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National Ladder
Woodbank parkrun # 444
External Results
Woodbank
3 Mar 18
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Head to Head
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parkrun
Pos
Gun
Name
AG
Club
SB
PB
HC
1
20:28
Tom Peers
S25
M
Wilmslow
17:38
17:33
1.3
2
20:49
Matthew Latham
S30
M
Hyde
18:03
16:43
-0.8
3
20:50
Mark Collier
V40
M
Unattached
17:43
17:03
0.1
4
20:59
James Scott-Buccleuch
SB
V35
M
Stockport
16:28
16:08
-0.9
5
21:07
Tim Pearson
V40
M
Unattached
6
21:53
Joseph Farrelly
U15
M
Manchester H
18:24
16:54
0.2
7
22:01
Sophie Wood
S20
W
Salford H/Manchester Metropolitan Uni
18:23
17:17
0.8
8
22:06
Richard McCalmont
V45
M
Unattached
9
22:15
Phil Ramsey
V40
M
Bramhall Runners
18:55
18:07
3.6
10
22:22
Sebastian Marczycki
V35
M
Vegan
19:22
19:22
7.0
11
22:24
Aiden Moyles
S30
M
Hyde
17:47
17:05
1.2
12
22:30
Andrew Rogers
V45
M
Unattached
13
22:43
Robert Brown
V35
M
Unattached
14
22:51
Ben Gnatiuk
V35
M
Unattached
15
22:59
Damian Jones
S30
M
Unattached
18:15
18:15
4.3
16
23:04
Tim Knowles
V50
M
Chorlton
18:28
18:28
5.7
17
23:09
Michael Dixon
V40
M
Unattached
19:04
18:11
7.3
18
23:10
Alice Davies
U15
W
Stockport
20:53
19:29
5.7
19
23:17
Stuart Bradley
V40
M
Unattached
20
23:18
Thomas David Longden
SEN
M
Unattached
18:36
18:02
2.8
21
23:34
Spencer Seymour Smith
V35
M
Unattached
22
23:36
Alan Dakin
V50
M
Unattached
23
23:38
Alan Morris
V50
M
Unattached
19:54
19:40
6.3
24
23:44
James Mulholland
S30
M
London Region Nordic Ski Club
25
23:44
David Dalrymple
V40
M
Unattached
19:14
19:04
7.4
26
23:46
Bob Wellings
V45
M
Disley Runners
27
23:49
Gareth Hurfurt
V45
M
Hyde
19:06
18:16
3.8
28
23:55
Simon Haigh
V35
M
Unattached
19:28
18:11
10.1
29
23:59
Sam Streeter
S20
M
Unattached
30
24:09
Steve Cox
V45
M
Stockport
19:56
19:34
7.0
31
24:10
Phil Evans
S30
M
Bramhall Runners
19:05
18:41
9.5
32
24:11
Thomas Screen
V40
M
Unattached
20:22
19:35
8.3
33
24:17
Graham Screawn
V50
M
Wilmslow
20:07
18:41
5.2
34
24:31
John Blampied
V40
M
Unattached
19:24
19:24
6.7
35
24:39
Samantha Thomas
V40
W
Stockport
21:06
20:37
12.5
36
24:42
Paul Garnett
V55
M
Wilmslow
20:17
19:15
8.5
37
24:44
Simon Gebbett
V45
M
Bramhall Runners
20:43
19:41
10.2
38
24:48
Michael Bean
V40
M
Unattached
39
25:12
Paul Brackley
S30
M
Unattached
40
25:15
Greg Barber
S30
M
Belle Vue
19:52
18:51
6.4
41
25:17
Rob Marsden
V35
M
Sale Harriers Manchester
20:45
20:09
7.6
42
25:19
Lauren Marsden
V45
W
Swinton
20:27
19:17
8.5
43
25:21
Samantha Millns
V45
W
Hyde
22:39
22:39
15.1
44
25:24
Adam Muir
S30
M
Chorlton
19:07
19:07
5.6
45
25:25
Nicola Lloyd
V35
W
Bramhall Runners
21:27
20:23
9.7
46
