Start Fitness Metropolitan League External Results
Alexandra Palace
9 Feb 19

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7.5KXC 4.2KXC 2.9KXC 1.5KXC 5.8KXC 

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7.5KXC SM
PosGunNameAG ClubHC  
126:55William Ryle-Hodges SENMShaftesbury Barnet/Cambridge Uni-3.2 
226:55Roger Poolman SENMCambridge Uni/Highgate-4.5 
326:58Phillip Crout SENMShaftesbury Barnet/Cambridge Uni-4.3 
427:01Paul Martelletti V35MVictoria Park & Tower Hamlets-5.8 
527:11Chris Wright SENMSerpentine/Hercules Wimbledon-3.1 
627:19Jeremy Dempsey U20MShaftesbury Barnet/Cambridge Uni-4.6 
727:23John Eves V35MBedford & County/Dundrum South Dublin/Herts Phoenix/Ireland-4.0 
827:24Seyfu Jamaal U20MLondon Heathside-5.1 
927:51Tom AustinSENMGuest  
1027:58Robert Thompson SENMHillingdon-2.3 
1128:03Rob Wilson SENMHighgate-3.8 
1228:09Jem O'Flaherty U20MLondon Heathside-3.4 
1328:10Ewan Cameron V35MVictoria Park & Tower Hamlets-4.0 
1428:13Tom Aldred V35MLondon Heathside/Highgate-4.4 
1528:20Conor Kissane-Wood SENMThames Valley-2.9 
1628:27Sean Renfer SENMHighgate/Switzerland-4.2 
1728:30Aaron McGrady SENMVictoria Park & Tower Hamlets/East Down-3.9 
1828:33Liam Garrett U20MLondon Heathside-2.3 
1928:34Nicholas Torry V40MSerpentine-4.7 
2028:42Christian Von Eitzen U23MWindsor Slough Eton & Hounslow/Germany-3.7 
2128:45Matt Grant SENMShaftesbury Barnet1.3 
2228:46Robert Collins SENMThames Valley/Australia-2.4 
2328:53Luke Conway SENMNewham & Essex Beagles-0.9 
2428:55Jack Hallas SENMBirchfield H/Leeds Beckett Uni-1.5 
2529:02Hugo Cayssials SENMThames Valley/France-1.7 
2629:05Josselin Polini V35MVictoria Park & Tower Hamlets/France-1.5 
2729:16Michael Cameron U23MThames Valley/Durham Uni-3.2 
2829:17Julian Barbour SENMSerpentine1.9 
2929:21Jamie Taylor-Caldwell SENMEaling Southall & Middx-1.0 
3029:22James Laing SENMHillingdon/Brunel Uni London-1.3 
3129:23Daniel Steel SENMWoodford Green Essex Ladies-1.1 
3229:24Jake Hooley U20MThames Valley/York Uni3.4 
3329:27Mathew Speed SENMLondon City AC-1.5 
3429:28Charles Hardy SENMLondon Heathside-3.0 
3529:28Orlando Edwards V40MShaftesbury Barnet/Civil Service0.1 
3629:31John Payne SENMVictoria Park & Tower Hamlets-2.3 
3729:33Mohamed Hashi SENMEaling Southall & Middx-3.4 
3829:35Charlie Haywood U23MHighgate-3.9 
3929:36Nicolas Besson V35MSerpentine/France-3.0 
4029:40Hugh Torry V40MSerpentine-1.5 
4129:41Jonny Monk SENMLeicester/Bristol Uni/Loughborough Students3.2 
4229:41Oliver Newton SENMThames Valley/Imperial-3.0 
4329:48Joe Dale V35MVictoria Park & Tower Hamlets-1.8 
4429:49Andrew Barrington SENMVictoria Park & Tower Hamlets-2.8 
4529:50Kit Grierson SENMSerpentine/Bristol Uni-1.5 
4629:51Sam Humphrey SENMVictoria Park & Tower Hamlets-1.7 
4729:51Jonathan Laybourn SENMHighgate-1.5 
4829:54Tom Phillips SENMWoodford Green Essex Ladies/Cardiff Met Uni-1.8 
4929:55Nick Armstrong U23MNewham & Essex Beagles/Loughborough Students-1.4 
5029:56Niall Fleming SENMBarnet/Birmingham Uni1.6 
5129:58Angus Holford SENMWoodford Green Essex Ladies/Colchester H-2.8 
5230:01Adam Millbery SENMLondon City AC/Victoria Park & Tower Hamlets-2.2 
5330:06Stephen Norris V40MWatford Joggers/Barnet0.3 
