Start Fitness Metropolitan League External Results
Alexandra Palace
9 Feb 19

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7.5KXC 4.2KXC 2.9KXC 1.5KXC 5.8KXC 

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7.5KXC SM
PosGunNameAG ClubHC  
126:55William Ryle-Hodges SENMShaftesbury Barnet/Cambridge Uni-2.5 
226:55Roger Poolman SENMCambridge Uni/Highgate-4.0 
326:58Phillip Crout SENMShaftesbury Barnet/Cambridge Uni-4.6 
427:01Paul Martelletti V35MVictoria Park & Tower Hamlets-5.4 
527:11Chris Wright SENMSerpentine/Hercules Wimbledon-2.9 
627:19Jeremy Dempsey U20MShaftesbury Barnet/Cambridge Uni-5.4 
727:23John Eves V35MBedford & County/Dundrum South Dublin/Herts Phoenix/Ireland-3.7 
827:24Seyfu Jamaal U20MLondon Heathside-4.4 
927:51Tom AustinSENMGuest  
1027:58Robert Thompson SENMHillingdon-4.0 
1128:03Rob Wilson SENMHighgate-3.5 
1228:09Jem O'Flaherty U20MLondon Heathside-2.7 
1328:10Ewan Cameron V35MVictoria Park & Tower Hamlets-3.7 
1428:13Tom Aldred V35MLondon Heathside/Highgate-4.0 
1528:20Conor Kissane-Wood SENMThames Valley-2.2 
1628:27Sean Renfer SENMHighgate/Switzerland-3.6 
1728:30Aaron McGrady SENMVictoria Park & Tower Hamlets/East Down-3.2 
1828:33Liam Garrett U20MLondon Heathside-2.0 
1928:34Nicholas Torry V40MSerpentine-4.5 
2028:42Christian Von Eitzen U23MWindsor Slough Eton & Hounslow/Germany-2.9 
2128:45Matt Grant SENMShaftesbury Barnet2.7 
2228:46Robert Collins SENMThames Valley/Australia-1.1 
2328:53Luke Conway SENMNewham & Essex Beagles0.4 
2428:55Jack Hallas SENMBirchfield H/Leeds Beckett Uni-3.7 
2529:02Hugo Cayssials SENMThames Valley/France-2.9 
2629:05Josselin Polini V35MVictoria Park & Tower Hamlets/France-1.3 
2729:16Michael Cameron U23MThames Valley/Durham Uni-3.7 
2829:17Julian Barbour SENMSerpentine3.6 
2929:21Jamie Taylor-Caldwell SENMEaling Southall & Middx-2.8 
3029:22James Laing SENMHillingdon/Brunel Uni London-2.2 
3129:23Daniel Steel SENMWoodford Green Essex Ladies0.0 
3229:24Jake Hooley U20MThames Valley/York Uni-1.0 
3329:27Mathew Speed SENMLondon City AC-1.8 
3429:28Charles Hardy SENMLondon Heathside-2.1 
3529:28Orlando Edwards V40MShaftesbury Barnet/Civil Service1.9 
3629:31John Payne SENMVictoria Park & Tower Hamlets-3.5 
3729:33Mohamed Hashi SENMEaling Southall & Middx-3.3 
3829:35Charlie Haywood U23MHighgate-3.5 
3929:36Nicolas Besson V35MSerpentine/France-2.3 
4029:40Hugh Torry V40MSerpentine-1.2 
4129:41Jonny Monk SENMLeicester/Bristol Uni/Loughborough Students2.4 
4229:41Oliver Newton SENMThames Valley/Imperial-3.0 
4329:48Joe Dale V35MVictoria Park & Tower Hamlets-3.0 
4429:49Andrew Barrington SENMVictoria Park & Tower Hamlets-3.0 
4529:50Kit Grierson SENMSerpentine/Bristol Uni-0.4 
4629:51Sam Humphrey SENMVictoria Park & Tower Hamlets-1.8 
4729:51Jonathan Laybourn SENMHighgate-1.0 
4829:54Tom Phillips SENMWoodford Green Essex Ladies/Cardiff Met Uni-1.5 
4929:55Nick Armstrong U23MNewham & Essex Beagles/Loughborough Students-3.8 
5029:56Niall Fleming SENMBarnet/Birmingham Uni3.2 
5129:58Angus Holford SENMWoodford Green Essex Ladies/Colchester H-2.3 
5230:01Adam Millbery SENMLondon City AC/Victoria Park & Tower Hamlets-3.0 
5330:06Stephen Norris V40MWatford Joggers/Barnet1.6 
