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Trafford 10K
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Partington
2 Sep 18
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Head to Head
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10K
Pos
Gun
Chip
Name
AG
Club
SB
PB
HC
1
28:57
28:57
Marc Scott
PB
SEN
M
Richmond & Zetland/Bowerman TC
28:57
28:32
-7.4
2
29:28
29:28
Andrew Butchart
SB
SEN
M
Central
29:28
28:28
-6.8
3
29:35
29:35
Dejene Gezimu
SB
SEN
M
Liverpool H
29:29
29:27
-1.3
4
30:10
30:10
Jack Gray
SB
SEN
M
Cambridge & Coleridge
29:31
28:57
-5.5
5
30:15
30:15
James Westlake
PB
SEN
M
Crawley
30:15
29:52
-4.0
6
30:22
30:22
Joe Wilkinson
PB
U23
M
Lincoln Wellington/Loughborough Students
30:21
30:16
-5.3
7
30:27
30:27
Scott Overall
V35
M
Blackheath & Bromley
29:43
28:49
-5.3
8
30:29
30:29
Nick McCormick
SB
V35
M
Morpeth
30:29
29:04
-3.7
9
30:37
30:37
Tom Merson
SEN
M
Exmouth
30:34
29:45
-4.6
10
30:40
30:40
Nigel Martin
SEN
M
Sale Harriers Manchester
30:18
29:55
-5.5
11
30:50
30:50
Robert Danson
SB
SEN
M
Wesham
30:50
30:25
-3.0
12
30:54
30:52
Christopher Holdsworth
PB
SEN
M
Ribble Valley H
30:27
30:27
-3.6
13
30:55
30:55
Peter Brookes
SB
SEN
M
Tipton
30:55
30:20
-4.0
14
30:56
30:56
Ash Harrell
SB
SEN
M
City of Norwich/Woodford Green Essex Ladies
30:56
30:18
-4.3
15
31:01
31:01
David Devine T12
SEN
M
Liverpool H
30:51
30:38
-1.9
16
31:02
31:01
Stuart Hawkes
PB
V40
M
Tipton/Kidderminster & Stourport
30:23
30:23
2.0
17
31:14
31:13
Daniel Bradford
SB
SEN
M
Shettleston
31:10
30:54
-1.1
18
31:18
31:17
Ian Williams
SB
SEN
M
Tipton/Taf Running & Orienteering (TROTS)
31:08
30:32
-2.6
19
31:20
31:19
Daniel Hallam
SB
SEN
M
Wreake & Soar Valley
31:19
30:35
-4.4
20
31:26
31:25
Kris Lecher
SEN
M
City of Hull/Hull Uni
30:56
30:16
-4.4
21
31:26
31:25
Christopher Greenwood
V40
M
Kent
31:16
31:16
-3.1
22
31:27
31:27
Harry Halford
U23
M
Birchfield H/Lamar Uni
31:01
31:01
-2.9
23
31:40
31:39
Phil Robertson
PB
SEN
M
Sale Harriers Manchester
31:39
29:54
-4.5
24
31:45
31:44
Alan Corlett
PB
SEN
M
Manx
31:44
30:45
-4.2
25
31:46
31:45
Steven Bayton
SEN
M
Hallamshire/Sheffield Uni
31:44
30:49
0.8
26
31:46
31:43
Terry Scott
PB
V45
M
Tyne Bridge
31:43
31:43
-2.7
27
31:54
31:53
Felix McGrath
SB
SEN
M
Newcastle (Staffs)
31:53
30:09
-3.8
28
31:56
31:55
Nick Jones
SB
V40
M
Warrington AC
31:55
29:27
3.1
29
31:57
31:57
Gavin Hill
SB
SEN
M
Sale Harriers Manchester
30:43
29:53
-4.6
30
31:59
31:59
James Douglas
SB
SEN
M
Border/Loughborough Students
31:59
30:22
-4.4
31
32:03
32:01
Daniel Kashi
SEN
M
