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RunThrough Lee Valley VeloPark 10K
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Lee Valley
24 Nov 18
Head to Head
- to compare runners check 2 or more boxes below and then click
10K
Pos
Gun
Name
AG
Club
SB
PB
HC
1
38:56
Jane Vongvorachoti
SEN
W
Belgrave/Thailand
36:27
36:27
2.7
2
40:26
Tom Wood
SEN
M
3
42:37
Adam Mcpherson
V35
M
Boulder Track Club
4
42:44
Manuel Porcel
V40
M
5
43:27
Jane Walsh
V35
W
6
43:29
Toby Hayward-Seers
SEN
M
7
43:54
Kye Barker
SEN
M
8
44:00
Haydon Littlewood
V40
M
9
44:29
John Manning
V65
M
10
44:51
James Merryweather
V35
M
11
45:04
Nick Skill
SEN
M
12
45:19
Paul Goodhew
V45
M
13
45:54
Tom Wheatley
V35
M
RunThrough
40:36
40:36
7.2
14
46:21
Olena Solonenko
V40
W
15
46:30
Henry Bellwood
SEN
M
16
46:45
Michael Moore
V35
M
17
47:25
John Ramsden
SEN
M
18
48:42
Ryan Didcock
SEN
M
19
48:47
Jamie Enever-Dodd
V35
M
20
48:59
Jack Concanon
SEN
M
21
49:27
Clare Littlewood
PB
V40
W
Vegan
49:27
49:27
18.7
22
49:29
Dmitri Popelyuk
V40
M
23
49:31
Oliver Bodinar
SEN
M
24
49:58
Alex Young
SEN
M
25
50:07
Tristan Jones
V35
M
26
50:09
Peter Grimley
V35
M
Orangegrove Ac
27
50:20
Henry Benson
SEN
M
28
50:24
Simone Van Dijk
V35
W
29
50:25
Karen Mcbarron
V35
M
Dub Runners Of Belfast
30
50:52
Dana Matejova
SEN
W
31
51:56
Laura Johnston
PB
SEN
W
East London
51:56
51:56
23.5
32
52:04
Ranjit Modhawadia
V40
M
33
52:14
Jonny Macfarlane
SEN
M
34
52:20
Tim Osullivan
SEN
M
35
52:27
Nabeel Alhassan
SEN
M
36
52:33
Ryan Henderson
SEN
M
37
52:40
Alexandra Maxwell
SEN
W
N/A
38
52:44
Steven Mcgunigel
V45
M
39
52:45
Mor Ben Atar
SEN
W
40
52:49
Jacob Brant
SEN
M
41
52:56
Amelia Rozmanowksi
SEN
W
42
53:08
Rowena Dawson
V35
W
43
53:58
Richard Arjune
SEN
M
44
54:34
James Clarke
V40
M
RunThrough
41:45
41:45
11.7
45
54:48
Janke Van Uffelen
SEN
W
46
55:05
Paul Mcmahon
V40
M
47
55:14
Mary Birch
SEN
W
48
55:15
Kate Brosnan
SEN
W
49
55:18
Alice Hamp
SEN
W
50
55:27
Ellie May
SEN
W
51
55:49
George Goodhew
SEN
M
52
55:55
Niesha Holder
SEN
W
53
56:15
Jennifer Cass
V55
W
54
56:38
Atsushi Okamoto
SEN
M
55
56:50
Francis Mcatee
V55
M
56
57:02
Natasha Pascal
SEN
W
57
57:31
Andrew Johnson
SEN
M
58
57:35
Laura Payne
SEN
W
59
57:41
Bethany Meyrick
SEN
W
60
57:44
Melissa Van Der Hecht
SEN
W
61
58:06
Racheal Noble
SEN
W
Sittingbourne Striders
62
58:29
Claire Palmer
V35
W
Claire Palmer
63
58:56
Vinicius Diniz Vizzotto
V35
M
64
58:56
Jon Widdows
V50
M
65
59:15
Ruth Ives
V40
W
Kingstone
57:13
57:13
22.8
66
59:19
Jane Banks
V45
W
Kingstone
57:15
57:15
22.8
67
59:29
Lauren Pflueger
SEN
W
68
59:39
Andreas Hubert
V35
M
69
59:41
Steve Bowerman
V40
M
70
59:44
Wassa Suttiwiriya
SEN
W
71
59:53
Miyu Ash
SEN
W
72
60:36
Emily Halstead
SEN
W
73
60:48
Brigid Fox
SEN
W
74
60:48
Amanda Shanahan
V35
W
75
60:50
Michael Mosses
SEN
M
76
61:07
Shahjahan Kadir
V45
M
Runthrough
77
61:25
Alexander Smith
SEN
M
78
61:35
Aine Condon
SEN
W
79
62:09
John Williams
V55
M
N/A
80
62:10
Juwel Aktaruzzaman
V40
M
81
62:11
Paul Berry
SEN
M
82
62:34
Laura Halstead
SEN
W
83
62:50
Mike Small
V55
M
84
62:52
Diana Negru
SEN
W
85
62:55
Loubaba Mamluk
SEN
W
86
62:56
Dima Mekdad
SEN
W
87
63:17
Russ Pook
SEN
M
88
63:38
Rhian Butler
SEN
W
89
63:38
James Ward
SEN
M
90
63:38
Jess Dodd
SEN
W
91
64:02
Paul Manson
SB
V35
M
Eton Manor
64:02
46:08
21.6
92
64:46
Magda Cichocka
SEN
W
93
65:18
Peter Mizzi
V50
M
94
65:27
Adele Findell
SEN
W
95
66:25
Will Dickson
SEN
M
96
66:26
Lucy Beard
SEN
W
97
67:38
Dorcas Mcasey
V55
W
98
67:39
Nozi January
V35
W
99
67:53
Paul Woodward
SEN
M
100
67:54
Danielle King
SEN
W
101
68:09
Lucy French
V35
W
102
68:10
Esther Slater
V40
W
Sole Mates
103
68:25
Vestalia Chilton
V35
W
Leopold Talunich
104
68:35
Ken Walsh
V60
M
105
69:50
Sarah Partridge-Smith
V35
W
106
70:00
Alexandrina Bodrug
SEN
W
107
70:12
Helen Leavold
SB
V55
W
Castle Point Joggers
70:12
66:01
30.8
108
72:21
Helen Doyle
SEN
W
109
74:55
Joe Nguyen
SEN
M
110
75:21
Victoria Cunningham
V35
W
111
75:56
Natalia Bodrug
SEN
W
112
76:53
Laura Richardson
V50
W
113
76:55
Damian Richardson
V50
M
114
78:28
Carol Mosses
V60
W
Thornvury Running Club (Trc)
115
78:39
Daniel Laryea
SEN
M
116
78:40
Sarah Mosses
SEN
W
117
78:55
Eleanor Andrews
SEN
W
118
78:56
Lauren O'Toole
SEN
W
119
79:07
Sally Bailey
V50
W
120
79:31
Sonia Prabhu
SEN
W
121
81:36
Lorna Bahsoon
SEN
W
Race fairly regularly - handicap is based on your best 5 performances adjusted for course difficulty but weighted towards more recent performances
Train efficiently - see our training section
Join a club or running group
Don't worry if you have a bad race or just take it easy sometimes - only your best 5 adjusted performances count
Don't worry if you race on a tough course or day - our algorithm adjusts for this