40
M
Motherwell
39:08
35:49
4.9
111
39:21
39:16
Wendy Chapman
V50
W
Sunderland Strollers
39:14
39:10
5.3
112
39:21
39:06
Patrick Mackie
U20
M
Bromsgrove & Redditch/Birmingham Uni
39:06
36:54
3.7
113
39:22
39:20
Sarah Murphy
V40
W
Vale Royal
37:00
36:24
3.6
114
39:25
39:12
Susan McDonald
V50
W
South London/Veterans
37:54
37:54
3.7
115
39:32
35:39
David Nolan
SEN
M
116
39:36
39:32
Helen Sahgal
V35
W
Liverpool Pembroke Sefton/Mersey Tri
37:05
36:54
6.3
117
39:37
39:21
Brian Martin
V60
M
Quakers
37:35
37:25
5.1
118
39:39
39:25
Anthony Whitehouse
SB
V65
M
Totley
39:09
38:05
5.0
119
39:53
39:48
John MacAskill
V50
M
Stornoway
39:48
38:43
4.8
120
39:56
39:53
Faye Lightowler
V35
W
Pontefract
36:42
35:36
4.5
121
39:56
39:50
Cat Cummings
V40
W
Wymondham/Waveney Valley
38:29
38:29
5.1
122
40:07
39:52
Joe Preece
PB
SEN
M
BRAT
39:52
39:52
4.1
123
40:08
36:15
Richard Wright
V45
M
Wolverhampton & Bilston
35:37
35:37
2.9
124
40:13
40:04
Mike White
V60
M
Stubbington Green
38:20
35:33
5.2
125
40:13
40:06
Helen King
V40
W
Morpeth/Police
39:31
39:31
6.9
126
40:15
40:08
Fiona de Mauny
V35
W
Herne Hill
36:42
36:42
2.2
127
40:17
40:14
Edwina McDowall
SB
V45
W
Headington/Tri2o
39:11
38:41
5.8
128
40:20
40:14
Johnathon Brown
U23
M
Leamington
40:14
36:38
6.7
129
40:20
40:15
David Nicholson
V60
M
Morpeth
39:13
36:01
5.9
130
40:21
40:13
Wendy Roethenbaugh
PB
V55
W
Midland Masters/Shelton
39:38
39:38
5.9
131
40:24
40:17
Gavin Astin
V55
M
Stockport Harriers & AC
132
40:27
40:12
Derek Jackson
V65
M
Black Pear Joggers/Worcester/Midland Masters
39:12
38:49
5.6
133
40:28
36:36
Luke Carpenter
PB
SEN
M
Wolverhampton & Bilston
34:54
34:54
1.7
134
40:30
40:25
Ian Roche
V55
M
Mersey Tri
40:25
36:59
5.7
135
40:31
40:22
Christina Laking
V35
W
Barnsley AC
37:54
37:39
3.8
136
40:34
36:42
Adam Hill
V35
M
BRAT
33:49
32:20
-1.6
137
40:36
36:45
Niklas Podhraski
SEN
M
138
40:39
36:45
Alexandre Deleurence
SEN
M
139
40:46
36:53
Robert Zych
V40
M
140
40:48
40:41
Rob Sheen
V55
M
Leicester/Welsh Masters
39:28
32:42
5.1
141
40:54
40:45
Robert Johnson
V60
M
Southport Waterloo
39:54
37:44
6.8
142
40:56
40:48
Paul Coupe
V50
M
Telford AC
37:28
36:03
3.6
143
41:03
37:09
Dominic Hardy
SEN
M
144
41:09
41:04
Sara Avery
V50
W
Ellesmere Port
38:36
38:19
4.7
145
41:11
41:05
Ian Kitching
V65
M
South London/Veterans
39:42
34:59
7.0
146
41:13
41:07
Adrian Cornford
V60
M
Crewkerne
38:50
35:06
6.0
147
41:16
37:20
Tom Ritchie
U20
M
Birchfield H
37:20
37:20
2.8
148
41:17
36:54
Steven Ford
V35
M
149
41:19
41:07
Laurence Taylor
V65
M
North York Moors
39:31
39:18
6.6
150
41:20
41:13
Victoria Carter
V45
W
Thames Valley/Ful-On TC
41:13
38:41
6.0
151
41:29
37:33
Edward Pryce
SEN
M
152
41:30
41:24
Carolyn Dooley
V45
W
Vale Royal
40:24
39:26
7.2
153
41:41
41:25
Andrew Wheeler
V50
M
Bournville Harriers
41:12
38:11
7.1
154
41:44
41:39
Tracey West
SB
V50
W
Worksop
40:58
39:19
8.6
155
41:50
41:46
Scott Beverley
V45
M
Kingfisher Harriers
39:28
39:28
2.5
156
41:51
41:46
Lisa Gawthorne
V35
W
Liverpool Pembroke Sefton/Mersey Tri
38:40
38:40
5.1
157
41:53
41:47
Anne Chinoy
V45
W
Sale Harriers Manchester
