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10K
	Pos	Gun	Chip	Name		AG		Club	SB	PB	HC
	1	28:22	28:22	Nick Goolab	PB	SEN	M	Belgrave/Thames Valley	28:22	28:22	-4.7
	2	28:53	28:53	Adam Hickey	PB	SEN	M	Southend	28:53	28:53	-6.2
	3	28:56	28:56	Andrew Heyes	PB	SEN	M	Hallamshire/Birmingham Uni	28:56	28:56	-6.0
	4	28:57	28:57	Jack Gray	PB	SEN	M	Cambridge & Coleridge	28:57	28:57	-4.9
	5	28:58	28:58	Philip Sesemann	PB	SEN	M	Leeds City/Blackheath & Bromley	28:24	28:24	-5.9
	6	28:59	28:59	Paul Pollock	PB	SEN	M	Kent/Ireland	28:59	28:59	-5.0
	7	29:03	29:03	Ben Connor		SEN	M	Derby	28:37	28:10	-6.5
	8	29:10	29:10	Roger Poolman	PB	SEN	M	Cambridge Uni/Highgate	29:10	29:10	-3.6
	9	29:10	29:10	Graham Rush	PB	V35	M	Leeds City/Blackheath & Bromley	29:10	29:10	-4.7
	10	29:13	29:13	Shaun Antell	PB	SEN	M	Bideford	29:13	29:13	-0.7
	11	29:14	29:14	Owen Hind	PB	SEN	M	Kent	29:14	29:11	-4.6
	12	29:24	29:24	Mohamud Aadan	PB	SEN	M	Thames Valley/South Bank	29:24	29:24	-6.2
	13	29:41	29:41	Carl Avery		SEN	M	Morpeth	29:38	29:33	-4.9
	14	29:42	29:42	John Beattie	SB	SEN	M	Newham & Essex Beagles	29:42	29:11	-3.8
	15	29:43	29:43	Ben Alcock	PB	SEN	M	Bedford & County	29:43	29:43	-4.5
	16	29:46	29:46	John Sanderson	PB	SEN	M	Guildford & Godalming	29:46	29:46	-5.0
	17	29:57	29:57	Doug Musson		SEN	M	Notts/Nottingham Trent Uni	29:50	29:19	-5.1
	18	29:58	29:58	Tom Merson	SB	SEN	M	Exmouth	29:50	29:45	-3.8
	19	29:58	29:58	Stuart Spencer	PB	V35	M	Notts/Barrow Runners	29:58	29:58	-0.7
	20	30:04	30:04	Chris Parr	SB	SEN	M	Jarrow & Hebburn	29:30	29:30	-4.1
	21	30:08	30:08	Phillip Crout	PB	SEN	M	Shaftesbury Barnet/Cambridge Uni	30:08	30:08	-4.5
	22	30:09	30:09	Abdishakur Abdulle	PB	SEN	M	Hillingdon/Thames Valley/Somalia	30:09	30:09	-3.0
	23	30:09	30:09	Ross Skelton	PB	SEN	M	Brighton Phoenix/St. Mary's Uni/Crawley	30:01	29:18	-5.0
	24	30:10	30:10	Lewis Moses	PB	SEN	M	Darlington H/Loughborough Students	30:10	30:10	0.9
	25	30:12	30:12	Paul Whittaker	SB	SEN	M	Road Runners Club	30:12	29:40	-2.5
	26	30:13	30:13	Matt Leach	SB	SEN	M	Bedford & County/North Herts	30:13	29:25	-5.8
	28	30:17	30:16	Ben Cole	SB	SEN	M	Tonbridge/Swindon	30:16	29:39	-4.2
	29	30:20	30:20	Matt Bergin		SEN	M	Bedford & County/Ireland	29:29	29:25	-4.2
	30	30:22	30:21	Chris Rainsford	PB	SEN	M	Highgate/Loughborough Students/Heanor	30:21	30:21	-4.3
	31	30:22	30:22	Mohamed Mohamed	PB	SEN	M	Hillingdon/Thames Valley/Somalia	29:35	29:35	-2.1
