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5KNAD
	Pos	Gun	Name		AG		Club	SB	PB	HC
	1	14:51	Math Roberts		SEN	M
	2	15:12	Luke Northall	SB	SEN	M	Wrexham	15:12	15:01	-1.6
	3	15:14	Ryan Cain	PB	U20	M	Menai	15:14	15:14	10.4
	4	15:42	Gary Wyn Davies	PB	SEN	M	Aberystwyth	15:42	15:42	0.4
	5	15:43	Louis Guest		U17	M	Ysgol Friars
	6	15:49	Gwion Roberts	PB	SEN	M	Meirionnydd	15:49	15:48	1.4
	7	15:55	Tomos Land	PB	U17	M	Colwyn Bay	15:55	15:55	4.7
	8	16:05	Callum O'Donnell	PB	U17	M	Eryri	16:05	16:05	14.1
	9	16:09	Dan Stones		U17	M	Menai T&F
	10	16:20	Eifion Williams	PB	SEN	M	Eryri	16:20	16:20	15.4
	11	16:21	Darren Blazier	SB	V45	M	Abergele	16:21	15:40	2.5
	12	16:26	Ian Edwards	SB	SEN	M	Eryri	16:26	16:18	1.2
	13	16:29	Daragh Reynolds	PB	SEN	M	GOG Tri	16:29	16:29	6.4
	14	16:32	Arthur Connell	PB	V35	M	Eryri	16:32	16:32	14.9
	15	16:41	John Parkinson	PB	V45	M	Eryri	16:41	16:41	8.3
	16	16:43	Brian Wills	PB	V45	M	Eryri	16:43	16:43	6.0
	17	16:45	Gavin Roberts	PB	SEN	M	Eryri	16:45	16:45	8.5
	18	16:45	Matthew Leonard	PB	V45	M	Eryri	16:45	16:45	19.4
	19	16:50	Sarah Livett	PB	SEN	W	Menai	16:50	16:50	15.6
	20	16:52	Dylan Jones	SB	V45	M	Eryri	16:52	15:47	20.9
	21	16:56	Simeon Fawcett	PB	SEN	M	Abergele	16:56	16:56	23.0
	22	17:00	Josh Mathews		SEN	M	Eryri Harriers
	23	17:02	Irfon Rowlands	PB	V50	M	Cybi	17:02	17:02	6.9
	24	17:03	Harri Morgan	PB	U13	M	Menai	17:03	17:03	0.7
	25	17:20	Carwyn Dafydd		SEN	M
	26	17:22	Joseff Morgan	PB	U13	M	Menai	17:22	17:22	-1.8
	27	17:23	Chris Thomas	PB	V35	M	Cybi	17:23	17:23	5.7
	28	17:27	Alistair Chant	PB	V45	M	Eryri	17:27	17:27	15.6
	29	17:31	Hannah Jones		SEN	W	Betsi Runaways
	30	17:34	Peter Jones	PB	V35	M	Cybi	17:34	17:34	7.8
	31	17:40	Nicholas Brook	PB	V40	M	Eryri	17:40	16:32	0.9
	32	17:49	Jac Evans		SEN	M
	33	17:53	Math Llwyd	PB	SEN	M	Eryri	17:53	17:53	5.2
	34	17:57	Tony Price-Jones	PB	SEN	M	North Wales RR	17:57	17:57	13.8
	35	17:58	Shane Skillin	PB	SEN	M	Bangor Uni	17:58	17:58	19.1
	36	18:02	Harry Driscoll		U20	M	Ysgol John Bright
	37	18:03	James Hooton	PB	V45	M	Cybi	18:03	18:03	9.0
	38	18:05	Stephen Parry	PB	V40	M	Deeside AAC	18:05	18:05	7.8
	39	18:06	Rhiannon Kamink	PB	U20	W	Colwyn Bay	18:06	18:06	13.9
	40	18:06	Gemma Moore		V35	W	NWRRC
	41	18:09	Rachel Shipley	PB	SEN	W	Abergele	18:09	18:09	5.8
	42	18:12	Guto Huws		SEN	M
	43	18:13	Kevin Clark	PB	V50	M	Cybi	18:13	18:13	10.8
	44	18:20	David Millington	PB	V45	M	Wrexham	18:20	18:20	9.3