5430:08Darryl Davison V35MHighgate-0.4 
5530:11Sam Wiggins U20MShaftesbury Barnet-3.8 
5630:12Pete Northall SENMLondon Heathside/Bristol Uni0.0 
5730:12Matt Mintrom SENMHighgate-0.6 
5830:16Francesco Melloni SENMLondon Heathside-0.5 
5930:21Euan Brown SENMEast London-3.3 
6030:21Greg Divall SENMVictoria Park & Tower Hamlets/London Fields TC-2.1 
6130:22Aramias Zeration U23MHillingdon/Eritrea-4.1 
6230:24Joost Vogel SENMSerpentine/Netherlands-0.7 
6330:26David CarterSENMGuest  
6430:26Mike WaddingtonSENMGuest  
6530:31Dale King-Clutterbuck SENMNewham & Essex Beagles/St. Mary's Uni4.0 
6630:32Charles D Bruce V40MTrent Park0.9 
6730:37Steve Hobbs V45MVictoria Park & Tower Hamlets-1.6 
6830:41Ben Noad V40MHighgate1.6 
6930:49Carl Selya-Hammer V35MVictoria Park & Tower Hamlets0.2 
7030:51Harold Wyber SENMWoodford Green Essex Ladies/London City AC0.3 
7130:55Daniel BrewerSENMHigh  
7230:56Matthew Rallison SENMLondon Heathside/Oxford City-1.2 
7330:58Samuel Priestley SENMVictoria Park & Tower Hamlets-1.0 
7431:00Peter Flewitt V45MEaling Southall & Middx1.0 
7531:02George Rowedder U20MHerts Phoenix3.4 
7631:04Scott Aiken V45MTrent Park1.0 
7731:05Alex Horton SENMBarnet0.9 
7831:05Simon Dunderdale V35MLondon Heathside2.0 
7931:07Dante Hall SENMLondon City AC3.0 
8031:08Jad El-houssami SENMNewham & Essex Beagles0.4 
8131:10James Cordwell V40MVictoria Park & Tower Hamlets-1.1 
8231:11Andrew Mitchell V45MThames Valley-0.3 
8331:12Will Rial SENMNewham & Essex Beagles/East London U/United States8.0 
8431:15Douglas Cameron SENMLondon City AC1.3 
8531:19Sion Lewis V35MLondon Heathside/Welsh Masters-0.4 
8631:21David Jones V35MVictoria Park & Tower Hamlets0.0 
8731:21Oliver Greenstein U20MShaftesbury Barnet/Stirling Uni1.8 
8831:26Will Morris SENMBarnet1.0 
8931:29Jose Manuel Pabon V35MEaling Eagles/Spain4.5 
9031:31George BrightSENMGoodGym  
9131:34Fahad Abdi SENMHillingdon1.9 
9231:34James Arrowsmith V35MTrent Park-0.6 
9331:35Ryan Keane SENMThames Valley-1.1 
9431:36Peter Gould SENMLondon Heathside0.3 
9531:37Phillip Warburton SENMHillingdon7.6 
9631:38Nick Steel SENMEaling Southall & Middx1.8 
9731:39Ewan Fryatt V35MEaling Eagles/Ealing Southall & Middx0.6 
9831:39Thomas Stottor SENMUnattached1.2 
10031:40Tom Cowling SENMHighgate0.0 
9931:40Edward Price V40MNorth Herts/Barnet1.1 
10131:41David Hellard V40MLondon Heathside7.4 
10231:43James Porcas SENMHighgate0.6 
10331:48Joseph McKeown SENMLondon Heathside1.9 
10431:49Andrew Reeves V45MSerpentine1.1 
10531:50Danny Isaacs SENMHighgate0.4 
10631:51Juan FriasSENMSerp  
10731:54Stewart Alexander Muir V35MLondon City AC2.3 
10831:55Michael Hughes SENMVictoria Park & Tower Hamlets0.8 
10931:59Russell Ashford V35MHighgate-0.2 
11031:59Alex Sweet V35MLondon Heathside0.6 
11132:01John Kourpas SENMBarnet0.6 
11232:06Carl Redondo V40MTrent Park1.5 
11332:10Julian Lamy U23MShaftesbury Barnet/France2.6 
11432:12Tim Powell SENMSerpentine/Australia-0.3 
11532:12Luke Rowland SENMLondon City AC-0.2 
11632:15Simon Buckley V40MSerpentine7.9 
11732:17Ben Wickham V35MVictoria Park & Tower Hamlets0.9 
11832:20Jacob Phillips U23MLondon Heathside/York Uni6.6 
11932:20Michael Cockings V35MLondon Heathside1.8 
