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Gorleston parkrun # 493
External Results
Gorleston
13 Oct 18
Page: 1
2
Head to Head
- to compare runners check 2 or more boxes below and then click
parkrun
Pos
Gun
Name
AG
Club
SB
PB
HC
1
17:36
Robert Chenery
S30
M
Ipswich Jaffa/Bungay Black Dog
16:16
16:15
-0.6
2
18:11
Tom Mann
S30
M
Unattached
3
18:13
Marc Evans
SEN
M
Unattached
17:25
17:25
3.8
4
18:21
Billy Girling
U18
M
Unattached
5
18:47
Darren Honour
V45
M
Dunerunner
17:42
17:42
4.1
6
19:23
Thomas Girling
S25
M
Unattached
7
19:46
Matthew John Buckoke
V40
M
Great Yarmouth RR
19:00
19:00
7.0
8
20:01
James Carass
S30
M
Great Yarmouth RR
19:10
19:10
8.9
9
20:22
Carl Frisby
S30
M
Unattached
10
20:23
Radley Fenn
V35
M
Coltishall Jaguars
19:18
19:18
5.9
11
20:25
Bernard Mukuya
V40
M
Great Yarmouth
19:04
19:04
5.1
12
20:45
Shaun Long
U18
M
Unattached
13
20:48
Daniel Cornish
S30
M
Unattached
14
20:52
Colleen Nicole Mukuya
S30
W
Great Yarmouth
17:42
17:16
3.6
15
21:10
Richard Bracey
SB
V50
M
Norwich RR
20:38
20:21
8.4
16
21:22
Kevin Fuller
V35
M
Unattached
17
21:28
Grant Rodgers
V45
M
Unattached
18
21:29
Paul Edwards
V35
M
Unattached
19
21:30
Paul Banks
V45
M
Unattached
20:58
20:57
14.2
20
21:33
Darrell Oldman
V50
M
Bungay Black Dog
20:11
18:59
7.9
21
21:34
Ernest Glenn Blas
U18
M
Unattached
22
21:37
Mark Stone
V45
M
Great Yarmouth RR
20:28
19:41
8.3
23
21:48
Max Burgess
U20
M
Great Yarmouth
20:11
18:27
12.0
24
21:58
Harriet Carr
S30
W
City of Norwich
20:28
19:55
7.5
25
22:13
Stu Simpson
V35
M
Unattached
26
22:33
Ben Watson
S25
M
Unattached
27
22:34
Blaine Craddock
V45
M
Unattached
28
22:35
Nick Cason
V40
M
Unattached
29
22:38
John Harrison
S25
M
Unattached
30
22:44
Kieran MacSweeney
V50
M
Unattached
31
22:51
Allyna Mukuya
U15
W
Great Yarmouth
21:00
20:10
7.0
32
22:51
Karim Ouaddane
V50
M
Waveney Valley
19:57
17:54
6.5
33
22:57
Dave Spratt
V40
M
Unattached
34
23:06
Joey Clements
V35
M
Unattached
35
23:12
Glenn Harwood
S30
M
Unattached
36
23:12
Jasmin Honour
U20
W
Great Yarmouth RR
22:16
21:22
9.8
37
23:23
Unknown Athlete
SEN
M
Unattached
38
23:32
Jason Snowling
S25
M
Unattached
39
23:36
Aaron Greenwood
S20
M
Unattached
40
23:38
Gareth Davies
V35
M
Great Yarmouth RR
22:13
21:36
11.8
41
23:39
Jamie Michael
S25
M
Unattached
42
23:40
Matthew P Smith
SEN
M
Unattached
23:05
21:47
12.6
43
23:44
Nick Overy
V50
M
Unattached
19:49
19:16
10.6
44
23:50
Michael Persich
V60
M
Unattached
23:13
22:34
13.0
45
23:55
Michael Soriano
U18
M
Unattached
46
23:56
Evan Gartley
U15
M
Unattached
47
23:57
Roger Williams
V55
M
Unattached
22:13
21:59
13.0
48
23:58
Eden Simmonds
S20
W
Unattached
23:36
23:30
13.0
49
24:04
Peter Edmunds
V65
M
Bungay Black Dog
22:26
20:58
14.7
50
24:05
Terry Hubbard
V45
M
Unattached
51
24:09
Iain Johnstone
V50
M
Unattached
52
24:10
Giles Kerkham
V45
M
Norwich RR
21:49
21:11
11.8
53
24:15
Unknown Athlete
SEN
M
Unattached
54
24:17
Martin Newland
V35
M
Unattached
55
24:22
Stuart Govey
V45
M
Bungay Black Dog
22:19
21:37
14.3
56
24:24
Sophie Gray
U18
W
Great Yarmouth
21:45
21:45
13.9
57
24:27
Chris Richardson
V55
M
Norwich RR
23:10
22:04
12.3
58
24:29