Sale Harriers Manchester/Bangor Uni
31:47
30:59
-3.3
32
32:07
32:05
Jamie Arnold
PB
V40
M
City of Stoke
32:05
31:50
-2.3
33
32:18
32:16
Alistair Smith
SB
SEN
M
Coventry
32:16
31:09
-1.2
34
32:18
32:18
Joe Smith
SB
SEN
M
Tipton
32:18
30:58
-2.8
35
32:24
32:21
Chris Williams
PB
SEN
M
Vale Royal
32:21
31:05
-2.8
36
32:35
32:35
Thomas Rogerson
SB
U20
M
Liverpool H/Manchester Metropolitan Uni
32:35
31:45
-2.7
37
32:40
32:38
Jon Bowie
SB
V35
M
Mercia Fell/Telford AC
32:38
31:36
-2.9
38
32:45
32:42
Harry Lupton
SB
SEN
M
Charnwood/Harrow
32:42
31:20
0.2
39
32:48
32:46
Conor Kissane-Wood
SEN
M
Thames Valley
32:31
31:31
-2.9
40
32:52
32:51
Jess Piasecki
SEN
W
Stockport/Manchester Metropolitan Uni
32:51
32:33
-0.7
41
32:58
32:56
Chris Fell
V40
M
Rossendale
32:36
31:25
2.9
42
33:00
32:55
Benjamin Preddy
PB
U17
M
Preston
31:44
31:44
-1.6
43
33:01
32:57
Martin Swensson
V40
M
Penny Lane
32:22
32:22
-1.8
44
33:08
33:08
Matt Shaw
SB
V40
M
Salford H
32:52
29:54
-3.0
45
33:11
33:08
Mike Burrett
SB
V40
M
Leeds City
32:50
30:53
-1.9
46
33:12
33:08
James Savage
V35
M
Chorlton
32:13
32:13
-0.2
47
33:17
33:14
Matthew O'Connor
SEN
M
Wakefield/St. Andrews Uni
33:14
32:47
-0.4
48
33:25
33:22
Aaron Kettlewell
U23
M
Holmfirth
33:07
31:49
-0.3
49
33:27
33:24
Ben Beattie
V35
M
Hallamshire
33:05
32:47
1.1
50
33:27
33:22
John Birch
PB
SEN
M
Hallamshire
32:58
32:31
-2.4
51
33:28
33:23
Martin Dawson
V40
M
North Derbyshire
32:49
32:49
-1.3
52
33:32
33:28
Eliot Taylor
SEN
M
Cheltenham
32:45
32:29
-1.5
53
33:35
33:32
Arne Dumez
PB
SEN
M
Belgrave/Sheffield Uni/Belgium
33:00
32:26
-1.9
54
33:38
33:33
Jeff Prest
V45
M
Trafford/Northern Masters
33:10
33:10
-1.0
55
33:41
33:37
Mark Offord
SB
V35
M
Altrincham
33:37
31:59
6.6
56
33:42
33:37
Matthew Lee Costello
PB
SEN
M
Telford AC
33:32
32:07
-2.0
57
33:42
33:39
James Scott-Buccleuch
SB
V40
M
Stockport/Northern Masters
33:39
32:17
-0.9
58
33:46
33:40
Peter Mackrell
PB
V35
M
Leighton Buzzard/Marshall Milton Keynes
33:40
33:40
-1.8
59
33:47
33:41
Gary Whitehouse
PB
V40
M
Tipton
33:41
33:41
1.1
60
33:48
33:43
Aidan Johnson
V35
M
Rotherham
33:43
32:06
-1.1
61
33:56
33:51
Simon Croft
V35
M
Red Rose
33:12
32:27
-1.7
62
33:57
33:56
Eleanor Davis
SEN
W
Bristol & West
33:40
33:31
-1.2
63
34:07
34:02
Charlie Jones
SEN
M
Cheltenham
33:03
31:48
-2.5
64
34:07
34:05
Timmy Davies
SB
SEN
M
Leeds City
32:44
32:20
-2.6
65
34:14
34:12
Ciaran Walsh
SEN
M
Southport Waterloo/Keele Uni
34:12
32:50
6.8
66
34:15
34:11
Mark Wynne
PB
V40
M
Liverpool Pembroke Sefton
32:50
32:50
-0.9
67
34:16
34:14
Dani Nimmock
SEN
W