	45	18:22	Simon Bonfield	PB	V45	M	Abergele	18:22	18:22	7.6
	46	18:23	Dylan Huws	PB	V55	M	Eryri	18:23	18:23	10.8
	47	18:24	Marc Roberts	PB	V40	M	North Wales RR	18:24	18:24	18.7
	48	18:26	Anthony Davies		V50	M
	49	18:28	Caryl Davies	PB	SEN	W	Sarn Helen	18:28	18:28	8.6
	50	18:30	Thomas Dutton		SEN	M
	51	18:32	Dave Ellis	PB	V35	M	Cybi	18:32	18:32	16.9
	52	18:34	Arwel Lewis	SB	V55	M	Eryri	18:34	17:11	7.5
	53	18:36	Ffion Madi Rees Jones	PB	U15	W	Menai	18:36	18:36	18.0
	54	18:43	Craig Rutter	PB	SEN	M	GOG Tri	18:43	18:43	11.0
	55	18:48	Des Rothery		V40	M
	56	18:51	James Rogers	PB	V45	M	Prestatyn	18:51	18:51	13.7
	57	18:53	Ian Jones		SEN	M	GOG Tri
	58	18:55	Gwyn Roberts	PB	V50	M	Wrexham	18:55	18:55	7.9
	59	18:58	Abbi Parkinson	PB	U15	W	Menai	18:58	18:58	21.2
	60	19:04	Andrew Roberts	PB	V50	M	GOG Tri	19:04	19:04	12.0
	61	19:05	Andy Goater		V40	M
	62	19:08	Richard Borne		V50	M	Mysteruns (UA)
	63	19:08	Jack Cain		U15	M	Ysgol Syr Huw Owen
	64	19:10	Guy Soley		U15	M	Menai T&F
	65	19:10	Llio Evans	PB	SEN	W	Rhedwyr Hebog	19:10	19:10	28.4
	66	19:20	Lleucu Lane	PB	U17	W	Eryri	19:20	19:20	20.5
	67	19:24	Steve Mullan		SEN	M
	68	19:31	Helen Blair	PB	V50	W	Eryri	19:31	19:31	15.0
	69	19:33	Kenneth Hughes		SEN	M	Hebog
	70	19:39	Jon Evans		V50	M	NWRRC
	71	19:39	Joshua White		SEN	M	GOG Tri
	72	19:43	Andrew Parker	PB	V40	M	Unattached	19:43	19:24	11.1
	73	19:52	Celfyn Evans		V50	M
	74	19:52	Ian Mulligan	SB	V50	M	Stockport	19:52	19:05	9.3
	75	20:03	Steffan Evans	PB	V35	M	Eryri	20:03	20:03	16.4
	76	20:06	Nigel Holmes	PB	V60	M	Cybi	20:06	20:06	15.3
	77	20:08	Clive Wycherley		V60	M
	78	20:14	Rhodri Jones		U17	M	Ysgol David Hughes
	79	20:24	Anne Mynott	PB	V55	W	Colwyn Bay	20:24	20:24	12.5
	80	20:28	Josh Humphreys	PB	SEN	M	Cybi	20:28	18:55	7.5
	81	20:29	Elizabeth Driscoll		V45	W	NWRRC
	82	20:30	Andrea Cody	PB	SEN	W	GOG Tri	20:30	20:30	23.3
	83	20:31	Emrys Jones		V40	M
	84	20:32	Emyr Davies	SB	V75	M	Rhedwyr Hebog	20:32	18:04	14.3
	85	20:34	Emily Hampton		U20	W	Ysgol Brynrefail
	86	20:39	Fred Jones		V60	M
	87	20:39	Georgia Parkinson	PB	U15	W	Menai	20:39	20:39	24.0
	88	20:40	Cara Williams		V35	W	Eryri Harriers
	89	20:43	Sion Roberts	PB	V40	M	Cybi	20:43	20:24	11.4
	90	20:45	Merfyn Jones	PB	V50	M	GOG Tri	20:45	20:45	14.3
	91	20:47	Ceri Lane	PB	V45	W	Rhedwyr Hebog	20:47	20:47	27.2
	92	20:47	Michael Finnie		V60	M	NWRRC