Graham Roberts
V65
M
Unattached
59
24:33
Loren Ellis
S25
M
Unattached
60
24:34
Kevin Copeman-Lamoureux
V55
M
Beccles and Bungay Harriers
61
24:40
Mark Collins
V50
M
Unattached
23:10
21:51
10.6
62
24:45
Darren Barnes
V45
M
Unattached
63
24:50
Unknown Athlete
SEN
M
Unattached
64
24:53
Derek Wilson
V60
M
Unattached
65
25:04
Ivan Lees
V60
M
Great Yarmouth RR
24:33
23:23
15.4
66
25:05
James Mitchell
S25
M
Unattached
67
25:06
John Hopwood
V65
M
Unattached
23:55
23:39
16.5
68
25:07
Andrew Kelf
V50
M
Unattached
69
25:10
Rod Cooper
V45
M
Unattached
70
25:12
Daniel Buck
S30
M
Unattached
71
25:13
Michael Childs
V65
M
Unattached
23:42
23:21
14.2
72
25:15
Jordan Carroll
S25
M
Unattached
73
25:17
Doug Watson
V40
M
Unattached
74
25:22
Diane Pamplin
V65
W
Unattached
23:59
23:37
14.8
75
25:25
Peter Buxton
V50
M
Unattached
76
25:28
Ernie George
V60
M
Unattached
77
25:33
Martin Nicholls
V50
M
Unattached
78
25:40
Claire Williams
V40
W
Unattached
79
25:43
David Bartram
V40
M
Unattached
80
25:49
Simon Page
V50
M
Unattached
81
25:52
Kevin Bayes
V55
M
Great Yarmouth RR
23:52
22:45
17.2
82
25:55
Richard Helsdon
V70
M
Unattached
83
25:58
Tony Hardy
V55
M
Bungay Black Dog
24:41
23:18
15.6
84
25:58
Alan Barnes
V50
M
Unattached
85
26:01
John Scott
V50
M
Unattached
23:45
20:37
16.7
86
26:01
Jon Wetherell
V40
M
Unattached
87
26:02
Scott McMillan
V50
M
Unattached
88
26:05
Simon Fitch
V40
M
Unattached
89
26:07
Julie Barnes
V35
W
Unattached
90
26:07
Darren Barnes
V40
M
Unattached
18:45
17:51
3.9
91
26:11
Laura Jenner
SEN
W
Unattached
26:06
24:09
18.2
92
26:13
Paul Westgate
V60
M
Great Yarmouth RR
24:59
22:00
14.3
93
26:16
Ruth Rudd
V55
W
Unattached
94
26:20
Adam Johnstone
U15
M
Unattached
95
26:21
Carl Paterson
V40
M
Unattached
96
26:23
Stuart Wardrope
V45
M
Unattached
97
26:23
Lauren Davis
U15
W
Unattached
98
26:25
Colin Bezance
V60
M
Unattached
99
26:28
Howard Skoyles
V50
M
Unattached
100
26:30
Raul Araujo
V40
M
Unattached
101
26:36
Emma Ferreira
V35
W
Unattached
102
26:38
Steve Stringer
V50
M
Great Yarmouth RR
25:32
22:36
18.4
103
26:39
Elaine Stone
V55
W
Great Yarmouth RR
25:58
24:18
19.0
104
26:41
Laura Button
SB
V35
W
Beccles & Bungay
26:41
26:07
20.8
105
26:46
Unknown Athlete
SEN
M
Unattached
106
26:49
Simon Rouse
S30
M
Unattached
107
26:51
Richard Gray
V45
M
Unattached
25:35
24:21
19.8
108
26:52
Daniel Key
V35
M
Unattached
109
26:53
Roy Greenhow
V40
M
Unattached
110
26:54
Michele Alexander
V35
W
Great Yarmouth RR
25:12
24:34
18.1
111
26:56
Kevin Boldy
V50
M
Unattached
112
26:59
Caroline Skoyles
V45
W
Unattached
113
27:00
Sarah Withington
V40
W
Lonely Goat RC
25:47
25:40
19.1
114
27:00
Courtenay Sebastian
S30
W
Unattached
115
27:02
Carole Mills
V40
W
Burgess Hill
24:34
24:11
15.5
116
27:07
Suzy Flint
V40
W
Unattached
117
27:07
Unknown Athlete
SEN
M
Unattached
118
27:10
Tommy Hunt
S25
M
Unattached
119
27:11
Hung Lai
V45
M
Unattached
120
27:15
Andy Richardson
V60
M
Coltishall Jaguars
24:56
24:28
16.5
121
27:18
William Delf
V55
M
City of Norwich
25:16
23:19
18.2
122
27:23
Oliver Hurren
V35
M
Unattached
123
27:25
Ian Stringer
V50
M
Unattached
124
27:26
Jenny Endall
V55
W