City of Norwich/Woodford Green Essex Ladies
33:44
33:41
-0.1
68
34:17
34:12
Christopher Merchant
SB
V40
M
Rochdale H
34:12
33:43
1.4
69
34:23
34:22
Max Costley
SEN
M
Southampton
32:49
32:33
-3.5
70
34:24
34:22
Danielle Hodgkinson
PB
SEN
W
Wallsend/Army
34:22
33:41
0.0
71
34:26
34:26
Scott Matthews
SB
SEN
M
East Cheshire
34:24
34:08
-0.3
72
34:27
34:15
Stuart Cameron
SEN
M
Stockport/Loughborough Students
34:15
34:00
1.5
73
34:28
34:25
David Brown
SEN
M
Lancaster & Morecambe
33:02
32:37
1.1
74
34:28
34:16
Michael Cooke
SEN
M
Stockport/Loughborough Students
34:16
33:25
-1.7
75
34:30
34:28
George Cooke
U20
M
Stockport/Sheffield Hallam Uni
34:28
33:37
2.3
76
34:32
34:25
Thomas Blaney
SB
SEN
M
Blackburn
34:25
33:22
-0.4
77
34:37
34:34
Darren Potter
V45
M
Midland Masters
33:51
33:03
2.3
78
34:40
34:32
Ciaran Forde
SB
SEN
M
Horsforth Harriers
34:32
33:21
-1.1
79
34:40
34:33
Robert Meredith
SEN
M
Dudley & Stourbridge
34:00
32:48
-1.3
80
34:43
34:41
Jonathan Currie
SEN
M
Stockport Tri
33:40
33:38
-0.5
81
34:44
34:40
Nick Gaskell
V45
M
Ribble Valley H
33:54
33:54
0.6
82
34:47
34:44
Ivan Muñoz Matias
SEN
M
Liverpool H
34:44
33:26
2.6
83
34:48
34:44
Jack Green
SB
SEN
M
Warrington AC
34:44
33:16
-1.4
84
34:49
34:45
Stephen Watmough
PB
V55
M
Warrington AC/Northern Masters
34:45
34:06
0.5
85
34:50
34:44
Michael Mannings
SEN
M
Oldham & Royton
34:05
33:37
-0.2
86
34:52
34:45
Ben Foster
V35
M
Dudley & Stourbridge
34:24
33:20
0.5
87
34:53
34:50
Ben Walmsley
SEN
M
Ribble Valley H
33:44
33:44
-0.6
88
34:54
34:53
Charlene Thomas
V35
W
Wakefield
33:27
33:27
10.1
89
34:57
34:53
Paul Freary
V50
M
Belgrave
34:35
29:40
-0.1
90
34:59
34:55
Ben McIntyre
PB
V35
M
Sale Harriers Manchester/Ireland
34:55
34:39
1.8
91
35:07
35:00
Tom Dart
SEN
M
Spenborough
34:04
33:46
-0.8
92
35:11
35:06
Christian Evans
V40
M
Telford AC
33:56
32:57
-0.9
93
35:11
35:09
Kirsty Longley
PB
V40
W
Liverpool Pembroke Sefton
35:09
33:35
0.1
94
35:12
35:09
Aled Hughes
V40
M
Aberystwyth
35:09
32:49
3.7
95
35:21
35:19
Calum Holmes
PB
U23
M
34:15
34:11
0.5
96
35:22
35:13
Christopher Rayner
PB
V45
M
Chorlton
35:13
35:13
1.0
97
35:23
35:18
Billy McCartney
V40
M
Salford H
34:57
34:20
2.0
98
35:23
35:21
Georgia Malir
U23
W
Leeds City/Leeds Uni
34:46
34:25
0.4
100
35:24
35:19
Lewis Hinchcliffe
PB
SEN
M
Rochdale H
35:19
33:37
-1.1
101
35:24
35:20
Jevan Robertson
PB
U23
M
Tyne Bridge
34:51
34:51
-0.4
99
35:24
35:18
Tom Greaves
SEN
M
Warrington AC/Lancaster Uni
34:52
34:15
1.1
102
35:27
35:18
Tim Fletcher
V40
M
Chorlton
34:43
34:43
9.0
103
35:28
35:24
Stuart Doyle
V45
M
Vale Royal
