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5K
	Pos	Gun	Chip	Name		AG		Club	SB	PB	HC
	1	14:07	14:07	Richard Allen		U23	M	Aldershot, Farnham & District	13:51	13:51	-5.4
	2	14:12	14:12	Emile Cairess	PB	U20	M	Leeds City/St. Mary's Uni	14:12	14:12	-7.2
	3	14:12	14:12	Jack Martin	PB	SEN	M	Stockport	14:12	14:12	12.2
	4	14:17	14:16	Ross Skelton	PB	SEN	M	Brighton Phoenix/St. Mary's Uni/Crawley	14:16	14:16	-2.6
	5	14:18	14:18	Robbie Fitzgibbon	SB	U23	M	Brighton Phoenix	14:18	14:15	1.0
	6	14:19	14:18	Charlie Hulson		SEN	M	Liverpool H	14:00	14:00	-0.6
	7	14:19	14:18	John Ashcroft	PB	SEN	M	Liverpool H/Leeds Uni	14:18	14:18	-3.3
	8	14:19	14:18	Edward Shepherd	PB	SEN	M	Woodford Green Essex Ladies/San Francisco Uni/Herts Phoenix	14:18	14:10	-4.0
	10	14:20	14:19	Chris Parr	PB	SEN	M	Gateshead/Jarrow & Hebburn	14:19	13:54	-1.8
	9	14:20	14:19	Jack Gray		SEN	M	Cambridge & Coleridge	14:17	13:47	-6.2
	11	14:21	14:20	Andrew Smith	PB	U23	M	Pudsey & Bramley/York St John University/Blackheath & Bromle	14:20	14:06	-4.5
	12	14:22	14:22	Linton Taylor	PB	U23	M	Newark AC/New Mexico Uni/Leeds Beckett Uni	14:22	13:56	-5.8
	13	14:24	14:23	Dane Blomquist	PB	U23	M	Aldershot, Farnham & District/Sheffield Hallam Uni	14:23	14:23	2.0
	14	14:26	14:26	John Beattie	SB	SEN	M	Newham & Essex Beagles	14:20	14:02	-4.1
	15	14:27	14:27	Dominic Shaw	PB	SEN	M	New Marske/Tees Valley Tigers	14:27	14:27	8.1
	16	14:29	14:28	Alastair Watson	PB	V40	M	Notts/Hermitage	14:28	14:25	-5.0
	17	14:30	14:29	Carl Avery	PB	SEN	M	Morpeth	14:29	14:02	-5.3
	18	14:32	14:31	Tom Merson	PB	SEN	M	Exmouth	14:31	14:31	-1.3
	19	14:32	14:31	Dejene Gezimu		SEN	M	Liverpool H	14:24	14:23	3.1
	20	14:32	14:31	Jack Morris		SEN	M	Stockport	14:31	14:20	8.2
	21	14:32	14:32	Nick Martin	PB	SEN	M	Caistor RC/Cleethorpes	14:32	14:32	10.0
	22	14:33	14:33	Jaimie Roden	PB	SEN	M	Sale Harriers Manchester/Sheffield Uni	14:33	14:33	17.0
	23	14:37	14:37	David Devine T12		SEN	M	Liverpool H	14:30	14:19	-3.8
	24	14:40	14:39	Nigel Martin		SEN	M	Sale Harriers Manchester	14:25	13:48	-3.1
	25	14:53	14:51	Marc Brown		SEN	M	Salford H	14:47	14:33	-2.7
	26	15:03	15:02	Frank Baddick		SEN	M	Newham & Essex Beagles/Loughborough Students	14:20	13:56	-1.5
	27	15:03	15:02	Phil Robertson	PB	SEN	M	Sale Harriers Manchester	15:02	14:47	-3.3
	28	15:04	15:03	Chris Rainsford		SEN	M	Highgate/Loughborough Students/Heanor	15:03	14:32	-3.3
	29	15:06	15:04	Christopher Greenwood	PB	V40	M	Kent	15:04	14:57	-3.2
	30	15:06	15:05	Joe Smith		SEN	M	Tipton/Bromsgrove & Redditch	15:05	15:03	-2.1
	31	15:07	15:05	David Rigby	PB	SEN	M	Salford H	15:05	15:05	-0.7
