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Trafford AC Grand Prix Open (Distance / Throws)
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Stretford
4 Jun 19
800
1500
3000
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800 SX 1
Pos
Gun
Name
AG
Club
SB
PB
HC
1
1:59.94
Titus Kuhora
U23
M
Sheffield Uni/Unknown Country
1:59.16
1:59.16
1.9
2
2:00.03
Andrew MacAngus
SB
U20
M
Kilbarchan/Strathclyde Uni
1:59.35
1:59.04
-2.3
3
2:00.42
Jonny Stock
PB
U17
M
Trafford
1:57.68
1:55.39
-3.0
4
2:01.07
Chris Livesey
SB
V35
M
Salford H/Preston
2:01.07
1:51.89
-4.1
5
2:01.08
Mackenzie Woodward
U17
M
Liverpool H
1:59.14
1:58.57
-1.2
6
2:02.37
Harry Everett
U17
M
Preston
1:59.23
1:59.23
0.1
7
2:02.44
Bruno Lima
V35
M
Salford H/Portugal
1:59.1
1:58.9
-0.8
8
2:02.86
Harry Hayes
U20
M
Preston
2:00.20
2:00.20
0.6
9
2:03.98
Matthew Lloyd
SEN
M
Preston
1:59.43
1:58.40
1.5
800 SX 2
Pos
Gun
Name
AG
Club
SB
PB
HC
1
1:59.59
Lucas Milliken
PB
U17
M
Salford H/Trafford
1:57.67
1:57.67
-1.5
2
2:00.04
Rushwan Lewis
U20
M
Trafford
1:57.54
1:57.54
-1.4
3
2:00.19
Joseph Mangan
PB
U17
M
Trafford
1:58.16
1:58.16
0.5
4
2:00.26
Sam Stephens
PB
U17
M
Vale Royal
1:58.88
1:54.33
-3.4
5
2:01.11
Alex Jones
SEN
M
Trafford
2:00.49
1:58.03
-2.2
6
2:01.69
Luke Harreld
SB
SEN
M
Bury
2:00.67
1:55.65
-0.2
7
2:06.01
Charlie Mansfield
U17
M
Salford H/Trafford
1:59.26
1:59.26
-0.5
8
2:13.88
Daniel Corrigan
U23
M
Liverpool H/Liverpool John Moores Uni
2:08.7
2:01.64
4.0
800 SX 3
Pos
Gun
Name
AG
Club
SB
PB
HC
1
2:04.26
Ben Batho
PB
U20
M
Stockport
2:03.04
2:03.04
0.9
2
2:04.98
Christian Woods
U23
M
Liverpool H/Liverpool John Moores Uni
2:00.53
2:00.26
1.5
3
2:05.30
Roman Poostchi
U17
M
Colwyn Bay
4
2:06.39
Peter Goodfellow
U20
M
Macclesfield
2:03.40
2:03.40
-0.1
5
2:06.62
Josef Wilson
U17
M
Preston
2:01.52
1:58.29
-0.6
6
2:06.91
Greg Marcroft
SB
SEN
M
Trafford
2:01.81
2:01.81
0.0
7
2:07.04
Fletcher Foster
PB
U17
M
Liverpool Pembroke Sefton
2:04.5
2:03.86
0.9
800 SX 4
Pos
Gun
Name
AG
Club
SB
PB
HC
1
2:03.20
Bradley Giblin
U17
M
Trafford
2:01.44
2:01.44
0.6
2
2:03.43
Theo Symons Treacher
PB
U17
M
Trafford
2:01.27
2:01.27
3.3
3
2:05.02
Fabio Carosi
PB
U20
M
Stockport
2:02.89
2:02.89
1.9
4
2:07.64
Nicholas Smith
U20
M
Blackburn
2:06.96
2:06.96
1.8
5
2:08.54
Benjamin Withers
PB
U17
M
Preston
2:08.54
2:08.54
3.4
6
2:08.63
Matthew Flatters
PB
U17
M
Horwich
2:08.63
2:08.63
3.6
7
2:08.84
Leah Barrow
SB
SEN
W
Windsor Slough Eton & Hounslow/Leeds Beckett Uni
2:06.92
2:03.18
3.5
8
2:10.75
