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Barrowford
1 Dec 18
Head to Head
- to compare runners check 2 or more boxes below and then click
5K A
Pos
Gun
Name
AG
Club
SB
PB
HC
1
14:33
Jamie Webb
PB
SEN
M
Liverpool H/Loughborough Students
14:33
14:33
-5.5
2
14:37
David Devine T12
SEN
M
Liverpool H
14:30
14:30
-3.0
3
14:42
Thomas Griffiths
PB
SEN
M
St. Helens Sutton
14:42
14:42
-3.6
4
14:43
Dejene Gezimu
SEN
M
Liverpool H
14:24
14:23
-5.2
5
14:52
Jonothan Kay
PB
SEN
M
Bolton
14:52
14:52
-3.5
6
14:55
Christopher Holdsworth
PB
SEN
M
Ribble Valley H
14:55
14:55
-4.1
7
14:58
Callum Davidson
PB
U23
M
Ribble Valley H/Bangor Uni
14:58
14:58
-2.9
8
14:59
Jacob Brown
PB
U23
M
Vale Royal/Loughborough Students
14:59
14:40
-3.6
10
15:05
Thomas Rogerson
PB
U20
M
Liverpool H/Manchester Metropolitan Uni
15:05
15:05
-2.6
9
15:05
Benjamin Preddy
PB
U17
M
Preston
15:05
15:05
-2.1
11
15:08
Kian Davis
PB
U20
M
Preston
15:08
15:08
-2.0
12
15:09
Russell Bentley
SB
V35
M
Kent/Eryri
15:09
14:44
-3.7
13
15:10
Aaron Jarvis
U23
M
Liverpool H
15:08
15:08
-2.4
14
15:11
Daniel Preston
PB
U20
M
Liverpool H
15:11
15:11
-3.1
15
15:14
Andy Benson
SEN
M
Preston
14:58
14:43
-2.5
16
15:14
Nick McCormick
V35
M
Morpeth
14:46
13:45
-3.1
17
15:17
Jonathan Johnson
PB
SEN
M
Rotherham
15:17
15:17
-2.5
18
15:22
Alistair Rutherford
SEN
M
Liverpool H/Birmingham City Uni/Mossley Hill
15:02
15:02
-2.3
19
15:22
Joseph Boden
PB
SEN
M
Wallasey/West Cheshire
15:22
15:19
-2.7
20
15:25
Joseph Ford
PB
U20
M
Liverpool H
15:25
15:25
-1.5
21
15:28
Oliver Park
SB
SEN
M
Cambridge & Coleridge
15:28
15:15
-1.7
22
15:28
Matthew Harris
PB
U23
M
Rossendale/Leeds Beckett Uni
15:28
15:28
-2.1
23
15:29
Aaron Kettlewell
U23
M
Holmfirth
15:23
15:23
-1.5
24
15:31
Ben Costello
PB
SEN
M
Blackburn
15:31
15:31
-1.8
25
15:35
Jack Hindle
U23
M
Blackburn
15:26
15:26
-1.9
26
15:35
Bruno Lima
V35
M
Salford H/Portugal
15:14
15:09
-1.6
27
15:35
Beau Smith
PB
SEN
M
Lancaster & Morecambe/Leeds Uni
15:35
15:35
-1.4
28
15:36
Akkeal Chambers
PB
U23
M
Altrincham
15:36
15:21
-1.6
29
15:37
Matthew Fazackerley
PB
U17
M
Preston
15:37
15:37
-0.4
30
15:40
Rocco Zaman-Browne
PB
U20
M
Manchester H
15:40
15:40
-2.8
31
15:41
Jack Wilkinson
PB
U20
M
Trafford
15:41
15:41
-0.6
32
15:42
Chris Maher
PB
SEN
M
Liverpool Pembroke Sefton
15:42
15:37
-1.7
33
15:43
William Tighe
SEN
M
Chesterfield AC
34
15:47
Jack Dee-Ingham
PB
U20
M
Preston
15:47
15:47
-1.4
35
15:49
Adam Pratt
PB
SEN
M
Tynedale
15:49
15:27
-1.1
36
15:53
Max Burgin
PB
U17
M
Halifax
15:53
15:53
-4.4
37
15:55
John Birch
PB
SEN
M
Hallamshire
15:55
15:55
-2.3
38
15:55
Ryan Moore
SEN
M
Vale Royal/Leeds Beckett Uni
15:36
15:36
-0.7
39
16:08
Byron Sowerby
PB
U20
M
Preston
16:08
16:08
-0.9
40
16:13
Ross Harrison
PB
U20
M