	32	15:09	15:08	Lloyd Kempson	PB	SEN	M	Cambridge & Coleridge/St. Mary's Uni/Nene Valley/Nene Valley	15:03	15:03	-0.6
	33	15:09	15:08	Will Beauchamp	PB	SEN	M	Salford H/Manchester Metropolitan Uni/Sheffield RC	15:08	15:08	-0.2
	34	15:14	15:13	Mark Walsh	PB	V35	M	Salford H	15:13	14:49	-3.5
	35	15:18	15:17	Luke Adams	PB	SEN	M	South Shields	15:17	15:17	9.8
	36	15:19	15:18	Felix McGrath		SEN	M	Newcastle (Staffs)/Keele Uni	15:18	14:43	-3.2
	37	15:22	15:20	George Cooke	PB	U20	M	Stockport/Sheffield Hallam Uni	15:20	15:20	10.7
	38	15:24	15:23	Chris Smith		V35	M	Morpeth	15:06	15:06	11.7
	39	15:24	15:22	Tomos Roberts	PB	SEN	M	Meirionnydd	15:22	14:56	-3.2
	40	15:25	15:24	Alistair Rutherford		U23	M	Birchfield H/Mossley Hill	15:02	14:30	-1.7
	41	15:29	15:28	Dan Mapp	PB	SEN	M	Bideford/St. Mary's Uni	15:21	14:46	-2.8
	42	15:32	15:30	Grant Johnson	PB	SEN	M	Salford H	15:30	15:30	5.7
	43	15:33	15:31	Ben Heron		SEN	M	Peterborough/Eye	15:28	15:18	0.9
	44	15:35	15:34	Daniel Kashi	PB	SEN	M	Sale Harriers Manchester/Bangor Uni	15:21	14:48	-3.5
	45	15:35	15:32	Michael Grimes		SEN	M	Durham/Durham Uni/Trafford	15:32	15:14	5.3
	46	15:36	15:35	Jack Nixon		SEN	M	Stockport	15:08	14:38	12.1
	47	15:36	15:34	Arron Larkin		SEN	M	Rotherham	15:12	15:12	4.2
	48	15:37	15:36	Dave Norman		V35	M	Altrincham/Sale Harriers Manchester	15:25	14:32	-1.2
	49	15:37	15:36	Ryan Moore	PB	U23	M	Vale Royal/Leeds Beckett Uni	15:36	14:52	-2.6
	50	15:38	15:36	Jack Green	SB	SEN	M	Warrington AC	15:25	15:25	2.7
	51	15:39	15:38	Stevie Stockton	PB	SEN	W	Leeds City/Loughborough Students	15:38	15:38	17.8
	52	15:39	15:38	Joseph Buckley	PB	U17	M	Warrington AC	15:38	14:49	-2.3
	53	15:39	15:37	Callum O'Neill		U23	M	Newbury/Birmingham Uni	15:37	14:53	-3.0
	54	15:40	15:38	Lee Milburn	PB	SEN	M	Rotherham	15:38	14:38	-2.4
	55	15:40	15:39	Oliver Williams	PB	U23	M	Vale Royal/Sheffield Uni	15:39	15:39	1.2
	56	15:40	15:38	Martin Dawson	PB	V40	M	North Derbyshire	15:38	15:38	1.6
	56	15:40	15:38	Mark Offord	SB	V35	M	Altrincham	15:38	15:32	19.1
	58	15:40	15:34	Michael Trott		SEN	M	Hermitage	15:34	15:34	18.4
	59	15:42	15:35	Paul Featherstone	PB	V40	M	Hermitage/Midland Masters	15:35	15:35	1.8
	60	15:43	15:39	Martin Swensson		V40	M	Penny Lane	15:39	15:29	-0.8
	61	15:44	15:41	Chris Williams	PB	SEN	M	Vale Royal	15:18	14:47	-3.5
	62	15:44	15:43	Kristian Watson		SEN	M	Sutton-in-Ashfield	15:43	14:44	-3.1
	63	15:45	15:44	Chris Stanford	PB	V35	M	Warrington AC/Warrington TC	15:44	15:06	-2.1
	64	15:45	15:44	Daniel Fox		U20	M	Warrington AC	15:44	15:44	3.5
	65	15:46	15:42	Stephen Skates	PB	V40	M	Prestatyn	15:42	15:42	1.6