Alexander Bailey
U17
M
Trafford
2:04.50
2:01.10
-0.3
800 SX 5
Pos
Gun
Name
AG
Club
SB
PB
HC
1
2:08.43
Patrick Owens
U20
M
Trafford
2:03.23
2:03.23
2.8
2
2:09.04
Will Atkinson
PB
U17
M
Keighley & Craven
2:06.70
2:06.70
1.5
3
2:09.32
George Bellamy
PB
U17
M
Sheffield & Dearne
2:08.47
2:02.32
1.8
4
2:09.55
Georgia Yearby
SEN
W
Leeds City/Leeds Beckett Uni
2:05.99
2:05.99
3.1
5
2:11.48
Jacob Yates
SB
U20
M
Salford H/Trafford
2:09.10
2:07.84
1.8
6
2:13.93
Gareth Woodcock
V35
M
Trafford
2:10.56
2:07.14
3.9
7
2:14.17
Canyon Wilson
SEN
M
Prestatyn
2:13.29
2:13.29
1.2
8
2:16.04
Charlie Thomas
PB
U20
M
Salford H/Trafford
2:12.32
2:12.32
4.0
800 SX 6
Pos
Gun
Name
AG
Club
SB
PB
HC
1
2:14.00
Kirsty Walker
PB
U23
W
Reading AC/Loughborough Students
2:14.00
2:14.00
1.7
2
2:14.53
Ty Brockley-Langford
SB
U17
W
Salford H/Trafford
2:12.79
2:10.66
0.7
3
2:14.64
Sophie Tarver
U23
W
Wirral/Loughborough Students
2:11.69
2:09.60
0.1
4
2:14.93
Evie Wild
PB
U17
W
Stockport
2:14.93
2:14.93
4.0
5
2:15.36
Sinead Bent
SEN
W
Salford H/Trafford
2:10.77
2:10.53
0.8
6
2:17.83
Isabel Castelow
SB
U20
W
Halifax
2:15.72
2:15.64
6.1
7
2:20.26
Abigail Earnshaw
U17
W
Preston
2:16.0
2:16.0
5.6
8
2:20.55
Gary Crowshaw
SEN
M
Bury
2:18.4
2:18.4
5.1
800 SX 7
Pos
Gun
Name
AG
Club
SB
PB
HC
1
2:16.91
Emma Fulton
U20
W
Preston
2:16.49
2:16.49
6.0
2
2:16.96
Samantha Mason
SB
U17
W
Salford H/Trafford
2:16.90
2:16.8
2.1
3
2:18.23
Daniel Lewis
U20
M
Salford H/Trafford
2:14.25
2:14.25
6.0
4
2:19.71
Jessica Watson
PB
U17
W
Preston
2:17.69
2:17.69
5.7
5
2:19.82
Joanne Dawes
SB
V35
W
Trafford
2:19.82
2:07.81
7.9
6
2:22.93
Resian Morris
SB
U17
W
Sheffield & Dearne
2:22.93
2:20.1
7.6
7
2:23.89
Annie Duffy
U17
W
Preston
2:18.4
2:16.3
7.5
8
2:26.59
AN Other
800 SX 8
Pos
Gun
Name
AG
Club
SB
PB
HC
1
2:19.80
Neve Hardcastle
PB
U17
W
Longwood
2:17.31
2:17.31
3.7
2
2:19.90
Esther Hulley
PB
U17
W
Stockport
2:19.90
2:19.90
4.0
3
2:20.99
Eleesha Charnley
PB
U17
W
Blackburn
2:20.99
2:20.99
7.2
4
2:23.60
Suzanne Brooke
U17
W
Wakefield
2:22.6
2:22.6
7.4
5
2:24.54
Amy Cauley
SEN
W
Trafford
2:22.55
2:15.96
5.5
6
2:25.00
Clare Constable
V45
W
Southport Waterloo/Northern Masters
2:22.6
2:12.4
7.2
7
2:27.19
Emily Reynolds
U17
W
Preston
2:25.12
2:24.1
8.0
8
2:30.81
Faye Houghton
U17
W
Preston
2:23.4
2:20.52
8.7
800 SX 9
Pos
Gun
Name
AG
Club
SB
PB
HC
1
2:25.13
Catherine Hooper
SB
U20
W
Salford H/Trafford
2:22.26
2:22.1
6.3
2
2:25.44
Evie Collier
SB
U17
W
Salford H/Trafford
2:21.83
2:20.63
5.1
3
2:25.96
Amelia Bratt
SB
U17
W