12032:21Ant Withstandley V45MVictoria Park & Tower Hamlets2.0 
12132:23Gordon Low V50MThames Valley2.1 
12232:24Naol Abagibe V40MThames Valley4.2 
12332:26Rajesh Patel V35MBarnet2.5 
12432:27James Bewley V35MVictoria Park & Tower Hamlets/New Forest Runners1.4 
12532:29Neil Kirkham SENMVictoria Park & Tower Hamlets1.9 
12632:29David Kunzmann SENMTrent Park3.1 
12732:30Joe Jenkinson SENMLondon City AC3.9 
12832:30Liam Holbrook U23MHillingdon-1.6 
12932:31Tom Powis SENMSerpentine4.9 
13032:32Todd Oates V35MThames Valley/Ambleside9.3 
13132:33Jake Spencer SENMLondon Heathside3.0 
13232:35Jonathan Deane SENMHighgate3.8 
13332:35Simon Brown SENMLondon City AC1.5 
13432:36Daniel Nichols V35MBarnet2.4 
13532:36Alex Davidson V55MHighgate2.0 
13632:38Marius Thies SENMLondon FrontRunners1.4 
13732:38Dariusz Kabulski SENMSerpentine/Victoria Park & Tower Hamlets1.5 
13832:40David Bone V45MVictoria Park & Tower Hamlets3.9 
13932:41Edward Fenning SENMTrent Park2.8 
14032:42Tom Crowley SENMHighgate/Birmingham Uni1.5 
14132:43Jonathan Shipley V40MLondon Heathside4.3 
14232:44Richard McCormick V55MBarnet/Enfield & Haringey5.3 
14332:48Mukhtar Farah U23MEaling Southall & Middx/St. Mary's Uni4.0 
14432:51Mark Cottle SENMBarnet3.5 
14532:53Richie Emmett SENMEaling Eagles2.1 
14632:54Alexander Holley SENMHighgate1.8 
14732:54Oliver Bellamy SENMLondon City AC3.5 
14832:55Peter Clarke V50MSerpentine/Ireland2.6 
14932:55Scarlett Parker V45MLondon Heathside3.4 
15032:56Eddie WareV40MSerp  
15132:57Oliver Gildea SENMEaling Eagles3.4 
15232:57Joseph Clemoes V35MLondon Heathside2.9 
15332:58Adam Walker V40MTrent Park4.2 
15432:59Martin Bateman V40MHillingdon0.0 
15533:02Adrian Mason V55MBarnet/Southern Counties Vets4.2 
15633:03Neil Cook V40MVictoria Park & Tower Hamlets1.7 
15733:04Julian Russell V35MWoodford Green Essex Ladies3.2 
15833:05Will Adolphy SENMEaling Eagles1.1 
15933:06Adam Lennox SENMHighgate2.8 
16033:07Paul Mercer V40MLondon Heathside5.1 
16133:08Tony MacDowall V35MVictoria Park & Tower Hamlets/Veterans3.5 
16233:08Leigh Ferris SENMLondon Heathside8.0 
16333:09Steve Armstrong V45MLondon Heathside3.7 
16433:09Luke Barker SENMTrent Park-0.4 
16533:10Steve Prosser V40MBishops Stortford/Herts Phoenix0.0 
16633:10Ash Abrha V55MLondon Heathside/Ethiopia5.5 
16733:11Daniel Johns V40MLondon Heathside/Veterans2.4 
16833:11Ricardo Agostinho V35MEaling Eagles5.8 
16933:12Andrew Orr V40MSerpentine4.8 
17033:12Vesa Lindberg V40MVictoria Park & Tower Hamlets3.0 
17133:14Jordi Mila V35MVictoria Park & Tower Hamlets6.6 
17233:14Sam Royle SENMEaling Eagles2.0 
17333:16William Rowley SENMTrent Park3.8 
17433:17Reece Asik SENMEaling Southall & Middx/St. Mary's Uni4.8 
17533:19Chris Price U23MBarnet0.4 
17633:20Roger Reid V45MSerpentine/South Africa10.2 
17733:25Joseph GaynorSENMHerts P  
17833:26Robert Vallance U23MThames Valley/Manchester Uni-1.4 
17933:27Stuart Meiklejohn V35MLondon Heathside3.1 
18033:28Henry Kemp SENMSerpentine3.4 
18133:28David Gilbert V35MHighgate2.7 
18233:29Scott Farley V45MHillingdon4.1 
18333:29Elliot Jones SENMEaling Southall & Middx2.6 
18433:30Sam Ashcroft SENMEaling Southall & Middx5.2 
18533:31Andrew Shreeve V40MLondon City AC3.1 