	66	15:47	15:46	Darryl Davison	PB	V35	M	Highgate	15:46	15:46	5.9
	67	15:47	15:47	Oliver Wallace		SEN	M	Chorlton	15:43	15:43	10.7
	68	15:48	15:46	Oliver Park	SB	SEN	M	Cambridge & Coleridge	15:28	15:09	-1.2
	69	15:49	15:47	Dean Richardson	PB	V45	M	City of Stoke/Midland Masters	15:38	15:27	0.6
	70	15:49	15:46	Richard Coen	PB	V35	M	Wilmslow	15:36	15:24	-0.9
	71	15:49	15:47	Jeff Prest		V45	M	Trafford/Northern Masters	15:45	15:34	-1.4
	72	15:50	15:48	Paul Coon		V35	M	Derwent Cockermouth	15:45	15:23	-0.2
	73	15:51	15:50	Jordan Jones		U17	M	Warrington AC	15:40	14:40	-2.8
	74	15:53	15:50	Ben Costello	PB	SEN	M	Blackburn	15:31	15:08	8.1
	75	15:53	15:52	Lukas Siska	PB	SEN	M	Horwich/Slovakia	15:52	15:52	9.6
	76	15:55	15:53	Peter Taylor-Bray		SEN	M	Chorlton/Melbourne Uni	15:37	14:59	-2.6
	77	15:56	15:54	Andy Graham	PB	SEN	M	Wallsend	15:54	15:54	3.4
	78	15:56	15:49	Anthony Woodward		SEN	M	Notts	15:43	15:24	-2.2
	79	15:58	15:56	William Page	PB	U20	M	Colchester & Tendring/Keele Uni	15:56	15:43	-0.2
	80	15:59	15:56	Steven Curley	PB	V35	M	Chorlton	15:51	15:07	-2.1
	81	16:00	15:59	Emily Hosker-Thornhill		SEN	W	Aldershot, Farnham & District/St. Mary's Uni	15:59	15:59	11.7
	82	16:02	15:59	Ryan Davis		SEN	M	Wrexham	15:59	15:01	-3.2
	83	16:03	16:01	Alex Bradford	PB	U23	M	Sale Harriers Manchester/Nottingham Uni	16:01	15:35	-1.3
	84	16:05	16:01	Matt Hall	PB	SEN	M	Shrewsbury	15:31	15:16	8.1
	85	16:07	16:05	Ethan Ackroyd	PB	U17	M	West Cheshire	16:05	15:25	-3.5
	85	16:07	16:04	Jack Wilkinson	PB	U17	M	Trafford	15:41	15:21	5.3
	87	16:07	16:03	Jonathan Currie	PB	SEN	M	Stockport Tri	16:03	15:36	1.6
	88	16:09	16:05	David Brown	SB	SEN	M	Lancaster & Morecambe	15:48	15:40	4.9
	89	16:09	16:05	Kieran White		V40	M	Hercules Wimbledon/Royal Air Force	16:05	15:45	6.2
	90	16:10	16:06	Phillip Langan		V40	M	Wirral	16:06	15:52	15.5
	91	16:10	16:07	Patrick Vis		SEN	M	Leeds City/Leeds Uni/Southport Waterloo	15:28	15:28	5.2
	92	16:11	16:11	Adam Pratt		SEN	M	Tynedale	15:49	15:17	0.8
	93	16:11	16:08	Tommy Harrison		SEN	M	Bolton	15:41	15:33	-1.4
	94	16:13	16:07	Joseph Boden	PB	SEN	M	Wallasey/West Cheshire	15:22	14:38	-3.2
	95	16:14	16:12	Kate Holt		SEN	W	City of Stoke	16:12	15:28	1.5
	96	16:15	16:11	Lee Dover	PB	SEN	M	Houghton Harriers	16:11	16:11	-0.3
	97	16:17	16:15	Chris Maher	PB	SEN	M	Penny Lane	15:42	15:35	0.0
	98	16:20	16:17	Calli Thackery	PB	SEN	W	Hallamshire	16:17	14:58	-2.8
	100	16:21	16:18	Nick Gaskell	PB	V45	M	Ribble Valley H	16:18	16:06	-0.6
	99	16:21	16:18	Joshua Stone		SEN	M	Lincoln Wellington	16:18	16:12	19.1
	101	16:22	16:18	Christian Evans		V40	M	Telford AC	15:45	15:45	7.9
