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10K
	Pos	Gun	Name		AG		Club	SB	PB	HC
	1	37:47	Ben Morrish		SEN	M	Team H
	2	38:06	David Beckenkrager	SB	V45	M	Plymouth H/Royal Navy	38:06	34:52	3.2
	3	38:22	Ben Austin		SEN	M
	4	38:28	Steve Hill		V40	M	Plymouth H	35:57	35:57	4.9
	5	38:44	David Lewin	SB	SEN	M	Hercules Wimbledon	38:44	33:50	-0.6
	6	40:17	Sam Hortopp		SEN	M	Tavistock Run Project	38:43	38:43	5.3
	7	41:24	Sam Yearling		SEN	M	Plymouth Harriers
	8	42:33	Adam Stobbs	SB	V45	M	Exeter	42:33	38:12	6.1
	9	43:24	Samantha Lake		V35	W	Tavistock Run Project	39:09	38:57	5.9
	10	44:17	Tom Pitcher		SEN	M	Tamar	39:09	39:09	8.6
	11	44:23	Martin Exley-Deane		V55	M	Tavistock	38:05	34:33	3.2
	12	44:33	Heather Fell		V35	W	Tavistock	37:27	37:27	6.9
	13	44:46	Richard Ham		SEN	M
	14	44:59	Emma Lake	SB	V40	W	Erme Valley	44:59	39:43	6.2
	15	45:05	Justin Frost		V40	M	Plymouth Musketeers	41:18	39:54	3.2
	16	45:28	Simon Franklin Swift		V50	M	Erme Valley	42:07	37:53	7.1
	17	45:53	Kevin Baskott		V50	M	Tamar	41:54	39:37	8.3
	18	46:10	Ben Phillips		SEN	M
	19	46:14	Michael Hansen		V55	M	Erme Valley Harriers
	20	46:31	Graham Bale		V50	M	Plymstock RR	35:58	35:29	0.8
	21	46:32	David Twine		V60	M	Tavistock	43:42	43:42	12.9
	22	46:57	Brendan Anderson		V35	M	Storm Plymouth	46:18	46:18	14.1
	23	47:30	Jodi Fisk	PB	SEN	W	Tavistock	47:30	38:32	4.4
	24	47:30	James Armstrong	SB	SEN	M	Tavistock	47:30	36:32	2.9
	25	47:49	Mike hoskin		V45	M
	26	48:10	Matthew Grzenda		V40	M	Plymouth Musketeers	41:52	39:56	5.9
	27	48:22	Mark Cullerton		V40	M	Plymouth Musketeers	43:11	41:57	9.8
	28	48:32	Stuart Medhurst		SEN	M
	29	48:59	Daniel Case		SEN	M	Plymouth Musketeers	43:50	41:34	7.6
	30	49:20	SAMUEL WHITE		SEN	M
	31	49:25	Sean Robertshaw		SEN	M
	32	49:29	Peter Basley		V60	M	Tavistock AC
	33	49:29	Ian Collacott		V35	M	Tavistock	45:38	41:49	7.2
	34	49:30	John Selwood		V50	M	Plymouth H	45:15	45:15	16.1
	35	49:37	Hannah Walters		SEN	W
	36	49:39	Kevin Paull		V65	M	Erme Valley	48:51	45:17	18.2
	37	49:54	Harry Langham	SB	U20	M	Hinckley	49:54	42:37	16.6
	38	50:22	John-henry Love		U20	M	Unattached	49:55	49:55	15.7
	39	50:49	David Church		V40	M	Erme Valley	48:37	45:04	10.1
	40	50:52	Natasha Farrington	PB	U17	W	Tavistock	50:52	50:52	8.4
	41	50:55	Kris Jones		V35	M	Plymouth Musketeers	45:20	45:20	18.0
	42	51:03	Ken Summers	SB	V65	M	Erme Valley	51:03	43:44	12.9
	43	51:19	Stuart Daniels		V50	M
	44	51:26	Andrew Houghton		V70	M	Tavistock	45:38	44:19	13.1
	45	51:35	Ian Berry		SEN	M	Storm Plymouth	48:56	48:56	24.3
	46	51:37	Richard Atkinson		V50	M	Storm Plymouth	46:47	46:46	13.4
	47	51:44	Brennan Drewitt		SEN	M	Plymouth Musketeers Run
