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9.6KXC SM
	Pos	Gun	Name	AG		Club	HC
	1	29:53	Charlie Hulson	SEN	M	Liverpool H	-2.0
	2	29:54	Mahamed Mahamed	U23	M	Southampton/Southampton Solent Uni	-6.6
	3	29:57	Adam Hickey	SEN	M	Southend	-1.0
	4	29:58	Jack Gray	SEN	M	Cambridge & Coleridge	-6.0
	5	30:01	John Millar	U23	M	Ipswich/Bath Uni	4.7
	6	30:22	Adam Craig	SEN	M	Edinburgh AC/University of Mount Olive	-5.6
	7	30:27	Jonathan Hay	SEN	M	Aldershot, Farnham & District	6.3
	8	31:08	Dan Nash	SEN	M	Cardiff/Cardiff Uni	-4.2
	9	31:13	Tom Austin	SEN	M	Poole AC/St. Mary's Uni	-3.4
	10	31:19	Rob Samuel	SEN	M	Eryri	3.4
	11	31:19	Peter Brookes	SEN	M	Tipton	0.6
	12	31:21	Phil Matthews	V35	M	Swansea	-3.2
	13	31:37	James Hunt	U23	M	Cardiff	-2.6
	14	31:38	Owain Jones	V35	M	Bristol & West	-4.1
	15	31:53	Ash Harrell	SEN	M	City of Norwich	1.8
	16	31:56	Kyran Roberts	U23	M	Carmarthen/Loughborough Students	6.9
	17	31:57	Chris Carpanini	SEN	M	Micky Morris Racing Team	4.9
	18	31:58	Jonathan Escalante-Phillips	SEN	M	Cambridge & Coleridge/Cambridge Uni	-5.3
	19	32:01	Stephen Morris T20/F20	SEN	M	Cardiff/DSW Para Academy	6.2
	20	32:03	Daniel Kashi	SEN	M	Sale Harriers Manchester/Bangor Uni	-4.0
	21	32:05	Mellina Pol	SEN	M	Luxembourg
	22	32:13	Matthew Williams	U20	M	Pembrokeshire/Cardiff Met Uni	6.1
	23	32:23	Adam Bull	U23	M	Aberdare Valley	-3.7
	24	32:26	Mark Hopkinson	SEN	M	Mynydd Du/Torfaen	10.1
	25	32:30	Shaun Evans	U23	M	Royal Sutton Coldfield	-3.1
	26	32:32	Andrew Chambers	V35	M	Bristol & West	-1.7
	27	32:46	David Bishop	SEN	M	Team Derby Runner/Loughborough Students	-4.2
	28	32:47	Andy Grech	SEN	M	Bolton/Malta	40.9
	29	32:49	Kurt Taylor	SEN	M	Bristol & West	-5.4
	30	32:50	Luke Micallef	SEN	M	Malta	19.4
	31	33:05	Lloyd Kempson	SEN	M	Cambridge & Coleridge/St. Mary's Uni/Nene Valley	-1.8
	32	33:06	Deri Stewart	U23	M	Neath/Celtic Tri/Cardiff Met Uni	8.7
	33	33:07	Joshua Moody	SEN	M	Bristol & West	-0.4
	34	33:12	Daniel Bodman	SEN	M	Aberdare Valley	-2.2
	35	33:16	Maciej Bialogonski	SEN	M	Bristol & West/Poland	-0.6
	36	33:19	Cameron Allan	U20	M	Houghton Harriers/St. Mary's Uni	-5.1
	37	33:22	Matthew Edmonds	SEN	M	Micky Morris Racing Team	-1.0
	38	33:23	Oliver Kyriakides	SEN	M	Southend/Swansea Uni	12.1
	39	33:28	Simon A Lewis	V40	M	Pontypridd (Roadents)	-1.2
	40	33:45	Andrew Watt	SEN	M	Bristol & West/Stroud/Nottingham Uni	-1.1
	41	33:48	S Gregory	SEN	M	Aberdare Valley A. A. C.