	93	20:50	Rhi Willmot	PB	SEN	W	Cybi	20:50	20:50	19.7
	94	20:55	Elen Haf Jones	PB	V35	W	Cybi	20:55	20:55	21.5
	95	21:01	Duncan Watts		SEN	M	NWRRC
	96	21:02	Jacob Robbins		SEN	M
	97	21:02	Claire Kelly		V35	W
	98	21:03	James Harwood	SB	V40	M	Eryri	21:03	20:56	12.0
	99	21:05	Jack Howarth		SEN	M	GOG Tri
	100	21:08	Hannah McPartland		SEN	W
	101	21:11	Sian Ellis	PB	V35	W	Cybi	21:11	21:11	21.0
	102	21:18	Dewi Williams	PB	V45	M	Cybi	21:18	21:18	17.1
	103	21:18	Barry Griffith		V40	M
	104	21:19	Evie White	PB	U15	W	Prestatyn	21:19	21:19	31.5
	105	21:19	Stephanie Conway	PB	SEN	W	GOG Tri	21:19	21:19	15.9
	106	21:19	Gary Johnson	PB	V45	M	Prestatyn	21:19	21:19	23.3
	107	21:21	Marian Crowe		V45	W
	108	21:24	Allison Reid	PB	V45	W	Prestatyn	21:24	21:24	18.1
	109	21:25	Alaw F Hughes		SEN	W
	110	21:26	Huw Trainor	SB	V40	M	Eryri/Unattached	21:26	20:50	44.6
	111	21:27	Cath Williams		V35	W
	112	21:27	Jody Cain		U17	W	Ysgol Syr Huw Owen
	113	21:29	Eurwyn Edwards	SB	V60	M	Eryri	21:29	21:14	16.3
	114	21:32	Einir Evans		SEN	W
	115	21:34	Barry Palmer		V40	M
	116	21:37	Marcus Orlik		SEN	M
	117	21:41	Simon Longman		V60	M
	118	21:51	Gareth White	PB	V45	M	Prestatyn	21:51	21:51	24.1
	119	21:52	Claire Scoots	PB	V35	W	GOG Tri	21:52	21:52	25.7
	120	21:54	Brian Robbins	SB	V70	M	Eryri	21:54	21:50	27.2
	121	21:59	Ben Lauder		SEN	M
	122	22:00	Gareth Hughes	SB	V70	M	Prestatyn	22:00	19:49	18.6
	123	22:01	Ffion Verburg		V45	W	Beaumaris Town RR (UA)
	124	22:06	Neil Stephenson		V50	M	Prestatyn RC
	125	22:08	Amy Reid	PB	SEN	W	Prestatyn	22:08	22:08	31.8
	126	22:09	Hayley Turner	PB	SEN	W	Eryri	22:09	22:09	12.0
	127	22:20	Donna Beales		V35	W	DVT
	128	22:21	Hannah Griffith		V45	W	NWRRC
	129	22:25	Keith Walters		V40	M
	130	22:27	Ifan Rowlands		SEN	M
	131	22:28	Jason Burke	PB	V45	M	Cybi	22:28	22:28	32.5
	132	22:29	Tamsin Fretwell	PB	V45	W	Eryri	22:29	22:29	25.5
	133	22:31	Carla Lauder	SB	V35	W	Rhedwyr Hebog	22:31	22:28	24.5
	134	22:34	Eleri Hallam	SB	V40	W	Unattached	22:34	22:17	19.6
	135	22:38	Alan Jones		V40	M	Prestatyn RC
	136	22:38	Jess Mullan		SEN	W
	137	22:41	Liam Martin		U17	M	Ysgol Prestatyn
	138	22:52	Christine Birch	SB	V70	W	Abergele/Welsh Masters	22:52	21:53	24.6
	139	22:57	Sarah Stewart		SEN	W	GOG Tri
	140	23:00	Karl Sadil	PB	V40	M	Menai	23:00	23:00	30.5
	141	23:00	Michelle Farrell	PB	V35	W	GOG Tri	23:00	23:00	13.1
	142	23:01	Grahame Shone	SB	V65	M	Abergele	23:01	18:26	19.6
	143	23:02	Kerry Jones		V35	W