Salford H/Trafford
2:24.93
2:22.55
7.0
4
2:26.22
Steve Taylor
V60
M
Trafford/Northern Masters
2:24.75
2:22.48
3.5
5
2:27.42
Amicia Lee
SEN
W
Leeds City/Leeds Uni
2:22.49
2:22.49
7.4
6
2:28.33
Katie Atkinson
SB
U20
W
Keighley & Craven
2:25.26
2:20.3
7.6
7
2:29.21
Faye Conboy
SB
U17
W
Vale Royal
2:23.37
2:23.37
9.7
8
2:35.21
Olivia Baker
U20
W
Warrington AC
2:31.9
2:24.30
10.5
800 SX 10
Pos
Gun
Name
AG
Club
SB
PB
HC
1
2:28.95
Lucy Tickle
SB
U17
W
Preston
2:27.4
2:27.4
8.8
2
2:29.90
Rachel McQuillan
PB
U20
W
Warrington AC
2:29.90
2:29.90
7.8
3
2:33.48
Holly Horton
U23
W
Scunthorpe/Sheffield Uni
2:32.11
2:27.5
13.4
4
2:35.74
Emily Mayson
SB
U17
W
Preston
2:35.74
2:33.15
11.1
5
2:37.86
Angelina Bairstow
SB
U20
W
Keighley & Craven
2:37.86
2:32.00
16.3
800 SX 11
Pos
Gun
Name
AG
Club
SB
PB
HC
1
2:32.54
Jason Boothroyd
PB
V45
M
Salford H
2:32.54
2:32.54
35.7
2
2:33.79
Kia-Licia Clarkson
PB
U17
W
Sale Harriers Manchester
2:29.03
2:29.03
17.6
3
2:43.92
Shannon Partington
SB
U23
W
St. Helens Sutton
2:43.92
2:34.3
16.6
4
2:46.77
Benjamin Harrison
SB
SEN
M
Prestatyn
2:46.77
2:41.97
11.3
5
2:48.89
Ella Taylor
U17
W
Stockport
2:41.3
2:35.8
13.7
1500 U15X 1
Pos
Gun
Name
AG
Club
SB
PB
HC
1
4:28.64
Max Lowrey
U15
M
Salford H/Trafford
4:26.48
4:26.48
0.3
2
4:31.17
TJ Jones
U15
M
Wirral
4:20.46
4:05.57
-2.3
3
4:33.24
Louie McCormack
U15
M
Trafford
4:28.81
4:22.96
0.8
4
4:33.38
Holly Weedall
U15
W
Vale Royal
4:30.55
4:30.55
1.2
5
4:34.10
Ethan Brady-Jones
PB
U15
M
Wirral
4:25.30
4:09.63
-1.4
6
4:35.07
William Parker
PB
U15
M
Sale Harriers Manchester
4:35.07
4:26.69
-0.5
7
4:36.67
Charlie Haigh
PB
U15
M
Preston
4:31.89
4:31.06
1.7
8
4:38.16
Dylan Carney
U15
M
Vale Royal
4:26.57
4:17.5
-0.6
9
4:39.45
Liam McCay
U15
M
Liverpool H
4:35.18
4:13.7
-0.9
10
4:42.45
David Holman
PB
U15
M
Blackburn
4:42.45
4:26.20
0.9
11
4:42.83
Matthew Russell
U15
M
Salford H/Trafford
4:36.77
4:23.51
0.1
12
4:42.95
Daniel Valentine
U15
M
Preston
4:27.9
4:11.13
-0.5
1500 U15X 2
Pos
Gun
Name
AG
Club
SB
PB
HC
1
4:43.98
Isaac Battye
PB
U15
M
Horwich
4:43.37
4:27.88
1.7
2
4:49.04
Isabelle Cunningham
U15
W
Preston
4:48.85
4:48.85
3.8
3
4:49.32
Katie Stringer
PB
U15
W
Sale Harriers Manchester
4:40.81
4:40.81
3.4
4
4:50.43
Maisie Burns
PB
U15
W
Chorley ATC
4:44.52
4:44.52
5.2
5
4:53.07
Grace Roberts
U15
W
Vale Royal
4:48.71
4:38.70
1.7
6
4:53.99
Annie Naylor
U15
W
Hallamshire
4:39.93
4:39.93
2.8
7
4:58.21
Ethan Nation
U15
M
Trafford/Salford Met
4:49.12
4:49.12
3.4
8
4:58.92
Jasmine Reed
U15
W
