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National Ladder
Hollingworth Lake 5K Series
External Results
Littleborough
9 May 18
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Head to Head
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5K
Pos
Gun
Chip
Name
AG
Club
SB
PB
HC
1
15:59
15:59
Matthew Merrick
SB
U20
M
Bingley
15:59
15:51
-1.5
2
16:02
16:02
Tom Collinge
PB
SEN
M
Queensbury
16:00
15:46
2.6
3
16:03
16:03
Gareth Raven
SB
V40
M
Sale Harriers Manchester
15:37
14:41
-0.4
4
16:19
16:19
Michael Gaughan
PB
SEN
M
Halifax
16:19
16:19
9.7
5
16:45
16:44
Leon Foster
SEN
M
Leeds City
16:09
15:56
0.2
6
16:59
16:58
Ed Hyland
SEN
M
Stainland
16:58
16:39
0.0
7
17:04
17:04
Jon Dearnley-Lane
V35
M
Rochdale H
16:42
16:42
6.6
8
17:22
17:22
Stephen Hall
SEN
M
Stainland
17:00
16:27
1.4
10
17:25
17:25
Josh Elderfield
SB
SEN
M
Longwood/Huddersfield Uni
17:01
17:01
5.4
9
17:25
17:24
Matt Nuttall
V45
M
Blackburn
16:34
15:59
0.8
11
17:46
17:46
Chris Ward
SEN
M
Chorlton
17:17
16:50
4.5
12
17:47
17:47
Ashley Crawford
SEN
M
Sperrin
17:05
16:44
1.4
13
18:05
18:05
Martin Greenwood
SEN
M
14
18:10
18:09
Paul Guinan
V45
M
Blackburn
17:27
15:50
9.1
15
18:14
18:14
Calum Holmes
U20
M
16:55
16:35
7.7
16
18:15
18:14
Paul Alexander
PB
V40
M
Todmorden
18:14
18:14
8.1
17
18:43
18:41
Thomas Needham
PB
SEN
M
Bingley/Sowerby Bridge Snails
18:41
16:35
2.3
18
18:51
18:50
Shane Reading
V40
M
Royton
18:22
18:03
2.0
19
18:59
18:58
Andrew Rogers
V45
M
Rochdale Triathlon Club
18:58
18:58
4.2
20
19:02
19:01
Ian Douglas
V40
M
Rochdale H
17:54
17:46
3.7
21
19:03
19:02
Alex Frost
PB
V50
M
Rochdale H
18:41
18:41
7.8
22
19:22
19:21
Philip Hudson
PB
V45
M
Oldham & Royton
19:21
19:21
19.9
23
19:26
19:25
Chris Farrell
PB
V45
M
Vegan
19:23
19:23
21.8
24
19:26
19:26
Charlotte Corrigan
PB
U15
W
Hyndburn
19:02
19:00
6.6
25
19:35
19:31
Darren Ogden
PB
V45
M
Royton
19:31
19:31
15.6
26
19:35
19:34
Neil Brock
V50
M
Royton
19:34
19:21
6.4
27
19:36
19:36
Emma Finney
SB
V35
W
Sale Harriers Manchester
19:14
18:42
10.3
28
19:38
19:36
Jonathan Gallucci
PB
SEN
M
Bingley
18:56
18:56
8.9
29
19:39
19:37
Michael Goodliffe
PB
V40
M
Blackburn RR
19:37
19:37
13.0
30
19:51
19:51
Josh Spencer
SB
U17
M
Bingley
19:51
18:08
4.1
31
19:53
19:51
Andrew Howarth
PB
V50
M
Leigh
19:51
19:51
12.3
32
19:56
19:55
David Emanuel
V50
M
Royton
19:41
18:28
9.7
33
19:58
19:58
Victoria Merrick
PB
U20
W
Bingley
19:58
19:29
10.1
34
20:00
19:59
Gavin Dodd
V40
M
Stainland
19:59
19:17
8.7
35
20:07
20:05
Brian Moore
V50
M
Rochdale H
20:05
19:37
13.3
36
20:12
20:11
Michael Harper
V45
M
Todmorden
20:11
19:16
6.7
37
20:21
20:20
Ian Dale
V50
M
Royton
19:36
18:30
5.9
38
20:24
20:20
Jenny Pilling
PB
SEN
W
Rochdale H
19:30
