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5K
	Pos	Gun	Chip	Name		AG		Club	SB	PB	HC
	1	16:21	16:20	James Bennett	SB	V35	M	Striders of Croydon	16:20	15:55	1.9
	2	16:36	16:35	Marcus Sladden	PB	SEN	M	City of Norwich	16:35	16:35	1.1
	3	16:42	16:40	Taylor Adams	PB	SEN	M	Unattached	16:40	16:40	14.1
	4	16:51	16:50	Kieran Wye		V35	M	Eastnine Runners
	5	16:59	16:54	Nacho Garcia	PB	V35	M	Unattached	16:53	16:53	7.8
	6	17:01	16:59	Kareem Fadel	PB	U15	M	Hillingdon	16:59	16:59	3.1
	7	17:27	17:26	Ian Kehoe	PB	SEN	M	London FrontRunners	17:26	17:26	3.9
	8	17:28	17:25	Joachim Cassel	PB	SEN	M	Candy Racing/Netherlands	17:25	17:06	7.2
	9	17:29	17:27	Gary Gallagher		V35	M	Melvin Wjr
	10	17:40	17:39	Edward Joudrey		SEN	M	Unattached	17:39	16:30	-0.2
	11	17:46	17:42	Gary James		V40	M	Unattached	17:20	16:44	0.4
	12	18:14	18:10	Benjamin Roach		SEN	M
	13	18:57	18:47	Matt Saward		SEN	M
	14	19:02	18:58	Ania Gabb	PB	V35	W	Dacorum	18:58	18:01	2.8
	15	19:15	19:10	Paul Birkett		V50	M	Salford H	18:45	16:26	9.1
	16	20:05	20:00	Naohisa Matsumoto	PB	V35	M	Unattached	19:59	19:59	14.5
	17	20:11	20:05	Andre Preston-Morley		SEN	M
	18	20:15	18:54	Sarah Imbush		U23	W	Southend/East Anglia Uni	18:54	18:16	6.4
	19	20:19	20:12	Andy Merritt		SEN	M
	20	20:21	20:19	Antony Karas		V50	M	Grange Farm & Dunmow	20:19	19:37	10.9
	21	20:24	20:18	Mike Reid		V40	M	Victoria Park & Tower Hamlets	20:18	20:18	21.5
	22	20:25	20:18	Laurence Stephan		SEN	M
	23	20:29	20:23	Malcolm Bryant		V50	M	RunThrough	19:49	19:38	12.9
	24	20:31	20:24	David Mccreary		V35	M	Eastnine Runners
	25	20:44	20:40	Rob Ellis		SEN	M	Track East
	26	20:44	20:41	Victoria Ford		SEN	W	Run Dem Crew	19:57	19:57	15.7
	27	20:49	20:27	Peter Noon		V35	M
	28	21:03	20:47	Michael Chapman		SEN	M
	29	21:03	20:50	Laurence Wong		V35	M	Runthrough Uk
	30	21:09	21:03	Matt Harrison		SEN	M
	31	21:13	21:09	Lucy Thompson		V40	W
	32	21:14	21:07	Mac Wasl		V35	M	Eastnine Runners
	33	21:20	21:13	Jurgen Gauci		SEN	M
	34	21:21	21:14	Katie Hewitt		SEN	W
	35	21:27	21:11	Ryan Davin		SEN	M
	36	21:31	21:08	Cornelis Diepenhorst		SEN	M
	37	21:40	21:31	Jamie Worth		SEN	M
	38	21:42	21:22	Charlie Malcom		SEN	M
	39	21:50	21:38	Kawinder Singh		SEN	W
	40	21:52	21:45	Mounir Dahbi		SEN	M
	41	21:56	21:54	Fergal Dunne	SB	V55	M	London City AC	21:54	21:48	10.8
	42	22:03	21:56	Trevor Imbush		V55	M
	43	22:03	21:40	Daniel Graham		SEN	M
	44	22:05	22:01	Yasmin Chambers		SEN	W
	45	22:23	21:57	Alexander Sykes		SEN	M
	46	22:29	22:19	Peter Longworth	SB	V40	M	Horley Harriers/South London	22:19	19:43	14.5
	47	22:31	22:05	Josh Wretham		SEN	M
	48	22:39	22:25	Benjamin Wright		V35	M
	49	22:40	21:55	Kevin Humphryes		V50	M	Baml
	50	22:42	22:34	Borja Vergara Verde		SEN	M
	51	22:53	22:23	Iain Sawers		V40	M
	52	22:58	22:48	Jamie Collard		SEN	M
