Results

Treggy 7 External Results
Launceston
2 Sep 18

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Head to Head - to compare runners check 2 or more boxes below and then click



7M
	Pos	Gun	Name		AG		Club	SB	PB	HC
	1	38:52	Jim Cole	SB	V35	M	Tavistock Run Project	38:52	37:16	-0.4
	2	40:29	Tony Wright	PB	V50	M	Cornwall AC/South West Vets	40:29	40:29	-0.7
	3	40:55	David Beckenkrager	PB	V45	M	Plymouth H/Royal Navy	40:55	40:55	3.2
	4	41:09	Paul Whear	SB	V50	M	Cornwall AC	41:09	40:05	0.3
	5	41:27	Justin Thomas	SB	V40	M	Cornwall AC/South West Vets	41:27	38:34	2.1
	6	42:28	Alex Daniels	SB	V45	M	Newquay RR/Newquay & Par	42:28	41:38	1.6
	7	42:39	David Tregonning	PB	SEN	M	St. Austell	42:39	41:21	-0.1
	8	43:23	James Cutlan	SB	SEN	M	St. Austell/Newquay & Par	43:23	42:39	-0.5
	9	43:27	Steven Wherry	SB	V50	M	Hayle	43:27	41:50	3.1
	10	43:29	Emma Stepto	SB	V45	W	Cornwall AC	43:29	39:52	2.4
	11	43:30	Heidi Tregenza	PB	SEN	W	Cornwall AC	43:30	43:30	1.8
	12	43:42	Scott Abraham	SB	V45	M	Hayle	43:42	42:48	7.0
	13	43:47	Edward Horn		SEN	M	Launceston RR	42:22	41:23	1.5
	14	43:51	Stephen Fuller	PB	V50	M	Hayle	43:51	43:51	3.7
	15	43:59	Emma Paull	PB	SEN	W	Hayle	43:59	43:59	9.1
	16	44:10	Tom Carthey		V35	M	Falmouth	41:56	41:03	0.6
	17	44:19	Chris Barrett	PB	V45	M	MudCrew/Hayle	44:19	44:19	6.5
	18	44:23	Kieran Murrant	SB	SEN	M	Falmouth	44:23	43:21	2.5
	19	44:25	Paul Warmington	PB	V35	M	Hayle	44:25	44:25	8.1
	20	44:31	Olivia Stones		SEN	W
	21	44:37	Mark Heard		V50	M
	22	44:47	Thomas Rosenfeld	PB	V35	M	Hayle	44:47	44:47	2.7
	23	45:07	Blake Brown		SEN	M	Falmouth Road Runners
	24	45:42	Tim Adams		V45	M	St. Austell	45:05	44:44	5.4
	25	45:50	Justin Day	SB	V45	M	Cornwall AC	45:50	42:38	7.8
	26	45:52	Andrew Key	PB	SEN	M	Carn Runners of Holman	45:52	45:29	4.0
	27	45:58	James Williams	PB	U20	M	Cornwall AC	45:58	45:58	2.1
	28	46:13	Antony Jarvis	SB	V45	M	St. Austell	46:13	43:27	4.4
	29	46:26	Mark Deacon	SB	SEN	M	Looe	46:26	44:53	2.9
	30	46:30	Tim Widdershoven	SB	V35	M	Carn Runners of Holman	46:30	45:18	10.0
	31	46:34	James Davies		V35	M	Truro	45:56	45:02	8.7
	32	46:35	David Wills	PB	V35	M	Falmouth	46:35	46:35	4.3
	33	46:43	Richard Keefe	SB	V45	M	Falmouth	46:43	44:19	7.0
	34	46:53	Roger Voaden	SB	V50	M	Okehampton	46:53	43:02	7.0
	35	47:00	Hayden Jack Bond		SEN	M	Okehampton	46:31	43:41	1.9
	36	47:11	Ryan Williams	PB	U23	M	Falmouth	47:11	47:11	11.2
	37	47:13	Jake Timms	PB	SEN	M	Falmouth	47:13	47:13	6.2
	38	47:17	Ian Littlewood	PB	V40	M	East Cornwall	47:17	47:17	8.1