	102	16:25	16:23	Darren Potter		V45	M	Midland Masters	16:17	15:58	14.8
	103	16:25	16:20	Matthew Lee Costello		SEN	M	Telford AC	15:52	15:02	-2.8
	104	16:25	16:21	Matt Rowlinson	PB	U20	M	Vale Royal	16:21	15:21	1.3
	105	16:25	16:23	Harley Henshaw		U23	M	Wirral	15:48	15:48	1.4
	106	16:28	16:26	Ben Lewington	PB	SEN	M	Kirkby Milers	16:04	15:54	-0.6
	107	16:29	16:28	Elle Baker	PB	SEN	W	Stockport	16:28	16:28	7.3
	108	16:30	16:26	Richard Park	PB	SEN	M	Cambridge & Coleridge	16:15	16:15	2.1
	109	16:30	16:28	Ryan Whiston	SB	U23	M	Liverpool H	16:28	15:33	-0.3
	110	16:30	16:27	Carl Platt	PB	V35	M	City of Stoke/Midland Masters	16:15	16:15	5.7
	111	16:31	16:27	Tom Greaves	SB	U23	M	Warrington RR/Lancaster Uni	16:27	15:48	9.8
	112	16:34	16:34	Raif Serif	SB	U15	M	Crewe & Nantwich	16:34	14:31	-4.2
	113	16:36	16:33	Andrew Bromley	PB	SEN	M	Prestatyn	15:55	15:55	0.4
	114	16:37	16:33	Rob Pearse	PB	V40	M	Wallasey	16:27	15:51	0.0
	115	16:37	16:34	Ben Hobson	PB	SEN	M	Chorlton	16:10	15:49	-0.4
	116	16:39	16:36	Paul Freary	SB	V50	M	Belgrave	16:36	14:51	-0.2
	117	16:39	16:36	James Ainsworth	PB	V40	M	Vale Royal/Northern Masters	16:36	16:36	10.0
	118	16:40	16:36	Robert White		V40	M	Buxton/Civil Service	16:35	15:59	2.5
	119	16:41	16:38	Christopher Barnes		V40	M	Ribble Valley H	16:38	16:32	4.1
	120	16:42	16:39	Lucy Crookes	PB	SEN	W	Leeds City	16:39	16:15	1.7
	121	16:43	16:39	Ben Walmsley	PB	SEN	M	Ribble Valley H	16:34	15:52	-1.2
	122	16:43	16:40	Robert Peal	PB	U20	M	Macclesfield	16:40	16:33	2.0
	123	16:43	16:40	Tim Kelly	PB	V45	M	Cannock & Stafford/Midland Masters	16:40	16:40	13.0
	123	16:43	16:42	Jenna Hill	PB	SEN	W	Sale Harriers Manchester	16:42	16:42	21.9
	125	16:44	16:42	Matt Nuttall		V45	M	Blackburn	16:34	15:59	2.4
	126	16:45	16:44	Rachael Burns		V35	W	Liverpool H/Northern Masters	16:41	16:27	13.2
	127	16:45	16:43	David Tune		V45	M	Rotherham	16:35	16:34	2.6
	127	16:45	16:38	John Seed		SEN	M	Salford H	16:38	16:38	2.2
	129	16:46	16:42	Peter Fairclough		SEN	M	St. Helens Striders/St. Helens Sutton	16:42	16:36	5.6
	130	16:47	16:44	Hannah Viner		U23	W	Highgate/King's College London	16:44	16:35	0.1
	131	16:48	16:43	Jonathan Harris		SEN	M	Chorlton	16:42	16:20	15.6
	132	16:51	16:45	Jay Clarke	SB	SEN	M	Penny Lane	16:37	16:34	11.5
	133	16:51	16:49	Thomas Morris		SEN	M
	134	16:54	16:48	Jay Walker	PB	SEN	M	Wallasey	16:48	16:20	2.1
	135	16:54	16:51	Connor Fazakerley	PB	U17	M	Trafford	16:14	16:14	21.3
	136	16:55	16:52	Jake Wilson	PB	U13	M	Vale Royal	16:52	14:54	-3.0
	137	16:55	16:52	Jordan Carlile		SEN	M
	138	16:55	16:54	Kirsty Longley	PB	V40	W	Liverpool Pembroke Sefton	16:44	16:36	1.3
