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Cardiff Met GP2: Non Thomas Open
External Results
Cardiff
20 Jan 19
800
1500
3000
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800 SM 1
Pos
Gun
Name
AG
Club
SB
PB
HC
1
1:47.63
Jamie Webb
SEN
M
Liverpool H/Loughborough Students
1:44.52
1:44.14
-2.7
2
1:52.33
Sean Molloy
SEN
M
Tonbridge/St. Mary's Uni
1:50.16
1:47.76
-2.4
3
1:52.39
James McCarthy
SEN
M
Chiltern/Warwick Uni
1:50.61
1:49.09
9.7
4
1:54.00
Andrew Wright
SEN
M
Willowfield/Cardiff Uni
1:52.52
1:50.98
-4.2
5
1:54.13
Oliver Carvell
U20
M
Bridgnorth
1:48.91
1:48.91
-3.4
-
DNF
Kieran Eland
U23
M
Tonbridge/Cardiff Met Uni
1:53.67
1:53.67
9.8
800 SM 2
Pos
Gun
Name
AG
Club
SB
PB
HC
1
1:58.06
Alfred Yabsley
U23
M
Bedford & County/Swansea Uni
1:53.83
1:52.26
-0.3
2
1:58.22
Andrew McAslan
SEN
M
Sale Harriers Manchester/Bath Uni
1:51.56
1:51.56
6.4
3
2:00.00
Adam Saul-Braddock
U20
M
Wolverhampton & Bilston
1:55.37
1:55.37
8.5
4
2:00.23
Ted Chamberlain
U23
M
Holmfirth/Exeter Uni
1:52.8
1:47.77
-5.4
5
2:00.76
Robert Howorth
U20
M
Team Bath/Cardiff Met Uni
1:57.64
1:49.66
-4.3
6
2:02.69
Nathan Brown
U23
M
Erme Valley/Loughborough Students
2:01.78
1:52.62
-2.6
7
2:03.97
Iestyn Williams
SB
U20
M
Carmarthen
2:03.97
1:50.64
-4.5
800 SM 3
Pos
Gun
Name
AG
Club
SB
PB
HC
1
2:00.69
Sebastian Lewis
U20
M
Neath
1:56.87
1:56.87
11.6
2
2:01.73
Harry Roffey
U20
M
Sheffield & Dearne/Millfield Sch
1:55.69
1:55.69
10.0
3
2:01.84
Ellery Cole
U20
M
Team Bath
1:57.71
1:57.71
12.0
4
2:03.09
Liam George
U20
M
City of Derry/St. Mary's Uni
2:00.07
2:00.07
14.3
5
2:03.49
Elliott Chard
U23
M
Yate/Reading Uni/Team Bath
2:03.4
2:00.1
-1.8
6
2:03.66
Alex Price
U23
M
Swansea
2:01.70
2:00.00
2.0
7
2:03.93
Tom Mackman
SB
U23
M
Brighton Phoenix/Birmingham Uni
2:03.93
1:59.60
1.0
800 SM 4
Pos
Gun
Name
AG
Club
SB
PB
HC
1
2:04.16
Michael Biss
U23
M
Wells City/Yeovil
1:59.29
1:59.29
10.8
2
2:05.32
Youcef Abdi
SB
V40
M
Woodford Green Essex Ladies/Cardiff Uni/Australia
2:05.32
1:57.8
32.3
3
2:07.43
Alec Bania
PB
SEN
M
LSE/United States
2:07.43
2:07.43
19.6
4
2:08.36
Jack Dutton
U17
M
North Devon
2:03.35
2:00.59
16.2
5
2:10.42
Trystan Leech
U20
M
Carmarthen
2:09.32
2:02.3
20.4
6
2:11.39
Thomas Callard
U20
M
Neath
2:01.39
1:59.76
-1.3
7
2:12.29
Michael Owen
U17
M
Newport H
2:02.54
2:02.54
13.0
800 SM 5
Pos
Gun
Name
AG
Club
SB
PB
HC
1
2:10.62
Noah Ernest
U17
M
2:02.10
2:02.10
14.8
2
2:11.14
Liam Hallows
U23
M
Erme Valley
2:08.00
2:08.00
9.9
3
2:11.81
Matt Moon
V35
M
Black Pear Joggers
2:09.19
2:03.6
2.3
4
2:12.10
David Blackman
V50
M
Southampton/Southern Counties Vets