41:07
40:21
6.4
158
41:55
41:51
Steve Shaughnessy
V60
M
Stockport
40:07
37:57
5.8
159
42:00
41:49
Clare Cowen
SEN
W
Exeter
41:49
39:18
5.0
160
42:01
41:55
Jenny Jeeves
V50
W
Leamington
40:18
40:18
7.2
161
42:03
41:55
Christopher Purse
V60
M
Springfield
41:54
32:16
7.5
162
42:09
42:04
Michelle Buckle
V40
W
Newcastle (Staffs)
39:55
38:09
7.5
163
42:13
42:05
Kerry Storrar
V45
W
Barnsley AC/Northern Masters
39:29
38:43
6.2
164
42:19
38:22
Rob Carmichael
SEN
M
165
42:20
42:16
Liz Killip
V55
W
Stragglers
40:43
40:43
7.3
166
42:27
42:16
Stephanie Stevens
V50
W
Chorlton
41:20
39:32
7.3
167
42:28
42:20
Pete Savill
V65
M
Shrewsbury
41:31
39:46
8.0
168
42:32
38:18
Adam Cole
SEN
M
Solihull & Small Heath/Caistor RC
38:18
36:12
3.8
169
42:33
38:30
Wayne Watkins
PB
V40
M
Bromsgrove & Redditch
38:30
38:30
10.4
170
42:34
38:38
Mark Summers
PB
V40
M
Warley Woods Pacers
38:38
38:38
2.9
171
42:37
38:44
David Carruthers
PB
V40
M
Unattached
38:44
38:44
2.7
172
42:43
42:30
Catherine Charlton
V40
W
Notts/Midland Masters
40:44
38:37
5.9
173
42:44
38:39
Andy McNair
V35
M
174
42:48
42:32
Gail Colville
V50
W
Barnsley AC
41:13
41:13
9.8
175
42:52
38:56
Martin Gibson
PB
V45
M
Wootton RR/Unattached
38:56
38:56
6.6
176
42:58
38:51
Yauheni Yanusik
SEN
M
Northumbria Uni
38:51
38:51
5.4
177
42:59
42:39
Ian Gower
V50
M
Sphinx/Midland Masters
41:16
38:34
6.0
178
43:00
39:06
Andy Harrop
V35
M
Telford AC
37:42
36:07
4.0
179
43:07
42:57
Des White
V65
M
Exmouth/South West Vets/Paddock Wood
41:19
32:01
7.5
180
43:10
42:58
Esther Jane Broughton
V40
W
Ripley
41:54
41:54
11.6
181
43:13
43:06
David Howard
V60
M
Trawden
41:43
41:06
9.0
182
43:16
43:03
Clive Rose
V65
M
Midland Masters
41:59
41:59
8.2
183
43:18
39:24
Martin Wilde
PB
SEN
M
Coventry
38:22
38:22
2.8
184
43:20
43:08
Colin Watson
V55
M
Clydesdale
40:41
39:15
9.5
185
43:21
38:57
Jack Elliott
SEN
M
186
43:22
39:22
Daniel Williams
PB
SEN
M
Stourbridge
39:22
39:22
4.2
187
43:27
39:28
Bradley Dunn
V35
M
188
43:30
43:23
Roger Homyer
PB
V60
M
Highland HR
43:23
43:23
8.2
189
43:31
39:29
Mark Blaszczyszyn
PB
V40
M
Massey Ferguson
38:59
38:59
5.9
190
43:32
39:34
Joseph Shirley
PB
SEN
M
Daventry Road Runners
35:20
35:20
0.8
191
43:33
39:40
Jeremy Baker
PB
V40
M
Redway Runners
39:40
39:40
4.4
192
43:34
43:22
Ron McCullough
V70
M
Ipswich Jaffa/Eastern Masters
41:47
39:45
10.6
193
43:35
39:39
Daniel Shatford
SEN
M
194
43:38
43:26
Sarah Davis
V50
W
Rugby & Northampton
39:50
39:25
5.8
195
43:38
43:29
Victoria Hughes
V45
W
City of Stoke
41:42
41:36
5.7
196
43:42
39:48
Richard Neal
PB
V40
M
BRAT
39:48
39:48
6.9
197
43:43
43:31
Ken Bowman
V70
M
Coltishall Jaguars/Eastern Masters
42:08
40:59
10.1
198
43:46
43:36
George Nixon
V65
M
Prestatyn
43:26
36:54
9.6
199
43:46
39:48
Mat Lloyd
SEN
M
Hinckley
39:48
39:48
14.2
200
43:48
39:37
Daniel Lightfoot
U20
M
Worcester
38:39
38:39
5.7
201
43:49
39:49
Aaron Seldon
SEN
M
Unattached
38:12
37:54
4.7
202
43:52
39:58
Kevin Mitchell
SEN
M
203
43:54
39:57
Simon Mitchell
SEN
M
204
43:55
43:44
Dean Webster
V40
M
3M Gorseinon
43:44
36:54
10.0
205
43:55
43:49
Ron Cattle