25:27
Phil Corker
V50
M
Davenport Runners
47
25:35
David Delahunty
V60
M
Unattached
21:11
20:25
11.3
48
25:36
Christian Martin Eagle
V40
M
Unattached
21:38
20:51
13.7
49
25:50
Matthew Keith
S30
M
Unattached
50
25:53
Robert Tomlin
V50
M
Prestwich
20:47
20:47
9.5
51
25:58
Ian MacKintosh
V45
M
Unattached
52
26:03
Tim Blackwell
V40
M
Chorlton
21:00
20:25
11.7
53
26:05
Lesley Jackson
S25
W
Unattached
54
26:10
Jason Swapp
S30
M
Unattached
55
26:19
Gary Yates
V50
M
Unattached
56
26:23
Paul Barber
V55
M
Unattached
21:17
19:58
9.7
57
26:28
Unknown Athlete
SEN
M
Unattached
58
26:33
Andrew Charlesworth
V40
M
Hyde
21:58
21:38
9.8
59
26:41
Amy Whelan
U15
W
Buxton
21:31
20:34
7.6
60
26:46
Nick Griffiths
V45
M
Unattached
22:48
20:28
14.4
61
26:48
Mark Andrew
S30
M
Unattached
62
26:51
Paul Gerald Adkins
V60
M
Unattached
21:43
19:40
10.5
63
26:51
John Richards
V35
M
Bramhall Runners
21:15
21:15
10.4
64
26:57
Carl Braddock
V55
M
Hazel Grove Runners
65
27:10
Unknown Athlete
SEN
M
Unattached
66
27:13
Christopher Darlaston
V45
M
Dragons (Sale)/Unattached
22:09
22:09
11.9
67
27:16
Tim Hilton
V45
M
Chorlton/Unattached
22:35
19:54
16.4
68
27:17
Mark Nunn
V55
M
Unattached
22:29
22:07
14.0
69
27:19
Kathryn Clapham
S25
W
Unattached
70
27:22
Ben Telfer
S30
M
Unattached
71
27:24
Paul Gorman
V40
M
Unattached
72
27:26
AN Other
73
27:26
Enes Causevic
V50
M
Unattached
74
27:28
Anthony Rogers
V40
M
Unattached
75
27:33
Darrell Dunscombe
V45
M
Troon
21:34
21:04
11.9
76
27:33
Claire Macneill
V40
W
Stockport
25:10
20:45
21.8
77
27:36
Ian G Clarke
V50
M
Unattached
22:52
22:23
13.0
78
27:45
Helen Nation
V40
W
Swinton
21:55
21:34
11.2
79
27:51
John Felton
V50
M
Oldham & Royton
21:04
20:17
8.0
80
27:59
Michael Ashton
V45
M
Unattached
81
28:00
Mark Rigby
S30
M
Unattached
82
28:03
Steve Grainger
V50
M
Mossley Hill
23:28
23:03
15.2
83
28:14
Darren Callaghan
V40
M
Unattached
24:23
22:54
17.6
84
28:19
Sue Garrone
V40
W
Unattached
24:24
21:54
23.2
85
28:20
Anya Custis
S20
W
Unattached
23:54
23:52
22.9
86
28:32
Orys Seniuk
V60
M
Salford H
22:43
21:30
14.5
87
28:40
Chris Cannon
V60
M
Wilmslow
23:23
21:25
15.3
88
28:41
Stephen Barlow
V45
M
Sweatshop Running Community
89
28:52
Matthew Scott
SEN
M
Unattached
24:30
23:14
14.7
90
28:55
Steven Woodbridge
S25
M
Unattached
91
28:58
Mike Martin
V40
M
Truckers Who Run
92
29:07
Ben Horsecock
S25
M
Unattached
93
29:08
Brian Barnes
V55
M
Chorlton
23:33
22:58
16.5
94
29:12
Ian Williamson
V50
M
Unattached
24:46
20:26
16.0
95
29:15
Rachel Rongong
V45
W
Fetch Everyone
21:27
21:27
11.3
96
29:15
Jem Rongong
V45
M
Unattached
97
29:18
Mark Wilde
V40
M
Unattached
24:52
22:21
24.0
98
29:19
Sheila Jones
V60
W
Radcliffe