5430:08Darryl Davison V35MHighgate-0.5 
5530:11Sam Wiggins U20MShaftesbury Barnet-4.2 
5630:12Pete Northall SENMLondon Heathside/Bristol Uni-1.0 
5730:12Matt Mintrom SENMHighgate0.1 
5830:16Francesco Melloni SENMLondon Heathside-0.7 
5930:21Euan Brown SENMEast London-3.4 
6030:21Greg Divall SENMVictoria Park & Tower Hamlets/Leeds Uni-2.2 
6130:22Aramias Zeration U23MHillingdon/Eritrea-3.8 
6230:24Joost Vogel SENMSerpentine/Netherlands-0.3 
6330:26David CarterSENMGuest  
6430:26Mike WaddingtonSENMGuest  
6530:31Dale King-Clutterbuck SENMNewham & Essex Beagles/St. Mary's Uni2.0 
6630:32Charles D Bruce V40MTrent Park0.1 
6730:37Steve Hobbs V45MVictoria Park & Tower Hamlets-1.1 
6830:41Ben Noad V40MHighgate0.5 
6930:49Carl Selya-Hammer V35MVictoria Park & Tower Hamlets-0.4 
7030:51Harold Wyber SENMWoodford Green Essex Ladies/London City AC-0.2 
7130:55Daniel BrewerSENMHigh  
7230:56Matthew Rallison SENMLondon Heathside/Oxford City-0.9 
7330:58Samuel Priestley SENMVictoria Park & Tower Hamlets-0.2 
7431:00Peter Flewitt V45MEaling Southall & Middx2.5 
7531:02George Rowedder U20MHerts Phoenix1.4 
7631:04Scott Aiken V45MTrent Park0.2 
7731:05Alex Horton SENMBarnet0.0 
7831:05Simon Dunderdale V35MLondon Heathside0.9 
7931:07Dante Hall SENMLondon City AC1.1 
8031:08Jad El-houssami SENMNewham & Essex Beagles0.2 
8131:10James Cordwell V40MVictoria Park & Tower Hamlets-2.0 
8231:11Andrew Mitchell V45MThames Valley-0.6 
8331:12Will Rial SENMNewham & Essex Beagles/East London U/United States6.0 
8431:15Douglas Cameron SENMLondon City AC0.9 
8531:19Sion Lewis V35MLondon Heathside/Welsh Masters0.0 
8631:21David Jones V35MVictoria Park & Tower Hamlets-0.6 
8731:21Oliver Greenstein U20MShaftesbury Barnet/Stirling Uni0.7 
8831:26Will Morris SENMBarnet0.5 
8931:29Jose Manuel Pabon V35MEaling Eagles/Spain3.3 
9031:31George BrightSENMGoodGym  
9131:34Fahad Abdi SENMHillingdon1.8 
9231:34James Arrowsmith V35MTrent Park0.6 
9331:35Ryan Keane SENMThames Valley-0.1 
9431:36Peter Gould SENMLondon Heathside-0.4 
9531:37Phillip Warburton SENMHillingdon5.6 
9631:38Nick Steel SENMEaling Southall & Middx1.3 
9731:39Ewan Fryatt V35MEaling Eagles/Ealing Southall & Middx-0.1 
9831:39Thomas Stottor SENMUnattached0.7 
10031:40Tom Cowling SENMHighgate-1.1 
9931:40Edward Price V40MNorth Herts/Barnet0.5 
10131:41David Hellard V40MLondon Heathside5.4 
10231:43James Porcas SENMHighgate0.1 
10331:48Joseph McKeown SENMLondon Heathside1.8 
10431:49Andrew Reeves V45MSerpentine1.0 
10531:50Danny Isaacs SENMHighgate1.1 
10631:51Juan FriasSENMSerp  
10731:54Stewart Alexander Muir V35MLondon City AC1.7 
10831:55Michael Hughes SENMVictoria Park & Tower Hamlets-0.2 
10931:59Russell Ashford V35MHighgate0.0 
11031:59Alex Sweet V35MLondon Heathside0.0 
11132:01John Kourpas SENMBarnet-0.2 
11232:06Carl Redondo V40MTrent Park0.7 
11332:10Julian Lamy U23MShaftesbury Barnet/France3.0 
11432:12Tim Powell SENMSerpentine/Australia-0.1 
11532:12Luke Rowland SENMLondon City AC3.8 
11632:15Simon Buckley V40MSerpentine5.9 
11732:17Ben Wickham V35MVictoria Park & Tower Hamlets0.2 
11832:20Jacob Phillips U23MLondon Heathside/York Uni4.6 
11932:20Michael Cockings V35MLondon Heathside1.3 