V65
M
Midland Masters
41:44
41:09
6.6
206
43:59
40:02
Michael Harrison
SEN
M
Warley Woods Pacers
40:02
38:59
12.9
207
44:01
39:58
Nick Lawton
SEN
M
208
44:03
39:53
Samuel Hewett
SEN
M
209
44:03
39:57
Shaun Hemmings
V35
M
Centurion
36:26
36:25
1.1
210
44:04
40:06
Martin Clutterbuck
V45
M
Royal Sutton Coldfield
39:48
39:48
4.9
211
44:04
39:45
Jamie Hall
SEN
M
212
44:04
40:12
Marc Curtis
V50
M
Leamington
39:36
37:02
5.4
213
44:08
40:10
Scott Williams
SEN
M
Kings Heath
39:11
34:14
5.9
214
44:11
40:11
Leroy Brown
V45
M
Wolverhampton & Bilston
40:11
36:20
4.8
215
44:20
44:13
ian sutcliffe
V60
M
Orkney Athletics Club
216
44:25
40:01
Tendai Taruvinga
SEN
M
Kings Heath Running Club
217
44:26
40:20
Matthew Cousens
V35
M
Malvern Buzzards
40:20
40:20
13.1
218
44:26
40:06
Andreas Hassel
V40
M
219
44:26
44:17
Adam Howard
SB
V35
M
Trawden
41:02
37:27
7.3
220
44:27
40:29
John Hill
V40
M
221
44:33
40:35
Matthew Slater
SB
V45
M
Bournville Harriers
40:35
39:34
6.5
222
44:34
44:20
Joanne Moss
V45
W
Congleton
41:23
41:18
9.5
223
44:35
44:22
Yuko Gordon
SB
V65
W
Fairlands Valley Spartans
43:58
42:46
8.7
224
44:37
44:23
Fiona Price
V50
W
Avon Valley/South West Vets
40:50
39:16
8.3
225
44:47
40:38
Ian Flatt
V40
M
226
44:50
44:41
Huw Roberts
V60
M
Bridgend/Welsh Masters
44:41
35:52
9.9
227
44:51
40:58
Peter Hull
V40
M
Cambridge & Coleridge
40:58
39:28
7.9
228
44:53
40:53
William Raiment
PB
V35
M
BRAT
40:53
40:53
3.4
229
44:57
40:56
Simon Brown
SB
V45
M
Massey Ferguson
40:56
39:49
8.6
230
44:58
39:56
Richard Apthorp
SEN
M
Birmingham Running Athletic and Triathlon club
231
45:06
40:45
Steve Biddle
V40
M
Unattached
40:45
40:45
39.1
232
45:07
41:15
James Parker
SB
V45
M
Halesowen
41:15
38:50
6.0
233
45:11
41:03
Craig Gale
SEN
M
234
45:12
41:14
Huw Jones
V50
M
BRAT
41:14
34:52
5.4
235
45:13
41:00
Ben Carter
SEN
M
BRAT
41:00
41:00
5.5
236
45:17
41:20
Tony Harris
V50
M
237
45:19
41:20
Simon Phillips
SEN
M
238
45:23
41:09
Steven Howard
SEN
M
Bournville Harriers
41:09
39:11
10.8
239
45:25
40:53
Andrew Tipton
SEN
M
City of Birmingham Striders
40:53
40:53
5.8
240
45:27
38:39
James Duffy
SEN
M
241
45:28
40:50
Sam Holgate
PB
SEN
M
Kenilworth Runners
40:50
40:50
5.4
242
45:29
41:33
Abigail Smith
SEN
W
243
45:30
40:44
Bryan Vaughan
V50
M
Worcester TC
40:44
40:44
6.3
244
45:31
40:04
Richard Jones
V35
M
245
45:33
45:26
Stephen Graham
V65
M
East Hull
43:50
41:51
12.1
246
45:34
45:24
Mark Baker
V50
M
Northbrook
45:24
38:12
11.0
247
45:38
45:29
Cathy Ulliott
V55
W
Brighton & Hove
42:22
39:09
8.4
248
45:39
40:32
Corey Mansell
SEN
M
249
45:39
41:26
Jon Gallagher
V40
M
Unattached
40:42
39:23
4.3
250
45:40
41:17
Chris Barker
SEN
M
Page: 1
2
3
4
5
6
Race fairly regularly - handicap is based on your best 5 performances adjusted for course difficulty but weighted towards more recent performances
Train efficiently - see our training section
Join a club or running group
Don't worry if you have a bad race or just take it easy sometimes - only your best 5 adjusted performances count
Don't worry if you race on a tough course or day - our algorithm adjusts for this