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Hercules Wimbledon 5000m Festival Night Open
Wimbledon
7 Aug 19
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5000 SX 1
Pos
Gun
Name
AG
Club
SB
PB
HC
1
16:45.05
Nancy Scott
PB
U23
W
Aldershot, Farnham & District/Cambridge Uni
16:45.05
16:45.05
0.6
2
16:55.40
Tara Bage
PB
U23
W
Brighton Phoenix/UCL/Highgate
16:55.40
16:55.40
1.6
3
16:55.50
Jonathan Stone
PB
SEN
M
SHAEF Shifters
16:55.50
16:55.50
1.7
4
16:59.50
Dan Domeniconi
PB
V40
M
SHAEF Shifters
16:59.50
16:59.50
1.2
5
17:08.42
Matthew Munro
SB
V40
M
Herne Hill
17:08.42
17:01.27
0.4
6
17:15.01
Henry Brown
PB
SEN
M
Herne Hill
17:15.01
17:15.01
0.9
7
17:15.55
Gavin Lau
PB
V35
M
Victoria Park & Tower Hamlets
17:15.55
17:15.55
2.5
8
17:16.69
Will Rawling
PB
V40
M
SHAEF Shifters
17:16.69
17:16.69
1.4
9
17:16.90
Lucy Ashe
PB
SEN
W
Harrow
17:16.90
17:16.90
2.5
10
17:18.72
Chris Fawcett
PB
SEN
M
Hart
17:18.72
17:18.72
-0.8
11
17:18.98
Jackie Skinner
PB
V40
W
Fulham
17:18.98
17:18.98
1.8
12
17:24.73
Claire Grima
PB
V40
W
Hercules Wimbledon
17:24.73
17:24.73
1.2
13
17:24.99
Melissah Gibson
PB
V35
W
Ealing Eagles/Australia
17:24.99
17:24.99
2.9
14
17:25.69
James Rhodes
PB
SEN
M
Striders of Croydon
17:19.24
16:50.91
0.2
15
17:42.42
Neil Catchlove
SB
V40
M
Lordshill
17:42.42
17:32.34
2.8
16
18:25.01
Ashley Scott-Wilson
SB
SEN
W
Highgate/United States
18:25.01
16:36.70
7.1
17
18:29.41
Ben Gilmore
V40
M
Guildford & Godalming
18:23.50
18:23.50
4.7
18
18:34.50
Satnam Singh
PB
V40
M
Datchet
18:34.50
18:34.50
4.9
19
18:40.70
Jessica Saunders
PB
SEN
W
Fulham
18:40.70
18:40.70
2.8
5000 SX 2
Pos
Gun
Name
AG
Club
SB
PB
HC
1
16:17.29
Nick Smallwood
PB
SEN
M
Cambridge & Coleridge
16:17.29
16:17.29
0.0
2
16:20.57
Jamie Bannister
PB
SEN
M
Clapham Chasers/Hercules Wimbledon
16:20.57
16:20.57
-0.9
3
16:25.05
John Gilfedder
PB
SEN
M
Run Fast/Ireland
16:25.05
16:25.05
-0.2
4
16:26.80
Emily Ruane
PB
SEN
W
Herts Phoenix
16:26.80
16:26.80
0.7
5
16:31.96
Adam O'Hara
PB
V40
M
City of Portsmouth
16:31.96
16:31.96
1.3
6
16:41.58
Ewan Fryatt
PB
V35
M
Ealing Eagles/Ealing Southall & Middx
16:41.58
16:41.58
-0.1
7
16:50.23
David Williams
SB
V45
M
Sutton Runners
16:50.23
16:38.79
-0.5
8
16:51.98
Chris Jones
SB
SEN
M
Harrow
16:51.98
16:08.75
1.7
9
16:52.90
Stuart Beaney
SB
V45
M
Kent
16:52.90
15:55.6
0.9
10
16:57.95
Arturo MartÃnez de MurguÃa
PB
SEN
M
Reading AC/King's College London/Spain
16:57.95
16:57.95
1.1
11
16:59.56
James Porcas
PB
SEN
M
Highgate
16:59.56
16:59.56
