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Penrose parkrun # 166
External Results
Penrose
2 Jun 18
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parkrun
Pos
Gun
Name
AG
Club
SB
PB
HC
1
16:46
John McWilliams
PB
S30
M
Mounts Bay
16:46
16:46
0.7
2
17:03
Tom Calvert
PB
S30
M
Knaresborough Striders
17:00
16:37
0.4
3
17:52
Jeff Bird
V40
M
Newbury
17:31
17:31
1.9
4
18:01
Charles F B Woodd
V45
M
Unattached
5
18:03
Hazza William Lawson
U20
M
Unattached
6
18:23
Kelvin Peter Banbury
V40
M
Desford
17:48
17:48
4.8
7
19:11
John Doyle
V60
M
Unattached
8
19:17
Tom Rye
S25
M
BRAT
18:24
17:19
0.8
9
19:22
Alan Pearson
PB
V35
M
Unattached
18:46
18:33
3.7
10
19:50
Dean Jones
SB
V40
M
Lordshill
19:43
19:02
5.6
11
19:54
Dylan Stevens
U11
M
Newquay & Par
18:47
18:30
4.4
12
19:55
Paul Stevens
V40
M
St. Austell/Newquay & Par
17:24
17:20
2.5
13
20:22
Finlay Ford
U18
M
Unattached
14
20:27
Geoff Letchford
SB
V65
M
Mounts Bay
20:24
19:16
8.7
15
20:42
Carl Stanley
S30
M
Unattached
16
20:42
David Smith
PB
V40
M
South Cheshire
20:42
20:20
7.1
17
20:43
Ben Stevens
U18
M
Unattached
18
20:46
Kim Wehden
V55
M
Islwyn
20:33
19:43
11.3
19
20:49
Kieran McCullam
U15
M
City of Salisbury
20:24
20:24
12.7
20
20:50
Unknown Athlete
SEN
M
Unattached
21
20:53
Julia Pearce
PB
V40
W
Cornwall AC
20:53
20:53
12.2
22
20:57
Lee Burrows
V40
M
Cornwall AC
20:34
20:34
12.9
23
21:12
Jon Burtenshaw
V40
M
Unattached
24
21:22
Michael Rooney
PB
S30
M
Mounts Bay
20:03
19:15
5.2
25
21:27
Cameron Leslie
S20
M
Unattached
26
21:28
Niamh Falconer
SB
S30
W
Knaresborough Striders
20:52
20:52
17.3
27
21:33
Gemma Langford
PB
V40
W
Lonely Goat RC
21:02
20:38
11.4
28
21:47
Unknown Athlete
SEN
M
Unattached
29
21:54
Giles Newcombe
V60
M
Hayle
21:11
20:37
12.7
30
21:57
Graham Wearne
V40
M
Unattached
31
22:05
Tim Hayden
V45
M
Unattached
32
22:08
Ollie Lloyd
S30
M
Unattached
33
22:11
Unknown Athlete
SEN
M
Unattached
34
22:12
Unknown Athlete
SEN
M
Unattached
35
22:17
Trinity Earnshaw
U18
W
Cornwall AC
21:43
21:43
19.4
36
22:17
Nicola Gearing
PB
V35
W
Tri Logic Cornwall
22:17
22:17
14.3
37
22:18
Alex Johns
S20
M
Unattached
38
22:21
Luke Bennett
PB
V50
M
Unattached
22:21
22:21
12.3
39
22:23
Barry Saunders
SB
V50
M
South Derbyshire
21:40
21:38
11.2
40
22:25
Ian R Matthews
SB
V50
M
Mounts Bay
21:24
20:12
10.9
41
22:27
Chris Eager
V35
M
Unattached
42
22:30
Tracey Nicholls
PB
V55
W
Mounts Bay
22:06
22:06
12.8
43
22:53
Unknown Athlete
SEN
M
Unattached
44
23:01
Luke Wallis
V40
M
Unattached
45
23:03
Martin Higgs
V50
M
Mounts Bay
22:44
22:44
14.9
46
23:05
Jon Mitchell
V45
M
Cornwall AC
21:54
20:59
12.5
47
23:07
Clare Hughes
V35
W
Unattached
48
23:10
Monica Longhorn
SB
V45
W
Mile High
23:10
22:50
17.9
49
23:13
Gabriel Jones
U18
M
Unattached
50
23:15
Lewis Matthews
V35
M
Unattached
51
23:19
Unknown Athlete
SEN
M
Unattached
52
23:22
Samuel Shaw
U18
M
Unattached
53
23:31
Eve Wilson
U15
W
Hayle
21:52
21:52
16.2
54
23:34
Denzil May
V40
M
Unattached
55
23:35
George Erics
V35
M
Unattached
