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The Big Half Marathon (Inc British Championship)
External Results
Greenwich
4 Mar 18
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Head to Head
- to compare runners check 2 or more boxes below and then click
HM
Pos
Gun
Name
AG
Club
SB
PB
HC
1
61:40
Mohamed Farah
SEN
M
Newham & Essex Beagles
59:27
59:07
-3.9
2
61:43
Daniel Wanjiru
SEN
M
KEN
3
61:45
Callum Hawkins
SEN
M
Kilbarchan
61:00
60:00
-4.6
4
65:03
Jonathan Mellor
SEN
M
Liverpool H
63:17
62:06
-5.6
5
65:11
Tsegai Tewelde
SB
SEN
M
Shettleston/Glasgow City
65:11
63:14
11.9
6
65:13
Matt Sharp
SB
SEN
M
TeamSpy
65:13
65:03
-3.8
7
65:18
Joshua Griffiths
PB
SEN
M
Swansea
65:05
63:08
-4.1
8
65:21
Ronald Schröer
PB
SEN
M
Netherlands
65:21
65:21
40.3
9
65:36
Alexander Teuten
PB
SEN
M
Southampton/Southampton Uni
64:52
64:52
-4.2
10
65:49
Henry Pearce
PB
SEN
M
Tonbridge
65:49
65:49
9.4
11
66:28
Ryan Burling
PB
SEN
M
Guernsey
66:28
66:28
5.0
12
67:06
Kenny Wilson
PB
SEN
M
Moray
66:58
64:55
-4.3
13
67:12
Will Richardson
SB
U20
M
Birchfield H
67:12
66:38
0.0
14
67:39
Paul Martelletti
SB
V35
M
Victoria Park & Tower Hamlets
67:39
64:18
-3.0
15
67:46
Tony Payne
PB
SEN
M
Serpentine/Thailand
67:46
66:24
-1.3
16
67:54
Ben Johnson
SB
SEN
M
Southport Waterloo/Loughborough Students/Shettleston/Run Fas
67:54
65:22
0.2
17
68:15
Keneth Nahabwe
SEN
M
N/A Community console
18
68:16
Will Green
PB
V40
M
Serpentine
68:16
67:13
0.8
19
68:32
Austin Roth
SB
SEN
M
Run Fast/United States
68:32
67:25
4.9
20
68:42
Chris Wright
PB
SEN
M
Serpentine/Hercules Wimbledon
66:27
66:10
1.9
21
68:49
William Mackay
SEN
M
Bedford & County/Thames Hare & Hounds/Aberdeen
66:55
66:55
-2.8
22
68:50
Chris Oddy
PB
SEN
M
Serpentine
68:05
67:17
1.1
23
69:00
Maximilian Nicholls
PB
U23
M
Tonbridge/King's College London
69:00
66:05
-4.8
24
69:12
Maxwell Dumbrell
PB
SEN
M
Brighton Phoenix
69:12
69:12
-3.1
25
69:30
Gary Foster
PB
SEN
M
Hastings AC
69:30
69:28
4.7
26
69:32
Robert Danson
PB
SEN
M
Wesham
69:32
68:55
-2.1
27
69:38
David Flynn
PB
SEN
M
Clonliffe/Ireland
69:38
69:38
18.1
28
69:41
Jeff Pyrah
PB
V45
M
Hastings AC
69:41
69:41
1.1
29
69:51
Tom Beedell
PB
SEN
M
Woodford Green Essex Ladies
69:51
69:51
-3.6
30
69:52
Anthony Woodward
PB
SEN
M
Notts
69:32
69:32
-2.5
31
69:57
Xavier Gruot
PB
SEN
M
Serpentine/France
69:57
69:57
8.5
32
70:13
Dave Morgan
SB
SEN
M
Kent
70:13
68:25