2:08.56
2:03.75
14.2
5
2:12.62
Scott Browne
V40
M
Les Croupiers/Welsh Masters
2:11.59
2:08.47
13.8
6
2:13.16
Sean Price
SB
V55
M
Les Croupiers/Welsh Masters
2:13.16
1:49.73
3.8
800 SM 6
Pos
Gun
Name
AG
Club
SB
PB
HC
1
2:21.83
Adrian Lewis
V45
M
Aberdare Valley/Welsh Masters
2:19.1
2:14.4
3.9
2
2:23.78
Stephen Burns
SB
V50
M
City of Plymouth/South West Vets
2:23.78
2:16.12
6.2
3
2:24.21
Brett Davis
V55
M
Newport H/Welsh Masters
2:17.83
2:06.3
7.3
4
2:28.07
Paul Flynn
SB
V50
M
Swansea/Welsh Masters
2:28.07
2:21.94
6.4
5
2:31.45
Michael Graz
V45
M
Usk/Welsh Masters/Germany
2:25.03
2:25.03
12.0
6
2:59.43
Mark Roberts
V55
M
Brecon/Welsh Masters
2:33.74
2:31.2
11.5
-
DNF
Kevin Pye
V55
M
Notts/Midland Masters
2:25.27
2:04.2
7.4
800 SM 7
Pos
Gun
Name
AG
Club
SB
PB
HC
1
2:32.55
Martyn Cole
V55
M
Worcester/Welsh Masters
2:23.7
2:22.5
17.3
2
2:34.50
Peter Mountain
V60
M
Bristol & West/South West Vets
2:20.63
2:18.06
8.2
3
2:35.68
Robert RIETZ
SEN
M
Cardiff Uni
4
2:37.52
Sean Price
V55
M
Les Croupiers/Welsh Masters
2:13.16
1:49.73
3.8
5
2:37.85
Nick Holliday
V60
M
Cheltenham/South West Vets
2:35.0
2:35.0
6.0
6
2:50.77
Clive Osmond
SB
V55
M
Les Croupiers/Welsh Masters
2:50.77
2:40.5
11.7
7
3:06.59
Philip Brennan
V75
M
Stratford-upon-Avon/Midland Masters
3:03.17
2:54.26
18.7
8
3:34.68
Barrie Roberts
V75
M
Bournville Harriers/Welsh Masters
3:22.32
2:47.09
27.4
800 SW 1
Pos
Gun
Name
AG
Club
SB
PB
HC
1
2:12.01
Anna Burt
U20
W
Team Bath
2:07.54
2:04.52
8.0
2
2:14.94
Katrina Simpson
SB
U20
W
Halesowen/Cardiff Met Uni
2:12.04
2:10.01
14.9
3
2:17.91
Sophia Malpass
U20
W
Wrekin College Triathlon Club
2:12.58
2:12.58
16.3
4
2:19.69
Molly Andrews
PB
U20
W
Wolverhampton & Bilston
2:19.10
2:19.10
14.9
5
2:21.92
Catrin Phillips
U20
W
Newport H
2:16.90
2:16.90
19.2
800 SW 2
Pos
Gun
Name
AG
Club
SB
PB
HC
1
2:24.56
Georgie Parnell
V35
W
Worcester/Welsh Masters
2:22.5
2:09.53
3.7
2
2:27.49
Maddy Herbert
U17
W
Wimborne/Team Dorset
2:25.4
2:21.48
20.7
3
2:28.02
Penny Oliver
SEN
W
Coventry/Exeter Uni
2:22.99
2:18.95
3.1
4
2:34.48
Sarah Everitt
V50
W
Bristol & West/Welsh Masters
2:30.13
2:24.2
6.6
5
2:39.01
Ashleigh Steer
SB
U17
W
Newport H
2:30.66
2:28.35
20.0
6
2:53.17
Georgiana Rogojina
PB
SEN
W
Cardiff Uni/Romania
2:53.17
2:53.17
35.6
800 SW 3
Pos
Gun
Name
AG
Club
SB
PB
HC
1
2:34.08
Sarah Coote
PB
V35
W
Parc Bryn Bach/Welsh Masters
2:30.40
2:30.40
11.3
2
2:36.44
Bethan Morgan
U17
W
Newport H/Avon Schs
2:29.49
2:29.49
23.8
3
2:37.82
Tina Wickens
V50
W
Gloucester/Midland Masters
2:32.28
2:26.81
13.2
4
2:40.19
Llinos Jones
SB
V35
W
Swansea/Welsh Masters
2:40.19