	48	51:47	Yoav Kushnirov		V40	M
	49	51:54	Katherine Steer	PB	V35	W	Tavistock	51:54	51:54	17.8
	50	52:07	Dean Barrett		V50	M	Tamar	44:17	43:07	10.5
	51	52:22	Jessica Goldberg	SB	U23	W	Launceston RR	52:22	48:04	18.1
	52	52:32	Ollie Jackman		SEN	M
	53	52:49	Peter Backaller		SEN	M	Storm Plymouth	46:47	42:22	11.7
	54	52:56	Paul Ashton		V50	M	Bere Alston	51:10	47:33	14.8
	55	53:03	Ally Waldron		V45	W
	56	53:06	Andrew Bennett		V50	M	Plymouth H	45:04	45:04	15.7
	57	53:11	Nicole Heryet		V45	W	Tavistock	49:06	48:00	14.0
	58	53:13	Dan Criddle		SEN	M
	59	53:18	Clive Leythorne		SEN	M
	60	53:29	Nigel Frampton		V45	M
	61	53:37	Sarah Robinson		V40	W	Plymouth Musketeers	48:02	45:59	12.7
	62	53:48	Victoria Moore	SB	U20	W	Tavistock Run Project	53:48	50:16	18.0
	63	54:24	mike allen		SEN	M
	64	54:28	Michael Hockey		V35	M	Plymouth Musketeers	51:20	44:20	13.7
	65	54:52	Richard Coker		SEN	M
	66	55:15	Matt Rundle		V40	M
	67	55:24	Wes Hemstead		V40	M
	68	55:31	Brendan Palmer	SB	V40	M	Storm Plymouth	55:31	48:23	13.5
	69	55:49	Steve Boxall		V50	M
	70	55:54	Tracey Cullerton		V45	W	Plymouth Musketeers	53:06	47:18	13.7
	71	56:03	James Carey		SEN	M
	72	56:14	Rodney Hillibrant		V65	M	Plymouth Musketeers Run
	73	56:36	Paul Bennett		V50	M	Plymouth Musketeers	50:07	44:49	10.3
	74	56:38	Anthony Shearer		V65	M	Tavistock	50:08	47:03	15.3
	75	56:40	Richard Lane		V45	M	Erme Valley	53:27	46:12	16.5
	76	56:44	Kelvin Coker	PB	SEN	M	Storm Plymouth	53:49	48:21	14.9
	77	56:52	Jan Horrell	PB	V50	W	Storm Plymouth	56:52	56:52	29.5
	78	56:56	Andrew Martin		V50	M	Tavistock	55:37	49:55	16.1
	79	57:11	Leila Matthews		V40	W	Plymouth Musketeers	49:33	49:28	14.5
	80	57:23	Chris whip		SEN	M	Plymouth Musketeers Run
	81	57:26	Linda Pickard		V55	W	Launceston RR	54:16	52:28	21.4
	82	57:37	Steve Davis	SB	V55	M	Plymouth Musketeers	57:37	54:02	25.7
	83	58:02	Gary Fielder		SEN	M
	84	58:09	John Ainsworth		V50	M	Tamar	51:59	47:34	16.4
	85	58:15	Maggie Lamerton		V45	W	Plymouth Musketeers	52:27	52:27	24.3
	86	58:18	Sam Verity		V40	M
	87	58:18	Malcolm Jones	SB	V55	M	Launceston RR	58:18	48:09	24.7
	88	58:19	Steve Bush		V45	M	Plymouth Musketeers	51:35	43:00	10.2
	89	58:24	Kristina Head		SEN	W
	90	58:27	David Peck		V45	M	Plymouth Coasters	56:29	56:29	26.0
	91	58:48	Steve Carr		V50	M	Riviera	47:32	47:32	18.1
	92	58:57	Christopher Marsh		V45	M
	93	59:11	Carol Hansen	SB	V55	W	Erme Valley	59:11	52:28	21.4
	94	59:41	Chris Jenkins		V55	M
	95	60:03	Deborah Cornish		V50	W	Storm Plymouth	49:54	49:54	18.4
	96	60:22	Sarah Goring		SEN	W
	97	60:51	Paul Youngman		V55	M	Plymouth Musketeers	53:45	52:45	22.9
	98	60:58	Robert Kimby		V55	M