	39	47:22	Rebecca Ezra	PB	SEN	W	Tamar	47:22	43:58	3.8
	40	47:24	Darren Evans	SB	V35	M	Launceston RR	46:30	43:33	3.5
	41	47:38	Lee Coulson		V50	M	Falmouth	47:01	45:54	8.6
	42	47:41	Andrew Vernon		V50	M	Okehampton	46:06	45:23	6.5
	43	47:48	Jessica Buscombe	SB	SEN	W	St. Austell	47:48	47:23	13.4
	44	48:00	Steven Brown	PB	V50	M	Falmouth	48:00	48:00	10.2
	45	48:08	Emma Baker	SB	SEN	W	Launceston RR	48:08	48:00	8.5
	46	48:13	Chris Ullman	SB	V45	M	East Cornwall	48:13	47:11	8.4
	47	48:17	James Armstrong		SEN	M	Tavistock	45:43	42:37	2.9
	48	48:20	James Ham		SEN	M
	49	48:24	Stephanie Hearn		SEN	W	Cornwall AC
	50	48:40	Joshua Taphouse		U23	M	Bodmin Road Runners	48:18	48:18	13.3
	51	48:54	James Manning	SB	V35	M	Hayle	48:54	46:54	5.9
	52	49:05	Mike Greer	PB	V35	M	St. Austell	49:05	48:27	7.1
	53	49:29	Steven Rendle	SB	V50	M	Newquay RR	49:29	47:44	9.0
	54	49:51	Gary Williams	PB	SEN	M	Looe	49:51	49:06	8.4
	55	49:52	Malcolm Roberts	SB	V65	M	St. Austell	49:52	45:41	9.8
	56	50:00	Lee Channon	SB	V40	M	Cornwall AC	50:00	48:36	10.6
	57	50:03	Steve Cox		V50	M	Launceston Road Runners
	58	50:18	Tom Berryman	SB	SEN	M	Mounts Bay	50:18	48:10	6.5
	59	50:21	Simon Webber	SB	V60	M	East Cornwall	50:21	47:15	11.3
	60	50:33	David Batchelor	PB	V60	M	Hayle	50:33	50:33	13.6
	61	50:42	Matthew Grzenda	PB	V40	M	Plymouth Musketeers	48:31	47:01	6.1
	62	50:52	Chris Johns		V45	M
	63	50:55	Mike Nithavrianakis	SB	V50	M	Unattached	50:55	49:05	7.7
	64	50:57	Joshua Ward		SEN	M
	65	50:58	Matthew Stringer		SEN	M
	66	50:58	Matt Parsons		SEN	M
	67	51:00	Richard Foster	SB	V45	M	Launceston RR	51:00	50:54	10.7
	68	51:11	Jamie Watson		V35	M
	69	51:13	Joanne Robinson		V40	W	Looe	50:42	50:13	8.0
	70	51:20	Antony Firth	SB	V50	M	Plymouth H/Tamar	51:20	50:40	8.6
	71	51:22	Guy Petersen		V45	M	Tamar	49:32	40:57	10.2
	72	51:32	Nick Coleing		SEN	M
	73	51:35	Joe Kearns		V55	M	East Cornwall Harriers
	74	51:40	Pawel Szymanski	SB	V35	M	Launceston RR	51:40	46:22	14.7
	75	51:40	Stuart Queen	PB	V45	M	Plymouth Musketeers	51:40	51:40	11.6
	76	51:41	Lee Burford	PB	V35	M	Hayle	51:41	50:41	6.5
	77	51:45	Revis Crowle	SB	V55	W	East Cornwall	51:45	45:17	8.3
	78	51:53	Julian Spencer	PB	V50	M	Truro	51:53	51:53	9.0
	79	51:55	Robert Richards	SB	V65	M	Hayle	51:55	45:29	11.8
	80	51:57	Daniel Cox	PB	SEN	M	Bodmin Road Runners	51:57	51:24	10.0
	81	52:00	Robert Wallbank	SB	V35	M	St. Austell	52:00	51:26	11.2
	82	52:04	Charlene Howard		SEN	W
	83	52:07	Ben Jarram	PB	SEN	M	Launceston RR	52:07	52:07	14.1
	84	52:10	Phil Aldis	PB	V55	M	Bude Rats	52:10	51:20	8.3