	144	23:04	Sara Sawicz		SEN	W	Cybi Striders
	145	23:06	Diane Holmes	PB	V55	W	Cybi	23:06	23:06	21.2
	146	23:13	Nia Williams		V45	W
	147	23:13	Ruth Williams		V35	W	DVT
	148	23:13	Paul Owen		V40	M	DVT
	149	23:18	Pwyll Ap Sion		V40	M
	150	23:22	Anna Moccia	PB	V45	W	Wrexham	23:22	23:22	26.0
	151	23:22	Hayley Price-Jones	PB	V40	W	GOG Tri	23:22	23:22	25.2
	152	23:24	Debbie Clarke		V45	W
	153	23:26	Steffan Griffith		V40	M
	154	23:31	John Farrell	PB	V55	M	GOG Tri	23:31	23:31	14.7
	155	23:32	Chris Williams	PB	V35	M	Cybi	23:32	23:32	22.9
	156	23:34	Paul Jones	SB	V40	M	Rhedwyr Hebog	23:34	22:07	14.5
	157	23:35	Ann Hughes		V45	W
	158	23:39	Lara Cain		SEN	W	Bangor Uni
	159	23:47	Katrina Jenkinson	PB	SEN	W	Eryri	23:47	23:47	36.7
	160	23:49	Jackie Rosser-Brown		V35	W
	161	23:51	Elizabeth Martin	PB	V40	W	Prestatyn	23:51	23:51	19.4
	162	23:54	Gwenan Evans		V35	W
	163	23:56	Dafydd Emrys		SEN	M
	164	23:57	Louise Poulter		SEN	W
	165	24:00	Megan New		V45	W	GOG Tri
	166	24:03	Alexandra Fletcher	PB	V35	W	Eryri	24:03	24:03	21.4
	167	24:10	Sabina Dunkling		V35	W	Canicross Ynys Mon (UA)
	168	24:11	Megan Baker		SEN	W
	169	24:12	Michelle Lindfield		V45	W
	170	24:24	Harri Brook		U17	M	Ysgol John Bright
	171	24:26	Gilly Glass		V45	W
	172	24:30	Lindsay Campbell		V35	W
	173	24:30	Sharon Ray		V45	W
	174	24:40	Sion Underwood		U15	M
	175	24:47	Richard Scamans		V40	M	NWRRC
	176	24:47	Lorna Scamans		SEN	W
	177	24:48	John Mahon		SEN	M
	178	24:49	Sam Mahon		U20	M
	179	24:54	Jim Mahon		V50	M
	180	24:55	Stephen Jones	PB	V55	M	GOG Tri	24:55	24:55	5.8
	181	24:56	Tracy Colligan	PB	V45	W	Prestatyn	24:56	24:56	33.8
	182	25:00	Sioned Jenkins		V35	W
	183	25:02	Tim Radford		V50	M
	184	25:04	Gwyn Williams	PB	V55	M	Unattached	25:04	25:04	19.4
	185	25:05	Rob Stewart	SB	V45	M	GOG Tri	25:05	22:37	22.5
	186	25:06	Jemma Zalot-Sankey		V35	W
	187	25:07	Nia Meleri Edwards	SB	SEN	W	Eryri	25:07	24:36	22.7
	188	25:29	Ffion Brook		U17	W	Ysgol John Bright
	189	25:30	Karl Martin	PB	V45	M	Prestatyn	25:30	25:30	25.0
	190	25:33	Clare Manley	PB	V45	W	Prestatyn	25:33	25:33	34.7
	191	25:35	Julia Evans		V45	W	Prestatyn RC
	192	25:38	Angharad Lewis		V35	W	GOG Tri
	193	25:39	Kathryn Roberts	PB	V45	W	Rhedwyr Hebog	25:39	25:39	26.7
	194	25:40	Nan Roberts	PB	V45	W	GOG Tri	25:40	25:40	24.2
	195	25:51	William Stewart		V50	M
	196	25:53	Sara Tuck		V35	W	NWRRC
	197	26:00	Hazel Robbins	PB	V50	W	Eryri	26:00	26:00	37.0