	99	61:35	Jon Rowsell	PB	V35	M	Bere Alston	61:35	61:35	25.6
	100	61:40	Dana Eyre		V45	W	Plymouth Musketeers	60:06	53:55	21.3
	101	61:55	Lisa Light		V55	W	Plymouth Musketeers	54:50	54:30	17.6
	102	62:06	Heather French	SB	V45	W	Bere Alston	62:06	57:41	25.5
	103	62:17	Michael Palmer		V70	M	East Cornwall	58:00	48:14	19.4
	104	62:20	Holly Hart		SEN	W	Erme Valley	55:20	55:20	26.1
	105	62:31	Megan Hardfoot		SEN	W	Launceston Road Runners
	106	62:35	Ralph Elmes	SB	V70	M	Bere Alston	62:35	57:05	29.0
	107	62:38	Donna Baker		SEN	W
	108	62:45	Julie Page		V45	W	Bere Alston	55:29	47:54	20.0
	109	62:46	Lisa Birch	SB	V50	W	Bere Alston	62:46	52:21	17.7
	110	62:47	Sally Dunn	SB	V45	W	Bere Alston	62:47	49:36	31.2
	111	62:47	Amanda Milsom		V55	W
	112	62:54	Sarah-Jane Sinclair		V45	W	Plymouth Musketeers	57:22	57:22	23.4
	113	62:56	steven lilley		SEN	M
	114	63:02	Debbie Ashton	PB	V45	W	Bere Alston	59:55	54:16	20.7
	115	63:07	Michael Tossell		SEN	M	Storm Plymouth	41:36	40:51	8.3
	116	63:08	Robert Jinman	SB	SEN	M	Storm Plymouth	63:08	41:39	17.6
	117	63:08	Kevin Chiswell		V50	M	Storm Plymouth	46:38	45:13	13.6
	118	63:09	Paul Whitmore		V35	M	Storm Plymouth	44:23	44:23	11.7
	119	63:09	Claire Faithfull		SEN	W	Storm Plymouth	45:43	45:43	20.4
	120	63:09	Damian Sandercock	PB	V45	M	Storm Plymouth	63:09	63:09	29.2
	121	63:09	Jack Daniels		SEN	M	Storm Plymouth	52:32	52:32	26.0
	122	63:10	Daniel Bignell		SEN	M	Storm Plymouth	44:20	44:20	20.5
	123	63:10	Jack Arundel		SEN	M	Storm Plymouth	38:25	37:49	7.7
	124	63:24	Julie Cook		V45	W	Plymouth Musketeers	56:44	54:22	22.3
	125	63:33	Samantha Antolic		V40	W
	126	63:34	Jason Shipton		V45	M	Tavistock	48:00	42:40	12.2
	127	63:42	Suzanne Paul		V45	W	Storm Plymouth	51:37	49:46	19.6
	128	64:36	Frances Morgan	SB	V50	W	Bere Alston	64:36	56:00	29.4
	129	66:00	Vikki Wilde		SEN	W	Storm Plymouth	56:17	56:17	29.9
	130	66:01	Michala Lord		V35	W	Storm Plymouth	57:46	57:46	24.8
	131	66:10	Quintin Harte-Latremouille	PB	V35	M	Bere Alston	66:10	66:10	33.4
	132	66:24	Jane Southern		V55	W	Storm Plymouth	61:48	56:53	22.5
	133	66:31	Magdalena Pilarska		SEN	W
	134	66:35	sean barrie rafton		V45	M
	135	66:46	Melissa Pinfield	PB	V40	W	Bere Alston	66:46	66:46	29.0
	136	66:49	Natasha Hingston		V45	W	Bere Alston	62:04	58:29	25.4
	137	66:58	John Windemer		V65	M	Tavistock	58:24	53:48	22.6
	138	67:07	Deborah Bennett		V45	W	Plymouth Musketeers	56:46	51:20	16.3
	139	67:09	Jack Hodge		SEN	M
	140	67:11	Mel Greaves		V45	W	Bere Alston Trekkers
	141	67:17	Ruth Charlton		V65	W
	142	67:17	Alison Greaves	SB	V40	W	Bere Alston	67:17	55:56	30.8
	143	67:42	Sarah Ross	SB	V55	W	Teignbridge/Tamar	67:42	55:51	26.4