	42	33:49	B Bartlett	SEN	M	Neath Harriers
	43	33:52	Richard Gardiner	V45	M	Aberdare Valley	8.2
	44	33:58	Matt Ellis	V40	M	Westbury	0.6
	45	33:58	Dillon Cassar	SEN	M	Malta
	46	34:00	Jack Hope	U23	M	Kettering/Cardiff Met Uni	6.2
	47	34:02	Graham Breen	V40	M	Bristol & West	-0.8
	48	34:02	Samuel Jody Richards	SEN	M	Pontypridd (Roadents)	-2.5
	49	34:03	Daniel Triggs	V35	M	Neath	1.0
	50	34:04	Michael Towler	SEN	M	Avon Valley	-1.5
	51	34:06	Luke Williams	SEN	M	San Domenico/Guernsey	-1.1
	52	34:09	Kieran McMorran	U23	M	Ipswich Jaffa/Brunel Uni London	10.8
	53	34:13	Lewis Roberts	SEN	M	Worcester	1.1
	54	34:19	Ben Tull	U20	M	Taunton/Cardiff Met Uni	-0.2
	55	34:19	Tom Baird	U23	M	City of Lisburn/Cardiff Uni	-1.7
	56	34:20	John Howells	SEN	M	Pontypridd (Roadents)	11.3
	57	34:22	Richard Jackson-Hookins	V35	M	Les Croupiers/Welsh Masters	5.9
	58	34:23	Oliver Williams	SEN	M	White Rock/Welsh Masters	-2.1
	59	34:24	Mike Griffiths	V35	M	Micky Morris Racing Team	7.7
	60	34:28	Darren Bishop	V35	M	Pontypridd (Roadents)	-0.3
	61	34:31	Ryan Mcflynn	V35	M	Micky Morris Racing Team	8.0
	62	34:31	R Woods	V40	M	Brecon Athletic Club
	63	34:32	David Keenan	SEN	M	Llanelli	3.6
	64	34:34	Matthew Richards	SEN	M	Swansea/Pembrokeshire	2.7
	65	34:37	Matthew Jacklin	V40	M	Aberdare Valley	-0.5
	66	34:38	Mark Herrera	SEN	M	Malta	12.6
	67	34:39	Jon James	V50	M	Wells City/Yeovil	-0.4
	68	34:39	Carl Goose	SEN	M	Pontypridd (Roadents)	15.9
	69	34:43	Kristopher Blake	SEN	M	Great Western	17.6
	70	34:45	Ben Butler-Madden	V35	M	Penarth & Dinas/Welsh Masters	0.1
	71	34:54	Gary W Brown	V35	M	Penarth & Dinas	0.7
	72	34:55	B Nolf	SEN	M	Cardiff Metropolitan University
	73	35:02	James Hockin	V35	M	Port Talbot	-1.2
	74	35:05	Steven Rees	V40	M	Neath	-0.1
	75	35:05	Doug Nicholls	V35	M	Les Croupiers/Welsh Masters	0.7
	76	35:07	Peter Ryder	V35	M	Aberdare Valley	4.3
	77	35:11	Harry Davies	SEN	M	Parc Bryn Bach	-2.8
	78	35:12	Zak Hurrell	SEN	M	Wells City	-1.4
	79	35:13	Billy Hayton	SEN	M	Pontypridd (Roadents)/Tamar	-0.1
	80	35:14	Andrew Reynolds	V35	M	Neath	0.8
	81	35:16	T Chandy	SEN	M	Cardiff University Harriers
	82	35:19	John Cove	U23	M	Cardiff/Brunel Uni London	12.2
	83	35:26	Lee Aherne	V50	M	Parc Bryn Bach/Welsh Masters	1.1
	84	35:29	Stephen Corbishley	SEN	M	Tipton	0.0
	85	35:29	Jamie Price	U20	M	Taunton	0.0
	86	35:32	Jeff Wherlock	V50	M	Lliswerry	-0.4
	87	35:34	A Hughes	V35	M	Les Croupiers Running Club
	88	35:36	Craig Williams	SEN	M	Micky Morris Racing Team
	89	35:38	Oliver Webb	SEN	M	Cardiff Triathletes	0.5
	90	35:38	Joe Gentry	U20	M	North Somerset/Swansea Uni	-2.0