34:21
32:15
-1.4
104
35:29
35:25
Tom Buckley
SEN
M
Hercules Wimbledon
35:03
34:24
1.1
105
35:30
35:29
Juliet Potter
V35
W
Charnwood
35:29
33:27
0.4
106
35:31
35:29
Matthew Sutton
U23
M
Trafford/Leeds Beckett Uni
35:29
33:54
-0.2
107
35:32
35:28
Adam Gooch
SEN
M
Altrincham & District AC
108
35:32
35:29
Mark Leadbeatter
V35
M
Lancaster & Morecambe
34:44
34:01
0.0
109
35:35
35:31
Carla Davies
PB
SEN
W
Salford H/Red Rose
34:52
34:52
2.1
110
35:36
35:31
David Wyeth
V35
M
Chorlton
34:04
33:43
-1.2
111
35:36
35:30
David Hamilton
SB
V50
M
Southport Waterloo
35:30
33:33
0.3
112
35:42
35:34
Steven Hayes
V40
M
Deestriders RC
34:48
32:54
-1.4
113
35:45
35:38
Robin Muir
SEN
M
Stockport
35:38
35:07
2.1
114
35:46
35:33
Gareth Griffiths
SEN
M
Unattached
35:33
35:05
-0.9
115
35:49
35:45
Mark Magee
PB
SEN
M
Clayton le Moors
34:52
32:50
-1.3
116
36:04
35:57
Andy Adkin
V40
M
Saracens/Manchester TC
35:57
35:23
3.3
117
36:10
36:08
Matthew Craig
SEN
M
Hallamshire
32:39
32:39
-2.4
118
36:12
36:06
Derek Crewe
SB
V55
M
Salford H
36:06
34:46
2.6
119
36:14
36:07
David Maxted
PB
SEN
M
Chorlton
36:07
36:07
3.8
120
36:15
36:09
John Convery
V55
M
Bingley
35:45
29:38
1.8
121
36:17
36:10
Philip Hinchcliffe
SEN
M
Rochdale H
36:10
34:42
0.3
122
36:28
36:23
Ross Finlay
SEN
M
Belgrave
36:17
34:36
5.6
123
36:37
36:30
Fraser Macdonald Oulds
SEN
M
Chorlton
36:30
35:07
-0.5
124
36:41
36:21
Jon Evans
SEN
M
125
36:43
36:41
Sean Wilson
SEN
M
Wycombe
34:19
34:19
1.4
126
36:44
36:37
Will Fossard
PB
SEN
M
Chorlton
36:37
34:27
1.3
127
36:47
36:38
Ray Clark
SEN
M
Warrington RC
35:52
35:28
1.2
128
36:54
36:49
Claire Martin
SB
V40
W
Telford AC/Midland Masters
36:49
33:57
1.5
129
36:55
36:48
Russell Price
SEN
M
Chorlton
36:48
35:05
1.4
130
37:00
36:57
Ethan Greenland
U20
M
West Cheshire
34:57
34:57
3.5
131
37:01
36:57
Gavin Browne
SEN
M
East Cheshire
34:34
33:55
-1.3
132
37:07
37:04
Richard Edwards
V40
M
Sale Harriers Manchester
37:04
34:55
2.3
133
37:09
36:56
Tim Greenald
SB
V45
M
East Cheshire
36:56
35:29
1.1
134
37:13
37:04
Charlie Batho
V50
M
Stockport
36:44
35:05
2.5
135
37:14
37:04
Ewan Edmondson
SEN
M
Macclesfield
37:02
35:28
2.3
136
37:20
37:13
Brian Davies
V55
M
Unattached
35:43
35:43
8.9
137
37:27
37:22
Paul O'Brien
V40
M
Telford AC
35:43
35:43
1.5
138
37:30
37:28
Stephanie Burns
SEN
W
Rotherham
35:55
35:55
6.6
139
37:31
37:27
Andrew Mooney
SEN
M
Sale Harriers Manchester
37:27
35:25
7.2
140
37:33
37:15
John Heyes
PB
V45
M
Wigan & District
36:07
36:07
2.2
141
37:34
37:29
Peter O'Neill
V35
M
Sale Harriers Manchester
36:34
36:09
4.0
142
37:34