Sale Harriers Manchester
4:49.61
4:49.61
5.3
9
4:59.22
Ethan Isaacs
PB
U15
M
Horwich
4:52.1
4:52.1
1.8
10
5:00.60
George Kriel Parr
SB
U15
M
Sheffield & Dearne
5:00.60
4:57.23
5.0
11
5:01.11
Olivia Miller
U15
W
Preston
4:55.78
4:55.78
8.2
12
5:01.22
Ellie Bushill
U15
W
Vale Royal
4:51.8
4:51.8
5.8
13
5:10.09
Isabella Merritt
SB
U15
W
Horwich
5:10.09
4:59.18
8.1
1500 U15X 3
Pos
Gun
Name
AG
Club
SB
PB
HC
1
5:00.51
Ned Silvey
U15
M
Trafford
4:49.8
4:49.8
2.9
2
5:04.88
Isabelle Bryan
U15
W
Salford H/Trafford
4:58.70
4:58.70
4.5
3
5:06.70
Charlie Atkiss
U15
M
Trafford
5:01.94
5:01.94
4.5
4
5:09.61
Ellie Hudson
U15
W
Vale Royal
4:59.72
4:59.72
7.6
5
5:12.11
Bobbie Waugh
U15
W
Hallamshire
5:10.8
5:10.8
5.3
6
5:13.09
Nicola Mason
U15
W
Salford H/Trafford
5:01.09
5:01.09
5.8
7
5:13.71
Hope Smith
U15
W
Vale Royal
4:57.40
4:57.40
4.8
8
5:14.45
Isobel Ashcroft
U15
W
Vale Royal
5:09.4
4:43.23
4.2
9
5:14.46
Isobel Cammish
U15
W
Salford H/Trafford
5:03.86
5:03.86
8.1
10
5:16.69
Elizabeth Hill
PB
U15
W
Sale Harriers Manchester
5:11.28
5:11.28
6.8
11
5:23.43
Alanna Arrowsmith
U15
W
Deeside AAC
5:06.60
5:06.60
8.6
1500 SX 1
Pos
Gun
Name
AG
Club
SB
PB
HC
1
4:04.28
Matthew O'Connor
SEN
M
Wakefield/St. Andrews Uni
4:02.68
4:02.58
-0.4
2
4:07.17
Samuel Hopkins
PB
U17
M
Salford H/Trafford
4:05.99
4:02.96
-2.2
3
4:08.39
Raif Serif
PB
U17
M
Vale Royal
4:05.48
3:58.45
-3.2
4
4:10.60
Andrew Miles
SEN
M
Vale Royal
4:01.73
4:01.73
-2.6
5
4:11.41
Will Marshall
SB
U20
M
Leeds City
4:11.41
4:07.08
2.4
6
4:13.21
Samuel Bryan
PB
U17
M
Salford H/Trafford
4:13.21
4:13.21
-1.0
7
4:13.71
Connor Richardson
SB
U23
M
Rossendale/Warwick Uni
4:10.24
4:10.24
-1.6
8
4:14.73
William Ashfield
PB
U17
M
Vale Royal
4:08.77
3:55.79
-3.1
9
4:14.92
Victor Colmesaia
SEN
M
Alcacia
10
4:15.72
Jake Dickinson
PB
U17
M
Liverpool Pembroke Sefton/Preston
4:15.72
4:15.72
1.2
11
4:16.11
Alexandra Bell
SB
SEN
W
Pudsey & Bramley/Leeds Beckett Uni
4:16.11
4:12.62
-2.2
12
4:16.66
Timothy Hartley
SB
U23
M
Wigan & District/Salford Uni
4:16.66
4:10.38
-0.6
13
4:21.68
Thomas Barnes
SB
U17
M
Preston
4:17.09
4:17.09
2.3
14
4:23.00
Alex Kerfoot
PB
U17
M
Preston
4:17.89
4:17.89
-0.3
1500 SX 2
Pos
Gun
Name
AG
Club
SB
PB
HC
1
4:13.97
Arlo Ludewick
PB
U20
M
Herne Hill/Manchester Uni
4:03.81
3:51.12
-3.7
2
4:16.35
David Twigg
SB
SEN
M
St. Helens Sutton
4:09.52
4:09.52
0.8
3
4:20.25
Joshua Birmingham
U23
M
Bury
4:17.0
4:17.0
-2.6
4
4:21.74
Harry Ellwood
PB
U17
M
Stockport
4:15.45
4:08.56
-1.3
5
4:22.46
Kirsty Fraser
PB
SEN
W