18633:33Matt Collins V40MLondon Heathside3.0 
18733:34Robert Rigby V55MShaftesbury Barnet3.5 
18833:40Alex Green SENMTrent Park14.2 
18933:41Joe Everitt V40MWoodford Green Essex Ladies7.1 
19033:41Laurence Elliott SENMEaling Eagles-0.1 
19133:42Lewis FreemanSENMHigh  
19233:43Rob Blair V40MVictoria Park & Tower Hamlets4.2 
19333:46Sam MacnamaraSENMGuest  
19433:47Rob Walker V35MHighgate/Tri London5.0 
19533:51Mark Kencroft V50MEaling Southall & Middx4.5 
19633:52Jon Andueza Zabalegui SENMVictoria Park & Tower Hamlets1.1 
19733:53Bruno Mustone V40MVictoria Park & Tower Hamlets5.5 
19833:54Leonard Martin V35MLondon Heathside3.8 
19933:55David Campbell SENMSerpentine4.1 
20033:56Graham Atkins SENMGoodGym3.3 
20133:57Tom Irving SENMEaling Eagles3.1 
20233:59John Foxall SENMEaling Eagles/Herne Hill2.0 
20334:02Manuel Da Silva V35MThames Valley3.9 
20434:03Fergal Joyce SENMLondon FrontRunners1.4 
20534:06Doug Rendle V40MLondon Heathside3.8 
20634:08Chris Speed SENMLondon City AC2.3 
20734:08Paul Leppard V40MHillingdon3.7 
20834:11Matt Kaufman V35MEaling Eagles0.7 
20934:12Hugh Murdoch SENMVictoria Park & Tower Hamlets3.9 
21034:14Andrew Hodgetts SENMVictoria Park & Tower Hamlets2.0 
21134:16Rob Brown V50MEaling Southall & Middx5.4 
21234:17Karl Bulman V45MShaftesbury Barnet/Shaftesbury Barnet20.2 
21334:18Stephen Shanks V40MVictoria Park & Tower Hamlets/Civil Service5.9 
21434:20Richard Bryant V45MVictoria Park & Tower Hamlets7.7 
21534:21Sam Pearce SENMEaling Eagles5.7 
21634:21Bernard Sexton SENMEaling Eagles7.4 
21734:22Ben RacieSENMLon H  
21834:22Scott Kelly SENMVictoria Park & Tower Hamlets7.3 
21934:24Philip Whitehouse SENMSerpentine3.5 
22034:25Simeon Bennett V40MVictoria Park & Tower Hamlets3.5 
22134:27Costa Michael V50MBarnet/Enfield & Haringey5.4 
22234:31Joel Northcott V35MLondon FrontRunners3.4 
22334:42Greg Bennett V45MThames Valley10.4 
22434:46Nils-Kristian Liborg V35MEaling Eagles4.1 
22534:48Andrew Green V40MEaling Eagles4.9 
22634:54Stephen Moss V40MTrent Park1.5 
22734:57Jason Maloney V45MTrent Park3.8 
22834:57Mike Hurford V55MMornington Chasers3.4 
22934:58Harry Claxton V45MEaling Eagles4.0 
23035:01Lewis Greaves SENMSerpentine-1.6 
23135:03Andy Owen V50MLondon Heathside8.7 
23235:04Kieran Santry V40MEaling Eagles/Ireland6.0 
23335:05Ian Weir V40MVictoria Park & Tower Hamlets3.0 
23435:07Andy Betton V45MTrent Park4.3 
23535:09Fernando Banciella V45MVictoria Park & Tower Hamlets7.2 
23635:09Patrick Jarvis SENMHighgate5.6 
23735:10Lee Connor V50MLondon Heathside5.3 
23835:11Tom Haworth SENMLondon Heathside5.5 
23935:12Nick OHora V45MLondon Heathside4.2 
24035:14Anthony Leonard SENMLondon Heathside11.9 
24135:17Tim Charters V40MLondon FrontRunners4.7 
24235:20Gavin Evans V55MLondon Heathside3.6 
24335:21John Armstrong V45MMornington Chasers2.4 
24435:25Thomas Davis SENMLondon Heathside11.7 
24535:27Dennis Curry V40MLondon Heathside12.1 
24635:28Tom Bedwell V40MLondon Heathside3.4 
24735:29Paul Beale V45MLondon Heathside2.7 
24835:36Andre Dahlkamp V45MVictoria Park & Tower Hamlets/Veterans2.1 
24935:38Andrew Cowan SENMLondon City AC14.2 
25035:42Gareth Fletcher V40MLondon FrontRunners4.0 
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