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Hendon
4 Aug 18
800
1500
5000
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Head to Head
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800 SM A
Pos
Gun
Name
AG
Club
SB
PB
HC
1
1:53.53
Daniel Rowden
U23
M
Woodford Green Essex Ladies/Imperial College
1:44.97
1:44.09
-4.8
2
1:55.14
Joseph Reid
U23
M
Cardiff/Manx
1:48.32
1:47.65
5.4
3
1:55.30
Ben Rochford
U23
M
Shaftesbury Barnet/St. Mary's Uni
1:50.11
1:49.66
7.0
4
1:56.44
Christian Byron
SEN
M
Birchfield H/Nottingham Trent Uni
1:51.81
1:50.51
-3.6
5
1:56.87
Dale King-Clutterbuck
SEN
M
Newham & Essex Beagles/St. Mary's Uni
1:52.48
1:48.10
11.0
6
2:00.00
Alex Price
PB
U23
M
Swansea
2:00.00
2:00.00
1.7
7
2:00.48
Abdiqadir Mohamed
U20
M
Thames Valley
1:54.57
1:54.35
-0.6
800 SM B
Pos
Gun
Name
AG
Club
SB
PB
HC
1
1:50.15
Elliot Slade
SEN
M
Cardiff/Donore/Villanova
1:49.41
1:47.70
2.8
2
1:50.19
James Gormley
U23
M
Sheffield & Dearne/Birmingham Uni
1:49.81
1:49.81
-4.6
3
1:50.46
Daniel Mees
PB
U23
M
Newham & Essex Beagles/Kent Uni/Newham & Essex Beagles/Enfie
1:49.84
1:49.84
4.2
4
1:52.86
Ewan Dyer
SEN
M
Woodford Green Essex Ladies/Heriot-Watt Uni/Pitreavie
1:52.06
1:51.34
3.1
5
1:59.01
Phillip Crout
SB
SEN
M
Shaftesbury Barnet/Cambridge Uni
1:59.01
1:54.65
-2.1
6
2:01.14
Alistair Rutherford
SEN
M
Birchfield H/Mossley Hill
1:57.37
1:57.37
-2.8
7
2:38.71
Hugo Cayssials
SB
SEN
M
Thames Valley/France
2:38.71
1:57.74
-3.6
1500 SM A
Pos
Gun
Name
AG
Club
SB
PB
HC
1
3:45.77
Phil Norman
PB
SEN
M
Woodford Green Essex Ladies/North Devon
3:43.57
3:39.89
-3.8
2
3:46.53
Josh Trigwell
PB
SEN
M
Newham & Essex Beagles
3:45.34
3:44.85
-4.2
3
3:47.20
Kieran Clements
SB
SEN
M
Shaftesbury Barnet
3:44.33
3:43.55
-5.6
4
3:48.25
Paulos Surafel
PB
U23
M
Thames Valley/St. Mary's Uni
3:48.25
3:48.25
-4.5
5
3:48.54
Will Richardson
PB
U23
M
Birchfield H
3:48.54
3:48.54
-1.7
6
3:51.27
James Gormley
U23
M
Sheffield & Dearne/Birmingham Uni
3:42.76
3:41.25
-4.6
7
3:54.07
James Vincent
U20
M
Cardiff
3:50.91
3:50.91
5.1
8
4:09.34
Elliot Lawrence
U20
M
Swansea
3:59.50
3:59.50
6.7
1500 SM B
Pos
Gun
Name
AG
Club
SB
PB
HC
1
3:51.69
Jordan Rowe
SB
U23
M
Colchester H/Thames Valley
3:51.69
3:46.34
-4.3
2
3:52.74
Ahmed Farah
U23
M
Hillingdon/Sheffield & Dearne/Somalia
3:49.10
3:48.96
4.8
3
3:53.67
Eoin Pierce
SEN
M
Newham & Essex Beagles/Clonliffe/Ireland
3:50.07
3:42.87
-4.0
4
3:55.80
Bradley Goater
SEN
M
Shaftesbury Barnet/St. Mary's Uni
3:45.32
3:45.32
1.4
5
3:56.08
Ahmed Abdulle
PB
U20
M
Woodford Green Essex Ladies/Somalia
3:56.08
3:47.07
-5.2
6
4:01.55
Elliot Richards
U23
M
Cardiff
3:58.47
3:56.86
-0.1
7
4:07.71
Rory Grant
SB
SEN
M
Birchfield H
4:07.71
3:56.22
11.2
8
4:29.19
Alex Price
U23
M
Swansea
4:13.13
4:12.00
1.7
5000 SM A
Pos
Gun
Name
AG
Club
SB
PB
HC
1
14:36.75
Kadar Omar
U23
M
Birchfield H/Ethiopia
14:18.20
14:18.20
-4.8
2
14:36.92
Paul Martelletti
V35
M
Victoria Park & Tower Hamlets/Woodford Green Essex Ladies
14:19.20
14:19.20
-3.4
3
14:57.89
Tom Butler
U23
M
Shaftesbury Barnet/St. Mary's Uni
14:48.37
14:16.30
-4.6
4
15:13.02
Dan Nash
SEN
M
Cardiff/Cardiff Uni
14:35.73
14:22.67
-4.1
5
15:15.63
Hugo Cayssials
PB
SEN
M
Thames Valley/France
15:15.63
15:15.63
-3.6
6
15:18.74
Rory Chesser
SEN
M
Ennis Track/Newham & Essex Beagles/Ireland
14:41.13
14:10.50
0.0
7
15:32.16
Marc Hobbs
V35
M
Swansea
15:13.25
14:36.17
-1.9
8
15:48.09
Tom Cornthwaite
SB
SEN
M
Salford H/Sheffield & Dearne
15:48.09
14:35.95
-4.2
5000 SM B
Pos
Gun
Name
AG
Club
SB
PB
HC
1
14:50.48
Omar Ahmed
PB
U23
M
Birchfield H/Ethiopia
14:46.29
13:58.69
-6.1
2
15:08.05
Phillip Crout
SEN
M
Shaftesbury Barnet/Cambridge Uni
14:04.66
14:04.66
-2.1
3
15:20.18
AN Other
SEN
M
NEB
4
15:37.20
Conor Kissane-Wood
SEN
M
Thames Valley
15:25.25
15:07.90
-2.0
5
15:40.43
AN Other
SEN
M
SWAN
6
15:46.71
James Thie
SB
V40
M
Cardiff
15:46.71
14:48.86
-1.0
7
16:35.12
James Stockings
SEN
M
Woodford Green Essex Ladies/Lamar Uni
15:01.28
15:01.28
-4.3
8
16:56.68
Josh Tighe
SB
SEN
M
Salford H/Northumberland Fell Runners
16:56.68
15:24.77
0.4
Race fairly regularly - handicap is based on your best 5 performances adjusted for course difficulty but weighted towards more recent performances
Train efficiently - see our training section
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Don't worry if you have a bad race or just take it easy sometimes - only your best 5 adjusted performances count
Don't worry if you race on a tough course or day - our algorithm adjusts for this