0.1
12
17:01.86
Jeremy Agnew
PB
V40
M
Serpentine/Ireland
17:01.86
17:01.86
1.4
13
17:05.04
Terry Booth
SB
V50
M
Guildford & Godalming
17:05.04
14:32.41
2.0
14
17:09.85
James Robertson
SEN
M
Kingston & Poly
16:58.66
15:46.82
2.1
15
17:10.30
Rebecca Johnson
SB
SEN
W
Highgate/Edinburgh Uni Hare & Hounds
16:58.14
16:52.69
0.8
16
17:13.56
Stephen McLeod
PB
SEN
M
Fulham/Ireland
16:58.31
16:58.31
-0.2
17
17:13.92
Roderick Akihary
SB
SEN
M
Fulham
17:13.92
17:13.15
3.8
18
17:17.14
Alex Davidson
SB
V55
M
Highgate
17:17.14
15:27.7
1.1
19
17:35.53
Andrew Aitken
V40
M
Striders of Croydon
17:05.9
16:03.9
2.1
5000 SX 3
Pos
Gun
Name
AG
Club
SB
PB
HC
1
15:50.68
Tom Drayton
PB
U20
M
Hercules Wimbledon
15:50.68
15:50.68
0.4
2
15:53.74
Samuel Evans
PB
V35
M
Kent
15:53.74
15:53.74
-0.2
3
15:55.29
Joe Toomey
SB
SEN
M
Hercules Wimbledon/Liverpool Uni
15:55.29
15:47.22
-2.0
4
15:55.38
Joe Clark
SB
V35
M
Hercules Wimbledon/Barnes
15:55.38
15:38.99
-1.5
5
15:56.51
Hussein Ahmed
SB
V35
M
Hercules Wimbledon/Egypt
15:56.51
15:42.73
-0.1
6
15:56.76
Will Levett
SB
V40
M
Tunbridge Wells
15:56.76
14:16.61
-1.6
7
15:57.75
James Bartram
PB
SEN
M
Thames Hare & Hounds/Cambridge Uni
15:57.75
15:57.75
-1.7
8
15:59.00
Josh Pewter
PB
SEN
M
Herne Hill
15:59.00
15:59.00
-0.3
9
16:03.14
Nick Thomas
SEN
M
Fulham/Hercules Wimbledon
16:01.2
16:01.2
-2.4
10
16:06.31
Peter Hawkings
SB
SEN
M
Highgate
16:06.31
15:20.53
-1.1
11
16:07.52
Robert Tuer
SB
SEN
M
Hercules Wimbledon
16:07.52
15:40.26
0.2
12
16:10.94
Kieran White
V40
M
Hercules Wimbledon/Royal Air Force
16:07.00
15:27.60
-1.3
13
16:12.36
Raj Paranandi
PB
V40
M
Herne Hill
15:59.5
15:59.5
-0.6
14
16:32.72
David Grima
V40
M
Hercules Wimbledon
16:02.2
16:02.2
-0.3
15
16:43.76
Oliver Garner
SEN
M
Stragglers
16:11.93
16:11.93
-0.5
5000 SX 4
Pos
Gun
Name
AG
Club
SB
PB
HC
1
15:12.98
Paul Prothero
PB
V35
M
South London
15:12.98
15:12.98
-2.0
2
15:14.27
Chris Oddy
PB
SEN
M
Serpentine
15:14.27
15:14.27
-3.0
3
15:17.82
Joe Croft
SB
SEN
M
South London
15:17.82
15:10.8
-3.0
4
15:18.09
Rob McTaggart
SB
SEN
M
Bournemouth
15:18.09
14:58.66
-3.2
5
15:18.99
Steve Gardner
PB
SEN
M
Belgrave
15:18.99
15:18.99
-1.7
6
15:20.93
Nick Bester
PB
SEN
M
Herne Hill/South Africa
15:20.93
15:20.93
-2.9
7
15:26.51
Lewis Laylee
PB
U23
M
Herne Hill/Birmingham Uni
15:26.51
15:26.51
-3.4
8
15:27.43
Jonathan Scott
PB
SEN
M
Victoria Park & Tower Hamlets
15:27.43
15:27.43
-1.5
9
15:32.00
Dominic Smith
PB
SEN
M
Highgate
15:32.00
15:32.00
-1.9
10
15:32.51
Oliver Newton