	31	30:31	30:29	Jack Leitch	PB	U23	M	Worthing/Edinburgh Uni	30:25	30:25	-5.2
	32	30:32	30:32	Peter Huck	SB	SEN	M	Barrow & Furness/Sheffield Hallam Uni/Newham & Essex Beagles	30:32	29:55	1.6
	33	30:34	30:34	Harry Allen	PB	SEN	M	Bristol & West	30:17	30:17	-1.9
	34	30:41	30:41	Ben Bradley	SB	SEN	M	Aldershot, Farnham & District/St. Mary's Uni	30:41	29:11	-5.6
	35	30:43	30:43	Stephen Ferroni	PB	U23	M	Brighton & Hove	30:43	30:43	-0.5
	36	30:44	30:44	Ryan Driscoll	PB	SEN	M	Tonbridge/San Francisco Uni	30:44	30:44	-2.7
	37	30:45	30:45	Ben Savill	PB	SEN	M	Croydon/Sussex Uni/Lewes	30:45	30:45	-3.3
	38	30:50	30:48	Rob Wilson	PB	SEN	M	Highgate	30:48	30:48	-3.3
	39	30:52	30:51	Alexander Leprêtre	PB	SEN	M	Highgate/Shaftesbury Barnet/Barnet	30:31	29:21	-5.4
	40	30:59	30:58	Ronny Wilson		SEN	M	Lincoln Wellington	30:58	30:13	-4.5
	41	31:00	30:59	Dan Mapp	PB	SEN	M	Bideford/St. Mary's Uni	30:59	30:59	-1.7
	42	31:01	31:00	Shane Robinson		SEN	M	Lincoln Wellington/Birmingham Uni/Scunthorpe & District AC (	30:40	30:14	-3.8
	43	31:04	31:02	Tom Higgs	PB	U23	M	South London	30:44	30:28	-3.2
	44	31:05	31:04	George King	SB	SEN	M	Winchester	31:00	31:00	-3.0
	45	31:05	31:04	James Turner	PB	SEN	M	Brighton & Hove/Lewes	31:04	31:04	-3.5
	46	31:10	31:09	Tom Comerford	PB	SEN	M	Marshall Milton Keynes	31:03	31:03	-1.6
	47	31:17	31:16	Paul Mizon	PB	SEN	M	Marshall Milton Keynes/Ampthill & Flitwick	30:53	30:53	-2.6
	48	31:18	31:16	Gary Foster	PB	SEN	M	Hastings AC	31:16	31:16	-2.1
	49	31:27	31:25	Ross Braden	PB	SEN	M	Blackheath & Bromley/Kent Uni	30:12	29:56	-4.7
	50	31:33	31:33	Simon Goldsworthy	PB	SEN	M	Guildford & Godalming	31:33	31:33	-0.8
	50	31:33	31:31	Conor Kissane-Wood	PB	SEN	M	Thames Valley	31:31	31:11	-3.1
	51	31:39	31:39	George Lowry		SEN	M	Morpeth/Loughborough Students	31:00	30:47	-3.2
	52	31:40	31:40	Mick Hill	SB	V40	M	Leeds City	31:26	30:02	-3.0
	53	31:43	31:42	Henry Pearce		SEN	M	Tonbridge	31:42	29:26	1.4
	54	31:43	31:43	Marshall Smith	PB	U20	M	Ashford AC	31:43	31:07	-4.1
	55	31:46	31:45	Alex Dunbar		SEN	M	City of Norwich	31:45	31:33	-1.2
	56	31:48	31:46	Howard Bristow		V40	M	Brighton & Hove/Crawley/Thames Hare & Hounds	31:19	30:55	-1.9
	57	31:48	31:46	Simon Heath	PB	SEN	M	Brighton Phoenix	31:46	31:15	-3.5
	58	31:53	31:51	Jack Gregory		SEN	M	Reading RR/Southampton Uni	31:51	31:27	-1.6
	59	31:57	31:57	Max Pickard	SB	SEN	M	Brighton Phoenix	31:57	31:27	1.5
	60	31:58	31:57	Stephanie Twell	PB	SEN	W	Aldershot, Farnham & District	31:55	31:55	-1.8
