Cardiff 10K External Results
Cardiff
2 Sep 18
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10K
PosGunChipName AG ClubSBPBHC  
129:1129:10Dewi Griffiths SBSENMSwansea28:4928:27-5.6 
229:1929:19Matthew Clowes PBSENMCardiff/Cardiff Met Uni/Staffordshire Moorlands29:1929:19-5.8 
329:3129:30Jake Smith PBU23MCardiff/Cardiff Met Uni/Axe Valley29:3029:30-7.0 
429:3329:33Henry Pearce  SENMTonbridge29:2629:26-0.6 
529:5129:51John Beattie  SENMNewham & Essex Beagles29:4329:11-4.3 
630:4030:39Shaun Antell SBSENMBideford29:3429:13-2.3 
731:0031:00Joshua Grace  SENMAldershot, Farnham & District/St. Mary's Uni29:4628:59-5.5 
831:0231:01Abed Teweldebrhan SBU23MNewport H/Eritrea31:0129:26-3.5 
931:2531:24Dan Nash  SENMCardiff/Cardiff Uni30:5730:23-4.7 
1031:3031:29Phil Matthews  V35MSwansea30:5730:030.1 
1131:3331:33Ronnie Richmond  V35MBideford30:1729:59-4.8 
1231:3831:37James Hunt  U23MCardiff30:4129:43-5.9 
1331:3831:37Ronny Losoa SENMSigdal FIK Norway    
1431:4531:44Lachlan Wellington  U20MCity of Portsmouth31:4431:44-4.8 
1531:5731:55Rory Domville PBU23MReading AC/Bath Uni31:5531:55-1.8 
1631:5731:56Simon Nott  SENMCalne RC30:5729:43-4.2 
1732:0432:03Chris Carpanini SBSENMMicky Morris Racing Team31:1130:16-2.4 
1832:0832:07Kurt Taylor PBSENMBristol & West31:3230:15-4.2 
1932:1132:09Adam Bull SBU23MAberdare Valley32:0531:46-4.1 
2032:1232:12Matthew Rees PBSENMSwansea32:1231:30-3.0 
2132:3832:37Philip Bridge  U23MYeovil/Wells City/South West RR32:3531:541.6 
2232:4532:44Owen Roberts PBU23MRhedwyr Hebog32:4431:24-1.7 
2332:4932:47Jack Turner SBU23MStroud/Lancaster Uni32:4731:40-2.3 
2432:5232:50Samuel Jody Richards PBSENMPontypridd (Roadents)32:5032:041.5 
2532:5232:52Samuel Goodchild PBU20MCornwall AC31:4831:48-2.8 
2632:5632:55Matthew Edmonds  SENMMicky Morris Racing Team32:1632:16-0.5 
2732:5932:59Colin Snook  V40MCornwall AC32:5132:020.7 
2833:0132:59Paul Graham SBSENMPontypridd (Roadents)/Army/Hereford31:1829:38-4.6 
2933:1133:09Callum Crawford  SENMExeter/Loughborough Students32:4632:46-1.5 
3033:2733:27Lily Partridge SBSENWAldershot, Farnham & District33:2733:03-1.5 
3133:3733:36Ermiyas Tegstu SENM     
3233:3833:35Tim Iveson  V35MBuilth33:0332:50-1.0 
3333:4433:43Muktaar Farhan  SENMCardiff/UW Newport32:4132:41-1.9 
3433:4833:47Tom Slattery PBU20MCornwall AC/Warwick Uni33:1532:27-2.6 
3533:4933:46Gary W Brown PBV35MPenarth & Dinas33:4633:46-0.9 
3633:4933:47Tegid Jones PBV40MWitney33:4533:36-1.6 
3733:5133:48Ben Butler-Madden  V35MPenarth & Dinas/Welsh Masters33:3032:16-1.8 
3833:5233:50Gary Wyn Davies SBSENMAberystwyth33:5033:491.3 
3933:5733:56James Pugsley PBSENMBideford33:1932:10-1.8 
4034:0434:01Glyn Fletcher  V35MLes Croupiers33:3533:35-0.5 
4134:0534:04Morgan James SENMCardiff AAC    
4234:0634:04Richard Jackson-Hookins  V35MLes Croupiers/Welsh Masters33:3632:06-2.3 
4334:1434:12Darren Bishop  V35MPontypridd (Roadents)34:0533:310.1 
