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National Ladder
Watergrove parkrun # 185
External Results
Watergrove
17 Mar 18
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Head to Head
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parkrun
Pos
Gun
Name
AG
Club
SB
PB
HC
1
21:03
Stephen Smithies
SB
V50
M
Calder Valley
18:29
18:28
4.4
2
22:42
Oliver Bowman
U18
M
Unattached
3
23:18
Nigel Crossfield
V50
M
Halifax
21:07
20:25
8.1
4
23:50
John Cook
V60
M
Rochdale H
21:13
18:53
13.9
5
24:42
Anthony Leigh
V40
M
Unattached
22:20
22:19
15.8
6
25:24
Andrew Butler
V40
M
Unattached
7
26:00
Paul Wolstenhulme
V40
M
Royton
20:34
19:21
15.6
8
26:43
Nick Barton
V40
M
Rochdale H
20:28
19:00
26.2
9
26:45
Kay Welsby
V35
W
Rochdale H
20:01
19:23
8.9
10
26:49
John Deasey
V55
M
Rochdale H
19:00
19:00
19.2
11
27:07
David Crewe
S30
M
Unattached
12
28:18
Mark John Heaney
V55
M
Royton
22:39
21:15
13.1
13
28:32
Barry Corless
V50
M
Unattached
14
28:40
Robert Willis
V50
M
Unattached
15
28:43
John Catanach
V45
M
Unattached
16
28:47
Daniel Merlo
V40
M
Rochdale H
23:54
23:54
15.3
17
29:40
David Catherall
V45
M
Unattached
18
30:31
Patrick Flanagan
V35
M
RunThrough
21:32
21:20
13.8
19
31:10
Richard Winston Mason
V55
M
Unattached
27:52
24:29
21.6
20
31:46
Louise Abdy
V55
W
Todmorden
26:53
25:11
26.8
21
32:15
Frank Langman
V60
M
Unattached
22
32:32
Lisa Miles
V45
W
Unattached
25:32
22:56
17.0
23
33:40
Martin Walker
V65
M
Unattached
32:33
29:03
41.4
24
33:40
Susan Redfern
V40
W
Unattached
25
33:48
Rebecca Barnes
V40
W
Littleborough
29:59
29:41
27.9
26
34:17
Paul Flint
V50
M
Unattached
27
34:24
Stephen Michael Bostock
V55
M
Littleborough Runners
28
34:29
Charlotte Willis
S25
W
Airecentre Pacers
29:00
28:22
27.3
29
34:31
Joanne Timperley
V50
W
Unattached
30
34:31
John Timperley
V55
M
Unattached
31
34:44
Bernadette Jessop
V60
W
Unattached
32
34:52
Nicole Jones
U11
W
Rochdale Harriers & AC
33
34:53
Matthew Jones
V35
M
Rochdale H
20:50
20:50
15.1
34
35:05
Catherine Unwin
V50
W
Rochdale H
30:27
28:38
23.3
35
35:50
Joanne Mawson
V45
W
Unattached
36
36:22
Amber Whitehead
S20
W
Unattached
37
36:38
Susan Caroline Heaney
SB
V55
W
Royton
29:52
24:47
23.2
38
36:40
Hayley Whitehead
S25
W
Unattached
39
36:44
Niamh Roche
U18
W
Rochdale H
27:30
27:30
23.2
40
36:45
Jessica Bull
U18
W
Rochdale H
20:18
20:18
20.5
41
36:50
Molly Bull
U15
W
Rochdale H
27:31
23:36
34.4
42
36:52
Dervla Moore
U15
W
Rochdale H
26:23
26:23
35.8
43
36:53
Darren Howarth
V45
M
Unattached
44
36:54
David Bull
V45
M
Rochdale H
25:22
24:02
14.5
45
37:00
Cathy Jepson-Brown
V40
W
Unattached
46
37:01
Unknown Athlete
SEN
M
Unattached
47
37:13
Phillip Fletcher
V40
M
Unattached
48
38:40
Sinead Butler
V40
W
Unattached
49
40:18
Sarah Barnes
V45
W
Littleborough Runners
50
42:27
Jane Fletcher
V35
W
Unattached
51
44:26
Judith Eaton
V55
W
Littleborough
35:15
28:43
28.7
52
45:27
Caireen Daveron
V50
W
Unattached
53
45:27
Caroline Harding
V40
W
Pudsey & Bramley
23:09
23:09
14.4
Race fairly regularly - handicap is based on your best 5 performances adjusted for course difficulty but weighted towards more recent performances
Train efficiently - see our training section
Join a club or running group
Don't worry if you have a bad race or just take it easy sometimes - only your best 5 adjusted performances count
Don't worry if you race on a tough course or day - our algorithm adjusts for this