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National Ladder
Watergrove parkrun # 222
External Results
Watergrove
1 Dec 18
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Head to Head
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parkrun
Pos
Gun
Name
AG
Club
SB
PB
HC
1
22:18
Oliver Bowman
U20
M
Unattached
2
22:26
Stephen Smithies
V50
M
Calder Valley
18:29
18:28
6.7
3
23:47
Dave Parton
S25
M
Unattached
4
23:51
Paul Greenwood
V40
M
Unattached
5
24:11
John Cook
V60
M
Rochdale H
21:13
18:53
11.7
6
24:58
Unknown Athlete
SEN
M
Unattached
7
25:00
Richard Fiddling
V45
M
Royton
19:19
18:47
6.2
8
25:10
Joe Rennicks
V35
M
Unattached
9
25:21
Ian Wroe
V50
M
Unattached
22:24
19:49
5.6
10
25:27
Euan I Logue
U15
M
Unattached
11
26:45
Alexander Race
V45
M
Unattached
12
27:17
Lindsay Hurst
V40
W
Wakefield Triathlon Club
23:23
22:40
19.5
13
27:17
Garry Bower
V45
M
Royton
21:53
21:11
11.1
14
27:24
Ben Wright
S25
M
Unattached
15
27:54
Mark John Heaney
V60
M
Royton
22:39
21:15
13.1
16
28:03
Caroline Harding
V45
W
Pudsey & Bramley
23:09
23:09
16.3
17
28:10
David Bull
V50
M
Unattached
18
28:14
Martin Baker
V50
M
Unattached
19
28:33
Emma Ball
V45
W
Middleton
24:33
22:06
18.5
20
28:35
Kay Welsby
V35
W
Rochdale H
20:01
19:23
17.9
21
28:43
Stephen Senior
V60
M
Middleton
23:56
23:04
18.8
22
28:52
John Catanach
V45
M
Unattached
23
29:33
Benjamin Laverick
V40
M
Rochdale H
24:10
24:01
18.1
24
29:42
Conor Tyndall
S30
M
Unattached
19:55
18:51
4.6
25
29:55
Helen Elizabeth Wilson
V50
W
Todmorden
28:02
24:39
23.3
26
30:06
Andrew Hunter-Rossall
S30
M
Vegan
23:43
23:43
26.0
27
30:26
Emma Brotherhood
S30
W
Manchester FrontRunners
26:18
24:04
22.0
28
30:26
Michael Bull
V65
M
Middleton
23:51
23:06
17.4
29
30:35
Daniel Merlo
V40
M
Rochdale H
23:54
23:54
17.3
30
30:39
Daniel Race
U18
M
Oldham & Royton
25:47
25:47
19.6
31
30:50
Rebecca Barnes
V40
W
Littleborough
29:59
29:41
25.6
32
30:54
Barry Corless
V50
M
Unattached
33
31:22
Frank Langman
V60
M
Unattached
34
31:23
Elizabeth Savory
V45
W
Unattached
35
31:39
Ian Savory
V55
M
Unattached
36
32:51
Craig Stanfield
V60
M
Unattached
37
33:31
Michael Jackson
V35
M
Unattached
30:30
23:06
12.4
38
33:51
Sarah Farnell
V40
W
Hyde Park Harriers
26:15
25:00
25.1
39
33:58
Peter Hardman
V35
M
Unattached
40
34:38
John Timperley
V55
M
Unattached
41
34:39
Joanne Timperley
V55
W
Unattached
42
35:00
Unknown Athlete
SEN
M
Unattached
43
35:19
James Hogg
V45
M
Unattached
44
36:28
Stephen Michael Bostock
V55
M
Littleborough Runners
45
37:02
Cathy Jepson-Brown
V40
W
Unattached
46
37:51
Nina McArthur
S25
W
Unattached
47
38:47
Jonathan Moore
V45
M
Unattached
48
40:09
Martin Walker
V65
M
Unattached
32:33
29:03
38.9
49
42:04
David Wilson
V60
M
Unattached
50
42:18
Caireen Daveron
V50
W
Unattached
51
43:04
Sarah Barnes
V45
W
Littleborough Runners
52
44:45
Bernie Allen
V60
M
Royton
26:59
26:57
28.6
53
44:45
Monica Allen
V65
W
Royton
34:26
32:03
32.4
54
45:19
Gillian Phillips
V55
W
Unattached
39:53
34:35
43.3
55
49:12
Unknown Athlete
SEN
M
Unattached
56
50:50
Richard Giffhorn
V50
M
Unattached
57
53:36
Tony Dickinson
V70
M
Canicross Barkrun
58
55:37
Eileen Hickman
V65
W
Unattached
59
55:38
Jill Barton
V45
W
Rochdale H
21:25
21:25
19.8
60
55:39
Nick Barton
V40
M
Rochdale H
20:28
19:00
23.7
Race fairly regularly - handicap is based on your best 5 performances adjusted for course difficulty but weighted towards more recent performances
Train efficiently - see our training section
Join a club or running group
Don't worry if you have a bad race or just take it easy sometimes - only your best 5 adjusted performances count
Don't worry if you race on a tough course or day - our algorithm adjusts for this