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National Ladder
Midland League Division 1
Yate
6 May 18
800
1500
3000
5000
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Head to Head
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800 SM A
Pos
Gun
Name
AG
Club
SB
PB
HC
1
1:56.27
Psalm Roberts-Nash
U20
M
Wolverhampton & Bilston
1:52.05
1:49.72
-4.4
2
1:59.05
Richard de-Camps
SEN
M
Cheltenham
1:56.8
1:54.04
-1.6
3
1:59.46
Tom Ainsworth
SB
U23
M
Tamworth
1:59.46
1:54.57
-2.3
4
2:03.23
Andrew Dean-Young
SEN
M
Bristol & West
2:02.06
1:55.03
4.8
5
2:09.05
Conall Green
U23
M
Birchfield H
2:03.86
2:00.12
1.2
800 SM B
Pos
Gun
Name
AG
Club
SB
PB
HC
1
2:01.21
Anthony Parkes
SEN
M
Tamworth/Sheffield Uni
1:56.8
1:55.71
1.2
2
2:04.38
Adam Wilson T20/F20
U23
M
Yate/Westbury
2:02.57
2:00.78
-2.3
3
2:05.35
George Hawthorne
SB
U20
M
Cheltenham
2:05.2
2:00.5
2.4
4
2:07.79
Alastair Madondo
SB
U23
M
Birchfield H/Newman College
2:07.79
2:01.5
11.7
5
2:12.16
Jasper Cole
PB
U17
M
Wolverhampton & Bilston
2:09.8
2:09.8
8.8
800 SW A
Pos
Gun
Name
AG
Club
SB
PB
HC
1
2:14.4
Katie Allen
SB
SEN
W
Birchfield H
2:11.02
2:11.02
10.7
2
2:16.3
Natalie Griffiths
PB
SEN
W
Bristol & West
2:15.8
2:15.8
2.4
3
2:18.7
Lucy Holt
SB
U23
W
Notts
2:18.7
2:17.27
12.0
4
2:22.6
Eve Clawley
SB
U17
W
Tamworth
2:22.6
2:21.0
13.5
5
2:24.3
Molly Andrews
U20
W
Wolverhampton & Bilston
2:20.30
2:19.10
6.0
800 SW B
Pos
Gun
Name
AG
Club
SB
PB
HC
1
2:16.52
Susan McManus
PB
SEN
W
Birchfield H/Ireland
2:14.47
2:13.54
5.8
2
2:33.6
Sian Lewis
U17
W
Tamworth
2:24.4
2:23.43
7.8
3
2:49.91
Catherine Charlton
SB
V35
W
Notts/Midland Masters
2:49.91
2:41.1
5.9
800 SW ns
Pos
Gun
Name
AG
Club
SB
PB
HC
1
2:27.11
Chloe Pettitt
U17
W
Birchfield H
2:25.04
2:23.3
8.7
1500 SM A
Pos
Gun
Name
AG
Club
SB
PB
HC
1
4:03.6
Richard de-Camps
SEN
M
Cheltenham
3:55.71
3:55.71
-1.6
2
4:03.7
Kurt Taylor
PB
SEN
M
Bristol & West
4:00.44
3:52.5
-3.9
3
4:05.1
Ben Griffiths
SEN
M
Birchfield H
4:01.9
4:01.18
-0.5
4
4:05.3
Stephen Parkes
SB
SEN
M
Tamworth/Leicester Uni
4:05.3
3:57.97
-0.1
5
4:06.3
Jack Bonser
U23
M
Wolverhampton & Bilston
3:58.5
3:58.5
-0.9
6
4:07.4
Jonathan Thewlis
SB
SEN
M
Notts
4:07.4
3:50.45
-4.4
1500 SM B
Pos
Gun
Name
AG
Club
SB
PB
HC
1
4:06.7
Daniel Owen
SEN
M
Cheltenham/Sale Harriers Manchester
3:55.41
3:51.68
-1.3
2
4:06.8
Ryan Shields
PB
U17
M
Birchfield H
4:03.63
3:55.12
-2.2
3
4:14.6
Adam Wilson T20/F20
U23
M
Yate/Westbury
4:09.63
4:07.25
-2.3
4
5:03.5
Tom Ainsworth
SB
U23
M
Tamworth
5:03.5
4:24.2
-2.3
5
6:26.6
Ian Cresswell
PB
V50
M
Wolverhampton & Bilston
6:26.6
6:26.6
18.8
1500 SM ns
Pos
Gun
Name
AG
Club
SB
PB
HC
1
4:09.4
George Watson
PB
U20
M
Cheltenham
4:09.4
3:56.01
-3.7
2
4:22.7
Anthony Glover
SB
V40
M
Westbury/Northern Ireland Masters
4:22.7
4:09.13
1.0
1500 SW A
Pos
Gun
Name
AG
Club
SB
PB
HC
1
4:44.6
Susan McManus
SEN
W
Birchfield H/Ireland
4:41.38
4:41.38
5.8
2
4:47.4
Natalie Griffiths
SEN
W
Bristol & West
4:40.74
4:34.66
2.4
3
4:58.3
Lucy Holt
SB
U23
W
Notts
4:58.3
4:42.6
12.0
4
5:13.7
Rachel See
PB
SEN
W
Cheltenham
5:05.93