Liverpool Pembroke Sefton
16:13
16:13
-0.6
41
16:14
Ian Carruthers
SEN
M
42
16:15
Richard Park
PB
SEN
M
Cambridge & Coleridge
16:15
16:15
-0.8
43
16:17
Jacob Watson
PB
V35
M
Blackburn
16:17
16:17
-0.9
44
16:21
Andrew Salmon
SB
SEN
M
Liverpool H
16:21
15:53
-0.6
45
16:25
Ben Crowther
SB
SEN
M
Halifax
16:25
15:47
-0.1
46
16:31
Andrew Bromley
SEN
M
Prestatyn
15:55
15:55
-0.8
47
16:31
Niall Higham
PB
U20
M
Preston
16:31
16:31
-0.2
48
16:32
Ben McLaughlin
PB
U17
M
Wigan & District
16:32
16:32
-0.6
49
16:33
Nick Gaskell
V45
M
Ribble Valley
16:18
16:18
0.0
50
16:34
Ben Walmsley
PB
SEN
M
Ribble Valley H
16:34
16:34
0.1
51
16:35
Euan Martin
SB
SEN
M
Falkirk/Glasgow Uni/Liverpool H
16:35
15:32
1.7
52
16:36
Chris Molloy
PB
SEN
M
Cambridge & Coleridge
16:36
16:36
0.1
53
16:37
Ian Aguilar
PB
SEN
M
Preston
16:37
16:37
2.2
54
16:38
Rob Pearse
V45
M
Wallasey
16:27
16:27
-0.2
55
16:39
David Song
SEN
M
Leeds Uni
16:29
16:23
0.4
56
16:40
Liam Blackwell
PB
U17
M
Preston
16:40
16:40
-0.6
57
16:41
Archie Lawson
PB
U17
M
City of York
16:41
16:41
0.6
58
16:42
Niall Malone
PB
U23
M
Preston
16:42
16:42
1.3
59
16:44
Harry Johnson
PB
U17
M
Halifax
16:44
16:44
1.0
60
16:47
Stephen Hall
V40
M
Ribble Valley H
16:24
16:24
0.8
61
16:49
Tim Hartley
SEN
M
Wigan & Dist. Harrs & AC
62
16:55
Olivia Mason
PB
U17
W
Border
16:55
16:55
2.3
63
16:58
Callum Ross
PB
U23
M
Pendle
16:58
16:58
2.1
64
16:58
Andrew Parmenter
PB
V40
M
Cambridge & Coleridge
16:58
16:58
0.7
65
16:59
Rachael Burns
V35
W
Liverpool H/Northern Masters
16:41
16:27
1.9
66
17:02
Carla Davies
PB
SEN
W
Salford H/Red Rose
17:02
17:02
1.7
67
17:08
Matthew Nowell
V35
M
Saltaire Striders/Bradford Airedale
16:24
16:07
1.1
68
17:17
Darren Barton
SEN
M
Corstorphine AC
69
17:25
Harry Everett
SEN
M
Preston Harriers
70
17:29
Elizabeth Renondeau
PB
V35
W
Vale Royal
17:29
17:29
2.3
71
17:53
Michael Harrington
V45
M
Vale Royal
16:59
16:53
2.8
72
17:59
Tom Gillbanks
U20
M
Wallasey
17:46
17:46
1.5
73
18:47
Cheuk Lam
U23
M
Bradford Airedale
18:21
18:21
5.7
5K B
Pos
Gun
Name
AG
Club
SB
PB
HC
1
16:56
Toby Middleton
PB
U15
M
Horwich
16:56
16:56
1.4
2
17:14
Simon Antony Denye
SB
V45
M
Wesham/Lytham St. Annes/Preston
17:14
17:10
1.4
3
17:27
John Convery
V55
M
Bingley
17:06
15:16
1.6
4
17:30
Alex Venables
PB
V35
M
Preston
17:30
17:30
2.4
5
17:37
Thomas Durney
PB
U15
M
Preston
17:37
17:37
2.2
6
17:38
Simon Johnson
V50
M
Halifax
17:02
16:21
2.6
7
17:48
Connor Fletcher
SEN
M
Wigan & Dist. Harrs & AC
8
17:48
Helen Smith
SEN
W
Ribble Valley
17:44
17:12
2.9
9
17:50
Daniel Fleming
SEN
M
Clayton le Moors Harriers
10
18:00
Paul Bryers
PB
V40
M
Wigan & District
18:00
18:00
4.5
11
18:04
Steven Edwards
SEN
M
Ellesmere Port
17:58
17:58
3.4
12
18:13
Neal Wainwright
PB
V35
M
Chorlton
18:13
18:13
3.5
13
