runbritain - we are road running
Email:
Password:
Remember Me:
Forgotten your login details?
Reset password
Facebook
Twitter
YouTube
Home
Claim your Handicap
Runners
Results
Rankings
Reward Running
National Ladder
Barry Island 10K
External Results
Barry
5 Aug 18
Has your performance not been assigned to your profile yet? Just click the
envelope
beside your performance below to notify us and get it on your profile.
Page: 1
2
3
4
5
6
Head to Head
- to compare runners check 2 or more boxes below and then click
10K
Pos
Gun
Chip
Name
AG
Club
SB
PB
HC
1
29:48
29:47
Dewi Griffiths
SEN
M
Swansea
28:49
28:27
-5.2
2
30:27
30:27
Matthew Clowes
SEN
M
Cardiff/Cardiff Met Uni/Staffordshire Moorlands
29:19
29:19
-5.2
3
31:29
31:28
Joshua Griffiths
SEN
M
Swansea
29:28
28:41
-6.0
4
32:34
32:33
Adam Bull
SB
U23
M
Aberdare Valley
32:05
31:46
-4.2
5
32:38
32:38
Phil Matthews
V35
M
Swansea
30:57
30:03
0.3
6
33:28
33:27
Chris Carpanini
SEN
M
Micky Morris Racing Team
31:11
30:16
-2.6
7
33:32
33:32
Oliver M Williams
SEN
M
White Rock
32:29
32:09
-2.3
8
33:55
33:55
Paul Graham
SB
SEN
M
Pontypridd (Roadents)/Army/Hereford
31:18
29:38
-4.6
9
34:37
34:36
Eleanor Davis
SEN
W
Bristol & West
33:40
33:31
-1.2
10
34:41
34:40
Barry Reynolds
V45
M
Unattached
33:51
31:43
1.4
11
34:47
34:46
Darren Bishop
V35
M
Pontypridd (Roadents)
34:05
33:31
0.2
12
34:51
34:50
Sion Price
PB
SEN
M
Sarn Helen
34:22
34:10
2.1
13
34:54
34:51
Daniel Triggs
PB
V35
M
Neath
34:41
34:13
-0.1
14
35:01
34:59
Gary W Brown
PB
V35
M
Penarth & Dinas
33:46
33:46
-1.1
15
35:04
35:01
Matthew Jacklin
V40
M
Aberdare Valley
34:32
33:43
-0.1
16
35:08
35:06
Richard Jones
V45
M
Lliswerry/Welsh Masters
34:12
34:12
-0.2
17
35:10
35:08
Richard Baker
V45
M
Les Croupiers
33:51
33:38
0.9
18
35:12
35:10
Martin Green
V40
M
North Wales RR/Welsh Masters
33:03
32:32
-2.6
19
35:48
35:45
Lloyd Sheppard
U15
M
Cardiff
35:45
30:56
-3.0
20
35:49
35:48
Rachel Felton
V35
W
Shaftesbury Barnet/Run Fast
34:38
33:25
0.4
21
35:54
35:52
Ben Butler-Madden
V35
M
Penarth & Dinas
33:30
32:16
-1.8
22
36:34
36:32
Kenneth Caulkett
V35
M
Sarn Helen
36:12
34:58
2.0
23
37:01
36:58
Phil Morris
V35
M
Brecon
35:37
35:37
2.7
24
37:11
37:08
Gareth Grey
SEN
M
25
37:35
37:34
Alan Davies
V65
M
Llanelli
36:32
35:06
3.5
26
37:44
37:42
Matthew Hurford
V45
M
Les Croupiers
35:03
34:30
1.5
27
37:57
37:56
Clara Evans
SB
SEN
W
Cardiff/Hereford
33:59
33:07
-1.4
28
37:58
37:55
Luke Davies
SEN
M
29
37:59
37:55
Alex Jackson
SEN
M
30
37:59
37:56
Mark Collier
V40
M
Unattached
36:01
34:34
0.1
31
38:14
38:13
Alfie Davies
SEN
M
32
38:32
38:25
Mark Harrison
V35
M
33
38:40
38:33
Dean Summers
PB
V35
M
Llanelli
36:12
34:22
-0.5
34
38:40
38:37
David Garcia Ruiz
PB
SEN
M
Unattached
38:37
38:37
26.7
35
38:45
38:43