PB
SEN
M
Thames Valley/Imperial
15:27.25
15:27.25
-3.0
11
15:35.36
Angus Butler
PB
SEN
M
Herne Hill
15:35.36
15:35.36
-2.2
12
15:36.57
Matt Atkins
SB
V40
M
Kingston & Poly/Southern Counties Vets
15:36.57
15:29.82
0.4
13
15:45.86
Jonathan Laybourn
SB
SEN
M
Highgate
15:45.72
15:14.1
-1.5
14
15:47.95
Matthew Sharp
V40
M
Hercules Wimbledon
15:30.79
15:29.69
-2.5
15
15:52.04
Henry Murdoch
SEN
M
Highgate/UCL
15:45.9
15:28.45
0.6
16
15:52.43
Henry Silverstein
PB
U20
M
Hercules Wimbledon
15:52.43
15:52.43
-1.1
17
15:52.93
Arne Dumez
SEN
M
Belgrave/Sheffield Uni/Belgium
15:50.64
15:50.64
-1.8
18
15:55.16
Stephen Fabes
V35
M
Victoria Park & Tower Hamlets
15:52.69
15:52.69
-1.4
5000 SX 5
Pos
Gun
Name
AG
Club
SB
PB
HC
1
15:24.79
Nick Bowker
PB
SEN
M
Clapham Chasers
15:24.79
15:24.79
-3.2
2
15:26.74
Robert Collins
PB
SEN
M
Thames Valley/Australia
15:26.74
15:26.74
-2.4
3
15:30.73
Jack Brotchie
PB
SEN
M
Herne Hill
15:30.73
15:30.73
-1.7
4
15:32.54
Matt McDaniel
PB
SEN
M
Guildford & Godalming
15:32.54
15:32.54
-1.5
5
15:34.28
Andrew Grigg
PB
SEN
M
Herne Hill
15:34.28
15:34.28
-1.2
6
15:50.84
Will Cullen
PB
SEN
M
South London
15:50.84
15:50.84
-1.3
7
15:52.44
Steve Woolley
PB
V35
M
West 4
15:52.44
15:52.44
-0.9
8
15:52.96
Alex Penfold
PB
SEN
M
Croydon
15:52.96
15:52.96
-1.8
9
15:57.05
Naomi Taschimowitz
SB
SEN
W
Shaftesbury Barnet/UCL
15:57.05
15:54.14
-0.1
10
16:02.89
Mark Boulton
PB
V35
M
East London/Ireland
16:02.89
16:02.89
0.0
11
16:11.02
Lewis Commons
PB
SEN
M
Fulham
16:11.02
16:11.02
2.5
12
16:17.80
Ben Goddard
SEN
M
Woking
16:12.03
15:57.49
-2.6
13
16:34.81
Lucy Reid
SEN
W
Tonbridge/Durham Uni
16:30.40
16:09.96
-0.7
14
16:36.27
Jeff Cunningham
V35
M
Herne Hill
15:43.90
15:24.11
-0.9
15
16:45.58
Tim Powell
SEN
M
Serpentine/Australia
16:36.33
16:36.33
-0.1
5000 SX 6
Pos
Gun
Name
AG
Club
SB
PB
HC
1
14:49.00
Christopher Greenwood
SB
V45
M
Kent
14:49.00
14:47.0
-3.1
2
14:55.38
Tom Jervis
SB
SEN
M
Hercules Wimbledon
14:55.38
14:31.72
-3.1
3
14:55.97
Arman Irani
SEN
M
USA
4
14:56.29
Ewan Cameron
PB
V35
M
Victoria Park & Tower Hamlets
14:56.29
14:56.29
-4.0
5
14:58.30
Sam Eglen
PB
SEN
M
Aldershot, Farnham & District/Birmingham Uni
14:58.30
14:58.30
-4.1
6
15:05.19
Ben Shearer
PB
V40
M
Cambridge H
15:05.19
15:05.19
-3.2
7
15:14.43
Simon Goldsworthy
PB
SEN
M
Guildford & Godalming
15:14.43
15:14.43
-2.6
8
15:17.45
Andrius Jaksevicius
PB
V35
M
Belgrave/Lithuania
15:17.45
15:17.45
-4.1
9
15:18.19
Matt Welsh
SEN
M
Belgrave
15:18.11
15:18.11
-2.4
10
15:20.45