4434:1934:16David Aubrey  SENMCheltenham33:1832:27-1.2 
4534:2034:18Simon Gilbert PBV40MDevizes33:3733:080.1 
4634:2134:19Samuel Gregory  SENMAberdare Valley/MDC34:1934:19-1.7 
4734:2234:21Tom McCarthy  SENMPontypridd (Roadents)34:0433:220.1 
4834:2634:22Jon James SBV50MWells City/Yeovil33:4131:42-0.8 
4934:3734:33Jamie Parry PBSENMParc Bryn Bach34:3332:49-1.5 
5034:4134:38Benjamin Haines PBV40MWeston34:3834:16-0.8 
5134:4134:40Billy Hayton SBSENMPontypridd (Roadents)/Tamar34:2434:020.9 
5234:4234:39Lee Aherne SBV50MParc Bryn Bach/Welsh Masters34:1932:540.3 
5334:4334:42Mark Horsman PBV40MCardigan RC/Welsh Masters34:4233:14-0.7 
5434:4534:44Alastair Cambell  SENMStroud34:0532:11-2.0 
5534:4634:44Doug Nicholls  V35MLes Croupiers/Welsh Masters34:2033:510.3 
5634:4634:44Nicholas Sheehan PBSENMLlanelli34:4434:040.2 
5734:4634:45Charlie Lowther  V40MEden Runners34:4434:444.3 
5834:5034:46James Dean  SENMSwansea34:4632:482.7 
5934:5234:51Rachel Felton  V35WShaftesbury Barnet/Run Fast34:3833:250.5 
6034:5834:57Wayne Bell  V40MNewham & Essex Beagles/South London34:4533:400.0 
6135:0835:07Joseph Reardon  U17MAberdare Valley33:5933:27-0.6 
6235:0935:05Edward Donovan  V35MLes Croupiers35:0533:370.8 
6335:1135:08Oliver Webb PBSENMCardiff Triathletes35:0835:080.7 
6435:1235:11Natasha Cockram PBSENWMicky Morris Racing Team35:1133:26-1.8 
6535:1535:11Mark Emery SENM     
6635:1835:16Devin Coombes PBU17MBridgend35:1635:16-1.3 
6735:1835:15Andy Gardiner SBSENMSan Domenico/Police35:1535:010.8 
6835:2035:17Paul Ashley SBV40MWinchester/OS Runners/Hardley35:1733:431.8 
6935:2235:19Gareth Ayres  V35MPort Talbot35:1934:252.2 
7035:2335:20Stuart Crees SBV40MLes Croupiers35:2033:122.0 
7135:2335:18Tom Marshallsay  V35MUknetrunner35:1633:515.7 
7235:2435:23Dominic Gardner PBU23MTelford AC/Cardiff Met Uni35:2334:13-0.4 
7335:2435:23William Smith  V35MSouthville34:3434:271.7 
7435:2735:26Ian Connock PBSENMWeston35:2635:262.8 
7535:2835:26Joel Price PBU17MBlaenau Gwent35:2634:30-0.5 
7635:3635:33Matthew Hurford  V45MLes Croupiers35:0334:301.4 
7735:3735:34Harry Davies  SENMParc Bryn Bach34:5031:43-2.6 
7835:3935:37Stephen Goss  V45MBristol & West34:5933:395.0 
7935:4335:39Matthew Turner SENM     
8035:5135:48Robert Prady  V35MNeath35:4834:241.7 
8135:5335:47Lance Nortcliff  V45MReading RR/Southern Counties Vets34:4333:401.7 
8235:5435:51Adrian Mason  V55MBarnet/Southern Counties Vets35:5134:413.2 
8335:5435:51Kevin Morris PBV40MBournville Harriers35:5135:513.2 
8435:5535:52Harry Corfield PBSENMEllesmere Port35:5235:528.7Click your Clock logo
8535:5535:50Simon Gallimore PBSENMCheltenham/London City AC35:5035:504.7 
8635:5535:55Clara Evans SBSENWCardiff/Hereford33:5933:07-1.6 
8736:0236:00Matt Prisk  SENMExeter35:4835:483.1 
8836:0336:01Martyn Winser SENM     
8936:0436:00Aled Jenkins  SENMRun4All36:0034:370.5 
9036:0436:02Mark Harrison PBV35MLlanelli36:0234:070.3 
