Results

Framlingham 10K External Results
Framlingham
2 Sep 18

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10K
	Pos	Gun	Chip	Name		AG		Club	SB	PB	HC
	1	30:58	30:58	John Millar		U23	M	Ipswich/Bath Uni	30:40	30:40	3.2
	2	33:10	33:10	Matthew Jeffries		SEN	M	Waveney Valley	32:20	32:20	-0.4
	3	33:18	33:17	Benjamin Carpendale	PB	SEN	M	Felixstowe	33:17	33:17	6.4
	4	34:00	33:59	Alexander Lawrence		U20	M	Ipswich/Bath Uni	32:19	29:28	-4.6
	5	35:04	35:03	Benjamin Turley		V35	M	Ipswich Jaffa	34:21	34:21	4.7
	6	35:14	35:13	Alex Tripp		U20	M	Ipswich/Loughborough Students	33:42	31:46	0.1
	7	35:38	35:36	Kieran Hayles		V35	M	Sudbury Joggers	35:31	35:01	4.0
	8	35:40	35:40	Adam Howlett		V45	M	Framlingham	35:22	34:47	1.0
	9	36:12	36:11	Adam Wade		SEN	M	Conrad Consulting
	10	36:45	36:44	Tom Adams		SEN	M	Ipswich Harriers
	11	36:59	36:58	Samantha Jacks	PB	SEN	W	Waveney Valley	36:58	36:21	4.7
	12	37:11	37:10	Paul Wain		U20	M	Ipswich Jaffa	34:50	33:31	1.3
	13	37:12	37:10	Gary Taylor	PB	SEN	M	Felixstowe	37:10	34:28	0.7
	14	37:26	37:27	Wilf Campbell		V50	M	Ipswich Jaffa	37:20	35:36	3.4
	15	37:30	37:30	Jim Last		V40	M	Framlingham	35:15	33:08	1.5
	16	37:35	37:33	Stephen Langley		V55	M	Ipswich Jaffa	37:09	37:08	7.3
	17	38:07	38:06	Ben Jacobs	SB	V40	M	Felixstowe	38:06	36:13	2.6
	18	38:09	38:09	Darren Sheppard		V45	M	Framlingham	36:36	36:11	4.5
	19	38:22	38:20	Geraint White	PB	U23	M	Ipswich Jaffa	38:20	36:29	2.6
	20	38:23	38:21	Joe Robson		U20	M	St. Edmund Pacers	38:21	35:44	6.8
	21	38:24	38:22	Oliver Manning		SEN	M	Kesgrave	38:22	36:22	0.1
	22	38:24	38:23	Steve Mason		SEN	M	Haverhill RC/Cambridge & Coleridge	38:23	37:53	2.0
	23	38:36	38:33	Lee Barber	PB	V35	M	Framlingham	38:33	34:18	0.7
	24	38:42	38:39	Kevin Peirce		V40	M	Ipswich	38:09	35:09	2.3
	25	38:53	38:49	Ben Churchman		SEN	M	Diss	38:40	38:05	5.3
	26	38:58	38:53	Matthew Payne		SEN	M
	27	39:00	38:57	Chris Leek		V40	M	Framlingham	38:15	35:17	2.4
	28	39:07	39:05	Steve Brooke		V50	M	Felixstowe	38:30	38:04	4.4
	29	39:19	39:18	Russell Brown		V50	M
	30	39:25	39:22	James Cornish		V40	M	Woodbridge	38:36	37:45	2.5
	31	39:27	39:25	Darren Cook	SB	V40	M	Felixstowe	39:25	37:54	4.8
	32	39:31	39:30	Laura Thomas		SEN	W	Ipswich Jaffa	38:27	36:00	1.6
	33	39:43	39:40	Mark Hayden		V45	M	Framlingham	38:03	37:42	8.8
	34	39:53	39:50	Piotr Bulacz		V45	M	Sudbury Joggers/Poland	38:59	37:49	4.5
	35	39:55	39:52	Daniel Ingleby		V35	M	Ipswich Jaffa	38:33	38:33	8.2
	36	39:56	39:54	Christopher James		V35	M	Stowmarket	39:54	39:54	10.7