2:30.4
5.3
5
2:43.21
Freya Roberts
SB
U17
W
Cardiff Archers
2:43.21
2:38.32
21.4
6
2:48.21
Mariya Orlova
U20
W
UWE Bristol/Ukraine
2:43.63
2:38.9
27.4
800 SW 4
Pos
Gun
Name
AG
Club
SB
PB
HC
1
2:43.13
Jenny Phillips
SB
V50
W
Llanelli/Welsh Masters
2:43.13
2:27.0
16.7
2
3:05.52
Nancy Hitchmough
V65
W
Dudley & Stourbridge/Midland Masters
3:03.20
2:28.5
18.0
3
3:08.99
Ros Townsend-Hope
V65
W
Worcester
3:03.51
2:41.73
20.9
4
3:24.11
Anne Dockery
V70
W
Bristol & West/Eastern Masters
3:21.48
3:18.12
14.5
1500 SM 1
Pos
Gun
Name
AG
Club
SB
PB
HC
1
3:44.46
Piers Copeland
U23
M
Wimborne/Cardiff Met Uni
3:39.50
3:34.62
-5.7
2
3:51.20
Eoin Pierce
SB
SEN
M
Newham & Essex Beagles/Clonliffe/Ireland
3:42.87
3:42.87
-4.3
3
3:51.94
Blake Moore
PB
U23
M
Windsor Slough Eton & Hounslow/St. Mary's Uni
3:48.46
3:42.99
-4.6
4
3:53.55
Adam Moore
U23
M
Windsor Slough Eton & Hounslow/St. Mary's Uni
3:43.28
3:42.92
-4.9
5
3:53.76
Callum Crawford-Walker
PB
U23
M
Annadale/St. Mary's Uni
3:53.76
3:51.51
1.4
6
3:54.72
Callum Jones
SEN
M
Newquay & Par
3:48.51
3:46.12
-4.8
7
3:55.24
Aaron Phelps
SEN
M
Stroud
3:46.00
3:46.00
-2.9
8
3:55.44
Mathew Jackson
SEN
M
Liverpool H
3:51.77
3:46.82
-0.3
9
4:00.68
Conor Smith
U23
M
Swansea/Swansea Uni
3:56.73
3:55.52
0.7
10
4:00.84
Elliot Lowe
PB
U17
M
Cookham
4:00.84
4:00.84
18.5
11
4:04.15
Jackson Mountford
U20
M
Newport H
3:59.59
3:57.66
0.3
12
4:04.26
Sergio Argul Saneustaquio
PB
U23
M
Birmingham Uni/Spain
3:54.38
3:48.90
6.2
13
4:04.84
Luke Conway
SEN
M
Newham & Essex Beagles
3:55.36
3:46.63
10.9
1500 SM 2
Pos
Gun
Name
AG
Club
SB
PB
HC
1
3:58.76
Max Jones
U23
M
Basildon/St. Mary's Uni
3:52.99
3:52.99
-3.2
2
4:03.94
Adrian Lloyd-Davies
U20
M
Bridgnorth/Cardiff Met Uni
3:57.48
3:57.48
8.2
3
4:04.00
David Locke
PB
U20
M
Cardiff
4:01.02
4:01.02
-5.5
4
4:11.95
Oli Lum
SB
SEN
M
Bracknell AC/Cardiff Met Uni
4:11.95
4:05.51
0.7
5
4:12.08
Jordan Wood
U23
M
Cambridge & Coleridge/Cardiff Met Uni
3:54.07
3:54.07
1.6
6
4:14.68
Ewan Short
SEN
M
Crawley
4:14.1
4:06.51
-2.3
7
4:17.36
Adam Wilson T20/F20
U23
M
Yate/Bristol & West
4:08.85
4:07.07
-2.2
8
4:18.56
Neil Kennedy
SEN
M
Bristol & West
4:15.92
4:12.84
0.7
9
4:19.28
Owen Locke
U23
M
Cardiff/Loughborough Students
4:08.53
3:57.39
6.2
10
4:20.56
Ben McIntyre
U20
M
Swindon
4:17.08
4:10.30
-0.4
11
4:26.97
William Ralston
PB
U23
M
Vale of Aylesbury/Swansea Uni
4:26.97
4:19.75
1.0
-
DNF
Andrew Kaar T20/F20
SEN
M
Solihull & Small Heath
4:33.59
4:01.01
12.6
1500 SM 3
Pos
Gun
Name
AG
Club
SB
PB
HC
1
4:25.32
Matthew Bonney
PB
U20
M
Cannock & Stafford
4:14.6
4:14.6
11.0
2
4:26.78
Luke Gawthorn