18:14
Chris Burton
SEN
M
Wigan & District
17:49
17:49
4.9
14
18:17
Alice Jones
PB
U15
W
Wharfedale
18:17
18:17
4.5
15
18:29
Stuart Waterworth
V40
M
Clayton le Moors Harriers
16
18:34
James Annan
SB
V45
M
Settle
18:34
18:13
3.7
17
18:35
Jonathan Pye
SEN
M
Clayton le Moors
17:36
17:11
2.8
18
18:38
Blake Ellis
SB
SEN
M
Trafford
18:38
16:08
8.2
19
18:43
Shaun Chambers
V50
M
Hyde
18:05
18:05
3.2
20
18:44
Ethan Warren
PB
U15
M
Preston
18:44
18:44
4.4
21
18:45
Steve Hallas
V45
M
Preston/Civil Service/Northern Masters
18:25
15:47
5.1
22
18:48
Stuart Holliday
V40
M
Chorlton
18:29
18:29
4.8
23
18:50
Joe Gleave
PB
V35
M
Darwen RG
18:50
18:50
3.9
24
18:51
James Johnson
PB
U15
M
Halifax
18:51
18:51
5.7
25
18:53
Dominic Howell
V45
M
26
18:55
Sara Avery
PB
V50
W
Ellesmere Port
18:55
18:55
5.6
27
18:59
Paul Blakemore
PB
SEN
M
Wigan Phoenix
18:59
18:59
5.4
28
18:59
Scarlett Sutton
PB
U15
W
Preston
18:59
18:59
7.2
29
19:14
Graham Auld
V45
M
30
19:16
John Harrison
V35
M
Ellesmere Port
19:02
19:02
5.3
31
19:19
Tony Walker
V55
M
Otley AC
32
19:25
Grace Brown
PB
U15
W
Preston
19:25
19:25
7.0
33
19:46
Conor Tyndall
SEN
M
34
19:53
Sally Armitage
PB
V40
W
Ilkley
19:53
19:53
8.8
35
19:59
Jacob Fletcher
PB
SEN
M
Trafford
19:59
19:59
5.7
36
19:59
Andrew Conway
PB
V50
M
Liverpool Pembroke Sefton
19:59
19:59
8.7
37
20:03
Alan Metcalf
V55
M
Preston/Fire Service
19:48
19:21
6.4
38
20:15
Jonathan Miller
V50
M
Wigan Phoenix
39
20:19
Jacqui Khoueiry
V45
W
40
20:24
Calvin Ferguson
SEN
M
Darwen Dashers
41
20:40
Mark Iley
V55
M
Ilkley
20:05
17:48
10.3
42
20:42
Alfie White
PB
U17
M
Clayton le Moors
20:42
20:42
10.0
43
20:44
Dave Lord
SB
V55
M
Trawden
20:44
17:15
4.7
44
20:45
Jasmine Aherne
PB
U17
W
Trawden
20:45
20:45
8.5
45
21:22
Rick Warren
PB
V40
M
Preston
21:22
21:22
12.3
46
21:24
Darrin Robinson
V50
M
Running4CF
47
21:34
John McDonald
V55
M
Trawden
21:05
20:13
9.3
48
21:47
Lucy Brown
PB
V35
W
Trawden
21:47
21:47
12.2
49
21:49
Kirk Lusty
V40
M
50
21:55
Alan Clarkson
SB
V60
M
Clayton le Moors
21:55
20:13
10.8
51
23:41
Julia Hargreaves
PB
V45
W
Settle
23:41
23:41
14.9
52
23:47
George Brennand
SEN
M
53
25:01
David Scott
SB
V75
M
Clayton le Moors
25:01
20:15
14.6
54
25:40
Stephen Brook
V70
M
Queensbury
24:46
19:15
14.3
55
25:59
Richard Lawson
V75
M
Clayton le Moors
24:49
20:15
17.3
56
28:06
Matthew A Watson
SEN
M
Race fairly regularly - handicap is based on your best 5 performances adjusted for course difficulty but weighted towards more recent performances
Train efficiently - see our training section
Join a club or running group
Don't worry if you have a bad race or just take it easy sometimes - only your best 5 adjusted performances count
Don't worry if you race on a tough course or day - our algorithm adjusts for this