	37	40:00	39:57	John Aldred		SEN	M	Framlingham	39:13	39:13	12.3
	38	40:30	40:23	Peter Clarke		V55	M	Diss	39:50	38:58	5.0
	39	40:38	40:33	Charles Hann		V50	M	Sudbury Joggers	40:16	40:16	6.4
	40	40:50	40:44	Aden Bell		SEN	M	Hadleigh Hares	39:40	38:47	2.4
	41	41:20	41:18	Westley Walker		V40	M	Haverhill RC	39:27	38:28	5.0
	42	41:20	41:18	Nick Hammond		V45	M	Framlingham	39:05	37:17	3.4
	43	41:21	41:16	James Manly		V40	M
	44	41:37	41:30	Jamie Hall		SEN	M
	45	41:44	41:42	Odette Robson		V45	W	St. Edmund Pacers	41:42	36:49	11.0
	46	41:47	41:41	Stephen Pettit		V50	M	Fetch Everyone	40:28	34:54	13.3
	47	41:52	41:48	Rebecca Smith		SEN	W
	48	41:56	41:54	Robin Harper		V40	M	Felixstowe	38:50	38:30	6.8
	49	42:08	42:01	Steve Paul		V55	M	Eastern Masters	38:30	38:30	9.1
	50	42:15	42:08	Aston Ramsey		SEN	M	Conrad Consulting
	51	42:16	42:14	Alice Heather-Hayes		V40	W	Hadleigh Hares	42:14	37:59	5.6
	52	42:19	42:16	Stephen Hicks		V55	M	Ipswich	41:13	41:01	11.7
	53	42:30	42:25	Jessica Gooderham	PB	U23	W	St. Edmund Pacers	39:45	39:45	5.0
	54	42:39	42:37	Jake Hussey		V50	M
	55	42:49	42:45	Todd Lewis		V55	M	Sudbury Joggers	41:35	39:16	5.1
	56	43:01	42:59	Ricky O'Neill	PB	V35	M	Ipswich Jaffa	39:15	37:31	3.4
	57	43:11	43:02	Mark Lavery		SEN	M
	58	43:22	43:17	William Aldred		V45	M	Framlingham	42:12	38:57	10.4
	59	43:25	43:21	Alistair Dick		V55	M	Ipswich Jaffa	43:21	39:06	11.8
	60	43:27	43:19	Claire Caiger		SEN	W
	61	43:27	43:20	Tom Hayden	PB	U17	M	Framlingham	43:20	43:20	7.2
	62	43:30	43:21	Stephen Pretty	SB	V60	M	Stowmarket	43:21	41:18	14.9
	63	43:46	43:42	James Howlett		V45	M	Framlingham	43:42	40:52	6.3
	64	43:52	43:47	Steve Garvie		V45	M	Framlingham	43:47	40:01	19.5
	65	43:52	47:29	Andrew Garvie		V50	M	Woodbridge	41:10	41:10	15.2
	66	43:58	43:51	Chris Sim		SEN	M	Airborne Fit
	67	44:06	44:03	Rosie Horsfield		SEN	W	Ipswich Jaffa	42:26	40:54	8.4
	68	44:07	43:55	Simon Stafford		V45	M	Unattached	41:27	39:56	6.6
	69	44:10	44:04	Lucy Cowlin	PB	SEN	W	Sudbury Joggers	40:50	40:50	10.5
	70	44:15	44:12	Chris Long		SEN	M
	71	44:20	44:10	David Beighton		V40	M	St. Edmund Pacers	39:49	39:49	8.5
	72	44:24	44:18	Kerry Buckley		V45	M	Felixstowe	43:45	41:11	9.0
	73	44:24	44:22	Geri Clarke		V40	W	Clarke & Simpson
	74	44:32	44:24	Richard Higgins		V50	M	Framlingham	42:52	42:52	9.4
	75	44:34	44:31	Luke Read		SEN	M	King's Head Ph
	76	44:47	44:41	Rod Prime		V50	M
	77	44:51	44:47	Martin Jarvis		V40	M
	78	44:55	44:43	Jacob Howard	SB	SEN	M	Ipswich TC	44:43	41:43	10.2