9136:0636:00Ross Jones PBSENMEbbw Vale36:0035:181.3 
9236:0736:03Craig Foley PBSENMPort Talbot35:4234:450.5 
9336:1036:09Eamonn Kirk  V45MSwansea/Vegan36:0934:268.3 
9436:12 Dean Summers PBV35MLlanelli36:1234:22-0.4 
9536:1336:11Simon Rees PBV35MLlanelli36:0436:047.0 
9636:1936:16Callum Stone SENM     
9736:2136:17Ben Kennedy SENM     
9836:2636:25Alaw Beynon-Thomas SBSENWSwansea/Cardiff Uni36:2534:570.7 
9936:2736:24Andrew Duncan SBV35MChippenham H36:2435:573.2 
10036:2936:24Ryan Cullen PBSENMSan Domenico36:2434:381.4 
10136:3436:32Alan Davies SBV65MLlanelli36:3235:063.7 
10236:3636:29Andrew Drake PBV35MBristol & West36:0233:48-0.8 
10336:3736:35Alex Jackson SENM     
10436:4036:37Andrew Blair SBV50MLes Croupiers36:3736:133.3 
10536:4236:41Zoe Wassell PBU20WStroud/Loughborough Students36:4136:411.1 
10636:4236:37Warren Sweet PBV40MUnattached36:3735:596.6 
10736:4436:36Dan Schofield  SENMBristol & West36:0934:580.9 
10836:4536:39Edward Land  V35MAberystwyth35:0734:34-0.2 
10936:5336:42Lee Drew PBSENMLliswerry36:4233:520.3 
11036:5336:51Jeremy Mower  V50MGloucester/Welsh Masters36:1636:161.9 
11137:0036:58Jamie Blackman SBSENMBideford36:5834:5712.9 
11237:0337:00Sean Lee SBSENMBristol & West37:0035:373.2 
11337:0537:04Lucy Marland  SENWCardiff/St. Mary's Uni36:1635:151.1 
11437:0737:02Rowan Hobbs PBV35MBrackla Harriers37:0237:024.1 
11537:0837:05Rhys Pippard  SENMLes Croupiers/100 Marathon Club36:5236:353.3 
11637:1037:07Otto Copping  U20MTeam Bath37:0733:480.3 
11737:1737:11Raul Reismann SBV45MSwansea/Estonia37:1136:102.6 
11837:2037:15Craig MacLellan  V35MErme Valley37:1536:347.8 
11937:2237:21Laura Brackley SBV35WAldershot, Farnham & District/Isle of Wight37:2137:108.4 
12037:2637:22Ian Southwell PBV35MUnattached37:2235:561.3 
12137:2937:25Lukasz Borysiuk PBSENMUnattached37:2537:253.2 
12237:3037:25Christopher Jeynes  V40MBrackla Harriers37:1037:103.1 
12337:3237:25David Hazell PBV35MCaerphilly RC37:2536:563.3 
12437:3337:30Jamie Vanstone PBV35MPontyclun RR37:3034:33-0.7 
12537:3437:28Daryn David PBSENMPort Talbot37:0737:078.6 
12637:3537:31Martyn Hughes-Dowdle  V50MSwansea37:3136:339.0 
12737:3637:33Lauren Cooper  SENWParc Bryn Bach/Aberdare Valley/Cardiff Uni37:2334:550.7 
12837:3837:35Peter Heckles  V35MExeter36:5736:271.7Click your Clock logo
12937:4237:39Mark Weathersby  V35MPACTRAC35:5135:091.2 
13037:4537:42Julie Dixon PBV45WBideford/South West Vets37:4237:425.3 
13137:4537:40James Lee Manson SBV40MCardiff Triathletes37:4036:274.0 
13237:5037:47Nicholas Liu  U23MBasingstoke & Mid Hants/Cardiff Uni37:4737:358.5 
13337:5137:46Paul O callaghan SENM     
13437:5737:51Gethin Holland  SENMAberystwyth35:5334:224.3 
13537:5837:53Daniel Otteson PBV35MSwansea37:4934:480.3 
13638:0037:57David Craig PBV40MLes Croupiers37:5735:101.0 
13738:0538:00Dylan Jannetta PBSENMEastbourne38:0034:240.9 
13838:09 Ceirion Jones PBU17MAberdare Valley38:0937:307.1 