	85	52:11	Eleanor Dixon	PB	V40	W	Newquay RR	52:11	51:12	8.7
	86	52:14	Emma Mossop	PB	V40	W	Falmouth/Cornwall AC	52:14	52:14	8.1
	87	52:28	Jane Bremner	SB	V60	W	Tamar	52:28	50:33	9.3
	88	52:30	Mathew Henderson		SEN	M	St Austell Running Club
	89	52:32	Nigel Trevena	SB	V50	M	Cornwall AC	52:32	51:03	13.7
	90	52:33	Paul Kinsman		V50	M	Bude Rats
	91	52:37	Ross Lawry	PB	V40	M	St. Austell	52:37	50:42	7.2
	92	52:42	Anthony Bean		V40	M
	93	52:45	Peter Allen	SB	V60	M	Newquay RR	52:45	48:07	11.7
	94	52:54	Tom Polglase	SB	V65	M	Carn Runners of Holman	52:54	47:50	12.2
	95	52:59	Matt Allan		V35	M
	96	53:04	Joseph Stanford		V40	M	Bodmin Road Runners
	97	53:04	Tony Morris		V50	M	St Austell Running Club
	98	53:05	Pez Hargreaves	PB	V50	M	Falmouth	53:05	53:05	16.2
	99	53:11	Rachael Caroline Tarrant	PB	V45	W	Plymstock RR/Plymouth Musketeers	53:11	53:11	14.4
	100	53:14	Charlotte Bennett		V45	W	Hayle	52:47	50:15	11.2
	101	53:30	Kate O'Brien		SEN	W
	102	53:30	Amanda Gibson		V40	W	Looe Pioneers
	103	53:31	Stuart Richards		V40	M	St. Austell	52:20	51:33	9.0
	104	53:31	Peter Roper	PB	V45	M	Victory	53:31	53:31	8.1
	105	53:37	Andrew Ellis	PB	V45	M	Hayle	53:37	53:37	12.2
	106	53:40	Paul Angove	SB	V50	M	Mounts Bay	53:40	49:25	9.5
	107	53:53	Billy Mackellar	PB	V50	M	Bodmin Road Runners	53:53	53:53	18.2
	108	53:58	Mark Richardson		V45	M
	109	54:05	Nick Harrison	SB	V40	M	Launceston RR	54:05	51:41	10.4
	110	54:05	Rich Shirley	SB	SEN	M	St. Austell	54:05	46:47	3.1
	111	54:16	Ross Atkinson-Beaumont		V35	M	Mounts Bay Harriers
	112	54:20	David Atkinson-Beaumont	PB	V35	M	Mounts Bay	54:20	50:27	10.9
	113	54:23	Sean David Jack	SB	V55	M	Bude Rats	54:23	52:11	16.2
	114	54:33	Brian Wiles		V70	M	Launceston RR	54:31	46:20	13.2
	115	54:35	Ben Towe		V45	M
	116	54:38	Alicia Regan	SB	SEN	W	South West RR/Plymouth H	54:38	51:03	11.2
	117	54:40	Pam Solomon	PB	V55	W	Bodmin Road Runners/Bodmin Women's RC	54:40	54:40	7.7
	118	54:42	Jayne Angilley	SB	V55	W	Cornwall AC	54:42	52:46	16.2
	119	54:50	Peter Bazley		V60	M	Tavistock	53:11	49:37	11.2
	120	54:58	Hannah Tippetts		SEN	W	Falmouth Road Runners
	121	55:05	Taylor Hartill	SB	U23	M	Bodmin Road Runners	55:05	54:54	20.2
	122	55:15	Jenny Mills		V65	W	Launceston RR	53:36	49:55	15.3
	123	55:21	Stuart Daniels		V50	M
	124	55:22	Andrew Houghton	SB	V70	M	Tavistock	55:22	52:59	13.1
	125	55:25	Rebecca Tossell	SB	V35	W	Hayle	55:25	53:49	11.2
	126	55:26	Chris Spencer		V55	M
	127	55:30	Steve Trudgeon		V35	M	Mud Crew Trail Runners
	128	55:32	Keith Hoadley	SB	V50	M	Torrington	55:32	49:10	10.4