22:36
22:29
12.8
99
29:21
Leoni Evans
S25
W
Unattached
100
29:24
Adam Shepphard
V35
M
Chorlton
23:25
21:43
15.9
101
29:32
Jude Bek
V35
W
Chorlton
22:08
21:39
9.8
102
29:35
John Spindler
V55
M
Unattached
23:28
22:48
15.0
103
29:35
Rebekah Wilkins
V35
W
Unattached
104
29:36
Jo Marie Davies
S25
W
Unattached
105
29:39
Carol Hatch
V50
W
Unattached
23:16
22:32
12.8
106
29:45
Alexander James Oswell
S30
M
Unattached
107
29:47
Robert Todd
V55
M
Dragons (Sale)
26:10
23:15
15.4
108
29:49
Ian Cheetham
V35
M
Unattached
109
29:50
Nicki Sullivan
V40
W
Swinton
21:38
21:38
13.9
110
29:53
George Fielding
V60
M
Swinton
20:53
20:48
12.7
111
29:53
Aeronwy Preece-towey
S30
W
Stockport
21:39
20:47
9.0
112
30:03
Robert Mccurrie
V45
M
Unattached
25:04
22:34
16.5
113
30:05
Nick Palin
V60
M
Unattached
114
30:22
Sheila Margaret Paice
V55
W
Unattached
24:57
23:50
16.1
115
30:30
Ian Taylor
V65
M
Stockport Tri
25:50
24:15
18.5
116
30:32
Eve Taylor
V55
W
Stockport Tri
24:38
24:27
17.8
117
30:33
Josh Allport
S30
M
Unattached
118
30:37
Unknown Athlete
SEN
M
Unattached
119
30:37
Suzanne Fairbairn
SEN
W
Unattached
24:15
23:13
13.5
120
30:38
Patrick Ralph
V55
M
Unattached
121
30:39
Lliping Wen
V50
W
Unattached
25:31
24:17
17.9
122
30:39
Simon Lawrence Harrop
V50
M
Unattached
22:52
22:02
13.7
123
30:40
Carolyn Hirons
V50
W
Wilmslow
26:17
23:35
24.6
124
30:40
Sean Loughlin
V50
M
Unattached
125
30:41
Kate Gush
V35
W
Sweatshop Running Community
126
30:53
Stewart Anthony
V40
M
Unattached
25:46
23:38
18.3
127
30:58
John O'donnell
V50
M
Unattached
21:27
20:33
8.1
128
31:05
Lindsey Farrelly
V40
W
Manchester H
24:22
23:17
15.0
129
31:15
Dennis Yarwood
V50
M
Spectrum
23:29
22:58
13.3
130
31:18
Alicia Custis
V50
W
Unattached
26:01
25:30
21.0
131
31:24
Elaine Ashton
V45
W
Swinton
26:26
24:45
23.8
132
31:26
Nick Venables
V45
M
Wrexham
25:19
24:11
14.6
133
31:30
Andrew Whitehead
V55
M
Unattached
134
31:45
Peter Malone
V65
M
Unattached
135
31:49
Gary Pinder
V55
M
Unattached
136
32:07
Sally Johnston
V50
W
Wilmslow
23:32
21:15
13.6
137
32:07
Janet Screawn
V50
W
Northern Masters/Stockport
23:44
23:44
16.5
138
32:08
Eddie Edwards
V50
M
Unattached
139
32:09
Paul Garside
V50
M
Start2Jog
26:01
25:55
20.7
140
32:20
Marcus Daniels
U11
M
Unattached
141
32:21
Gary Daniels
V40
M
Chorlton
21:23
20:37
11.2
142
32:28
Nick Roberts
V50
M
Stockport
25:04
21:55
18.2
143
32:54
Sarmid Al-kamil
V50
M
Bramhall Runners
25:34
23:17
16.0
144
33:05
Simon Sheard
V50
M
Unattached
27:24
27:24
24.8
145
33:15
Jasmine Duffy
S25
W
Hyde
25:10
24:19
19.0
146
33:18
Sharron Duffy
V45
W
Hyde
29:20
23:53
32.3
147
33:21
Robert Andrew Jones
V55
M
Unattached
25:45
25:45
18.8
148
33:29