	61	32:04	32:02	Alistair Rutherford	PB	SEN	M	Liverpool H/Mossley Hill	32:02	31:01	-3.2
	62	32:19	32:18	Will Brewin	PB	SEN	M	Southampton	32:18	32:18	-2.5
	63	32:20	32:17	Sean Renfer	PB	SEN	M	Highgate/Switzerland	32:17	32:01	-3.5
	64	32:27	32:25	Paul Prothero	PB	V35	M	South London	32:01	32:01	-1.3
	65	32:31	32:29	Craig Halsey	PB	V40	M	Brighton & Hove	32:29	32:29	-2.2
	66	32:36	32:34	Harvey Speed		SEN	M	Coventry	32:34	31:32	0.9
	67	32:37	32:35	Matthew Sharp	SB	V40	M	Hercules Wimbledon	31:59	31:59	-2.2
	68	32:42	32:40	William Ruiz	PB	U23	M	Blackheath & Bromley/Birmingham Uni	32:40	32:40	5.2
	69	32:46	32:45	Dave Norman		V40	M	Altrincham	32:33	29:49	-2.1
	69	32:52	32:50	Ben Short		SEN	M	Crawley/Horley Harriers	31:44	31:33	-2.5
	70	32:54	32:54	Stephen Garrett		U23	M	Manx/Birmingham Uni	31:57	31:57	-0.7
	69	32:55	32:53	Oliver Prior		U20	M	Ashford AC	32:53	32:18	-3.1
	70	33:00	32:59	Mhairi MacLennan	PB	SEN	W	Edinburgh Uni Hare & Hounds/Morpeth	32:59	32:59	-1.1
	71	33:01	32:58	Jamie Corbett	PB	SEN	M	Worthing	32:36	32:36	-1.3
	72	33:04	33:03	Emily Hosker-Thornhill		SEN	W	Aldershot, Farnham & District/St. Mary's Uni	33:03	32:52	1.7
	73	33:08	33:08	Kate Reed	SB	V35	W	Bristol & West	33:08	32:07	5.8
	74	33:10	33:08	Simon Gilbert	PB	V40	M	Devizes	33:08	33:08	0.9
	75	33:17	33:15	Callum Gillett		SEN	M	Guildford & Godalming/Reading AC	33:02	32:56	-1.4
	76	33:20	33:18	Callum Wilson		U23	M	South London/St. Mary's Uni	33:18	33:07	3.8
	77	33:24	33:23	Richard Clayton		SEN	M	Arena 80	33:12	33:12	-0.7
	78	33:26	33:26	Ben Gibson	PB	SEN	M	Haywards Heath	33:26	33:26	-0.4
	79	33:31	33:31	AN Other
	80	33:38	33:35	Richard Lovejoy	SB	SEN	M	Aldershot, Farnham & District	32:16	32:02	-1.9
	81	33:41	33:41	Dani Nimmock	PB	SEN	W	City of Norwich/Woodford Green Essex Ladies	33:41	33:41	0.9
	82	33:55	33:54	Grace Copeland	PB	U20	W	Wimborne	33:54	33:54	2.3
	83	33:57	33:57	Alex Dudney	PB	SEN	M	Kent/UCL	33:57	33:57	3.1
	84	33:58	33:57	Beth Kidger	PB	SEN	W	Brighton Phoenix	33:57	32:50	-1.0
	85	34:02	33:58	Gary Tomlinson	PB	V40	M	Horsham Joggers	33:58	32:55	-0.8
	86	34:10	34:10	Claire Duck	SB	SEN	W	Leeds City	34:10	33:45	0.3
	87	34:12	34:11	Will Cullen	SB	SEN	M	South London	34:11	33:03	-1.0
	88	34:14	34:12	Ben Morton		U20	M	Chichester/St. Mary's Uni	34:12	34:12	0.0
	89	34:18	34:14	Joe Godwood	PB	U23	M	Witney/Chichester Uni	34:14	32:42	-2.2
	90	34:23	34:21	Martin Footman	SB	V35	M	Worthing	34:21	32:13	0.4