Preston/Brunel Uni London/Bedford & County
4:18.81
4:18.81
-0.1
6
4:23.72
Nathan Gray
U23
M
Netherhall
4:13.31
4:02.77
-1.9
7
4:24.58
Harri Evans
U17
M
Deeside AAC
4:20.67
4:20.67
2.8
8
4:24.59
Joseph Howe
SB
SEN
M
Blackburn/Manchester Uni
4:24.59
4:12.99
0.9
9
4:24.72
Joseph Byrne
PB
U17
M
Liverpool H
4:24.72
4:24.72
-0.1
10
4:25.80
Harry Sweeney
PB
U17
M
Liverpool H
4:25.80
4:25.80
0.8
11
4:25.92
Maisy O'Sullivan
SEN
W
St. Abbans/Ireland
4:17.96
4:17.96
1.0
12
4:27.60
Leon Foster
V35
M
Leeds City
4:25.95
4:14.27
-0.9
13
4:29.44
Seb Patrick
PB
U17
M
Trafford
4:29.44
4:15.43
-1.0
14
4:35.03
William McKay
SB
U20
M
Vale Royal
4:35.03
4:28.80
2.8
1500 SX 3
Pos
Gun
Name
AG
Club
SB
PB
HC
1
4:33.67
Aaron Doyle
PB
U20
M
Vale Royal
4:33.67
4:20.41
-1.1
2
4:34.78
Philippa Stone
SB
U23
W
Middlesbrough (Mandale)/Durham Uni
4:30.59
4:26.39
1.6
3
4:38.86
Ed Fazakerley
V50
M
Manchester H/Northern Masters
4:25.13
4:21.1
1.1
4
4:40.28
Archie Dyer
U17
M
Manchester H
4:29.21
4:14.49
-0.2
5
4:47.02
Joseph Farrelly
U17
M
Manchester H
4:35.0
4:19.49
0.2
6
4:48.33
Cyane Robinson
U20
W
Rotherham
4:38.09
4:31.68
3.8
7
4:50.19
Lara Crawford
U17
W
Sale Harriers Manchester
4:43.7
4:38.83
2.0
8
4:50.57
Sophie Rotheram
U20
W
Preston
4:44.39
4:44.39
5.0
9
4:54.77
Jessica Rogers
SB
U23
W
Blackpool, Wyre & Fylde/Central Lancashire Uni
4:53.77
4:50.35
8.2
10
4:56.24
Stephen Nicholls
SB
V35
M
Wigan & District
4:56.24
4:12.8
5.1
11
4:56.47
Tom Bentall
U17
M
Trafford
4:55.99
4:55.99
3.0
12
4:57.62
Daniel Newman
V50
M
Warrington AC/Fife
4:54.0
4:48.92
4.5
13
5:01.28
Molly Johnson
SEN
W
Sutton-in-Ashfield/Loughborough Students
4:56.61
4:52.06
8.6
14
5:29.07
Harry Reeder-Hirst
U17
M
Stockport
5:09.29
5:09.29
8.2
1500 SX 4
Pos
Gun
Name
AG
Club
SB
PB
HC
1
4:55.42
Grace Brown
PB
U17
W
Preston
4:55.42
4:55.42
6.4
2
5:00.28
Elisabeth Kilcourse
PB
SEN
W
Salford H/Trafford
4:57.82
4:57.82
5.3
3
5:01.43
Richard Wallace
SB
V55
M
Trafford/Notts/Midland Masters
5:01.43
4:56.17
7.3
4
5:01.80
Erin Grime
PB
U17
W
Salford H/Trafford
4:53.65
4:53.65
3.8
5
5:09.67
Ellie Grinnell
U20
W
Vale Royal
4:54.98
4:53.12
8.3
6
5:11.52
Scarlett Sutton
U17
W
Preston
5:06.53
4:59.83
6.4
7
5:12.02
Lucy Matthews
U23
W
City of Stoke
5:00.79
5:00.79
5.1
8
5:18.09
Matthew Crehan
SEN
M
St. Helens Sutton
4:07.22
3:56.96
-4.6
9
5:18.19
Hannah Witchalls
SB
U20
W
Sale Harriers Manchester
5:18.19
4:58.09
11.8
10
5:26.95
Jade Smith T13/F13
SEN
W
St. Helens Sutton
5:07.5
5:00.99
4.9
11
5:28.96
Sophie Ralston
SEN
W
Manchester Uni