37:20
Jonathan Lancaster
SEN
M
Chorlton
35:21
35:11
1.6
143
37:35
37:25
Tom Armstrong
SB
V40
M
Vale Royal
37:25
35:48
4.5
144
37:36
37:28
Carol Parsons
PB
V40
W
Ellesmere Port
37:28
36:53
5.4
145
37:38
37:28
Daniel McManus
SB
SEN
M
Salford H
35:41
35:41
3.3
146
37:40
37:31
Jamie Stewart
PB
SEN
M
Chorlton
37:31
37:31
5.7
147
37:40
37:31
Elizabeth Renondeau
SB
V35
W
Vale Royal
35:37
35:36
1.5
148
37:40
37:34
Hannah Oldroyd
SEN
W
Ribble Valley H
36:39
35:53
1.0
149
37:40
37:27
Luke Carter
PB
SEN
M
Chorlton
37:27
37:27
4.3
150
37:42
37:35
Dianne McVey
V40
W
Wilmslow
37:09
35:56
2.9
151
37:46
37:38
James Mace
SEN
M
Rothwell
37:21
37:21
2.4
152
37:47
37:41
Andrew Cleal
PB
V35
M
Wilmslow
37:21
35:40
2.6
153
37:53
37:35
Kyle Hazelaar
PB
V35
M
Wigan & District
37:19
37:19
5.1
154
37:54
37:41
Daniel Longhurst
V35
M
Cambridge H
36:59
36:06
2.3
155
37:55
37:46
Paul Creighton
V35
M
Salford H
37:02
37:02
8.5
156
37:56
37:52
Roger Grand
SB
V45
M
Wolverhampton & Bilston/Midland Masters
37:14
35:36
5.7
157
37:57
37:52
Matt Newell
V35
M
Manchester TC
37:40
37:40
1.3
158
37:57
37:55
Zejun Yao
PB
V35
M
Leeds Uni Cross Country Club/France
37:25
36:35
3.3
159
37:58
37:56
Sarah Murphy
SB
V40
W
Vale Royal
37:56
36:24
3.6
160
38:00
37:48
Nicholas Hicketts
SB
SEN
M
Stockport
37:48
34:58
6.9
161
38:00
37:49
Elisabeth Kilcourse
PB
SEN
W
Chorlton
37:49
37:18
5.3
162
38:04
37:56
Robert Fairbanks
V40
M
Sale Harriers Manchester
36:23
36:23
2.2
163
38:06
37:58
Hayden Alcock
SEN
M
164
38:07
37:52
Richard Johnson
SB
V50
M
Altrincham
36:43
35:46
2.3
165
38:11
38:01
Martha Coyle
SB
U23
W
Brighton & Hove/Nottingham Uni
38:01
35:47
3.2
166
38:12
38:02
Gavin Simpson
PB
V35
M
Chorlton
38:02
37:51
4.3
167
38:13
38:00
Daniel Vasey
PB
SEN
M
Chorlton
37:11
35:29
2.0
168
38:16
38:07
Paul Molloy
SEN
M
Chorlton
36:36
36:36
3.1
169
38:19
38:10
Neal Wainwright
PB
V35
M
Chorlton
37:24
37:24
6.9
170
38:22
38:09
Chris Clarke
PB
SEN
M
Chorlton
36:59
35:48
1.8
171
38:24
38:16
Michelle Clarke
V45
W
Telford AC/Midland Masters
37:29
36:48
11.1
172
38:30
38:26
Thomas Howarth
SEN
M
Lytham St. Annes
37:30
35:51
3.0
173
38:31
38:23
James Corden
SB
V45
M
Stockport
38:23
34:54
3.1
174
38:39
38:31
Nathan Egan
U20
M
Altrincham
37:46
37:46
9.8
175
38:40
38:34
David Gill
V60
M
Warrington AC/Fire Service/Northern Masters
38:20
37:39
5.4
176
38:41
38:35
Ian Roche
V55
M
Mersey Tri
38:35
36:59
5.7
177
38:42
38:31
John Williams
V35
M
Bramhall Runners
37:18
36:50
2.9
178
38:43
38:29
Ben Farrelly
SB
V35
M
Salford Met
37:52
36:48
2.0
179
38:47
38:38
Simon Robinson
SEN
M