	129	55:36	Jonathan Kappes		V45	M
	130	55:37	Lee Carter	PB	SEN	M	Newquay RR	55:37	55:37	7.5
	131	55:38	Gail Hartill	PB	V40	W	Bodmin Road Runners	55:38	55:38	11.2
	132	55:40	Tracey Nicholls	PB	V55	W	Mounts Bay	55:40	55:40	12.8
	133	55:44	Edward Buckingham		V45	M	Tamar Trotters
	134	55:47	Amanda Hewitt		V45	W	Cornwall AC	55:36	53:22	11.3
	135	55:52	Julia Pearce		V40	W	Cornwall AC	54:27	51:43	12.2
	136	55:54	Jennifer Gay		SEN	W	Truro	55:01	55:01	20.0
	137	55:56	Gary Fielder		V35	M	Bere Alston	54:18	53:34	12.1
	138	56:02	Neil Helson		V45	M
	139	56:05	Stephen Paul Jones	SB	V45	M	Carn Runners of Holman	56:05	53:47	20.1
	140	56:06	Tracy Cole	PB	V45	W	Tavistock	56:06	56:06	16.9
	141	56:09	Sally Crabb		V40	W	Looe	55:32	55:32	15.4
	142	56:17	Lisa Gower	PB	V35	W	St. Austell	56:17	56:17	16.6
	143	56:18	Louisa Shaw	SB	V35	W	Launceston RR	56:18	55:35	16.3
	144	56:20	Andy Vosper	PB	V55	M	Bodmin Road Runners	56:20	56:20	10.4
	145	56:22	Wietske Hansen	SB	V50	W	Carn Runners of Holman	56:22	55:02	16.4
	146	56:35	Corinne Gerrard		V45	W	Hayle	55:03	55:03	13.3
	147	56:39	Andy Berry	PB	V40	M	Launceston RR	56:39	56:39	15.6
	148	56:42	Hana Clitherow	SB	V55	W	Truro	56:42	56:31	19.6
	149	56:43	Matthew Wilson	SB	V40	M	Cornwall AC	56:43	53:15	12.4
	150	56:44	Rachael Thomas	SB	V45	W	Cornwall AC	56:44	53:45	10.6
	151	56:50	Gail Aspden		V45	W	Cornwall AC	56:47	56:47	15.9
	152	56:50	Yas Statton	PB	U23	W	Launceston RR	56:50	56:50	22.5
	153	56:54	Meryl Elstone	PB	V50	W	Carn Runners of Holman	56:54	56:54	13.4
	154	57:23	Julia Clare Burns	SB	V50	W	Hayle	57:23	55:39	14.1
	155	57:30	Anna Pascoe	PB	V35	W	MudCrew	57:30	57:30	19.7
	156	57:37	Andrew Solomon	PB	V55	M	Bodmin Road Runners	57:37	57:37	12.0
	157	57:39	Martin Hynes	SB	V60	M	Launceston RR	57:39	52:54	10.1
	158	57:47	Simon Blackburn	PB	V55	M	Mounts Bay	57:47	57:47	18.4
	159	57:48	Helen Lawes	SB	V45	W	Looe	57:48	57:22	17.8
	160	57:51	Suzy Hardy		V35	W
	161	57:59	Stacie Marks		U23	W	St. Austell/Cardiff Uni	54:32	54:22	9.2
	162	58:02	Karl Walker	PB	V55	M	St. Austell	58:02	58:02	13.4
	163	58:03	Christopher Ramsey	SB	V65	M	Truro	58:03	54:31	15.4
	164	58:09	Clare McKee	PB	V40	W	Bodmin Road Runners	58:09	58:09	18.1
	165	58:10	Jon Mitchell	SB	V45	M	Cornwall AC	58:10	56:30	12.5
	166	58:14	Graham Braund		V40	M
	167	58:17	Maryl Steyn		V35	W
	168	58:23	Jaine Hynes	SB	V50	W	Launceston RR	58:23	55:59	12.3
	169	58:23	Brian McGinnity	PB	V40	M	Launceston RR	58:23	58:23	22.7
	170	58:26	Aaron Williams		V35	M
	171	58:31	Matthew Phillips	PB	V50	M	St. Austell	58:31	58:31	16.2