	139	16:56	16:52	Sinead Bent	PB	U23	W	Salford H/Trafford	16:52	16:43	1.1
	140	16:57	16:54	Lisa Palmer-Blount	PB	V40	W	Derby/Midland Masters	16:54	16:54	4.5
	141	16:57	16:53	Chris Fitzpatrick	PB	V40	M	Helsby RC	16:53	16:52	4.5
	142	16:59	16:55	Neil Cosgrove	PB	SEN	M	Southport Waterloo	16:55	16:55	20.8
	143	17:00	16:50	Ed Fazakerley		V45	M	Manchester H	16:37	16:13	3.6
	144	17:00	16:51	Lee Fuller	PB	V40	M	Warrington RC	16:51	16:40	16.5
	145	17:00	16:54	Jake Fearn		SEN	M	Buxton	16:45	16:39	2.8
	146	17:01	16:59	Mark Walker		V40	M	Macclesfield	16:35	16:06	0.0
	147	17:02	16:57	Keith Shapland	SB	V35	M	Bideford	16:36	15:44	-0.8
	148	17:10	17:05	Callan Rowland		U20	M	Warrington RC	16:43	16:00	1.7
	149	17:11	17:05	Mark Heavey		V45	M	Warrington RR	17:05	16:49	24.7
	150	17:13	17:08	Jack Johnson		SEN	M	Cleethorpes	16:59	16:38	3.1
	151	17:14	17:11	John Convery	SB	V55	M	Bingley	17:06	15:16	1.8
	152	17:15	17:12	Georgia Campbell		SEN	W	Jarrow & Hebburn	17:04	17:04	8.8
	153	17:15	17:08	Benjamin Webb		U17	M	Halton & Frodsham	17:08	17:08	12.2
	154	17:16	17:13	Roger Alsop		V50	M	Salford H/Edinburgh AC/Northern Masters	17:13	15:26	8.3
	155	17:18	17:12	Mohammed Yousaf Butt	PB	SEN	M	Salford H	17:12	17:12	14.9
	156	17:19	17:14	Sophie Wood	PB	U23	W	Salford H/Manchester Metropolitan Uni	17:14	16:03	-0.7
	157	17:22	17:16	Olivia Stones	PB	U20	W	Leigh	17:16	17:16	6.2
	158	17:22	17:19	Holly Smith		U17	W	Vale Royal	17:19	17:02	2.8
	159	17:23	17:16	Lee Foley	PB	SEN	M	Preston	17:16	17:16	17.0
	160	17:25	17:17	Perry Moore	PB	V40	M	Warrington RR	17:17	17:17	18.7
	161	17:26	17:22	Tom Fordyce		V40	M	Sale Harriers Manchester	17:22	16:58	1.7
	162	17:27	17:18	Andrew Carter		V45	M	West Cheshire	17:18	17:10	6.8
	163	17:27	17:24	Claire Martin		V40	W	Telford AC	17:19	16:30	4.7
	164	17:28	17:23	Mark Reading	PB	V45	M	Unattached	17:21	17:21	4.7
	165	17:29	17:21	Gary Davies		V35	M	McCarkiss Endurance Project	17:18	17:18	18.2
	166	17:31	17:27	John Connolly		V45	M	Liverpool H	17:27	16:56	21.9
	167	17:32	17:28	Matthew Smith		V45	M	South Cheshire	17:28	16:26	6.7
	168	17:33	17:26	Michael Brickhill		SEN	M
	169	17:36	17:32	Emma Burgess	PB	SEN	W	Highgate	17:32	17:32	6.0
	170	17:37	17:29	Daniel Vasey		SEN	M	Chorlton	17:15	16:34	1.3
	171	17:38	17:35	Andrew Whittingham		V45	M	Wilmslow	17:19	16:54	4.8
	172	17:40	17:30	Chris Ward		SEN	M	Chorlton	17:17	16:50	4.1
	173	17:41	17:33	Michael Skelton		V40	M	Cleethorpes	17:33	16:52	1.1
	174	17:41	17:35	Alex Venables		V35	M	Preston	17:30	17:24	3.6
	175	17:42	17:34	Nicholas Hicketts		SEN	M	Stockport	17:34	16:29	10.2