	91	34:29	34:27	Hannah Viner		U23	W	Highgate/King's College London	34:00	33:47	-0.4
	92	34:29	34:28	Lizzie Clarke	PB	U20	W	Hastings AC	34:28	34:28	5.2
	93	34:31	34:30	Annabel Gummow	SB	SEN	W	Winchester/Cornwall AC	34:16	34:16	-0.3
	94	34:38	34:38	Hannah Irwin	PB	U23	W	Guildford & Godalming/Surrey Uni	34:38	32:49	-1.2
	95	34:42	34:42	Charlotte Taylor-Green	PB	SEN	W	Bristol & West	34:09	34:09	1.8
	96	34:45	34:42	James Moore		SEN	M	Winchester	34:35	34:02	0.1
	97	34:48	34:47	Lucy Reid		SEN	W	Tonbridge/Durham Uni	34:23	34:23	-0.5
	98	34:48	34:47	Elinor Kirk	SB	SEN	W	Swansea/Southampton Uni	34:47	32:35	1.5
	100	34:49	34:45	David Ayling	PB	V40	M	Hailsham	34:45	34:45	5.5
	99	34:49	34:44	Paul Weir	PB	V35	M	Brighton Phoenix	34:44	34:44	1.2
	101	35:12	35:05	Ed Plager		V35	M	Brighton Phoenix	35:05	35:02	1.1
	102	35:20	35:17	Marcus Green		SEN	M	Winchester	34:14	33:50	0.7
	103	35:23	35:23	Jen Granger	SB	SEN	W	Southampton	35:23	34:47	1.5
	104	35:32	35:27	Steve Atkinson	SB	V50	M	Brighton Phoenix/Veterans	35:27	30:17	1.8
	105	35:37	35:34	Simon Lilley		SEN	M
	106	35:39	35:38	Ken Hoye		V40	M	Chelmsford	35:38	33:19	2.1
	107	35:40	35:35	Jamie Crawford	PB	U23	M	Aberystwyth Uni	34:37	34:37	0.4
	108	35:41	35:38	Martin Mannion		V50	M	Winchester/Dundrum South Dublin/Ireland	34:49	29:50	7.4
	109	35:44	35:40	Jason Lee	PB	SEN	M	Lewes	33:45	33:45	0.4
	110	35:47	35:45	Jenny Bannerman		SEN	W	Inverness	34:52	34:52	1.5
	111	35:53	35:47	Patrick Connors	SB	SEN	M	Itchen Spitfires	35:47	34:36	1.4
	112	35:59	35:55	Jhon Cosgrove		V35	M	Vegan	35:55	35:41	3.3
	113	36:03	36:00	Yasmin Goater		SEN	W	Highgate	36:00	36:00	1.9
	114	36:09	36:09	Lance Nortcliff		V45	M	Reading RR/Southern Counties Vets	35:10	33:40	3.1
	115	36:14	36:11	Lara Bromilow	PB	V35	W	Marshall Milton Keynes/Victoria Park & Tower Hamlets	36:11	36:11	3.0
	116	36:16	36:15	Sophie Cowper	SB	SEN	W	Rotherham/Anglia Ruskin U/Notts	35:52	33:53	2.5
	117	36:20	36:13	Ben Mccallion		U23	M	Hastings AC	34:41	33:54	-0.6
	118	36:21	36:18	Rachael Mulvey	PB	SEN	W	Hastings AC	36:04	36:04	2.4
	119	36:27	36:24	Maisie Trafford		U23	W	Arena 80	35:21	35:21	2.7
	120	36:36	36:32	Daegan Beaumont		SEN	M	Worthing	36:27	36:27	0.5
	121	36:37	36:35	Katie Rowland	PB	SEN	W	Kent	36:35	36:35	2.5
	122	36:37	36:31	Tom Rowles		SEN	M	Ealing Eagles	36:31	35:13	8.6
	123	36:51	36:51	Ricky Coleman	PB	SEN	M	Arena 80	36:51	35:34	1.4
	124	36:53	36:47	Mark Cossey	PB	V40	M	Brighton Phoenix	36:47	36:47	12.2