Unattached
125
27:30
Philip Bullen
V50
M
Unattached
126
27:34
Amy Jackson
V40
W
Unattached
127
27:39
Zarina Hampton
SEN
W
Unattached
24:51
23:21
20.9
128
27:54
Gina Warford
V40
W
Lowestoft
27:30
27:30
24.6
129
27:59
Erin Kelf
S20
W
Unattached
130
28:03
Jan Davis
V65
M
Unattached
131
28:04
John Pamplin
V65
M
Unattached
25:54
23:57
20.5
132
28:05
John Holliman
V40
M
Unattached
133
28:08
Ernesto Blas
V45
M
Unattached
134
28:18
Ira Smith
V70
M
Bungay Black Dog
27:19
24:56
20.7
135
28:21
Andrew Smith
V50
M
Unattached
136
28:28
Julian Nichols
V45
M
Unattached
137
28:29
Debbie Secret
V50
W
Unattached
27:22
26:43
19.3
138
28:32
John Bates
V70
M
Unattached
139
28:37
Lee Daniel
V45
M
Unattached
140
28:46
Nathan Moore
U15
M
Unattached
141
28:46
David Pumfrey
V45
M
Unattached
142
28:49
Unknown Athlete
SEN
M
Unattached
143
28:51
Sarah Bane
S30
W
Unattached
144
28:58
Richard Hudson
V35
M
Unattached
145
29:06
Donna McElroy
V40
W
Unattached
146
29:09
Eilish Brogan
U20
W
Unattached
147
29:19
Sue King
V50
W
Unattached
148
29:20
Unknown Athlete
SEN
M
Unattached
149
29:25
Martin Hazell
V50
M
Unattached
23:51
21:06
15.3
150
29:27
Brian Chandler
V70
M
Unattached
151
29:28
Unknown Athlete
SEN
M
Unattached
152
29:31
Unknown Athlete
SEN
M
Unattached
153
29:35
Robin Brown
V75
M
Bungay Black Dog
27:55
26:48
25.5
154
29:36
Liz Cox
V40
W
Unattached
155
29:40
Beverley Childs
V55
W
Unattached
28:46
28:46
24.7
156
29:54
Gary Brown
V60
M
Unattached
157
29:55
Gio Angelo Fernandez
U18
M
Unattached
158
30:00
Rob Bailey
V50
M
Great Yarmouth RR/Unattached
24:38
23:58
17.9
159
30:00
Michael Swann
V50
M
Unattached
25:06
21:34
22.3
160
30:08
Chris Grogan
S30
M
Unattached
161
30:10
Gail Barnard
V45
W
Waveney Valley
28:18
27:29
21.4
162
30:11
Theresa Fernandez
V40
W
Unattached
163
30:12
Joel Fernandez
V45
M
Unattached
164
30:12
Max Wheatman
S25
M
Unattached
165
30:15
David Nickerson
V45
M
Unattached
166
30:17
Jojo Siron
V40
M
Unattached
167
30:29
Alexa Cruickshank
V35
W
Unattached
168
30:36
Linda Carter
V45
W
Unattached
169
30:44
Will Davison
V35
M
West End
25:52
23:14
17.0
170
30:45
Joanna Hughes
V35
W
West End
28:49
23:48
21.6
171
30:49
Linda Page
V50
W
Unattached
172
31:01
Linda O'Neill
V65
W
Unattached
173
31:07
Gerlinde Diehl
V60
W
Unattached
174
31:21
Terry Rawlinson
V45
M
Unattached
175
31:22
Donna Sones
V35
W
Unattached
176
31:25
Gary David Newman
V45
M
Unattached
30:01
25:00
25.5
177
31:26
Peter Allen
V50
M
Unattached
178
31:27
Tina Walker
V55
W
Unattached
179
31:29
Janet Sanderson
V60
W
Unattached
30:00
27:13
25.2
180
31:36
Stephen Helsdon
V60
M
Unattached
181
31:45
Melanie Douglas
S25
W
Unattached
182
31:49
Olivia Mukuya
U11
W
Unattached
183
31:51
Freddie Heseltine
U11
M
Unattached
184
31:52
Nadine Heseltine
V40
W
Great Yarmouth RR
20:37
20:37
11.0
185
32:03
Jon Brighton
V35
M
Unattached
186
32:22
Elaine Haggarty
V60
W
Great Yarmouth
30:34
30:04
25.4
187
32:23
Keela Middleton
S30
W
Unattached
188
32:31
Vicky Wardrope
V45
W
Unattached
189
32:34
Oliver Wardrope
U15
M
Unattached
190
32:37
Cheryl Meades
V45
W
Unattached
191
32:40
Ian Day
V55
M
Unattached
192
32:40
Rachel MacSweeney