12032:21Ant Withstandley V45MVictoria Park & Tower Hamlets2.4 
12132:23Gordon Low V50MThames Valley1.5 
12232:24Naol Abagibe V40MThames Valley2.2 
12332:26Rajesh Patel V35MBarnet1.2 
12432:27James Bewley V35MVictoria Park & Tower Hamlets/New Forest Runners0.2 
12532:29Neil Kirkham SENMVictoria Park & Tower Hamlets4.7 
12632:29David Kunzmann SENMTrent Park2.5 
12732:30Joe Jenkinson SENMLondon City AC3.0 
12832:30Liam Holbrook U23MHillingdon-2.7 
12932:31Tom Powis SENMSerpentine3.9 
13032:32Todd Oates V35MThames Valley/Ambleside7.3 
13132:33Jake Spencer SENMLondon Heathside4.2 
13232:35Jonathan Deane SENMHighgate2.4 
13332:35Simon Brown SENMLondon City AC1.1 
13432:36Daniel Nichols V35MBarnet2.1 
13532:36Alex Davidson V55MHighgate1.1 
13632:38Marius Thies SENMLondon FrontRunners1.5 
13732:38Dariusz Kabulski SENMSerpentine/Victoria Park & Tower Hamlets5.6 
13832:40David Bone V45MVictoria Park & Tower Hamlets49.1 
13932:41Edward Fenning SENMTrent Park2.1 
14032:42Tom Crowley SENMHighgate/Birmingham Uni0.4 
14132:43Jonathan Shipley V40MLondon Heathside3.9 
14232:44Richard McCormick V55MBarnet/Enfield & Haringey3.8 
14332:48Mukhtar Farah U23MEaling Southall & Middx/St. Mary's Uni2.4 
14432:51Mark Cottle SENMBarnet1.9 
14532:53Richie Emmett SENMEaling Eagles1.4 
14632:54Alexander Holley SENMHighgate1.2 
14732:54Oliver Bellamy SENMLondon City AC1.8 
14832:55Peter Clarke V50MSerpentine/Ireland3.3 
14932:55Scarlett Parker V45MLondon Heathside2.1 
15032:56Eddie WareV40MSerp  
15132:57Oliver Gildea SENMEaling Eagles2.1 
15232:57Joseph Clemoes V35MLondon Heathside2.6 
15332:58Adam Walker V40MTrent Park2.6 
15432:59Martin Bateman V40MHillingdon1.6 
15533:02Adrian Mason V55MBarnet/Southern Counties Vets2.9 
15633:03Neil Cook V40MVictoria Park & Tower Hamlets0.6 
15733:04Julian Russell V35MWoodford Green Essex Ladies4.0 
15833:05Will Adolphy SENMEaling Eagles0.2 
15933:06Adam Lennox SENMHighgate2.2 
16033:07Paul Mercer V40MLondon Heathside5.2 
16133:08Tony MacDowall V35MVictoria Park & Tower Hamlets/Veterans2.7 
16233:08Leigh Ferris SENMLondon Heathside7.4 
16333:09Steve Armstrong V45MLondon Heathside2.8 
16433:09Luke Barker SENMTrent Park2.8 
16533:10Steve Prosser V40MBishops Stortford/Herts Phoenix0.6 
16633:10Ash Abrha V55MLondon Heathside/Ethiopia4.0 
16733:11Daniel Johns V40MLondon Heathside/Veterans3.2 
16833:11Ricardo Agostinho V35MEaling Eagles4.2 
16933:12Andrew Orr V40MSerpentine4.9 
17033:12Vesa Lindberg V40MVictoria Park & Tower Hamlets1.6 
17133:14Jordi Mila V35MVictoria Park & Tower Hamlets5.3 
17233:14Sam Royle SENMEaling Eagles1.8 
17333:16William Rowley SENMTrent Park2.9 
17433:17Reece Asik SENMEaling Southall & Middx/St. Mary's Uni3.4 
17533:19Chris Price U23MBarnet0.2 
17633:20Roger Reid V45MSerpentine/South Africa8.2 
17733:25Joseph GaynorSENMHerts P  
17833:26Robert Vallance U23MThames Valley/Manchester Uni-0.2 
17933:27Stuart Meiklejohn V35MLondon Heathside4.7 
18033:28Henry Kemp SENMSerpentine4.1 
18133:28David Gilbert V35MHighgate1.7 
18233:29Scott Farley V45MHillingdon3.6 
18333:29Elliot Jones SENMEaling Southall & Middx1.3 
18433:30Sam Ashcroft SENMEaling Southall & Middx3.4 
18533:31Andrew Shreeve V40MLondon City AC2.5 