	144	67:52	Dave Wills		SEN	M
	145	68:23	Daniel Hughes	SB	V40	M	Tone Zone	68:23	45:40	16.6
	146	68:23	Graham Pearce		V40	M
	147	68:29	Shiela Houghton		V65	W	Tavistock AC
	148	68:29	Georgie Farr		U23	W	Storm Plymouth	53:04	50:13	15.5
	149	68:30	Kay Dillon		SEN	W	Storm Plymouth
	150	68:30	Mike Merrin		V45	M	Storm Plymouth	48:56	48:56	19.7
	151	68:30	Mike Godfrey		SEN	M	Storm Plymouth
	152	68:30	Kath Knight		V35	W	Storm Plymouth	64:41	55:28	26.9
	153	68:31	Codie Wyett	SB	SEN	W	Storm Plymouth	68:31	55:19	32.7
	154	68:31	Jemma Bowden		V35	W	Storm Plymouth	55:11	45:32	14.8
	155	68:32	Nicola Brodie		V40	W
	156	68:39	Tracey Garland		V45	W	Storm Plymouth	60:52	57:38	22.9
	157	68:39	Michelle Jones		V45	W	Storm Plymouth	63:21	58:15	23.5
	158	69:07	Shaun Hingston		V40	M	Bere Alston	61:40	58:19	23.8
	159	69:20	Jane Morton		SEN	W
	160	69:32	Hilary Head		V55	W	Bere Alston	64:15	64:15	28.6
	161	69:38	Clare Ainsworth		V50	W	Tamar	64:39	59:41	26.7
	162	70:07	Andy Cowden		V55	M	Bere Alston	47:32	45:54	15.1
	163	70:09	Cally Barnes	SB	V50	W	Bere Alston	70:09	63:48	29.8
	164	70:10	Martin Jones		V45	M	Storm Plymouth	52:02	50:06	17.0
	165	70:20	Christine Poole		V65	W
	166	70:30	Jo Laird	SB	SEN	W	Storm Plymouth	70:30	54:00	32.4
	167	70:53	Dannielle James		V35	W	Tavistock	58:39	56:45	23.9
	168	70:58	Sarah Prior		V45	W	Tavistock	55:11	55:11	26.8
	169	70:58	Paula Smerdon		V40	W	Tavistock	63:34	54:52	23.8
	170	71:21	Bef Hembury		SEN	W	Storm Plymouth
	171	71:22	Rosie Shepherd	SB	U20	W	Storm Plymouth	71:22	62:48	35.6
	172	71:54	James Horrell		V50	M
	173	72:32	karen walker		V45	W
	174	72:33	Hannah Goodwin		V35	W	Storm Plymouth	63:42	63:42	34.4
	175	72:37	Dominika Nawalany		SEN	W	Bere Alston	65:13	62:10	26.3
	176	72:52	Holly Tapp		U23	W	Storm Plymouth	59:11	59:11	34.5
	177	72:52	Nicki Tapp		V50	W	Storm Plymouth	59:11	59:11	30.0
	178	73:41	Neil Brownridge		V45	M	Storm Plymouth	58:35	46:14	18.3
	179	73:49	Becky Lewis-Clark		V50	W	Storm Plymouth	64:41	62:43	27.2
	180	73:53	Sharon Beckenkrager	SB	V45	W	Plymouth H	73:53	61:19	29.5
	181	73:58	Steve Harvey	SB	V55	M	Storm Plymouth	73:58	50:41	28.8
	182	73:58	Diane Harvey	PB	V45	W	Storm Plymouth	73:58	73:58	36.9
	183	73:59	Susan Farr		V55	W	Storm Plymouth	65:05	54:04	28.9
	184	74:00	Dawn Dixon		V35	W	Storm Plymouth	61:50	41:39	22.7
	185	74:21	Dene Medland		V55	W	Tavistock	65:34	62:57	28.0
	186	74:34	Sarah Bartlett	PB	V50	W	Bere Alston	74:34	74:34	38.7
	187	75:03	Justin Locke		V40	M	Storm Plymouth	55:15	52:16	27.3
	188	75:03	Steve Badge	SB	V50	M	Storm Plymouth	75:03	46:51	26.3
	189	75:15	Penny Hadfield-Bennett		V45	W	Plymouth Harriers