3.6
33
70:16
Roger Poolman
PB
SEN
M
Cambridge Uni/Highgate
70:16
70:16
-4.5
34
70:25
Rob McTaggart
PB
SEN
M
Bournemouth
70:25
68:22
-3.6
35
70:29
Charlotte Purdue
PB
SEN
W
Aldershot, Farnham & District
70:29
68:08
-2.3
36
70:35
Marcus England
PB
V35
M
Cheltenham
70:20
68:55
-3.1
37
70:42
Kojo Kyereme
V40
M
Shaftesbury Barnet/Herne Hill
68:01
66:13
-2.7
38
70:45
Rob Wilson
SB
SEN
M
Highgate
70:45
68:59
-4.3
39
70:50
Josselin Polini
PB
SEN
M
Victoria Park & Tower Hamlets/France
70:32
69:30
-0.2
40
70:50
Nick Samuels
V35
M
Sale Harriers Manchester/Loughborough Students
68:18
67:19
7.9
41
70:53
Nick Bester
PB
SEN
M
Herne Hill/South Africa
70:53
66:19
-4.3
42
70:57
Ben Shearer
V40
M
Cambridge H
70:37
68:08
-0.6
43
70:59
Chris Busaileh
SB
SEN
M
Herne Hill
70:59
67:09
-1.5
44
70:59
Joe Dale
PB
V35
M
Victoria Park & Tower Hamlets
70:59
69:55
-2.1
45
71:00
John Franklin
SB
SEN
M
Serpentine
71:00
68:52
-1.5
46
71:01
Brahma Pochee
PB
SEN
M
Highgate
71:01
71:01
8.5
47
71:06
Lily Partridge
SB
SEN
W
Aldershot, Farnham & District
71:06
70:31
-1.5
48
71:12
Peter Lighting
PB
V35
M
Kent
71:12
69:54
-1.3
49
71:17
Dominic Jones
PB
SEN
M
Rugby & Northampton
71:17
67:03
-3.7
50
71:20
Alistair McDonnell
PB
SEN
M
Rugby & Northampton
71:20
69:36
-1.6
51
71:20
Craig Palmer
SEN
M
Ampthill & Flitwick/Littledown/Bournemouth
70:59
69:06
0.4
52
71:24
Jamie Seddon
PB
SEN
M
Marshall Milton Keynes
71:24
69:20
-2.1
53
71:26
David Cato
PB
V35
M
Eton Manor
71:26
71:26
8.4
54
71:30
James Ellis
PB
SEN
M
Thames Valley/Imperial College/Ful-On TC
71:30
69:23
-2.8
55
71:31
Charlotte Arter
PB
SEN
W
Cardiff/Eden Runners
71:31
69:40
2.1
56
71:36
Martin O'Connell
PB
SEN
M
Serpentine
71:36
69:02
2.2
57
71:36
Dave Bell
SEN
M
Cirencester
70:15
69:08
1.6
58
71:39
Andrius Jaksevicius
V35
M
Belgrave/Lithuania
71:22
69:29
3.7
59
71:41
Paul Mizon
PB
SEN
M
Marshall Milton Keynes/Ampthill & Flitwick
71:41
67:50
-1.9
60
71:42
Buzz Shephard
PB
V40
M
Dulwich
71:42
71:30
2.2
61
71:53
Elliot Hind
SB
SEN
M
Marshall Milton Keynes
71:53
70:38
0.4
62
71:57
Phil Dickens
SB
V35
M
Cambridge H
70:38
70:38
-0.4
63
72:05
James Bennett
SB
V35
M
Striders of Croydon
72:05
71:35
1.8
64
72:18
Hussein Ahmed
SB
V35
M
Hercules Wimbledon/Egypt
72:18
70:23
4.0
65
72:19
Richard Henderson
SB
SEN
M
Bedford & County/Herne Hill
72:19
69:21
0.0
66
72:23
Andrew Cumine
PB
SEN
M
Unattached
72:23
70:58
2.2
67
72:27
Che Compton