	125	36:53	36:48	Lee Woodgate		V45	M	Lewes	36:48	36:01	8.6
	126	36:55	36:53	Floren Scrafton		SEN	W	Westbury/Bristol & West/Oxford Uni	36:53	36:53	3.0
	127	36:56	36:55	Charlotte Dannatt	PB	U20	W	Camberley/Oxford Uni	36:55	36:55	-0.3
	128	36:57	36:55	Matthew Windham		V45	M	Arena 80	36:55	36:55	9.9
	129	36:59	36:59	Marcus Kimmins	SB	V45	M	Haywards Heath	36:59	34:42	1.0
	130	36:59	36:59	Matthew Mason	PB	SEN	M	Horsham Joggers/Bangor Uni	36:59	36:59	3.9
	131	37:21	37:21	Jon Quint	SB	V40	M	City of Norwich/Southampton	37:21	34:39	4.0
	132	37:24	37:20	Gemma Buley	PB	SEN	W	Reading RR	37:20	37:20	6.8
	133	37:27	37:25	Tara Bage		U23	W	Brighton Phoenix/UCL/Highgate	37:25	35:31	2.0
	134	37:32	37:32	Daniel Longhurst		V35	M	Medway & Maidstone/Maidstone	36:37	35:19	1.6
	135	37:38	37:35	Rachel Gifford		SEN	W	Knowle & Dorridge/Brunel Uni London	37:17	36:15	2.3
	136	37:40	37:36	Ruby Wyles	PB	U20	W	Guildford & Godalming	35:57	35:57	5.8
	137	37:40	37:36	Rachel Doherty	SB	SEN	W	Higham	36:59	35:17	2.7
	138	37:43	37:40	Charlie Metcalfe		V40	W	Ryde	37:12	37:12	3.8
	139	37:49	37:44	Jonathon Nicholls		SEN	M	Wilmslow Striders	37:23	37:13	4.2
	140	37:51	37:46	Paul Stephens		V35	M	Salford H	37:46	36:51	4.2
	141	37:53	37:53	Dan Vaughan		V45	M	Arena 80	36:12	35:34	2.6
	142	37:57	37:56	Hitesh Kumar		SEN	M	RunThrough	37:56	36:53	11.7
	143	37:59	37:55	Paul Bennett		V35	M	Hastings AC	37:55	37:14	6.8
	144	38:02	38:00	Emma Navesey		SEN	W	Haywards Heath	36:51	35:26	2.1
	145	38:05	38:00	Daniel Diamond		SEN	M
	146	38:07	38:02	Alexander Bonzi		V40	M	Brighton Phoenix	37:32	37:25	4.8
	147	38:11	38:11	Megan Taylor	PB	SEN	W	Lewes	38:11	37:43	3.8
	148	38:17	38:13	Gary Meakin		SEN	M
	149	38:25	38:21	Ollie Owen	SB	SEN	M	Worthing	38:21	35:33	2.3
	150	38:27	38:24	Matthew Wooden	PB	SEN	M	Shrewsbury	38:24	36:43	3.2
	151	38:32	38:15	Ben Ladkin		V40	M
	152	38:35	38:25	Emma Gill	PB	U20	W	Brighton & Hove/Edinburgh Uni Hare & Hounds	38:25	38:25	5.9
	153	38:40	38:40	Alastair Carter	PB	SEN	M	Burgess Hill	38:40	38:40	14.1
	154	38:42	38:21	Julian Ware		SEN	M
	155	38:42	38:35	Chris Morgan	PB	V40	M	Unattached	37:32	37:32	2.7
	156	38:42	38:42	Greg Adamson		SEN	M
	157	38:43	38:43	Michael Fleming	PB	V35	M	Horley Harriers	38:43	38:43	4.8
	158	38:45	38:40	Wesley Eason		V35	M	Brighton Phoenix	38:29	38:20	4.2
	159	38:45	38:40	Dave Dunstall		V55	M	Seaford	37:53	37:53	4.2
	160	38:46	38:43	Sue Fry		V45	W	Hailsham	38:43	37:39	4.9
	161	38:50	38:45	Richard Clark		V40	M