	53	23:08	22:55	Hung Lai		V45	M
	54	23:24	22:59	Henry Barker		SEN	M
	55	23:29	23:16	May Wong		V40	W
	56	23:32	23:20	Matt Ray		V40	M
	57	23:37	22:39	Ian Robotham		V35	M
	58	23:40	23:29	Gerard Butler		V35	M
	59	23:43	23:24	Adrian Hunt		V55	M
	60	23:45	23:29	Rich Jacobs		V35	M
	61	23:48	23:23	Aaron Huish		SEN	M
	62	23:51	23:32	Matthew Hossack		V40	M	Petts Wood	22:46	22:46	22.6
	63	23:53	23:03	Simon Walls		V35	M
	64	23:59	23:14	Stephen Irving		SEN	M
	65	23:59	23:39	Laurence Booth		V35	M
	66	24:02	23:47	Toby Koschalka		SEN	M
	67	24:05	23:42	Martin Brint		V40	M	Quay2Fitness
	68	24:09	23:09	Eric Beguet		SEN	M
	69	24:13	23:56	Simon Blake		V45	M
	70	24:15	23:53	Katie Grant		SEN	W
	71	24:18	23:49	Ed Deal		V40	M	Lonely Goat RC	23:49	23:49	15.2
	72	24:22	23:25	Ryan Redman		SEN	M	London City Runners
	73	24:30	24:13	Lauren Underwood		SEN	W
	74	24:31	24:17	Katharine Barnett		SEN	W
	75	24:33	24:22	Yasmin Tivey		SEN	W
	76	24:42	24:15	Frances Mallender		V40	W
	77	24:42	24:11	Monica Coyne	PB	V45	W	RunThrough	23:22	23:22	26.6
	78	24:46	24:16	Izabela Zekuciova		SEN	W
	79	24:57	24:10	Elizabeth Adam		SEN	W
	80	25:02	24:38	Rosie Imbush		SEN	W
	81	25:05	24:35	David England	PB	V45	M	Unattached	24:35	24:35	23.6
	82	25:09	23:58	Ryan Hannaford		SEN	M
	83	25:11	24:48	Kevin Imbush		V55	M
	84	25:26	24:58	Mark Smith		V45	M
	85	25:50	25:29	Dawn Figg		V50	W
	86	25:51	25:51	Aaron Arnold		SEN	M
	87	25:59	25:25	Sonam Patel		SEN	W
	88	26:05	25:37	Richard Hughes	PB	V45	M	RunThrough	25:13	25:13	14.9
	89	26:16	25:50	Rebecca Bailey-Scott		SEN	W
	90	26:25	25:47	Neil Webber		V50	M
	91	26:29	26:02	Julianna Bodor		V40	W
	92	26:47	26:26	Sarah Llanwarne		SEN	W	Baml
	93	26:51	25:58	Connar Walford		SEN	M
	94	26:54	26:25	Charly Lester		V35	W
	95	26:54	26:38	Belen Satorre		SEN	W
	96	26:55	25:59	Richard Tilley		V50	M
	97	26:58	26:06	Anne Taylor		V35	W	Track East
	98	27:00	26:09	Eric Tolentino		SEN	M	Trackeast
	99	27:03	26:01	Dom Mangieri		SEN	M
	100	27:07	26:22	Eleanor Bale		SEN	W
	101	27:11	26:19	Chris Johnson		V50	M	Track East / Rep Runners
	102	27:19	26:37	James De Juan		SEN	M
	103	27:24	26:36	Joanne Thornton		SEN	W
	104	27:36	26:40	Lauren Redhead		SEN	W
	105	27:53	27:09	Lara Harradine	SB	V45	W	Havering '90 Joggers	25:18	25:18	19.4
	106	27:55	26:54	Victoria Saward		SEN	W
	107	27:58	27:24	Matthew Byrne		V45	M	RunThrough	26:27	24:37	25.8
	108	28:01	27:28	Ian Harrison		V60	M
	109	28:05	27:32	Philip Jiang		SEN	M
	110	28:12	27:13	Nicole Page		SEN	W	London City Runners
	111	28:27	27:42	Dotun Oyefolu-Oke		SEN	W
	112	28:27	27:49	Laura Sharpe		V40	W
	113	28:30	27:47	Sandra Heinze		V45	M
	114	28:32	27:17	Emma Hannaford		SEN	W
	115	28:43	28:02	Neil Urmatam		V35	M
	116	28:53	27:20	Robert Dicker		V40	M	Baml
	117	28:57	27:44	Dan Reimer		V50	M