	198	26:06	Gwion Rhys Evans	SB	U17	M	Eryri	26:06	25:30	49.1
	199	26:08	William Evans		V50	M
	200	26:11	Roger Harrison-Jones	SB	V80	M	Prestatyn	26:11	23:02	23.8
	201	26:11	Cara Jones		V45	W	Prestatyn RC
	202	26:12	Elin James	PB	U23	W	Menai	26:12	26:12	50.8
	203	26:14	Julia Phillips		V60	W
	204	26:23	David Kirkham	PB	V65	M	Cybi	26:23	26:23	41.4
	205	26:27	Wendy James		V45	W
	206	26:29	Melanie Owen		V35	W	Beaumaris Town RR (UA)
	207	26:30	Alun Roberts		V40	M
	208	26:31	Tasha Jones		V35	W
	209	26:32	Sandra Bickerstaff		V45	W	Prestatyn
	210	26:39	Viv Edwards	SB	V60	W	Eryri	26:39	25:47	25.9
	211	26:42	Caroline Underwood		V45	W
	212	26:45	Helen Baxandall	PB	V55	W	Prestatyn	26:45	26:45	29.6
	213	26:48	Maggie Oliver		V70	W	Eryri Harriers
	214	27:05	Neil Bastow		V50	M
	215	27:06	Nia Hughes		V35	W
	216	27:08	Gwen Cooper		V45	W	Hebog
	217	27:10	Talisa Roberts		SEN	W
	218	27:12	Susan Thomas		V55	W
	219	27:18	Katie Bonfield		V35	W
	220	27:30	Laura Sutton		SEN	W	Canicross Ynys Mon (UA)
	221	27:37	Andy Unwin		V50	M	Bro Dysynni
	222	27:41	Tina Williams		V55	W
	223	27:41	Nia Owain Huws		V45	W
	224	27:46	Sarah Marriott	PB	V40	W	GOG Tri	27:46	27:46	29.2
	225	27:48	Debs Roberts		SEN	W	Beaumaris Town RR (UA)
	226	27:53	Carole Richardson		V35	W	Beaumaris Town RR (UA)
	227	27:57	Celeste Scargill		V35	W
	228	28:14	Ffion Lewis		SEN	W
	229	28:16	Caroline Jones		V45	W	Prestatyn RC
	230	28:16	Lisa Gibson		SEN	W	Beaumaris Town RR (UA)
	231	28:30	Becca Roberts		V35	W	Eryri Harriers
	232	28:35	Fiona Wild		V45	W
	233	28:36	Sian Roberts		V45	W
	234	28:38	Lucy Zalot		V35	W	Beaumaris Town RR (UA)
	235	29:05	Eileen Fenner	PB	V60	W	Rhedwyr Hebog	29:05	29:05	39.7
	236	29:15	Josh Stewart		U15	M	Ysgol John Bright
	237	29:16	David Hughes	SB	V80	M	Prestatyn/Colwyn Bay	29:16	24:52	40.2
	238	29:20	Tony Lister		V70	M
	239	29:21	Mandy Jones		V45	W
	240	29:27	Eryl Evans		V45	W
	241	29:34	Christine Wycherley		V60	W
	242	29:39	Iorwerth Roberts	SB	V70	M	Eryri	29:39	25:26	42.3
	243	29:40	Denise Marlow		V35	W
	244	29:40	Iestyn Jones		U20	M	Ysgol David Hughes
	245	29:42	Alexandra White	PB	V45	W	Prestatyn	29:42	29:42	40.6
	246	29:57	Kim Parkinson		V45	W
	247	30:00	Janice Price	PB	V55	W	Prestatyn	30:00	30:00	46.3
	248	30:08	Lesley Furneaux	SB	V50	W	Prestatyn	30:08	29:13	31.8
	249	30:08	Laura Cooke		SEN	W
	250	30:13	Cheryl Stewart	SB	V45	W	GOG Tri	30:13	28:55	28.0