18633:33Matt Collins V40MLondon Heathside3.4 
18733:34Robert Rigby V55MShaftesbury Barnet2.9 
18833:40Alex Green SENMTrent Park12.3 
18933:41Joe Everitt V40MWoodford Green Essex Ladies5.4 
19033:41Laurence Elliott SENMEaling Eagles1.6 
19133:42Lewis FreemanSENMHigh  
19233:43Rob Blair V40MVictoria Park & Tower Hamlets2.9 
19333:46Sam MacnamaraSENMGuest  
19433:47Rob Walker V35MHighgate/Tri London3.3 
19533:51Mark Kencroft V50MEaling Southall & Middx3.8 
19633:52Jon Andueza SENMVictoria Park & Tower Hamlets3.0 
19733:53Bruno Mustone V40MVictoria Park & Tower Hamlets3.9 
19833:54Leonard Martin V35MLondon Heathside4.3 
19933:55David Campbell SENMSerpentine3.1 
20033:56Graham Atkins SENMGoodGym3.8 
20133:57Tom Irving SENMEaling Eagles2.0 
20233:59John Foxall SENMEaling Eagles/Herne Hill1.0 
20334:02Manuel Da Silva V35MThames Valley4.7 
20434:03Fergal Joyce SENMLondon FrontRunners1.3 
20534:06Doug Rendle V40MLondon Heathside2.6 
20634:08Chris Speed SENMLondon City AC6.6 
20734:08Paul Leppard V40MHillingdon3.0 
20834:11Matt Kaufman V35MEaling Eagles1.5 
20934:12Hugh Murdoch SENMVictoria Park & Tower Hamlets3.4 
21034:14Andrew Hodgetts SENMVictoria Park & Tower Hamlets1.1 
21134:16Rob Brown V50MEaling Southall & Middx5.0 
21234:17Karl Bulman V45MShaftesbury Barnet/Shaftesbury Barnet18.2 
21334:18Stephen Shanks V40MVictoria Park & Tower Hamlets/Civil Service4.3 
21434:20Richard Bryant V45MVictoria Park & Tower Hamlets5.9 
21534:21Sam Pearce SENMEaling Eagles4.4 
21634:21Bernard Sexton SENMEaling Eagles6.8 
21734:22Ben RacieSENMLon H  
21834:22Scott Kelly SENMVictoria Park & Tower Hamlets8.1 
21934:24Philip Whitehouse SENMSerpentine2.6 
22034:25Simeon Bennett V40MVictoria Park & Tower Hamlets2.8 
22134:27Costa Michael V50MBarnet/Enfield & Haringey4.5 
22234:31Joel Northcott V35MLondon FrontRunners2.5 
22334:42Greg Bennett V45MThames Valley8.9 
22434:46Nils-Kristian Liborg V35MEaling Eagles3.5 
22534:48Andrew Green V40MEaling Eagles4.0 
22634:54Stephen Moss V40MTrent Park3.0 
22734:57Jason Maloney V45MTrent Park2.8 
22834:57Mike Hurford V55MMornington Chasers3.9 
22934:58Harry Claxton V45MEaling Eagles3.4 
23035:01Lewis Greaves SENMSerpentine-0.5 
23135:03Andy Owen V50MLondon Heathside7.1 
23235:04Kieran Santry V40MEaling Eagles/Ireland4.8 
23335:05Ian Weir V40MVictoria Park & Tower Hamlets3.1 
23435:07Andy Betton V45MTrent Park4.1 
23535:09Fernando Banciella V45MVictoria Park & Tower Hamlets6.1 
23635:09Patrick Jarvis SENMHighgate8.6 
23735:10Lee Connor V50MLondon Heathside4.9 
23835:11Tom Haworth SENMLondon Heathside4.6 
23935:12Nick OHora V45MLondon Heathside6.6 
24035:14Anthony Leonard SENMLondon Heathside9.9 
24135:17Tim Charters V40MLondon FrontRunners4.9 
24235:20Gavin Evans V55MLondon Heathside3.6 
24335:21John Armstrong V45MMornington Chasers2.1 
24435:25Thomas Davis SENMLondon Heathside10.3 
24535:27Dennis Curry V40MLondon Heathside10.3 
24635:28Tom Bedwell V40MLondon Heathside2.3 
24735:29Paul Beale V45MLondon Heathside3.2 
24835:36Andre Dahlkamp V45MVictoria Park & Tower Hamlets/Veterans1.1 
24935:38Andrew Cowan SENMLondon City AC12.2 
25035:42Gareth Fletcher V40MLondon FrontRunners4.1 
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