	118	29:08	27:48	Richard Walsh		SEN	M
	119	29:17	28:41	Beth Paey	PB	SEN	W	Victoria Park & Tower Hamlets	28:41	28:22	20.7
	120	29:25	28:36	Philippa Muir		SEN	M
	121	29:28	28:53	Rachel Hindley		SEN	W
	122	29:32	28:38	Rhiannon Macintyre		V35	W
	123	29:40	28:33	Poppy Johnson		SEN	W
	124	29:45	28:58	Nicola Munn		SEN	W
	125	29:46	29:05	Natalie Baynes		V40	W
	126	29:49	29:00	Cordula Dankert		V35	W
	127	29:52	29:17	Sian Williams		SEN	W
	128	29:52	29:52	Joey Phillips		SEN	M
	129	30:02	29:27	Stephen Cramp		V50	M
	130	30:04	29:15	Matthew Maceachen		SEN	M
	131	30:07	29:34	Ariadna Hernandez		SEN	W	Interxion Warriors
	132	30:10	29:15	Andrew Keogh		V45	M
	133	30:12	28:50	William Barlow		SEN	M
	134	30:14	29:29	Sanford Mcdelling		V45	M
	135	30:19	29:33	James Robinson		V35	M
	136	30:21	29:18	Umesh Patel		SEN	M
	137	30:29	30:01	Roland Maryniak		SEN	M
	138	30:30	30:01	Robbie Owen		V50	M
	139	30:35	29:33	Susie Walls		V40	W
	140	30:41	29:49	Stuart Crawley		SEN	M	Roxy Runners
	141	30:43	30:23	Kam Grant		V35	M
	142	30:47	29:30	Jennifer Sutcliffe		SEN	W
	143	30:49	30:05	Yvonne Field		V40	W
	144	30:54	27:49	Sam Koomsom		V50	M
	145	30:58	30:24	Jenni White		V35	W
	146	30:59	30:21	Jackie Jarvis		V50	W
	147	31:02	29:54	Neil Tunnicliffe		SEN	M
	148	31:05	30:15	Linda Wylie		V40	W
	149	31:14	30:53	Taylor Armitage		V35	W	Eastnine Runners
	150	31:15	30:03	Adam Hannaford		SEN	M
	151	31:25	28:42	Keith Holmes		V45	M
	152	31:33	30:18	Amanda Shanahan		V35	M
	153	31:46	31:08	Chris Rice		V35	M
	154	31:50	30:51	Elisabeth Markham		SEN	W
	155	31:54	31:14	Ivy Lam		V35	W
	156	31:54	31:02	Petra Aubert		V50	W
	157	31:57	30:51	Linda Engdahl		V35	W	Lonely Goat RC	29:40	29:40	33.3
	158	32:02	31:13	David Bliss		V60	M
	159	32:04	31:17	Evgenia Aleksandrova		SEN	W	Firmdale Hotels
	160	32:04	31:05	Kelly Wharton		SEN	W
	161	32:04	31:18	Amy Jarich		V45	W
	162	32:06	31:20	Victoria Knipe		SEN	W
	163	32:18	31:03	Roger Randall		V65	M
	164	32:27	31:21	Michelle Jones		V35	W	RunThrough	28:03	27:39	27.0
	165	32:29	31:51	Anna Sikora		V35	W
	166	32:29	31:25	Baylee Ashley		SEN	W
	167	32:30	31:14	Kanika Sharma		SEN	W
	168	32:31	31:28	Nicola Slaughter		V40	W
	169	32:32	31:27	Julie Bellinger		V40	W
	170	32:34	31:03	Melanie Thomas		V40	W
	171	32:37	31:29	Ruth Tunnicliffe		SEN	W
	172	32:37	21:54	Zak Mohammed		SEN	M
	173	32:38	31:32	Kate Nicklin		V40	W
	174	32:44	31:57	Krista Faber		V45	W
	175	32:52	25:42	Craig Higgins		SEN	M
	176	33:03	32:17	Steve Adams		V55	M	Thamesmead
	177	33:04	31:23	Romanie Thomas		SEN	W
	178	33:09	31:57	Julie Collin		SEN	W
	179	33:10	32:12	Georgia Drske		SEN	W
	180	33:10	32:07	Sharon Rankin		V50	W
	181	33:14	32:25	Susannah Marsden		V45	W	Runthings
	182	33:15	32:26	Anindita Ghosh		V35	W
	183	33:16	31:55	Christopher Butler		SEN	M
	184	33:20	32:09	Michael Hedger		V55	M