	172	58:32	Rachel Wallis	PB	V40	W	JP Fitness Cornwall	58:32	58:32	15.4
	173	58:36	Patrick Haynes	PB	V55	M	St. Austell	58:36	58:36	18.2
	174	58:37	Steven Jenkin	PB	V45	M	Cornwall AC	58:37	58:37	12.4
	175	58:41	Tracy McKenzie	PB	V40	W	Newquay RR	58:41	55:42	12.3
	176	58:43	Stephen Hutchinson	SB	V65	M	Bude Rats	58:43	54:49	13.5
	177	58:44	Naomi Astill	PB	SEN	W	Hayle	58:44	58:44	13.3
	178	58:45	Mark Lancaster	PB	SEN	M	Launceston RR	58:45	56:02	14.8
	179	58:46	Jane Moore	PB	V55	W	St. Austell	58:46	58:46	16.0
	180	58:53	Phil Shepley	SB	V40	M	Looe	58:53	54:01	23.9
	181	58:54	Rhys Chard		SEN	M
	182	59:02	Alison Catnach	PB	V40	W	Looe	59:02	58:57	15.6
	183	59:08	Joanna Collins	PB	SEN	W	St. Austell	59:08	55:30	13.2
	184	59:21	Nicholas Carey	PB	V40	M	Bodmin Road Runners	59:21	59:21	20.6
	185	59:22	Nick Porter		SEN	M
	186	59:26	Zoe Lock		V35	W	Hayle	58:46	58:46	17.9
	187	59:27	Michael Todd	SB	V55	M	Storm Plymouth	59:27	52:34	12.5
	188	59:34	Andrew Moore	SB	V60	M	Hayle	59:34	57:19	15.6
	189	59:40	Chris Trapmore		SEN	M
	190	59:44	Dan Criddle	PB	V35	M	Plymouth Musketeers	59:44	59:44	21.6
	191	59:55	Diane Warren	PB	V60	W	Hayle	59:55	59:55	14.8
	192	60:04	Marty Barnfield	PB	V45	M	Unattached	60:04	60:04	15.1
	193	60:25	Sally Copson-Ball		V40	W
	194	60:48	Andrew Martin	PB	V50	M	Tavistock	60:48	58:19	16.1
	195	60:54	Steve Jenkins	PB	V50	M	Unattached	60:54	60:54	19.8
	196	60:56	Kelly Woodfine-Beard	PB	V35	W	Newquay RR/Newquay & Par	60:56	53:39	11.0
	197	61:03	Lyn Coffman-Forder		V45	W	Tamar Trotters
	198	61:05	Chantal Harp		V35	W
	199	61:07	Amy Gregory	SB	SEN	W	Newquay RR	61:07	58:15	14.3
	200	61:11	Craig Llewellen Tonkin	SB	V45	M	Hayle	61:11	49:22	18.3
	201	61:12	Chris Norris	SB	V40	M	Launceston RR	61:12	60:12	22.6
	202	61:14	Jonty Coleman		SEN	M
	203	61:24	Pat Lockett	SB	V70	M	Newquay RR	61:24	49:06	20.2
	204	61:34	Colin Martin	SB	V65	M	Newquay RR	61:34	54:55	18.3
	205	61:44	Jane Stedman	PB	V55	W	100 Marathon Club/Stamford	61:44	61:44	16.6
	206	61:55	Trevor Williams	SB	V55	M	Tamar	61:55	57:49	16.8
	207	62:02	Dominique Oliver		SEN	W	Devon & Cornwall Police
	208	62:03	Karen Walters		V45	W	Newquay RR	61:07	52:01	10.7
	209	62:10	Ian Ringer	SB	V70	M	Bodmin Road Runners	62:10	52:34	21.0
	210	62:18	Trinity Earnshaw	PB	U20	W	Cornwall AC	62:18	62:18	19.4
	211	62:18	Rebecca Wise	SB	V35	W	Launceston RR	62:18	59:42	22.5
	212	62:21	Neil Truscott	SB	V40	M	St. Austell	62:21	59:58	20.3
	213	62:22	Christian Boyce	PB	V45	M	Looe	62:22	55:45	12.5