19:30
18.9
39
20:28
20:27
Becki Robinson
SEN
W
Salford H
19:07
19:07
13.0
40
20:37
20:36
Lee Ashton
V35
M
Bolton Metro TC
20:14
20:06
16.0
41
20:40
20:37
Mark Gaughan
PB
V45
M
Halifax
20:37
20:37
21.3
42
20:45
20:45
Matilda Byrnes
U13
W
East Cheshire
20:31
20:31
7.2
43
20:46
20:45
David Howard
V60
M
Trawden
19:48
19:48
8.8
44
20:51
20:47
Fiona Williams
SEN
W
Rochdale H
20:30
19:56
11.1
45
21:02
21:00
Paul Wolstenhulme
SEN
M
46
21:09
21:08
Aiden Ryan
SEN
M
47
21:11
21:09
Andrew Whipp
SEN
M
48
21:11
21:08
Keith Birkhead
SEN
M
49
21:19
21:13
Alan Wood
SEN
M
50
21:26
21:22
Richard Falkingham
V50
M
Bingley
21:22
21:22
11.4
51
21:37
21:35
Robert Nixon
SB
V60
M
Royton
21:31
21:26
19.6
52
21:38
21:35
Sarah Glyde
V40
W
Todmorden
21:08
21:00
21.8
53
21:40
21:38
Alex Critcher
PB
V40
M
Royton
21:35
21:35
18.8
54
21:42
21:37
Stephen Calderbank
SEN
M
55
21:46
21:45
Andrew Cole
V50
M
East Cheshire
21:25
20:07
10.4
56
21:49
21:47
Nicola Jones
V35
W
Bingley
21:41
21:34
6.6
57
22:03
22:01
John Merrick
V50
M
Bingley
22:01
20:03
17.6
58
22:10
22:07
Garry Bower
V45
M
Royton
21:40
21:00
11.1
59
22:14
22:09
Mark Heaney
SEN
M
Royton Road Runners
60
22:24
22:21
Eamonn Nolan
V55
M
Royton
22:21
19:19
9.5
61
22:39
22:35
Jason Keast
V50
M
Royton
22:20
21:00
13.2
62
22:47
22:46
Francis Day
V65
M
East Cheshire
22:43
19:18
16.7
63
23:12
23:08
Allan Boult
V55
M
Trawden
22:03
21:30
16.1
64
23:22
23:19
Dawn Tibbs
SB
V45
W
Trawden
22:59
22:22
20.7
65
23:24
23:18
Ben Wright
SEN
M
66
23:32
23:29
Vikki Smith
V45
W
Royton
23:29
22:24
16.5
67
23:34
23:32
Pete Butterworth
SEN
M
68
23:37
23:34
Gary Coxon
V60
M
East Cheshire
22:42
19:39
15.1
69
23:41
23:37
Paul Cooks
SEN
M
Royton Road Runners
70
23:42
23:40
Stephen Senior
SB
V60
M
Middleton
23:40
21:59
18.8
71
23:47
23:41
Lee Birmingham
V45
M
Mossley AFC
22:51
22:51
15.5
72
23:51
23:47
Joan Howe
V60
W
Trafford/Northern Masters
22:47
20:16
29.6
73
23:53
23:50
Lisa Stansfield
SB
V40
W
Rossendale
22:43
22:43
17.9
74
23:54
23:50
Helen Radcliffe
PB
V40
W
Royton
23:50
23:50
21.1
75
24:02
23:58
Paul Spencer
V50
M
Bingley
23:58
21:18
11.7
76
24:07
24:04
Aaron Hargreaves
V35
M
Unattached
23:41
21:18
13.8
77
24:11
24:07
Gary Smith
V55
M
Royton
24:07
22:46
15.6
78
24:17
24:15
Lynne Berbatiotis
SB
V35
W
Middleton/Rossendale
23:40
21:30
15.9
79
24:25
24:14
Andy Hall
SEN
M
80
24:39
24:33
Leonie Glynn
SEN
W
Royton
23:49
23:49
26.0
81
24:45
24:39
Alice Brown
SEN
W
82
24:48
24:37
Lee Higginbottom
V40
M
Royton
24:37
19:17
16.3
83
24:58
24:51
Delwyn Hague
SEN
M
84
24:59
24:55
Steve Randall
SEN
M
Acrestreet Runners
85
25:09
25:07
Greg Haigh
SEN
M
86
25:19
25:12
Simon Lister
SB
V45
M
Trawden
24:00
22:08
21.6
87
25:25
25:20
Stephen Brook
V70