5:25.5
5:24.3
9.4
12
5:34.80
Jessica Birchall
U17
W
Salford H/Trafford
5:26.49
5:26.49
10.9
13
5:35.97
Anja Cox Cunningham
SB
U20
W
Guildford & Godalming/Manchester Metropolitan Uni
5:35.97
5:30.30
11.7
3000 SX 1
Pos
Gun
Name
AG
Club
SB
PB
HC
1
8:29.10
Jonathan Shields
U23
M
Sheffield & Dearne/Sheffield Hallam Uni
8:08.85
8:08.85
-4.8
2
8:36.56
Baldvin Magnusson
U23
M
Kingston upon Hull/Eastern Michigan/Iceland
8:21.86
7:53.92
-5.1
3
8:36.90
Jack Morris
SB
SEN
M
Stockport
8:36.90
8:17.83
-3.6
4
8:37.09
William Rawson
PB
SEN
M
Leigh/Manchester Metropolitan Uni
8:29.89
8:29.89
-2.9
5
8:38.41
Peter Cameron
PB
SEN
M
Edinburgh AC/Cambridge Uni
8:27.99
8:27.75
-3.9
6
8:39.53
Ben Fish
SB
V35
M
Blackburn
8:39.53
8:23.68
-4.5
7
8:40.67
Max Pearson
PB
U23
M
Tynedale/Davidson College (NC)
8:40.67
8:22.42
-3.4
8
8:41.00
Connor Milnes
SB
SEN
M
Hallamshire/Sheffield Hallam Uni
8:41.00
8:40.40
-3.0
9
8:48.31
Joseph Buckley
U20
M
Warrington AC
8:39.47
8:39.47
-3.9
10
8:49.99
Matthew Ramsden
U17
M
Blackburn
8:47.5
8:43.51
-2.5
11
8:55.64
Callum Wilson
SB
U23
M
South London/St. Mary's Uni
8:55.64
8:51.72
1.3
12
8:57.75
Tom Greaves
PB
SEN
M
Warrington AC/Lancaster Uni
8:57.75
8:57.75
1.1
13
8:59.36
Akkeal Chambers
PB
U23
M
Altrincham
8:45.11
8:43.84
-3.0
14
8:59.87
Finnian Hutchinson
PB
U17
M
Leeds City
8:49.56
8:49.56
-1.5
15
9:00.43
Finley Proffitt
PB
U17
M
Macclesfield
8:49.9
8:40.08
-3.2
16
9:02.08
Aaron Kettlewell
U23
M
Holmfirth
8:54.66
8:54.66
-0.3
17
9:04.38
Mark Pollard
SB
V35
M
Belgrave/Inverclyde
8:52.98
8:20.89
-0.5
18
9:05.22
Lauren Heyes
SB
SEN
W
Leigh
9:05.22
8:52.00
-0.5
19
9:06.54
Matt Shaw
SB
V40
M
Chorlton
9:06.54
8:24.95
-3.0
20
9:06.79
Marc Hartley
SEN
M
Blackburn
8:56.57
8:29.64
-1.2
21
9:07.52
Benjamin Preddy
U20
M
Preston
8:50.33
8:50.33
-1.6
22
9:08.58
Matthew Williams
SB
SEN
M
Notts
9:08.58
8:35.62
2.0
23
9:12.98
Alex Bradford
SEN
M
Sale Harriers Manchester/Nottingham Uni
8:58.20
8:49.36
-1.7
24
9:20.96
Cynog Williams
U20
M
Trafford
9:00.51
8:53.25
-2.1
25
9:45.00
James Jones
SB
U17
M
Deeside AAC
9:45.00
9:09.22
-1.3
3000 SX 2
Pos
Gun
Name
AG
Club
SB
PB
HC
1
9:05.35
Fraser Sproul
PB
U17
M
Kendal
9:00.08
9:00.08
-2.2
2
9:14.12
Andrew Salmon
PB
SEN
M
Liverpool H
9:14.12
9:14.12
-1.1
3
9:17.15
Joshua Wragg
PB
U17
M
Rotherham
9:12.88
9:12.88
-0.4
4
9:18.39
Chris Maher
SEN
M
Liverpool Pembroke Sefton
8:59.85
8:59.85
-1.6
5
9:24.72
Tony O'Brien
V45
M
Liverpool Pembroke Sefton
9:19.2
8:19.7
-2.2
6
9:27.03
Sam Smith
U17
M
Wharfedale/Bingley