56
23:36
Ben Jeeves
V40
M
Unattached
57
23:42
Ruth Glover
S25
W
Mounts Bay
21:43
21:37
9.9
58
23:48
Geraldine Searle
V45
W
Unattached
59
23:56
Caroline Chesterfield
SB
V50
W
Hayle
22:29
22:16
13.9
60
23:57
Paul Chesterfield
SB
V55
M
Cornwall AC
20:51
20:04
13.2
61
23:59
Nigel Eagling
SB
V65
M
Truro
23:45
22:16
23.8
62
24:00
Peter Drew
SB
V65
M
Carn Runners of Holman
24:00
23:25
17.6
63
24:01
Dean Evans
V70
M
Unattached
64
24:01
Barry Shaw
V40
M
Unattached
65
24:05
Nathan Gristy
V50
M
Unattached
66
24:08
Imogen Murray
U15
W
Unattached
67
24:17
Unknown Athlete
SEN
M
Unattached
68
24:26
Ben Parsons
V40
M
Unattached
69
24:27
Derek Calvert
V60
M
Knaresborough Striders
23:08
22:08
14.7
70
24:31
Kaea Griffiths
U15
M
Unattached
71
24:33
Rachel Wallis
V40
W
JP Fitness Cornwall
23:57
23:57
15.4
72
24:37
Steven Latham
SB
V40
M
Wigston
24:37
22:10
21.7
73
24:47
Chloe Stone
U11
W
Unattached
74
24:48
James Stone
V40
M
Unattached
75
24:49
Suzanne Williams
S30
W
Unattached
76
24:56
Melissa Burrow
V40
W
Unattached
77
25:06
Tony Shepherd
V50
M
Wharfedale Harriers
78
25:13
Nick Hodgkinson
V35
M
Unattached
22:49
21:36
10.5
79
25:16
Colin Skelly
V40
M
Unattached
80
25:19
Tracey Upchurch
V45
W
Unattached
81
25:21
Sean Dugan
V45
M
Unattached
82
25:23
Jan Dinsdale
V45
W
Unattached
83
25:26
Stuart Smith
S30
M
Unattached
84
25:28
Dave Bunt
V55
M
Unattached
85
25:31
Unknown Athlete
SEN
M
Unattached
86
25:34
Ramsay Haxton
V60
M
Unattached
87
25:34
Dorota Rudz
V40
W
Unattached
88
25:36
James Earnshaw
V40
M
Unattached
89
25:38
Tama Griffiths
U11
M
Mounts Bay
24:29
22:21
18.4
90
25:39
Richard Johnson
S30
M
Unattached
91
25:42
Stuart Whitford
V45
M
Unattached
23:36
23:36
16.3
92
25:56
Matt Johns
V40
M
Unattached
93
25:57
Richard White
V40
M
Unattached
94
26:01
Geoffrey Beach
V70
M
Unattached
95
26:18
Michaela Latham
SB
V35
W
Wigston
24:17
23:22
14.5
96
26:27
Duncan Kane
PB
V55
M
Mounts Bay
24:44
22:42
16.1
97
26:30
Unknown Athlete
SEN
M
Unattached
98
26:36
Jon Hyde
SB
V35
M
Unattached
26:36
23:35
29.3
99
26:41
Steve Moss
V45
M
Unattached
100
26:44
Kiki Foster
V40
W
Unattached
101
26:44
Mark Rose
V35
M
Unattached
102
26:48
Saif Najeeb
S25
M
Unattached
103
26:49
Tessa Bailey
S20
W
Unattached
104
27:08
Justin Jones
V45
M
Unattached
105
27:17
Neil Ham
V50
M
Cornwall AC
26:10
25:04
17.5
106
27:18
Jessica Ham
U11
W
Cornwall Schs
26:10
24:54
17.1
107
27:20
Becky Hughes
V35
W
NYP Tri
108
27:21
Richard Vaughan
V35
M
Unattached
109
27:22
Unknown Athlete
SEN
M
Unattached
110
27:30
Ruth Louise Treharne
V50
W
Islwyn
25:42
21:52
19.7
111
27:32
Joanna Portis
V35
W
Unattached
112
27:33
Verity Bateman
V35
W
Unattached
113
27:40
Joe Green
SB
V40
M
Birmingham Swifts
27:40
23:36
18.6
114
27:46
Jason Kay
V45
M
Unattached
27:12
25:44
18.6
115
27:50
Katie Thurston
V35
W
JP Fitness Cornwall
26:35
26:35
22.7
116
27:52
Alan Hugh Jones
V65
M
Unattached
26:40
25:22
22.4
117
27:53
Mark Smitheram
V45
M
Unattached
118
27:55
Harrison Swan
U20
M
Unattached
119
27:57