V50
W
Unattached
193
32:44
Lorna Snow
V40
W
Unattached
194
32:46
Vikki Brownsell
V45
W
Great Yarmouth RR
28:54
28:54
23.6
195
32:49
Linzi Clarke
V45
W
Great Yarmouth RR
29:56
26:53
26.6
196
32:51
Glenda Blas
V45
W
Unattached
197
32:57
James Siron
U15
M
Unattached
198
32:58
Rodelio Batangan
V40
M
Unattached
199
33:08
Caroline Cecil
V40
W
Unattached
200
33:08
Neil Winney
V50
M
Unattached
201
33:12
Simon Wheatman
V60
M
Unattached
202
33:14
Unknown Athlete
SEN
M
Unattached
203
33:14
Andrew Hart
V55
M
Unattached
204
33:18
Lyn Snowling
V55
W
Unattached
29:55
29:55
24.3
205
33:30
Deana McGrath
V45
W
Unattached
206
33:33
Malcolm Holmes
V70
M
Great Yarmouth RR
30:03
25:32
23.2
207
33:38
Grainne McAdam
V40
W
Unattached
208
33:41
Alison McIntosh
V45
W
Unattached
209
33:42
Ian McIntosh
V50
M
Unattached
210
33:57
Julie Fletcher
V50
W
Unattached
211
34:01
Karen Bullen
V45
W
Unattached
212
34:12
Graham Sampson
V70
M
Bungay Black Dog
27:21
24:07
26.1
213
34:14
Paul Bird
SB
V55
M
Bungay Black Dog
34:14
28:44
32.4
214
34:29
Tim Gray
V50
M
Unattached
215
34:53
Nat Bignell
V40
W
Unattached
216
34:55
Unknown Athlete
SEN
M
Unattached
217
34:56
Unknown Athlete
SEN
M
Unattached
218
35:19
Christine Warren
V60
W
Unattached
219
35:32
Howard Wilcox
V60
M
Unattached
32:16
23:38
30.5
220
35:37
Carl Gibbs
V60
M
Unattached
221
35:49
Wendy Sutton
V55
W
Unattached
32:48
30:52
28.7
222
35:49
Matthew Sutton
S30
M
Lowestoft
18:10
17:46
2.7
223
35:55
Julie Douglas
V50
W
Unattached
224
36:09
Georgia Harvey
U15
W
Unattached
225
36:27
Michael Ball
V60
M
Bungay Black Dog
33:13
27:34
29.7
226
36:45
Annie Hall
V65
W
Unattached
227
36:46
Andrew Chatten
U15
M
Unattached
228
36:58
Emily Williams
S20
W
Unattached
229
37:00
Anita Elizabeth Betts
V65
W
Unattached
33:20
31:43
28.9
230
37:25
Katherine Audus
S30
W
Unattached
231
37:57
Debra Paine
V50
W
Unattached
232
38:24
Russell Ray
V55
M
Unattached
233
38:26
Natasha Bracken
S30
W
Unattached
234
38:26
Trevor Rawson
V55
M
NORSUF Running Group
235
38:28
Donna Gillians
V45
W
Unattached
236
38:38
Dan Brownlie
V40
M
Unattached
237
38:44
Sallie Bean
V65
W
Unattached
238
38:48
Nicholas Dyer
SB
V50
M
Unattached
38:28
32:53
34.4
239
38:49
Denise Read
V50
W
Unattached
240
39:20
Angela Covington
V55
W
Unattached
241
39:45
Matthew Farmer
V35
M
Unattached
242
39:48
Callie Long
U15
W
Unattached
243
39:49
Paul Greensides
V45
M
Unattached
20:21
19:42
8.3
244
39:57
Sarah Williamson
V35
W
Unattached
245
40:12
Helen Swann
V45
W
Unattached
33:09
28:26
32.0
246
40:32
Zoe Maycock
V40
W
Unattached
247
40:45
Sue Hurst
V65
W
Unattached
248
41:12
Fatima Ismail
S25
W
Unattached
249
41:40
Rhianna Long
U15
W
Unattached
250
41:46
Abbie Kemp
U15
W
Unattached
Page: 1
2
Race fairly regularly - handicap is based on your best 5 performances adjusted for course difficulty but weighted towards more recent performances
Train efficiently - see our training section
Join a club or running group
Don't worry if you have a bad race or just take it easy sometimes - only your best 5 adjusted performances count
Don't worry if you race on a tough course or day - our algorithm adjusts for this