Preston
37:01
37:01
4.4
180
38:50
38:40
Matthew Dickinson
SB
V35
M
Salford H
38:40
35:19
2.1
181
38:52
38:45
John Hayman
SEN
M
Lichfield
36:37
35:48
2.0
182
38:53
38:36
Leigh Matthews
V40
M
Trentham
38:14
37:45
7.2
183
38:58
38:45
Stuart Holliday
V40
M
Chorlton
38:15
38:15
6.5
184
39:01
38:41
Brian Dooley
SB
V45
M
Vale Royal
38:41
37:29
6.2
185
39:02
38:48
Andrew Hadfield
V45
M
Hyde/Stockport
38:24
38:00
4.7
186
39:04
38:52
Michael Skelton
V40
M
Cleethorpes
36:26
36:13
2.1
187
39:05
38:51
Shaun Chambers
PB
V50
M
Hyde
37:30
37:16
2.9
188
39:07
38:53
Richard Jellyman
SEN
M
Altrincham
38:40
38:40
5.4
189
39:08
39:02
Scott Boardman
SEN
M
Barlick FR
37:30
37:30
11.1
190
39:09
39:04
Catherine Carrdus
V45
W
Lytham St. Annes
38:49
38:01
5.6
191
39:13
38:56
Chris Simpson
PB
V40
M
Wigan & District
38:56
37:38
5.0
192
39:21
39:15
Simon Smith
SB
SEN
M
Trawden
39:15
36:28
3.1
193
39:22
39:12
Laura Lombard
SB
V35
W
Bolton
36:43
35:56
2.3
194
39:25
39:16
Amie Bagnall
SEN
W
Prestatyn/Wrexham
37:32
37:04
3.7
195
39:29
39:23
Gavin Astin
V55
M
Stockport
39:03
35:29
8.9
196
39:30
39:20
Dave Peart
V50
M
Royton
38:54
35:41
4.1
197
39:32
39:16
Peter Shipley
SEN
M
Sale Harriers Manchester
38:22
36:25
3.4
198
39:32
39:24
Andrew Leslie
SEN
M
Widnes RC
39:01
37:03
3.4
199
39:33
39:20
Matthew Brennan
PB
SEN
M
Unattached
39:20
36:49
1.7
200
39:33
39:14
Paul Bryers
V40
M
Wigan & District
37:18
37:18
8.0
201
39:34
39:18
Ben Caldwell
SEN
M
202
39:35
39:26
Luisa Candioli
SEN
W
Sale Harriers Manchester/Italy
39:26
37:13
4.4
203
39:35
39:20
Kate Knox
PB
SEN
W
Salford H
39:20
39:06
8.0
204
39:36
39:28
Danielle Jepson
V40
W
Unattached
38:14
38:14
5.1
205
39:37
39:23
Tim Taylor
SB
V55
M
Hereford Couriers RC
39:23
35:37
5.8
206
39:38
39:32
Benjamin Langley
SEN
M
Trafford Athletic Club
207
39:38
39:29
Sharon Johnstone
SB
V45
W
Wilmslow
38:08
38:00
5.9
208
39:47
39:27
Robert Hough
V45
M
Spectrum
39:15
37:44
2.9
209
39:48
39:38
Chris Trask
V45
M
Bramhall Runners
38:53
38:52
4.2
210
39:52
39:41
David Kerrigan
SB
V40
M
Swinton
39:41
39:03
5.2
211
39:53
39:44
Kathryn Stevenson
PB
V45
W
Tyne Bridge
39:44
39:24
5.6
212
39:53
39:45
Roberto Raso
SB
V50
M
Manchester FrontRunners
39:45
38:48
6.7
213
39:56
39:42
Anthony Salih
SEN
M
Salford Met
39:42
39:01
7.9
214
39:58
39:45
Alex Frost
PB
V50
M
Rochdale H
39:30
39:30
6.8
215
39:59
39:45
Steven Welch
SEN
M
Chorlton
38:49
38:35
6.5
216
40:01
39:48
David Norman
V55
M
Warrington AC
37:52
33:25
3.2
217
40:02
39:52
Chloe Broad
U23
W
Vale Royal/Loughborough Students
39:23
38:41
6.8
218
40:04
39:56
Adam Howard