Rosie Dorrell
U18
W
Unattached
120
27:58
Mark Dorrell
V55
M
Carn Runners of Holman
20:54
19:40
9.6
121
28:07
Gemma Portis
PB
V35
W
Great Western
27:21
27:11
21.1
122
28:19
Susan Evans
V50
W
Unattached
123
28:28
Jenni Travers
V65
W
Unattached
124
28:28
Unknown Athlete
SEN
M
Unattached
125
28:31
Jason Peters
S25
M
Unattached
126
28:37
Jo McCullam
V40
W
Unattached
127
28:38
Julia Boustred
S30
W
Lordshill
27:47
25:49
21.7
128
28:40
Darcie Ford
U15
W
Unattached
129
28:45
Laura Sennen
V35
W
Unattached
130
28:48
Katie Shepherd
V55
W
Unattached
131
28:50
Sarah Allen
V45
W
Unattached
25:58
25:01
16.8
132
28:56
Malcolm Johns
V60
M
Unattached
133
29:10
Angus Curtis-Cullen
U11
M
Unattached
134
29:17
Danielle Ward
S30
W
Hedge End
28:53
28:53
23.3
135
29:17
Anne Hinchliffe
V55
W
Unattached
136
29:23
Ayden Earnshaw
U15
M
Unattached
137
29:24
Josephine Newcombe
SB
V60
W
Unattached
28:45
27:36
24.3
138
29:26
Aria Griffiths
U11
W
Unattached
139
29:28
Paul Nicholls
V45
M
Unattached
140
29:30
Joshua Berry
U18
M
Unattached
141
29:32
Emma Berry
V45
W
Unattached
142
29:35
James Erics
U11
M
Unattached
143
29:36
Unknown Athlete
SEN
M
Unattached
144
29:37
Qiuli Nicholls
V35
W
Unattached
145
29:39
George Andrews
V65
M
Mounts Bay
28:56
27:04
26.3
146
29:40
Unknown Athlete
SEN
M
Unattached
147
29:49
Emma Lilley
S25
W
Unattached
148
30:01
John Griffiths
V40
M
Unattached
149
30:07
Dougal Curtis-Cullen
U11
M
Unattached
150
30:08
Anna Cullen
V40
W
Unattached
151
30:11
James House
S30
M
Unattached
152
30:13
Tim Gibb
V50
M
Unattached
153
30:16
Simon Baker
V50
M
Unattached
154
30:24
Stuart Chappell
V45
M
Unattached
155
30:29
Rod Allday
SB
V70
M
Unattached
29:26
29:26
24.5
156
30:30
Rachel Flanagan
V50
W
Falmouth
29:50
27:36
22.4
157
30:31
Tracy Gristy
V50
W
Unattached
158
30:32
Isobel Berry
U15
W
Unattached
159
30:38
Philip Conroy
V65
M
Unattached
160
30:39
Katie Pitt
S20
W
Unattached
161
30:40
Maria Patten
V50
W
Unattached
162
30:52
Loki Curtis-Cullen
U11
M
Unattached
163
30:53
Hamish Cullen
U15
M
Unattached
164
30:55
Helen Harris
S30
W
Unattached
165
31:01
Morwenna Bennett
V50
W
Unattached
166
31:17
Eoin Stockdale
V45
M
Unattached/Hatch Warren
25:52
22:41
19.0
167
31:21
Georgi Bellingham
V40
W
Unattached
168
31:29
Ann Williams
V60
W
Unattached
169
31:30
Lucas Ford
U11
M
Unattached
170
31:33
Kris Hogg
V55
M
Unattached
171
31:37
Joanne Griffiths
V35
W
Unattached
172
31:39
Rachel Ford
V45
W
Unattached
173
31:49
Ruth Sandall
V50
W
Unattached
174
31:51
Minhee Erics
V35
W
Unattached
175
31:52
Rik Kerslake
V50
M
Unattached
30:40
30:40
27.8
176
32:01
Terence Williams
V70
M
Unattached
177
32:06
Unknown Athlete
SEN
M
Unattached
178
32:19
Joanna Davies
V60
W
Unattached
179
32:21
Jane Cannon
V55
W
Unattached
180
32:23
Steve Leverton
S30
M
Unattached
181
32:37
Anne Betteridge
V60
W
Unattached
182
32:38
Sue Grose
V55
W
Unattached
31:18
31:18
31.6
183
33:21
Nathan Waplington
U11
M
Unattached
184
33:22
Sophie Alcon Milner
V40
W
JP Fitness Cornwall
185
33:29