Gabrielius Stuokus
SEN
M
Les Croupiers/Lithuania
36:46
36:46
2.4
36
38:50
38:47
Lukasz Borysiuk
SEN
M
37
38:51
38:46
Daniel Otteson
PB
V35
M
Swansea
37:49
37:49
1.7
38
39:02
39:01
Alaw Beynon-Thomas
SEN
W
Swansea/Cardiff Uni
36:25
34:57
0.9
39
39:03
38:59
Ryan Govier
SEN
M
Swansea
38:59
37:12
3.7
40
39:14
39:09
Dale Mahoney
V40
M
41
39:23
39:06
Paul Ocallaghan
SEN
M
42
39:24
39:20
Simon Davies
SEN
M
43
39:26
39:21
Ryan Evans
PB
SEN
M
Ogmore Phoenix
37:55
37:55
4.3
44
39:27
39:14
Daniel Gruffydd
SEN
M
45
39:36
39:29
Paul Hayward
SB
V35
M
Islwyn
39:29
36:49
2.9
46
39:51
39:45
Matt Yelland
V35
M
Amman Valley
39:45
38:41
3.0
47
39:52
39:49
Nathan Christoforato
V35
M
Penarth & Dinas
38:20
36:10
2.1
48
39:52
39:40
Michael Abell
SEN
M
Caldicot
39:40
39:01
7.1
49
40:00
39:56
Robert Newman
V45
M
50
40:07
40:05
Gareth Knight
V35
M
Newport
40:05
36:29
5.4
51
40:08
40:01
Dave Lowthian
V50
M
Forest of Dean
38:34
38:04
7.9
52
40:12
40:08
Michael Roderick
SEN
M
Paul Popham RC
39:13
35:02
0.3
53
40:14
40:12
Jeffrey Cox
V55
M
Les Croupiers
40:12
38:36
5.6
54
40:16
40:13
James Gold
SEN
M
55
40:16
40:11
Niki Puleio
V40
M
Ogmore Phoenix
38:08
37:59
4.1
56
40:16
40:12
Shelley Childs
V40
M
Aberystwyth
37:09
36:44
4.9
57
40:21
40:17
James Chard
SEN
M
58
40:22
40:06
Nick Lavender
SEN
M
59
40:27
40:22
Phil Cross
V35
M
Unattached
38:31
37:53
3.0
60
40:36
40:22
Andrew Reddy
V35
M
Aberdare Valley
40:22
40:17
6.1
61
40:46
40:34
Jason Hanson
SEN
M
62
40:48
40:45
Efan Owen
U17
M
Cardiff
39:11
37:46
3.9
63
40:48
40:40
Lloyd Cottrell
SEN
M
64
40:51
40:40
Jamie Stedman
SEN
M
65
40:56
40:46
Ieuan Smith
U23
M
Lliswerry
38:04
36:11
5.1
66
40:57
40:42
Paul Smith
V35
M
67
40:58
40:33
Ross Jones
SEN
M
Ebbw Vale
36:00
35:18
1.2
68
40:59
40:51
Jon Ely
V40
M
Penarth & Dinas
39:37
39:37
6.2
69
41:05
40:20
Matthew Ryan
V40
M
70
41:06
40:55
John Hill
SEN
M
71
41:10
40:58
Alexander Hutton-Lewis
SEN
M
Caerphilly RC
39:07
37:36
1.1
72
41:13
41:09
Sam Howell-Jones
SEN
M
Pontypridd (Roadents)
38:33
38:33
8.9
73
41:15
40:57
Lee Morris
V35
M
74
41:25
40:07
Alistair Davies
SEN
M
75
41:30
41:23
Clive Granger
V50
M
Cardiff Triathletes
39:43
39:43
7.1
76
41:30
41:12
Edward Butler
SEN
M
77
41:30
41:28
Donna Morris
PB
V35
W
Brecon
41:24
38:44
7.8
78
41:34
41:27
Robin Charnock
V50
M
Arunners
39:31
39:20
6.2
79
41:38
41:30
Michael Richardson
PB
V40
M
Lliswerry
41:30
39:53
2.6
80
41:39
41:27
Ed White
SEN
M
London FrontRunners
38:44
38:44
6.6
81
41:40
41:30
Daniel Madge
V35
M
82
41:43
41:36
Ian Bell
V55
M
83
41:48
40:42
Louise Flynn
SEN
W
Unattached
39:38
39:38
6.9
84
41:56
40:46
Anthony Bannon
PB
SEN
M
San Domenico
40:46
40:46
4.2
85
41:56
40:43
Mark Evans
V35
M
86
41:58
41:53
Alun Williams
SB
V40
M
Porthcawl Runners
40:36
39:51
6.1
87
42:01
41:59