	79	45:06	45:03	Steve Murton	PB	V45	M	West Suffolk Wheelers and Triathlon Club	45:03	45:03	10.8
	80	45:07	45:02	Collette Green	PB	V35	W	Felixstowe	45:02	45:02	12.5
	81	45:20	45:11	Jack Chamberlain		SEN	M
	82	45:20	45:12	Alex McGregor		SEN	M	Framlingham	45:12	45:12	11.9
	83	45:31	45:21	Jamie Randall		V50	M	Haverhill RC	43:16	41:15	12.4
	84	45:42	45:35	Stephen Neumann		SEN	M
	85	45:48	45:35	Jamie Taplin		SEN	M
	86	45:51	45:46	Ian Gooderrham		V50	M	St Edmunds Pacers
	87	45:56	45:52	Ron Mccullough		V60	M	Conrad Consulting
	88	45:58	45:44	Ethan Turner		SEN	M
	89	45:59	45:54	Sarah Fitch	PB	V40	W	Felixstowe	45:54	45:54	15.0
	90	46:05	45:57	James Howard		SEN	M
	91	46:16	46:07	Vaughan Morris	SB	V55	M	Stowmarket	43:52	43:05	14.3
	92	46:17	46:16	Thomas Hunnisett	SB	SEN	M	Saxmundham	46:16	42:46	8.8
	93	46:19	46:03	Oliver Johnson		V40	M	Clarke & Simpson
	94	46:32	46:27	Terri Green		V35	W	Ipswich Jaffa	45:53	44:23	14.9
	95	46:37	46:17	Mark Friston		V50	M	Woodbridge	45:14	44:07	21.9
	96	46:38	46:29	Gabriel Martins		V50	M	Ipswich Jaffa	44:36	44:36	15.3
	97	46:41	46:38	Kenneth Tovell		V45	M	Framlingham	46:38	42:48	12.6
	98	46:43	46:38	Arash Tadjrishi	PB	V40	M	Felixstowe	46:38	46:38	26.0
	99	46:44	46:31	Ian Moodie		SEN	M
	100	46:53	46:43	Karle Howard		V40	M	King's Head Ph
	101	46:54	46:49	Thomas Vale		SEN	M
	102	46:55	46:49	Kev Whelan		V50	M	Felixstowe	44:40	43:47	11.5
	103	46:58	46:55	Hayley Emmens		SEN	W	Unattached	46:12	45:37	16.2
	104	46:59	46:41	Rorie Ash		SEN	M
	105	47:02	46:54	Steve Hall		V45	M	Framlingham	46:54	39:52	8.1
	106	47:02	46:52	Richard Dempsey	SB	V50	M	Gade Valley/Woodbridge	46:52	44:44	23.4
	107	47:03	46:59	Joe Di Lieto		SEN	M	Felixstowe Rrc
	108	47:06	46:50	Ian Kennedy		V55	M	Framlingham	45:48	44:37	14.2
	109	47:11	47:09	Gemma Porch		V35	W	Stowmarket	45:36	43:04	13.8
	110	47:14	47:06	Mary Narey		V50	W	Stowmarket	47:06	44:29	12.3
	111	47:14	47:02	Kevin Linsell		V45	M	Unattached	45:09	42:13	9.7
	112	47:17	47:05	Wayne Mumford	SB	V50	M	Sudbury Joggers	47:05	45:27	18.5
	113	47:19	47:10	Rosie Denny		SEN	W	King's Head Ph
	114	47:24	47:14	Chris Pattison	SB	V50	M	Derbyshire Dynamos	47:14	44:05	9.0
	115	47:28	47:13	Doug Hutton-Squire		V40	M
	116	47:33	47:24	Nigel Schofield		V50	M	St. Edmund Pacers	46:57	43:09	6.7
	117	47:35	47:28	Daniel Coates-Melton		SEN	M
	118	47:36	47:21	Liam Kennedy		SEN	M
	119	47:36	47:19	Sean Kennedy		V35	M	Woodbridge	45:13	41:31	16.1
	120	47:40	47:28	Stephen Dixon		V50	M	Ipswich Jaffa	47:28	41:51	14.9