	162	38:52	38:52	Carl Trevis		V40	M	Worthing Park Run
	163	38:55	38:55	William Law	PB	SEN	M	Royston	38:55	38:55	5.5
	164	39:00	38:55	Dan Marshman	PB	V40	M	Bexhill Runners & Triathletes	38:55	38:55	5.9
	165	39:04	38:58	Stuart Adesilu		V55	M	Horsham Joggers	38:55	38:35	5.1
	166	39:15	37:36	Ryan Brett		SEN	M
	167	39:19	39:19	Cat Bounds	PB	SEN	W	Brighton Phoenix/Cambridge Uni Hare & Hounds	39:19	39:19	7.5
	168	39:20	39:17	Alice Wright	PB	U23	W	Vale of Aylesbury/Chichester Uni	39:17	37:21	1.7
	169	39:22	39:18	Ifetobi Salako	PB	U20	M	Blackheath & Bromley	39:18	39:18	7.3
	170	39:24	39:24	7791790624 Hicks		SEN	M
	171	39:25	37:42	James Taverner	PB	V35	M	GoodGym	37:42	37:42	3.8
	172	39:27	38:24	Harry Pink		U23	M	Chichester/Brighton Phoenix	38:24	37:43	10.2
	173	39:29	39:29	John Rawling	PB	V40	M	Horley Harriers	39:29	37:53	3.7
	174	39:36	39:32	Rob Cronshaw		SEN	M	Vegan Runners
	175	39:36	39:32	Derek Darnell	PB	V55	M	Huntingdonshire/Eastern Masters/Newham & Essex Beagles	39:32	39:32	5.9
	176	39:38	39:33	Tom Newman		U23	M	Bristol & West/Falmouth & Exeter SU	38:24	36:39	1.2
	177	39:41	39:41	James Moor		V35	M	Unattached	38:38	38:38	9.8
	178	39:45	39:45	Tom Robertson	PB	SEN	M	Horsham Joggers	39:45	39:45	7.6
	179	39:46	39:34	Todd Hooper		SEN	M
	180	39:51	39:45	Sarah Gruber		V45	W	Invicta East Kent	39:45	38:18	9.0
	181	39:54	39:32	andy roberts		V40	M
	182	39:55	39:55	Dale Cottrell		V45	M
	183	39:56	39:41	Steven Bird		V40	M	Burgess Hill	39:41	39:11	10.5
	184	39:57	39:57	Matthew Quinton	PB	SEN	M	Haywards Heath	39:57	39:57	10.5
	185	39:59	39:40	Sam Ladkin		V40	M
	186	40:11	40:04	Oliver Cresswell		U20	M
	187	40:12	39:55	Andrew Clark	PB	V45	M	Arena 80	39:55	39:55	6.8
	188	40:15	40:15	Mark Dobbs	SB	V40	M	Hastings AC	40:15	36:13	12.8
	189	40:17	40:13	Craig Thomas		SEN	M	Dockside Runners
	190	40:18	40:18	Kenneth Harding	SB	V45	M	Lancing Eagles	40:18	38:04	11.0
	191	40:19	40:19	Hadley O'dwyer	SB	SEN	M	Horsham Joggers	40:19	38:03	3.7
	192	40:20	40:20	Malcolm Tuff		V50	M	Ryston/Eastern Masters	39:35	34:51	5.1
	193	40:22	40:19	Greg Young	PB	V45	M	Arena 80	40:19	40:19	12.2
	194	40:22	40:22	Andrew Selman	SB	V35	M	Steyning	40:22	39:23	11.2
	195	40:26	40:23	David Jones		V50	M
	196	40:29	40:23	Geraldine Moffat	PB	V55	W	Portslade	40:03	40:03	5.3
	197	40:29	40:19	Jenna French	PB	SEN	W	Hastings AC	40:19	40:19	6.3
	198	40:30	40:23	Mal Preece	SB	V55	M	Unattached	40:23	39:54	9.3
	199	40:35	38:42	Chris Edwards		V35	M	Dover	37:21	37:21	2.6
