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Mile SX A
	Pos	Gun	Name		AG		Club	SB	PB	HC
	1	4:46.24	Oscar Bell	PB	U23	M	Ware Joggers/UCL	4:46.24	4:46.24	-3.2
	2	5:15.24	Joseph Gayle	PB	U23	M	Enfield & Haringey	5:15.24	5:15.24	2.7
	3	5:47.81	Kevin McAlinden	SB	V50	M	Eastern Masters/Colchester H	5:47.81	5:26.2	4.5
	4	6:00.62	Leon Jemmott	PB	U17	M	Enfield & Haringey	6:00.62	6:00.62	3.7
	5	6:01.95	Lynne Champion		V50	W	Istead & Ifield/Southern Counties Vets	5:57.05	5:53.21	7.9
	6	6:02.75	Michael Orr		V45	M	Edmonton	5:59.0	5:58.3	9.2
	7	6:11.29	Hayley Pegg	SB	SEN	W	Chelmsford/Brentwood RC	6:11.29	5:39.4	11.7
	8	6:18.73	Alun Nash		V55	M	London Heathside	6:05.5	5:58.4	13.3
	9	6:19.86	Alexander Loubenski	PB	U17	M	Trent Park	6:08.3	6:08.3	13.1
	10	6:24.76	Rebecca O'Rourke T20/F20	PB	U17	W	Havering	6:24.76	6:24.76	10.1
	11	6:52.55	Anthony Bryan F37/T37	SB	SEN	M	Herts Phoenix	6:52.55	6:24.94	14.2
	12	6:57.54	Rod Scholes		V70	M	Barnsley AC/Northern Masters	6:57.38	4:53.9	14.7
	13	7:15.41	Pauline Stocker	PB	V55	W	Huntingdonshire	7:15.41	7:15.41	16.0
	14	8:17.70	Hilary McConville	PB	V65	W	Huntingdonshire	8:17.70	8:17.70	23.2
Mile SX B
	Pos	Gun	Name		AG		Club	SB	PB	HC
	1	5:01.56	Isobel Ives	SB	U23	W	Basildon/Bath Uni	5:01.56	4:54.41	-0.3
	2	5:01.76	Dave Cobb	SB	V45	M	West 4/Ealing Southall & Middx/Veterans	5:01.76	4:59.05	1.1
	3	5:03.76	Tom Cresswell	PB	SEN	M	Colchester H	5:03.76	5:03.76	1.6
	4	5:04.26	Sam Rahman		V35	M	Ilford	4:55.07	4:55.07	1.9
	5	5:09.03	Mark Champion	SB	V50	M	Istead & Ifield/Southern Counties Vets/Dartford H	5:09.03	5:08.82	3.0
	6	5:13.84	Andy Gannaway		V55	M	Winchester/Veterans	5:06.66	5:06.66	4.1
	7	5:13.98	Alex Mundell	PB	SEN	W	City of Salisbury/Imperial	5:13.98	5:13.98	1.0
	8	5:14.44	Colin Ridley		V55	M	Colchester H/St. Edmund Pacers/Eastern Masters	5:10.8	4:45.9	2.2
	9	5:15.44	Clare Elms		V55	W	Dulwich/Blackheath & Bromley/Veterans	5:10.35	4:56.59	2.5
	10	5:17.16	Tony Tuohy		V55	M	Dulwich/Veterans	4:58.8	4:48.33	2.4
	11	5:18.09	Paul Preston	PB	V45	M	Colchester H/St. Edmund Pacers	5:18.09	5:18.09	3.7
	12	5:20.58	Steven Read	SB	V50	M	Grange Farm & Dunmow/Flitch Green	5:20.58	5:07.71	6.8
	13	5:21.63	Mohamed Elmi	PB	U20	M	S Factor	5:21.63	5:21.63	2.8
	14	5:33.01	Derek Jackson	SB	V65	M	Black Pear Joggers/Worcester/Midland Masters	5:33.01	5:27.9	5.5
	15	5:42.12	Christopher Reid T20/F20	PB	U23	M	Newham & Essex Beagles	5:42.12	5:42.12	5.0
Mile SX C
	Pos	Gun	Name		AG		Club	SB	PB	HC
	1	4:44.05	Guy Bracken		V55	M	North Shields Poly/VAA North East	4:40.1	4:36.7	-0.8