	91	35:40	Richard Ross	V45	M	Les Croupiers	0.4
	92	35:45	Andrew Parmenter	V40	M	Cambridge & Coleridge	2.2
	93	35:45	Sam Wilson	SEN	M	Great Western	5.3
	94	35:46	Jamie Parry	SEN	M	Parc Bryn Bach	-0.8
	95	35:47	Dominic Gardener	SEN	M	Cardiff Metropolitan University
	96	35:48	Mark Horsman	V40	M	Cardigan RC/Welsh Masters	0.3
	97	35:49	Mark Mogford	V35	M	Micky Morris Racing Team	14.6
	98	35:52	Richard Jones	V45	M	Lliswerry/Welsh Masters	-0.1
	99	35:52	Nick Tulp	SEN	M	Les Croupiers	-1.0
	100	35:54	A Davies	SEN	M	White Rock Runners
	101	35:55	D Lawson	SEN	M	Les Croupiers Running Club
	102	35:56	W Robinson	SEN	M	University of the West of England
	103	35:58	Stuart Crees	V40	M	Les Croupiers	3.3
	104	36:05	Leighton Rawlinson	V35	M	Micky Morris Racing Team	-0.3
	105	36:07	Joseph Ballard	U23	M	Bristol & West/Swindon	10.6
	106	36:17	Liam Griffiths	U17	M	Aberdare Valley	12.6
	107	36:19	V Edwards	V35	M	Cardiff Harlequins
	108	36:21	Eamonn Kirk	V45	M	Swansea/Vegan	10.4
	109	36:23	Alex Price	U23	M	Swansea	2.0
	110	36:24	Alistair Souch	SEN	M	Cardiff Uni	8.5
	111	36:25	Andrew Tuckey	V40	M	Bridgend	7.9
	112	36:27	Chris Oxley	V35	M	San Domenico	2.6
	113	36:27	Ieuan Smith	U23	M	Lliswerry	14.6
	114	36:30	David Weir	U23	M	City of Plymouth/Brunel Uni London	11.5
	115	36:32	Leion Grogan	V40	M	Bristol & West	5.8
	116	36:32	Sam Jones	SEN	M	Parc Bryn Bach	-1.5
	117	36:36	Ian Owen	V35	M	San Domenico	2.6
	118	36:42	Huw Evans	V45	M	Les Croupiers/Welsh Masters	-1.2
	119	36:44	James Blore	SEN	M	Chepstow H	5.6
	120	36:49	Robert Prady	V35	M	Neath	3.2
	121	36:55	Michael Holloway	SEN	M	Brecon	2.0
	122	36:56	Tristan Hearsey	U23	M	Swansea Uni	2.1
	123	36:56	Darren Garman	V45	M	Bristol & West	6.4
	124	37:03	Christopher Melbourne	SEN	M	Neath/Leamington/Warwick Uni	3.6
	125	37:04	Lyndon Tudor-Maisey	V40	M	Les Croupiers	8.8
	126	37:04	Ben Kennedy	SEN	M	Les Croupiers	0.0
	127	37:06	John Cox	SEN	M	Great Western	2.4
	128	37:06	D J. Williams	V35	M	Les Croupiers Running Club
	129	37:11	Shaun Pinch	U17	M	Aberdare Valley	2.4
	130	37:14	B Sinclair	V35	M	Pont-y-Pwl & District Runners
	131	37:18	Jon Belcher	V40	M	Lliswerry	1.4
	132	37:21	Ake Fagereng	V35	M	Les Croupiers	1.4
	133	37:21	Adam Roberts	SEN	M	Parc Bryn Bach	11.5
	134	37:22	Neil Jones	V40	M	Ogmore Phoenix/Unattached	2.4
	135	37:22	Keith James	V40	M	Pontypridd (Roadents)	3.7
	136	37:26	Gareth Ayres	V35	M	Port Talbot	6.2
	137	37:26	Chris Palmer	V35	M	Westbury/Sandhurst	1.0
	138	37:27	Daniel Piper	V35	M	Avon Valley	3.9
	139	37:28	T Jones	SEN	M	Aberdare Valley A. A. C.