Patrick Roddy
SEN
M
Thames Hare & Hounds/UCL
15:08.50
15:08.50
-3.3
11
15:23.08
Conor Kissane-Wood
SEN
M
Thames Valley
15:14.83
15:14.83
-2.9
12
15:25.84
Xavier Gruot
PB
V35
M
Serpentine/Hercules Wimbledon/France
15:25.84
15:25.84
-1.2
13
15:29.71
Finn Johnson
PB
SEN
M
Hercules Wimbledon
15:29.71
15:29.71
-2.8
14
15:29.89
Alexander Davy
SEN
M
Leeds City/Serpentine
15:23.52
15:22.57
-2.2
15
15:31.82
Jacob O'Hara
U20
M
City of Portsmouth
15:05.80
15:05.80
-2.8
5000 SX 7
Pos
Gun
Name
AG
Club
SB
PB
HC
1
14:17.43
Callan Moody
SEN
M
Serpentine/New Zealand
13:59.36
13:59.36
-4.9
2
14:22.51
Andrew Fyfe
PB
SEN
M
Belgrave
14:22.51
14:22.51
-3.7
3
14:24.27
Jonathan Cornish
PB
SEN
M
Hercules Wimbledon/Roehampton University/White Horse
14:24.27
14:24.27
-4.7
4
14:28.62
Jonathan Escalante-Phillips
SEN
M
Cambridge & Coleridge/Cambridge Uni
14:16.88
14:11.29
-5.4
5
14:30.82
Tom Frith
PB
SEN
M
Southend/City University London
14:30.82
14:30.82
-4.9
6
14:31.01
Norman Shreeve
PB
SEN
M
Cambridge & Coleridge/Cambridge Uni
14:31.01
14:31.01
-4.8
7
14:31.96
Paul Martelletti
SB
V40
M
Victoria Park & Tower Hamlets/Woodford Green Essex Ladies
14:31.96
14:19.20
-5.8
8
14:35.80
Will Green
PB
V40
M
Serpentine
14:35.80
14:35.80
-3.6
9
14:37.46
Alex Bruce-Littlewood
SB
SEN
M
Blackheath & Bromley/Hercules Wimbledon
14:37.46
14:03.79
-4.0
10
14:41.34
John Eves
SB
V35
M
Bedford & County/Dundrum South Dublin/Herts Phoenix/Ireland
14:41.34
14:28.64
-4.0
11
14:45.44
Damian Nevins
PB
V35
M
Harrow
14:45.44
14:45.44
-2.0
12
14:47.98
Tony Payne
PB
SEN
M
Serpentine/New Zealand
14:47.98
14:47.98
-1.7
13
14:50.06
Nicholas Torry
V40
M
Serpentine
14:43.72
14:18.38
-4.7
14
14:51.10
Charlie Haywood
SEN
M
Highgate
14:49.9
14:49.9
-3.9
15
14:51.34
Frederick Slemeck
SB
SEN
M
Hercules Wimbledon/Leeds Uni/Basingstoke & Mid Hants
14:51.34
14:36.47
-3.9
16
14:51.70
Andy Greenleaf
PB
V35
M
Serpentine/Hercules Wimbledon
14:51.70
14:51.70
-4.5
17
14:57.77
Peter Cameron
PB
SEN
M
Edinburgh AC/Cambridge Uni
14:57.77
14:57.77
-3.9
18
15:14.52
Alex Crossland
SEN
M
Highgate
14:45.27
14:45.27
-3.8
Race fairly regularly - handicap is based on your best 5 performances adjusted for course difficulty but weighted towards more recent performances
Train efficiently - see our training section
Join a club or running group
Don't worry if you have a bad race or just take it easy sometimes - only your best 5 adjusted performances count
Don't worry if you race on a tough course or day - our algorithm adjusts for this