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Raidlight Arc of Attrition 100
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Porthtowan
1 Feb 19
Head to Head
- to compare runners check 2 or more boxes below and then click
100MMT
Pos
Gun
Name
AG
Club
SB
PB
HC
1
20:43:46
Kim Collison
PB
V35
M
Borrowdale
20:43:46
20:43:46
9.8
2
22:23:30
Steve Wyatt
SB
V40
M
Hayle
22:23:30
21:25:01
21.8
3
22:53:30
Daniel Summers
PB
V35
M
Westbury/Bristol & West
22:53:30
22:53:30
13.3
4
23:07:34
Dan Murdoch
PB
SEN
M
Ilfracombe
23:07:34
23:07:34
25.4
5
23:07:34
Matthew Hart
PB
V40
M
Unattached
23:07:34
23:07:34
11.0
6
26:26:29
Adam Quinn
PB
SEN
M
Unattached
26:26:29
26:26:29
18.0
7
26:48:13
Laura Swanton
SB
V35
W
Mud Crew
26:48:13
18:27:17
8.6
8
26:51:43
Alex Lockett
PB
V35
M
City of Plymouth/Royal Navy
26:51:43
26:51:43
18.8
9
26:58:11
Justin Nicholas
PB
V40
M
Unattached
26:58:11
26:58:11
24.8
10
27:14:00
Steve Mitchell
PB
V40
M
Epsom & Ewell
27:14:00
27:14:00
19.1
11
27:35:07
Anna Troup
PB
V45
W
Trail Running Association
27:35:07
27:35:07
23.5
12
27:35:08
Richard Staite
PB
V45
M
Ful-On TC
27:35:08
27:35:08
30.1
13
28:02:11
Dan Masters
V40
M
14
28:22:00
Alexej Ermak
SEN
M
SG Suderwich
15
28:24:40
Luis Santos
V40
M
16
28:24:41
Benjamin Jenks
SB
V35
M
London Heathside
28:24:41
19:02:02
14.7
17
28:31:45
Stephen Cousins
SB
V45
M
Worthing
28:31:45
23:12:11
8.3
18
28:38:08
Juhana Kirk
PB
SEN
M
Lingfield
28:38:08
28:38:08
5.2
19
29:25:40
Bran Shute
V40
M
20
29:30:33
Philip Jones
PB
V40
M
Shropshire Shufflers
29:30:33
29:30:33
2.2
21
29:33:27
John Stocker
PB
V35
M
Unattached
29:33:27
29:33:27
33.9
22
29:40:45
Colin Bathe
PB
V45
M
Truro
29:40:45
29:40:45
7.4
23
30:16:00
Dave Douglas
PB
V50
M
Delamere Spartans
30:16:00
30:16:00
8.9
24
30:25:01
John Volanthen
SB
V45
M
Great Western
30:25:01
22:40:43
13.4
25
30:42:51
Sharon Spriggs
PB
V45
W
Unattached
30:42:51
30:42:51
23.2
26
30:51:22
Martin French
V40
M
27
30:53:35
Tim Treseder
V40
M
Bys Vyken
28
30:59:09
Paul McCleery
SB
V45
M
Bexhill RC
30:59:09
21:35:20
6.6
29
31:10:22
Andrew Whittaker
PB
V40
M
Delamere Spartans
31:10:22
31:10:22
26.8
30
31:19:36
Mark Stockman
SB
V45
M
South Devon
31:19:36
25:22:29
14.0
31
31:30:39
Barry Osborne
PB
V45
M
PB/Newquay RR
31:30:39
31:30:39
10.7
32
31:35:58
Stuart Queen
SB
V45
M
Plymouth Musketeers
31:35:58
21:27:15
9.4
33
31:35:58
Jon Regler
V40
M
34
31:42:30
Ashley Davis
SEN
M
35
31:46:14
Maryann Devally
PB
V45
W
Serpentine
31:46:14
31:46:14
20.0
36
31:47:31
Jamie Goodhead
PB
V45
M
Burgess Hill
31:47:31
31:47:31
4.7
37
31:47:31
Michael Painton
V50
M
38
31:49:26
Richard Andrews
PB
V50
M
Southwell
31:49:26
31:49:26
21.7
39
31:57:39
Danny Cunnet
V50
M
Tuff Fitty Triathlon Club
40
32:06:55
Chris Larmour
SEN
M
41
32:18:07
Danny Fox
PB
V40
M
Truro
32:18:07
32:18:07
5.2
42
32:18:07
Robert Standing
PB
V45
M
Truro
32:18:07
32:18:07
3.8
43
32:25:36
Sarah Salt
PB
V45
W
Erme Valley
32:25:36
32:25:36
30.5
44
32:37:10
David Speake
SB
V45
M
St. Austell
32:37:10
22:16:25
10.0
45
32:37:53
Mark Evans
PB
V55
M
Tamar
32:37:53
32:37:53
24.3
46
32:38:38
Alan Wherry
PB
V50
M
St. Austell
32:38:38
32:38:38
9.0
47
32:46:58
Stephen Baker
V40
M
48
32:47:20
Richard Mayes
PB
V45
M
Midland Masters/Hayle
32:47:20
32:47:20
10.0
49
32:57:19
Stephen Turner
PB
V55
M
Cheddar Valley
32:57:19
32:57:19
31.8
50
33:18:19
David Dicks
PB
V45
M
Eden Runners
33:18:19
33:18:19
8.1
51
33:22:46
Mark Gilding
V40
M
52
33:40:34
Iain Prentice
SB
V50
M
Ludlow
33:40:34
17:57:28
10.6
53
34:10:01
David Appasawmy
SB
V40
M
Plumstead
34:10:01
22:50:12
31.9
54
34:11:18
Michael Rowlands
V40
M
55
34:19:45
Richard Wadman
V50
M
56
34:24:00
Iain Walker
PB
V60
M
St. Austell/South West Vets
34:24:00
34:24:00
10.2
57
34:32:55
Stephen West
SEN
M
58
34:32:55
Carl Howells
PB
V40
M
Wakefield Triathlon Club
34:32:55
34:32:55
34.6
59
34:46:02
Dave Rowell
SEN
M
60
34:46:03
Ashley Ward
SEN
M
61
34:47:32
Marc Jones
PB
V45
M
South Devon
34:47:32
34:47:32
9.7
62
34:53:31
Wiebke Lammers
PB
V40
W
Falmouth
34:53:31
34:53:31
18.5
63
35:03:33
Agata Majzel
PB
V40
W
Run Alcester
35:03:33
35:03:33
30.2
64
35:03:35
Marcus Bennett
V50
M
Evesham Vale Triathletes
65
35:07:16
Steve Cox
V40
M
Tamar Trail Runners
66
35:50:09
Anna Pascoe
PB
V35
W
Mud Crew
35:50:09
35:50:09
14.2
Race fairly regularly - handicap is based on your best 5 performances adjusted for course difficulty but weighted towards more recent performances
Train efficiently - see our training section
Join a club or running group
Don't worry if you have a bad race or just take it easy sometimes - only your best 5 adjusted performances count
Don't worry if you race on a tough course or day - our algorithm adjusts for this