13938:1138:01Oliver Harris PBV35MLliswerry38:0137:145.1 
14038:1238:08Niki Puleio PBV40MOgmore Phoenix38:0837:593.7 
14138:1638:10Ceri Tapper  V45MPontypridd (Roadents)37:0637:068.3 
14238:1638:15Helen Sharpe  V35WFife37:0535:405.1 
14338:1838:10Liam McDonnell  SENMUnattached38:1037:1710.1 
14438:2038:17Gabrielius Stuokus  SENMLes Croupiers/Lithuania36:4636:462.4Click your Clock logo
14538:2138:20Daniel Teklay SENM     
14638:2338:19Michael Riley SBV40MLes Croupiers38:1937:394.5 
14738:2538:19Jonathan Astley PBSENMParc Bryn Bach38:1936:491.1 
14838:2538:21David Hodgins SBV45MUnattached38:2136:186.9 
14938:2638:21Neil Reynolds  V35MSan Domenico34:4434:420.0 
15038:2738:21Richard Bullen SBV55MLes Croupiers38:2132:585.3 
15138:2738:21Johnny Lam SBV45MSan Domenico37:3337:214.8Click your Clock logo
15238:3238:31George Shoulder SENM     
15338:3338:29Ryan Evans PBSENMOgmore Phoenix37:5537:554.7 
15438:3538:30Tomos Tweedy SENM     
15538:3538:31Phil Cross PBV35MUnattached38:3137:533.1 
15638:3638:33Fee Maycock SBV50WCheltenham38:3337:594.6 
15738:4038:40Carys Hughes  SENWCardiff37:0336:022.2 
15838:4437:56Tom Whitmarsh-Knight SENM     
15938:4538:41Tom Lowrie SENM     
16038:4638:39Thomas O shea SENM     
16138:4738:41Anthony Lydall V40M     
16238:5438:49Gareth Price PBSENMParc Bryn Bach/Unattached38:4938:494.8 
16338:5838:50Geraint Hampton SENM     
16438:5838:53Cai Jones SENMMenai Track and Field    
16538:5838:53Bethan Francis  SENWAvon Valley36:5236:524.9 
16638:5938:54Peter Coles  V55MPontypridd (Roadents)/Welsh Masters38:2533:174.0 
16739:0238:56Michael Abell SENM     
16839:0338:56Franceso Buono  U17MCardiff Archers38:5638:562.2 
16939:0338:59Rob Hunt  V55MBridgend37:4436:113.1 
17039:0338:59John Hill PBSENMBridgend38:5938:428.1 
17139:0438:55Ed Snook SENM     
17239:0639:01Nathan Christoforato  V35MPenarth & Dinas38:2036:102.2 
17339:0839:04Jamie Westcombe SENM     
17439:0839:02Geraint Williams  SENMRun4All38:5634:11-1.8 
17539:1439:08William Fanthorpe SENM     
17639:2039:13Michael Roderick SBSENMPaul Popham RC39:1332:11-2.1 
17739:2239:12Dan Reilly PBSENMLliswerry39:1239:015.6 
17839:2939:23Jacob Griffiths PBU17MBrackla Harriers38:5136:420.4Click your Clock logo
17939:3039:26Arwel Evans PBSENMRhedwyr Hebog39:2635:120.7 
18039:3439:27Peter Osborne SBV55MLlanelli39:2735:106.1 
18139:3639:32Efan Owen  U17MCardiff39:1137:464.2 
18239:3639:28Vincent Nazareth  V55MLes Croupiers38:2037:574.8 
18339:3639:29Mike Stephens V40M     
18439:3639:28Andrew Dwyer V50M     
18539:3739:35Llinos Jones SBV35WSwansea39:3538:204.3 
18639:3739:25Tom Cumiskey V40M     
18739:4039:06Matthew Phillips  SENMLlanelli38:2736:360.4 
18839:4139:32Robert Newman V45M     
18939:4439:36David Johnson  V40MBristol & West/Chelmsford/Cambridge & Coleridge/Sri Chinmoy38:1135:1913.0 
19039:4739:36Lloyd Cottrell PBU23MLliswerry39:3637:421.1 
19139:4839:37Jon Ely PBV40MPenarth & Dinas39:3739:376.3 