	176	17:44	17:40	Matthew Smith	PB	SEN	M	Prestatyn	17:40	17:40	15.9
	177	17:46	17:43	Louise Rudd	SB	V40	W	Stockport/Northern Masters	17:43	17:34	14.4
	178	17:47	17:40	David Watson		V50	M	Preston	17:25	16:51	3.2
	179	17:47	17:37	Thomas Ogden		V35	M	Unattached	17:37	17:37	8.1
	180	17:48	17:41	Alex Staniforth		U23	M	West Cheshire	17:20	17:20	10.7
	181	17:48	17:46	Sarah Howard		SEN	W	Liverpool H	17:33	17:05	5.1
	182	17:49	17:45	Gareth Dodd		SEN	M	Whitchurch	17:45	16:51	26.6
	183	17:49	17:41	Robert Howard	PB	U23	M	Hyde Park Harriers	17:23	16:31	3.6
	184	17:49	17:42	Rick Aldred	PB	V40	M	Buxton	17:30	17:30	13.6
	185	17:50	17:44	Kyle Harrison	SB	SEN	M	Liverpool RC	17:20	16:51	8.9
	186	17:54	17:49	Fraser Harris		V35	M	Hermitage	17:36	17:36	4.2
	186	17:54	17:52	Sarah Murphy		V40	W	Vale Royal	17:52	17:39	4.7
	186	17:54	17:48	Gary Wilton	PB	V40	M	Kirkby Milers	17:48	16:50	3.1
	189	17:54	17:42	Nicola Devine	PB	SEN	W	Rotherham	16:51	16:35	7.6
	190	17:54	17:49	James Perry		V35	M	Macclesfield	17:49	17:28	1.9
	191	17:55	17:49	Helen Smith	SB	SEN	W	Ribble Valley H	17:44	17:01	1.7
	192	17:56	17:50	Chris Goodfellow	PB	V45	M	Macclesfield	17:50	17:50	15.5
	193	17:57	17:42	Ray Clark		SEN	M	Warrington RC	17:12	16:21	1.2
	194	17:59	17:50	Darren Varley		V40	M	Sandbach	17:50	17:23	15.4
	195	18:00	17:53	Robert Roe	PB	V35	M	Vale Royal	17:53	17:35	3.1
	196	18:03	17:57	Simon Robinson		SEN	M	Preston	16:50	16:50	16.6
	197	18:05	18:01	Harriet Buswell	PB	U23	W	Leeds City/Leeds Uni	18:01	18:01	17.2
	198	18:08	18:00	Max Woollard		SEN	M	Ellesmere Port	18:00	17:35	24.9
	199	18:09	18:03	Mark Riley	PB	SEN	M	St. Helens Striders/St Helens Tri	18:03	17:57	10.2
	200	18:09	17:57	Neil Hershaw		V50	M	West Cheshire	17:51	17:41	3.3
	201	18:09	17:56	Stuart Johnson		SEN	M	Spectrum	17:56	17:44	5.5
	202	18:11	18:06	Elizabeth Renondeau	SB	V35	W	Vale Royal	17:29	16:52	3.0
	203	18:12	18:09	James Doorbar	PB	U15	M	Macclesfield	18:09	18:09	15.9
	204	18:12	18:08	Craig Taylor	PB	V35	M	Trentham	18:04	16:53	2.7
	205	18:12	18:09	Becky Hair	PB	SEN	W	Cambridge & Coleridge	18:03	17:31	8.5
	206	18:14	18:09	Paul Sharp		V35	M	Macclesfield	18:09	18:09	13.4
	207	18:16	18:11	Jeremy Bygrave		V40	M	Wilmslow	18:11	17:16	12.1
	208	18:16	18:10	Michael Geoghegan		SEN	M	North Derbyshire/Portobello/Fraserburgh	18:10	16:57	2.3
	209	18:18	18:13	Miras Eskander	PB	V35	M	Northern Masters	18:13	18:13	4.2
	210	18:18	18:08	Peter Shipley	PB	SEN	M	Sale Harriers Manchester	17:58	16:13	0.7
	211	18:18	18:14	Amie Smith	PB	SEN	W	Prestatyn/Wrexham	18:05	17:46	3.4
	212	18:21	18:14	Gary Fisher		V35	M	Kirkby Milers	18:14	17:45	3.1