Llinos Jones
V35
W
Swansea
39:35
38:20
4.2
88
42:02
41:56
Mike Evans
SB
V50
M
Unattached
40:38
40:38
6.7
89
42:10
42:06
Nicola Jukes
SB
V45
W
Parc Bryn Bach
40:37
38:55
5.9
90
42:15
42:07
Hayden Jack Bond
SEN
M
Okehampton
41:15
38:14
1.5
91
42:24
42:11
Helen Oliver
SEN
W
92
42:31
42:22
Nick Phillips
V35
M
93
42:34
41:25
Mathew Fowler
V35
M
94
42:37
42:28
Gavin Petrelli
SEN
M
Unattached
40:20
40:20
8.7
95
42:38
42:04
Craig Collins
V35
M
96
42:46
42:43
Robert Stephens
V40
M
97
42:49
42:38
John Davies
SEN
M
98
42:52
42:47
David Brown
V45
M
99
42:56
42:48
John Cheal
V45
M
Olney
41:19
41:19
5.9
100
42:57
42:24
Darren Ould
SB
SEN
M
Maindy Harriers
40:23
37:43
6.3
101
43:01
42:53
Paul Kehl
V50
M
Pontyclun RR
41:11
39:42
5.5
102
43:04
42:25
Andy Reed
V55
M
103
43:04
42:57
James Munday
SEN
M
104
43:05
42:57
Clive Moon
V35
M
105
43:06
42:07
Jonathan Bentley
SEN
M
106
43:08
43:04
Jamie Bishop
PB
SEN
M
Pontypridd (Roadents)
43:04
43:04
10.9
107
43:08
42:52
Josh Armitage
SEN
M
Spenborough
42:52
42:52
15.7
108
43:14
43:07
Wayne Lewis
V40
M
Amman Valley
43:07
39:03
3.6
109
43:19
43:11
Mark Carpanini
V50
M
Unattached
43:11
43:11
17.3
110
43:19
43:07
Sophie Henshall
SEN
W
Lliswerry Runners
111
43:25
43:04
Rhodri Morgan
V35
M
Unattached
43:04
43:04
15.9
112
43:26
43:07
Darren Stevens
V45
M
Merthyr RC
40:22
40:15
7.0
113
43:27
42:59
Christian Vaughan-Morris
SEN
M
Unattached
42:59
42:59
18.5
114
43:40
43:30
Bethany Gold
PB
U15
W
Cardiff
43:30
43:12
9.1
115
43:41
43:35
Alex Leonhardt
SEN
M
116
43:41
43:22
Mark Pucknell
V40
M
117
43:51
43:50
Neil Marke
V55
M
Bideford
41:49
39:48
10.3
118
43:56
43:33
James Thomas
SEN
M
Parc Bryn Bach
40:29
40:29
10.0
119
44:01
42:44
Charlotte Towers
SEN
W
Chester TC
40:38
37:02
3.2
120
44:01
43:10
Gavin Jones
V35
M
121
44:05
43:37
Thomas Williams
SEN
M
122
44:09
43:48
Ethan Sayce
U17
M
Parc Bryn Bach
41:57
40:28
8.2
123
44:14
44:04
Milo Bjegovic
SEN
M
124
44:18
43:54
David Schonthal
SEN
M
125
44:18
42:43
Richard Ingram
SEN
M
126
44:19
44:10
Richard Williams
V45
M
Unattached
42:40
42:40
7.5
127
44:21
44:02
Andrew Spickett
V45
M
128
44:27
44:22
Giles Davis
V45
M
129
44:28
44:19
Rhyddian John
V40
M
Pontyclun RR
41:45
41:45
7.2
130
44:29
44:22
Alun Evans
V50
M
131
44:30
44:22
Carla Green
V45
W
North Wales RR
42:36
40:34
7.0
132
44:31
44:16
Cheryl Evans
SEN
W
Victoria Park & Tower Hamlets
44:16
43:10
12.2
133
44:32
44:23
Colin Caesar
PB
V45
M
Penarth & Dinas
44:23
42:27
8.1
134
44:36
44:18
Matt Jones
SEN
M
135
44:38
44:20
Steven Phillips
PB
V40
M
Islwyn
44:20
42:36
8.3
136
44:39
44:29
Nick Dukes
V40
M
Pacer
137
44:41
44:35
Stephen Noyvirt
U17
M
Cardiff
42:38
42:38
8.9
138
44:43
43:56
Carl Feiven
V40
M
139
44:45
44:43
Ed Morris
SEN
M
Les Croupiers
39:30
39:17
6.6
140
44:47