19239:5139:37Alex Porazinski PBV40MUnattached39:3739:3730.7 
19339:5239:49Daniel Luffman  V45MLes Croupiers39:2639:105.6 
19439:5239:30Ben Phillips SENM     
19539:5239:19Mike Foster  SENMLlanelli39:1939:195.0 
19639:5339:42John Maloney V50M     
19739:5339:50Mark Amos V50M     
19839:5339:38Louise Flynn PBSENWUnattached39:3839:387.0 
19939:5539:44Alistair Davies SENM     
20039:5539:22Rob Condliffe SENM     
20139:5939:47Rhys Davies SENM     
20239:5939:48Richard Weber V45M     
20340:0239:58Thomas Druce SENM     
20440:0239:57Gareth Jones  V35MPontypridd (Roadents)39:5739:047.5 
20540:0239:50Cian Ralphs  U17MCardiff39:5039:265.2 
20640:0339:55Dale Crutcher SENM     
20740:0339:52Aidan Hall SENM     
20840:0339:20Karl Moon SENM     
20940:0439:55Mark Marrin SENM     
21040:0539:44Dayne Bossano SENM     
21140:0539:59Owen Davies PBSENMTeam Bath39:5938:295.1 
21240:0539:54Alasdair Strange SENM     
21340:0639:53Stephen Jenkins  V40MBridgend39:5338:016.8 
21440:0840:03Cleo Perry SBV45WErme Valley38:0338:035.0 
21540:1139:52Ryan James SENM     
21640:1239:52Nathan Payne SENM     
21740:1240:04Aled Evans SENM     
21840:1339:49Lyndon Thomas V40M     
21940:1440:03David Ruiz SENM     
22040:1540:07Adrien Monteil SENM     
22140:1640:03Ian Bell SBV55MSan Domenico/Bungay Black Dog39:4739:457.5 
22240:1740:03Alice Johnston PBSENWLes Croupiers40:0340:034.9 
22340:1740:04Kevin Plank SBV45MSan Domenico40:0439:065.2 
22440:2640:19David Brown V45M     
22540:2840:16Christopher Potter PBV50MLliswerry40:1640:168.9 
22640:2940:23Christopher Purse  V55MSpringfield40:1332:167.2 
22740:3040:23Darren Ould SBSENMMaindy Harriers40:2337:436.8 
22840:3140:27Samantha Antell  SENWBideford38:5437:353.5 
22940:3340:29Dafydd Thomas SENM     
23040:3340:11Craig Collins SENM     
23140:3440:23Richie Mann  SENMWhite Rock39:3839:177.8 
23240:3540:33Caryl Davies PBSENWSarn Helen40:3340:339.1 
23340:3640:24Rhys Griffith SENM     
23440:3740:20Gavin Petrelli PBSENMUnattached40:2040:209.0 
23540:3940:14Dominic Farr SENM     
23640:4240:28Mike Devereux-Cole SENM     
23740:4240:26Elio Lepore SBV60MLes Croupiers40:1337:306.2 
23840:4240:36Robbie Steele SENM     
23940:4540:36Jake Brooke-Smith  U20MPontypridd (Roadents)/Cardiff Met Uni/Aberdare Valley36:0734:303.8 
24040:4640:36Alun Williams SBV40MPorthcawl Runners40:3639:515.8 
24140:4740:40Adam Runacres  SENMSleaford/Swansea Uni39:1439:147.8 
24240:4940:46James Gold  U17MCardiff39:4839:480.8 
24340:4940:38Charlotte Towers SBSENWChester TC40:3837:023.3 
24440:5140:46Nicola Jukes SBV45WParc Bryn Bach40:3738:556.1 
24540:5140:38Mike Evans PBV50MUnattached40:3840:386.9 
24640:5540:38Jack Rivers SENM     
24740:5640:38Harry Ravi SENM     
24840:5740:52Anthony Jacobson SENM     
24940:5740:53Leigh James  SENWLondon Heathside40:2137:346.9 
25041:0040:34James Morris SENM     
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