5:05.93
4.1
5
5:56.2
Sian Lewis
U17
W
Tamworth
5:38.9
5:27.1
7.8
6
5:58.3
Louise Webster
SEN
W
Wolverhampton & Bilston
5:56.4
5:50.2
19.2
1500 SW B
Pos
Gun
Name
AG
Club
SB
PB
HC
1
5:03.3
Sarah Everitt
SB
V50
W
Bristol & West/Welsh Masters
5:03.19
5:02.98
6.1
2
5:16.8
Savannah Causer
U17
W
Birchfield H
5:03.7
5:03.4
8.2
3
5:18.8
Yasmin Nutt
SB
U17
W
Notts
5:18.8
5:02.3
7.0
4
5:27.8
Ella Burfitt
SB
U20
W
Cheltenham
5:20.1
5:20.1
5.4
5
6:27.2
Laura Lewis-Waters
SEN
W
Tamworth/Lancaster Uni
5:56.3
5:53.4
18.9
1500 SW ns
Pos
Gun
Name
AG
Club
SB
PB
HC
1
6:10.2
Georgina Weston
SB
SEN
W
Notts
6:10.2
5:31.9
2.0
3000 SW A
Pos
Gun
Name
AG
Club
SB
PB
HC
1
10:15.5
Fian Sullivan-Sweeney
U23
W
Birchfield H/Exeter Uni/Ireland
10:05.9
9:29.79
3.5
2
10:44.4
Hilary Mott
SB
SEN
W
Cheltenham
10:44.4
10:21.5
10.6
3
10:45.3
Lucy Holt
U23
W
Notts
10:32.30
9:56.8
12.0
4
11:04.2
Rosie Hamilton-James
U17
W
Westbury/Yate
10:47.58
10:28.44
4.2
5
13:28.7
Laura Lewis-Waters
SEN
W
Tamworth/Lancaster Uni
12:47.42
12:47.42
18.9
3000 SW B
Pos
Gun
Name
AG
Club
SB
PB
HC
1
10:49.2
Naomi Eaton
SB
SEN
W
Cheltenham
10:49.2
10:47.0
5.0
2
11:07.9
Elizabeth Watters
PB
SEN
W
Birchfield H
11:02.7
10:44.91
3.4
3
11:09.7
Catherine Charlton
V35
W
Notts/Midland Masters
11:03.0
10:48.3
5.9
4
11:21.4
Clare Jolliffe
V50
W
Bristol & West
11:08.56
11:03.02
6.5
5
15:07.2
Sarah Williams
PB
SEN
W
Tamworth/Cambridge Uni
15:07.2
15:07.2
39.8
3000 SW ns
Pos
Gun
Name
AG
Club
SB
PB
HC
1
11:11.14
Ana Maria Duran-Mingo
V35
W
Aberdeen/Bristol & West/Spain
10:54.0
10:42.0
5.0
2
11:54.60
Julia Belyavin
SB
V35
W
Bristol & West
11:54.60
10:46.3
6.9
3
13:13.70
Georgina Weston
SB
SEN
W
Notts
13:13.70
10:53.28
2.0
5000 SM A
Pos
Gun
Name
AG
Club
SB
PB
HC
1
15:08.7
Omar Ahmed
U23
M
Birchfield H/Ethiopia
14:46.29
14:15.06
-6.2
2
15:49.6
Oliver Mott
SB
SEN
M
Cheltenham
15:49.6
14:46.49
0.6
3
16:32.7
Sylvain Letendart
PB
V35
M
Tamworth/France
16:32.7
16:32.7
2.0
4
16:39.1
Grant Cummings
SB
SEN
M
Wolverhampton & Bilston/Derby Uni
16:39.1
16:31.2
5.2
5
16:54.2
Neil Kennedy
SEN
M
Bristol & West
16:13.44
16:06.19
1.2
5000 SM B
Pos
Gun
Name
AG
Club
SB
PB
HC
1
15:29.1
Ed Banks
SEN
M
Birchfield H
14:59.96
14:59.96
-3.7
2
16:30.4
Dan Thomas
SB
SEN
M
Cheltenham/Swindon
16:30.4
15:49.04
-1.8
3
17:48.0
Daniel Brazier
SB
V35
M
Wolverhampton & Bilston
17:48.0
16:44.5
1.4
4
19:22.9
Dave Williams
SB
V55
M
Tamworth
19:22.9
17:16.5
12.4
5000 SM ns
Pos
Gun
Name
AG
Club
SB
PB
HC
1
15:32.1
Ben Robinson
SEN
M
Bristol & West
14:47.68
14:47.68
-2.2
2
17:52.8
Dan Schofield
SEN
M
Bristol & West
17:24.8
17:08.46
1.3
3
17:54.9
Aidan Noble
U20
M
Yate/Westbury
17:14.67
16:25.1
5.1
Race fairly regularly - handicap is based on your best 5 performances adjusted for course difficulty but weighted towards more recent performances
Train efficiently - see our training section
Join a club or running group
Don't worry if you have a bad race or just take it easy sometimes - only your best 5 adjusted performances count
Don't worry if you race on a tough course or day - our algorithm adjusts for this