	214	62:23	Andrew Embury		V50	M
	215	62:27	Craig Vaughnley	SB	V45	M	East Cornwall	62:27	58:17	15.9
	216	62:28	Jane Stephens	PB	V50	W	Bodmin Road Runners	62:28	61:40	14.6
	217	62:32	Julie Barriball	SB	V50	W	Launceston RR	62:32	59:11	24.6
	218	62:38	Paul Madge	SB	V55	M	South West RR	62:38	55:09	23.4
	219	62:45	Richard Jenkin	PB	V70	M	Cornwall AC	62:45	62:45	21.0
	220	62:50	James Carey		V35	M
	221	62:58	Wes Wells	PB	V35	M	Tamar	62:55	62:55	23.4
	222	63:00	Ged Fitzgibbon		V65	M	Okehampton	57:39	57:39	20.0
	223	63:02	Lisa Whell		V35	W
	224	63:02	John Whell		V45	M
	225	63:03	Mike Orchard		V55	M	Hayle	62:19	54:05	18.2
	226	63:09	Wayne Caff	PB	V45	M	Newquay RR	63:09	63:09	20.0
	227	63:18	Ray Cooper		V35	M
	228	63:21	Cara Gilbert		V40	W
	229	63:28	Michelle Roskilly	PB	V45	W	Hayle	63:28	62:03	17.6
	230	63:34	Claire Barlow		V40	W	Bodmin Road Runners	63:22	61:59	18.1
	231	63:38	Alison Thomas	SB	V45	W	Hayle	63:38	60:23	24.0
	232	63:40	Clare Turner		V40	W
	233	63:50	Jeremy Jollow		V55	M	Bradworthy Runners
	234	63:54	Steven Maclaren	SB	V50	M	Hayle	63:54	56:04	13.0
	235	64:09	Chris Wright		V50	M
	236	64:14	Alice Robinson		U23	W	Plymouth H/UKRunChat	64:01	51:27	10.5
	237	64:18	Tania Coker	PB	SEN	W	Storm Plymouth	64:18	64:18	22.0
	238	64:21	Emma Cundy-Cooper	PB	SEN	W	Bodmin Women's RC	64:21	64:21	19.1
	239	64:34	Daniela Walker	SB	V45	W	St. Austell	64:34	64:09	17.8
	240	64:36	Christine Fritsch	SB	V45	W	Okehampton	64:36	62:33	23.6
	241	64:39	David Bent	PB	V50	M	Plymouth H	64:39	64:39	22.5
	242	64:42	Bob Willcocks		V55	M	Falmouth Road Runners
	243	64:45	Hayley Jollow		V40	W	Bradworthy Runners
	244	64:46	Tiffany Howard	SB	SEN	W	Bodmin Women's RC	64:46	61:01	17.4
	245	64:50	Mary Roberts		V45	W	Launceston RR	63:23	62:51	20.9
	246	65:04	Matthew Burt		V40	M	Hatch Warren	60:55	60:55	16.5
	247	65:10	Claire Winfield		V45	W	Launceston RR	62:16	57:28	13.9
	248	65:11	Tania Elliott	PB	V45	W	Looe	65:11	65:11	21.3
	249	65:12	Jenny Smith	PB	V40	W	Tamar	65:12	65:12	24.9
	250	65:12	Ayesha Gillespie	PB	SEN	W	Bodmin Women's RC	65:12	65:12	21.1

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Race fairly regularly - handicap is based on your best 5 performances adjusted for course difficulty but weighted towards more recent performances
Train efficiently - see our training section
Join a club or running group
Don't worry if you have a bad race or just take it easy sometimes - only your best 5 adjusted performances count
Don't worry if you race on a tough course or day - our algorithm adjusts for this