SB
U20
M
Newport H
4:26.78
4:26.57
-0.8
3
4:35.54
Matthew Evans
V35
M
Aberdare Valley/Welsh Masters
4:24.27
4:24.27
10.4
4
4:39.66
Jim Bennett
SB
V45
M
Southampton/Southern Counties Vets
4:39.66
4:18.6
11.6
5
4:39.98
Tim Kelly
V45
M
Cannock & Stafford/Midland Masters
4:37.49
4:36.2
13.0
6
4:40.54
Scott Browne
V40
M
Les Croupiers/Welsh Masters
4:39.67
4:28.20
13.8
7
4:42.65
Geoff Lowry
SB
V55
M
Heanor/Midland Masters
4:42.65
4:24.9
7.4
8
4:46.75
Jack Powis
PB
U20
M
Stroud/Tri Team Gloucester
4:46.75
4:46.75
15.0
9
4:51.29
Adrian Lewis
V45
M
Aberdare Valley/Welsh Masters
4:46.4
4:35.08
3.9
10
4:52.46
Warren Newton
PB
SEN
M
UWE Bristol
4:52.46
4:52.46
23.5
11
4:54.04
Tony Roper
V55
M
Bristol & West/Midland Masters
4:43.87
4:00.8
7.7
12
5:12.05
Paul Flynn
SB
V50
M
Swansea/Welsh Masters
5:12.05
4:47.08
6.4
1500 SM 4
Pos
Gun
Name
AG
Club
SB
PB
HC
1
5:09.32
Derek Jackson
SB
V65
M
Black Pear Joggers/Worcester/Midland Masters
5:09.32
5:06.22
6.9
2
5:11.28
Martyn Cole
V55
M
Worcester/Welsh Masters
4:56.73
4:56.73
17.3
3
5:19.37
Peter Mountain
V60
M
Bristol & West/South West Vets
4:58.92
4:52.88
8.2
4
5:19.47
Nick Holliday
V60
M
Cheltenham/South West Vets
5:09.3
5:09.3
6.0
5
5:21.58
Elio Lepore
V60
M
Les Croupiers/Welsh Masters
5:19.81
5:04.2
11.5
6
5:40.34
Austin Davies
V60
M
West Suffolk/Welsh Masters
5:37.10
5:24.63
21.3
7
5:44.34
Mark Williams
V60
M
Parc Bryn Bach/Welsh Masters
5:33.68
5:32.12
9.3
8
5:48.51
Mike Murphy
V65
M
Les Croupiers/Welsh Masters
5:43.5
5:43.5
11.1
9
6:03.28
Huw Roberts
SB
V60
M
Bridgend/Welsh Masters
6:03.28
5:05.8
16.8
10
6:23.34
Philip Brennan
V75
M
Stratford-upon-Avon/Midland Masters
6:10.57
5:49.55
18.7
11
7:14.22
Barrie Roberts
V75
M
Bournville Harriers/Welsh Masters
7:05.7
5:51.04
27.4
1500 SW
Pos
Gun
Name
AG
Club
SB
PB
HC
1
4:18.87
Claire Kennedy
SB
SEN
W
Solihull & Small Heath/Dundrum South Dublin/Loughborough Stu
4:16.27
4:10.65
14.4
2
4:26.82
Beth Kidger
SB
SEN
W
Brighton Phoenix
4:14.52
4:14.52
-0.7
3
4:32.96
Louise Webb
SB
SEN
W
Southampton
4:32.96
4:20.6
17.2
4
4:35.89
Lilly Coward
SEN
W
Invicta East Kent/St. Mary's Uni
4:23.8
4:16.50
1.4
5
4:38.54
Naomi Collier
SB
SEN
W
Grantham AC/Birmingham Uni
4:38.54
4:27.17
2.7
6
4:40.91
Cara Anderson
PB
SEN
W
Perth Strathtay/Derby Uni/Crawley
4:40.91
4:33.71
11.4
7
4:43.03
Victoria Weir
U23
W
City of Plymouth/Birmingham Uni
4:35.60
4:28.72
4.0
8
4:45.56
Annie Testar
PB
U20
W
Stroud
4:45.56
4:45.56
2.1
9
4:58.37
Lorna Spiers
U20
W
Northern (Isle of Man)/Lancashire Schs
4:50.15
4:50.15
20.3
10
4:58.62
Rebecca Pierce
SEN
W
Team Bath
4:53.38
4:48.69
13.5
11
5:00.75