44:33
Rob Evans
V65
M
Les Croupiers
43:01
39:46
11.0
141
44:48
44:13
Catherine Barker
V40
W
Penarth & Dinas
42:20
42:20
9.3
142
44:49
44:08
Chris Simons
SB
SEN
M
3M Gorseinon
44:08
42:48
9.6
143
44:51
44:25
Catherine Stephens
SB
V45
W
Bridgend
44:25
39:52
6.0
144
44:55
44:40
Rhodri Davies-Camplin
SEN
M
145
44:55
44:33
Richard Drewett
V50
M
146
44:56
44:27
Gareth Meardon
SB
V35
M
3M Gorseinon
41:55
41:30
6.9
147
45:01
44:40
Stephen Dunn
V50
M
148
45:03
44:57
David Heggie
V50
M
149
45:05
44:51
Jon Reddy
V35
M
150
45:07
44:40
Neil Campbell
SEN
M
151
45:08
44:44
Joanne Rees
V40
W
Rhayader
42:10
42:10
10.6
152
45:11
44:07
Victor Bovington
V55
M
Caerphilly RC
43:12
42:42
11.0
153
45:12
43:51
Daniel Totterdale
SEN
M
Llanelli
41:24
39:54
7.6
154
45:13
44:12
Megan Williams
SEN
W
155
45:14
45:00
Robert Saunders
V35
M
156
45:14
44:57
Chris Panes
V50
M
157
45:15
44:55
Timothy West
SEN
M
158
45:23
45:10
Emma Jenkins
SEN
W
Run4All
43:26
43:26
10.2
159
45:24
45:09
Gareth Evans
V40
M
160
45:25
45:07
Eirian Marc Davies
SEN
M
161
45:25
44:57
Tom Brock
SEN
M
162
45:26
44:36
Stuart Reeves
V45
M
163
45:27
45:19
Andrew Rees
SB
V45
M
Amman Valley
45:19
43:00
10.7
164
45:27
45:22
Deborah Roberts
V45
W
Porthcawl Runners
41:39
41:39
8.0
165
45:29
44:15
Alan Wilcox
V45
M
North Bristol Running Group
166
45:30
45:00
Richard Brown
PB
V40
M
Run4All
45:00
42:42
10.5
167
45:31
44:05
James Edy
SEN
M
Run4All
42:31
41:45
14.7
168
45:33
45:12
Andrew Johnson
V35
M
169
45:34
45:23
Martin Bennett
V35
M
170
45:36
45:33
Joe Hewings
SEN
M
171
45:37
45:11
David Hyett
V40
M
172
45:37
44:08
Richard Steele
V35
M
173
45:39
45:21
Elizabeth Neville
V35
W
174
45:40
45:18
Graham Mack
V60
M
Merthyr RC
44:01
42:27
8.7
175
45:40
45:12
Stephanie Davies
SEN
W
Pontypridd (Roadents)
44:03
43:55
9.6
176
45:44
45:19
Simon Jones
SEN
M
177
45:47
45:32
Susan Watson
V50
W
Les Croupiers
43:17
39:24
10.1
178
45:48
44:22
Jon Sliczny
SEN
M
Griffithstown
41:25
39:41
15.1
179
45:51
45:29
Nicholas Chard
V40
M
180
45:51
44:52
Alan Vaughan
V40
M
181
45:51
44:59
Kit Lambert
V35
M
Penarth & Dinas
42:59
41:37
8.7
182
45:52
45:43
Sheryl Evans
SB
V50
W
Hereford Couriers RC
43:21
42:26
9.8
183
45:53
45:10
Megan Holmes
SEN
W
184
46:02
45:01
Peter Williams
V40
M
185
46:08
45:56
Robert Bennett
V45
M
Porthcawl Runners
45:56
40:26
3.8
186
46:09
45:37
Darren Wee
SEN
M
187
46:10
46:02
Tegid Richards
SEN
M
188
46:10
45:11
Steven Sargent
SEN
M
189
46:11
45:34
Adam Hales
SEN
M
190
46:12
45:01
Matthew Evans
V35
M
191
46:13
45:23
James Jones
V35
M
192
46:13
45:49
Michael Butler
V35
M
193
46:17
45:34
Paul Jenkins
V40
M
194
46:17
45:03
David Goodall
V65
M
White Rock
44:18
40:44
9.7
195
46:21
44:51
Matthew Sewell
V35
M
196
46:21
45:47
Alan Wadey
V45
M
Cardiff
44:26
41:02
11.1