SB
V35
M
Trawden
39:56
37:27
7.3
219
40:04
39:52
Philip Hudson
SB
V45
M
Oldham & Royton
39:52
38:26
11.4
220
40:05
39:51
Lewis Brown
U23
M
Vale Royal/Manchester Metropolitan Uni
39:51
39:51
4.2
221
40:05
39:59
Steve Shaughnessy
SB
V60
M
Stockport
39:59
37:57
5.8
222
40:07
39:57
David Ellis
PB
V40
M
Royton
39:57
39:57
6.0
223
40:07
39:55
Amy Weyers
PB
SEN
W
Chorlton
39:55
39:34
6.2
224
40:08
39:59
Matthew Smith
SEN
M
Prestatyn
38:48
36:11
5.0
225
40:08
39:53
Justin Cleary
SEN
M
Chorlton
38:28
37:34
4.9
226
40:12
39:52
Declan Moon
SEN
M
227
40:14
40:05
Mairi Clancy
PB
SEN
W
Tyne Bridge
39:11
39:11
8.4
228
40:21
40:10
Chris Dawson
V35
M
Salford H
40:10
37:00
12.5
229
40:22
40:05
Nathan Cameron
PB
V40
M
Sale Harriers Manchester
40:05
39:52
8.4
230
40:35
40:16
Peter Brown
PB
V45
M
Salford Met
40:16
39:47
7.5
231
40:36
40:20
Kevin Foster
SEN
M
Sale Harriers Manchester
39:29
36:20
4.1
232
40:36
40:26
Tom Topham
SEN
M
North Derbyshire
40:10
36:51
2.7
233
40:37
40:27
Ian Keeling
V45
M
Bramhall Runners
40:27
38:36
5.1
234
40:38
40:32
Tom Cosway
SEN
M
Trawden
39:34
39:15
7.2
235
40:40
40:31
Oliver Lawrence
SEN
M
Unattached
39:56
39:56
13.1
236
40:41
40:32
Gareth Miller
SEN
M
237
40:46
40:30
Steven Gavin
V45
M
Sale Harriers Manchester
40:30
38:11
9.4
238
40:46
40:40
Andy Thomas
V55
M
Sandbach
39:23
39:09
6.0
239
40:48
40:35
Victoria Carter
V45
W
Thames Valley
40:35
38:41
6.0
240
40:50
40:38
Lora Blann
SB
V35
W
Altrincham
39:06
38:36
6.8
241
40:57
40:47
Sarah Carroll
SEN
W
Salford H
39:37
37:33
3.3
242
40:59
40:52
Faye Jasmine Waterhouse
SB
SEN
W
Stockport/Manchester Uni
39:48
39:12
8.0
243
41:01
40:57
Dale Richards
SEN
M
244
41:06
40:55
Tim Billington
SB
V55
M
Wilmslow
39:26
37:48
4.2
245
41:10
40:55
Joe Curran
PB
V55
M
Accrington
40:55
39:57
8.4
246
41:10
40:50
Carolyn Dooley
SB
V40
W
Vale Royal
40:11
39:26
7.2
247
41:10
40:58
Kevin Gillibrand
PB
V50
M
Warrington RR
40:55
39:26
6.7
248
41:12
40:41
Nick Taylor
SEN
M
249
41:13
40:54
Vicky Bryant
SB
V35
W
Wigan Phoenix
40:02
38:52
12.8
250
41:15
41:01
Michael Hargreaves
V35
M
Chorlton
39:42
39:42
7.1
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Race fairly regularly - handicap is based on your best 5 performances adjusted for course difficulty but weighted towards more recent performances
Train efficiently - see our training section
Join a club or running group
Don't worry if you have a bad race or just take it easy sometimes - only your best 5 adjusted performances count
Don't worry if you race on a tough course or day - our algorithm adjusts for this