SB
V40
M
Kent
72:27
71:44
-1.6
68
72:27
Stephen Jackson
PB
SEN
M
Elvet
72:00
68:44
-3.3
69
72:32
Ewan Cameron
PB
V35
M
Victoria Park & Tower Hamlets
70:57
67:29
-3.0
70
72:32
Stuart Farmer
PB
V40
M
Fulham
71:44
70:27
0.5
71
72:32
John Hobbs
V40
M
Valley Striders
72:26
71:50
2.2
72
72:38
Stephen Marks
PB
V40
M
Rugby & Northampton
72:38
72:38
1.9
73
72:40
Sparrow Morley
PB
SEN
M
Tyne Bridge/Newcastle Uni
72:40
72:13
-1.1
73
72:43
Steve Kimber
SB
V35
M
Windsor Slough Eton & Hounslow
72:43
68:58
19.2
74
72:45
Gareth Anderson
PB
SEN
M
Kent
71:53
71:30
15.8
75
72:47
Timothy Bowen
PB
SEN
M
Dulwich/Ireland
71:45
71:25
-0.9
76
72:57
Sonia Samuels
V35
W
Sale Harriers Manchester
72:39
72:19
0.5
77
72:57
James Bowler
V35
M
Kent
70:15
69:11
10.3
78
73:00
Jake Waldron
SB
SEN
M
Newham & Essex Beagles/Exeter/Ranelagh
73:00
69:59
9.0
79
73:07
Ryan Prout
SEN
M
Brentwood RC
70:44
69:47
0.2
80
73:09
Christopher Peck
V35
M
Waverley
72:14
72:14
-1.7
81
73:11
Jim Allchin
SB
SEN
M
Thames Hare & Hounds
73:11
68:44
4.2
82
73:12
Jonathan Tipper
V35
M
Kent
71:15
69:40
-2.8
83
73:20
Craig Fiddaman
PB
SEN
M
Ipswich Jaffa
73:20
73:20
7.6
84
73:21
Amin Koikai
SB
V45
M
Ilford
73:21
70:32
2.8
85
73:26
Martin Green
V40
M
North Wales RR/Welsh Masters
72:28
71:33
-2.2
86
73:28
Caryl Edwards
SB
SEN
W
Swansea/Taf Running & Orienteering (TROTS)
73:28
71:18
9.9
87
73:34
Alyson Dixon
SB
V35
W
Sunderland Strollers
73:34
70:38
1.5
88
73:34
Greg Darbyshire
PB
V35
M
Serpentine
73:34
73:34
19.3
89
73:34
Steve Woolley
PB
V35
M
West 4
73:34
72:17
4.0
90
73:36
Tracy Barlow
SB
SEN
W
Thames Valley
72:15
72:12
1.6
91
73:37
Michael Alwin
PB
SEN
M
Dorking & Mole Valley
73:37
70:20
-1.7
92
73:39
Simon Beedell
SB
V35
M
Woodford Green Essex Ladies
73:39
72:46
0.3
93
73:40
Rob Johnson
SB
V40
M
Aberystwyth
73:40
72:35
11.7
94
73:44
Jeff Cunningham
SB
V35
M
Herne Hill
73:44
71:09
-1.4
95
73:46
Simon Gonzalez Rio
PB
SEN
M
Unattached/Spain
73:46
73:46
15.1
96
73:53
Danny Kendall
SB
V35
M
Cambridge H
73:53
69:46
4.5
97
73:53
Julian Barbour
PB
SEN
M
Serpentine
73:53
70:58
1.6
98
73:56
Stuart Beaney
V40
M
Kent
73:35
72:09
1.9
99
73:59
Rebecca Murray
SB
U23
W
Bedford & County/Brunel Uni London
73:59
72:39
-1.2
100
74:00
Kevin Connolly
V35
M
Gateshead
73:48
73:12
2.0
101
74:04
Faye Fullerton
PB
SEN
W
Havering
73:56
73:56
19.0
102
74:08
Callum Elson
SB
U20
M
Roundhay Runners/Durham Uni
74:08