	213	18:22	18:10	Petr Frehar		V45	M
	214	18:22	18:15	Sarah Douglas		SEN	W	Sale Harriers Manchester	18:15	17:39	24.7
	214	18:22	18:07	Phil Tomkinson	PB	SEN	M	Helsby RC	18:07	17:00	0.8
	216	18:23	18:16	Dean Richards	PB	SEN	M	Whitchurch	18:16	18:16	7.3
	217	18:24	18:14	Matt Larkin	PB	V45	M	Halton & Frodsham/Helsby RC	18:14	18:14	5.8
	218	18:27	18:19	Robbie Collins		SEN	M	Liverpool H/Mersey Tri	18:19	16:52	5.8
	219	18:29	18:23	Andrew Cotter	PB	V40	M	Unattached	18:23	18:23	18.6
	220	18:32	18:23	Richard Jellyman	PB	SEN	M	Altrincham	18:23	16:57	3.7
	221	18:33	18:30	Sean Dyer		SEN	M	South Cheshire	18:30	16:38	0.0
	222	18:34	18:28	Carol Parsons		V40	W	Ellesmere Port	18:04	17:29	3.7
	223	18:35	18:30	Harvey Tegg	PB	U15	M	West Cheshire	18:30	18:30	5.3
	224	18:35	18:29	Gary Blackwell		V50	M	Buckley RC	18:00	17:29	21.0
	225	18:36	18:29	Curtis Rodway	PB	U17	M	Vale Royal	18:17	17:51	15.8
	226	18:37	18:28	Antony Everitt		SEN	M	Chorlton	18:28	18:28	16.2
	227	18:41	18:33	Lewis Brown		U20	M	Vale Royal/Manchester Metropolitan Uni	18:15	18:13	16.1
	228	18:42	18:37	Andrew Leslie	SB	SEN	M	Widnes RC	18:28	17:56	4.9
	229	18:44	18:35	Ian Hamling	PB	V35	M	Helsby RC	18:26	18:26	16.5
	230	18:44	18:38	Roger Preece	PB	V50	M	Altrincham	17:52	17:52	16.6
	231	18:46	18:36	Shaun Chambers	PB	V50	M	Hyde	18:05	17:51	4.4
	232	18:47	18:42	Matthew Haslam		U13	M	Halton & Frodsham	18:42	17:54	2.9
	233	18:47	18:21	Paul Griffiths		V45	M	Chorlton	18:21	17:15	1.4
	234	18:47	18:41	Graham Miles	SB	V50	M	Vale Royal	18:25	17:02	6.1
	235	18:50	18:42	Richard Hayes		V45	M	West Cheshire/Worth Way	18:02	17:58	7.2
	236	18:50	18:44	Ralph Pawling		SEN	M	Pensby	18:27	18:00	8.0
	237	18:55	18:47	Rob Mcbain	PB	V35	M	Northwich	18:29	16:59	5.7
	238	18:56	18:50	David Webb		V45	M	Unattached	18:50	18:50	7.7
	238	18:56	18:49	Ged Naylor		V55	M	Mansfield	18:49	18:09	25.2
	240	18:56	18:47	Matthew Deschoolmeester		V45	M	Bramhall Runners	18:47	18:37	4.6
	241	18:56	18:50	Matthew Whalley		U20	M	Kirkby Milers	18:50	18:30	12.1
	242	18:58	18:53	Jenny Evans		SEN	W	Sale Harriers Manchester/Sheffield Uni	18:48	18:26	6.5
	243	18:59	18:46	Chris Weeks		V35	M	Unattached	18:46	18:46	6.1
	244	18:59	18:53	Nick Jackson		V50	M	Wilmslow	18:53	18:24	7.7
	245	19:00	18:54	James Osborne		V40	M	Trawden	18:54	18:07	14.8
	246	19:01	18:55	Keri Pearson		SEN	W		18:09	17:59	3.5
	247	19:02	18:55	Adrian Fuller		V40	M
	248	19:02	18:52	Hari Sholinghur		V40	M	Lymm	18:52	18:26	10.3
	249	19:05	19:01	Rheagan Edwards	SB	U15	W	Deeside AAC	19:01	18:32	13.2
	250	19:05	19:00	Kelly Hamilton	SB	SEN	W	St. Helens Striders/St. Helens Sutton	19:00	18:40	7.4