Clare Wildish
V40
W
Unattached
186
33:38
Helen Waplington
V45
W
Unattached
187
33:42
Ian Bowden
SB
V45
M
Carn Runners of Holman
33:42
32:17
35.1
188
33:55
Unknown Athlete
SEN
M
Unattached
189
34:01
Jane Gibb
V50
W
Unattached
190
34:05
Tanja Koch Nielsen
S25
W
Unattached
191
34:06
James Williams
SB
S30
M
Mounts Bay
34:06
21:47
29.6
192
34:21
Lorna Burton
V40
W
Unattached
193
34:30
Barry Grantham
V70
M
Unattached
194
34:44
Unknown Athlete
SEN
M
Unattached
195
34:45
Hayley Orchard
V40
W
Unattached
25:25
25:06
19.8
196
34:45
Abby Orchard
U18
W
Unattached
197
34:47
Paula Chappell
V45
W
Unattached
198
34:51
Daisy Richards
U15
W
Unattached
199
34:52
Hazel Brady
V50
W
Carn Runners of Holman
32:57
31:31
28.6
200
34:56
Marni Eager
U11
W
Unattached
201
34:57
Unknown Athlete
SEN
M
Unattached
202
35:11
Liz Harvey
V40
W
Unattached
31:41
30:33
35.5
203
35:12
Naomi Gelsthorpe
V35
W
Unattached
204
35:23
Elisabeth Gristy
U15
W
Unattached
205
35:57
Sharon Garner
V60
W
Unattached
206
36:18
Arthur Ray
U11
M
Unattached
207
36:19
Steve Ray
V45
M
Unattached
208
36:38
Liz Easterbrook
V65
W
Mounts Bay
33:02
32:24
30.2
209
36:40
Heather Ray
V35
W
Unattached
210
36:49
Trevor Caffull
V55
M
Unattached
211
36:50
Deborah Caffull
V55
W
Unattached
212
37:42
Katie Powell
S25
W
Unattached
213
37:43
Paula Martin
V45
W
Unattached
214
37:43
Chloe George
U15
W
Unattached
215
37:44
Matt George
V40
M
Unattached
216
38:13
Jenny Payne
V50
W
Unattached
217
38:41
Unknown Athlete
SEN
M
Unattached
218
38:49
Unknown Athlete
SEN
M
Unattached
219
39:49
Alison Jackson
SB
V50
W
South Derbyshire
36:09
33:09
33.1
220
39:57
Sarah Richards
V45
W
Unattached
221
40:04
Stanley Briers
U18
M
Unattached
222
40:48
Unknown Athlete
SEN
M
Unattached
223
41:08
Iva McNevin
V60
W
Mounts Bay
37:11
35:48
41.8
224
41:15
Jan Rixon
V55
W
Unattached
225
41:16
Unknown Athlete
SEN
M
Unattached
226
41:29
Andrew Kitch
V35
M
Unattached
227
41:52
Anna Logan
V35
W
Unattached
228
41:53
Tess Cobb
V35
W
Unattached
229
42:12
Unknown Athlete
SEN
M
Unattached
230
42:13
Gwendoline Skelly
U15
W
Unattached
231
42:48
Helen Siseman
V50
W
Unattached
232
43:54
Bernie Johns
V55
W
Unattached
233
44:23
Louise Gratton
V45
W
Unattached
234
44:30
Jane Williams
V55
W
Unattached
235
45:41
Unknown Athlete
SEN
M
Unattached
236
45:41
Anais Eager
U11
W
Unattached
237
46:10
Unknown Athlete
SEN
M
Unattached
238
49:15
Nellie Briers
U15
W
Unattached
239
49:15
Mark Briers
V45
M
Unattached
240
53:48
Maddie Sandall
V35
W
Unattached
241
53:51
Mel Sandall
V70
M
Unattached
242
54:24
Unknown Athlete
SEN
M
Unattached
Race fairly regularly - handicap is based on your best 5 performances adjusted for course difficulty but weighted towards more recent performances
Train efficiently - see our training section
Join a club or running group
Don't worry if you have a bad race or just take it easy sometimes - only your best 5 adjusted performances count
Don't worry if you race on a tough course or day - our algorithm adjusts for this