M
Queensbury
24:46
19:15
17.5
88
25:35
25:30
David Watt
SB
V35
M
Royton
24:07
24:07
24.8
89
25:42
25:39
James Halliwell
SEN
M
90
25:43
25:38
Craig Wellens
SEN
M
91
25:48
25:42
Richard Lee
SEN
M
92
25:52
25:42
Bryony Rogers
SEN
W
93
26:12
26:07
Gillian Jago
V40
W
Eccleshill
25:20
24:50
16.7
94
26:15
26:12
William Murgatroyd
SEN
M
95
26:17
26:10
Rebecca Styles
SEN
W
Bramhall Runners
96
26:22
26:16
Gail Shaw
SB
V50
W
Royton
25:36
24:55
16.8
97
26:33
26:28
Rochelle Evans
SB
V40
W
Royton
26:04
22:25
12.2
98
26:41
26:35
Jill Maxfield
V35
W
Trawden
26:04
23:30
14.8
99
26:44
26:39
Jillian Heywood
PB
V45
W
Royton
25:56
25:56
21.3
100
26:48
26:39
Craig Darlington
PB
V50
M
Littleborough Boxing
26:39
26:39
38.1
101
26:59
26:52
Benjamin Laverick
PB
V40
M
Rochdale H
26:10
26:10
18.1
102
27:01
26:55
Jean Baistow
SB
V70
W
Trawden
26:55
24:01
20.8
103
27:15
27:10
Charles Southern
SEN
M
104
27:50
27:46
David Pickles
V60
M
Trawden
25:55
24:19
24.1
105
28:00
27:53
Nicola Speight
SEN
W
106
28:02
27:57
Linda Tattersall
V55
W
Trawden
27:00
27:00
36.2
107
28:38
28:31
Amanda Richardson
PB
V50
W
Royton
27:41
27:41
18.1
108
29:13
29:05
Stephen Jones
SEN
M
Royton Road Runners
109
29:13
29:05
Sumayah Refaat
SEN
W
110
29:44
29:36
Sarah Butler
PB
V45
W
Royton
29:03
29:03
38.9
111
29:57
29:49
Susan Caroline Heaney
V55
W
Royton
28:51
24:43
21.7
112
30:11
30:03
Gill Murphy
SEN
W
113
30:13
30:00
Steven May
SEN
M
114
30:19
30:12
Bernadette Ball
V60
W
Royton
29:58
29:57
27.0
115
30:43
30:34
Jamielee Johnston
SEN
W
116
30:49
30:40
Nichola Smith
SEN
W
117
30:49
30:40
Sally Harrison
SEN
W
118
32:52
32:43
Judith Bradley
V50
W
Royton
32:41
29:22
20.6
119
32:53
32:44
Neil Bradley
V50
M
Royton
32:39
28:43
25.0
120
33:02
32:51
Simon Ashton
SEN
M
121
33:04
32:54
Katey Turner
SEN
W
122
33:09
32:59
Ruth Pringle
SEN
W
123
35:27
35:18
Michelle Wood
SEN
W
124
35:34
35:28
Janet Howard
SEN
W
125
35:34
35:27
Sarah Deacon
SEN
W
126
36:26
36:18
Brian Baistow
SB
V70
M
Trawden
36:18
28:20
41.0
127
36:26
36:16
Johanna Callaghan
SEN
W
128
37:10
37:00
Judith Eaton
SEN
W
129
37:21
37:12
Sarah Barnes
SEN
W
130
39:18
39:05
Sandra Greenwood
SEN
W
Littleborough Runners
131
39:18
39:05
Paula Gibson
SEN
W
Littleborough Runners
132
44:30
44:22
Ian Stansfield
V75
M
Todmorden
41:43
31:22
40.1
Race fairly regularly - handicap is based on your best 5 performances adjusted for course difficulty but weighted towards more recent performances
Train efficiently - see our training section
Join a club or running group
Don't worry if you have a bad race or just take it easy sometimes - only your best 5 adjusted performances count
Don't worry if you race on a tough course or day - our algorithm adjusts for this