9:25.20
9:20.96
0.6
7
9:29.46
Paul Coon
V35
M
Netherhall/Northern Masters
8:54.08
8:54.08
-1.8
8
9:31.89
Ben Hobson
SEN
M
Chorlton
9:26.50
9:26.50
-1.3
9
9:35.76
Mark Magee
SEN
M
Clayton le Moors
9:33.8
9:33.8
-1.3
10
9:36.33
Przemyslaw Tomczak
SEN
M
Buckley RC
9:18.12
9:18.12
1.6
11
9:36.54
Ryan Sciacca
PB
SEN
M
Trafford/Lancaster Uni
9:36.54
9:36.54
-0.7
12
9:36.90
Kerry MacAngus
U23
W
Kilbarchan/Strathclyde Uni
9:25.50
9:25.50
2.1
13
9:38.18
Kristan Matuszczak
SEN
M
Altrincham
9:16.52
9:16.52
1.0
14
9:38.82
Andrew Bromley
SEN
M
Prestatyn
9:33.78
9:23.89
1.8
15
9:41.09
Daniel Fleming
PB
SEN
M
Clayton le Moors/Burnley
9:41.09
9:41.09
2.0
16
9:41.11
Benjamin Webb
PB
U20
M
Warrington AC
9:40.5
9:40.5
0.6
17
9:41.67
Ray Clark
PB
SEN
M
Wallasey
9:41.67
9:41.67
1.2
18
9:41.78
Paul Bagan
PB
V40
M
Warrington AC
9:34.53
9:34.53
-0.3
19
9:54.24
Calum Holmes
PB
U23
M
Blackburn
9:54.24
9:54.24
0.5
3000 SX 3
Pos
Gun
Name
AG
Club
SB
PB
HC
1
10:08.86
Rachel Friend
PB
SEN
W
Leeds City
10:08.86
10:08.86
0.9
2
10:09.92
Alfie Vesey-Barnes
U17
M
Trafford
10:04.89
10:04.89
5.3
3
10:12.44
Sam Gilson
U17
M
Rotherham
9:55.8
9:44.51
0.6
4
10:17.41
Olivia Stones
U23
W
Leigh/Liverpool Uni/Liverpool H
10:10.46
10:05.40
2.9
5
10:20.82
Stephen Watmough
SB
V55
M
Warrington AC/Northern Masters
10:20.82
9:53.38
0.5
6
10:29.88
Hannah Stroud
PB
U23
W
Ribble Valley H/Manchester Uni
10:29.88
10:29.88
2.9
7
10:36.50
Leila Armoush
SB
SEN
W
Leeds City/Sheffield Uni
10:36.50
10:14.32
4.4
8
10:37.48
Amelia Beaman
SEN
W
Salford H/Birmingham Uni
10:30.45
10:30.45
6.8
9
10:38.41
Dan Atkinson
PB
V35
M
Trafford
10:38.41
10:38.41
5.8
10
10:39.66
Abbey Brooke
SB
U20
W
Wakefield
10:39.66
10:39.31
6.0
11
10:44.26
Emily Field
SB
U20
W
Bingley
10:44.00
10:25.35
4.5
12
10:45.48
Antony Everitt
SEN
M
Chorlton
10:27.56
10:27.56
5.2
13
10:57.82
John Harrison
V35
M
Ellesmere Port
10:48.29
10:48.29
4.5
14
10:58.85
Lauren Watchorn
U20
W
Deeside AAC
10:54.41
10:54.41
7.8
15
11:19.11
Steven Welch
SEN
M
Chorlton
10:54.97
10:47.65
6.5
16
12:01.74
Nick Burke
SB
V50
M
Altrincham
12:01.74
9:22.14
7.0
Race fairly regularly - handicap is based on your best 5 performances adjusted for course difficulty but weighted towards more recent performances
Train efficiently - see our training section
Join a club or running group
Don't worry if you have a bad race or just take it easy sometimes - only your best 5 adjusted performances count
Don't worry if you race on a tough course or day - our algorithm adjusts for this