	121	47:44	47:39	Oliver Schofield		U23	M	St. Edmund Pacers	47:39	40:03	2.0
	122	47:54	47:40	James Bool		V50	M	Great Yarmouth RR	44:50	41:58	7.9
	123	48:05	48:01	James Eminson		SEN	M	Woodbridge	48:01	48:01	24.1
	124	48:13	47:58	Tim Bacon		V50	M	Stowmarket	45:17	45:17	25.0
	125	48:19	48:13	Rachel Bodsworth		V35	W	Hadleigh Hares	43:58	43:58	14.1
	126	48:19	48:13	John Scaife		V40	M	Hadleigh Hares/Hadleigh Hares	48:13	34:23	0.5
	127	48:33	48:17	Jamie Payne	PB	SEN	M	Framlingham	48:17	48:17	17.6
	128	48:42	48:21	Stuart Abbott		V40	M
	129	48:47	48:32	Jeff Allum		V40	M
	130	48:49	48:29	Tom Mcginty		SEN	M
	131	48:51	48:44	Paul Horne	SB	V55	M	Vegetarian	48:44	46:10	18.4
	132	48:53	48:47	Jimmy Secker		V40	M	Sudbury Joggers	43:48	43:16	10.3
	133	48:54	48:42	Mark Avery		V50	M	Ipswich Jaffa	46:09	45:39	14.1
	134	48:55	48:50	David Brewster		SEN	M
	135	48:55	48:49	Erika Downs		V35	W	Felixstowe	48:49	44:32	26.2
	136	48:57	48:37	Rob Alder		V40	M
	137	49:05	48:50	Paul Brough		V50	M	Haverhill RC	47:51	38:01	15.2
	138	49:18	49:07	Simon Merrett		V50	M
	139	49:29	49:13	Arlo Foster		SEN	M	Clarke & Simpson
	140	49:37	49:24	Cliff Manning		V55	M	Sudbury Joggers	49:01	47:00	12.5
	141	49:48	49:43	Clive Purbrook		V60	M	Newmarket J	48:09	44:23	14.9
	142	49:56	49:45	John Nevin	SB	V65	M	Haverhill RC	49:45	48:27	16.7
	143	49:58	49:53	Mik Carr		V60	M	Bungay Black Dog	47:49	47:49	18.3
	144	50:00	49:50	Vicki Grice		SEN	W	King's Head Ph
	145	50:01	49:52	Peter Jay		V55	M	St. Edmund Pacers	48:48	47:46	15.6
	146	50:06	49:53	Lisa Dove		V35	W	Sudbury Joggers/Unattached	48:39	48:39	18.9
	147	50:17	50:03	Jacqueline Hann		V50	W	Sudbury Joggers	50:03	48:06	15.2
	148	50:18	50:07	Thomas Crowther		SEN	M
	149	50:19	50:15	Jenny Morgan	SB	V60	W	St. Edmund Pacers	50:15	47:05	12.6
	150	50:23	50:03	Alex Russo		SEN	M	Rushmere Community Runners
	151	50:31	50:17	Inge Nijkamp		SEN	W	King's Head Ph
	152	50:31	50:18	Andrew Jay		V50	M	Airborne Fit
	153	50:38	50:24	Steven Oglesby	PB	V40	M	Haverhill RC	49:26	49:26	15.4
	154	50:40	50:30	Robert Mawson		V60	M	Framlingham	49:19	45:31	17.2
	155	50:51	50:38	Graham Wigley		V60	M	Framlingham	50:29	44:14	11.0
	156	50:51	50:42	Katie Churchyard		SEN	W
	157	50:58	50:47	Kaye Branton		V45	W	Felixstowe	49:58	44:40	10.2
	158	51:06	50:57	Jordan Bailey		SEN	M
	159	51:12	51:09	Jan Murton		V50	W	West Suffolk Wheeler Triathlon Club
	160	51:16	51:09	David Sheahan		V50	M
	161	51:23	51:01	Steve Mitchell		V50	M	Conrad Consulting