	140	37:29	Lee Mills	V40	M	Islwyn	6.0
	141	37:32	Alistair Downes	SEN	M	San Domenico	7.6
	142	37:32	A Molloy	V45	M	Bristol and West Athletic Club
	143	37:34	R Dando	SEN	M	Bridgend Athletic Club
	144	37:36	A Turner	SEN	M	University of the West of England
	145	37:38	Dan Titheradge	SEN	M	Bristol & West/Oxford Uni	17.2
	146	37:43	Emyr Morgan	V45	M	Les Croupiers	3.9
	147	37:45	Martyn Hughes-Dowdle	V50	M	Swansea	7.4
	148	37:45	L Cottrel	SEN	M	Lliswerry Runners
	149	37:46	Brad Pontin	SEN	M	Bristol & West	6.3
	150	37:46	Nick Lewis	SEN	M	White Rock	4.4
	151	37:48	Nick Roberts	SEN	M	Bristol & West	0.6
	152	37:50	Rob Hunt	V55	M	Bridgend	8.4
	153	37:51	William Ralston	U20	M	Vale of Aylesbury/Swansea Uni	2.2
	154	37:53	Philip John Williams	V40	M	Pontypridd (Roadents)	4.6
	155	37:56	Carl Cable	V45	M	Aberdare Valley	2.2
	156	37:59	A Fox	V40	M	White Rock Runners
	157	38:00	Martyn Driscoll	V35	M	Cardiff Triathletes
	158	38:00	K Batty	SEN	M	Bristol and West Athletic Club
	159	38:00	Nathan Reeks	V35	M	Caldicot	6.5
	160	38:04	Sam Ryall	V40	M	Pontypridd (Roadents)/Mynydd Du	11.6
	161	38:06	Christopher Jenkins	V40	M	Neath/Porthcawl Runners	4.1
	162	38:08	R John	SEN	M	Micky Morris Racing Team
	163	38:10	Aled Jones-Davies	V35	M	Taf Running & Orienteering (TROTS)	6.0
	164	38:10	Jason Price	V45	M	Llanelli	5.9
	165	38:11	A Dunne	V40	M	Bristol and West Athletic Club
	166	38:13	Thomas Guest	V50	M	Swansea	10.9
	167	38:13	Neil Turney	V35	M	Bristol & West	5.3
	168	38:13	Jamie Vanstone	V35	M	Pontyclun RR	5.8
	169	38:15	Phil Morris	V40	M	Brecon	1.3
	170	38:16	Laurent Bono	SEN	M	Les Croupiers	14.4
	171	38:17	Neil Reynolds	V35	M	San Domenico	1.8
	172	38:18	Jon Like	SEN	M	Torfaen/Mynydd Du	-2.2
	173	38:22	Gareth Lawrence	SEN	M	Brecon	7.2
	174	38:25	Richard Baker	V45	M	Les Croupiers/Unattached	9.2
	175	38:25	Alec Care	SEN	M	San Domenico	5.7
	176	38:26	Tom Gange	V35	M	Westbury	3.9
	177	38:29	G Medd	SEN	M	Pontyclun Road Runners
	178	38:33	Matthew James Hopkins	V35	M	Les Croupiers	5.5
	179	38:39	Adrian Lewis	V45	M	Aberdare Valley/Welsh Masters	2.2
	180	38:41	Simon Miles	V40	M	Pontypridd (Roadents)	4.2
	181	38:46	John Dixon	SEN	M	Bridgend	15.2
	182	38:46	Wayne Bevan	V40	M	Forest of Dean AC	11.3
	183	38:48	M Burden	SEN	M	Bristol and West Athletic Club
	184	38:48	Mark Taylor	V45	M	Bristol & West	5.4
	185	38:53	Alex Lewis	V35	M	Neath	7.1
	186	38:54	Nathan Christoforato	V35	M	Penarth & Dinas	2.0
	187	38:59	Richard Wilder	V45	M	San Domenico	2.2
	188	39:00	Johnny Lam	V45	M	San Domenico	7.9
	189	39:01	Scott Williams	SEN	M	Neath Harriers
	190	39:03	Michael Kipling	SEN	M	Cardiff Triathletes	3.1
	191	39:05	Jon Bennett	V35	M	Bristol & West	4.2
	192	39:06	R Sage	V35	M	Les Croupiers Running Club
	193	39:10	Lee Smith	V50	M	Lliswerry	14.6
	194	39:13	C Grayley	SEN	M	Bristol and West Athletic Club