Hannah Coates
S30
W
Chorlton
26:42
25:43
20.0
149
33:31
Ian Renshaw
V70
M
Unattached
150
33:34
Matt Bowman
V35
M
Unattached
151
33:54
Julie Felton
V50
W
Oldham & Royton
27:42
25:48
23.7
152
33:55
Donna Gardner
V35
W
Oldham & Royton
23:59
23:59
14.7
153
33:56
Anne Goldsbrough
V35
W
Unattached
154
34:16
Jill Fairbairn
V60
W
Unattached
155
34:16
Helen Brackley
V35
W
Unattached
156
34:20
Eileen Jones
V65
W
Clayton le Moors
27:36
27:10
23.2
157
34:45
Jen Entwistle
S25
W
Unattached
158
34:47
David Cox
V40
M
Davenport Runners
159
34:48
Ellen Green
S25
W
Unattached
160
34:55
Stewart Broadfield
V60
M
Unattached
30:46
26:26
24.9
161
34:56
Hayden-Cody Whitehead
U11
M
Unattached
162
35:02
Alison Whitehead
V55
W
British Military Fitness
163
35:05
Lucy Cookney
S30
W
Unattached
164
35:12
Brian Griffiths
V65
M
Unattached
30:34
28:22
26.0
165
35:21
Susan Glover
V40
W
Unattached
166
35:25
Emily Bamford
V35
W
Unattached
167
36:04
Martin O'Neill
V40
M
Unattached
168
36:09
Vickie Venables
S30
W
Unattached
169
36:11
Charlotte Legge
S25
W
Swinton
28:06
25:49
30.3
170
36:11
Elaine Devine
V60
W
Stockport
31:05
26:01
28.1
171
36:21
Alan Melvin
V45
M
Unattached
172
36:23
Patricia Melvin
V60
W
Unattached
173
36:40
John Basing
V55
M
Unattached
174
37:06
Debra Heaton
V55
W
Unattached
175
37:09
Graham Ollerenshaw
V65
M
Unattached
176
38:44
Peta Walsh
V55
W
Fetch Everyone
31:13
28:21
16.3
177
39:57
Katherine Edgar
S30
W
Unattached
178
40:09
Barbara Middleton
V55
W
Unattached
179
40:24
Christine Berry
V50
W
Unattached
180
40:54
David Foster
V65
M
Unattached
181
41:42
Fiona Cripps
V45
W
Unattached
182
41:43
Paul Greenlees
V50
M
Unattached
183
41:46
Unknown Athlete
SEN
M
Unattached
184
42:13
Sarah Oxley
V45
W
Prestwich AC
185
42:14
Lucy Dewhurst
V35
W
Radcliffe
35:03
29:26
25.1
186
42:38
Chloe Walton
S25
W
Unattached
187
43:06
Ben Foster
V35
M
Unattached
188
43:06
Kristopher Miller-Foster
U11
M
Unattached
189
45:16
Rachael Adderson
S30
W
Unattached
190
45:17
Allyson Smith
V40
W
Unattached
191
46:14
Ruckshana Choudhury
V40
W
Unattached
192
46:14
Jacqueline Panteli
V50
W
Unattached
193
46:43
Kate Foster
S30
W
Unattached
194
46:48
Gail Jazmik
V50
W
Start2Jog
40:36
38:06
32.9
195
49:58
Michael Thirsk
V60
M
Stockport
28:11
24:04
18.6
Race fairly regularly - handicap is based on your best 5 performances adjusted for course difficulty but weighted towards more recent performances
Train efficiently - see our training section
Join a club or running group
Don't worry if you have a bad race or just take it easy sometimes - only your best 5 adjusted performances count
Don't worry if you race on a tough course or day - our algorithm adjusts for this