	190	75:47	Mel Pedrick		V45	W	Plymouth H	65:52	61:43	27.3
	191	75:50	Darren Williams		V45	M	Plymouth Musketeers	67:40	61:17	30.3
	192	76:21	Nicola Peck		V45	W	Plymouth Coasters	62:48	55:13	33.1
	193	76:41	Shontelle Jones		SEN	W	Storm Plymouth	61:24	59:10	29.3
	194	76:41	Claire Ward	SB	SEN	W	Storm Plymouth	61:33	60:58	33.0
	195	76:42	Chris Lang		V40	M	Storm Plymouth	76:27	67:01	33.3
	196	76:45	Nadine Robertshaw		V35	W	Storm Plymouth	64:50	59:33	32.7
	197	76:47	Lisa Rosewarne		V45	W	Storm Plymouth	63:19	63:19	28.9
	198	76:48	James Farr		V60	M	Storm Plymouth	65:11	60:41	28.5
	199	76:53	Lai-Yin Wong		V45	W	Plymouth Musketeers Run
	200	76:55	Graham Anderson		V50	M	Storm Plymouth	65:37	65:37	32.2
	201	77:16	Nicky Day		V45	W	Storm Plymouth	61:46	61:46	27.9
	202	77:16	Kim Watkins		V45	W	Storm Plymouth	63:15	63:15	27.7
	203	77:43	Trudi Bavin		V40	W
	204	78:09	Kellie Miller		V45	W	Tavistock	71:01	71:01	37.7
	205	78:14	David Pitcher		V60	M	Tamar	63:04	57:14	26.3
	206	79:44	Richard Cripps	PB	V45	M	Bere Alston	79:44	79:44	39.4
	207	79:49	Louise Helcoop	PB	V45	W	Bere Alston	79:49	79:49	44.2
	208	80:29	Natalie Harrison		V50	W	Storm Plymouth	68:37	61:30	26.9
	209	80:41	Jilaine Andrews		V45	W	Storm Plymouth	65:01	65:01	28.7
	210	81:40	Kelly shaw		SEN	W
	211	81:41	Samantha Harte-Latremouille		V40	W	Bere Alston	62:51	57:45	29.9
	212	83:43	Zoe Millar		V35	W	Storm Plymouth	77:39	67:26	40.1
	213	83:43	Scott Allen		V35	M	Storm Plymouth	55:58	45:52	24.4
	214	85:18	Beverley Riley		V55	W	Storm Plymouth	69:50	66:22	32.1
	215	85:18	Michelle Hughes		V50	W	Storm Plymouth	69:50	69:39	32.4
	216	87:36	Derek Goult		V55	M	Storm Plymouth	67:43	67:43	38.1
	217	87:55	Elizabeth Goult	SB	U23	W	Storm Plymouth	87:55	74:23	41.5
	218	88:13	Louise Horton		SEN	W	Storm Plymouth	79:35	71:43	31.7
	219	88:14	Jackie Goult		V50	W	Storm Plymouth	84:39	79:26	39.1
	220	88:47	Steve Superman Neal	SB	V55	M	Storm Plymouth	88:47	68:02	37.0
	221	90:35	Helen Ambrose		V45	W	Storm Plymouth	72:51	68:45	34.4
	222	90:35	Pippa Waller		V45	W	Storm Plymouth
	223	93:54	Mary Dyer		V65	W	Plymouth H	70:51	70:51	30.4
	224	95:45	Wendy Coker	SB	V50	W	Storm Plymouth	95:45	78:55	42.5
	225	95:59	Cathryn Bonney		V40	W	Storm Plymouth	79:41	79:41	34.6
	226	95:59	Paige Boney		SEN	W	Storm Plymouth
	227	96:03	Hayley Locke		SEN	W	Storm Plymouth	69:59	50:08	35.0
	228	96:03	Cheri Richards		V35	W	Storm Plymouth	83:07	78:38	39.3
	229	96:09	Amanda Gilbert	SB	V55	W	Plymouth Musketeers	96:09	80:39	51.1
	230	97:54	Leesa Pethick		V45	W	Plymouth H	57:30	57:30	31.3
	231	97:54	Hollie Baxter		SEN	W	Tamar/Plymouth H	73:04	66:28	30.7
	232	97:54	Fiona Maddock		V45	W	Bere Alston	86:12	86:12	37.8