	2	4:54.00	Neil Kirkham	PB	SEN	M	Victoria Park & Tower Hamlets	4:54.00	4:54.00	1.7
	3	4:54.58	Matt Hamilton	SB	SEN	M	Dacorum & Tring	4:54.58	4:48.19	-0.1
	4	4:55.04	Adrian Haines	SB	V50	M	Crawley/British Airways/Southern Counties Vets	4:55.04	4:33.72	1.3
	5	4:55.19	Daniel Ullah		SEN	M	Birchfield H	4:49.23	4:49.23	-0.4
	6	4:55.34	Jad El-houssami		SEN	M	Newham & Essex Beagles	4:45.13	4:43.27	-0.4
	7	4:57.50	Laurence Heyes	SB	SEN	M	Highgate/UCL	4:57.50	4:34.05	-1.8
	8	4:59.07	Sarah Grover	PB	SEN	W	Dacorum & Tring/Imperial	4:59.07	4:59.07	2.3
	9	5:00.54	Des Crinion	SB	SEN	M	Dulwich	5:00.54	4:59.14	3.2
	10	5:02.28	Chauncey Edwards	PB	U20	M	Ealing Southall & Middx	5:02.28	5:02.28	3.2
	11	5:02.46	Rosa Serafini	PB	SEN	W	London Heathside/Canada	5:02.46	5:02.46	3.8
	12	5:04.88	Calvin Scoltock		V45	M	Bromsgrove & Redditch/Midland Masters	4:56.22	4:51.49	1.8
Mile SX D
	Pos	Gun	Name		AG		Club	SB	PB	HC
	1	3:59.71	Elliot Giles	PB	SEN	M	Birchfield H	3:56.47	3:52.49	-7.1
	2	4:01.02	Adam Clarke	PB	SEN	M	Aldershot, Farnham & District/St. Mary's Uni/Hastings AC	4:01.02	4:01.02	-6.0
	3	4:08.61	Charlie Da'Vall Grice		SEN	M	Brighton Phoenix	3:54.77	3:52.64	-6.8
	4	4:09.96	Rowan Axe	SB	SEN	M	Cardiff/St. Mary's Uni	4:09.96	4:04.99	-3.8
	5	4:14.47	Tom Hook	SB	SEN	M	City of Norwich/St. Mary's Uni	4:14.47	4:05.56	1.5
	6	4:17.75	Max Jones	SB	U23	M	Basildon/St. Mary's Uni	4:17.75	4:16.93	-2.9
	7	4:18.44	Dave Ragan		V35	M	Basingstoke & Mid Hants	4:13.85	4:13.85	-4.2
	8	4:24.64	Dominic Nolan		SEN	M	Croydon/Loughborough Students	4:15.06	4:15.06	-5.5
	9	4:25.73	Ross Franks		SEN	M	St. Mary's Richmond	4:20.70	4:20.70	-3.1
	10	4:27.22	Luke Conway	SB	SEN	M	Newham & Essex Beagles	4:27.22	4:10.81	-0.7
	11	4:30.05	Stephen Strange	PB	SEN	M	Basildon	4:20.60	4:20.33	-4.2
	12	4:30.86	James Coxon	SB	SEN	M	Kingston & Poly/Cambridge Uni	4:30.86	4:17.44	-3.4
	13	4:31.52	Paul Grange	SB	V35	M	Havering/Barking	4:31.52	4:18.79	-4.3
	14	4:41.68	AN Other
	15	4:43.35	Nick Shasha	SB	V40	M	Orion/Eastern Masters	4:43.35	4:33.17	-0.4
3000 SX A
	Pos	Gun	Name		AG		Club	SB	PB	HC
	1	10:26.92	Rose Garrett	PB	U17	W	London Heathside	10:26.92	10:26.92	6.2
	2	10:29.78	Oliver O'Connor		U17	M	London Heathside	10:04.4	10:04.4	0.3
	3	10:32.52	Ilia Loubenski	SB	V45	M	Edmonton	10:32.52	10:13.7	2.3
	4	10:52.10	Tony Killilea	SB	V50	M	London Heathside/Veterans	10:52.10	9:56.14	4.9
	5	10:53.50	Ben Gilmore	SB	V40	M	Guildford & Godalming	10:53.50	10:42.63	4.8
	6	10:55.58	Stephanie Hewitt		SEN	W	Belgrave/Imperial/Kilmarnock	10:42.05	10:37.43	3.1
	7	11:06.59	Pete Crockford		V60	M	London Heathside/Civil Service/Veterans	11:00.8	10:07.33	6.6