	185	33:26	32:09	David Lockwood		V55	M
	186	33:33	32:22	Jean England	PB	V45	W	Unattached	31:31	31:31	37.2
	187	33:36	32:18	Lorna Obrien		V45	W
	188	33:47	32:59	Gemma Dean		V35	W
	189	33:48	32:55	Christine Crawley		V50	W
	190	33:54	33:40	Carla Vitola		V50	W
	191	34:02	32:44	Sarah Richardson		SEN	W
	192	34:04	33:20	Nicole Woodrow		SEN	W
	193	34:07	33:20	Sean Lewis		SEN	M
	194	34:14	33:27	Emily Usher		SEN	W
	195	34:20	32:49	Mike Hawthorne		V55	M
	196	34:24	32:54	Sarah Grimshaw		V45	W	UKRunChat	32:54	27:43	28.1
	197	34:32	33:08	Chloe Graham		SEN	W
	198	34:33	33:09	James Graham		V60	M
	199	34:48	33:59	Claire Jeffery		SEN	W
	200	34:52	33:57	Pam Murdoch		V60	W	Rayleigh Road And Trail Runners
	201	34:55	34:37	Richard Barnes		SEN	M
	202	34:59	33:49	Raquel Despiney Barbara		SEN	W
	203	35:11	34:30	Francesca Slot		SEN	W
	204	35:12	33:57	Charlie Hilder		SEN	W
	205	35:15	34:13	John Hitchcock		V35	M
	206	35:18	34:20	Charlotte Williamson		SEN	W
	207	35:18	34:21	Chris Smith		SEN	M
	208	35:37	35:11	Lucinda Cobb		V40	W
	209	35:41	34:42	Giovanni Cirone		V40	M
	210	35:45	34:46	Lauren Power		SEN	W
	211	35:53	34:56	Allison Bale		V55	W
	212	35:54	34:49	Scott Goddard		SEN	M
	213	35:58	35:07	Hana Fotherby		SEN	W
	214	36:02	34:49	Sarah Payne		V50	W
	215	36:10	35:05	Lyn Davies		V55	W
	216	36:14	34:42	Moneil Patel		SEN	M
	217	36:24	35:31	Leroy Lendor		V55	M
	218	36:30	35:16	Jennie Crossan		V35	W	London City Runners
	219	36:48	35:44	Nicola Worrow		SEN	W
	220	36:55	35:49	Jodi Russell		V40	W	Run Things
	221	36:55	35:54	Sangeetha Srinivasan		SEN	W
	222	36:56	35:57	Rowena Nicholls		SEN	W
	223	36:57	36:16	Husniye Akdigan		SEN	W
	224	37:05	35:55	Holly Bunting		SEN	W
	225	37:07	35:50	Elaine Grant		V35	W	Girls That Jeff	35:50	33:37	33.2
	226	37:09	35:55	Paul Palmer		V35	M
	227	37:29	36:32	Toyin Oyeneyin		V35	W
	228	37:35	36:22	Monica Gosling		SEN	W
	229	37:36	36:36	Bronagh O'Doherty		SEN	W	London City Runners
	230	37:44	36:28	Laura Lammasniemi		V35	W
	231	37:48	36:42	Ritika Madhumitha Murali		SEN	W
	232	37:55	36:50	Alexandra Lester		V40	W
	233	38:13	37:18	Karen Francis		V55	W
	234	38:17	37:46	Karen King		V50	W
	235	38:18	37:23	Katie Gilliland		SEN	W
	236	38:27	37:34	Stephanie Hime		SEN	W
	237	38:32	37:03	Peter Powell		V45	M
	238	38:48	38:48	Sheema Khanum		SEN	W
	239	39:01	38:54	Nick Birds		V40	M
	240	39:09	37:48	John Nelson		V50	M
	241	39:12	37:54	Kemi Yusuph		V50	W
	242	39:40	38:37	Natasha Ball		SEN	W
	243	41:31	40:03	Nicola Stokes		V35	W
	244	41:51	41:03	Judi Maceachen		V50	W
	245	43:57	42:29	Janet Douglas		V50	W
	246	43:58	42:32	Ian Douglas		V55	M
	247	44:14	42:52	Christine Sawyer		V50	M
	248	45:59	45:26	Fernando Meza		V50	M	Interxion Warriors
	249	46:14	44:45	Hetna Patel		SEN	W
	250	46:16	44:47	Melinda Webber		V45	W