Enya Maylor
U17
W
Team Bath
4:54.4
4:48.72
22.0
12
5:00.88
Emma Robertson
SB
SEN
W
Worcester/Sussex Uni/Lewes
5:00.88
4:47.7
3.3
13
5:13.31
Holly Bankes
U23
W
Stroud/Birmingham Uni
4:58.51
4:37.99
12.5
-
DNF
Emma Ryder
U23
W
Tavistock/Bedfordshire Uni
4:43.04
4:38.06
2.0
1500 SW 2
Pos
Gun
Name
AG
Club
SB
PB
HC
1
5:13.97
Ellie Robinson
SB
U20
W
Newport H
5:13.97
5:03.44
5.0
2
5:16.98
Sarah Everitt
V50
W
Bristol & West/Welsh Masters
5:16.76
5:02.98
6.6
3
5:28.04
Caroline Cotterell
V45
W
Cheltenham/South West Vets
5:22.27
5:22.27
14.2
4
5:34.21
Llinos Jones
V35
W
Swansea/Welsh Masters
5:11.50
5:02.19
5.3
5
5:40.04
Lowri Thomas
U17
W
Newport H
5:25.91
5:14.97
25.0
6
6:06.09
Louise Jeffries
V55
W
Team Bath/South West Vets
5:57.0
5:34.15
13.4
7
6:07.48
Keri Jones
SB
V45
W
Parc Bryn Bach/Unattached/Royal Air Force/Welsh Masters
6:07.48
5:48.78
22.0
8
6:18.22
Caitlin Jones
SB
U20
W
Newport H
6:18.22
5:45.78
32.0
9
6:33.23
Poppy Stowell-Evans
PB
U17
W
Newport H
6:33.23
6:33.23
33.5
10
6:46.69
Anne Dockery
V70
W
Bristol & West/Eastern Masters
6:42.00
6:37.8
14.5
11
7:07.42
Helen Lutley
PB
V65
W
Emlyn/Welsh Masters
7:07.42
7:07.42
20.5
3000 SM
Pos
Gun
Name
AG
Club
SB
PB
HC
1
7:55.11
Kieran Clements
SB
SEN
M
Shaftesbury Barnet
7:55.11
7:54.72
-4.3
2
8:00.88
Jonathan Hay
SB
SEN
M
Aldershot, Farnham & District
8:00.88
7:58.30
9.3
3
8:01.04
John Travers
SB
SEN
M
Herne Hill/Donore/Ireland
8:01.04
7:50.40
-2.5
4
8:07.03
Jack Crabtree
PB
SEN
M
Shaftesbury Barnet
8:07.03
8:07.03
13.9
5
8:07.22
Lewis Moses
SB
SEN
M
Darlington H/Loughborough Students
8:07.22
7:55.58
0.4
6
8:09.05
Josh Trigwell
PB
SEN
M
Newham & Essex Beagles
8:09.05
8:09.05
-3.5
7
8:16.09
John Sanderson
SB
SEN
M
Guildford & Godalming
8:16.09
8:05.24
-4.7
8
8:21.77
Dominic Brown
SEN
M
Tonbridge/Sheffield Uni
8:19.49
8:09.37
7.7
9
8:31.61
Elliott Dorey
SB
SEN
M
Jersey
8:31.61
8:01.96
9.2
-
DNF
Simon Anderson
V55
M
City of Plymouth/Plymouth H/South West Vets/Armada
10:32.32
8:53.0
4.4
-
DNF
Ben Bradley
SEN
M
Aldershot, Farnham & District
8:14.67
8:09.84
-4.4
-
DNF
Paulo Pinheiro
SEN
M
Morpeth/SL Benfica/Portugal
8:06.33
35.3
-
DNF
Nick Goolab
SEN
M
Belgrave
8:11.8
7:42.22
1.8
Race fairly regularly - handicap is based on your best 5 performances adjusted for course difficulty but weighted towards more recent performances
Train efficiently - see our training section
Join a club or running group
Don't worry if you have a bad race or just take it easy sometimes - only your best 5 adjusted performances count
Don't worry if you race on a tough course or day - our algorithm adjusts for this