	195	39:14	Richard Cronin	SEN	M	MDC/Forest of Dean AC	9.9
	196	39:16	P Crane	V55	M	Neath Harriers
	197	39:18	John Hill	SEN	M	Bridgend	17.0
	198	39:18	Ewan Paton	V45	M	Westbury	3.5
	199	39:20	John Evans	V40	M	Parc Bryn Bach	2.7
	200	39:21	Phil Rowley	V45	M	Newcastle (Staffs) Tri Club/Unattached	5.5
	201	39:22	Paul Dodd	V60	M	Chepstow H/Forest of Dean AC	5.3
	202	39:26	Oliver Harris	V35	M	Lliswerry	3.1
	203	39:26	Niki Puleio	V40	M	Ogmore Phoenix	2.4
	204	39:26	Samuel Bentley	SEN	M	Bristol & West	9.5
	205	39:27	J Udejiofo	SEN	M	University of the West of England
	206	39:27	Richard Lund	V40	M	Caldicot	17.7
	207	39:27	Sh . Williams	SEN	M	Neath Harriers
	208	39:27	Peter Osborne	V55	M	Llanelli	7.8
	209	39:29	Michael Chandler	SEN	M	Bristol & West	12.9
	210	39:29	A Lewis	SEN	M	University of the West of England
	211	39:31	Richard Noble	V45	M	Westbury	4.9
	212	39:32	Chris Medcalf	V40	M	San Domenico	3.0
	213	39:33	Laurence Pole	V40	M	Pontypridd (Roadents)	6.0
	214	39:34	Gary Macalister	V40	M	Avon Valley	3.7
	215	39:35	Bill Hull	V45	M	Bristol & West	8.6
	216	39:37	Peter Coles	V55	M	Pontypridd (Roadents)/Welsh Masters	8.5
	217	39:39	J Southwood	SEN	M	University of the West of England
	218	39:41	Robert Rees	V45	M	Neath	7.2
	219	39:43	Rhys Knight	V35	M	Lliswerry/Unattached	4.3
	220	39:44	Nick Dukes	V40	M	Les Croupiers	5.3
	221	39:44	Michael Cope	V40	M	Aberdare Valley	16.5
	222	39:47	C Sherwin	SEN	M	Forest of Dean Athletic Club
	223	39:48	Dan Sandford	V40	M	Forest of Dean AC/Unattached	4.9
	224	39:48	T Mollekin	SEN	M	Torfaen Runners
	225	39:48	Paul Hayward	V35	M	Islwyn	4.0
	226	39:49	Royston Whitehouse	V55	M	Neath	4.4
	227	39:49	Matthew Phillips	SEN	M	Llanelli	6.9
	228	39:49	Jack Longstaff	SEN	M	Bristol & West	13.3
	229	39:50	Mark Hurford	V40	M	Torfaen	13.2
	230	39:51	Paul Davies	V40	M	Aberdare Valley	12.7
	231	39:51	Mark William Hiddlestone	V45	M	Port Talbot	9.0
	232	39:52	Richard Bullen	V55	M	Les Croupiers	7.0
	233	39:57	David Richardson	V35	M	Pont-Y-Pwl	2.0
	234	40:02	James Bruce	V45	M	Les Croupiers	5.3
	235	40:03	Kneath Philippart	V60	M	Swansea	18.9
	236	40:03	G Hampton	SEN	M	Cardiff Triathletes
	237	40:06	Dale Williams	V40	M	Brecon	21.1
	238	40:08	William Purcell	SEN	M	Great Western	1.1
	239	40:12	M Tame	SEN	M	University of the West of England
	240	40:14	Christopher Purse	V60	M	Springfield	7.6
	241	40:23	Richard Lloyd	V35	M	Aberdare Valley	8.5
	242	40:26	Vincent Nazareth	V55	M	Les Croupiers	7.0
	243	40:27	Dan Schofield	SEN	M	Bristol & West	3.6
	244	40:27	Darren Tremble	SEN	M	Bristol & West/RAF TC/Royal Air Force	10.5
	245	40:31	Michael Morgan	SEN	M		3.0
	246	40:35	Martin Hines	V45	M	Port Talbot	17.7
	247	40:37	J Kershaw-Naylor	V35	M	Lliswerry Runners
	248	40:37	Steven Smith	V50	M	Aberdare Valley	5.7
	249	40:39	James Kemp	SEN	M	Pont-Y-Pwl	1.5
	250	40:39	Julian Michael Boon	V45	M	Forest of Dean AC	6.3