	162	51:28	51:21	Mon Lee		V60	M	Ipswich Jaffa	50:23	48:47	16.8
	163	51:47	51:36	Catherine Walsh		V50	W	Felixstowe	51:12	48:30	23.4
	164	51:48	51:44	David Seymour		V55	M	Felixstowe	47:03	43:57	15.7
	165	51:48	51:42	Nick Falconer		V50	M	Felixstowe	47:24	47:24	27.6
	166	51:58	51:41	Helen Jerrold		V40	W
	167	51:59	51:51	Dawn Marshall		V55	W	St. Edmund Pacers	51:36	49:26	21.2
	168	52:09	51:50	Chris Lucas		V55	M	Saxmundham	51:50	51:00	26.8
	169	52:20	52:13	Paul McAllister	SB	V50	M	Hadleigh Hares	52:10	48:00	17.9
	170	52:23	51:57	Michael Fryett		SEN	M
	171	52:26	52:07	Alistair Mitchell		V50	M
	172	52:27	52:15	Victoria Stace		V40	W	Framlingham	52:15	47:56	14.9
	173	52:29	52:19	Gianna Cesarano		V50	W	Kesgrave	52:19	46:46	15.0
	174	52:31	52:18	Clare Moodie		V40	W	Framlingham	51:36	49:07	19.9
	175	52:34	52:18	Lydia Kirk		SEN	W	Framlingham	50:46	50:46	13.3
	176	52:47	52:34	Helen Barber		V35	W	Framlingham	48:32	48:01	17.7
	177	53:00	52:53	Hannah Claire		SEN	W	Airborne Fit
	178	53:07	52:45	Ian Bown		V55	M	GoodGym	48:22	48:22	18.2
	179	53:07	52:51	Howard Allen		V50	M	Ipswich Jaffa	49:17	48:32	19.5
	180	53:15	52:58	Hayden Foster		V40	M	Clarke & Simpson
	181	53:21	53:05	Andrew Bannan		V40	M
	182	53:23	52:58	Richard Carr-Beasley		SEN	M
	183	53:29	53:14	Andrew Hayward		SEN	M	Stowmarket	51:38	50:46	22.2
	184	53:31	53:13	Robert Reason		V50	M	Stowmarket	53:13	48:05	16.3
	185	53:39	53:30	Neal Churchyard		V50	M
	186	53:49	53:35	Jon Moodie		V45	M	Framlingham	52:42	49:26	23.7
	187	53:53	53:25	Daniel Snowden		SEN	M
	188	53:57	53:37	Angela Haag		V50	W
	189	54:00	53:33	Simon Harkin	SB	V45	M	Stowmarket	53:33	51:25	22.9
	190	54:03	53:59	Charlie Pip-Durrant		V40	W	Airborne Fit
	191	54:06	54:04	Fiona Coe		V40	W	Airborne Fit
	192	54:06	53:43	Peter Finch		V55	M	Stowmarket/Ipswich Jaffa	53:43	49:56	22.6
	193	54:09	53:49	Richard Carron		V50	M
	194	54:16	54:07	Stephen Hatten		V50	M	St. Edmund Pacers	43:50	41:41	11.8
	195	54:17	54:06	Teresa Franklin	SB	V55	W	Haverhill RC	54:06	50:30	21.3
	196	54:38	54:23	Arianne Azmoodeh		SEN	W	King's Head Ph
	197	54:40	54:14	Nicola Seaman		SEN	W
	198	54:41	54:35	Jason Wood		V45	M	Framlingham	54:35	54:35	32.8
	199	54:55	56:22	Gerry Adams		V40	M
	200	54:58	54:41	Dan Parish		SEN	M
	201	54:59	54:45	Isaac Nasmyth-Miller		U17	M	Ipswich Jaffa	54:45	54:45	8.0
	202	55:01	54:38	Vince Calver		V40	M	Felixstowe Rrc
	203	55:14	54:58	Bob Pearson		V50	M
	204	55:23	55:11	Kate Smith		SEN	W
	205	55:24	55:00	Alan Huggins		V40	M
	206	55:27	54:58	Cathy Baxter		SEN	W