197
46:24
46:03
Lee Arundell
SEN
M
198
46:25
45:00
Mark Coleman
V35
M
199
46:28
46:06
Lynden Mack
V45
M
200
46:28
45:39
David Bond
SEN
M
201
46:32
46:09
Anne-Marie Moon
V35
W
202
46:36
46:11
Tom Eales
SEN
M
Penarth And Dinas Runners
203
46:37
46:13
Nikolas Demetriou
SEN
M
204
46:38
46:21
James Thomas
V35
M
205
46:38
45:41
Gavin Perkins
PB
V35
M
Lliswerry
44:28
44:28
11.2
206
46:40
45:01
Justin Caveill
V35
M
207
46:41
45:38
Ben James
V35
M
208
46:42
46:08
Jessica Wadey
U17
W
Cardiff
44:27
40:42
13.7
209
46:43
46:15
Malcolm Bradley
SB
V65
M
Penarth & Dinas
45:54
40:43
12.0
210
46:43
46:18
Marc Bowen
SEN
M
211
46:43
43:13
Ben Jones
SEN
M
212
46:47
45:21
Simon Arscott
V35
M
213
46:48
46:25
Paul Hermon
SEN
M
214
46:50
46:39
Lee Yoxall
V35
M
215
46:51
46:38
Rob Duggan
V40
M
216
46:52
46:13
Graham Bond
V50
M
Unattached
40:20
37:59
13.6
217
46:52
46:45
Gareth Thompson
V40
M
Unattached
41:08
41:08
7.5
218
46:53
46:28
Andre Swanepoel
V40
M
219
46:55
46:37
Ella Tumelty
SEN
W
220
46:55
46:28
Liam Stockden
U23
M
Pontypridd (Roadents)
43:12
43:12
15.1
221
46:57
46:34
Dominic Melville
V45
M
222
46:57
46:30
Kevin Pugh
V50
M
Amman Valley
44:02
41:28
17.6
223
46:58
46:34
Daniel Bye
V35
M
224
46:58
45:51
Rhodri Thomas
PB
V40
M
Pegasus RC
45:51
45:51
14.4
225
46:58
46:48
Callum Thomas
SEN
M
226
46:59
46:43
Matthew Benbow
PB
SEN
M
Pontyclun RR
46:43
44:23
12.9
227
46:59
46:31
Gareth Phillips
V35
M
228
47:04
45:24
Spiro Pezaros
V35
M
229
47:06
43:12
Paul Gronow
V35
M
230
47:10
47:05
Dai James
SEN
M
231
47:13
46:50
Callum Schofield
U17
M
Parc Bryn Bach
46:50
44:56
17.7
232
47:13
47:04
Andrew Birch
V35
M
233
47:19
46:11
James Hancock
V40
M
234
47:22
46:12
Rhys Jones
SEN
M
235
47:23
47:13
Robert Parsons
V55
M
236
47:23
46:59
Michael Pook
V60
M
237
47:24
45:46
Owen Fox
SEN
M
238
47:24
46:52
Sam Morgan
SEN
M
239
47:27
46:07
Gareth Jenkins
SEN
M
240
47:27
47:00
Carl Stockden
V45
M
241
47:29
47:14
Barry Phillips
V35
M
242
47:30
47:03
Peter Hart
V65
M
243
47:30
46:40
Joel Reeves
SEN
M
244
47:31
47:19
David Dewey
V35
M
245
47:32
47:20
Richard Sullivan
V40
M
246
47:35
47:15
Neil Davies
V60
M
247
47:37
46:14
Tom Sandifer
SEN
M
248
47:37
47:32
Tom Bacon
SEN
M
Swansea
46:44
43:54
10.3
249
47:38
47:15
Nick Osman
V45
M
Parc Bryn Bach
45:50
45:50
9.3
250
47:38
46:36
Charles Ross-Smith
V35
M
Page: 1
2
3
4
5
6
Race fairly regularly - handicap is based on your best 5 performances adjusted for course difficulty but weighted towards more recent performances
Train efficiently - see our training section
Join a club or running group
Don't worry if you have a bad race or just take it easy sometimes - only your best 5 adjusted performances count
Don't worry if you race on a tough course or day - our algorithm adjusts for this