71:29
-5.5
103
74:11
Fabien Lassonde
PB
V35
M
Victoria Park & Tower Hamlets
74:11
74:11
0.1
104
74:13
Dani Nimmock
PB
SEN
W
City of Norwich
74:13
74:13
0.4
105
74:15
Genci Pepaj
SB
V40
M
Redway Runners
74:15
73:37
3.8
106
74:20
Aaron McGrady
PB
SEN
M
Victoria Park & Tower Hamlets/East Down
72:09
70:30
-2.9
107
74:21
Ben Evans
PB
V35
M
Tamworth
74:21
73:35
4.8
108
74:21
Neil Hume
V40
M
Garden City Runners
73:15
73:15
5.7
109
74:23
Chris Xenos
SEN
M
Victoria Park & Tower Hamlets/Greece
73:48
71:34
-1.1
110
74:37
Lloyd Worsley
SB
SEN
M
Folkestone
74:37
72:22
16.4
111
74:47
Richard Dowling
PB
SEN
M
GoodGym
74:47
74:47
2.6
112
74:47
Jonathan Bradford
SEN
M
Serpentine
74:21
72:00
-2.0
113
74:48
Stuart Johnston
SB
V35
M
Edinburgh AC
74:48
70:44
-1.9
114
74:49
Paul Featherstone
PB
V40
M
Hermitage/Midland Masters
72:29
72:29
5.9
115
74:51
Dame Dibaba
SB
SEN
M
Kent/Ethiopia
74:51
70:37
-2.1
116
74:54
Chris Dettmar
SB
V45
M
Headington
74:54
71:17
1.9
117
74:55
Calum Fraser
PB
SEN
M
Kent/Bath Uni
74:55
73:21
-0.6
118
74:57
Hugh Torry
V35
M
Serpentine
74:21
69:52
-0.3
119
74:59
Matthew Robertson
PB
SEN
M
Herne Hill/Australia
74:59
74:59
10.4
120
75:00
James Gillanders
SB
V35
M
Serpentine
75:00
74:09
2.5
121
75:04
Chris Millett
SB
V35
M
Team Derby Runner
75:04
73:39
1.8
122
75:04
Darren Sunter
PB
V35
M
North Herts
73:25
71:00
-0.8
123
75:06
Rhys Boorman
SEN
M
Aberdare Valley/Roehampton University/Hastings AC
73:36
69:43
-3.0
124
75:07
Richard Jones
PB
SEN
M
Eastbourne
75:07
74:40
0.4
125
75:10
Stephen Price
SB
V35
M
Uknetrunner
75:10
71:49
20.5
126
75:12
Benjamin Harris
V40
M
Retford
74:40
73:39
-0.1
127
75:12
Mark Innocenti
PB
V35
M
Highgate
73:54
73:54
-2.2
128
75:14
Emily Waugh
SEN
W
Rugby & Northampton
75:11
75:11
20.2
129
75:15
Laura Graham
PB
SEN
W
Mourne
75:15
75:15
13.3
130
75:16
Rick Weston
SEN
M
Serpentine
70:44
69:42
-1.4
131
75:23
Thomas Harding
SEN
M
132
75:24
Phillip Oddy
PB
SEN
M
Dacorum
75:24
72:56
-0.9
133
75:29
Cedric Hauben
SB
SEN
M
King's College London/Belgium
75:29
72:17
6.1
134
75:31
Samuel Evans
SB
SEN
M
Kent
75:31
73:30
0.7
135
75:37
Nick Harris-Fry
SB
SEN
M
Orion
75:37
70:23
-2.2
136
75:38
Calvin Hardy-Mullings
PB
SEN
M
London City AC
75:38
75:38
0.4
137
75:43
Craig Jarman
PB
SEN
M
Walton
75:43
71:11
-0.9
138
75:45
Andrew Grigg
PB
SEN
M
Herne Hill
75:45
71:43
1.1
139
75:45
Jon Regan
PB
V40
M
Ealing Eagles
75:19
73:21