	200	40:40	40:27	Olle Åkesson		SEN	M	Brighton Phoenix
	201	40:43	40:10	Jonathan Darchez		V40	M
	202	40:45	40:45	Luis Miguel Martin Nieto		SEN	M
	203	40:46	40:43	Mark Sallis	PB	V35	M	Arena 80	40:06	40:06	8.3
	204	40:48	40:28	Charles Ball		SEN	M	Worth Way Runners
	205	40:49	40:43	JUSTIN O'SULLIVAN		V50	M	Vegan Runners
	206	40:50	40:46	Tara Shanahan		V45	W	Arena 80	37:17	37:17	4.8
	207	40:50	40:50	Mark Moore	SB	V55	M	Burnham	40:50	39:32	5.6
	208	40:52	40:08	Andrew Bowles		V50	M	Unattached	40:00	40:00	4.7
	209	40:52	40:46	Matthew Woods		SEN	M
	210	40:56	40:50	Chris Reid	PB	SEN	M	Central Park	39:47	39:47	3.3
	211	40:58	40:58	Josie Dade	PB	V35	W	Brighton Phoenix	40:58	40:58	23.9
	212	41:01	40:55	Tim Lumgair		SEN	M
	213	41:02	40:55	Stuart Mills		V55	M	Uckfield	34:59	34:59	1.0
	214	41:03	40:56	Sean Duffett	PB	V45	M	Colchester H	40:56	40:56	6.9
	215	41:06	40:50	Matt Brown		SEN	M
	216	41:09	41:01	Alex Jones		SEN	M
	217	41:16	41:06	Richard Bailey		V50	M
	218	41:17	40:57	Danny Warner		SEN	M	Eastbourne	40:57	38:49	12.4
	219	41:22	41:13	Aaron Pearsall		SEN	M
	220	41:31	39:56	Mark Lambert		V40	M
	221	41:34	41:14	Jonathan Carvalho		SEN	M
	222	41:36	41:25	Pete Goodman		V35	M	Brighton Phoenix	41:25	40:45	6.2
	223	41:39	41:33	James Hitchen		SEN	M	Great outdoor fitness
	224	41:42	41:24	Maddie Geddes-Barton		SEN	W
	225	41:44	41:44	Jamie Ellis		SEN	M
	226	41:49	41:49	Jonathan Herbert		V50	M	Burgess Hill	41:32	40:48	5.8
	227	41:51	41:14	Lawrence Hobbs		V50	M
	228	41:52	41:48	Anita Sherman		V55	W	Worthing	41:46	41:46	8.4
	229	41:55	41:55	Alex Reed-Brewer		SEN	M	Unattached	38:17	38:17	4.6
	230	41:57	41:57	Joe Addison		SEN	M
	231	42:04	41:57	Mark Walker		V50	M	Brighton Phoenix	41:57	41:57	39.1
	232	42:09	41:27	Matt Johnson	PB	SEN	M	Unattached	41:27	41:27	6.6
	233	42:10	40:52	McKenzie Lloyd-Smith		SEN	M
	234	42:11	42:11	Martin Poole		SEN	M
	235	42:13	41:45	Eric Stone		V40	M
	236	42:14	41:34	Dan King		V45	M	Arena 80	41:31	41:20	6.0
	237	42:21	42:18	Megan Kidger	PB	SEN	W	Brighton Phoenix	42:18	42:18	44.3
	238	42:21	42:17	John Halliwell		V55	M	Manchester H	41:21	40:04	6.8
	239	42:22	41:51	David Barlow		V50	M
	240	42:22	42:22	Paul Hammond		V50	M
	241	42:23	40:28	Jason Eastaugh		SEN	M	GoodGym
	242	42:23	42:11	Ian Hunt		V55	M
	243	42:26	42:22	Becky Fleming	PB	V35	W	Horley Harriers	42:22	42:22	11.7
	244	42:26	42:20	Matthew Peace		V45	M
	245	42:36	40:50	Anthony RANVIER		SEN	M
	246	42:37	40:28	Jac Edwards		SEN	M