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10KNAD
	Pos	Gun	Name		AG		Club	SB	PB	HC
	1	35:15	Owen Roberts		U23	M	Eryri	32:44	31:24	0.8
	2	36:57	Martin Green		V40	M	North Wales RR/Welsh Masters	33:03	32:32	-1.7
	3	38:48	Jonathan Tyler		V35	M	Betsi Runaways	37:32	34:48	2.2
	4	39:18	Eifion Williams		SEN	M
	5	40:08	James Singleton	PB	U23	M	North Wales RR	40:08	40:08	21.0
	6	40:20	John Davies		SEN	M	Eryri	38:04	37:56	3.0
	7	40:35	Tim Van Riessen		SEN	M
	8	40:39	Catherine Connell		SEN	W	Eryri	38:34	38:34	11.0
	9	41:00	Arthur Connell		V35	M	Eryri	36:59	35:37	14.9
	10	41:05	Irfon Rowlands		V50	M	Cybi	39:40	35:59	6.9
	11	41:20	Eliot Waterhouse		SEN	M
	12	41:29	Matthew Leonard		V45	M	Eryri	40:36	39:49	19.4
	13	41:55	Iwan Evans		V40	M	North Wales RR	38:21	37:11	5.3
	14	42:09	Alistair Chant		V45	M	Eryri	40:11	38:30	15.6
	15	42:16	Richard Owen Robert		SEN	M
	16	42:22	Huw Owen	SB	V40	M	Eryri	42:22	38:33	12.6
	17	42:23	Thomas Dutton		SEN	M	Beaumaris Town R
	18	42:30	Gemma Moore		V35	W	North Wales RR	38:51	38:39	4.1
	19	43:02	Shane Skillin	PB	SEN	M	Bangor Uni	43:02	43:02	19.1
	20	43:04	Harry Driscoll		U17	M	North Wales RR	37:26	37:26	6.0
	21	43:08	Meilyr Wyn		SEN	M
	22	43:09	Peter Jones		V35	M	Cybi	39:29	39:01	7.8
	23	43:12	Chris Thomas		V35	M	Cybi	39:46	37:20	5.7
	24	43:17	Aaron Griffiths		SEN	M
	25	43:23	Math Llwyd		SEN	M	Eryri	41:04	41:04	5.2
	26	43:26	Tony Price-Jones		SEN	M	North Wales RR	40:25	40:07	13.8
	27	43:33	Alan Radbourne	SB	SEN	M	Cybi	43:33	40:03	7.7
	28	44:01	Hannah Jones		SEN	W	Betsi Runaways
	29	44:06	Kevin Clark		V50	M	Cybi	40:31	39:54	10.8
	30	44:14	Stuart Culverhouse		V45	M	North Wales RR	42:29	40:47	5.5
	31	44:16	Tom Nichols		SEN	M
	32	44:41	Jennifer Charlton	PB	V40	W	Eryri	44:41	43:16	11.0
	33	44:47	James Hooton		V45	M	Cybi	41:34	41:00	9.0
	34	44:52	Arwel Lewis		V55	M	Eryri	41:13	33:56	7.5
	35	44:55	Marc Roberts		V40	M	North Wales RR	42:19	42:19	18.7
	36	45:02	Lee Davitt		V35	M	Clwb Rhedeg DVT	41:49	40:40	14.9
	37	45:06	Ben Hudson	SB	V40	M	North Wales RR	45:06	42:45	8.7
	38	45:36	Rhys ab Elwyn		V50	M	Eryri/Unattached	42:49	37:18	17.0
	39	45:45	Daniel Lewis		SEN	M
	40	45:50	Carla Green		V40	W	North Wales Road
	41	46:14	James Rogers		V45	M	Prestatyn	41:56	39:52	13.7
	42	46:17	Edward Harmer	SB	V50	M	Eryri	46:17	41:22	34.4
	43	46:29	Meical Roberts		V60	M	Rhedwyr Hebog	43:26	43:26	29.8
	44	46:50	Andrew Parker	SB	V40	M	Unattached	46:50	42:48	11.1
	45	47:06	Llyr Rees		V40	M	Beaumaris Town R
	46	47:10	Dilwyn Powell-Jones		SEN	M
	47	47:12	Llio Fflur Evans		SEN	W	Rhedwyr Hebog Ru
	48	47:33	Steven Roberts		V50	M	North Wales RR	41:29	40:56	9.6
	49	47:34	Arwyn Williams		V40	M
	50	47:52	John Gerallt Hughes		SEN	M
	51	48:03	Alisha Fitz-Harrison		U23	W	North Wales RR	46:20	46:20	27.5
	52	48:11	Sion Jones		V40	M	Beaumaris Town R
	53	48:19	Robert Spencer Pritchard	SB	V45	M	Betsi Runaways	48:19	46:52	13.9
	54	48:22	Terry Collingwood		SEN	M
	55	48:25	Sam Worley		SEN	M
	56	48:26	Gavin Rogerson		SEN	M
	57	48:27	Rhi Willmot		SEN	W	Cybi	44:09	44:09	19.7
	58	48:35	Jane Walsh		V40	W	Beaumaris Town R
	59	48:40	Steven Poupart		V40	M	North Wales RR	46:12	44:18	13.9