0.3
140
75:47
Bayley Massey
U20
M
Cambridge H
73:07
71:37
4.7
141
75:48
Fiona Brian
PB
SEN
W
Metro Aberdeen
75:34
74:23
2.8
142
75:49
Abdi Madar
SB
V35
M
Sale Harriers Manchester
75:49
71:28
29.3
143
75:50
Simo Leone
SEN
M
144
75:51
Liviu Ionita
SEN
M
Barking/Victoria Park & Tower Hamlets
74:38
74:38
0.1
145
75:53
David Finch
SB
V45
M
Victoria Park & Tower Hamlets
75:53
74:01
0.4
146
75:56
David Mohring
SB
V35
M
Serpentine
75:56
74:57
9.1
147
76:01
Chris Lamb
SB
SEN
M
Rugby & Northampton
76:01
75:08
-1.4
148
76:02
Tony MacDowall
PB
V35
M
Victoria Park & Tower Hamlets/Veterans
76:02
76:02
4.8
149
76:03
Daniel De Palol
V40
M
Serpentine/Spain
75:45
73:54
5.4
150
76:03
Carl Selya-Hammer
SB
V35
M
Ranelagh/Victoria Park & Tower Hamlets
74:11
73:49
-0.3
151
76:04
Neil Phillips
SEN
M
152
76:08
Chloe Richardson
PB
SEN
W
Birchfield H/Loughborough Students/Royal Air Force
76:08
73:47
3.1
153
76:09
Keith MacIntosh
SB
V40
M
Wimbledon Windmilers
76:09
73:53
10.9
154
76:11
Francis McDaid
SB
V35
M
Acorns
76:11
73:30
17.8
155
76:12
James Holt
SEN
M
156
76:13
Cian Cunningham
SB
V35
M
London City AC/Ireland
76:13
73:04
9.4
157
76:13
Craig Puncher
PB
SEN
M
Unattached
76:13
76:13
4.2
158
76:21
David Jones
SEN
M
159
76:23
Ben Wickham
SB
V35
M
Victoria Park & Tower Hamlets
76:23
73:19
2.3
160
76:24
Konstantinos Touse
SEN
M
Belgrave
74:57
74:57
12.8
161
76:24
Joe Clark
SB
SEN
M
Hercules Wimbledon/Barnes
76:24
72:20
-0.7
162
76:32
Andy Bond
V40
M
Dulwich
74:35
72:26
-2.0
163
76:36
Andrew Barrington
SEN
M
Victoria Park & Tower Hamlets
75:18
72:28
1.4
164
76:38
William Stanley
SB
U23
M
Victoria Park & Tower Hamlets
76:38
73:47
-0.2
165
76:40
John Auld
PB
V35
M
North Herts
76:40
76:40
5.3
166
76:41
Gregory Hills
PB
SEN
M
Dulwich/Dartford H
76:41
76:41
1.0
167
76:42
Matthew Allen
V40
M
Ryston/Royal Air Force
74:26
73:28
0.9
168
76:43
Richard Latimer
PB
V35
M
Rugby & Northampton
76:43
76:43
17.0
169
76:43
Luke Shearring
SB
V35
M
Haslemere Border
76:43
73:45
7.7
170
76:46
Neil Aitken
V40
M
Clapham Chasers
76:35
72:23
6.5
171
76:47
Tim Alexander
SEN
M
172
76:51
Adam Bennett
PB
SEN
M
Maidenhead
76:51
76:51
0.5
173
76:53
Mohammed Ismail
SB
V35
M
Herne Hill/Serpentine/Veterans
76:53
72:49
1.4
174
76:55
Joshua Slingsby
PB
SEN
M
London City AC
76:55
74:07
0.7
175
76:57
Christopher Mccarthy
SEN
M
Lytham St. Annes
75:44
75:15
6.1
176
77:01
Julie Briscoe
V40
W
Wakefield