	8	12:16.44	Jessica Vinluan	PB	V35	W	London Heathside	12:16.44	12:16.44	8.6
	9	14:24.77	Bradley Brown	SB	V45	M	Ilford	14:24.77	11:09.6	12.5
	10	15:10.52	Pauline Stocker		V55	W	Huntingdonshire	14:08.8	14:08.8	16.0
	11	15:47.69	Hilary McConville	PB	V65	W	Huntingdonshire	15:47.69	15:47.69	23.2
3000 SX B
	Pos	Gun	Name		AG		Club	SB	PB	HC
	1	9:08.18	Mark Booth	SB	SEN	M	Reading AC	9:08.18	8:53.10	-3.7
	2	9:19.17	Kieran Gilfedder		SEN	M	Wycombe/Kingston Uni	8:36.13	8:36.13	-2.7
	3	9:20.45	Matthew Chronicle		U20	M	MK Distance Project	9:10.17	9:10.17	-1.8
	4	9:31.03	Amaniel Tesfay	PB	U23	M	Herts Phoenix/Eritrea	9:27.41	9:27.41	4.5
	5	9:31.06	Beth Kidger		SEN	W	Brighton Phoenix	9:24.11	9:14.72	-1.2
	6	9:38.75	Michael Robbins		SEN	M	Newbury	9:36.61	9:35.86	0.8
	7	9:48.11	Christopher Westcott	SB	V45	M	Stevenage & North Herts/Eastern Masters/Fairlands Valley Spa	9:48.11	9:46.5	0.8
	8	9:48.18	Sophie Crumly		SEN	W	Reading AC	9:36.62	9:29.07	1.2
	9	10:00.21	Louis Berrett	PB	U20	M	Havering	10:00.21	10:00.21	-1.1
	10	10:13.33	Tony Tuohy		V55	M	Dulwich/Veterans	9:49.09	9:22.83	2.4
	11	10:17.13	Andre Dahlkamp		V45	M	Victoria Park & Tower Hamlets/Veterans	10:13.79	9:45.30	1.2
	12	10:18.35	Zoe Doyle	SB	V40	W	Wycombe/Veterans	10:18.35	9:59.67	1.9
	13	10:26.13	Andrew Scoones	SB	SEN	M	Swale Combined	10:26.13	9:48.57	-0.4
3000 SX C
	Pos	Gun	Name		AG		Club	SB	PB	HC
	1	7:58.34	Charlie Da'Vall Grice	PB	SEN	M	Brighton Phoenix	7:54.33	7:54.33	-6.8
	2	8:14.67	Ben Bradley	SB	SEN	M	Aldershot, Farnham & District/St. Mary's Uni	8:14.67	8:09.84	-5.7
	3	8:32.63	Blake Moore	PB	U23	M	Windsor Slough Eton & Hounslow/St. Mary's Uni	8:32.63	8:21.03	-4.9
	4	8:36.93	Alex Crossland		SEN	M	Highgate	8:28.81	8:21.1	-3.8
	5	8:40.57	Damian Nevins		V35	M	Harrow	8:35.38	8:31.96	-2.5
	6	8:41.79	Liam Garrett		U20	M	London Heathside	8:30.59	8:30.59	-2.3
	7	8:48.16	Afewerk Rossom	PB	U23	M	Herts Phoenix/Eritrea	8:46.00	8:46.00	1.7
	8	8:50.38	Mike Cummings		SEN	M	Herne Hill/Hardley	8:38.82	8:35.67	-3.3
	9	8:54.23	Rory Domville	PB	U23	M	Reading AC/Bath Uni	8:46.22	8:44.36	-1.8
	10	8:57.83	Oli Lum	PB	SEN	M	Bracknell AC/Cardiff Met Uni	8:57.83	8:45.28	-2.4
	11	9:03.58	Andrew Warburton		SEN	M	Notts/Herne Hill	8:58.60	8:40.2	-2.6
	12	9:04.87	James Share		SEN	M	Poole Runners/Guildford & Godalming	8:41.54	8:31.43	-3.7
	13	9:13.10	David Clark		U23	M	Wycombe/Bournemouth Uni	9:04.59	9:04.59	-3.0
3200 SX A
	Pos	Gun	Name		AG		Club	SB	PB	HC
	1	11:58.17	Emma Downie	PB	U20	W	Newbury	11:58.17	11:58.17	10.8
	2	13:15.51	Rebecca Downie	PB	U23	W	Newbury	13:15.51	13:15.51	10.0