	60	48:49	Christopher Hughes		SEN	M
	61	48:51	Lleucu Lane		U17	W	Eryri	45:26	43:39	20.5
	62	48:56	Gerallt Morris		SEN	M
	63	49:23	Dyfnallt Huws		V40	M	Cybi	49:15	45:54	14.9
	64	49:26	Anne Mynott		V55	W	Colwyn Bay	46:22	46:22	12.5
	65	49:29	Gareth Davies		SEN	M
	66	49:30	Chris Hoult		V50	M	Eryri Harriers
	67	49:32	Ceri Lane		V40	W	Rhedwyr Hebog Ru
	68	49:34	Stephen Holden		SEN	M
	69	49:40	Manuel Serrano Rom		SEN	M
	70	49:43	Anke Hagemi	PB	V35	W	Betsi Runaways	49:43	49:43	32.8
	71	49:48	Stuart Elliott		V40	M
	72	50:01	Andy Goater		V40	M
	73	50:03	Hannah MCP		SEN	W
	74	50:14	Shannen Gray		SEN	W	Betsi Runaways
	75	50:18	Nick Antoniazzi		V50	M
	76	50:24	Duncan Watts		V35	M	North Wales RR	47:35	46:10	20.8
	77	50:25	Jane Cooper		SEN	W	Clwb Rhedeg DVT
	78	50:38	Justine Holmes		SEN	W	Beaumaris Town R
	79	50:41	Paul Rowlands		SEN	M
	84	50:42	Elen Haf Jones		SEN	W	Cybi Striders
	80	50:49	Darren Seeney		V50	M	Cybi Striders
	81	50:51	Robin Williams	PB	V35	M	Eryri	50:51	50:51	32.3
	82	50:52	Dewi Williams		V45	M	Cybi	48:56	47:14	17.1
	85	50:53	Sion Roberts		V40	M	Cybi	46:25	46:18	11.4
	83	51:41	Sian Ellis		V35	W	Cybi	48:56	45:10	21.0
	86	52:00	Dan Whitlum		SEN	M
	87	52:01	Debs Jones		V50	W	Beaumaris Town R
	88	52:52	Owen Pooley		SEN	M
	89	52:55	Delyth Kendrick		V40	W
	90	53:02	Carl George Bragan		V40	M
	91	53:37	Richard Parry		V40	M
	92	53:38	Alan Owen		V40	M
	93	53:48	Kevin Lane		V50	M	Rhedwyr Hebog Ru
	94	53:51	Debbie Roberts		V40	W	Beaumaris Town R
	95	53:53	Sarah Hudson		V35	W	North Wales RR	48:02	44:30	11.2
	96	54:16	Hayley Price-Jones		V40	W	GOG Tri	49:10	49:10	25.2
	97	54:20	Mei Gwilym		SEN	M
	98	54:24	Paul Maitland		V50	M	Cybi	49:33	47:34	15.4
	99	54:44	Marcus Hodges		V50	M	Rhedwyr Glanrafo
	100	54:51	Alwyn Williams	SB	V40	M	Cybi	51:12	50:44	19.2
	101	55:17	Gwenllian Williams		SEN	W	Clwb Rhedeg DVT
	102	55:23	Josie Rhisiart	SB	V40	W	Cybi	55:23	49:11	20.2
	103	55:29	Shan Keaney		V40	W
	104	56:01	Delyth Gwyn		SEN	W	Clwb Rhedeg DVT
	105	56:01	Donna Beales		SEN	W	Clwb Rhedeg DVT
	106	56:12	Geraint Efans		V50	M
	107	56:44	Jeff Sandham		V60	M
	108	56:54	Dwynwen Pennant		V40	W	Rhedwyr Hebog Ru
	109	57:27	Cleo Collis		SEN	W
	110	58:34	Evita Scott		SEN	W
	111	59:03	Megan Baker		SEN	W	Beaumaris Town R
	112	59:15	Ruth Williams		SEN	W	Clwb Rhedeg DVT
	113	59:16	Samantha Dicken		V40	W
	114	59:17	Paul Owen		V40	M	Clwb Rhedeg DVT
	115	59:18	Kate Wheatcroft		V40	W
	116	59:54	Bethan Loftus		V40	W
	117	59:54	Diana Brookshaw		SEN	W
	118	60:04	Colin Hampson		V50	M	Rhedwyr Glanrafo
	119	60:04	Lisa Mitchell		V35	W	Betsi Runaways	58:21	58:21	40.7
	120	60:50	Geraint Jones		SEN	M	Clwb Rhedeg DVT
	121	62:11	Philip Hardy		V60	M	Beaumaris Town R
	122	62:24	Karen Williams		SEN	W
	123	62:24	Kevin Williams		V40	M
	124	63:53	Mary Walsh		SEN	W	Beaumaris Town R
	125	65:45	Maggie Oliver	SB	V70	W	Eryri	65:45	46:58	23.3
	126	66:11	Gwyndaf Williams		V40	M
	127	66:43	Claire Williams		SEN	W
	128	68:29	Laura Davies		SEN	W	Betsi Runaways	66:46	66:46	25.4
	129	70:26	Chris Jones		SEN	M
	130	71:51	Iwan Morris		SEN	M	Clwb Rhedeg DVT
	131	71:58	Iorwerth Roberts		V70	M	Eryri	66:44	54:33	42.3