76:08
73:28
4.0
177
77:01
Michele Bucci
SB
SEN
M
London Heathside
77:01
72:26
3.5
178
77:02
Tony Jackson
SB
V50
M
Shaftesbury Barnet
77:02
73:07
6.6
179
77:07
Stephen Davies
V45
M
Dulwich
74:31
74:31
9.1
180
77:09
Jonathan Moscrop
SB
V40
M
Serpentine/London FrontRunners
77:09
76:32
4.8
181
77:10
Tomas Sloan
SB
V40
M
Unattached
77:10
73:58
2.8
182
77:13
Hugh Tibbs
PB
SEN
M
Unattached
77:13
76:54
-0.2
183
77:16
Robbie Chapman
SEN
M
Run Fast
75:16
74:50
4.1
184
77:18
Tom Heslop
SB
SEN
M
Victoria Park & Tower Hamlets/Cambridge Uni
77:18
72:23
1.9
185
77:19
Simon Shaw
SB
V45
M
Ealing Southall & Middx
77:19
73:10
-0.7
186
77:20
Mathew Speed
SEN
M
London City AC
73:12
71:32
-2.5
187
77:22
Bryn Jones
PB
V40
M
Fulham
77:22
77:22
10.3
188
77:22
Benjamin Turley
V35
M
Ipswich Jaffa
74:29
74:29
9.9
189
77:24
Heather Seaward
PB
SEN
W
Thames Valley
77:24
77:24
10.8
190
77:28
Alex Penfold
SB
SEN
M
Croydon
77:28
75:01
0.6
191
77:39
Gareth Crossley
SB
SEN
M
Chepstow H/Army
77:39
74:23
6.3
192
77:40
Paul Knight
PB
V40
M
Canterbury
77:40
77:40
2.7
193
77:41
Tom Shaw
PB
SEN
M
Guernsey
77:41
77:41
5.1
194
77:41
Edmund Adigwe
PB
V40
M
Cambridge H
77:41
77:41
1.5
195
77:42
Steve Hodges
SB
V35
M
Cambridge H
77:42
73:56
1.7
196
77:48
Rob Ashby
SEN
M
197
77:49
Russell Bowry
PB
V35
M
Knavesmire
77:49
77:49
19.4
198
77:52
Ryan Keane
PB
SEN
M
Thames Valley
77:52
73:55
-1.4
199
77:53
Ross Penny
PB
SEN
M
Wakefield
77:53
77:53
5.7
200
77:53
Peter Stockdale
SB
V35
M
Uknetrunner
77:53
75:32
1.2
201
77:57
David Ball
SB
V35
M
Rugby & Northampton
77:57
75:30
-0.4
202
78:00
Matthew Hardcastle
PB
SEN
M
Serpentine
78:00
78:00
7.3
203
78:03
Aran Davidson
PB
SEN
M
Chiltern
74:40
69:53
-2.6
204
78:12
Matthew Stevens
SEN
M
205
78:17
Dominic Spayne
PB
V35
M
Maverick Runners
78:10
74:45
2.1
206
78:17
Nick Wright
SEN
M
Hercules Wimbledon AC
207
78:20
Ben McGeown
SB
V35
M
Kent
78:20
76:46
7.8
208
78:22
Darryl Davison
SEN
M
Highgate
74:28
73:17
3.9
209
78:23
Chris Mason
SEN
M
210
78:24
Paul Davies
PB
SEN
M
Barnet
78:24
77:56
12.0
211
78:30
Dean Oldfield
PB
V40
M
Rugby & Northampton
78:30
78:30
12.4
212
78:32
Stuart MacDougall
SEN
M
Fulham
75:45
73:09
-0.9
213
78:32
Peter Reynolds
SEN
M
214
78:35
Ian Fullen
SEN
M
215
78:36
Barnaby Day
SB
V35
M
Kent
78:36
70:38
-1.9
216
78:37
Paul Boddey
SB
V40
M
Eton Manor
78:37
78:00
0.6
217
78:37
Paul Chamberlain
PB
V45
M
Tring RC
78:37
77:24
8.8