	207	55:32	55:12	Caroline Green		SEN	W
	208	55:36	55:26	Duncan Chamberlain		V50	M	Ipswich Jaffa	53:36	50:53	20.9
	209	55:38	55:08	Adrian Goode		V50	M	Felixstowe	41:42	40:30	9.2
	210	55:43	55:31	Joanne Hutt		V40	W
	211	55:45	55:39	Ian Sillett		V60	M	Felixstowe	51:37	50:04	20.7
	212	55:56	55:30	Kirsty Schwier		V35	W	Bungay Black Dog	53:15	53:01	28.7
	213	56:02	55:47	Sandra Mayhew		V50	W	Stowmarket	51:20	45:10	11.1
	214	56:02	55:47	Katie Beer		V50	W	Stowmarket	55:47	47:16	17.9
	215	56:02	55:47	Philip Beer		V50	M	Stowmarket	55:47	45:50	13.9
	216	56:07	55:47	Brandon Moyes		SEN	M
	217	56:10	55:48	Andrew North		SEN	M
	218	56:14	55:45	Richard Checketts		V45	M	Framlingham	55:45	55:45	30.4
	219	56:36	56:02	Enrique Baqueiro		V50	M
	220	56:36	56:18	Paul Hales		V50	M	Capel	51:25	50:16	28.8
	221	56:37	56:24	Ruth Cowlin	SB	V50	W	Sudbury Joggers	52:28	50:01	16.3
	222	56:40	56:29	Sandy Phillips		V50	W	Ipswich Jaffa	56:19	52:50	23.3
	223	56:44	56:19	Kristina Bright	PB	V35	W	Haverhill RC	51:50	51:50	21.1
	224	56:46	56:20	Cleola Van Eijl		V50	W
	225	57:00	56:51	Richard Harrison		V50	M
	226	57:10	56:40	Anna Scanlon		V40	W
	227	57:20	56:54	Ian Russell		SEN	M
	228	57:24	57:10	Trudie Timms		V45	W	Framlingham	57:10	55:41	22.9
	229	57:30	57:18	Goldie Yule		V45	W	Unattached	56:07	48:17	18.5
	230	57:33	57:22	Grace Judge		V55	W	Haverhill RC	55:25	53:38	21.6
	231	57:34	57:17	Paul Newman		V50	M
	232	57:45	57:21	Jennifer Merry		V35	W	Sudbury Joggers	55:09	55:09	21.6
	233	57:56	57:38	Chris Aylmer		V65	M	Newmarket J	57:14	53:38	24.1
	234	58:00	57:49	Ian Stockley		V50	M
	235	58:07	57:56	Joanne Brooke	PB	V45	W	Felixstowe	57:56	56:45	29.2
	236	58:10	57:49	Karl Cridland		SEN	M
	237	58:15	58:02	Adam O'keeffe		V40	M
	238	58:33	58:13	Claire Harrington		V50	W
	239	58:44	58:17	Adrian Cole		V55	M	Stowmarket	55:21	51:40	22.3
	240	58:53	58:28	Amy Godbold		V35	W	Bungay Black Dog	53:03	48:47	24.7
	241	59:00	58:35	Trevor Prior		V50	M
	242	59:04	58:55	Anna Grant	SB	V35	W	Stowmarket	58:55	52:07	35.2
	243	59:04	58:40	Ant Whitaker		V50	M
	244	59:05	58:50	Neil Mustoe		V45	M	Haverhill RC	53:06	43:57	29.4
	245	59:09	59:01	Mandy Godbold	SB	V50	W	Ipswich	59:01	51:15	21.6
	246	59:09	58:42	Keelan Smith		SEN	M	Saxmundham	49:31	49:31	21.5
	247	59:09	58:39	Richard Challis		V40	M
	248	59:17	58:42	Tom Kindred		SEN	M
	249	59:37	59:13	David Coley		V65	M	Ipswich Jaffa	55:26	51:30	22.9
	250	59:38	59:23	Emily Cooper Reade		V50	W

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