218
78:38
Tom Marshall
V40
M
219
78:40
Shane O'Neill
SB
SEN
M
Dulwich
78:40
71:09
-0.6
220
78:41
Brendan Donnelly
PB
SEN
M
Newcastle & District/Highgate
78:41
76:52
3.6
221
78:42
James Johnson
SB
V35
M
Highgate
78:42
73:56
-1.2
222
78:42
Seyfu Jamaal
U17
M
London Heathside
69:45
66:05
-5.1
223
78:43
AN Other
SEN
M
Corn
224
78:43
Marcin Soszka
SEN
M
Saltaire Striders
75:06
70:45
-2.4
225
78:45
Massi Squaletti
SB
V40
M
Itchen Spitfires
78:45
76:52
5.2
226
78:47
Benjamin Tolputt
SEN
M
Serpentine
73:35
70:20
0.7
227
78:51
John Wray
SB
SEN
M
Fulham
78:51
78:08
2.1
228
78:51
Gareth Williams
PB
V40
M
Ranelagh
78:51
78:51
1.0
229
78:53
Adam Wade
V35
M
Ipswich Jaffa
78:31
77:03
5.5
230
78:54
James Donaldson
SEN
M
231
78:54
Russell Price
SB
SEN
M
Chorlton
78:54
76:57
2.4
232
78:54
Namir Batavia
SEN
M
Coventry
76:59
72:45
-0.4
233
78:55
Damien Lane
PB
V45
M
Highgate
78:55
78:55
3.6
234
78:56
Thomas Ballard
PB
SEN
M
Kent
78:56
78:56
4.4
235
78:57
Bruno Papadacci
SEN
M
Mornington Chasers/France
78:50
78:50
5.5
236
78:58
Dan Smith
PB
V35
M
Havering '90 Joggers
78:58
78:58
14.2
237
78:58
Sebastian Maguire
PB
V40
M
Springfield
78:58
78:58
6.3
238
78:58
James Whistler
SB
SEN
M
Ranelagh/St. Mary's Richmond
78:58
76:08
0.9
239
79:00
Ian Ellwood
PB
SEN
M
Kent/York Postal
78:53
75:19
0.3
240
79:00
Michael Huntley
SEN
M
Kingston & Poly
77:27
74:28
-1.0
241
79:02
Andrew Shreeve
SB
V40
M
London City AC
79:02
76:12
4.0
242
79:02
Paul Goodwin
PB
V35
M
Harpenden
78:08
77:56
1.9
243
79:02
Michael Mohun
SEN
M
N/A Community Console
244
79:04
Tom Rann
SB
SEN
M
Milocarian/Dulwich
79:04
77:32
3.0
245
79:07
Simone Luciani
SB
SEN
M
Striders of Croydon
79:07
73:43
2.5
246
79:09
Jb Theard
SEN
M
Victoria Park Harriers and Tower Hamlets AC
247
79:12
Oliver Cooper
SEN
M
248
79:12
Joe Everitt
SB
V40
M
Woodford Green Essex Ladies
79:12
75:57
13.4
249
79:18
Katy Webster
SB
V35
W
London Heathside
79:18
77:38
26.3
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Race fairly regularly - handicap is based on your best 5 performances adjusted for course difficulty but weighted towards more recent performances
Train efficiently - see our training section
Join a club or running group
Don't worry if you have a bad race or just take it easy sometimes - only your best 5 adjusted performances count
Don't worry if you race on a tough course or day - our algorithm adjusts for this